B eakfast

3 Egg Omelets HAM & CHEDDAR | 17.50 MOZZARELLA & BASIL | 17.50 HAM, CHEDDAR CHEESE, GRILLED TOMATO, ARUGULA, BASIL, MOZZARELLA VEGETABLES CHEESE FRESH HERBS OMELET | 17.50 MEXICAN OMELET | 17.60 FRESH HERBS (PARSLEY, CILANTRO, CORN, BLACK BEANS, CHORIZO, ROSEMARY, BASIL) GARLIC, GREEN PEA MONTERREY JACK CHEESE, GREEN PESTO PEPPERS, TOMATO, CHIPOTLE SALSA WESTERN OMELET | 18.50 GOAT CHEESE & GREENS | 17.60 SCALLIONS, BELL PEPPERS, HAM, THYME, GOATS CHEESE, GREEN, CARAMELIZED MUSHROOMS, SWISS CHEESE ONIONS

CHOOSE FROM OUR HOUSE MADE SOURDOUGH BREADS · CIABATTA ROLL · White Bread · PUMPKIN FOCACCIA · GLUTEN FREE FOCACCIA · Whole WheaT · Gluten Free Bread · PUMPERNICKEL RYE · rasin bread · MultiGrain · PALEO BREAD +1.30

Savory AVOCADO BAKE | 18.60 ALL NATURAL SMOKED HAM, CRUSHED AVOCADO , THE GREAT BRIT | 26.70 MELTED CHEESES SERVED ON TOAST 2 EGGS YOUR WAY, CRISPY APPLEWOOD SMOKED BACON, GRILLED SAUSAGE, STEWED TOMATO, EGG SANDWICH | 14.00 SAUTEED MUSHROOMS, HOMEMADE BAKED BEANS, 2 EGGS YOUR WAY, NATURAL CRISPY APPLEWOOD TOAST SMOKED BACON, AGED FARMHOUSE CHEDDAR CHEESE

STEAK & EGGS | 23.00 BREAKFAST SALAD BOWL | 20.00 6OZ. MARINATED ALL NATURAL FLAT IRON STEAK CHOPPED KALE, QUINOA, OLIVES, TOMATO, CUCUMBER, SERVED WITH GARLIC ROASTED POTATOES, EGGS SPRING ONIONS, MINT, PECORINO CHEESE, POACHED YOUR CHOICE, CHIMICHURRI SAUCE, VANILLA EGGS, GREEK YOGHURT DRESSING, LEMON ROASTED CHERRY TOMATOES SMOKED SALMON BAGEL|18.00 AVOCADO CRUSH | 15.20 HOUSE MADE SMOKED SCOTTISH SALMON, RUSTIC SOURDOUGH BAGEL, HOUSE MADE HERB CREAM CHEESE, CRUSHED AVOCADO ON TOAST TOPPED WITH OLIVE CAPERS, RED ONION OIL, CHERRY TOMATOES, SPROUTS ADD 2 ORGANIC EGGS YOUR WAY +$5.50 ADD 2 ORGANIC EGGS YOUR WAY +$5.50 B eakfast Savory B eakfast EGGS BENEDICT | 18.35 2 EGGS YOUR WAY | 14.80 3 EGGS WITH PROSCIUTTO ON ROSTI POTATO, WITH EITHER HAM, SAUSAGE OR BACON, YOUR HOLLANDAISE SAUCE, WATERCRESS CHOICE OF TOAST

BREAKFAST BURRITO | 16.90 WARM KETO BREAKFAST SALAD | 21.90 SCRAMBLED EGGS, BLACK BEANS, CORN, BROCCOLI, CAULIFLOWER, BACON, TOMATO, CILANTRO, AVOCADO, RED ASPARAGUS, KALE, MUSHROOMS, RED ONIONS, ONIONS & CHEDDAR CHEESE ROLLED IN A PARMESAN CHEESE, KELP , TOASTED SOFT FLOUR TORTILLA WITH CHIPOTLE ALMONDS, SUNDRIED TOMATOES, MAYO HOLLANDAISE SAUCE, YOUR CHOICE OF EGGS

PANCAKES WITH FRESH FRUIT Sweet B eakfast CLASSIC PANCAKES - 16.00 FRESH FRUIT, YOGURT & GRANOLA VEGAN BANANA PANCAKES - 18.15 CUP | 8.25 Add One Topping · CHARRED BANANA & SOUR CREAM BANANA BREAD FRENCH TOAST | 16.00 CARAMELIZED BANANA BREAD SOAKED IN EGG, · NUTELLA & STRAWBERRIES CREAM & VANILLA · APPLE & CINNAMON

· Natural Pork Sausage | 7.35 · Applewood Smoked Bacon | 6.95 · order of toast | 4.60 · Guacamole | 6.60 WITH BUTTER & JAM · SIDE OF SMOKED SALMON | 9.35 Sides · POTATO RoSTI | 6.15 · 2 EGGS YOUR WAY | 5.50 · SAUTÉED GREENS | 6.15 · SAUTÉED MUSHROOMS | 6.15 Lunch Appetizers

ASIAN SALAD | 22.00 d s GRILLED WARM TIGER SHRIMP, HOMEMADE NOODLES, RED PEPPERS, CARROTS, RED ONIONS, CILANTRO, SPICY HOISIN SAUCE, SESAME SEEDS, SHIITAKE MUSHROOMS, FRESH LIME

Homemade brown rice & tofu dumplings | 15.30 v d PAN STEAMED DUMPLINGS, KALE, KIMCHI, SPICY GARLIC SAUCE

Grilled Calamari | 15.30 g e n LEMON AIOLI, ARUGULA, PARMESAN, TOMATOES, PINE NUTS g d s Coco Ceviche | 20.00 RAW LOCAL FISH, SHRIMP, CUCUMBER, SCALLIONS, RED ONION, COCONUT MILK, RADISH, CILANTRO, TORTILLA CHIPS Bowls Add a P otein JOYCE FARM GRILLED FLAT IRON THE BURRITO BOWL| 21.90 STEAK | 11.55 ARTISANAL ORGANIC GREENS, SPROUTS, SAUTÉED TOFU | 5.80 BLACK BEANS & RAW CACAO, FENNEL, RED WARM FALAFEL | 5.80 ONIONS, GREEN CABBAGE, ROASTED PEPPERS, CILANTRO, MANGO, CORN, FRESH SCOTTISH SALMON FILET | 15.75 GUACAMOLE, YOUR CHOICE OF DRESSING & GRILLED SHRIMP | 16.80 GRAINS ORGANIC FREE RANG “FARMER FOCUS” REPLACE GRAIN BASE, BLACK GRILLED CHICKEN BREAST | 12.50 BEANS, MANGO & CORN WITH A PULLED BEEF | 8.40 KELP NOODLE BASE, TOMATOES, PULLED CHICKEN | 8.40 JALAPEÑOS & EGG +1.65 CRACKLING PORK | 8.40 GRILLED SPANISH OCTOPUS | 15.50 CLASSIC HARVEST BOWL | 20.80 LOCAL CATCH | 16.40 KALE, MANGOLD, ARTISANAL ORGANIC GREENS, SPROUTS, BEETS, CARROTS, GREEN ONIONS, FENNEL, NAPA CABBAGE, FLAX SEEDS, NUTS, YOUR CHOICE OF DRESSING & Add a Base GRAINS MIXED GRAINS, MIXED RICE, BROWN, REPLACE GRAIN BASE, PICKLED FARRO & QUINOA RED & BLACK BEETS & CARROTS, WITH KELP NOODLE BASE BROCCOLI, BACON & KETO BASE KELP NOODLE RED CABBAGE +1.65 THE NOURISH BOWL | 20.80 Add a D essing RED CABBAGE, ARUGULA, KALE, SPINACH, SWISS CHARD, ROASTED CHERRY TOMATOES, THAI ALMOND COCONUT CURRY BROCCOLI, PUFFED AMARANTH SEEDS, TAMARIND GINGER DRESSING ROASTED CELERY ROOT, FERMENTED FENNEL, ASIAN VINAIGRETTE GRILLED ZUCCHINI, ASPARAGUS, SUNFLOWER LEMON CASHEW DRESSING SEEDS, ROASTED GOLDEN BEETS VEGAN CAESAR DRESSING REPLACE GRAIN BASE & YELLOW BEETS, WITH KELP NOODLE BASE & BACON CAESAR DRESSING MIXED MUSHROOMS +1.65 CHIPOTLE BALSAMIC DRESSING ZUCCHINI & MUSTARD MCT OIL ADD $3.00 KETO HOLLANDAISE SAUCE make it keto : CHOOSE KELP NOODLES & KETO PROTEIN +1.65

Salads GRILLED SHRIMP SALAD | 32.45 ARTISANAL MIXED GREENS, CUCUMBER, VEGAN CUBAN SALAD | 27.70 CHERRY TOMATOES, SWEET POTATOES, ORGANIC MIXED GREENS, PLANTAIN, QUINOA, TOASTED CASHEWS, GRILLED SWEET POTATO, CILANTRO, LIMES, PINEAPPLE, AVOCADO, CORN, PLANTAIN JALAPEÑOS, AVOCADO, CHOPPED CHIPS, TAMARIND VINAIGRETTE TOMATOES, RED ONIONS, MANGO, GARLIC CROUTONS, CRUSHED PUMPKIN SEEDS, LEMON CASHEW DRESSING THE DEVIL’S ISLE KALE CAESAR | 19.60 ARABIC SALAD | 30.00 CHOPPED KALE, BABY SPINACH, AGED ARABIC SPICED CHAR GRILLED ORGANIC PARMESAN, CROUTONS, SMOKY BACON FREE RANGE CHICKEN, , WITH CAESAR VINAIGRETTE OLIVES, TOMATOES, CUCUMBER, CHICKPEAS, TAHINI DRESSING Sandwiches ALL SANDWICHES COME WITH A CHOICE OF SIDE: MIXED SALAD, DEVIL’S ISLE KALE CAESAR SALAD OR FRIES VEGAN SANDWICH v d n CASHEW CREAM & GARLIC SPREAD, ROASTED TOMATOES, AVOCADO, 18.15 SPINACH, BLACK OLIVES, SPROUTS, VEGAN CAESAR DRESSING LAVASH WRAP WITH CHICKPEA FALAFEL v CUMIN-CINNAMON YOGURT, HUMMUS, LETTUCE, TOMATO 18.60 10 OZ GRILLED GRASSFED FLAT IRON STEAK SANDWICH e SUNDRIED TOMATOES & GARLIC MAYO, CHIMICHURRI SAUCE, ARUGULA, 23.10 PARMESAN CHEESE, PICKLES, ROASTED PEPPERS 8 OZ ALL NATURAL BURGER GROUND IN-HOUSE BURGER, HOME BAKED CIABATTA BUN, FONTINA 24.00 CHEESE, SICILIAN CAPONATA, ARUGULA 8 OZ ALL NATURAL BACON BURGER GROUND IN-HOUSE BURGER, HOME BAKED CIABATTA BUN, SWISS CHEESE, 27.15 BACON, CARAMELIZED ONIONS, MUSHROOMS, HOMEMADE KETCHUP, ARUGULA, WHITE TRUFFLE MAYO GRILLED HARISSA CHICKEN SANDWICH d ORGANIC FREE RANGE “FARMER FOCUS” CHICKEN THIGH, PORTOBELLA 25.00 MUSHROOMS, HONEY, HARISSA, OLIVE, TAPENADE, PARSLEY, SMOKED PAPRIKA BLTA d APPLEWOOD SMOKED BACON, LETTUCE, SLICED TOMATO, AVOCADO 22.00 ROASTED PULLED CHICKEN SANDWICH SAUTEED PANCETTA, KALE, HAVARTI CHEESE 22.00 PORTOBELLO MUSHROOM v d e ROASTED PEPPERS, ASIAGO CHEESE, BALSAMIC GLAZE 19.75 BERMUDA FISH SANDWICH d s LOCAL FISH, CELERY RELISH, AVOCADO, CILANTRO DRESSING, TOMATO, 25.30 GRILLED SCALLIONS TUNA SALAD SANDWICH d s IN A VINAIGRETTE WITH BABY SPINACH, MIXED SPROUTS & AVOCADO 19.75 CHOOSE FROM OUR HOUSE MADE SOURDOUGH BREADS: CIABATTA ROLL, GLUTEN FREE FOCACCIA, PUMPERNICKEL RYE, PUMPKIN FOCACCIA, WHITE BREAD, WHOLE WHEAT BREAD, GLUTEN FREE BREAD, MULTIGRAIN, RAISIN BREAD, PALEO BREAD +$1.30

HAND CUT FRIES | 8.60 Sides WITH LEMON-BASIL AIOLI

BLUE CHEESE FRIES | 10.80 SMALL KALE CAESAR SALAD | 14.70

LOCAL SWEET POTATO WEDGES | 12.65 BACON TRUFFLE FRIES | 10. 80 HOME MADE THAI DIP CRISPY BACON, SHAVED PARMESAN, OREGANO, TRUFFLE MAYO

ITEMS TAKE LONGER TO COOK OR PREPARE / WELL DONE & MEDIUM WELL ITEMS TAKE LONGER / THANK YOU FOR YOUR PATIENCE MADE FRESH IN HOUSE F esh TRY OUR

tiger shrimp & musselS | 30.00 s SPAGHETTI, ANCHOVIES, CARAMELIZED SHALLOTS, TOMATOES

classic all’arrabiata | 26.00 RADIATORE PASTA, PANCETTA, ROASTED GARLIC, LIGHT ITALIAN TOMATO SAUCE, PEPPERONCINI CHILIES, FRESH BASIL, SHAVED PARMESAN

THE FUN GUY MIX | 26.00 v CASARECCE PASTA, ROASTED PORTOBELLO, SHIITAKE, & OYSTER MUSHROOM MIX, CHOPPED FRESH HERBS, GORGONZOLA CHEESE, CHARRED WHITE ONIONS, CREAMY SAUCE

THE GREEK | 24.00 v n RIGATONI, GRILLED MIXED VEGGIES, OREGANO MARINATED FETA CHEESE, CHOPPED KALE, BLACK OLIVES, ROASTED BALSAMIC RED ONIONS, ALMONDS

portuguese octopus | 27.00 SQUID INK LINGUINE, GRILLED ROSEMARY MARINATED OCTOPUS, CHOPPED SPICY CHORIZO, SPINACH, RED PEPPER SAUCE, SMOKED PAPRIKA SOURCREAM

Signature Tacos Grilled Steak tacos | 31.35 TOMATO SALSA, PICKLED CABBAGE, RADISH, GUACAMOLE, COTIJA CHEESE, TOMATILLO SAUCE

rockfish taco | 38.40 s e BEER BATTERED ROCKFISH, TORTILLA, MANGO SAUCE, SOUR CREAM, GUACAMOLE, CHIPOTLE AIOLI Build Your Own Tacos AVOCADO, CHARRED BLACK BEAN & CORN, PICKLED RED CABBAGE, RED ONION, TOMATO, CILANTRO, LIME 1 Choose your 2 Choose Two 3 Choose your P otein Sauces Tortilla • ORGANIC FREE RANGE “FARMER • SALSA VERDE d g • CORN TORTILLA d g FOCUS” GRILLED CHICKEN | 22.00 • SALSA ROJA • FLOUR TORTILLA • PORK BELLY | 27.00 • PICO DE GALLO d g g • VEGETARIAN: CHICKPEAS | 18.00 • SOUR CREAM Mains t Char grilled grassfed RIB-EYE STEAK | 44.00 g t 10OZ Char grilled grassfed FLAT IRON steak | 35.20 g CHEESE & BACON STUFFED POTATOES, PEPPERCORN SAUCE, ROASTED FRESH VEGETABLES Go keto: REPLACE STUFFED POTATOES, WITH CHEESE STUFFED PEPPER & ASPARAGUS | 1.65 Rock fish & chips | 38.40 d e LEMON BASIL AIOLI

t GRASSFED NZ Rack of lamb | 48.00 g LEMON PEA MINT PUREE, ROSTI POTATO, CELERY ROOT, CARROTS

ALL NATURAL MEYER BEEF SHORT RIBS | 36.30 SLOW COOKED BEEF SHORT RIBS, CARAMELIZED ONIONS, DEVIL’S ISLE ESPRESSO SAUCE, CREAMED SWEET CORN, MASHED POTATOES, ARTISANAL ORGANIC SALAD Shakes P otein Shakes REGULAR-12.30 | LARGE-14.70 avo colada TUFF GONG PINEAPPLE, AVOCADO, BANANA, BLUEBERRIES, HEMPSEEDS, ALMOND STRAWBERRIES, SPIRULINA, BUTTER, COCONUT WATER & ALMOND MILK & YOUR YOUR CHOICE OF PROTEIN CHOICE OF PROTEIN

GREEK STRAWBERRY DRIVE YOU NUTS BANANA ALMONDS, WALNUTS, BANANA, STRAWBERRIES, ALMOND MILK, BANANA, *NUT GREEK YOGURT, OATS, HONEY & BUTTER & PROTEIN YOUR CHOICE OF MILK & PROTEIN P otein Options ALKALINITY BLISS HEMP & PUMPKIN SEEDS ADD EXTRA FOR $2.10 PEAR, AVOCADO, SPINACH, CHIA SEEDS, COCONUT WHEY & PEA PROTEIN WATER, ALMOND MILK & ADD EXTRA FOR $2.40 YOUR CHOICE OF PROTEIN

 ADD ALL NATURAL PEANUT, ALMOND OR CASHEW BUTTER | 1.75 ADD GOLDEN PASTE | 1.85 ADD MCT OIL | 3.00 ADD A SUPPLEMENT | 2.40 COLLAGEN, GOJI BLEND, MACA POWDER, GUARANA POWDER, NOPAL, ALOE, SPIRULINA Smoothies Super Smoothies DESIGNED WITH BETTER BLOOD SUGAR IN MIND REGULAR - 14.05 | LARGE - 17.15

REGULAR- 14.05 | LARGE - 18.35 beet the blues RAW FRESH BEETS, BLUEBERRIES, turmeric booster RASPBERRIES, GINGER, HONEY, RASPBERRIES, BANANA, *NUT BUTTER & ALMOND MILK GOLDEN PASTE, NUT BUTTER, VANILLA & UNSWEETENED COCONUT WATER CINNAMON LOVER BANANA, PEAR, CINNAMON, liver lover GINGER, CHIA SEEDS, HEMP BANANA, AVOCADO, PEAR, SEEDS & ALMOND MILK GOLDEN PASTE, MILK THISTLE & UNSWEETENED COCONUT WATER, NOPAL THE HERBALIST GOLD JUICE MANGO, CARROTS, CUCUMBER, omegalicious HEMP SEEDS, ORANGE JUICE & BANANA, PEACH, PASSION FRUIT PASSIONFRUIT, FLAXSEED OIL, PUMPKING SEEDS, *NUT BUTTER & UNSWEETENED NATURAL BUZZ COCONUT WATER BANANA, PEACH, GUARANA, CHIA SEEDS, *NUT BUTTER, *ALL NATURAL PEANUT, ALMOND OR ALMOND MILK CASHEW BUTTER AVAILABLE hangover go away  ADD PEANUT, ALMOND OR CASHEW BUTTER | 1.75 BANANA, BLUEBERRIES, AÇAI ADD GOLDEN PASTE | 1.85 BERRIES, RASPBERRIES, ADD SPIRULINA, GUARANA ESPRESSO, ALMOND MILK, OR WHEAT GERM | 2.40 ADD MCT OIL | 3.00 Juices Green Smoothies REGULAR - 8.60 | LARGE - 12.30 LOWER GL FOR BETTER BLOOD SUGAR BALANCE RED REGULAR - 12.30 | LARGE - 15.95 RED BEETS, RED APPLE & LEMON nutrifit BANANA, PEACH, SPINACH, PARSLEY, NUT BUTTER & ALMOND MILK OR OPA UNSWEETENED COCONUT WATER ORANGE, PEAR & APPLE thai greens MIXED GREENS (KALE/SPINACH), GREEN PINEAPPLE, CILANTRO, LIME & WATER PEAR OR APPLE, CUCUMBER & KALE the super green KALE, MANGO, CELERY, UNSWEETENED ORANGE JUICE COCONUT WATER, PARSLEY & MINT FRESHLY SQUEEZED ORANGE JUICE juicy greens GREEN JUICE (APPLE, SPINACH, CELERY, CUCUMBER, LIME, PINEAPPLE) SIGNATURE JUICES BLENDED WITH ICE & AVOCADO REGULAR - 8.60 | LARGE - 13.50 popeye blast AÇAI, STRAWBERRIES, PINEAPPLE, BLUEBERRIES, BANANAS, KALE, SPINACH, ISLAND GODDESS APPLE JUICE PEAR, PINEAPPLE, GINGER, ZUCCHINI & COCONUT WATER GREEN APPLE Power Shots 2oz- GREEN APPLE, CUCUMBER, LEMON, 6.15 GINGER, CELERY, PINEAPPLE & Spicy Piña SPINACH PINEAPPLE, RED BEET, LIME & VOLCANO CAYENNE PEPPER RED APPLE, ZUCCHINI, GINGER, ROOTS MAN BEETS & LEMON CARROTS, CAYENNE PEPPER, APPLE CALYPSO ROOTS WOMAN ORANGE, GINGER, CANTALOPE, LEMON, HONEY, GINGER, CAYENNE APPLE, HOME MADE GOLDEN PEPPER, FLAX SEED OIL PASTE flu FIGHTER LOWER MY CHOLESTEROL GREEN APPLE, ALOE VERA, LEMON, GINGER, ORANGE, BLUEBERRIES, OLIVE OIL CUCUMBER, KALE Coffee & Tea THE DAILY GRIND SMALL MEDIUM LARGE DRIP COFFEE 3.10 3.75 4.35 CAPPUCCINO 4.60 5.30 6.60 CAFÉ LATTE 4.60 5.30 6.60 CAFÉ MOCHA 5.90 6.60 7.90 MINT MOCHA 5.90 6.60 7.90 HOT CHOCOLATE 4.95 6.15 7.70 CHAI LATTE 4.65 5.30 6.60 SINGLE DOUBLE ESPRESSO 3.10 4.30 AMERICANO 4.65 ESPRESSO MACCHIATO 3.60 4.30 FLAT WHITE 4.60 GOLDEN LATTE 4.75 WITH TURMERIC DEVIL’S PROOF COFFEE 8.25 *espresso black devil’s cold brew Smooth F ozen COFFEE STEEPED FOR 24 HOURS, SERVED M - 9.15 OVER ICE, UNSWEETENED Coffee F apps L - 11.00 Over Ice M 6.60 | L 8.05 •DARK CHOCOLATE •CARAMEL* Iced Cold Brew Lattes M 7.25 | L 8.70 MOCHA* •PISTACHIO CHAI nitro cold brew 8.05 •MINT MOCHA* nitro cold brew with milk 8.80 •FRENCH VANILLA* *espresso Iced D inks based 3.65 TEA ESPRESSO* | 4.30 MOCHA* | 7.70 ASSORTED FLAVORS LATTE* | 6.40 MINT MOCHA* | 7.70 CHAI | 6.45 HOMEMADE SPICED HIBISCUS TEA M - 5.15 Matcha Green Tea ICED OR HOT L - 6.50 GREEN TEA LATTE S 5.85 | M 6.25 | L 7.30 ICED TEAS M - 4.60 GREEN TEA FRAPPUCINO L - 5.85 M 9.15 | L 11.00 RASPBERRY NECTAR, WHITE iCED GREEN TEA LATTE | 7.55 GINGER PEAR & REGULAR DEVIL’S PROOF MATCHA | 8.25

• SOY MILK 0.75 • EXTRA ESPRESSO 1.85 • LACTOSE FREE MILK 0.75 • FLAVOR * 1.30 ADD EXTRA • ALMOND MILK 0.75 • CREAM 1.30 • OAT MILK 1.25 * please* please ask ask server server forfor availableavailable flavors flavors