Silver Sneakers Accepted
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MONDAY TUESDAY WEDNESDAY THURSDAY Thursday FRIDAY Afternoon Continued!!! Fitness Conditioning (Gym) Fitness Boot Camp (Gym) Zumba (Rm221) Wake up and Train “Bootcamp” Water Volley Team Zumba (Rm221) 6:30-7:30am 6:30am – 7:30am 7:30am – 8:30am (Gym) Practice (Pool) 7:30am – 8:30am Maurice/Tameka Maurice/Anthony Louise 6:30am – 7:30am 2:00pm – 4:00pm Louise Maurice/Tameka Zumba (Rm221) Zumba (Aerobic Room) *Advance Swim Technique (Pool) Aqua Aerobics (Pool) *Adult Swimming Lessons (Pool) 7:30am – 8:30am 8:00am – 9:00am Adults (must know how to swim) 5:00pm – 6:00pm Veterans Free *see flyer Louise Bianca 8:00am – 9:00am Lisa 8:00am – 9:00am Lisa Lisa $40 Registration Required* Yoga (Youth Lounge) Yoga (Youth Lounge) I-Robotics (Aerobics Rm) Yoga (Youth Lounge) 8:00am – 9:00am 8:00am – 9:00am 8:00am – 9:00am 8:00am – 9:00am MaryLou MaryLou Reggie MaryLou Chair Yoga (Youth Lounge) Chair Yoga (Youth Lounge) Water Boot Camp (Pool) Ball Room Dancing (Aerobics Rm) Chair Yoga (Youth Lounge) 9:00am – 10:00am 9:00am – 10:00am 8:00am – 9:00am 7:00pm – 8:00pm 9:00am – 10:00am MaryLou MaryLou Lisa (Must be able to Swim) Ken MaryLou $5 for Non-Members *Adult Swimming Lessons (Pool) Aqua Aerobics (Pool) Water Fitness (Pool) Butts & Gutts (Aerobics Rm) Line Dancing (Aerobics Rm) 8:00am – 9:00am 9:00am – 10:00am 9:00am – 10:00am 9:00am – 10:00am 9:00am – 10:00am Lisa $40 Lisa Tiffany Tiffany Jan Martin Registration Required* Water Fitness (Pool) Total Body Conditioning Couch/Chair Fitness (Aerobics Rm) Water Fitness Blast (Pool) 9:00am – 10:00am (Aerobic Room) 10:00am – 11:00am 9:00am – 10:00am Tiffany 9:00am – 10:00am Tiffany Tiffany Tiffany Silver Sneakers Line Dancing (Aerobics Rm) Water Fitness (Pool) Crocheting (Rm #225) Senior ABCs (Pool) Land Fitness Blast “Round 2” 9:00am – 10:00am 10:00am – 11:00am 9:00am – 12:00noon 9:00am – 10:00pm Accepted (Aerobics Rm) Jan Martin Tiffany Mrs. Barber *No Fee* Advance Aquatics 10:00am – 11:00am Tiffany *Adult Swimming Lessons (Pool) *Creations with Leather Greeting Cards (A&C Room) Wire Jewelry Class (A&C Rm) Veterans Free *see flyer (Rm #225 or A&C Rm) 11:00am – 1:00pm Water Fitness (Pool) 10:00am – 1:00pm 5:00pm – 6:00pm 10:00am – 12:00pm Mrs. Mattie $40 10:00am – 11:00am Mrs. Linda *No Fee Lisa $40 (Registration Required*) Mr. Cato $40 / Registration Required* Registration Required* Advance Aquatics Senior Strength Training Beginners Line Dance Senior Strength Training (Aerobics *Youth Swimming Lessons (Pool) (Aerobics Room) LOW IMPACT (Aerobics Room) Room) Ages 5 – 10 $40 12:00pm – 1:00pm 2:00pm-3:30pm 12:00pm – 1:00pm 5:00pm – 6:00pm Tiffany Jan Martin Tiffany Low Impact Advance Aquatics (AA) Registration Required* Water Volley Team Aqua Aerobics (Pool) One Accord with The BCFLC 2019 1st SATURDAY Practice 5:00pm – 6:00pm Word and Prayer 2:00pm – 4:00pm Lisa Bible Discussion Qtr. Class Schedule 12:00noon – 1:00pm Arts & Craft Classes Start Aqua Aerobics (Pool) *Floral Design (also includes swimming lessons): Praise Moves (Childcare) 5:00pm – 6:00pm (A&C Room) Starts 04/08/2019 and Ends 9:00am – 10:00am Lisa 10:00am – 11:30am 06/15/2019 Revenda/Vernice Mrs. Annie $20 Registration Required* Register at the Front Desk! *Youth Swimming Lessons (Pool) Non-Members may participate in Arts Ages 5 + (Pool) Yoga (Aerobics Room/Youth Lounge) Fit For Life (Aerobics Rm) Chair Yoga (Youth Lounge) Crocheting (Rm #225) and Craft Classes for a $10 fee per 9:00am – 11:00am (AA) = $40 6:30pm – 7:30pm 6:30pm – 7:30pm 6:30pm – 7:30pm 10:00am – 12:00noon period. Registration Required* MaryLou Brain MaryLou Mrs. Barber F Tuesday, April 02, 2019 *Based on Enrollment LANE # MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY ***Integrated Therapy*** ***Integrated Therapy*** Lifestyle Aquatics 6am – 5pm 6am – 5pm 9:00am – 4:00pm *Water Volley Ball Transition* *Water Volley Ball Transition* Lobby Area Water Volleyball Team Water Volleyball Team 2pm – 4pm 2pm – 4pm Integrated Therapy Integrated Therapy Integrated Therapy 6am – 5pm 6am – 5pm 6am – 5pm Lane 1 HLHK 6pm – 9pm HLHK 6pm – 9pm Lifestyle Aquatics Lifestyle Aquatics At 6pm At 6pm Open Pool Open Pool Open Pool Open Pool Open Pool Lifestyle Aquatics 6am – 8am / 10am – 5pm 6am – 9am / 11am – 2pm 6am – 8am / 10am – 5pm 6am – 8am / 12noon – 2pm 6am – 10am 9:00am – 4:00pm Adult Swimming Lesson Advance Swim Lesson Water Bootcamp 8:00am – 9:00am 8am – 9pm 8am – 9am Water Volleyball Team Water Volleyball Team Lane 2 2pm – 4pm 2pm – 4pm Adult Swimming Lesson Lifestyle Aquatics Lifestyle Aquatics 5pm – 6pm 11:00am – 7:30pm 11:00am – 7:30pm *Water Volley Ball Transition* HLHK 6pm – 9pm Open Pool 5:00 pm until close HLHK 6pm – 9pm Open Pool Open Pool Open Pool Open Pool Open Pool Open Pool 6am – 8am & 10am – 5pm 6am – until close 6am – 8am & 10am – 5pm 6am – 10am 6am – 10am 9am – 11am Adult Swimming Lesson Advance Swim Lesson 8:00am – 9:00am 8am – 9pm Swimming Class Swimming Class Mandi Bell Lane 3 3:00pm – 5:00pm 3:00pm – 5:00pm 11:00pm – 4:30on Adult Swimming Lesson *Aqua Aerobics Lifestyle Aquatics Lifestyle Aquatics 5pm – 6pm 5:00pm – 6:00pm 11:00am – 7:30pm 11:00am – 7:30pm **moves to Lane 1 & 2 at 6pm **moves to Lane 1 & 2 at 6pm HLHK 6pm – 9pm HLHK 6pm – 9pm Open Pool Open Pool Open Pool Open Pool Open Pool 6am – 9am / 10am – 5pm 6am – 9am / 11am – 5pm 6am – 9am / 10am – 1pm / 6am – 8am / 12noon – 5pm 6am – 8am / 10am – 5pm 2-5pm Water Fitness Class *Aqua Aerobics Water Fitness Senior ABC’s Adult Swimming Lesson Youth Swimming Lessons 9:00am – 10:00am 9:00am – 10:00am 9:00am – 10:00am 10:00am – 11:00am 8am – 9am 9:00am – 11:00am Adult Swimming Lesson *Water Aerobics *Aqua Aerobics *Water Fitness Mandi Bell Lane 4 5pm – 6pm 10:00am – 11:00am 5:00pm – 6:00pm 11:00am – 12:00noon 11:00pm – 4:30on Swimming Class Swimming Class 3:00pm – 5:00pm 3:00pm – 5:00pm *Aqua Aerobics *Aqua Aerobics *Youth Swimming Lessons 5:00pm – 6:00pm 5:00pm – 6:00pm 5:00pm – 6:00pm HLHK 6pm – 9pm Open Pool 6:00 pm until close HLHK 6pm – 9pm Open Pool 6:00 pm until close Open Pool 6:00 pm until close Open Pool Open Pool Open Pool Open Pool Open Pool 6am – 9am 6am – 9am 6am – 9am 6am – 9am /12noon – 5pm 6am – 4pm Water Fitness Class Water Fitness Adult Swimming Lesson Youth Swimming Lessons 9:00am – 10:00am 9:00am – 10:00am 8am – 9am 9:00an – 11:00am Lane 5 *Aqua Aerobics *Aqua Aerobics Senior ABC’s Mandi Bell 9:00am – 10:00am 5:00pm – 6:00pm 10:00am – 11:00am 11:00pm – 4:30on *Water Aerobics *Water Fitness Adjacent to chair lift 10:00am – 11:00am 11:00am – 12:00noon Adult Swimming Lesson *Aqua Aerobics *Aqua Aerobics *Youth Swimming Lessons 5pm – 6pm 5:00pm – 6:00pm 5:00pm – 6:00pm 5:00pm – 6:00pm HLHK 6pm – 9pm Open Pool 6:00 pm until close HLHK 6pm – 9pm Open Pool 6:00 pm until close Open Pool 6:00 pm until close Pool’s Lane Usage Schedule .