Annapurna’s® & Life is short, have dessert first! See our bakery case for today’s fresh and decadent options, most are Smashed Avocado Toast small plates vegan, gluten-free & soy-free. House made whole grain gluten-free or topped with smashed avocados, special Ayurveda recommends dessert first. Of the six- blend of spices, extra virgin olive oil and choice of A ready source of protein for a balanced diet. Dish tastes, sweet digests first. We use NO eggs, honey, cheese. Garnished with pico de gallo. 6.95 of yellow split mung beans and a variety of vegeta- soy, wheat, refined , corn, enriched products Add two strips of veggie bacon 3.25 bles and spices simmered in a savory broth. Bowl or peanuts in any of our bakery recipes. Our alter- 5.25 Cup 3.75 native sweeteners include: Maple ,Brown Veggie Scramble Add a side of bread or rice 1.95 or quinoa 3.50 Syrup, Agave, Turbinado Sugar, and Molasses. Tofu sautéed with your choice of three of the fol- lowing veggies: avocado, tomatoes, , green Sambhar , greens, red bell peppers, mushrooms, zuc- Hearty with just the right amount of spice and chini, veggie bacon, artichoke hearts, New Mexico tangy tamarind. Bowl 5.25 Cup 3.75 green chile, vegan cheddar, vegan mozzarella, and Add a side of bread or rice 1.95 or quinoa 3.50 feta. Served with a choice of bread 9.50 Additional veggies 1.25 each of the Day Breakfast Quinoa A daily luxurious soup always made vegan, glu- ten-free and soy free served with your choice of An ancient grain superfood with a medley of dried bread or cup of rice. Bowl 6.25 A la carte Cup 3.75 fruit, shredded ; savory spiced; and stewed to perfection with your choice of organic whole Black Beans milk, soy, oat, coconut, or almond milk. Can be Cup of house made black beans 3.75 sweetened with agave upon request. Bowl 6.95 Cup 4.95. Add pure maple syrup 1.95 Hummus House made hummus with or served on salad greens, tomato and cucumber slices nourishing Two gluten-free golden griddled pancakes dust- tossed with Balsamic Vinaigrette 7.50 ed with almonds and coconut. Served with vegan and agave nectar. 9.50 Masala Fries Thaali Plate Add pure maple syrup for 1.95 Fresh hand cut potatoes dusted with our special A sample of our daily #1, #2,#3, dal, Single 5.50 blend of spices and served with your choice of two sambhar, basmati or brown rice or quinoa (for an signature sauces 5.25 extra 1.95) and a choice of a or sauce. Breakfast Served with one of the following: chapati or dosa. A New Mexican classic brought to you in a large Chile Cheese Fries 13.50 house made chapati or dosa, filled with our tanta- New Mexico chile cheese fries topped with red or Can make substitutions with veggies of the day. lizing spiced tofu, herbed mix, smothered green chile and choice of cheese. Garnished with with red or green chile, choice of cheese and gar- pico de gallo 7.95 Yogi Bowl nished with a fresh pico de gallo. 9.50 A large bowl filled with a choice of two of our Brunch Burrito veggies of the day and rice (basmati or brown) Pocket stuffed with spicy potatoes, carrots, and A large house made chapati filled with choice of alongside your choice of chutney or sauce. 9.50 peas served alongside a choice of two signature basmati or brown rice; black beans and roasted Substitute quinoa for rice for an additional 1.95 sauces. 5.50 Add a cup of one of our soups for or veggies, smothered with house-made green chilli a side salad for 3.25 or a cup of veggies of the day sauce; melted cheese and garnish with fresh pico Veggie of the Day for 3.50 de gallo 10.50 Your choice of one of our freshly prepared, deli- Veggie & Salad ciously seasoned vegetables of the day that are always made vegan and gluten-free. Choose a cup of our veggie of the day alongside Bowl 6.50 Cup 4.50 with our side salad with your choice of dressing and Add bread or rice for an additional 1.95 one of our bread options 9.50 Soup & Salad KITCHARI A cup of one of our luxurious soups of the day served alongside a side salad with your choice of “The Ultimate Ayurvedic Dish” Order Online dressings and one of our bread options 9.50 Our famous tri-doshic kitchari is healing and Vadais & Soup very easy to digest. for Yellow split peas, green cabbage, cilantro and spices come together into two flash fried patties A wholesome blend of basmati rice, yellow split until crunchy on the outside and soft on the inside. mung beans, vegetables, greens and the perfect Pickup or Delivery Served with a cup of sambhar and a side of coco- blend of spices. Balance your individual doshas by nut chutney. 8.25 adding ONE of the following: fresh ginger, cilantro, Plantain Ball Sub limes, coconut, . Additional at @ www.selflane.com 1.25 each House made plantain balls with almonds; herbs and Bowl 6.50 Cup 4.50 spices served on a gluten free sub with housemade marinara sauce and choice of cheese accompanied by a cup of soup or a house salad with choice of dressing. 9.95 This menu item meets HEALTHY DINING’s KEY = VEGAN = GLUTEN-FREE = SOY-FREE nutrition criteria and is featured on HealthyDiningFinder.com.

Derived from the elements, DOSHAS PITTA (fire) VATA (air) KAPHA (water) TRI-DOSHIC Doshas reducing reducing reducing are biological energies found in the body and mind. wraps, salads entrees Quinoa Salad South Indian Sampler , A garden of roasted vegetables: zucchini, egg- An exotic combination for the curious. A mini masala plant, artichoke hearts, red peppers, fresh spinach dosa, two vadais, and a cup of sambhar, served with & burger and feta cheese gently tossed into a warm savory . 12.50 quinoa . Served with your choice of dressings and Chapati Rolls bread 10.95 A large house made dosa filled with a spicy potato Two filled with your choice of any of the Spinach Salad and mixture. Served with a cup of sam- vegetables of the day served alongside a choice Spinach, toasted almonds, cranberries, bell pep- bhar and a side of coconut chutney. 11.50 of our signature date chutney and spicy coconut per, feta or vegan cheese served with a choice of chutney. 9.50 dressings and bread 10.95 Frankie Four puffed savory fried alongside, bhaji, a Greens & Beets Salad traditional spicy thick tomato, vegetable and pota- Delicious veggie potato masala with chile Greens, roasted beets, toasted walnuts, mejdool to combination. 9.50 Can sub veggie #1 or #2 and garlic sauce wrapped in a chapati with vegan dates, served with a choice of dressing and bread Stir-Fry cheddar. 8.50 10.95 Lebanese Wrap An abundant medley of seasonal veggies, carrots, Side Salad broccoli, napa cabbage and zucchini, in a fiery Fresh eggplant richly marinated in our balsamic A bed of mixed greens and spinach, loaded with house blended marinade with Braggs with tofu dressing and grilled to perfection alongside our fresh cucumber, tomatoes, and carrots. Choice of added and your choice of basmati rice, brown freshly made hummus, crisp lettuce, tomatoes, and dressings. 4.95 rice, or . Add onions for extra crunch. lightly drizzled with house herb balsamic dressing, Choose to have it Thai style, with ! all come together in a large house made chapati or 10.95 dosa with a choice of house salad, masala fries or cup of soup. 10.50 specials Served a la carte 8.50 A large house made chapati stuffed with fresh Ask server for details on this week’s choices. Wrap © spinach, mushrooms, roasted red peppers, New Green Plate Special Mexico green chile, vegan cheddar and vegan moz- Crispy house-made Falafel, mixed greens, toma- Always vegan and gluten-free 13.50 zarella. Topped with pico de gallo salsa and avoca- to, cucumber slices, feta, garlic sauce and sambal do slices. 10.50 chile wrapped in a chapati or dosa with a choice of Chef’s Plate Special Kids Cheese Quesadilla 7.50 house salad, masala fries or cup of soup 10.50 Always creative and healthy 13.50 Served a la carte 8.50 Mediterranean Plate Grilled Cheese Trio of house-made Hummus, House Tabbouleh signature and Falafel served on a bed of fresh greens with Vegan cheddar, vegan mozzarella, tomatoes, fresh tomato and cucumber slices and a cilan- caramelized onions and New Mexico green chile tro lime accompanied by a dosa or between two slices of gluten free bread or focaccia sauces& chapati. 12.50 bread. Served with a choice of soup, salad or fries. 10.50 Served a la carte 8.50 dressings Fresh red bell peppers and green onions; mush- rooms; green cabbage and bean sprouts tossed Portobella 2oz portion 1.25 each with pad thai noodles and tofu with our house 8oz take home portion 4.95 each A portobello mushroom marinated in balsam- made spicy pad thai sauce. Topped with sliced ic dressing and grilled to perfection with melted almonds, fresh cilantro and limes. 12.95 vegan mozzarella; fresh spinach and decadent basil Sauces pesto with a choice of house salad, masala fries or Plate Chipotle cup of soup 10.95 Ketchup Two with cup of black beans. 11.50 Served a la carte 8.50 Choose from: Garlic Cauliflower Tacos ABLT Cilantro Lime • - roasted cauliflower, pico de Coconut Chutney gallo, spring mix topped with house made cilan- Fresh and lively layers of rich avocado, crisp lettuce, Date Chutney tro lime sauce. tomatoes, veggie bacon, all come together with Vadai Tacos Red & Green Chile • - vadais, grilled mushrooms, green a tantalizing cilantro lime sauce with a choice of chile,spring mix, topped with house-made garlic house salad, masala fries or cup of soup 10.50 Salad Dressings sauce and sambal chile. Served a la carte 8.50 Avocado Tacos Caper Ranch • - avocados, lettuce, cucum- Veggie Burger Balsamic Vinaigrette bers,tomatoes, pico de gallo, topped with cilantro Lemongrass Vinaigrette lime sauce. A perfect blend of , black beans, veggies and Olive Oil Cheese can be added to any taco for 1.25 spices come together to make a super nutritious, delicious patty in a warm vegan and gluten-free Pizza bun, atop tomatoes, crisp lettuce finished with a A rustic hand rolled thin herbed crust. chipotle spread with a choice of house salad, mas- bread • Cheese - Marinara, Cheese, Fresh Basil 8.95 ala fries or cup of soup. 10.95 • Got Green - Basil Pesto, Vegan Mozzarella, Chapati 2.50 Artichoke Hearts, Spinach, Green Chile 10.95 Additional toppings (feta, vegan cheddar, vegan Focaccia 2.50 • Sounds Like Greek To Me - Marinara, Feta, mozzarella, avocado, green chile, veggie bacon, Dosa 2.50 Kalamata Olives, Tomatoes, Roasted Red Bell onions) 1.25 each. Served a la carte 8.50 Gluten-Free Bread 2.50 Slice - 14.95 Loaf Peppers 10.95 Gluten-Free Burger Bun 2.50 Vegan cheddar, vegan mozzarella & feta cheeses. Puri (East Indian Fried Bread) 1.50 Additional Toppings: mushrooms, veggie bacon, grilled eggplant, green chile, onions, roasted pep- pers, tomatoes, spinach, artichoke hearts, zucchini, black olives .75 each Ayurvedic (Caffeine Free) Herbal Teas (Caffeine Free) beverages Tulsi Vata Cape Nectar Liv 4 Life Tulsi Ginger Shanti Rooibos Peppermint Hot Cold Tulsi Gota Kola Annapurna’s Honeybush Lavender Peppermint Pitta Ginger Annapurna’s World Chamomile Lavender Annapurna’s Chai Black Orange Mint Kapha Chai Santa Fe Breakfast

Golden Milk Lavender Mint TEA MENU Hot Chocolate Coconut Water Black Teas (Caffeinated) Green & White Teas (Caffeinated) Coffee Lemon Ginger Latté Mango Black Mango South African Green Tea Yerba Mate Cappuccino Bottled Water China Rose Kwazulu Jasmine Green White Tea Mocha Earl Grey Tearoom Blend English Breakfast Yorkshire Gold World Chai Latté Cup 2.50 Pot 4.50 Per Ounce 4.50 Tea Latté Albuquerque Breakfast www.chaishoppe.com & www.worldvegetariancafe.com