From To Subject Received Size Categories Natividad, Veegee HLBC:EX Sia, Clara HLBC:EX ThinkHealth Shift 11:31 AM 11 KB

The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.InformedDining.ca or call Dietitian Services at HealthLink BC by dialing 8-1-1.

The nutrition information provided has been obtained through analysis using nutritional analysis software, on behalf of the Province of British Columbia, using information supplied by the restaurant, and is based on standard nutrient databases and product formulations. Variations in nutrition information obtained through analysis may occur for reasons including differences in suppliers, ingredient substitutions, recipe revisions, and/or season of the year.

NUTRITION MENU

The information in this guide is effective as of August 23, 2012 and is based on our standard product formulations, variations may occur. Nutrition information was obtained through analysis by HealthLinkBC using NutriBase 9 and information provided by our suppliers. NUTRITION INFORMATION

Daily Calorie and Sodium Requirements Healthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)

MAIN MENU *Serving Size (g) Calories (kcal) (g) Fat Total (g) Fat Saturated (g) Fat Trans (mg) Cholesterol Sodium (mg) (g) Carbohydrate Dietary (g) Fibre (g) Protein(g) A (%DV)Vitamin C (%DV)Vitamin Calcium (%DV) (%DV)Iron Espresso Espresso 75 0 0.1 0 0 0 10 0 0 0 0.1 0 0 0 0 Espresso Macchiato 186 25 1.5 1 0 5 35 2 0 2 1 2 0 4 2 Espresso Macchiato with Almond Beverage 185 10 0.5 0 0 0 40 1 0 1 0.3 0 0 4 2 Espresso Macchiato with Soy Beverage 185 15 1 0.2 0 0 40 1 0 1 1 0 0 4 2 Espresso 145 130 5 3.5 0.2 20 50 19 0 14 2 0 0 6 0 CAPPUCCINOS Cappuccino 251 60 3.5 2 0.1 10 60 5 0 5 3 2 0 10 2 Cappuccino with Skim Milk 251 35 0.4 0.3 0 0 65 5 0 5 4 6 0 10 2 Cappuccino with Almond Beverage 247 25 1.5 0 0 0 80 3 0 3 1 0 0 10 2 Cappuccino with Soy Beverage 247 40 2 0.3 0 0 70 3 0 2 3 0 0 10 2 AMERICANOS Americano (12 fl oz) 327 0 0.1 0 0 0 15 0 0 0 0.1 0 0 0 0 Americano (16 fl oz) 446 0 0.3 0 0 0 25 0 0 0 0.2 0 0 0 2 LATTES Latte (12 fl oz) 297 140 7 4 0.3 20 100 10 0 12 7 6 0 25 2 Latte (16 fl oz) 392 190 10 6 0.4 30 135 14 0 17 10 10 0 35 2 Latte with Skim Milk (12 fl oz) 298 80 0.3 0.3 0 5 105 11 0 11 8 15 0 25 2 Latte with Skim Milk (16 fl oz) 393 110 0.4 0.4 0 5 140 16 0 16 11 20 0 35 2 Latte with Almond Beverage (12 fl oz) 291 50 2.5 0 0 0 140 7 1 6 1 0 0 25 0 Latte with Almond Beverage (16 fl oz) 382 80 3 0 0 0 190 10 1 9 1 0 0 35 0 Latte with Soy Beverage (12 fl oz) 291 90 3.5 0.5 0 0 115 7 1 5 6 0 0 25 0 Latte with Soy Beverage (16 fl oz) 382 120 5 0.5 0 0 160 10 1 7 9 0 0 35 0

*Portion size ordinarily served to the guest 2 NUTRITION INFORMATION

*Serving Size (g) Calories (kcal) (g) Fat Total (g) Fat Saturated (g) Fat Trans (mg) Cholesterol Sodium (mg) (g) Carbohydrate Dietary (g) Fibre Sugars (g) Protein(g) A (%DV)Vitamin C (%DV)Vitamin Calcium (%DV) (%DV)Iron Espresso ...continued DARK CHOCOLATE MOCHAS Dark Chocolate Mocha (12 fl oz) 312 370 27 17 0.2 55 95 23 2 22 8 15 0 20 30 Dark Chocolate Mocha (16 fl oz) 409 480 35 22 0.3 75 130 30 3 30 11 20 0 30 35 Dark Chocolate Mocha with Skim Milk (12 fl oz) 313 320 22 14 0 40 100 24 2 22 8 25 0 25 30 Dark Chocolate Mocha with Skim Milk (16 fl oz) 410 410 27 17 0 55 135 32 3 30 12 30 0 35 35 Dark Chocolate Mocha with Almond Beverage (12 fl oz) 307 300 23 13 0 40 125 20 3 18 3 10 0 25 25 Dark Chocolate Mocha with Almond Beverage (16 fl oz) 401 390 29 17 0 50 180 27 4 23 4 15 0 35 35 Dark Chocolate Mocha with Soy Beverage (12 fl oz) 307 330 24 14 0 40 105 20 3 17 7 10 0 25 25 Dark Chocolate Mocha with Soy Beverage (16 fl oz) 401 430 31 17 0 50 150 27 4 22 10 15 0 35 35 DARK CHOCOLATE MOCHAS - HALF SWEET Dark Chocolate Mocha - Half Sweet (12 fl oz) 303 250 17 10 0.2 40 95 16 1 17 8 10 0 20 15 Dark Chocolate Mocha - Half Sweet (16 fl oz) 399 340 23 14 0.3 55 135 22 1 23 11 15 0 30 20 Dark Chocolate Mocha with Skim Milk - Half Sweet (12 fl oz) 304 200 11 7 0 25 100 17 1 17 8 20 0 25 15 Dark Chocolate Mocha with Skim Milk - Half Sweet (16 fl oz) 401 260 14 9 0 30 140 24 1 23 11 25 0 35 20 Dark Chocolate Mocha with Almond Beverage - Half Sweet (12 fl oz) 297 180 13 7 0 20 130 14 2 12 2 6 0 25 15 Dark Chocolate Mocha with Almond Beverage - Half Sweet (16 fl oz) 391 230 16 9 0 25 190 18 3 16 3 8 0 35 20 Dark Chocolate Mocha with Soy Beverage - Half Sweet (12 fl oz) 297 210 14 7 0 20 110 14 2 11 7 6 0 25 15 Dark Chocolate Mocha with Soy Beverage - Half Sweet (16 fl oz) 391 280 18 9 0 25 150 18 3 15 9 8 0 35 20 MILK CHOCOLATE MOCHAS Milk Chocolate Mocha (12 fl oz) 315 430 32 20 0.4 75 120 28 1 27 9 20 0 25 10 Milk Chocolate Mocha (16 fl oz) 412 550 40 25 0.5 95 160 35 1 36 12 25 0 35 15 Milk Chocolate Mocha with Skim Milk (12 fl oz) 315 390 27 17 0.2 60 125 28 1 27 9 25 0 30 10 Milk Chocolate Mocha with Skim Milk (16 fl oz) 413 490 32 21 0.2 75 170 37 1 35 13 35 0 40 15 Milk Chocolate Mocha with Almond Beverage (12 fl oz) 310 370 29 17 0.2 55 150 25 1 23 4 15 0 30 10 Milk Chocolate Mocha with Almond Beverage (16 fl oz) 405 460 35 20 0.2 70 210 32 2 29 5 20 0 40 10 Milk Chocolate Mocha with Soy Beverage (12 fl oz) 310 400 29 17 0.2 55 130 25 1 23 8 15 0 30 10 Milk Chocolate Mocha with Soy Beverage (16 fl oz) 405 500 36 21 0.2 70 180 32 2 28 11 20 0 40 10 MILK CHOCOLATE MOCHAS - HALF SWEET Milk Chocolate Mocha - Half Sweet (12 fl oz) 305 280 20 12 0.3 50 110 19 0 20 8 15 0 25 6

*Portion size ordinarily served to the guest 3 NUTRITION INFORMATION

*Serving Size (g) Calories (kcal) (g) Fat Total (g) Fat Saturated (g) Fat Trans (mg) Cholesterol Sodium (mg) (g) Carbohydrate Dietary (g) Fibre Sugars (g) Protein(g) A (%DV)Vitamin C (%DV)Vitamin Calcium (%DV) (%DV)Iron Espresso ...continued Milk Chocolate Mocha - Half Sweet (16 fl oz) 401 370 25 15 0.4 60 150 25 0 26 11 15 0 35 8 Milk Chocolate Mocha with Skim Milk - Half Sweet (12 fl oz) 305 230 14 9 0.1 30 115 20 0 19 8 20 0 25 6 Milk Chocolate Mocha with Skim Milk - Half Sweet (16 fl oz) 402 300 16 10 0.1 40 160 26 0 26 12 25 0 40 8 Milk Chocolate Mocha with Almond Beverage - Half Sweet (12 fl oz) 299 210 15 8 0.1 30 140 16 1 15 3 8 0 25 6 Milk Chocolate Mocha with Almond Beverage - Half Sweet (16 fl oz) 392 270 19 10 0.1 35 200 21 2 19 3 8 0 40 6 Milk Chocolate Mocha with Soy Beverage - Half Sweet (12 fl oz) 299 240 17 9 0.1 30 120 16 1 14 7 8 0 25 6 Milk Chocolate Mocha with Soy Beverage - Half Sweet (16 fl oz) 392 310 21 11 0.1 35 170 21 2 18 10 8 0 40 6 Steamed Milk Steamed Milk (12 fl oz) 280 170 9 5 0.3 30 110 13 0 15 9 8 0 30 0 Steamed Milk (16 fl oz) 375 220 12 7 0.5 35 150 17 0 20 12 10 0 40 0 Steamed Milk with Skim Milk (12 fl oz) 282 100 0.2 0.3 0 5 120 14 0 14 9 15 0 30 0 Steamed Milk with Skim Milk (16 fl oz) 376 130 0.3 0.4 0 10 160 19 0 19 13 25 0 45 0 Steamed Milk with Almond Beverage (12 fl oz) 272 70 2.5 0 0 0 160 9 1 8 1 0 0 35 0 Steamed Milk with Almond Beverage (16 fl oz) 364 90 3.5 0 0 0 220 12 1 10 1 0 0 45 0 Steamed Milk with Soy Beverage (12 fl oz) 272 110 4.5 0.5 0 0 130 9 1 7 8 0 0 35 0 Steamed Milk with Soy Beverage (16 fl oz) 364 150 6 0.5 0 0 170 12 1 9 10 0 0 45 0 Hot Chocolate DARK CHOCOLATE Dark Chocolate Hot Chocolate (12 fl oz) 295 400 29 18 0.3 60 105 26 2 25 10 20 0 25 25 Dark Chocolate Hot Chocolate (16 fl oz) 392 510 37 23 0.4 80 140 33 3 33 13 25 0 35 35 Dark Chocolate Hot Chocolate with Skim Milk (12 fl oz) 296 340 22 14 0 45 110 27 2 25 10 25 0 30 25 Dark Chocolate Hot Chocolate with Skim Milk (16 fl oz) 394 430 27 17 0 55 150 34 3 33 13 35 0 40 35 Dark Chocolate Hot Chocolate with Almond Beverage (12 fl oz) 288 310 24 13 0 40 150 22 3 19 3 10 0 30 25 Dark Chocolate Hot Chocolate with Almond Beverage (16 fl oz) 383 400 30 17 0 50 200 28 4 25 4 15 0 40 35 Dark Chocolate Hot Chocolate with Soy Beverage (12 fl oz) 288 350 25 14 0 40 120 22 3 19 9 10 0 30 25 Dark Chocolate Hot Chocolate with Soy Beverage (16 fl oz) 383 450 32 17 0 50 160 28 4 24 11 15 0 40 35 DARK CHOCOLATE - HALF SWEET Dark Chocolate Hot Chocolate - Half Sweet (12 fl oz) 289 290 19 12 0.3 45 110 19 1 20 9 15 0 30 15 Dark Chocolate Hot Chocolate - Half Sweet (16 fl oz) 382 370 25 15 0.4 60 150 25 1 26 12 15 0 35 15 *Portion size ordinarily served to the guest 4 NUTRITION INFORMATION

*Serving Size (g) Calories (kcal) (g) Fat Total (g) Fat Saturated (g) Fat Trans (mg) Cholesterol Sodium (mg) (g) Carbohydrate Dietary (g) Fibre Sugars (g) Protein(g) A (%DV)Vitamin C (%DV)Vitamin Calcium (%DV) (%DV)Iron Hot Chocolate ...continued Dark Chocolate Hot Chocolate with Skim Milk - Half Sweet (12 fl oz) 290 220 11 7 0 25 115 20 1 20 10 20 0 30 15 Dark Chocolate Hot Chocolate with Skim Milk - Half Sweet (16 fl oz) 383 280 14 9 0 30 150 26 1 26 13 30 0 40 15 Dark Chocolate Hot Chocolate with Almond Beverage - Half Sweet (12 fl oz) 281 190 13 7 0 20 160 15 2 14 2 6 0 30 15 Dark Chocolate Hot Chocolate with Almond Beverage - Half Sweet (16 fl oz) 372 240 17 8 0 25 210 20 3 18 3 8 0 40 15 Dark Chocolate Hot Chocolate with Soy Beverage - Half Sweet (12 fl oz) 281 230 15 7 0 20 125 15 2 13 8 6 0 30 15 Dark Chocolate Hot Chocolate with Soy Beverage - Half Sweet (16 fl oz) 372 300 19 9 0 25 170 20 3 16 11 8 0 40 15 MILK CHOCOLATE HOT CHOCOLATE Milk Chocolate Hot Chocolate (12 fl oz) 298 470 34 21 0.4 80 135 30 1 31 11 20 0 30 10 Milk Chocolate Hot Chocolate (16 fl oz) 395 580 42 26 0.5 100 180 38 1 39 14 25 0 40 10 Milk Chocolate Hot Chocolate with Skim Milk (12 fl oz) 299 410 27 17 0.2 60 140 31 1 30 11 30 0 35 10 Milk Chocolate Hot Chocolate with Skim Milk (16 fl oz) 396 500 32 21 0.2 75 180 40 1 38 14 35 0 45 10 Milk Chocolate Hot Chocolate with Almond Beverage (12 fl oz) 291 390 29 17 0.2 55 170 27 2 25 4 15 0 35 10 Milk Chocolate Hot Chocolate with Almond Beverage (16 fl oz) 386 470 35 20 0.2 70 230 34 2 31 5 20 0 45 10 Milk Chocolate Hot Chocolate with Soy Beverage (12 fl oz) 291 420 30 17 0.2 55 150 27 2 24 9 15 0 35 10 Milk Chocolate Hot Chocolate with Soy Beverage (16 fl oz) 386 520 37 21 0.2 70 200 34 2 30 12 20 0 45 10 MILK CHOCOLATE HOT CHOCOLATE - HALF SWEET Milk Chocolate Hot Chocolate - Half Sweet (12 fl oz) 291 320 22 13 0.4 55 125 22 0 23 10 15 0 30 6 Milk Chocolate Hot Chocolate - Half Sweet (16 fl oz) 387 410 27 16 0.5 70 160 28 0 29 13 20 0 40 6 Milk Chocolate Hot Chocolate with Skim Milk - Half Sweet (12 fl oz) 292 250 14 9 0.1 35 130 23 0 22 10 25 0 35 6 Milk Chocolate Hot Chocolate with Skim Milk - Half Sweet (16 fl oz) 388 320 16 10 0.1 40 170 29 0 29 14 30 0 45 6 Milk Chocolate Hot Chocolate with Almond Beverage - Half Sweet (12 fl oz) 283 230 16 8 0.1 30 170 18 1 16 3 8 0 35 4 Milk Chocolate Hot Chocolate with Almond Beverage - Half Sweet (16 fl oz) 376 280 19 10 0.1 35 230 23 2 21 3 8 0 45 6 Milk Chocolate Hot Chocolate with Soy Beverage - Half Sweet (12 fl oz) 283 270 17 9 0.1 30 140 18 1 15 9 8 0 35 4 Milk Chocolate Hot Chocolate with Soy Beverage - Half Sweet (16 fl oz) 376 330 21 11 0.1 35 190 23 2 19 11 8 0 45 6 Drinking Chocolate Drinking Chocolate 241 810 66 41 0.1 120 60 47 7 42 8 35 0 15 80 Drinking Chocolate with Almond Beverage 240 790 65 40 0 115 75 47 7 41 7 35 0 15 80 Drinking Chocolate with Soy Beverage 240 800 65 40 0 115 65 47 7 41 8 35 0 15 80

*Portion size ordinarily served to the guest 5 NUTRITION INFORMATION

*Serving Size (g) Calories (kcal) (g) Fat Total (g) Fat Saturated (g) Fat Trans (mg) Cholesterol Sodium (mg) (g) Carbohydrate Dietary (g) Fibre Sugars (g) Protein(g) A (%DV)Vitamin C (%DV)Vitamin Calcium (%DV) (%DV)Iron Brewed Coffee Brewed Coffee (12 fl oz) 325 0 0 0 0 0 5 0 0 0 0.4 0 0 0 0 Brewed Coffee (16 fl oz) 444 0 0 0 0 0 10 0 0 0 1 0 0 0 0 Tea Black Tea (16 fl oz) 444 0 0 0 0 0 15 1 0 0 0 0 0 0 0 Black Tea (Pot) 888 10 0.1 0 0 0 25 3 0 0 0 0 0 0 2 Herbal Tea (16 fl oz) 444 0 0 0 0 0 0 1 0 0 0 0 0 0 2 Herbal Tea (Pot) 888 10 0.1 0 0 0 10 2 0 0 0 0 0 2 6 LONDON & CHAI FOGS London or Chai Fog (12 fl oz) 290 210 8 4.5 0.3 25 95 27 0 28 8 6 0 25 0 London or Chai Fog (16 fl oz) 385 270 11 6 0.4 35 135 31 0 33 11 10 0 35 0 London or Chai Fog with Skim Milk (12 fl oz) 291 150 0.2 0.3 0 5 100 28 0 28 8 15 0 30 0 London or Chai Fog with Skim Milk (16 fl oz) 386 180 0.3 0.4 0 5 140 33 0 32 11 20 0 40 0 London or Chai Fog with Almond Beverage (12 fl oz) 283 120 2.5 0 0 0 140 23 1 22 1 0 0 30 0 London or Chai Fog with Almond Beverage (16 fl oz) 375 140 3.5 0 0 0 200 26 1 24 1 0 0 40 0 London or Chai Fog with Soy Beverage (12 fl oz) 283 160 3.5 0.5 0 0 115 23 1 21 7 0 0 30 0 London or Chai Fog with Soy Beverage (16 fl oz) 375 200 5 0.5 0 0 160 26 1 23 9 0 0 40 0 DARK CHOCOLATE CHAI FOGS Dark Chocolate Chai Fog (12 fl oz) 301 390 23 14 0.3 50 95 37 2 37 8 15 0 25 20 Dark Chocolate Chai Fog (16 fl oz) 395 490 30 18 0.4 65 130 44 2 43 11 20 0 35 25 Dark Chocolate Chai Fog with Skim Milk (12 fl oz) 302 340 17 11 0 35 100 38 2 36 9 20 0 25 20 Dark Chocolate Chai Fog with Skim Milk (16 fl oz) 396 420 21 13 0 45 135 45 2 43 12 30 0 35 25 Dark Chocolate Chai Fog with Almond Beverage (12 fl oz) 295 320 19 10 0 30 135 34 3 31 2 10 0 25 20 Dark Chocolate Chai Fog with Almond Beverage (16 fl oz) 386 390 24 13 0 40 180 40 3 36 3 10 0 35 25 Dark Chocolate Chai Fog with Soy Beverage (12 fl oz) 295 350 20 11 0 30 110 34 3 30 7 10 0 25 20 Dark Chocolate Chai Fog with Soy Beverage (16 fl oz) 386 430 25 14 0 40 150 40 3 35 10 10 0 35 25 DARK CHOCOLATE CHAI FOGS - HALF SWEET Dark Chocolate Chai Fog - Half Sweet (12 fl oz) 294 280 17 10 0.3 40 100 25 1 26 8 10 0 25 10 Dark Chocolate Chai Fog - Half Sweet (16 fl oz) 391 370 22 13 0.4 55 135 31 1 32 12 15 0 35 15 Dark Chocolate Chai Fog with Skim Milk - Half Sweet (12 fl oz) 295 220 9 6 0 20 105 26 1 25 9 20 0 30 10 *Portion size ordinarily served to the guest 6 NUTRITION INFORMATION

*Serving Size (g) Calories (kcal) (g) Fat Total (g) Fat Saturated (g) Fat Trans (mg) Cholesterol Sodium (mg) (g) Carbohydrate Dietary (g) Fibre Sugars (g) Protein(g) A (%DV)Vitamin C (%DV)Vitamin Calcium (%DV) (%DV)Iron Tea ...continued Dark Chocolate Chai Fog with Skim Milk - Half Sweet (16 fl oz) 393 290 12 8 0 30 140 32 1 31 12 25 0 40 15 Dark Chocolate Chai Fog with Almond Beverage - Half Sweet (12 fl oz) 287 200 11 6 0 15 140 22 2 20 2 6 0 30 10 Dark Chocolate Chai Fog with Almond Beverage - Half Sweet (16 fl oz) 382 250 15 7 0 20 200 26 2 24 2 6 0 40 15 Dark Chocolate Chai Fog with Soy Beverage - Half Sweet (12 fl oz) 287 240 13 6 0 15 115 22 2 19 7 6 0 30 10 Dark Chocolate Chai Fog with Soy Beverage - Half Sweet (16 fl oz) 382 300 17 8 0 20 160 26 2 22 10 6 0 40 15 MILK CHOCOLATE CHAI FOGS Milk Chocolate Chai Fog (12 fl oz) 300 390 23 14 0.3 55 110 38 0 38 9 15 0 25 6 Milk Chocolate Chai Fog (16 fl oz) 394 500 30 18 0.5 75 150 45 1 45 12 20 0 35 8 Milk Chocolate Chai Fog with Skim Milk (12 fl oz) 301 340 16 10 0.1 40 115 39 0 37 9 20 0 30 6 Milk Chocolate Chai Fog with Skim Milk (16 fl oz) 395 420 21 13 0.1 50 160 46 1 45 13 30 0 40 8 Milk Chocolate Chai Fog with Almond Beverage (12 fl oz) 294 320 18 10 0.1 35 150 35 1 32 3 8 0 30 6 Milk Chocolate Chai Fog with Almond Beverage (16 fl oz) 385 390 23 13 0.1 45 200 41 2 38 4 10 0 40 8 Milk Chocolate Chai Fog with Soy Beverage (12 fl oz) 294 350 19 11 0.1 35 125 35 1 32 8 8 0 30 6 Milk Chocolate Chai Fog with Soy Beverage (16 fl oz) 385 440 25 14 0.1 45 170 41 2 37 11 10 0 40 8 MILK CHOCOLATE CHAI FOGS - HALF SWEET Milk Chocolate Chai Fog - Half Sweet (12 fl oz) 294 290 17 10 0.3 45 110 25 0 26 9 10 0 25 4 Milk Chocolate Chai Fog - Half Sweet (16 fl oz) 391 370 22 13 0.5 55 150 32 0 33 12 15 0 35 4 Milk Chocolate Chai Fog with Skim Milk - Half Sweet (12 fl oz) 295 230 9 6 0.1 25 115 27 0 26 9 20 0 30 4 Milk Chocolate Chai Fog with Skim Milk - Half Sweet (16 fl oz) 393 290 12 8 0.1 30 160 33 0 32 12 25 0 40 4 Milk Chocolate Chai Fog with Almond Beverage - Half Sweet (12 fl oz) 287 200 11 6 0.1 20 150 22 1 20 2 6 0 30 4 Milk Chocolate Chai Fog with Almond Beverage - Half Sweet (16 fl oz) 382 260 15 7 0.1 25 210 27 2 25 3 6 0 40 4 Milk Chocolate Chai Fog with Soy Beverage - Half Sweet (12 fl oz) 287 240 13 6 0.1 20 125 22 1 19 7 6 0 30 4 Milk Chocolate Chai Fog with Soy Beverage - Half Sweet (16 fl oz) 382 310 17 8 0.1 25 170 27 2 23 10 6 0 40 4 Customize Add Organic Vanilla Syrup 30 100 0 0 0 0 0 24 0 23 0 0 0 0 0 Add Organic Vanilla Syrup - Half Sweet 15 50 0 0 0 0 0 12 0 12 0 0 0 0 0 Add Organic Peppermint 0.2 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 Add Ancho, Chipotle Pepper or Cinnamon 1.2 0 0 0 0 0 0 1 1 0 0.1 0 0 0 2

*Portion size ordinarily served to the guest 7 NUTRITION INFORMATION

*Serving Size (g) Calories (kcal) (g) Fat Total (g) Fat Saturated (g) Fat Trans (mg) Cholesterol Sodium (mg) (g) Carbohydrate Dietary (g) Fibre Sugars (g) Protein(g) A (%DV)Vitamin C (%DV)Vitamin Calcium (%DV) (%DV)Iron Blended Frozen Drinks Blended Coffee (12 fl oz) 578 210 5 4.5 0 5 180 37 0 22 3 0 0 10 0 Blended Coffee (16 fl oz) 790 320 8 7 0 10 270 55 0 33 5 0 0 20 2 DARK CHOCOLATE Blended Dark Chocolate (12 fl oz) 637 540 32 21 0 55 180 55 3 39 6 15 0 15 35 Blended Dark Chocolate (16 fl oz) 805 710 40 27 0 65 270 77 3 53 8 20 0 20 40 Blended Dark Chocolate Mocha (12 fl oz) 623 410 21 15 0 35 180 48 2 32 5 8 0 15 20 Blended Dark Chocolate Mocha (16 fl oz) 851 580 29 20 0 45 280 70 2 46 7 10 0 20 30 DARK CHOCOLATE - HALF SWEET Blended Dark Chocolate - Half Sweet (12 fl oz) 637 380 18 13 0 30 170 46 1 31 5 8 0 15 15 Blended Dark Chocolate - Half Sweet (16 fl oz) 804 510 24 17 0 35 260 66 2 43 7 8 0 20 20 Blended Dark Chocolate Mocha - Half Sweet (12 fl oz) 621 310 13 10 0 20 180 42 1 27 4 4 0 15 10 Blended Dark Chocolate Mocha - Half Sweet (16 fl oz) 849 450 18 14 0 30 270 63 1 40 6 6 0 20 15 MILK CHOCOLATE Blended Milk Chocolate (12 fl oz) 637 550 32 21 0.2 60 210 57 1 41 7 15 0 20 10 Blended Milk Chocolate (16 fl oz) 805 720 40 27 0.2 75 300 79 1 56 9 20 0 30 10 Blended Milk Chocolate Mocha (12 fl oz) 623 410 21 15 0.1 40 200 49 0 34 5 8 0 20 6 Blended Milk Chocolate Mocha (16 fl oz) 851 590 29 20 0.1 55 300 71 1 48 8 10 0 25 8 MILK CHOCOLATE - HALF SWEET Blended Milk Chocolate - Half Sweet (12 fl oz) 636 380 18 13 0.1 35 190 47 0 32 5 8 0 15 4 Blended Milk Chocolate - Half Sweet (16 fl oz) 804 520 24 17 0.1 40 270 67 0 45 7 8 0 25 6 Blended Milk Chocolate Mocha - Half Sweet (12 fl oz) 621 310 13 10 0.1 25 190 43 0 28 4 4 0 15 4 Blended Milk Chocolate Mocha - Half Sweet (16 fl oz) 849 450 19 14 0.1 30 280 63 0 41 7 6 0 20 6 SWEETENED WITH VANILLA Sweetened - Add to Beverage 30 100 0 0 0 0 0 24 0 23 0 0 0 0 0 Half Sweetened - Add to Beverage 15 50 0 0 0 0 0 12 0 12 0 0 0 0 0 More Mink Treats Pavlova with Dark Chocolate 316 770 55 34 0 180 90 66 3 54 7 60 30 10 15 Pavlova with Milk Chocolate 316 770 55 34 0.1 185 100 67 2 55 7 60 30 15 6 with Dark Chocolate 461 1300 84 54 1 195 200 121 7 95 14 35 0 30 80 *Portion size ordinarily served to the guest 8 NUTRITION INFORMATION

*Serving Size (g) Calories (kcal) (g) Fat Total (g) Fat Saturated (g) Fat Trans (mg) Cholesterol Sodium (mg) (g) Carbohydrate Dietary (g) Fibre Sugars (g) Protein(g) A (%DV)Vitamin C (%DV)Vitamin Calcium (%DV) (%DV)Iron More Mink Treats ...continued Ice Cream with Milk Chocolate 461 1320 84 54 1 215 270 125 2 101 16 35 0 45 25 Dark Chocolate Ganache to Go 271 1170 96 60 0 175 55 67 10 59 10 50 2 10 120 Milk Chocolate Ganache to Go 271 1200 96 61 0.5 205 160 73 3 68 12 50 2 35 35 Personal Fondue (generally shared between 2 people) Traditional Fondue with Dark Chocolate 367 810 52 32 0 135 140 82 8 59 8 30 35 8 60 Traditional Fondue with Milk Chocolate 367 820 52 32 0.2 150 190 85 5 63 9 30 35 15 20 S'mores with Dark Chocolate 212 860 47 28 0 80 330 102 6 68 9 25 0 6 60 S'mores with Milk Chocolate 212 880 47 28 0.2 90 380 104 3 72 10 25 0 15 20 Waffles Naked Belgian 69 280 13 8 0 35 220 37 1 13 4 8 0 0 10 Belgian Monkey with Dark Chocolate 205 600 40 25 0 125 250 56 3 24 6 35 10 4 20 Belgian Monkey with Dark Chocolate - No Whip 143 400 19 11 0 45 220 54 3 23 5 10 8 0 20 Belgian Monkey with Milk Chocolate 205 600 40 25 0 125 250 56 2 24 7 35 10 6 15 Belgian Monkey with Milk Chocolate - No Whip 143 400 19 11 0 45 230 55 2 24 5 10 8 2 15 Tutti Frutti with Dark Chocolate 188 570 40 25 0 125 250 48 2 21 6 40 20 6 15 Tutti Frutti with Dark Chocolate - No Whip 126 370 18 11 0 45 220 46 2 21 5 15 20 2 15 Tutti Frutti with Milk Chocolate 188 570 40 25 0 125 250 48 2 21 6 40 20 8 15 Tutti Frutti with Milk Chocolate - No Whip 126 370 18 11 0 45 230 47 2 21 5 15 20 4 10 Fruit Parfait with Dark Chocolate 331 670 25 11 0.1 35 110 95 8 50 20 8 15 6 30 Fruit Parfait with Milk Chocolate 331 670 25 11 0.2 35 120 96 7 51 20 8 15 10 25 Fruit Parfait - No Chocolate 301 540 15 4 0.1 15 105 88 7 43 19 2 15 6 20 Baked Goods Almond Bar 100 500 29 12 0 100 320 53 0 17 6 0 0 8 2 Banana Loaf 100 350 14 1 0 40 380 51 2 30 5 0 0 2 15 Belgian Brownie 100 430 25 10 0.2 55 50 52 1 43 5 0 0 2 15 Chocolate Dipped Gingerbread Cookie 100 410 10 4 0 55 2370 73 1 36 5 0 0 15 2 Dipped Ondi 112 480 23 10 0 40 260 62 1 24 5 25 0 10 2 *Portion size ordinarily served to the guest 9 NUTRITION INFORMATION

*Serving Size (g) Calories (kcal) (g) Fat Total (g) Fat Saturated (g) Fat Trans (mg) Cholesterol Sodium (mg) (g) Carbohydrate Dietary (g) Fibre Sugars (g) Protein(g) A (%DV)Vitamin C (%DV)Vitamin Calcium (%DV) (%DV)Iron Baked Goods ...continued French Butter Tart 95 380 16 7 0.4 60 55 52 1 37 4 8 0 4 15 Gluten Free Chocolate Caramel Bombe 107 470 26 15 0.5 80 95 53 1 30 4 10 0 6 2 Kitsilano Oatmeal Cookie 105 480 22 7 0.2 20 160 63 6 33 9 0 0 6 25 Raspberry Canestrelli with Icing 70 530 25 10 0 55 330 69 0 24 7 0 0 10 2 Walnut Chocolate Chip Biscotti 70 380 17 7 0 65 230 48 0 16 6 0 0 8 0 Soup & Salad Classic Beef Barley Soup and Salad 400 230 10 3.5 0.4 45 900 19 5 2 18 120 0 10 30 Squashed Soup and Salad 400 290 19 8 0 35 1060 32 6 9 5 120 0 15 15 The Wild Party Soup and Salad 400 210 10 2 0 5 1100 22 5 6 6 120 0 15 20

*Portion size ordinarily served to the guest 10