The Planetary Health Diet in Theory and Practice
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Negrutiu Et Al Resource Planetary Health Toolbox 12 05 2021.Odt
The Resource - Planetary Health Toolbox – taking the long view and a science-policy agenda for the next decade Ioan Negrutiu1*, Gérard Escher2, Jason D Whittington3, Ole P Ottersen4, Philippe Gil- let2, Nils C Stenseth3 1 Institut Michel Serres, RDP-IXXI, École Normale Supérieure de Lyon, France 2 Office of the president and Earth and Planetary Science Laboratory, EPFL - École Polytech- nique Fédérale de Lausanne, Switzerland 3Centre for Ecological and Evolutionary Synthesis (CEES), Department of Biosciences, Uni- versity of Oslo, Norway 4 Karolinska Institutet, Stockholm, Sweden * Correspondence : Ioan Negrutiu [email protected] Keywords: Adjusting needs and resources; Accounting and accountability; Convergence; Cultural shift; Demography; Ecological degrowth; Evidence-informed decision; Human rights and duties; Planetary health; Resource justice; State shift; Time boundary; Universal social protection floor. Abstract (218) Nature’s goods and services are the foundation of life and health. Humans are strongly health-minded, and are individually and collectively resource-driven. However, humans do not frame resources properly and the environmental crisis reflects the unsustainable manage- ment of resources, the signature landmark of the Great Acceleration in the Anthropocene. Current governance systems are not equipped to handle challenges such as the implementa- tion of the Sustainable Development Goals, as resource governance across sectors and institu- tions does not exist. To bring our governance systems more in line with sustainable use of and fair access to resources, the main question is: How to allocate accessible resources in ways that reconcile the basic needs of populations with the maintenance of the life-support functions of ecosystems? Here we describe a novel resource systems approach that integrates three principles (resource stewardship, human rights, and human duties) with the concept of planetary health (health for individuals, societies, and ecosystems). -
Eating a Low-Fiber Diet
Page 1 of 2 Eating a Low-fiber Diet What is fiber? Sample Menu Fiber is the part of food that the body cannot digest. Breakfast: It helps form stools (bowel movements). 1 scrambled egg 1 slice white toast with 1 teaspoon margarine If you eat less fiber, you may: ½ cup Cream of Wheat with sugar • Reduce belly pain, diarrhea (loose, watery stools) ½ cup milk and other digestive problems ½ cup pulp-free orange juice • Have fewer and smaller stools Snack: • Decrease inflammation (pain, redness and ½ cup canned fruit cocktail (in juice) swelling) in the GI (gastro-intestinal) tract 6 saltine crackers • Promote healing in the GI tract. Lunch: For a list of foods allowed in a low-fiber diet, see the Tuna sandwich on white bread back of this page. 1 cup cream of chicken soup ½ cup canned peaches (in light syrup) Why might I need a low-fiber diet? 1 cup lemonade You may need a low-fiber diet if you have: Snack: ½ cup cottage cheese • Inflamed bowels 1 medium apple, sliced and peeled • Crohn’s disease • Diverticular disease Dinner: 3 ounces well-cooked chicken breast • Ulcerative colitis 1 cup white rice • Radiation therapy to the belly area ½ cup cooked canned carrots • Chemotherapy 1 white dinner roll with 1 teaspoon margarine 1 slice angel food cake • An upcoming colonoscopy 1 cup herbal tea • Surgery on your intestines or in the belly area. For informational purposes only. Not to replace the advice of your health care provider. Copyright © 2007 Fairview Health Services. All rights reserved. Clinically reviewed by Shyamala Ganesh, Manager Clinical Nutrition. -
Subethnic Variation in the Diets of Moslem, Sikh and Hindu Pregnant Women at Sorrento Maternity Hospital, Birmingham
Downloaded from https://doi.org/10.1079/BJN19840114 British Journal of Nutrition (1984), 52, 469-476 469 https://www.cambridge.org/core Subethnic variation in the diets of Moslem, Sikh and Hindu pregnant women at Sorrento Maternity Hospital, Birmingham BY P. A. WHARTON, P. M. EATON* AND B. A. WHARTONT Sorrento Maternity Hospital, Birmingham B13 9HE . IP address: (Received 25 January 1984 - Accepted 1 June 1984) 1. The previous paper (Eaton et al. 1984) described the nutrient intake of pregnant Asian women attending 170.106.202.226 Sorrento Maternity Hospital, Birmingham using the weighed and recall methods. The present paper describes the subethnic variation in nutrient intake by comparing the results from Pakistanis, Sikhs, Hindus and Bangladeshis and also describes food eaten by the pregnant women. 2. Generally. Sikhs had the highest intake of most nutrients (mean energy 7.5 MJ (1800 kcal)/d) and the greatest variety of foods; they ate chapatti and paratha but few ate meat. Hindus had a very similar diet but more ate , on meat, chicken and rice. Pakistanis had an energy intake about 10% below that of the Sikhs and Hindus; meat was eaten, and intake of fruit, and therefore vitamin C, was quite large. Bangladeshis were the smallest women; 29 Sep 2021 at 14:11:24 they had the lowest intake of energy (mean energy 6.5 MJ (1555 kcal)/d) and most nutrients, except for protein, so that 15% of energy was provided by protein. Fish, rice and a low-fat intake were other features of their diet. 3. From a nutritional standpoint, peoples coming from the Asian subcontinent should be divided into subethnic groups; the collective term ‘Asian’ is insufficient. -
Celiac Disease Resource Guide for a Gluten-Free Diet a Family Resource from the Celiac Disease Program
Celiac Disease Resource Guide for a Gluten-Free Diet A family resource from the Celiac Disease Program celiacdisease.stanfordchildrens.org What Is a Gluten-Free How Do I Diet? Get Started? A gluten-free diet is a diet that completely Your first instinct may be to stop at the excludes the protein gluten. Gluten is grocery store on your way home from made up of gliadin and glutelin which is the doctor’s office and search for all the found in grains including wheat, barley, gluten-free products you can find. While and rye. Gluten is found in any food or this initial fear may feel a bit overwhelming product made from these grains. These but the good news is you most likely gluten-containing grains are also frequently already have some gluten-free foods in used as fillers and flavoring agents and your pantry. are added to many processed foods, so it is critical to read the ingredient list on all food labels. Manufacturers often Use this guide to select appropriate meals change the ingredients in processed and snacks. Prepare your own gluten-free foods, so be sure to check the ingredient foods and stock your pantry. Many of your list every time you purchase a product. favorite brands may already be gluten-free. The FDA announced on August 2, 2013, that if a product bears the label “gluten-free,” the food must contain less than 20 ppm gluten, as well as meet other criteria. *The rule also applies to products labeled “no gluten,” “free of gluten,” and “without gluten.” The labeling of food products as “gluten- free” is a voluntary action for manufacturers. -
Confounding Factors in Discussions About What We Should Eat to Decrease Climate Change and Ensure Sustainable Food for All, Now and in the Future
Discussion document being compiled for Climate Friendly Bradford on Avon (CFBoA). (To be completed.) Ros Edwards, Lead for the CFBoA Sustainable Food and Drink Group 30.07.2019 Draft (Vs 1.3) of Confounding Factors in discussions about what we should eat to decrease climate change and ensure sustainable food for all, now and in the future. What gets in the way of communication and clarity around the issues? Sections: 1. The complexity of the issues P. 2 2. The way that the carbon footprint (CFP) of food is measured 2 3. Difficulty squaring the circle 4 4. Emissions: getting things in perspective 9 • UK Greenhouse Gas Emissions 9 • Other emissions related to the UK food chain not reflected in these figures 11 • Biogenic methane: when does methane count as a greenhouse gas? 12 5. Beans and pulses 15 6. Health recommendations on red meat and some studies into adequate nutrient intake 16 7. Dietary inclusions and exclusions 19 • Opening up the discussion 20 • What about vegetarianism? 21 • What about veganism? 22 • What about pescetarianism? 25 • The beef question 25 • Lab meat 27 8. Grassland versus cropland foods: food security 30 9. What about carbon storage in the soil and the fertility of the soil? 31 10. Land Use 11. Biodiversity 12. Food loss and Food Waste 41 13. Bioenergy 14. Conclusions 1 1) The complexity of the issues. 2) The way that the carbon footprint (CFP) of food is measured. This issue confounds all. It seems that the measures used to assess the carbon footprint almost always show that more intensively produced food is associated with a lower carbon footprint, which leads to a strong suspicion that many factors are not being taken into account. -
Eating for 2 Degrees New and Updated Livewell Plates Summary Report © J Oh N D a I E Ls / WWF
EATING FOR 2 DEGREES NEW AND UPDATED LIVEWELL PLATES SUMMARY REPORT © J OH N D A N I E LS / WWF Cover photo © Kelly Sillaste / Getty Images / WWF Contributors Gerard Kramer, Bart Durlinger, Lody Kuling, Willem-Jan van Zeist, Hans Blonk, Roline Broekema, Sarah Halevy Design madenoise.com CONTENTS May 2017 FOREWORD .............................................................................................4 About WWF KEY FINDINGS ........................................................................................6 WWF is the world’s leading independent conservation organisation. We’re CAll TO ACTION ...................................................................................7 creating solutions to the most important environmental challenges facing the WHAT WE SET OUT TO DO ...............................................................8 planet. We work with communities, businesses and governments in over METHODOLOGY .....................................................................................9 100 countries to help people and nature thrive. Together, we’re safeguarding the LIVEWell PRINCIPLES .................................................................... 10 natural world, tackling dangerous climate change and enabling people to use only ADULT 2020 PlATE ...........................................................................11 their fair share of natural resources. ADULT 2030 PlATE .......................................................................... 12 Food is at the heart of many key environmental issues -
Upfield Plant-Based Spreads and Margarine Vs. Dairy Butter
Upfield plant-based spreads and margarine vs. dairy butter Life Cycle Assessment Technical Summary March 2020 Version 1 PLANT-BASED SPREADS AND MARGARINE VS. DAIRY BUTTER. LCA TECHNICAL SUMMARY 1 LIFE CYCLE ASSESMENT …….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….. 3 METHOD …….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…... 3 CRITICAL REVIEW …….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….3 FUNCTIONAL UNIT ………….…….…….…….…….…….…….…….…….…….…….…….…….…….…….……….. 3 ENVIRONMENTAL IMPACT INDICATORS CONSIDERED ……….…….…….…….…….…….…….…..….. 3 FROM FARM-TO-PLATE ……..…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….. 4 DATA COLLECTION AND MODELLING………….…….…….…….…….…….…….…….…….…….…….……... 4 RESULTS AND DISCUSSION …….…….…….…….…….…….…….…….…….…….…….…….…….…….……….. 5 CLIMATE CHANGE IMPACTS ………….…….…….…….…….…….…….…….…….…….…….…….…….……... 5 FRESHWATER CONSUMPTION ……….…….…….…….…….…….…….…….…….…….…….…….………..….. 6 LAND OCCUPATION ………….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….... 6 LCA CONCLUSIONS AND OUTLOOK ………….…….…….…….…….…….…….…….…….…….…….………... 7 CALCULATION OF EQUIVALENCIES ………….…….…….…….…….…….…….…….…….…….…….………... 8 ABOUT QUANTIS ………….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….. 9 REFERENCES ……….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….…….……….. 9 PLANT-BASED SPREADS AND MARGARINE VS. DAIRY BUTTER. LCA TECHNICAL SUMMARY 2 In 2018 Quantis conducted a Life Cycle Assessment (LCA) of Upfield’s plant-based spreads and margarines in 21 European and North American markets. These products were compared to dairy butter sold in the same -
What Are Soybeans?
candy, cakes, cheeses, peanut butter, animal feeds, candles, paint, body lotions, biodiesel, furniture soybeans USES: What are soybeans? Soybeans are small round seeds, each with a tiny hilum (small brown spot). They are made up of three basic parts. Each soybean has a seed coat (outside cover that protects the seed), VOCABULARY cotyledon (the first leaf or pair of leaves within the embryo that stores food), and the embryo (part of a seed that develops into Cultivar: a variety of plant that has been created or a new plant, including the stem, leaves and roots). Soybeans, selected intentionally and maintained through cultivation. like most legumes, perform nitrogen fixation. Modern soybean Embryo: part of a seed that develops into a new plant, cultivars generally reach a height of around 1 m (3.3 ft), and including the stem, leaves and roots. take 80–120 days from sowing to harvesting. Exports: products or items that the U.S. sells and sends to other countries. Exports include raw products like whole soybeans or processed products like soybean oil or Leaflets soybean meal. Fertilizer: any substance used to fertilize the soil, especially a commercial or chemical manure. Hilum: the scar on a seed marking the point of attachment to its seed vessel (the brown spot). Leaflets: sub-part of leaf blade. All but the first node of soybean plants produce leaves with three leaflets. Legume: plants that perform nitrogen fixation and whose fruit is a seed pod. Beans, peas, clover and alfalfa are all legumes. Nitrogen Fixation: the conversion of atmospheric nitrogen Leaf into a nitrogen compound by certain bacteria, such as Stem rhizobium in the root nodules of legumes. -
Development and Validation of an Index Based on EAT-Lancet Recommendations: the Planetary Health Diet Index
nutrients Article Development and Validation of an Index Based on EAT-Lancet Recommendations: The Planetary Health Diet Index Leandro Teixeira Cacau 1 , Eduardo De Carli 1 , Aline Martins de Carvalho 1 , Paulo Andrade Lotufo 2, Luis A. Moreno 3,4,5 , Isabela Martins Bensenor 2 and Dirce Maria Marchioni 1,* 1 Department of Nutrition, School of Public Health, University of São Paulo, São Paulo 01246-904, Brazil; [email protected] (L.T.C.); [email protected] (E.D.C.); [email protected] (A.M.d.C.) 2 Clinical and Epidemiological Research Center, University Hospital, University of São Paulo, São Paulo 05508-000, Brazil; [email protected] (P.A.L.); [email protected] (I.M.B.) 3 Growth, Exercise, Nutrition and Development (GENUD) Research Group, Faculty of Health Sciences, University of Zaragoza, 50009 Zaragoza, Spain; [email protected] 4 Instituto Agroalimentario de Aragón (IA2), Instituto de Investigación Sanitaria de Aragón, 50013 Zaragoza, Spain 5 Centro de Investigación Biomédica en Red de Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III, 28040 Madrid, Spain * Correspondence: [email protected] Abstract: The EAT-Lancet Commission has proposed a planetary health diet. We propose the development of the Planetary Health Diet Index (PHDI) based on this proposed reference diet. We used baseline dietary data obtained through a 114-item FFQ from 14,779 participants of the Longitudinal Study on Adult Health, a multicenter cohort study conducted in Brazil. The PHDI has 16 components and a score from 0 to 150 points. Validation and reliability analyses were performed, Citation: Cacau, L.T.; De Carli, E.; de including principal component analyses, association with selected nutrients, differences in means Carvalho, A.M.; Lotufo, P.A.; Moreno, between groups (for example, smokers vs. -
Food Habits and Nutritional Status of East Indian Hindu
FOOD HABITS AND NUTRITIONAL STATUS OF EAST INDIAN HINDU CHILDREN IN BRITISH COLUMBIA by CLARA MING LEE£1 B.Sc.(Food Science), McGill University, 1975 A THESIS.: SUBMITTED IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF MASTER OF SCIENCE in the Division of HUMAN NUTRITION SCHOOL OF HOME ECONOMICS We accept this thesis as confirming to the required standard. THE UNIVERSITY OF BRITISH COLUMBIA September, 1977 fcT) CLARA MING LEE PI, 1978 In presenting this thesis in partial fulfilment of the requirements for an advanced degree at the University of British Columbia, I agree that the Library shall make it freely available for reference and study. I further agree that permission for extensive copying of this thesis for scholarly purposes may be granted by the Head of my Department or by his representatives. It is understood that copying or publication of this thesis for financial gain shall not be allowed without my written permission. Department of HOME ECONOMICS The University of British Columbia 2075 Wesbrook Place Vancouver, Canada V6T 1WS FEB 8, 1978 i ABSTRACT A cross-sectional study was carried out to assess the nutritional stutus of a sample of East Indian children in the Vancouver area. The study sample consisted of 132 children from 3 months to 1$ years of age, whose parents belonged to the congregation of the Vishwa Hindu Parished Temple in Bur- naby, B.C. In the dietary assessment of nutritional status, a 24-hour diet recall and a food habits questionnaire were em• ployed on the 132 children. The Canadian Dietary Standard (revised 1975) and Nutrition Canada categories were used for an evaluation of their dietary intake. -
Promoting Sustainable Food Systems in Mediterranean Countries
Promoting sustainable food systems in Mediterranean countries: a framework to implement recommendations and actions Marie Josephe Amiot-Carlin, Marlène Perignon, Nicole Darmon, Sophie Drogue, Carole Sinfort, Eric Verger, Jalila El Ati, . The Medina-Study Group To cite this version: Marie Josephe Amiot-Carlin, Marlène Perignon, Nicole Darmon, Sophie Drogue, Carole Sinfort, et al.. Promoting sustainable food systems in Mediterranean countries: a framework to implement recommen- dations and actions. Development of voluntary guidelines for the sustainability of the Mediterranean diet in the Mediterranean region, Food and Agriculture Organization (FAO). ITA.; International Cen- tre for Advanced Mediterranean Agronomic Studies (CIHEAM). INT., Mar 2017, Bari, Italy. 141 p. hal-01595254 HAL Id: hal-01595254 https://hal.archives-ouvertes.fr/hal-01595254 Submitted on 2 Jun 2020 HAL is a multi-disciplinary open access L’archive ouverte pluridisciplinaire HAL, est archive for the deposit and dissemination of sci- destinée au dépôt et à la diffusion de documents entific research documents, whether they are pub- scientifiques de niveau recherche, publiés ou non, lished or not. The documents may come from émanant des établissements d’enseignement et de teaching and research institutions in France or recherche français ou étrangers, des laboratoires abroad, or from public or private research centers. publics ou privés. Distributed under a Creative Commons Attribution - ShareAlike| 4.0 International License Technical Workshop Development of voluntary -
Portfolio Diet
8 Portfolio Diet Notes: ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ Portfolio Diet ____________________________________________________________ ____________________________________________________________ The Portfolio Diet is a vegetarian way of eating that combines nuts, plant sterols, fibre and soy protein. When eating this combination or ____________________________________________________________ “portfolio” of foods and nutrients everyday, it can: ____________________________________________________________ • lower your LDL or bad cholesterol. • lower your blood pressure. ____________________________________________________________ • reduce your risk for heart disease and stroke. ____________________________________________________________ • help improve blood sugar control. ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ © Hamilton Health Sciences, 2013 PD 7946 – 05/2013 dpc/pted/PortfolioDiet-trh.doc dt/May 2, 2013 ____________________________________________________________________________ 2 7 Portfolio Diet Portfolio Diet A closer look at the Portfolio Diet … What about eating