Central America Packing List

Total Page：16

File Type：pdf, Size：1020Kb

Central America Packing List Basics Gadgets Underwear, bras and socks International adapter, ideally with a USB socket Sleepwear, eye mask and ear plugs Camera, charger, spare batteries, SD card, filters Shirts - 1 for every 2 days and tripod. Shorts - 1 for every 3 days Phone and charger Midi skirt and/or dress Day bag/ backpack Jeans or light, long pants Refillable water bottle Zip-off, quick dry khakis Hand sanitiser Fleece or light down jacket Bandana/cloth napkin/handkerchief Rain jacket or poncho (wet season) Toilet paper in a ziplock bag to keep it dry Shoes as appropriate for activites such as sturdy walking shoes, water shoes and nice sandals Headphones Swimsuits Money belt/bra pouch or other secure pocket Sarong or cover-up First aid kit Rash guard Dry bag Boardshorts Sunscreen Hat Lip balm SPF 15+ minimum Sunglasses Insect repellant Accessories Flashlight or headlamp Lightweight towel Toiletries Guidebook Deodorant Toothpaste and toothbrush Making memories and filling spare time Shampoo and conditioner Book Body wash or soap Sketch pad and pencils/paint Aloe vera gel Notebook Face wash Tablet device Moisturizer Diary Hair accessories (ties and pins) Menstrual cup/ tampons REMEMBER: Light make up and perfume • Tailor this list to the time of year you are travelling. Laundry soap • Minimize packaging and disposables as much as possible. Medications and prescriptions • Dress informally and don’t take unnecessary valuables. Duende by Madam ZoZo W| DuendebyMadamZoZo.com E| [email protected].

Copy Link

Recommended publications

Student Uniform Policy
Student Uniform Policy This is an uncontrolled document when in hard copy. For the purposes of this document, ‘parent’ is defined as those being responsible for the student i.e. parents, carers, legal guardians. Title: Student Uniform Policy Policy Reference No: P034 Policy Implementation Date: Review Date and Frequency: Responsible for Review: 1 January 2007 January 2021 - Annually Principal Document Tracking Section Updated Date Updated Full Policy update for 2018 16.11.17 Section 4 10.04.18 Section 5.4 08.05.18 Section 4, 5.4, 5.6 24.05.18 Section 2, 4.1, 4.2, 4.4.1, 5.8 16.01.19 Section 4 02.05.19 Section 4.1, 4.2, 4.2.1, 4.2.2, 4.4, 4.4.1, 4.5, 21.05.20 4.6, 4.7, 5.2, 5.3, 5.4, 5.5, 5.6, 5.8, 5.10 Section 4.1, 4.2, 4.4, 4.5 24.06.20 P034 Page 2 Student Uniform Policy Contents Document Tracking ................................................................................................................... 2 1. Policy Statement ........................................................................................................... 4 2. The wearing of uniforms ............................................................................................... 4 3. Uniform Shop ................................................................................................................ 4 4. The School Uniform ....................................................................................................... 4 4.1 Years 3 – 12: Summer Uniform ..............................................................................................
[Show full text]
Adidas' Bjorn Wiersma Talks Action Sports Selling
#82 JUNE / JULY 2016 €5 ADIDAS’ BJORN WIERSMA TALKS ACTION SPORTS SELLING TECHNICAL SKATE PRODUCTS EUROPEAN MARKET INTEL BRAND PROFILES, BUYER SCIENCE & MUCH MORE TREND REPORTS: BOARDSHORTS, CAMPING & OUTDOOR, SWIMWEAR, STREETWEAR, SKATE HARDWARE & PROTECTION 1 US Editor Harry Mitchell Thompson HELLO #82 [email protected] At the time of writing, Europe is finally protection and our Skateboard Editor, Dirk seeing some much needed signs of summer. Vogel looks at how the new technology skate Surf & French Editor Iker Aguirre April and May, on the whole, were wet brands are introducing into their decks, wheels [email protected] across the continent, spelling unseasonably and trucks gives retailers great sales arguments green countryside and poor spring sales for for selling high end products. We also have Senior Snowboard Contributor boardsports retail. However, now the sun our regular features; Corky from Stockholm’s shines bright and rumours are rife of El Niño’s Coyote Grind Lounge claims this issue’s Tom Wilson-North tail end heating both our oceans and air right Retailer Profile after their second place finish [email protected] the way through the summer. All is forgiven. at last year’s Vans Shop Riot series. Titus from Germany won the competition in 2015 and their Skate Editor Dirk Vogel Our business is entirely dependent on head of buying, PV Schulz gives us an insight [email protected] Mother Nature and with the Wanderlust trend into his buying tricks and tips. that’s sparked a heightened lust for travel in Millenials, spurred on by their need to document Our summer tradeshow edition is thoughtfully German Editor Anna Langer just how “at one” with nature they are, SOURCE put together to provide retailers with an [email protected] explores a new trend category in our Camping & extensive overview of SS17’s trends to assist Outdoor trend report.
[Show full text]
Sizing Chart
SIZING Size up for CHART the perfect ride. BE SURE TO MEASURE YOURSELF TO FIND THE RIGHT SIZE. PFDs WETSUITS RIDING SUIT / RASHGUARDS / BEACHWEAR MEN’S MOTION MEN’S MEN’S Size S M L XL 2XL 3XL 4XL Size S M L XL 2XL 3XL Size XS S M L XL 2XL 3XL Height 1.68-1.73 1.73-1.80 1.80-1.88 1.83-1.90 1.83-1.93 1.83-1.93 Chest (cm) 84-94 94-104 104-114 114-124 124-135 135-145 145-155 Boardshorts 28 30 32 34 36 38 40 42 Weight (kg) 59-68 68-79 79-91 88-100 98-107 107-116 HOW TO MEASURE Chest (cm) 84-89 89-91 89-94 91-97 94-102 97-99 99-104 102-112 104-109 109-114 112-122 114-119 119-124 122-132 132-142 For best results, have someone NAVIGATOR Waist (cm) 69-74 71-76 74-79 76-80 79-86 80-84 84-89 86-97 89-94 94-99 97-107 99-104 104-109 107-117 117-127 else take measurements. Low Hips (Seat) (cm) 84-89 89-91 89-94 91-97 94-102 97-99 99-104 102-112 104-109 109-114 112-122 114-119 119-124 122-132 132-142 Measure body in swimsuit Size XS S/M L/XL 2XL/3XL LADIES’ Arm Length (cm) 76-79 79-81 81-84 84-86 86-89 89 89-91 or undergarments. Tape Chest (cm) 71-81 81-102 102-122 127-152 Inseam 79-80 79 80-81 80 81 81 81 81 81 81 81 81 81 81-82 82-83 must be snug but not tight.
[Show full text]
Chapter 7 APPLICATIONS of COMPRESSION SPORTSWEAR
Chapter 7 APPLICATIONS OF COMPRESSION SPORTSWEAR Praburaj Venkatraman and David Tyler Table of contents 1. Introduction 2. Background and rationale 3. Compression and its influence on physiology 4. Compression for medical uses 5. Evaluation of compression for sportswear 5.1 Effects of using compression garments 6. Application of compression sportswear 6.1Cycling 6.2 Skiing 6.3 Rugby 7 Market trends in compression sportswear 8 Contextual factors affecting compression garment performance 1. Garment sizing 2. Body shape 3. Sizing and designing with stretch fabrics 4. Fabric panels 9 Summary and conclusions 10 References 1.0 INTRODUCTION Sport and exercise involves physical movement of the body (torso, upper and lower limbs) and, in some cases, amateurs and professionals alike endure soft tissue injury. At the elite level, improved individual performance during a tournament or a game is vital. Many athletes consider that compression of muscles to support, enhance muscle alignment and improve the efficiency of muscle movements is essential. They also adopt the adage of strapping the injured part to assist recovery from injury. In recent years, there has been an increase in usage and demand for compression garments for a 1 number of sportswear applications and recreational activities due to their ability to offer functional support to the wearer. The main aim of this chapter is to present research relating to compression garments and highlight the recent developments relating to specific sports such as cycling, skiing and rugby. The benefits of compression garments were documented in various settings (sports, clinical and non-clinical), although convincing evidence remains elusive. The reported benefits of using compression garments were mainly in enhancing blood circulation, reducing the recurrence of injury, aiding recovery, providing muscle support and reducing muscle soreness.
[Show full text]
Astars Spring13 Domesti
ACTION SHOT WITH RIDER WEARING NEW HD SERIES BOARDIES 9 BOARDSHORTS CHARCOAL CHARCOAL SIDE LIME GOLD HD FADER 1013-24000 MSRP $79.95 DELIVERY 1 - JAN-APRIL 2013 21” PERFORMANCE FIT NO INSEAM, SONIC WELDED THROUGHOUT ULTRA LIGHT, ULTRA STRONG, RIDER TESTED NANO STRETCH 8 WAY 89% POLY 11% ELASTANE COLOR CODE 28 29 30 31 32 33 34 36 38 40 CHARCOAL 18B LIME 607A GOLD 59C SPRING 2013 11 BOARDSHORTS ORANGE ORANGE BLUE HD2 APOCALYPSE 1013-24001 MSRP $89.95 DELIVERY 2 - FEB-APRIL 2013 20” PERFORMANCE STRETCH FIT NO OUTSEAM, SONIC WELDED THROUGHOUT SLIMMER, SHORTER, FASTER VERSION OF THE HD NANO STRETCH 8 WAY 89% POLY 11% ELASTANE COLOR CODE 28 29 30 31 32 33 34 36 38 40 ORANGE 40C BLUE 72I SPRING 2013 ACTION SHOT WITH RIDER WEARING NEW X111 SERIES BOARDIES 15 BOARDSHORTS BLACK BLACK SIDE BLUE VECTOR 1013-24003 MSRP $64.95 DELIVERY 1 - JAN-APRIL 2013 21” PERFORMANCE STRETCH FIT DYNAMIC ANGLED GRAPHIC PRINT NO SIDESEAM, SIDE POCKET BODY X111 8 WAY DIAMOND STRETCH 74% POLY 26% ELASTAINE COLOR CODE 28 29 30 31 32 33 34 36 38 40 BLACK 10A BLUE 72I BLUE BLUE SIDE RED ARUBIX 1013-24004 MSRP $64.95 DELIVERY 2 - FEB-APRIL 2013 21” PERFORMANCE STRETCH FIT DIMENSIONAL GEO PRINT NO SIDESEAM, SIDE WELT POCKET BODY X111 8 WAY DIAMOND STRETCH 74% POLY 26% ELASTAINE COLOR CODE 28 29 30 31 32 33 34 36 38 40 BLUE 72I RED 030 SPRING 2013 BLUE BLUE SIDE CHARCOAL RED PURPLE PURPLE SIDE RED GRAY ARCHETYPE EXPO 1013-24007 MSRP $59.95 1013-24006 MSRP $59.95 DELIVERY 1 - JAN-APRIL 2013 DELIVERY 2 - FEB-APRIL 2013 21” REGULAR FIT 21” REGULAR FIT SOLID WITH TECH TRIMS INFRARED
[Show full text]
JG Participant/Parent Information & Release Of
May 2015 Dear Junior/Little Guard Parents & Participants, Welcome to the summer of 2015! My name is Paul Steinberg and I am happy to return as the Lieutenant for the City of Santa Cruz Junior Lifeguard program. This year I am joined by JG Lifeguard II’s Henry Tobias and Alex Scott. I have been a part of the program for the last twenty years and I am looking forward to another educational and fun-filled summer! Before we get started I wanted to send a letter giving you some important information and dates to help you plan your summer. • The parent orientation meeting is scheduled for Saturday, May 30th, from 9:00 am - 10:00 am, at Cowell Beach. The meeting will take place at the same venue the Junior Lifeguard program is located (if you are unfamiliar with this area, it is in front of the Dream Inn Hotel and adjacent to the Santa Cruz Municipal Wharf). We will be talking about important information such as parking, competitions, uniforms, and answering any questions you may have. Directly after the meeting, from 10:00am – 12:00pm, the JG Parent Booster Club will be selling Official Junior Guard sweatshirts, sweatpants, red boardshorts and hats. Purchases may be made by check, cash, or credit card. Checks payable to: “FOPAR”. • JG Participant/Parent Information & Release of Liability form (pink card) in this packet must be turned in prior to participating! Please fill out a separate form for each child if you have in the program. Additional forms will be available at the parent meeting.
[Show full text]
May 18 Online Auction
09/25/21 07:28:35 May 18 Online Auction Auction Opens: Thu, May 13 7:00pm ET Auction Closes: Tue, May 18 7:00pm ET Lot Title Lot Title 1 Vintage Henderson Manual Operated Tire 1009 Cobalt Blue Sz 10 Vintage Look Ring Changer, Comes With Two Tools, Not Sure If 101 "Lily Chocolates" Wall Clock, Hardboard With Anything Is Missing, I Bought Just For Display, Graphics, Hands are Bent Otherwise Good Clean It Up and Paint It For Your Man Cave or Condition For Age, Untested, 12 1/2"Diam Your Backyard Gas Station, 20"W x 36 1/2"H, Both 37 1/2"L, Good Condition For Age 1010 2017 Silver Eagle One Dollar, Mint State Condition 10 New Novelty Tin Sign, Wanted Good Woman With Fishing Boat, 12"W x 17"H 1011 New Sterling Silver Plate Ring, Two Tone Extremely Attractive CZ In Rose Setting, 100 Artist Signed Wall Art, Lily Pads In Bloom, N. Flower is Rose Gold Plated Size 8 Parker 78/100, Metal Frame With Glass, Very Good Condition, 14"W x 11"L 1012 1902 S Morgan Silver Dollar, Key Date, Hard to Find in Any Condition 1000 Silvertone Boris Kramer Sculpture "Achiever" 2001 Very Good Condition, Sells Online For 1013 New Sterling Silver Plate Ring Size 6, Blue Fire $130. 5"Diam x 10"H Opal, Gorgeous Flower 1001 Gorgeous 14K Yellow Gold Necklace With 1014 ***UPDATE: SELLS TO THE HIGHEST Heart Shape CZ Pendant, Perfect Graduation BIDDER!***1885 O Morgan Dollar, NGC MS Gift, 23"L 65 Graded, Flawless Fields Unbelievable Quality <B>***SELLS WITH OWNERS 1002 ***UPDATE: SELLS TO THE HIGHEST CONFIRMATION*** BIDDER!***1883 CC Morgan Dollar, Graded PCGS MS 65 Flawless
[Show full text]
Windblown but Not Bothered in Columbia Sportswear's Triteca
BY JORDAN K. SPEER, JESSICA BINNS, DEENA M. AMATO-MCCOY & SARAH ROBBINS Windblown but not bothered in Columbia Sportswear's Triteca Softshell, featuring Omni-Wind Block, a technically advanced membrane that provides ultrabreathable wind protection -— the wind chill is kept from coming in but perspiration is allowed to escape. 14 MAY 2012 • www.apparelmag.com TOP INNOVATORS VF Corp. (Vans) Greensboro, N.C. | www.vfc.com NOMINATED BY: Manhattan Associates | www.manh.com Corporation is a low-risk com- fill demand from the U.S. retail stores that ing the current operation, VF then expanded “VFpany,” says Terry Brown, the apparel account for 50 percent of its business. VF the distribution center footprint, splitting enterprise’s director of common systems. sought to improve the brand’s supply chain footwear and apparel operations between “We like to take risk out of the process.” and accomplished this by expanding Vans’ two buildings and implementing optimized And yet Vans — an action sports-ori- dedicated fulfillment center from 317,000 fulfillment for footwear. ented apparel and footwear brand that square feet to 530,000 square feet. It also Since then service-level agreements with joined the VF family in 2007 — caters to worked with Manhattan Associates to retailers have improved by 90 percent, and one of the most high-risk demographics deploy warehouse management and labor its wholesale service performance is up out there: high-flying, fate-tempting, thrill- management solutions, a “disruptive inno- 32 percent. What’s more, thanks to the seeking skateboarders, surfers, BMX bik- vation” that has achieved notable results, technology upgrade, Vans is doing a bet- ers and snowboarders.
[Show full text]
2021 Junior Lifeguard Program Guide
Official PROGRAM GUIDE ENCINITAS JUNIOR LIFEGUARDS SUMMER 2021 CONTENTS: CONTACT US MISSION STATEMENT AGE GROUPS SESSIONS FEES REGISTRATION CANCELLATIONS/REFUNDS TRYOUTS UNIFORMS INSTRUCTORS DAILY INSTRUCTION ATTENDANCE DAILY REQUIREMENTS JUNIOR LIFEGUARD FIELD MANUAL JUNIOR LIFEGUARD AIDE SCHOLARSHIPS DONATIONS The 2021 Encinitas Junior Lifeguard Staff welcomes you to another fun-packed summer at Moonlight Beach! - 2 - CONTACT US EncinitasJG.com [email protected] (Best for timely response) (760) 633-2752 MISSION STATEMENT The mission of the Encinitas Junior Lifeguard Program is to educate participants about ocean and beach safety, while building self-confidence and an appreciation for the dynamic ocean environment. The Junior Lifeguard Program introduces participants to safe marine and aquatic recreational activities such as: stretching, running, open water swimming, paddling, body surfing, surfing, boogie boarding, mock rescues, beach games and friendly competitions. In addition, the program is designed to improve the participant’s physical conditioning, their understanding and appreciation for the environment, and their respect for themselves and others. Please Note: Teaching sessions and discussions are conducted daily. Be aware that we often need to adjust our program’s daily activities during periods of cold-water temperatures and unfavorable ocean conditions to keep our participants safe. Throughout the program, instructors educate Junior Lifeguards about various topics pertaining to the ocean environment and on the job duties of an ocean lifeguard. Some of the topics include CPR, first aid, marine life, and spinal immobilization skills. Junior Lifeguards are taught invaluable skills and techniques utilized by certified professional lifesavers. - 3 - AGE GROUPS Junior Lifeguards range from nine to seventeen years old. Groups are determined by participant age.
[Show full text]
Patagonia Trade-In Values
PATAGONIA TRADE-IN VALUES TRADE-IN PRICE PRODUCT Kids’/Baby Sportswear Men’s/Women’s Sportswear Tops Women’s Dresses and Skirts Pants—Sportswear and Technical (Non-Alpine/Snow) Stand Up Shorts® Men’s/Women’s Sweatshirts and Hoodies HOW DOES $10 Pataloha® Collection Boardshorts TRADE IN WORK? Black Hole® Cubes We accept Patagonia clothing that functions Packs and Slings (under 22L) Lightweight Travel Bags and perfectly and is in good condition. Bring us Small Duffels (under 30L) your quality, used Patagonia gear and we’ll give you a credit valued at up to $100 for each Kids’/Baby Alpine and Snow Sweaters (Non-Cashmere) item. You can use that credit on wornwear.com, Fish Technical Tops and Bottoms patagonia.com, or in any of our retail stores. $20 Certain Sportswear Fleece: Micro D®, Classic Synchilla, Synchilla® Snap-T™ Pants, Better Sweater® Fleece (Vest & 1/4-Zip), Los Gatos (Vest & 1/4-Zip) WHAT DO AND Technical Fleece Houdini®/Ultralightweight Weather Protection DON’T WE ACCEPT? Certain Fleece: Re-Tool Snap-T® (Pullover & Vest) Los Gatos (Jacket, Hoody, & Hooded Vest) We are currently accepting most Patagonia Better Sweater® Jackets $30 Performance Better Sweaters (Vest & 1/4-Zip) garments and luggage. Sorry, no next-to-skin Daypacks garments (bras, underwear, Baggies™, T-shirts, Technical Trail Packs Duffels (up to 60L) swimwear, baselayers, trail and yoga wear), accessories (hats, scarves, beanies, gloves, Cashmere Sweaters socks), footwear, wetsuits, waders, sleeping Technical Insulation Jackets, Vests and Pants Alpine Soft Shells bags, or any items that are damaged, missing Sportswear Outerwear and Workwear pieces, or with tags cut out.
[Show full text]
Support Report Mapping Sustainable Fashion Opportunities for SMES ANNEX 2 Database Mapping Of
Support Report Mapping Sustainable Fashion Opportunities for SMES ANNEX 2 Database Mapping of Initiatives and players Written by Centre for Sustainable Fashion, London College of Fashion, University of the Arts London with Middlesex University, Politecnico di Milano and Institut Français de la Mode. May 2019 Report – Mapping Sustainable Fashion Opportunities for SMEs Annex 2: Database Mapping of Initiatives and players EUROPEAN COMMISSION Directorate-General for Internal Market, Industry, Entrepreneurship and SMEs Directorate F — Innovation and Advanced Manufacturing Unit GROWF.4 — Tourism, Emerging and Creative Industries Contact: Silvia Draghi Email: Silvia [email protected] European Commission B-1049 Brussels 2 EUROPEAN COMMISSION Support Report Mapping Sustainable Fashion Opportunities for SMES ANNEX 2 Database Mapping of Initiatives and players Directorate-General for Internal Market, Industry, Entrepreneurship and SMEs 2019 Europe Direct is a service to help you find answers to your questions about the European Union. Freephone number (*): 00 800 6 7 8 9 10 11 (*) The information given is free, as are most calls (though some operators, phone boxes or hotels may charge you). LEGAL NOTICE This document has been prepared for the European Commission however it reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein. More information on the European Union is available on the Internet (http://www.europa.eu). Luxembourg: Publications Office
[Show full text]
How to Merch Boardshorts
WALL MATRIX BOARDSHORTS Since the beginning of surf retail in the early 70’s, boardshorts, wetsuits and surfboards have been the forefront of our industry. Over many years of evolution, boardshorts still remain one of the most unique and innovative products the surf market has produced. ORIGINALS WALL MATRIX WALL LAYOUT AND POSITIONING IN STORE An effective Boardshort wall is visually easy to understand, clearly presents brands, styles and features in order to fill the consumers’ needs and get them into the right pair of shorts effortlessly. ŧ&IMRKSRISJXLITVMQEV]GEXIKSVMIWSZIVXLIWYQQIVQSRXLWERHYTXS SJXLIXSXEPFYWMRIWW we suggest Boardshorts should be presented in a primary location, preferably on your main or most visible men’s wall. ŧ8LI7IKQIRXEXMSRWLSYPHVYRJVSQXLIJVSRXSJXLIWXSVIHS[RMRXSXLIVIEV ŧ8LIJIEXYVIWX]PISVXSTWIPPMRKWLSYPHFIMRXLIGIRXIVVS[EXI]IPIZIP ŧ*SVFMKKIWXMQTEGXEXEWX]PIPIZIPMXMWWYKKIWXIHXSLERKWX]PIWVYRRMRKEGVSWWXLI[EPP SEGMENTATION PLATINUM X PRO PLATINUM X LOTIDES LAYBACKS COLOUR RUNS TOP TO BOTTOM KEY MONTHLY STYLES ATHLETE JOEL PARKINSON JACK FREESTONE DAVID RASTOVICH ORIGINALS ALIGNMENT JACK ROBINSON TAJ BURROWS CREED MCTAGGART STYLES RUN LEFT TO RIGHT WALL MATRIX SEGMENTATION PERFORMANCE BOARDSHORTS MID TO SHORT CUT BOARDSHORTS ELASTIC WAIST BOARDSHORTS The performance Boardshort is one that is most suited to The mid to short cut Boardshorts a A shorter, modern fit with full elastic the diehard surfer, the boardshort is for all day, marathon shorter cut more modern fit and ideal and draw cord waist and on seam sessions and is designed with unprecedented levels of for a quick surf, a lounge on the beach pockets. The Elastic waist is perfect flexibility, stability and comfort. This is a short necessary or an all day party. They generally short for a quick poolside dip or a lazy in any surfers Boardshort quiver.
[Show full text]