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Class Leaflet Web.Pdf Master Michael Tse Xie Wei & the Tse Qigong Centre Jing Master Michael Tse has spent over 30 years training with some of the most famous and venerated teachers in Hong Kong and China. At the age of 14, he began studying Wing Chun with his uncle. In exchange for his studies he agreed to help his uncle gather herbs and prepare herbal medicines. After his uncle passed away, he knew he wanted to continue to develop his Wing Chun skill. Then, one day, while reading the Hong Kong newspaper, he saw an ad for ‘Wing Chun studies with Grandmaster Ip Chun.” He called and began to study with him in classes and private lessons. He knew that this was the real thing and he was proud to be a student of Grandmaster Ip Man’s son as everyone knew that his father was the best for Wing Chun skill. Master Tse found that the more he practised, the more he became aware of his bones becoming stronger and his Qi improving, especially Simple & natural is my when doing the Siu Lim Tao form for a long time. He method.“ True & sincere is came to realise that Qigong was the essence of Chinese medicine and also of martial arts. He knew my principle. that this was the next step for his development. First he began studying Hard Qigong, a way of training Master Michael Tse ” the body to withstand strong blows and develop 1 power using special breathing techniques and movements. His Hard Qigong teacher knew of his interest in soft Qigong and so he said that he should study with Grandmaster Yang Meijun, a Qigong master in China and made the introductions. When he met Grandmaster Yang Meijun, she was already over 80 years old and she was famous not only in China but throughout Hong Kong and other parts of Asia who were waking up to the Qigong ‘heat’ emanating from China. This was the early 1980’s, a time when China had just begun to open its doors to the rest of the world, having secluded themselves during the Cultural Revolution. Family skill that had never been opened to the public was now being revealed and so it was an exciting time. Having been accepted by Grandmaster Yang Meijun, Master Tse travelled to China several times a year where he often stayed with her, learning her family skill of Kunlun Dayan Qigong, a complete system of The more Qigong that was over 1800 years old. Even when he moved to England, people“ who he would return to visit and learn from her, reaching a very high level. Eventually, his Sifu (his teacher) asked him to start teaching the skill as join in, the she wanted to see her family’s Dayan Qigong skill pass on to the world. In 1989, whilst visiting his Qigong teacher, he met Master Wu Chun happier I am Yuen in a Beijing park while he was teaching students Northern Shaolin skill. He was very impressed with the lightness and flexibility of Master because it Wu who was already in his 60’s. He then began to study with him and learn what he now calls, Chun Yuen Quan, in honour of Master Wu means more who passed away in 2003. people are Chen Taijiquan was also becoming more known during the 80’s and Master Tse began studying with his Sifu in Hong Kong. However, growing when his Sifu retired, Master Tse later began studying with Grandmaster Chen Xiao Wang, thus completing the five skills offered by the Tse healthier. Qigong Centre:- Qigong, Wing Chun, Chun Yuen Quan, Hard Qigong, Master Michael Tse Chen Taijiquan. He also studied Chinese Astrology and Feng Shui ” and uses these to help people have a more balanced life. In 1990, already living and teaching in England, Master Tse founded the Tse Qigong Centre and Qi Magazine as a way of helping people to gain better health using the traditional Chinese skill he had learned from his teachers. Master Tse is also author of several books, including Qigong for Health & Vitality, Qigong for Healing and Relaxation, Wing Chun Kung Fu, Qi Journeys, Wild Goose Qigong 1st 64 and 2nd 64, and Chen Taijiquan for Beginners. He has also produced several DVDs. In addition he has been the feature of many TV and radio programmes including the BBC, ITV, Hong Kong Peal TV, Komo TV, Cable Martial Arts TV and numerous national newspapers. Tse Qigong Centre Instructors 2 Dayan Qigong Qigong is a Chinese health exercise made up of gentle movements that connect with the acupuncture points and meridians of our body. The word Qigong literally means “energy work”. Using relaxation and breathing along with these special movements, we have Qigong. Qigong will help you to relax and become more aware of your body. As we practise more, we will begin to notice changes in our body including more flexibility, energy and stamina. This is because the Qi is working to heal any old illnesses or injuries and to open the channels so that the Qi can flow naturally, making us feel younger and more alive. There are many types and styles of Qigong, but the style which you will learn is called the Kunlun Dayan Qigong system. Kunlun Dayan Qigong System There are several forms in the Kunlun Dayan Qigong system, not only Wild Goose Qigong. Each form has its own special I have felt such emphasis. For instance, Dayan (Wild Goose) Qigong is good for overall health and flexibility of the body. Balancing Gong is good for a “difference in the beginners, helping them to learn the right posture and relaxation. Jade Pillar Gong is good for the spine and Dayan Palm is a very way I handle my vigorous form which combines soft, gentle movements with jumping and kicking to make the body stronger and lighter. Also included in stress - really clear the system are several meditation and healing methods which are & relaxed. used for cultivating the body and mind. In the past, there were 72 forms and methods in the system and, today, just over half of these ”Hiang Lim have survived. 3 History Qigong is Nearly two thousand years ago during the Jin Dynasty (265-420AD), Kunlun Shan, which is a mountain range near Tibet, was home to many wonderful.“ I am Daoists. The monks living there would spend their days studying Daoist teachings, hoping to eventually receive enlightenment and immortality. 76 and I have Kunlun Shan was also home to many wild geese called Da Yan (Big been amazed by Wild Goose). They were not normal geese, as these birds, believed to be the Bar Headed Goose, live twice as long and fly higher than any other what Qigong has geese in the world. The Da Yan became a longevity symbol to the monks who observed these special birds closely. They began to imitate their done for me in movements and combine this with Chinese medicine knowledge, eventually forming sets of health exercises known as Dayan Qigong. three short The Jin Dynasty saw the rapid expansion of both Buddhism and Daoism. One Buddhist monk named Dao An was the translator of many months. Buddhist texts and connected with the Pure Land (Amitabha) Buddhism Pauline Wickham particularly. This type of Buddhism concentrated only on chanting the ” name of Amitabha Buddha so that they might be reborn in his Western Pure Land. The idea of letting go of the mind and body so that enlightenment will happen naturally follows the principles of the Kunlun Dayan Qigong skill. Hence, Dao An was considered the spiritual founder of the skill. Grandmaster Yang Meijun It is because of this special lady that all of us have the opportunity to learn the Kunlun Dayan Qigong. When she was 13 years old, her grandfather began to teach her secretly, making her promise not to teach anyone until she was 70 years old as this was the promise he had made to the Daoist monk who had taught him. Although she was only supposed to pass on the skill to one other person, she had survived the Japan War and Cultural Revolution where many others did not. She did not want to see the skill lost so she decided to slowly open her skill to the public after the finish of the Cultural Revolution. I feel my mind and body are more relaxed “and strengthened and that I am able slowly to progress, how encouraging! ” Juliet Sebastian 4 What will I learn in class? Qigong is When you come to class, you will see people at many different levels, some so“ good for beginners, some seniors, as everyone learns individually following a health of mind syllabus from beginning, foundation movements to more advanced. and body. Balancing Gong When I do it These movements form the basis of our learning, helping us to find the right posture, breathing and relaxation. Balancing Gong is good for regularly, it circulation, flexibility and balance as well as helping arthritis, backache, joint problems and coordination. These movements are based upon the relaxes me principles of the Dayan Qigong and were created by Master Tse to help and I don’t get beginners. ill. Healthy Living Gong Parts I, II, III ” Frances Eales Healthy Living Gong is a set of exercises also created by Master Michael Tse, based upon all his years of Qigong and martial art experience. Each of the three sets of movements strengthen the body and increase vital energy, which we call Qi. Part I focuses on relaxation, Part II works on improving fitness and coordination and Part III cultivates power and physical strength.
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