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El Despertar Del Hombre Tai Chi Chuang

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El Despertar Del Hombre Tai Chi Chuang EL DESPERTAR DEL HOMBRE 1 TAI CHI CHUANG Contenido de Tai Chi Chuan Iniciación al Tai Chi Chuan En esta sección he recogido algunos comentarios sobre cuestiones básicas del Tai Chi para las personas que esten interesadas en practicarlo y para los principiantes. Presentación Aspectos higiénicos La secuencia simplificada Otros ejercicios Regular el Chi y abrir los meridianos El juego de los 5 animales Las 8 piezas del Brocado Estar quieto como un árbol Tai Chi Chi Kung Ejercicios de respiración El saludo Tantien Caracter marcial Estilos La familia Yang Escuela Maestros del Linaje de la Associació Catalana El Gran Maestro Hu Yuen Chou 1er Trofeu Barcelona Las mujeres también Algo más que una danza La enseñanza tradicional del Tai Chi Chuan nos transmite el Tai Chi como un Arte Marcial, sin embargo el Tai Chi es algo más que un arte marcial. Wushu www.gftaognosticaespiritual.org GRAN BIBLIOTECA VIRTUAL ESOTERICA ESPIRITUAL EL DESPERTAR DEL HOMBRE 2 TAI CHI CHUANG La Comisión Nacional de Deportes de la República Popular China ha agrupado bajo este nombre el Wu Tao y otras prácticas milenarias con objeto de hacer de él un Deporte Olímpico. Dao Yin Dao Yin son técnicas muy antiguas en las que se halla el orígen del Chi Kung. En la actualidad agrupa las técnicas de automasaje. Qigong Chi Kung quiere decir el Trabajo de la Energía. Cada tipo de Chi Kung ayuda al desarrollo de diferentes objetivos: mejorar la forma física, ayudar a la relajación, abrir los canales, desarrollar las raíces y las ramas, integrar cuerpo, mente y espíritu para que se expresen como una unidad, etc... Los sistemas que se presentan a continuación se pueden utilizar en combinación con el Tai Chi aunque por si mismos son sistemas completos y cerrados. El Tai Chi tiene su propio Chi Kung, el Tai Chi Nei Kung (Neigong). Wu Qin Xi (El juego de los cinco animales) Baduan Jin (Las ocho piezas del brocado) Baduan Jin sentado Yijinjing Luo Han Chi Kung Sub Bak Luohan Sau (las 18 palmas de Buda) Zhan Zhuang (Estar quieto como un árbol) Jianshen Zhuang Jiji Zhuang Dzen Yuan Chi Kung Neijia (artes marciales internas) En su objetivo final no existen diferencias entre artes marciales externas (Shaolin) e internas (Wudang) sin embargo el trabajo inicial y algunas características de las mismas llevan a distinguirlas. www.gftaognosticaespiritual.org GRAN BIBLIOTECA VIRTUAL ESOTERICA ESPIRITUAL EL DESPERTAR DEL HOMBRE 3 TAI CHI CHUANG Conceptos de las Artes Marciales Internas Neigong Tai Chi Chuan Concepciones del Tai Chi Chuan Tai Chi Chuan: un arte de combate - Salvador Reyna Los principios Tai Chi Chi Kung (Chi Pen Kung) Técnica Las trece técnicas Quan (mano vacía) Secuencias esquemáticas La secuencia de 24 Tabla de formas Descripción de formas La secuencia de 16 Secuencias Yang La secuencia Yang de 40 para competición La secuencia Yang tradicional de 108 formas Secuencias Chen Lao Jia Yi Lu Er Lu Tui Shous (Empuje con las manos) Da Lu (El Gran desplazamiento) Métodos marciales Shan Shou (Dispersión con las manos) Forma de dos hombres de Chen Yanlin Las armas del Tai Chi Sable (Dao) Yang Chen Espada (Jian) www.gftaognosticaespiritual.org GRAN BIBLIOTECA VIRTUAL ESOTERICA ESPIRITUAL EL DESPERTAR DEL HOMBRE 4 TAI CHI CHUANG Los 13 términos clave ( Shisan Zhijue ) Descripción de la secuencia esquemática de 32 formas Yang Tradicional Lanza (Qiang) Abanico (Shan) Conceptos operativos del Tai Chi Chuan El Tai Chi Chuan es un arte marcial con aplicaciones terapéuticas. Con objeto de entender el trabajo que se realiza, se utilizan los conceptos de Chi, Yin y Yang, Wu Xing o teoría de los cinco elementos, Pa Kua u Ocho Trigramas, y otros de Fisiología de la Medicina Tradicional China. En estas páginas se presenta el marco conceptual en el que se mueve el Tai Chi Chuan. Filosofía de la Naturaleza El Qi (Chi) Energía Yin Yang Las influencias del Cielo y de la Tierra, Tiempo y Espacio Las estaciones Los puntos cardinales Wu Xing (Los cinco elementos) Características y correspondencias Relaciones Pa Kua (Los ocho trigramas) El Calendario Fisiología Teoría de la globalidad del ser humano (Zheng Ti Guan) Los Tres Tesoros (San Bao) Jing, Qi y Shen (Esencia, Energía y Espíritu) La teoría de los Zang-Fu (órganos - entrañas) Energía - Sangre - Líquido orgánico (Qi, Xue, Jin-Ye) El Sistema de los meridianos (Jing Luo) Historia La historia del Tai Chi no puede trazarse con seguridad mucho más allà del siglo XX debido a que los documentos y tradiciones mediante los que se fundamenta han tenido como principal objetivo la enseñanza. La historia del TaiChi Chuan - Doc Fai Wong www.gftaognosticaespiritual.org GRAN BIBLIOTECA VIRTUAL ESOTERICA ESPIRITUAL EL DESPERTAR DEL HOMBRE 5 TAI CHI CHUANG Tai Chi Chuan, historia y desarrollo - Peter Lim Tian Tek Trad. Juan Antonio Boguña Las teorías sobre el orígen Las Artes Marciales practicadas en la aldea Chen El desarrollo de los estilos: Chen , Yang , Wu Yu Xiang , Wu Jian Quan , Sun , Zhao Bao , Otros El Gran Maestro Hu Yuen Chou Hu Yuen Chou 10.000 días en el recuerdo - Sebastián González Estilos Hay diferentes estilos de enseñanza pero un solo Tai Chi Chuan. Los principios son los mismos. Los estilos tradicionales se han difundido porque produjeron excelentes luchadores así que para aquellos que deseen alcanzar los mayores logros no tiene mucho sentido decir que un estilo es más exigente que otro. Solo quienes deseen realizar una aplicación limitada del Tai Chi se fijan en los aspectos más 'blandos' de uno u otro estilo. Todos los estilos tienen algún Neigong que se puede aplicar como terapéutica. Chen Yang Wu Fotografías del maestro Wu Chien Chuan realizando la secuencia Wudang Programa de aprendizaje Otros conocimientos tradicionales El Taoísmo. Escuela y Secta Tao Te King - Lao Tsu - Trad. M. Cristina Bosch Alquimia China La preciosa balsa del Maestro Li Ni-wan para la práctica femenina de a dos - Álex Ferrara Feng Shui Sexualidad Chamanismo, Yoga, Tantra www.gftaognosticaespiritual.org GRAN BIBLIOTECA VIRTUAL ESOTERICA ESPIRITUAL EL DESPERTAR DEL HOMBRE 6 TAI CHI CHUANG T’AI-CHI CH’UAN LUN - Wang Tsung-yueh Tratado de T’ai-chi Ch’uan - Trad. Alex Ferrara Shih San Shih Hsing Kung Hsin Chie - Wu Yu-hsiang Una explicación interna de la práctica de las Trece Posturas - Trad. Alex Ferrara Zhen Yi Lun - Song Shuming Tratado del Auténtico Significado - Trad. Jordi Vilà Da Shou Ge - Jordi Vilà Canto de las manos que luchan - Atribuido a Wu Yuxiang Glosario - http://www.chenretiro.com [Muestra] Pinyin, sistema de romanización de los pictogramas chinos DERECHOS DE AUTOR Y OTRAS ADVERTENCIAS AL USO Esta página es personal y privada. Este espacio es gratuito. Su finalidad educativa. Los programas que muestran los textos de esta página son una cópia de seguridad para uso personal. Los textos a los que podéis acceder desde esta página no están destinados a su grabación ni difusión, préstamo, alquiler o cualquier otra acción que vulnere los derechos de autor. La mayoría de legislaciones que pueden regular su contenido prohíben a quienes la consulten la grabación de la información y su utilización posterior, aunque admiten la legalidad de la grabación requerida por cualquier sistema operativo con finalidades de transporte, proxy o caché. La consulta de alguna obra de otro autor, a través de esta página, no supone ninguna cesión de derechos de autor por su parte. Ni tampoco su cesión al dominio público. Ni la autorización o implicación de cualquier otra persona en las responsabilidades que pueda conllevar para mí, el mantenimiento de este espacio. En relación a las cuestiones de Netiquette y en particular en relación a los mirror, se ha respetado la programación o restricciones realizadas por los autores. En cuanto a mis derechos, los cedo a cualquiera que desee utilizar mi trabajo con fines gratuítos y para actividades lícitas. Los enlaces, logotipos o entidades recomendadas, que se incluyen en algunas páginas, no vinculan a estas entidades con las opiniones manifestadas en mi página. Tampoco suponen ninguna relación mútua. La publicidad que podáis recibir a través de la página es obligada por los servicios gratuitos que se emplean, espacio web, libro de visitas, búsqueda en la página, etc... No suponen ninguna vinculación por mi parte, ni ninguna relación comercial, ni afán de lucro. Ni aún cuando determinadas condiciones, que pueden variar durante el tiempo sin mi conocimiento, así lo pudieran suponer. Cualquier persona que se sienta perjudicada puede ponerse en contacto con mailto:[email protected] que se suspenda de immediato la publicación de cualquier www.gftaognosticaespiritual.org GRAN BIBLIOTECA VIRTUAL ESOTERICA ESPIRITUAL EL DESPERTAR DEL HOMBRE 7 TAI CHI CHUANG obra sobre la que ostente derechos en esta página, sin más explicaciones. Tambien puede dirigir a la misma dirección las reclamaciones que corresponda que serán atendidas en la medida de lo posible y razonable. En esta página no se instruye acerca del tratamiento de ninguna enfermedad ni sobre su diagnóstico, no se da información sobre medicinas ni medicaciones o terapias. Cualquier referencia relacionada con los temas mencionados corresponde a la recopilación de información sobre temas generales para el mantenimiento de la forma física. Asimismo no se recomienda en ningún caso la práctica de los ejercicios que se describen sin la asistencia y dirección de personal debidamente cualificado en el país que corresponda. Las instrucciones recogidas en esta página son apuntes para la práctica de las enseñanzas más genéricas recibidas por el autor. Tai Chi Chuan: un arte de combate Hechos históricos Referencias El método Cómo funciona Bibliografía La edulcorada visión que tenemos del Tai Chi Chuan hace ser poco creíble el titulo que encabeza este articulo. Las razones no faltan, a la vista de todos esta el hecho que la mayor afluencia de estudiantes de este arte tengan una particular vision-actitud de este Arte, que se asocia con lo 'alternativo' 'curativo', etc.
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