Central America Packing List

Basics Gadgets Underwear, bras and socks International adapter, ideally with a USB socket Sleepwear, eye mask and ear plugs Camera, charger, spare batteries, SD card, filters Shirts - 1 for every 2 days and tripod. Shorts - 1 for every 3 days Phone and charger Midi skirt and/or dress Day bag/ backpack Jeans or light, long pants Refillable water bottle Zip-off, quick dry khakis Hand sanitiser Fleece or light down jacket Bandana/cloth napkin/handkerchief Rain jacket or poncho (wet season) Toilet paper in a ziplock bag to keep it dry Shoes as appropriate for activites such as sturdy walking shoes, water shoes and nice sandals Headphones Swimsuits Money belt/bra pouch or other secure pocket Sarong or cover-up First aid kit Rash guard Dry bag Boardshorts Sunscreen Hat Lip balm SPF 15+ minimum Sunglasses Insect repellant Accessories Flashlight or headlamp Lightweight towel Toiletries Guidebook Deodorant Toothpaste and toothbrush Making memories and filling spare time Shampoo and conditioner Book Body wash or soap Sketch pad and pencils/paint Aloe vera gel Notebook Face wash Tablet device Moisturizer Diary Hair accessories (ties and pins) Menstrual cup/ tampons REMEMBER: Light make up and perfume • Tailor this list to the time of year you are travelling. Laundry soap • Minimize packaging and disposables as much as possible. Medications and prescriptions • Dress informally and don’t take unnecessary valuables.

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