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Winter Lunch Menu} February 2021 Monday Tuesday Wednesday Thursday Friday December 1St, 2020 December 2Nd, 2020 December 3Rd, 2020 December 4Th, 2020
december 2020 january 2021 winter lunch menu} february 2021 monday tuesday wednesday thursday friday December 1st, 2020 December 2nd, 2020 December 3rd, 2020 December 4th, 2020 Chicken Nuggets Asian Meatballs Turkey Taco Tomato Cream Pasta Veggie Nuggets Veggie Meatballs Boca Taco Mozzarella Cheese WG Roll Asian BBQ Sauce Flour Tortilla Cauliflower Steamed Carrots Quinoa Peppers & Onions Apple Slices Melon Broccoli Melon Pineapple December 7th, 2020 December 8th, 2020 December 9th, 2020 December 10th, 2020 December 11th, 2020 Pizza Muffins Tandoori Chicken Ravioli Turkey Sloppy Joe Three Bean Chili Marinara Sauce Tandoori Tofu Marinara Sauce Boca Sloppy Joe Shredded Cheddar Cheese Steamed Peas Brown Rice Green Beans WG Hamburger Bun Saltines Melon Steamed Carrots Pineapple Collard Greens Roasted Sweet Potato Melon Pear Slices Apple Slices December 14th, 2020 December 15th, 2020 December 16th, 2020 December 17th, 2020 December 18 th, 2020 Sweet & Sour Chicken Tortellini Fajita Chicken Mac N Cheese Chicken Nuggets Sweet & Sour Tofu Marinara Sauce Fajita Tofu Steamed Carrots Veggie Nuggets Brown Rice Broccoli Flour Tortilla Melon WG Bread Roasted Zucchini Melon Peppers & Onions Roasted Butternut Squash Orange Slices Pineapple Fruit Salad December 21st, 2020 December 22nd, 2020 December 23rd, 2020 December 24th, 2020 Decemb er 25th, 2020 Roasted Turkey w/Gravy Adobo Chicken Beef Burger Penne Pasta w/Marinara Veggie Tamale Tofurkey w/Gravy Adobo Tofu Veggie Burger Mozzarella Cheese Green Beans WG Roll Brown Rice WG Hamburger Bun Broccoli Applesauce -
Fabulous Original Freddy Artwork by Wiese 152
914.764.7410 Pg 22 Aleph-Bet Books - Catalogue 90 FABULOUS ORIGINAL FREDDY ARTWORK BY WIESE 152. (BROOKS,WALTER). FREDDY THE PIG ORIGINAL ART. Offered here is RARE BROWN TITLE an original pen and ink drawing by Wiese that appears on page 19 of Wiggins for AS GOLDEN MACDONALD President (later re-issued as Freddy the Politician). The image measures 8” wide 156. [BROWN,MARGARET WISE]. BIG x 12.5” high mounted on board and is signed. The caption is on the mount and DOG LITTLE DOG by Golden Macdonald. reads” Good morning , Sir, What can we do for you?” Depicted are John Quincy Garden City: Doub. Doran (1943). 4to Adam and Jinx along with the hatted horse and they are addressing a bearded (9 1/4” square), cloth, Fine in dust wrapper man in a hat. Original Freddy work is rare. $2400.00 with some closed edge tears. 1st ed.. The story of 2 Kerry Blue terriers, written by Brown using her Golden Macdonald pseudonym. Illustrated by Leonard Weisgard and printed in the Kerry Blue color of the real dogs. One of her rarest titles. $450.00 LEONARD WEISGARD ILLUSTRATIONS 157. BROWN,MARGARET WISE. GOLDEN BUNNY. NY: Simon & Schuster (1953). Folio, glazed pictorial. boards, cover rubbed else VG. 1st ed. The title story plus 17 other stories and poems by Brown, illustrated by LEONARD WEISGARD with fabulous rich, full page color illustrations covering every page. A Big Golden Book. $200.00 158. BROWN,PAUL. HI GUY THE CINDERELLA HORSE. NY: Scribner (1944 A). 4to, cloth, Fine in sl. worn dust wrapper. -
December 28,1881
PORTLAND Τ) A i l -Y ESTABLISHED JUNE 23. 1862—VOL. 22. THURSDAY flHVV&Bl) A8 UQOni PORTLAND, MORNING, DECEMBER 25, 1884. CI λββ MAIL MATTB&f PRICE THREE CENTS. KPEC1AL NOTIfBN. mvmv if f'i.Am κ·* t*. THE PORTLAND DAILÎ PRESS, MRS. STONE'S WILL·. end Cohen was In the vesti- progress Manager NEAR THE NORTH POLE. Land also graced oar table; bat I will let car History of Gloves. Published eyery day (Sundays excepted) by the bule·, wan rushed upon by Majhew, who mean speak for itself: had returned armed. a PORTLAND PUBLISHING COMPANY, Meybew throat keen FORT CONGER, GRINNELL LAND. [Harper*· Baaar. knife Into Cohen's rlba, and the latter now At 87 Exchange Street. Portland, Me. Testimony on Both Sides All In. Eow the Arctic Christmas Dinner, 188]. Gloves do not. appear to bave been worn lu FOSTERS Sale liea at the point of death, while Mayhew )l in Explorers Spent Special TiKMa:Klght Dollars a Tear. To mall subeorlb- BOUT. before England tbe end of the 10th or be- -OF- ere, SeTOD Dollar· a Tear, 11 paid in advauoe. jail. Christmas. of Mock Turtle. of Rates Advertising: One Inch of spaoe, the AKCirnENT OF COPN«EL· FOR CON- ginning the 11th century, and the manu- FOREST CITY DYE length of oolnmn, or twelre lines nonpareil consti- MA8SACH USETTS. FISH. facture would HOUSE, tutes a TESTANTS. appear at that "square." Salmon a la period special· 13 PREBLE STREET. CHILDREN'S AND first a Good Dinner and Paieocrystic. BOYS' $1.60 per square, dally week; 76 cents per A Novel Scheme. -
Good Foundations Academy Reading and Literacy Policy
Building Knowledge and Character GOOD FOUNDATIONS ACADEMY READING AND LITERACY POLICY PURPOSE AND PHILOSOPHY The development of literacy is one of the primary aims and focuses of effort at GFA. This includes a great deal of reading from a variety of both fiction and non-fiction primary literature. Particularly in the early grades, GFA emphasizes reading and more reading. Most American schools dedicate two or more hours each day to “literacy.” A majority of time is spent teaching children the fundamentals of reading strategies, such as making inferences, predicting, classifying, and looking for the main idea. The purpose of these exercises is to bolster test scores, independent of real knowledge. In contrast, GFA strives to develop the appreciation of language, increase specific knowledge, and provide meaning to students through the achievement of Primary Literacy, Mature Literacy, and Moral Literacy. Primary Literacy Primary Literacy begins with phonic recognition. Our goal in the early grades is for students to receive explicit, systematic phonemic awareness and phonics instruction. Children are provided deliberate, coherent, direct instruction in letter-sound correspondences. Practices which teach children to rely on word-memorization (the look-say method) and guessing (through illustration and/or context) are avoided. Once phonetic decoding skills are introduced, fluency must be developed. Fluency allows students to focus their mental energies on comprehension rather than decoding. Fluency means “flowing,” and in this context it also means “fast.” Fluency takes practice - a lot of it. Riggs & Open Court Phonics, selected stories from Open Court, and selected books from Accelerated Reader (AR) are the primary sources for the development of decoding skills and fluency at GFA. -
Winter Menu } February Fruit & Veg/ 1/2 Cup Total Milk 6Oz Cup
tm local & organic food for kids december Protein =2oz total january Grain>2oz winter menu } february Fruit & Veg/ 1/2 cup total Milk 6oz cup monday tuesday wednesday thursday friday Dec 31, Jan 28 January 1, 29 January 2, 30 January 3, 31 January 4 Roast Turkey w/ Gravy Three Cheese Baked Chicken Nuggets Beefy Sloppy Joe Three Bean Chili Lasagna Veggie “Chicken” Tenders Veggie Sloppy Joe Tofurkey Fresh Cucumbers Steamed Carrots Mixed Veggies Whipped Potatoes Fresh Broccoli Fruit Salad Fresh Pineapple Fresh Bananas Appleberry Sauce Pear Slices Elbow Pasta Whole Grain Bread Whole Grain Bread Whole Grain Bun January 7 January 8 January 9 January 10 January 11 Orange Chicken Farfalle w/ Tomato Beef Kabab Bites Creamy Three Cheese Orange Vegetarian Chicken Cream Sauce Falafel Mac n’ Cheese Pizza w/ Yogurt Dip Asian Veggies Steamed Carrots Sweet Local Peas Fresh Broccoli Honeydew Melon Fresh Cucumbers Fresh Pineapple Apple Slices Orange Slices Fruit Salad Brown Rice Whole Grain Pita January 14 January 15 January 16 January 17 January 18 Turkey Pot Pie Juicy Beef Burger Cheesy Quesadillas Cheesey Ravioli Sweet Apple Chicken Curry Veggie Pot Pie Veggie Burger w/ Sour Cream w/ Marinara Vegetarian Chicken Local Green Beans Fresh Steamed Broccoli Butternut Squash Sweet Local Peas Cauliflower & Carrots Orange Slices Appleberry Sauce Fresh Pineapple Fresh Melon Fruit Salad Fresh Baked Biscuit Whole Grain Bun Naan Bread January 21 January 22 January 23 January 24 January 25 Pasta w/ Alfredo Chicken w/ Plum Sauce Swedish Meatballs Fish Tenders Adobo -
THE FREDDY the PIG SERIES by Walter R. Brooks Illustrated by Kurt Wiese
THE FREDDY THE PIG SERIES by Walter R. Brooks illustrated by Kurt Wiese Introduction With the 1927 publication of To and Again (later re-titled Freddy Goes to Florida), Walter R. Brooks began a series that would ultimately stretch to twenty-six volumes and become a classic of 20th century American children's literature. Especially memorable for the richness of their characterizations, the books about the pig nonpareil and his many friends are also unforgettable celebrations of the value of friendship and the practical virtues of loyalty, steadfastness, kindness, and simply doing the right thing. Always inventive in their plotting, satisfying in the authenticity of their rural and small town settings, filled with memorable phrases and homely wisdom, the Freddy books capture the same kind of American spirit as do the Homer Price books by Robert McCloskey, E.B. White's Charlotte's Web, and Robert Lawson's Ben and Me and Rabbit Hill. Like these other masters, Brooks never underestimated or wrote down to his readers. His respect for them is reflected in the richness of his language and the thoughtfulness of his themes. Most importantly, perhaps, his are among the very first enduringly significant humorous children's books of the 20th century. And they contain the best kind of humor, still fresh and relevant to today's readers; it arises naturally out of character and incongruity, is embellished with wonderfully inventive and witty word play, and is never mean or hurtful. It springs from both the mind AND the heart, a reason the Freddy books are universally beloved by readers of all ages. -
Chef Catherine Blake Presented “Cooking for Brain Power”
The Island Vegetarian Vegetarian Society of Hawaii Quarterly Newsletter Inside This Issue Time to Celebrate! VSH Pre-Thanksgiving Dinner 1,3 VSH’s Pre-Thanksgiving Mahalo to Our VSH Volunteers 2 Top Cardiologist Eats Vegan 3 Dinner on Novembef 21 Animal Protein & Osteoporosis 4 Tasty & Meatless at ShareFest 5 Vegan Foodies Club-Sushi Rolls 6-7 Nutrition News 7 If the Oceans Die, We Die 8 Oahu and Maui VSH Events 8,9 Kauai VSH Events 10 Cowspiracy 11 by Karl Seff, PhD Fermentation 12 VSH Board member Heart Healthy Recipe 13 Our Daily Food Choices Matter 14 Upcoming Events 15-18 Membership Benefits 19 Our year-end holidays begin each year with VSH’s annual vegan Pre- Thanksgiving Dinner! This year it will be at McCoy Pavilion at Ala Moana Beach Park, 1201 Ala Moana Boulevard, in Honolulu, and, like last year, it will be on the Friday before Thanksgiving, November 21, 2014. Free Public Lectures As in recent years, Madana Sundari will be preparing a full Thanksgiving vegan buffet for us. Wherever possible, it will be organic and free of GMOs, T. Colin Campbell, PhD hydrogenated oils, MSG, preservatives, and artificial colors and flavors. Open “Nutrition Is Far More Effective to VSH members and non-members, from vegans to non-vegetarians, a record Than Generally Known” high of about 340 people attended last year’s dinner, held at Govinda’s. Tuesday, October 14, 2014 The fare will be very traditional (see the menu on page 3), and entirely home- Ala Wai Golf Course Clubhouse made. Expect a comfortable, quiet Thanksgiving experience. -
Social-Ecological Resilience in the Viking-Age to Early-Medieval Faroe Islands
City University of New York (CUNY) CUNY Academic Works All Dissertations, Theses, and Capstone Projects Dissertations, Theses, and Capstone Projects 9-2015 Social-Ecological Resilience in the Viking-Age to Early-Medieval Faroe Islands Seth Brewington Graduate Center, City University of New York How does access to this work benefit ou?y Let us know! More information about this work at: https://academicworks.cuny.edu/gc_etds/870 Discover additional works at: https://academicworks.cuny.edu This work is made publicly available by the City University of New York (CUNY). Contact: [email protected] SOCIAL-ECOLOGICAL RESILIENCE IN THE VIKING-AGE TO EARLY-MEDIEVAL FAROE ISLANDS by SETH D. BREWINGTON A dissertation submitted to the Graduate Faculty in Anthropology in partial fulfillment of the requirements for the degree of Doctor of Philosophy, The City University of New York 2015 © 2015 SETH D. BREWINGTON All Rights Reserved ii This manuscript has been read and accepted for the Graduate Faculty in Anthropology to satisfy the dissertation requirement for the degree of Doctor of Philosophy. _Thomas H. McGovern__________________________________ ____________________ _____________________________________________________ Date Chair of Examining Committee _Gerald Creed_________________________________________ ____________________ _____________________________________________________ Date Executive Officer _Andrew J. Dugmore____________________________________ _Sophia Perdikaris______________________________________ _George Hambrecht_____________________________________ -
Cheese Sandwiches Will Be Given As a Substitute Lunch If Your Child Dislikes Lunch of the Day
THE CHILDREN’S CENTER OF BRIGHTON, INC. Menu Milk served with AM Snack & Lunch (Milk Substitute: Silk Soy Milk) Date: Monday Tuesday Wednesday Thursday Friday Name: Name: Name: Name: Name: 5/3 -5/7 • No Nut Butter • Bagels • Strawberry Jelly • Grits with Cinnamon • Apple Bread AM Snack • No Salt Saltines • Cream Cheese • Tortillas • Blueberries • Cheese Sticks • Berries • Oranges • Cantaloupe Dairy Sub. (DF) Cream Cheese (DF) Cheese Soy Sub. Gluten Sub. (GF) (GF) Crackers (GF) Bagel (GF) Apple Bread (GF) Tortilla Vegetarian Sub. Vegan Sub. (V) (V) Cream Cheese (V) Cheese Infant Sub. Oyster Crackers • Spaghetti and Ground • Turkey and Cheddar • Tuna Melt Turkey Meat Sauce • Raisin French Toast • Veggie Nuggets Pinwheel • Broccoli and • Italian Bread and Butter • Cottage Cheese Lunch • Beets • Sliced Tomatoes Cauliflower • Green Beans • Mixed Veggies • Mandarin Oranges • Corn • Peaches • Fruit Salad • Applesauce • Plums Dairy Sub. (DF) Cheese (DF) Butter (DF) Cheese (DF) Cottage Cheese Soy Sub. Gluten Sub. (GF) (GF) Bread (GF) Bread, Pasta (GF) Veggie Nuggets (GF) Tortilla (GF) Bread Vegetarian Sub. (V) Grilled Cheese (V) Tofu Crumble (V) Tofurkey Vegan Sub. (V) (V) Grilled Cheese (V) Tofu Crumble (V) Tofurkey, Cheese (V) Cottage Cheese Infant Sub. • Baked Chick Peas • Peppers • Vegan Vanilla Wafer Bar • Vegan Peach Crisp • Banana Chips PM Snack • Pretzels • Dill Dip • Fruit Cocktail • Carrots • Fruit Salad • Sliced Apples • Watermelon Dairy Sub. (DF) Dill Dip Soy Sub. Gluten Sub. (GF) (GF) Pretzels Vegetarian Sub. Vegan Sub. (V) (V) Dill Dip Infant Sub. Baked Sliced Apples Cooked Carrots Cooked Veggies Cheese Sandwiches will be given as a substitute lunch if your child dislikes lunch of the day. -
A Pocket Guide to Veganism
A Pocket Guide to Veganism What is veganism? Veganism is a way of living that seeks to exclude, as far as is possible and practicable, cruelty to and exploitation of animals. In dietary terms, this means avoiding eating animal products like meat, dairy, eggs and honey. Why Vegan? It’s better for animals! The majority of animals who are bred for consumption spend their short lives on a factory farm, before facing a terrifying death. Chickens like Bramble here spend their lives in tiny, windowless sheds. She had no access to natural light, fresh air, or even grass. Thankfully she was saved from slaughter. But many others aren’t as lucky. It helps the planet! Animal farming is responsible for more greenhouse gas emissions than all motorised transport combined. In addition, it is responsible for vast amounts of deforestation and water pollution around the world. The carbon footprint of a vegan diet is as much as 60% smaller than a meat-based one and 24% smaller than a vegetarian one. It’s healthy! You can obtain all of the nutrients your body needs from a vegan diet. As such, the British Dietetics Association and American Academy of Nutrition and Dietetics (along with many other similar organisations around the world) all support a well-planned vegan diet as being healthy and suitable for all age groups. Shopping It has never been easier to be vegan, with plant-based foods now available in every single supermarket. Thanks to Animal Aid’s #MarkItVegan campaign, the vast majority of supermarkets now clearly label their own-brand vegan products! Brands to look out for.. -
Chesterbrook Academy • 1587 Oswego Rd. • Naperville, IL • 1630-527-1180 Page 1 of 2 *Organic Milk Is Served with Lunch and P.M
*Organic Milk is served with Lunch and P.M. Snack for Infants & Toddlers **Meals & Snacks are subject change MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 Breakfast Cereal and Milk AM Snack Crackers and Fresh Fruit Pork Loin, Mashed Potatoes, Fruit and Lunch Vegetable Vegetarian: Veggie Patty Fresh Vegetables and Ranch Dip PM Snack Inf/Todds: Furit and Crackers 4 5 6 7 8 Breakfast Cereal and Milk Cereal and Milk Cereal and Milk Cereal and Milk Cereal and Milk AM Snack Cheerios and Yogurt Fresh Fruit, Raisins and Crackers Warm Biscuits and Apple Butter Applesauce and Crackers Granola Bar and Milk Sloppy Joe With or Without a Bun, Orange Chicken, Brown Rice, Fruit and Beef Soulvlaki with Cucumber Sauce, Turkey with Stuffing, Mashed Kale Pesto and Ravioli, Breadsticks, Lunch Roasted Potatoes, Fruit and Vegetable Vegetable Naan Bread, Fruit and Vegetable Potatoes, Fruit and Vegetable Fruit and Vegetable Vegetarian: Soy Crumble Joe Vegetarian: Orange Soy Chicken Vegetarian: Meatless Beef Tip Soulvlaki Vegetarian: Veggie Sausage Veggie Straws and Creamy Avocado Pretzel Bites and Hummus Tortilla Chips and Creamy Salsa Chef Jenny's Trail Mix PM Snack Breadsticks and Marinara Dip Inf/Tod: Crackers and Furit Inf/Todd: Puffs and Yogurt Inf/Todd: Fig Newton and Milk Inf/Todd: Furit and Crackers 11 12 13 14 15 Breakfast Cereal and Milk Cereal and Milk Cereal and Milk Cereal and Milk Rice Cakes and Sunflower Butter AM Snack Applesauce and Cheerios Raisin Bread and Cream Cheese Warm Oatmeal and Milk Inf/Todd: Puffs and Cheese Slices Sausage and Cheese -
Reduce Inflammation: Eat the Palmleaf Way by Jeanette Mascarenas, Wife of Ramon Mascarenas, LMT 1
PalmLeafMassage.com Reduce Inflammation: Eat the PalmLeaf Way by Jeanette Mascarenas, wife of Ramon Mascarenas, LMT 1. Eat more plants. Plant foods reduce inflammation, fight pain and prevent or improve an astounding number of diseases including heart disease, diabetes, many cancers and many autoimmune diseases. Animal foods do the opposite. Take a vitamin B-12 supplement. B-12 is the only nutrient you cannot get from plants. 2. Eat more fiber. Fiber is only found in plant foods, never in animal foods. Fiber lowers cholesterol and reduces constipation. Eat more of these: Beans, lentils and peas provide fiber plus protein for growth and wound healing Whole grains provide fiber plus carbohydrates (starches) for clean-burning energy Fruits and vegetables provide fiber plus phytonutrients that fight inflammation, pain and disease 3. Eat less sugar. Sugar increases inflammation, pain and wrinkles. Refined sugars like white sugar, brown sugar and high-fructose corn syrup don’t provide vitamins and minerals, they take nutrients out of your body. Here are some healthier ways to satisfy your sweet tooth. Just don’t go crazy; they still raise your blood sugar. • Fresh or dried fruit • Honey • Evaporated cane juice still contains some of the • Brown rice syrup sugar cane’s nutrients (brand names are Rapidura • Maple syrup and Sucanat) • Sweet potatoes and yams • Molasses is high in iron and other minerals 4. Eat more variety. The more different kinds of foods you eat, the more likely it is that you are getting all the nutrients you need. Colors represent nutrients. Eat as many different colors each day as you can.