The Arnold Strength Summit
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Mark Henrys Dilemma
IRON GAME HISTORY VOLUME 5 NUMBER 1 Mark Henry’s Dilemma— Reflections on Drugs at the Olympics Terry Todd. Ph.D. In the most recent Olympic Games, Mark Henry letes who outrank him in weightlifting—to be the strongest represented the United States in weightlifling. He earned man in the world, doesn’t have a chance on his best day the right to compete by winning the U.S. National Cham- of beating a group of men who have enhanced their nat- pionships in the Spring of 1996 with a total of 400 kilos ural gifts by taking anabolic steroids. For months before (882 pounds) made up of a 396 pound snatch and a 485 the Olympics, Mark spoke out about this to the media, pound clean and jerk. This 400 kilo total, in the opinion saying the sport was so dirty that he planned to leave it of many experts in track field of international lifting-includ- after the Games were over. That he had taken all the unfair- ing Dragomir Ciroslan, a former Olympic medalist and ness he could stand. Well, the Games are over now and the current coach of the U.S. team–was the highest ever Mark has retired from weightlifting, vowing never to return made by an athlete who had never used anabolic steroids. unless the sport is cleaned up. During the Games, he Who was lifetime drugfree. Unfortunately for Mark and signed a ten year, multi-million dollar contract with the for the entire concept of “clean” competition, his histor- World Wrestling Federation, joining such iron game nota- ically significant 400 kilo total failed to place him among bles as George Hackenschmidt, George Lurich, Milo the top ten qualifiers in Atlanta. -
A Historical Analysis of the Use of Supportive Apparel in Powerlifting Jan Todd
Trinity University Digital Commons @ Trinity School of Business Faculty Research School of Business 11-2015 Shifting Gear: A Historical Analysis of the Use of Supportive Apparel in Powerlifting Jan Todd Dominic G. Morais Trinity University, [email protected] Ben Pollack Terry Todd Follow this and additional works at: https://digitalcommons.trinity.edu/busadmin_faculty Part of the Business Administration, Management, and Operations Commons Repository Citation Todd, J., Morais, D. G., Pollack, B., & Todd, T. (2015). Shifting gear: A historical analysis of the use of supportive apparel in powerlifting. Iron Game History, 13(2-3), 37-56. This Article is brought to you for free and open access by the School of Business at Digital Commons @ Trinity. It has been accepted for inclusion in School of Business Faculty Research by an authorized administrator of Digital Commons @ Trinity. For more information, please contact [email protected]. November/December 2015 Iron Game History SHIFTING GEAR: A HISTORICAL ANALYSIS OF THE USE OF SUPPORTIVE APPAREL IN POWERLIFTING Jan Todd, Dominic Gray Morais, Ben Pollack & Terry Todd The University of Texas at Austin & Trinity University, San Antonio, Texas In many ways, powerlifting is an odd sport. the sport into several dozen sporting federations, and the Competitors do not run or jump; no balls, bats, or rackets willingness of many of these national governing bodies are used; and only one competitor "plays" on the lifting to allow various levels of gear-assisted lifting in their platform at a time. Judging can be highly subjective; organizations. If sport philosopher Robert Simon is right three judges intently watch as the athlete lifts the loaded that, "sport" is nothing more than a group of rules that barbell nine separate times over the course of the com defme and delimit how the central contest of the sport is petition. -
Brad Gillingham Landed on the Cover of This Issue Due to the Fact That He Has Kicked Ass for More Than 20 Years
240MAY12_001-035.qxp 4/23/12 12:07 PM Page 1 MAY/JUN 2012 • VOL. 3, NO. 3 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240MAY12_001-035.qxp 4/23/12 12:08 PM Page 2 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240MAY12_001-035.qxp 4/23/12 12:08 PM Page 3 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240MAY12_001-035.qxp 4/23/12 12:08 PM Page 4 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240MAY12_001-035.qxp 4/23/12 12:08 PM Page 5 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240MAY12_001-035.qxp 4/23/12 12:08 PM Page 6 MAGAZINE VOLUME 3 • ISSUE 3 PUBLISHER Andee Bell [email protected] ere’s a stream of unconscious thoughts from the “anti-social” social network- EDITOR-AT-XTRA-LARGE ing meathead. Mark Bell • [email protected] I forgot to share with all of you a most memorable moment at the Sling Shot booth at the 2012 Arnold Classic. A huge fuscular (fat and muscular) guy MANAGING EDITOR H Heather Peavey burped big-time in my booth and then proceeded to blow the gasses down his shirt! Best part was is that he was walking like a bloated half-crab, half-horse type of thing with ASSOCIATE EDITOR the classic beginner’s stance — a.k.a. -
The Sport of Powerlifting Is a Test of an Athlete's Maximum Strength in The
Written By: Shane Martin Former Alberta Powerlifting Union Presidents Powerlifting Hector Aguilar squatting 320kg @ 93kg Shane Martin benching 215kg @ 93kg Kain Lyon deadlifting 290kg @ 83kg I have been training and competing in single-ply equipment for many years in the APU/CPU/IPF. My closet is full of bench shirts, squat suits, and knee wraps. I have hit depth many times and touched reps in equipment too tight. I have lots of experience helping a variety of lifters learn the technical aspects of single-ply equipment. This article was written with the intentions of helping lifters start equipped powerlifting. Please consult a physician before starting any exercise program, especially powerlifting. The sport of powerlifting is a test of an athlete’s maximum strength in the back squat, bench press, and deadlift. Athletes have three attempts in each discipline and their heaviest, successful attempts are added to create a total. This determines a winner in each respective weight and age class. The Wilks Coefficient, a mathematical equation, is used to determine an athletes’ relative strength compared to all others across weight classes. This formula, created by Robert Wilks, includes bodyweight, the total weight lifted, and a few other variables. The international governing body, the International Powerlifting Federation, was founded in November, 1972. The Canadian Powerlifting Union (CPU), our national affiliate, was founded ten years later in 1982. Only a year after the CPU was founded, the Alberta Powerlifting Union became the official Alberta affiliate in 1983. Equipped powerlifting progressed from Ace knee wraps, which were essentially tensor bandages, to the diverse knee wraps, squat and deadlift suits, and bench shirts we see today. -
WG001MAP2014.Qxp:Layout 1
1/30/2014 Details | Dragon Door The Purposefully Primitive Strength Training Seminar University of Pennsylvania (Philadelphia), PA March 8 9, 2014 With IPF world champions Marty Gallagher, Brad Gillingham and Kirk Karwoski—accompanied by Dr. Mike Davis and multitime national champion, Chuck Miller Obtain Maximum Power and Strength—Using Primal, Minimalist Training Modes, Methods, Techniques And Tactics Workshop Code # WG001 Register online or call 18008995111 for credit card orders. Get HandsOn, Personal Coaching from the World’s Top Strength Champions and Experts—Discover the Distilled, TimeShortening Secrets of the Strength Elite… "These men take the best in the world and make them better!" —Spec Ops Commando leader, introducing the Purposefully Primitive squad to his troop Elite strength athletics is lightyears removed from the commercial strength training practiced in gyms and fitness facilities worldwide. Commercial "fitness"— and most particularly strength training—is tainted by bodybuilding methodology. Deep underground, off the mainstream fitness grid, the strength elite have practiced and perfected their art form over the past fifty years. The fitness pendulum has finally swung the other direction and after years of selfimposed exile, a group of expert, http://www.dragondoor.com/workshops/wg001/ 1/7 1/30/2014 Details | Dragon Door championlevel athletes has emerged to PCC Progressive Calisthenics Cert share with the general public the modes and methods, techniques and tactics used by the Purposefully Primitive Strength Training Seminar Brad Gillingham is a World Super Heavyweight world’s greatest strength athletes. The 4 CoreCompetency Method Seminar What relevance do the methods used by national and world champions have for "normal" people? Everything— assuming you are seeking to maximize your strength and power—while increasing lean, Convict Conditioning (paperback) athleticallyfunctional muscle mass. -
Copyright by Tolga Ozyurtcu 2014
Copyright by Tolga Ozyurtcu 2014 The Dissertation Committee for Tolga Ozyurtcu Certifies that this is the approved version of the following dissertation: Flex Marks the Spot: Histories of Muscle Beach Committee: Janice S. Todd, Supervisor Thomas M. Hunt Marlene A. Dixon Joan H. Neuberger Janet M. Davis Flex Marks the Spot: Histories of Muscle Beach by Tolga Ozyurtcu, B.A.; M.S. Kin. Dissertation Presented to the Faculty of the Graduate School of The University of Texas at Austin in Partial Fulfillment of the Requirements for the Degree of Doctor of Philosophy The University of Texas at Austin August 2014 Dedication To memory of my mother, my first reader. To my father: nereden nereye. Acknowledgements If there is one person responsible for this project, it is my father, Huseyin Ozyurtcu. For over thirty years, he has been my biggest influence and my best friend. Together with my late my mother, he taught me to love knowledge, think independently, and trust my instincts. In his love and unwavering support, I have found the strength and confidence to be myself. I owe him everything. I am also very grateful for my stepmother Vanessa, my brother Marcos, and my sister Yasmin. It has been almost ten years since our families came together and I cannot imagine life without them—to be in their presence is to know how good life can be. I consider myself fortunate to have had the support of Dr. Jan Todd since I began my graduate education in 2008. As my dissertation advisor, Dr. Todd gave me the freedom, encouragement, and feedback necessary to complete a large and ambitious project. -
Joe Warpeha a History of Powerlifting in the United States
1 A History of Powerlifting in the United States: 50 Years after York Published online on September 4, 2015 at http://www.usaplmn.com By Joe Warpeha Preface This article began as a simple history of powerlifting for a coaching manual. It has since morphed into what you see before you. I would like to state right at the start that I am not a sport historian. I am simply a powerlifter with an interest in the people and events that have shaped this great sport. The true historians in our sport are people like Drs. Jan and Terry Todd, Mike Lambert, Dr. Ken Leistner, and the late Peary Rader. Powerlifting is a game of numbers and credit should also be given to noted statisticians of the sport like Michael Soong and the late Herb Glossbrenner. All of these people have lived the history of powerlifting and have done an excellent job remembering it and recording it. In my search for information relating to the formation and evolution of powerlifting, I was surprised to find no truly comprehensive history as exists for many other sports (perhaps one is out there and I have missed it) so I set out in an attempt to put the pieces together. I have tried to use many different sources and they range from the gold standard (peer-reviewed publications) to the questionable (websites and personal blogs). The vast majority of my sources can be accessed online by you the reader for free (all links work as of 9-4-2015 but I cannot guarantee all will be functional indefinitely) so I hope you will look further into the topics that interest you. -
Interview with Brad Gillingham the Quest For
400kg. Can you run us through how your day brad went? 7KLVZDVP\WK2SHQ:RUOG&KDPSLRQVKLS FRQWHVWDQGP\WK,3)HYHQWLQFOXGLQJ 0DVWHUV:RUOG*DPHV1$3)DQG,QYLWDWLRQDO HYHQWV,KDYHFRPSHWHGLQSRZHUOLIWLQJ FRPSHWLWLRQVDQG,VWLOOJHWQHUYRXV,WKLQN lift WKLVLVWKHIXQSDUWRIFRPSHWLQJ0D\EHZKHQ ,VWRSJHWWLQJQHUYRXVLWZLOOEHWLPHWRTXLW, IHHOWKDWWKH6XSHUKHDY\ NJ &ODVV ZDVDUJXDEO\WKHWRXJKHVWZHLJKWFODVVLQWKH KLVWRU\RIWKH,3)ZLWKNJWRWDOVEHLQJ QRPLQDWHG,NQHZWKDW,KDGWREHSHUIHFWLQ INTERVIEW WITH BRAD GILLINGHAM RUGHUWRKDYHDFKDQFHDWWKHSRGLXP,GLGQRW ZDUPXSYHU\ZHOOLQWKHVTXDWDQGZHORZHUHG P\DWWHPSWV$IWHUWKHVTXDW,ZDVIHHOLQJOLNH, KDGDFKDQFHWRPHGDOLIP\EHQFKHVZHQWZHOO Gillingham is a well- known competitor in ,DPUHFRYHULQJIURPDVKRXOGHULQMXU\ZKLFK Brad powerlifting for the past ,VXIIHUHGDWWKH:RUOG*DPHVVR,ZDVYHU\ two decades. At 6’5” and 148kg he recently KDSS\ZLWKP\EHQFK,KDYHDORWRIFRQÀGHQFH broke the Master 1 Deadlift World Record LQP\GHDGOLIWDQG,NQHZ,ZRXOGKDYHDVKRW at the Open Worlds in South Africa with a DWSXOOLQJIRUDQRYHUDOOPHGDO,DPKDSS\WKH staggering 400kg. Brad and his brothers own ZD\LWWXUQHGRXW,ZDVDEOHWRDWWHPSWNJWR Jackal’s Gym, located in Marshall, Minnesota. JHWDVSRWRQWKHSRGLXP:RUOG&KDPSLRQVKLS We welcome Brad to the IPF Magazine, we are 0HGDOVGRQRWFRPHHDV\DQG,ZDVYHU\KDSS\ DOOH[FLWHGWRJHWWRNQRZPRUHDERXWKLP ZLWK*ROGLQWKHGHDGOLIWDQG%URQ]HRYHUDOO 1. How did you get involved in powerlifting? 0\IDWKHULV*DOH*LOOLQJKDPZKRSOD\HG 3URIHVVLRQDO$PHULFDQ)RRWEDOOLQWKH1)/IRUWKH *UHHQ%D\3DFNHUV+HSOD\HGLQWKHOHJHQGDU\ ,FH%RZO*DPHDQGZRQWZR6XSHU%RZO:RUOG &KDPSLRQVKLSV+HLVLQWKH*UHHQ%D\3DFNHU -
USA Powerlifting National Governing Body Meeting Minutes 6:00Pm Friday, July 13Th, 2007 St
USA Powerlifting National Governing Body Meeting Minutes 6:00pm Friday, July 13th, 2007 St. Louis, Missouri 1) Roll call of voting members and credential check of participants 2) Reading of Minutes from NGB 2006 Minutes from the 2005 NGB approved by voting membership 3) President’s Report Larry Maile, PhD Membership 2006 slightly down by 82-83 lifters, We made some investments in our membership with the newsletter, securing Arnold, international affiliates and the infrastructure of the organization We are beginning to see payoffs this year. 220 members over last year at this time! We are looking more like USAPL of several years ago! Special Thanks To all of our volunteers! Johnny, who goes everywhere and does everything. Geoff for keeping us on track and telling us what we need to do to keep us in the black! Dan Gaudreau for getting the coaching certification program up and running this year. 1st ones held this year. Coaches can receive club to international level certification. Rob Keller for work in our international community in an effort that started 5 years ago. NAPF region is second only to Europe in terms of numbers. We are part of a great region where people are genuine friends. Thanks Rob! . Legal Lawsuit in Michigan was dismissed. We now have new releases in meet promoters packets. Please be sure as spotters/loaders/referees/meet directors to have these signed before the start of a meet to protect yourselves and USAPL. Marketing Lance, Erin and Priscilla have been working on our marketing program. USA Powerlifting - 2007 National Governing Body Meeting Minutes Page 1 of 14 We are seeing our merchandise everywhere and at all of our meets! This is doing a good job of getting our name out. -
The Strongman Guide by Josh Thigpen
THE STRONGMAN GUIDE BY JOSH THIGPEN ABOUT THE AUTHOR Josh Thigpen is a Pro Strongman who has qualified for Worlds Strongest Man 5x. He has competed in over 60 competitions over the last 15 years with more than 50 of those being pro competitions and has stood on the podium of many international competitions. He is the creator and author of the revolutionary training program The Cube Method For Strongman & co-author of The Performance Nutrition Encyclopedia both of which you can get in the Starting Strongman Store. Follow on Instagram @Josh_Thigpen Facebook https://www.facebook.com/JoshThigpen23/ Twitter @Joshua_Thigpen For online custom training program and coaching e-mail [email protected] DISCLAIMER The information herein is not meant to replace the advice, diagnosis or treatment of a medical professional. Always consult a medical professional before beginning any exercise or nutrition plan. Any information within the Strongman Guide is for informational and educational purposes only and any use thereof is at your own risk. STRONGMAN HISTORY There is no better way to begin a complete guide to strongman than with the history and origin of the sport itself. On some level strongman has existed as long as man has existed. Humans have always had to lift rocks and logs, or carry loads of wheat or wood on their back etc. Further down the line in history we had to move ships by rowing with oars on a boat, or pull heavy loads with ropes. Human strength in its rawest most functional form has always been important for our survival. Ancient stories of strongman like Samson in the bible and the Greek myth of Hercules has captivated us for centuries. -
2010Year-In-Review
Mission The USAWA was formed to continue the long standing tradition of old-time weightlifters like Eugen Sandow, Louis Cyr, Arthur Saxon, Hermann Goerner, Warren Lincoln Travis, and many others. We strive to preserve the history of the original forms of weightlifting, which in the past has been referred to as ―odd lifting‖. Many of the lifts we perform are based on stage acts or challenge lifts of old-time strongmen. History The USAWA was organized in 1987 and was a charter member of the International All-Round Weightlifting Association. The USAWA has over 150 recognized lifts and 8000 plus records, so any strength athlete can find their niche. We have a drug testing program to encourage drug free lifting. Numerous local meets and a National competition are held each year to find true ―all-round‖ weightlifters. Officers President: Vice President: Denny Habecker Chad Ullom 637 North 11th Avenue 1219 SW Warren Lebanon, PA 17046 Avenue Phone: 717-272-5077 Topeka, KS 66604 Phone: 785-233-2466 Secretary/Treasurer: Al Myers 1126 Eden Road Abilene, KS 67410 Phone: 785-479-2264 Webmaster: Assistant Webmaster: Al Myers Thom Van Vleck 1126 Eden Road 23958 Morgan Road Abilene, KS 67410 Greentop, MO 63546 Phone: 785-479-2264 email: [email protected] Executive Board: Denny Habecker, Chad Ullom, Al Myers, Dennis Mitchell, and Scott Schmidt Records Director: Joe Garcia Officials Director: Joe Garcia Drug Enforcement Director: Chad Ullom Awards Director: Al Myers 2010 USAWA Membership Roster (list includes Club Affiliation and Date Joined) Arnold, Chris -
Proguides Super Smash Bros Tier List
Proguides super smash bros tier list Continue Super Smash Bros Ultimate will be released on December 7, 2018. Prior to its full release, the game was exhibited at tournaments such as EVO 2018 and E3 2018. Many super Smash professional players have had their chance to play the game at these tournaments. Some professional players who played the game even made lists of levels. Level lists are lists where the characters in the game are ranked from the highest to the worst. The higher the character is in the list of levels, the better they are in the game. Super Smash Tier Lists Pro Players PG ESAM Tier List PG ESAM is a professional player who rose to fame after posting 4 on MLG Orlando 2010. ESAM has participated in more than 100 Super Smash tournaments and earned $40,000. ESAM prefers to play Pikachu during his Smash career. Top level: Pikachu, Bayonetta, Sheikh, Snake, Mart High Tyre: Ryu, Ganondorf, Ike, Pokemon Trainer, Little Mac Upper-Medium Level: Cloud, Corrine, Mewtwo, Ridley, Inkling, Ness, Link Lower-Medium Level: Sonic, Mario, zelda, Mega Man, Fox Low Tier: Donkey Kong, Villager, Bowser, Kirby Bottom: Samus, Pac Man, Ice Climbers Mew2King and Salem Tier List Mew2King Mew2King as his name suggests prefers to play Mewtwo. While Salem prefers to play Bayonette. The two put together a list of levels based on their time spent playing Super Smash Ultimate before release. Upper tier: Bayonetta, Pokemon Trainer, Ryu, Inkling, Mart, Pikachu, Sheikh, Mario, Mega Man, Selda, Little Mac High Tier: Mewtwo, Snake, Link, Ike, Ganondorf, Pit, Sonic, Ness, Corrine, Mid Tier Cloud: Ice Climbers, Ridley, Donkey Kong, Bowser, Villager, Pac Man Low Tier: However, many Keep in mind that these levels of lists may change once the game is fully released.