The Strongman Guide by Josh Thigpen
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The Effect of Grip Strength in Relation to Success in High School Wrestling" (1967)
Eastern Illinois University The Keep Masters Theses Student Theses & Publications 1967 The ffecE t of Grip Strength in Relation to Success in High School Wrestling John L. Cutlip Eastern Illinois University This research is a product of the graduate program in Physical Education at Eastern Illinois University. Find out more about the program. Recommended Citation Cutlip, John L., "The Effect of Grip Strength in Relation to Success in High School Wrestling" (1967). Masters Theses. 4197. https://thekeep.eiu.edu/theses/4197 This is brought to you for free and open access by the Student Theses & Publications at The Keep. It has been accepted for inclusion in Masters Theses by an authorized administrator of The Keep. For more information, please contact [email protected]. THE EFFECT of GRIP STRENGTH in RELATION to SUCCESS in HIGH SCHOOL WRESTLING (TITLE) BY JOHN L. CUTLIP THESIS SUBMITTED IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF MASTER of SCIENCE in EDUCATION IN THE GRADUATE SCHOOL, EASTERN ILLINOIS UNIVERSITY CHARLESTON, Ill '"'"'e /LB1861.C57XC989>C2/ 1967 YEAR I HEREBY RECOMMEND THIS THESIS BE ACCEPTED AS FULFILLING THIS PART OF THE GRADUATE DEGREE CITED ABOVE 7-3/-67 DATE ADVISER 31�/ft7 DATE ACKNOWLEDGEMENTS The writer wisheg to express his appreciation to hi• advia·or, Dr. Walte.t Lowell, and to Dr. M.aynard O'Brien and Dr. Curtis Twenter for their constructhre critieiem and guidance in the preparation of this paper. The writer is also indebted to Dr. Thomas �'oodall for hie a••i•taace with the atatbtical portion of this study, and to Mre. -
8 Places to Run Away with the Circus
chicagoparent.com http://www.chicagoparent.com/magazines/going-places/2016-spring/circus 8 places to run away with the circus The Actors Gymnasium Run away with the circus without leaving Chicago! If your child prefers to hang upside down while swinging from the monkey bars or tries to jump off a kitchen cabinet to reach the kitchen fan, he belongs in the circus. He’ll be able to squeeze out every last ounce of that energy, and it’s the one place where jumping, swinging, swirling and balancing on one foot is encouraged. Here are some fabulous places where your child can juggle, balance and hang upside down. MSA & Circus Arts 1934 N. Campbell Ave., Chicago; (773) 687-8840 Ages: 3 and up What it offers: Learn skills such as juggling, clowning, rolling globe, sports acrobatics, trampoline, stilts, unicycle 1/4 and stage presentation. The founder of the circus arts program, Nourbol Meirmanov, is a graduate of the Moscow State Circus school, and has recruited trained circus performers and teachers to work here. Price starts: $210 for an eight-week class. The Actors Gymnasium 927 Noyes St., Evanston; (847) 328-2795 Ages: 3 through adult (their oldest student at the moment is 76) What it offers: Kids can try everything from gymnastics-based circus classes to the real thing: stilt walking, juggling, trapeze, Spanish web, lyra, contortion and silk knot. Classes are taught by teachers who graduated from theater, musical theater and circus schools. They also offer programs for kids with disabilities and special needs. Price starts: $165 for an 8-10 week class. -
Circus Trailer *
* CIRCUS TRAILER * 4 GROUPS With the 4 circus techniques JUGGLING ---------- Gonzalo, François, Tjaz ---------- Target gropup: 6-9 years old, begginers Welcome: Magic Space General presentations: Whisper the facilitators names. a) Movements with one ball, the group repeats. b) Call somebody only with the movement made Specific Wam up: Desplacements throughout the space, dancing, with music and one ball each other a) block the ball b) write your name with the ball c) make differents throughts d) come back to the circle and present how you've written your name Exercise with juggling balls 2 groups. Chose a leader. a) The rest of the group, takes a marker all toghether, and with eyes closed, the Leader says to them the directions of the lines that they have to draw. b) transform the lines drawed in throughts and CatXing movements, giving them a number. c) put in order the number and create a groups choreograph d) present the choreography With scarfs: 3 each one a) Everyone with 3 scarfs, two on the hands and one on the floor. Standing up, through the scarf and take the one from the floor. 3 scarfs cascade. b)Try to move around the space once you can throw and catch. c) In a circle, through 1 sacrf and move to the right, catching the scarf of the one that is at your right. Diabolo/ and balls : Calm down: Each participant one diabolo in the head, with a ball inside the diabolo. Walk within letting down the diabolo, and change de ball inside with another. If the diablo falls, you frizz until somebody putts the diabolo/ball in your head. -
Powerlifter to Bodybuilder: Matt Kroc Mark Bell Sits Down with Kroc to Get the Story Behind His Amazing Physique and His Journey Toward Becoming a Pro Bodybuilder
240SEP12_001-033.qxp 8/16/12 7:36 AM Page 1 SEPTEMBER/OCTOBER 2012 SEP/OCT 2012 • VOL. 3, NO. 5 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 2 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 3 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 4 MAGAZINE VOLUME 3 • ISSUE 5 PUBLISHER Andee Bell POWER: YOUR WEAPON AGAINST WEAKNESS [email protected] EDITOR-AT-XTRA-LARGE ’m going to give myself a much needed pat on the back (if I can figure out how to reach it). Mark Bell • [email protected] For my wifey, the publisher, I’ll give her a much needed spank on the ass for yet another job Iwell done with Power. Yes, she gets spanked whether she’s good or bad. Also, not to brag, MANAGING EDITOR (OK here comes some bragging) but we are the only strength/powerlifting publication in the Heather Peavey world and we will continue to grow and expand. Power is devoted and honored to be your strength manual and your ultimate weapon against weakness! ASSOCIATE EDITOR I’d like to welcome a new addition to the Sling Shot family, Sam McDonald. -
1975 World Men List
1975 WORLD MEN LIST Developed by Pino Mappa with assistance of: Richard Hymans, Børre Lilloe, Gabriele Manfredini 100 YARDS Clifford Outlin USA 17 Oct 53 173/72 A 9.33 0.0 1 s3 NCAA Provo 06 Jun Hasley Crawford TRI 16 Aug 50 190/87 A 9.35 -1.2 1 NCAA Provo 06 Jun Don Quarrie JAM 25 Feb 51 175/70 9.37 2.0 1 WCR Fresno 10 May Houston McTear USA 12 Feb 57 170/74 9.39 1.4 1 Atlanta 07 Jun Clifford Outlin (2) A 9.35 -1.2 2 NCAA Provo 06 Jun Ralph Smith USA 28 Dec 53 188/72 9.42 1 NAIA Arkadelphia 22 May Reggie Jones USA 30 Dec 53 189/86 A 9.43 0.0 1 s2 NCAA Provo 06 Jun Ed Preston USA 12 Dec 55 186/80 A 9.44 1.2 1 h1 NCAA Provo 05 Jun Reggie Jones (2) A 9.44 -1.2 3 NCAA Provo 06 Jun Hasley Crawford (2) A 9.47 0.0 2 s3 NCAA Provo 06 Jun (10) Ed Preston (2) A 9.48 -1.2 4 NCAA Provo 06 Jun Clancy Edwards USA 09 Aug 55 175/78 9.50 2.0 2 WCR Fresno 10 May Clifford Outlin (3) A 9.50 0.2 1 h4 NCAA Provo 05 Jun Ed Preston (3) A 9.50 -0.9 1 s1 NCAA Provo 06 Jun (17 performances by 8 performers) Charlie Wells USA 10 Aug 53 168/70 A 9.52 0.0 2 s2 NCAA Provo 06 Jun Bill Collins USA 20 Nov 50 183/67 A 9.53 0.0 3 s2 NCAA Provo 06 Jun (10) Mike Farmer USA 19 Sep 56 183/73 9.54 1 h1 WCR Fresno 10 May Larry Brown USA 23 Mar 51 180/82 A 9.55 1 WAC Salt Lake City 10 May Cliff Wiley USA 21 May 55 173/61 A 9.55 0.0 1 s3 NCAA Provo 06 Jun Steven D. -
Bench Press World Championships 2011 Arnold Sports Festival 2011 Interview with Bill Kazmaier News from Down Under Japan Recover
International Powerlifting Federation WWW.POWERLIFTING-IPF.COM ISSUE NO. 03/2011 BENCH PRESS WORLD CHAMPIONSHIPS 2011 ARNOLD SPORTS FESTIVAL 2011 INTERVIEW WITH BILL KAZMAIER NEWS FROM DOWN UNDER JAPAN RECOVERS FROM TSUNAMI THE REGIONS OF THE IPF EUROPE 33 Nations President: Arnulf Wahlstrøm NORTH AMERICA Sec. Gen.: Dietmar Wolf 18 Nations ASIA President: Larry Maille 19 Nations Sec. Gen.: Robert Keller President: Susumu Yoshida Sec. Gen.: Subrata Dutta AFRICA 13 Nations SOUTH AMERICA President: Alan Ferguson OCEANIA 8 Nations 11 Nations President: Julio Conrado President: Robert Wilks Sec. Gen.: Marcos Saul Sanchez Guerrero EXECUTIVE COMMITTEE OF THE IPF President: Detlev Albrings (Germany) Vicepresident: Johnny Graham (USA) Secretary General: Emanuel Scheiber (Austria) Treasurer: Gaston Parage (Luxembourg) Board Member for North America: Lawrence Maile (USA) Board Member for Asia: Susumu Yoshida (Japan) Board Member for Europe: Arnulf Wahlstrøm (Norway) Board Member for Africa: Alan Ferguson (South Africa) Board Member for Oceania: Robert Wilks (Australia) Board Member for South America: Julio Cesar Conrado (Brazil) Assistant Secretary: Sabine Al-Zobaidi (Austria) 11 COMMITTEES Anti-Doping Commission Law & Legislation Committee Appeal Committee Medical Committee Athletes Commission Non Executive Officers Coach Commission Technical Committee Disciplinary Committee Women´s Committee Doping Hearing Panel 2 THE IPF MAGAZINE MAGAZINE CONTENT 02 04 The structure of the IPF Message from the President 06 Classically Speaking...A report about -
From the Ground Up!!!
From the Ground Up!!! Daniel John Introduction This book “doesn’t sound like me.” I keep hearing that when people start reading the text. “You’re not angry,” “You don’t seem to be ranting,” and “You don’t sound like you are going to strangle anybody” are three of the comments that I have heard from the early reviews. Well, okay. You can fully expect that in the upcoming books, but here, “From the Ground Up,” we are going to going to try to encourage people to change the whole modern paradigm of training and get back to the roots of the sport: pick heavy stuff up. I get dozens of emails a week and talk on the telephone with people who all say the following basic statement: “I didn’t know I could do it.” What is “it?” Simply, it is facing down a barbell, picking it up and putting it overhead. That is exactly how I learned to lift. In my very first published article, I wrote: “When my friends and I used to lift the old six foot bar with cement filled weights, we all thought we were pretty strong. Then, Dad would ask us to help him move a car engine or open a rusted jar of nuts and bolts, or put the ping pong table up on a rack for storage. Yes, I was the strongest kid in the four-house area, but every Dad had that scary kind of strength that allows one to pick an engine out of a Pontiac station wagon and carry it to the lawn.” (From “The Dinosaur Files”) And, how did me and my friends lift? We had the bar on the ground, picked it up and pushed, pressed or kicked the bar overhead. -
A Historical Analysis of the Use of Supportive Apparel in Powerlifting Jan Todd
Trinity University Digital Commons @ Trinity School of Business Faculty Research School of Business 11-2015 Shifting Gear: A Historical Analysis of the Use of Supportive Apparel in Powerlifting Jan Todd Dominic G. Morais Trinity University, [email protected] Ben Pollack Terry Todd Follow this and additional works at: https://digitalcommons.trinity.edu/busadmin_faculty Part of the Business Administration, Management, and Operations Commons Repository Citation Todd, J., Morais, D. G., Pollack, B., & Todd, T. (2015). Shifting gear: A historical analysis of the use of supportive apparel in powerlifting. Iron Game History, 13(2-3), 37-56. This Article is brought to you for free and open access by the School of Business at Digital Commons @ Trinity. It has been accepted for inclusion in School of Business Faculty Research by an authorized administrator of Digital Commons @ Trinity. For more information, please contact [email protected]. November/December 2015 Iron Game History SHIFTING GEAR: A HISTORICAL ANALYSIS OF THE USE OF SUPPORTIVE APPAREL IN POWERLIFTING Jan Todd, Dominic Gray Morais, Ben Pollack & Terry Todd The University of Texas at Austin & Trinity University, San Antonio, Texas In many ways, powerlifting is an odd sport. the sport into several dozen sporting federations, and the Competitors do not run or jump; no balls, bats, or rackets willingness of many of these national governing bodies are used; and only one competitor "plays" on the lifting to allow various levels of gear-assisted lifting in their platform at a time. Judging can be highly subjective; organizations. If sport philosopher Robert Simon is right three judges intently watch as the athlete lifts the loaded that, "sport" is nothing more than a group of rules that barbell nine separate times over the course of the com defme and delimit how the central contest of the sport is petition. -
Prevalence of the Palmaris Longus and Its Impact on Grip Strength in Elite Gymnasts and Non-Athletes
Int. J. Morphol., 37(4):1361-1369, 2019. Prevalence of the Palmaris Longus and its Impact on Grip Strength in Elite Gymnasts and Non-Athletes Prevalencia del Músculo Palmar Largo y el Impacto en la Fuerza de Agarre en Gimnastas de Elite y No Atletas Mirela Eric1; Kaissar Yammine2,3; Goran Vasic4; Mirjana Dejanovic5 & Dea Karaba Jakovljevic6 ERIC, M.; YAMMINE, K.; VASIC, G.; DEJANOVIC, M. & KARABA JAKOVLJEVIC, D. Prevalence of the palmaris longus and its impact on grip strength in elite gymnasts and non-athletes. Int. J. Morphol., 37(4):1361-1369, 2019. SUMMARY: In elite athletes, the palmaris longus (PL) presence has a potential contribution to hand strength, smaller reaction time, better shooting speed and power. The aim of this study was to investigate the prevalence of PL in elite competitive artistic gymnasts and its impact on grip strength compared to a control group of moderately active non-athletes. This prospective study included 370 subjects divided in two groups (170 elite artistic gymnasts and 200 moderately active non-athletes, students of medicine). The study consisted of two clinical sets of examination: a search for the clinical presence of PL was initially conducted followed by the assessment of maximal grip strength. Standard and six additional tests were performed to confirm PL tendon absence. Maximal grip strength was measured bilaterally with an electronic hand dynamometer. Bilateral absence was more common than unilateral, predominately noted on left side in both study groups. Unilateral PL absence was correlated to decreased grip strength in students, while the opposite was found in gymnasts. The mean value of grip strength in some age groups was higher on the side where the PL was absent. -
Final RESULTS
Müller British Athletics Championships Manchester Regional Arena - Manchester Regional Arena Friday 4 and Saturday 5 September 2020 Men 's Shot Put HLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS Final RESULTS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS ATHLETICS A 5 September 2020 TIME TEMPERATURE Start 14:10 17°C 62 % End 15:0317°C 62 % MARK COMPETITOR NAT AGE Record Date WR23.12 Randy BARNES USA 23 20 May 1990 NR21.68 Geoff CAPES GBR 30 18 May 1980 SR20.84 Carl MYERSCOUGH GBR 24 10 Jul 2004 POSSTART COMPETITOR AGE MARK 1 2 Scott LINCOLN 27 19.65 C OF YORK 2 3 Lewis BYNG 18 16.66 STRAFORD-UPON-AVON 3 4 George HYDE 19 16.55 PB WEST CHESHIRE 4 5 Gareth WINTER 28 15.92 GLOUCESTER 5 6 Greg BEARD 37 15.75 NEWHAM E B 6 8 Andrew KNIGHT 18 15.07 SOUTHAMPTON A C 7 9 Craig CHARLTON 33 14.87 WOODFORD G ESSEX L 8 7 Kyron DUKE 27 12.34 SB DSW PARA ACADEMY 1 Daniel CORK 23 DNS NEWPORT H SERIES 1 2 3 4 5 6 1 Daniel CORK NEWPORT 2 Scott LINCOLN YORK 18.98 18.88 19.09 19.28 19.40 19.65 3 Lewis BYNG STRA 16.66 X X X X X 4 George HYDE W CHESH 15.02 15.38 14.86 16.03 16.55 15.85 5 Gareth WINTER GLOUCESTER 15.38 15.51 15.92 15.77 15.56 15.90 6 Greg BEARD NEWHAM EB 15.27 15.31 15.75 15.50 15.54 X 7 Kyron DUKE DSW PARA 11.82 12.34 11.77 12.29 11.70 11.88 8 Andrew KNIGHT SOTON 14.30 14.28 X 14.77 15.07 X 9 Craig CHARLTON WOODFORD G 14.35 X 14.87 X X 12.83 GREAT BRITAIN & N.I. -
Lorem Ipsum Dolor Sit Amet
LOREM IPSUM DOLOR SIT AMET MONDAYS AT 21.00 FROM 25 NOVEMBER CONTENTS SERIES INFORMATION BIOGRAPHIES INTERVIEWS EPISODE DESCRIPTIONS After years of competing as rivals, the four strongest men in the world are teaming up to find out the truth behind some of history’s greatest tales of strength. In the new HISTORY® series, British strongman Eddie Hall (Deadlift world record holder), Brian Shaw (4-Time World’s Strongest Man Champion), Nick Best (‘Grandfather’ of Strongman, Shield Carry world record holder) and Robert Oberst (World’s Strongest Man Finalist 2013 & 2018) travel the world investigating strongman legends and taking on epic feats of strength in a quest to prove who really is The Strongest Man in History. In each episode, the four strongmen take on three strength challenges from history and try to beat the legend—and each other. They separate fact from fiction–replicating legendary lifts to determine what they actually weighed, while competing to see who among them is the strongest. Their journey takes them across America, England and Scotland. “I remember sitting there one day, and I just decided I want to be Arnold Schwarzenegger, so I got up off my ass and went to the gym. I started lifting weights and I felt better”. – Eddie Hall (pictured) 3 Hometown: Newcastle-under-Lyme, Staffordshire, England Eddie Hall (a.k.a. “The Beast”) hails from the UK. He’s the only man in history to ever deadlift half a ton. (He holds the world record at 1,102 Pounds). The 2017 World’s Strongest Man winner, Eddie has a notable rivalry with fellow strongman Robert Oberst—and will do whatever it takes to show him up. -
The Barbell, King of the Weight Room, Part III
1 The Barbell, King of the Weight Room, Part III Barbell Training By Rob Izsa Deadlift “The deadlift is unrivaled in its simplicity and impact while unique in its capacity for increasing head to toe strength” states Greg Glassman, founder of CrossFit (2006). With a promotion like this, what else do you need? There is no other exercise that works as many muscle groups, is a primal movement pattern, and is prerequisite to other lifts as is the deadlift. What is more basic than lifting something off the floor? 2 One-Arm Press The one-arm press, or side press, is a great feat of strength. The bar can be tilted on end, gripped in the center and hoisted to the shoulder. Another method is to perform a reverse grip one-arm clean (similar to an explosive curl). Tighten your midsection, brace your legs against the floor, crush the bar, and push yourself away from the bar. Once the arm is locked out, move under the bar so it is directly overhead. Another simple move that develops pressing strength, midline stabilization, the rotator cuff, grip, coordination, and balance. 3 Clean and Jerk What is the clean, but an explosive deadlift and heave to the shoulder, again, another primal movement pattern. The jerk allows for more weight to be heaved overhead. Also holding a heavy load overhead strengthens the entire body from the fingers to the toes. Coordination, strength, power, timing, flexibility; what else would you want? 4 Snatch The snatch is the fastest of all lifts. Speed and strength is required to lift the barbell from the start to a secure overhead position.