WEST INTERMEDIATE CAFÉ ALL MEALS INCLUDE 1% WHITE MILK, FAT FREE CHOCOLATE, or FAT FREE STRAWBERRY MILK FRESH FRUITS AND VEGETABLES OFFERED DAILY ALL MEALS INCLUDE CHOICE OF UP TO 1 FRUIT, 2 VEGETABLES, and MILK **AT LEAST ONE FRUIT or VEGETABLE MUST BE TAKEN FOR IT TO COUNT AS A MEAL**

SPECIAL PLATE LUNCH MEAL & HOT VEGETABLE OF THE DAY Monday, October 1 Tuesday, October 2 Wednesday, October 3 Thursday, October 4 Friday, October 5 Oven Baked Fish Pigs in a Blanket Baked Potato w/ Breadsticks, Beef & Cheese Nachos Macaroni & Cheese French Fries Baked Beans Cheese, Butter, & Sour Cream Seasoned Black Beans w/ Cinnamon Roll Steamed Corn Green Beans

Monday, October 8 Tuesday, October 9 Wednesday, October 10 Thursday, October 11 Friday, October 12 Teriyaki Chicken Strips Beef Steak Fingers Cheesy Garlic Flatbread Beef & Cheese Nachos Cheese Lasagna Rollups w/ Vegetable Fried Rice w/ Dinner Roll Green Peas Ranch Style Beans Garlic Breadstick Steamed Broccoli Whipped Potatoes w/ Gravy Green Beans

Monday, October 15 Tuesday, September 16 Wednesday, October 17 Thursday, October 18 Friday, October 19 Chicken Nuggets Chicken Fajita Burrito Whipped Potatoes w/ Gravy Steamed Corn Chocolate Chip Cookie

Monday, October 22 Tuesday, October 23 Wednesday, October 24 Thursday, October 25 Friday, October 26 Oven Baked Fish Pigs in a Blanket Baked Potato w/ Breadsticks, Beef & Cheese Nachos Macaroni & Cheese French Fries Baked Beans Cheese, Butter, & Sour Cream Seasoned Black Beans w/ Cinnamon Roll Steamed Corn Green Beans

Monday, October 29 Tuesday, October 30 Wednesday, October 31 *Vegetable of the Month* Teriyaki Chicken Strips Beef Steak Fingers Cheesy Garlic Flatbread **CAULIFLOWER** w/ Vegetable Fried Rice w/ Dinner Roll Green Peas Jenks Schools offer fresh cauliflower at least twice per week Steamed Broccoli Whipped Potatoes w/ Gravy Fresh cauliflower is a great source of Fiber and high in Vitamin C Cauliflower is available year round, but best in the winter months. DAILY CHOICES Turkey or Ham Sub Sandwich Turkey or Ham Pita Pocket Turkey or Ham Sub Sandwich Turkey or Ham Pita Pocket Turkey or Ham Sub Sandwich Chef Salad w/Breadsticks Chef Salad w/Whole Wheat Crackers Chef Salad w/Breadsticks Chef Salad w/Whole Wheat Crackers Chef Salad w/Breadsticks Cheese Pizza Pepperoni Pizza Sausage Pizza Cheese Pizza Pepperoni Pizza Popcorn Chicken Popcorn Chicken w/Whole Wheat Roll Popcorn Chicken Popcorn Chicken w/Whole Wheat Roll Popcorn Chicken Cheeseburger Corn Dog Spicy Chicken Sandwich Hot Dog Cheeseburger