the Medalista gold medal lifestyle A Conducive Training Environment a New Vision for a New Hope August 2007 15699-UP TuksSport ENG conv 8/8/07 11:32 AM Page 1 Feature 6 Sport Science, Technology and Performance Analysis = Competent & Empowered 6 A Conducive Training Environment Coaches Academies 42 Training Tips: 14Leg Press vs Leg Extension 44 Should women lift? 10 A New Vision for a New Hope Sports Law People 46 Disciplinary Hearings: Every Sportspersons 14 The Complete Package Nightmare? 17 Straight Shooting 18 Fighting Fit 22 The Gentle Way Revised International 48 Possible Partnership between University of 24 The Phoenix Rises Again Loughborough and University of Pretoria? High Performance Services 52 Inside News 28 Emotional Intelligence, Life and Sport 2 Simple Sugar Blues On the Sideline 4 Can I recover Faster? 62 (Where) To Gym or not to Gym, that is the question August 2007 TuksSport (Pty) Ltd is a wholly owned subsidiary of the University of Pretoria and is trading as hpc University of Pretoria Publisher: hpc, PO Box 14622, Hatfield, 0028 Tel: +27 12 362 9800, Fax: +27 12 362 9890 Executive Editor: Toby Sutcliffe,
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[email protected] Printing: Business Print Centre, Building 29, CSIR The Medalist is published by the hpc. Opinions expressed in this publication are not necessary those of the hpc and the University of Pretoria and is believed to be correct at the time of going to print. No responsibility can be accepted for errors and omnissions.