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Powerlifter to Bodybuilder: Matt Kroc Mark Bell Sits Down with Kroc to Get the Story Behind His Amazing Physique and His Journey Toward Becoming a Pro Bodybuilder
240SEP12_001-033.qxp 8/16/12 7:36 AM Page 1 SEPTEMBER/OCTOBER 2012 SEP/OCT 2012 • VOL. 3, NO. 5 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 2 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 3 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 4 MAGAZINE VOLUME 3 • ISSUE 5 PUBLISHER Andee Bell POWER: YOUR WEAPON AGAINST WEAKNESS [email protected] EDITOR-AT-XTRA-LARGE ’m going to give myself a much needed pat on the back (if I can figure out how to reach it). Mark Bell • [email protected] For my wifey, the publisher, I’ll give her a much needed spank on the ass for yet another job Iwell done with Power. Yes, she gets spanked whether she’s good or bad. Also, not to brag, MANAGING EDITOR (OK here comes some bragging) but we are the only strength/powerlifting publication in the Heather Peavey world and we will continue to grow and expand. Power is devoted and honored to be your strength manual and your ultimate weapon against weakness! ASSOCIATE EDITOR I’d like to welcome a new addition to the Sling Shot family, Sam McDonald. -
Bench Press World Championships 2011 Arnold Sports Festival 2011 Interview with Bill Kazmaier News from Down Under Japan Recover
International Powerlifting Federation WWW.POWERLIFTING-IPF.COM ISSUE NO. 03/2011 BENCH PRESS WORLD CHAMPIONSHIPS 2011 ARNOLD SPORTS FESTIVAL 2011 INTERVIEW WITH BILL KAZMAIER NEWS FROM DOWN UNDER JAPAN RECOVERS FROM TSUNAMI THE REGIONS OF THE IPF EUROPE 33 Nations President: Arnulf Wahlstrøm NORTH AMERICA Sec. Gen.: Dietmar Wolf 18 Nations ASIA President: Larry Maille 19 Nations Sec. Gen.: Robert Keller President: Susumu Yoshida Sec. Gen.: Subrata Dutta AFRICA 13 Nations SOUTH AMERICA President: Alan Ferguson OCEANIA 8 Nations 11 Nations President: Julio Conrado President: Robert Wilks Sec. Gen.: Marcos Saul Sanchez Guerrero EXECUTIVE COMMITTEE OF THE IPF President: Detlev Albrings (Germany) Vicepresident: Johnny Graham (USA) Secretary General: Emanuel Scheiber (Austria) Treasurer: Gaston Parage (Luxembourg) Board Member for North America: Lawrence Maile (USA) Board Member for Asia: Susumu Yoshida (Japan) Board Member for Europe: Arnulf Wahlstrøm (Norway) Board Member for Africa: Alan Ferguson (South Africa) Board Member for Oceania: Robert Wilks (Australia) Board Member for South America: Julio Cesar Conrado (Brazil) Assistant Secretary: Sabine Al-Zobaidi (Austria) 11 COMMITTEES Anti-Doping Commission Law & Legislation Committee Appeal Committee Medical Committee Athletes Commission Non Executive Officers Coach Commission Technical Committee Disciplinary Committee Women´s Committee Doping Hearing Panel 2 THE IPF MAGAZINE MAGAZINE CONTENT 02 04 The structure of the IPF Message from the President 06 Classically Speaking...A report about -
A Historical Analysis of the Use of Supportive Apparel in Powerlifting Jan Todd
Trinity University Digital Commons @ Trinity School of Business Faculty Research School of Business 11-2015 Shifting Gear: A Historical Analysis of the Use of Supportive Apparel in Powerlifting Jan Todd Dominic G. Morais Trinity University, [email protected] Ben Pollack Terry Todd Follow this and additional works at: https://digitalcommons.trinity.edu/busadmin_faculty Part of the Business Administration, Management, and Operations Commons Repository Citation Todd, J., Morais, D. G., Pollack, B., & Todd, T. (2015). Shifting gear: A historical analysis of the use of supportive apparel in powerlifting. Iron Game History, 13(2-3), 37-56. This Article is brought to you for free and open access by the School of Business at Digital Commons @ Trinity. It has been accepted for inclusion in School of Business Faculty Research by an authorized administrator of Digital Commons @ Trinity. For more information, please contact [email protected]. November/December 2015 Iron Game History SHIFTING GEAR: A HISTORICAL ANALYSIS OF THE USE OF SUPPORTIVE APPAREL IN POWERLIFTING Jan Todd, Dominic Gray Morais, Ben Pollack & Terry Todd The University of Texas at Austin & Trinity University, San Antonio, Texas In many ways, powerlifting is an odd sport. the sport into several dozen sporting federations, and the Competitors do not run or jump; no balls, bats, or rackets willingness of many of these national governing bodies are used; and only one competitor "plays" on the lifting to allow various levels of gear-assisted lifting in their platform at a time. Judging can be highly subjective; organizations. If sport philosopher Robert Simon is right three judges intently watch as the athlete lifts the loaded that, "sport" is nothing more than a group of rules that barbell nine separate times over the course of the com defme and delimit how the central contest of the sport is petition. -
All Time Historical Men and Women's Powerlifting
ALL TIME HISTORICAL MEN AND WOMEN’S POWERLIFTING WORLD RECORDS Listing Compiled by Michael Soong i TABLE OF CONTENTS MEN’S WORLD RECORDS All Time Historical Men’s Powerlifting World Records In Pounds/Kilograms ________________________ 3 All Time Historical Men’s Powerlifting World Rankings In Pounds ___________________________________ 4 All Time Historical Men’s Unequipped Powerlifting World Records In Pounds/Kilograms ______________ 5 All Time Historical Men’s Unequipped Powerlifting World Rankings In Pounds _________________________ 7 Men’s 1200 Pound (499.0 Kilogram) Squat Hall Of Fame ___________________________________________ 8 Men’s 900 Pound (408.2 Kilogram) Unequipped Squat Hall Of Fame __________________________________ 9 Men’s Quintuple Bodyweight Squat Hall Of Fame _________________________________________________ 11 Men’s 900 Pound (408.2 Kilogram) Bench Press Hall Of Fame _______________________________________ 12 Men’s 600 Pound (272.2 Kilogram) Unequipped Bench Press Hall Of Fame _____________________________ 13 Men’s Triple Bodyweight Unequipped Bench Press Hall Of Fame _____________________________________ 16 Men’s 900 Pound (408.2 Kilogram) Deadlift Hall Of Fame __________________________________________ 17 Men’s 12x Bodyweight Total Hall Of Fame ______________________________________________________ 18 Men’s 2700 Pound (1224.7 Kilogram) Total Hall Of Fame __________________________________________ 20 Men’s 2204.6 Pound (1000.0 Kilogram) Unequipped Total Hall Of Fame _______________________________ 21 WOMEN’S WORLD -
The Strongman Guide by Josh Thigpen
THE STRONGMAN GUIDE BY JOSH THIGPEN ABOUT THE AUTHOR Josh Thigpen is a Pro Strongman who has qualified for Worlds Strongest Man 5x. He has competed in over 60 competitions over the last 15 years with more than 50 of those being pro competitions and has stood on the podium of many international competitions. He is the creator and author of the revolutionary training program The Cube Method For Strongman & co-author of The Performance Nutrition Encyclopedia both of which you can get in the Starting Strongman Store. Follow on Instagram @Josh_Thigpen Facebook https://www.facebook.com/JoshThigpen23/ Twitter @Joshua_Thigpen For online custom training program and coaching e-mail [email protected] DISCLAIMER The information herein is not meant to replace the advice, diagnosis or treatment of a medical professional. Always consult a medical professional before beginning any exercise or nutrition plan. Any information within the Strongman Guide is for informational and educational purposes only and any use thereof is at your own risk. STRONGMAN HISTORY There is no better way to begin a complete guide to strongman than with the history and origin of the sport itself. On some level strongman has existed as long as man has existed. Humans have always had to lift rocks and logs, or carry loads of wheat or wood on their back etc. Further down the line in history we had to move ships by rowing with oars on a boat, or pull heavy loads with ropes. Human strength in its rawest most functional form has always been important for our survival. Ancient stories of strongman like Samson in the bible and the Greek myth of Hercules has captivated us for centuries. -
JOURNAL Building Behemoths: Part 1 Bill Starr Offers Simple Strategies for Anyone Training for Strongman Competitions
THE JOURNAL Building Behemoths: Part 1 Bill Starr offers simple strategies for anyone training for strongman competitions. By Bill Starr March 2014 Cheryl Boatman/CrossFit Journal Cheryl Boatman/CrossFit The Pig, seen at last year’s CrossFit Games, challenged athletes to move an odd object similar to the implements seen at strongman competitions. The various Iron Man events, and particularly the most popular one of all, The World’s Strongest Man, came along in 1977 and became more popular with TV audiences than either Olympic lifting or powerlifting. The idea came from Bart Frank, who was in the entertainment business and believed a great many people would enjoy seeing extremely strong behemoths perform unusual feats of strength. He was right. Viewers, most of whom never lifted anything heavier than a case of beer, embraced the shows, which drew millions of viewers through the years. 1 of 9 Copyright © 2014 CrossFit, Inc. All Rights Reserved. Subscription info at http://journal.crossfit.com CrossFit is a registered trademark ® of CrossFit, Inc. Feedback to [email protected] Visit CrossFit.com Behemoths ... (continued) As could be expected, the success of the World’s Strongest Man brought forth knock-offs that used different lifts to determine the outcome of the contests, yet the World’s Strongest Man is still considered the best of the lot. It didn’t surprise me at all that the contests were so popular. The concept was really based on what happened at the very beginning of weight training in the late 1800s. Contests of strength between such men as Eugen Sandow and Cyclops (whose real name was Franz Bienkowski) drew packed houses all across Europe. -
The Cube Method Formatted
THE CUBE METHOD 1 THE CUBE by BRANDON LILLY THE CUBE METHOD 2 Before you pursue any physical fitness program, especially one as intense as powerlifting please, consult a doctor. This book may not be reproduced, transmitted, or recorded in any form without permission from the author. Copyright 2012 by Brandon Lilly. All rights reserved. THE CUBE METHOD 3 I dedicate this book to my Dad. A man that says what he means, and means what he says. A man’s man. Our name means something, and I am trying to honor that in my own way. Thank you for teaching me the reward for hard work, high standards, and discipline. This book would never have been possible without the lessons you have given me, and I will gladly, publicly admit that as much as I bucked, you never gave me the wrong advice. SPECIAL THANK YOU’S: Bunky Harkleroad, you pushed me every single day that you coached me. You believed in me more than anyone I had ever come across in my life. You saw something within me that I could not have extracted without your guidance and friendship. You lit a fire in me that has never gone out. I’ll never let my arm’s drop… Mark Bell, you have been a solid friend, and mentor to me. You will never know how much I respect your guidance. Chad Smith, you took a chance on me, gave me a voice, and a platform to speak. You helped me find a way to channel my ideas. All my past and present teammates, all of you had a hand in this book. -
Attila Enters the Cyber World
THE JOURNAL OF PHYSICAL CULTURE Volume 8 Number 3 May/June 2004 Attila Enters the Cyber World In the future, the sort of information we now get the readers of Iron Game History because next winter, from books and libraries will be gotten primarily from when we have finished building the website, those of computers—most of which will be in our private homes. you who have computers or friends with computers will This is a profound change, and one we are trying to be able to visit the Utopia Website. There, you'll be able grapple with here at the Universi- to see the photos and read the ty of Texas. One of the primary biographical information about advantages of this "website" tech- the 30 men and 15 women we will nology is that it allows people to have chosen to represent the have access to rare materials that world of physical strength. they would otherwise have to The website "Strongmen and travel hundreds or even thousands Strongwomen" is designed to of miles to see and use. In our showcase some of the materials in efforts to use this technology to our collection, and it will allow us make some of the holdings in our to share some of our many photo- collection more widely available, graphs. We are in the process of we recently submitted a grant pro- choosing the 45 strength athletes posal to the Utopia Project, a new for the website, and we invite initiative on campus that aims to your suggestions. We will, of share some of the treasures of the course, include icons such as university with the public. -
2010Year-In-Review
Mission The USAWA was formed to continue the long standing tradition of old-time weightlifters like Eugen Sandow, Louis Cyr, Arthur Saxon, Hermann Goerner, Warren Lincoln Travis, and many others. We strive to preserve the history of the original forms of weightlifting, which in the past has been referred to as ―odd lifting‖. Many of the lifts we perform are based on stage acts or challenge lifts of old-time strongmen. History The USAWA was organized in 1987 and was a charter member of the International All-Round Weightlifting Association. The USAWA has over 150 recognized lifts and 8000 plus records, so any strength athlete can find their niche. We have a drug testing program to encourage drug free lifting. Numerous local meets and a National competition are held each year to find true ―all-round‖ weightlifters. Officers President: Vice President: Denny Habecker Chad Ullom 637 North 11th Avenue 1219 SW Warren Lebanon, PA 17046 Avenue Phone: 717-272-5077 Topeka, KS 66604 Phone: 785-233-2466 Secretary/Treasurer: Al Myers 1126 Eden Road Abilene, KS 67410 Phone: 785-479-2264 Webmaster: Assistant Webmaster: Al Myers Thom Van Vleck 1126 Eden Road 23958 Morgan Road Abilene, KS 67410 Greentop, MO 63546 Phone: 785-479-2264 email: [email protected] Executive Board: Denny Habecker, Chad Ullom, Al Myers, Dennis Mitchell, and Scott Schmidt Records Director: Joe Garcia Officials Director: Joe Garcia Drug Enforcement Director: Chad Ullom Awards Director: Al Myers 2010 USAWA Membership Roster (list includes Club Affiliation and Date Joined) Arnold, Chris -
Ethnosport-Strongmen Discipline: Alfa and Omega of the World’S Strongmen Movement
Международный журнал «Этноспорт и традиционные игры», №1 (1) 2019 For references: Redjkins, V. Ethnosport-strongmen discipline: alfa and omega of the world’s strongmen movement. International Journal of Ethnosport and Traditional Games, №1 (1), 18–31. DOI: https://www.doi.org/10.34685/HI.2019.1.1.008 ETHNOSPORT -STRONGMEN DISCIPLINE: ALFA AND OMEGA OF THE WORLD’S STRONGMEN MOVEMENT Vladislavs Redjkins PhD student, ORCID: 0000-0002-2892-143X Plekhanov Russian University of Economics, Academic Department of hospitality, tourism and sport; World Strongmen Federation, Chairman; LATVIA Annotation The article discusses research of the world’s strongmen movements genesis. The research covers historical aspects of creation and establishing of strongmen sport, as well as information about David Webster who personally contributed to the formation of strongmen. The article also contains comparative analysis of institutional forms of strongmen movement – IFSA, show «The World`s Strongest Man», a yearly festival of Arnold Schwarzenegger «Arnold Sports Festival», world's series of the World Strongman Cup under the auspieces of the World Strongman Cup Federation (Аustria). Countries, holding strongmen sport most often are outlined. It is established, that in the genesis of strongmen sports, the continuation of traditional strongmen competitions, available in most of the world's cultures, is clearly shown. For now, World's strongmen movement, consists of scattered commercial companies and sports associations, and doesn’t have any leading structure. Such a situation opens a window of opportunity for the World Strongmen Federation to become a leader of world's strongmen movement. Additional opportunities are offered by the fact, that strongman is very likely to become the recognized sport, because demonstrated by the high interest of athletes and the public towards such competitions, as well as a high and stable interest from TV stations. -
All Time Historical Men and Women's Powerlifting Top 20 Raw World Rankings
ALL TIME HISTORICAL MEN AND WOMEN’S POWERLIFTING TOP 20 RAW WORLD RANKINGS Listing Compiled by Michael Soong i TABLE OF CONTENTS MEN’S RAW WORLD RANKINGS 114 Pound (52 Kilogram) Men’s Weight Division – RAW Squat ______________________________________ 4 114 Pound (52 Kilogram) Men’s Weight Division -- RAW Bench Press ________________________________ 4 114 Pound (52 Kilogram) Men’s Weight Division – RAW Total ______________________________________ 5 123 Pound (56 Kilogram) Men’s Weight Division -- RAW Squat _____________________________________ 6 123 Pound (56 Kilogram) Men’s Weight Division -- RAW Bench Press ________________________________ 6 123 Pound (56 Kilogram) Men’s Weight Division -- RAW Total ______________________________________ 7 132 Pound (60 Kilogram) Men’s Weight Division -- RAW Squat _____________________________________ 8 132 Pound (60 Kilogram) Men’s Weight Division -- RAW Bench Press ________________________________ 9 132 Pound (60 Kilogram) Men’s Weight Division -- RAW Total ______________________________________ 10 148 Pound (67.5 Kilogram) Men’s Weight Division -- RAW Squat ____________________________________ 11 148 Pound (67.5 Kilogram) Men’s Weight Division -- RAW Bench Press _______________________________ 11 148 Pound (67.5 Kilogram) Men’s Weight Division -- RAW Total ____________________________________ 12 165 Pound (75 Kilogram) Men’s Weight Division -- RAW Squat _____________________________________ 13 165 Pound (75 Kilogram) Men’s Weight Division -- RAW Bench Press ________________________________ 13 165 -
Donnie Thompson Has Become the First and Only Man to Total 3,000 Lbs
240DEC11_001-033.qxp 10/12/11 12:17 PM Page 1 NOVEMBER/DECEMBER 2011 NOV/DEC 2011 • VOL. 2, NO. 6 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240DEC11_001-033.qxp 10/12/11 12:17 PM Page 2 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240DEC11_001-033.qxp 10/12/11 12:17 PM Page 3 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240DEC11_001-033.qxp 10/12/11 12:17 PM Page 4 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240DEC11_001-033.qxp 10/12/11 12:17 PM Page 5 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240DEC11_001-033.qxp 10/12/11 12:17 PM Page 6 MAGAZINE VOLUME 2 • ISSUE 6 PUBLISHER Andee Bell [email protected] EDITOR-AT-XTRA-LARGE POWER’S Mark Bell • [email protected] MANAGING EDITOR BEST OF THE BEST… Heather Peavey ASSOCIATE EDITOR AND MORE! Michele Cogger-Atkinson Donnie Thompson has become the first and only man to total 3,000 lbs. I’m sure by the CONTRIBUTING PHOTOGRAPHER Sam McDonald time 2012 runs out someone else will do it. But Super D is a pioneer like Ed Coan and ART DIRECTOR/PRODUCTION Garry Frank who both went into no-man’s land with their huge lifts.