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Persian/Iranian ~ Mediterranean ~ Vegan 512-382-1454 Persian/Iranian ~ Mediterranean ~ Vegan 512-382-1454 www.Caspiangrillaustin.com Food As Medicine (FAM) Introduction: Persian food has been used as medicine for thousands of years in Persia. The concepts of “Gharmi” or heat, and “Sardi”or cold, have been used to indicate the energy state of body. Gharmi state is when your body exhibits high levels of energy, while Sardi indicates lethargic state of body. Different food ingredients bring Gharmi or Sardi to our bodies, when consumed. The traditional treatments as compiled and depicted by Avicenna (980-1037 AD), paved the way for the science behind such modalities as FAM. It is very common in the Middle Eastern countries that a doctor, after the medical evaluation, would provide prescription along with food type restrictions or recommendations, to help with the treatment outcome. The symbols of G1/G2/G3 or S1/S2/S3, next to any item, indicate the degree of Gharmi or Sardi for that dish. N is used for Neutral foods. We provide regular seminars to teach about the use of Gharmi or Sardi principles. You can register with MEETUP.COM and become a member of "FOOD AS MEDICINE MEETUP- AUSTIN" to receive updates about the FAM gatherings or offerings. Appetizers AZ1. Mirza Ghassemi**G3.........................................................................................................................................................................7.50 Smokey eggplant infused with garlic, tomatoes, onions, mint, topped with fried egg; served with bread. AZ2. Kashke Bademjan**G3....................................................................................................................................................................7.50 Roasted eggplant infused with onions, garlic, walnuts, mint and Goat yogurt (kashk); served with bread. AZ3. Feta Cheese & Herbs Platter (Sabzi Plate) **G1..........................................................................................................6.50 Fresh Seasonal herbs, Feta cheese, sliced tomatoes, cucumbers, Onions, olives and walnuts; served with bread. AZ4. Yogurt & Shallot Dip (Must-o- Museer)**G1.....................................................................................................................5.99 Creamy yogurt infused with Persian shallots (Museer), garlic, onions and mint; served with bread. AZ5. Yogurt & Cucumber Dip (Must-o- Khiar)**S2..................................................................................................................5.99 Creamy yogurt infused with chopped cucumbers, onions and mint; served with bread. AZ6. Yogurt & Spinach Dip (Borani-Esfanaj)**S1....................................................................................................................5.99 Creamy yogurt infused with spinach, onions, garlic and mint; served with bread. AZ7. Sour Pickled Vegetables (Torshi)*S1....................................................................................................................................5.99 Traditional Persian seasonal vegetables aged in vinegar, herbs and seasonings. AZ8. Tah Digh (Stuck Rice with Gheymeh stew topping) *G1.........................................................................................6.50 Delicious crispy/chunky rice form the bottom of the pot topped with only vegan Gheymeh. AZ9. Caspian Flat Bread G1......................................................................................................................................................................7.99 Crispy flat bread layered with Caspian seasonings, Zatar seasonings, sesame seeds, Mediterranean blend cheese, feta cheese, tomatoes and onions, Black olives, topped with Tzatziki and tomato sauce. Add Gyro meat for....$3.00 AZ10. Caspian Beets and Feta *G1....................................................................................................................................................... 6.50 Beets, aged and treated with extra virgin olive oil and balsamic vinegar, mixed with Caspian seasonings & herbs, topped with feta cheese. Soup and Salads S1. Persian Lentil Soup (Adasi)*S1..................…............................................... Cup / Bowl....................................3.50 / 5.99 Persian traditional Homemade Lentil soup, mixed with onion, potatoes, garlic and mint cooked in an aromatic vegetable broth and lemon juice. S2. Persian Salad (Salad Shirazi)*S1.................................................................. Cup / Bowl...................................3.99 / 6.99 Chopped tomatoes, red onions, cucumbers, mixed with mint, olive oil, lemon juice and balsamic vinegar. S3. Greek Salad*S1 ............................................................................................................................................................................…....7.99 Combination of shredded iceberg lettuce, tomatoes, cucumbers, onions, Tzatziki, feta cheese and olives. S4. Salmon Salad*S2......................................................................................................................................................….....................16.99 House Salad topped with 8-oz grilled Salmon filet, homemade Yogurt sauce (Tzatziki) and feta cheese. Extra Bread $1.25, Extra Feta cheese $1.50(4 pieces), Extra Tzatziki sauce $1.00. Extra Dishes for sharing on any item add $1 *-Indicates Gluten Free (GF) **-Indicates GF, if side of bread is not consumed -18% gratuity may be added to the parties of 4 or more Kabobs and Grill Entree's K1. Kabob Koobideh & Bread N......................................................................................................................................................11.99 Two skewers of Juicy ground beef kabobs served over bread, with sides of onions and grilled tomatoes. K2. Kabob Koobideh & Rice* N…...................................................................................................................................................12.99 Two skewers of Juicy ground beef kabobs served over fluffy saffron rice, with sides of onions and grilled tomatoes. K3. Beef Barg* N…………………………………………………………….....................................................................................................16.99 One Skewer of sliced thin Angus Beef filet Mignon kabob marinated and grilled to perfection, served over fluffy saffron rice, with side of onions and grilled tomatoes. K4. Beef Sultani* N…...............................................................................................................................................................................19.99 Combination of one Skewer Beef filet Mignon kabob and one skewer of juicy ground beef kabob, served over fluffy saffron rice, sides of onions and grilled tomatoes. K5. Mix Koobideh*S1……….……..…………………......…………..……..................................................................................................14.99 Combination of one skewer ground beef kabob and one skewer ground chicken kabob, served over fluffy saffron rice, side of onions and grilled tomatoes. K6. Makhsoos*S1………………………………..............................................................................………………...…………..…….............16.99 Combination of one skewer ground beef kabob and one skewer chicken tender kabob, served over fluffy saffron rice, side of onions and grilled tomatoes. K7. Chicken Koobideh*S1…..............................,.................................................................................................................................14.99 Two skewers of ground chicken kabobs served over fluffy saffron rice, sides of onions and grilled tomatoes. K8. Chicken Fillet*S1……………..……..............................………........ ………………............................................................................13.99 One skewer of charbroiled marinated chicken tenderloin served over fluffy saffron rice, sides of onions and grilled tomatoes. K9. Chicken Sultani* N…......................................................................................................................................................................17.99 Combination of one skewer of charbroiled marinated chicken tenderloin and one skewer of juicy ground chicken kabob Served over fluffy saffron rice, sides of onions and grilled tomatoes. K10. Zereshk Polo & Morgh*…….............................................................. ….....................................................................................16.99 One skewer of charbroiled marinated chicken tenderloin over fluffy saffron rice & sour barberries mixed with pistachios, almonds and sides of onions and grilled tomatoes. K11. Adas Polo & Morgh*S1….............................................................................................................................................................16.99 One skewer of charbroiled marinated chicken tenderloin with fluffy rice infused with lentils and golden raisins with sides of onions and grilled tomatoes. K12. Lamb Chengeh*G1…….……...........................................................................................................................................................21.99 One skewer of charbroiled marinated Lamb fillet served over Dill rice, sides of onions and grilled tomatoes. K13. Shish-leek*G1.…................................................................................................................................................................................21.99 Charbroiled marinated Lamb
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