Confounding Factors in Discussions About What We Should Eat to Decrease Climate Change and Ensure Sustainable Food for All, Now and in the Future
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Development and Validation of an Index Based on EAT-Lancet Recommendations: the Planetary Health Diet Index
nutrients Article Development and Validation of an Index Based on EAT-Lancet Recommendations: The Planetary Health Diet Index Leandro Teixeira Cacau 1 , Eduardo De Carli 1 , Aline Martins de Carvalho 1 , Paulo Andrade Lotufo 2, Luis A. Moreno 3,4,5 , Isabela Martins Bensenor 2 and Dirce Maria Marchioni 1,* 1 Department of Nutrition, School of Public Health, University of São Paulo, São Paulo 01246-904, Brazil; [email protected] (L.T.C.); [email protected] (E.D.C.); [email protected] (A.M.d.C.) 2 Clinical and Epidemiological Research Center, University Hospital, University of São Paulo, São Paulo 05508-000, Brazil; [email protected] (P.A.L.); [email protected] (I.M.B.) 3 Growth, Exercise, Nutrition and Development (GENUD) Research Group, Faculty of Health Sciences, University of Zaragoza, 50009 Zaragoza, Spain; [email protected] 4 Instituto Agroalimentario de Aragón (IA2), Instituto de Investigación Sanitaria de Aragón, 50013 Zaragoza, Spain 5 Centro de Investigación Biomédica en Red de Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III, 28040 Madrid, Spain * Correspondence: [email protected] Abstract: The EAT-Lancet Commission has proposed a planetary health diet. We propose the development of the Planetary Health Diet Index (PHDI) based on this proposed reference diet. We used baseline dietary data obtained through a 114-item FFQ from 14,779 participants of the Longitudinal Study on Adult Health, a multicenter cohort study conducted in Brazil. The PHDI has 16 components and a score from 0 to 150 points. Validation and reliability analyses were performed, Citation: Cacau, L.T.; De Carli, E.; de including principal component analyses, association with selected nutrients, differences in means Carvalho, A.M.; Lotufo, P.A.; Moreno, between groups (for example, smokers vs. -
Scientific Update on Plant-Based Eating and Cardiometabolic Health
2020 SCIENTIFIC UPDATE ON PLANT-BASED EATING AND CARDIOMETABOLIC HEALTH Authors: Hana Kahleova, MD, PhD; Nerea Becerra-Tomas, RD, PhD; Sonia Blanco Mejia, MD, MSc; Andrea J Glenn, MSc, RD; Stephanie De Vriese, PhD; David JA Jenkins, MD, PhD; Cyril WC Kendall PhD; Jordi Salas-Salvadó, MD, PhD; John L Sievenpiper MD, PhD September 2020 Affiliations of the authors: Hana Kahleova 1, MD, PhD; Nerea Becerra-Tomas 2-3, RD, PhD; Sonia Blanco Mejia 4-5, MD, MSc; Andrea J Glenn 4-5, MSc, RD; Stephanie De Vriese 6, PhD; David JA Jenkins 4-5, MD, PhD; Cyril WC Kendall 4-5 PhD; Jordi Salas-Salvadó 2-3, MD, PhD; John L Sievenpiper 4-5 MD, PhD 1 Department of Medicine, Physicians Committee for Responsible Medicine, Washington, DC, USA. 2 Department of Biochemistry and Biotechnology, Human Nutrition Unit, Pere Virgili Institute for Health Research (IISPV), University Hospital of Sant Joan de Reus, Rovira i Virgili University, Reus, Spain 3 Centro de Investigación Biomédica en Red de Fisiopatología de la Obesidad y la Nutrición (CIBEROBN), Instituto de Salud Carlos III, Madrid, Spain 4 St. Michael's Hospital, Toronto, Canada 5 Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, Canada 6 Alpro Foundation; Ghent, Belgium This review is fully supported by the Scientific Advisory Committee of the Alpro Foundation: Harry Aiking (VU University Amsterdam); Anna Arnoldi (University Milano); Christine Debeuf (Alpro); Peter Clarys (Vrije Universiteit Brussel); Helmut Heseker (University Paderborn); Sander Kersten (University Wageningen); Ian Rowland (University Reading); Cesare Sirtori (University Milano); Bregt Uyttenhove (Alpro) and Kurt Widhalm (University Vienna) Date: September 2020 2 CONTENT Global Health Burden of Cardiometabolic Disease........................................................................................................................ -
Replacing Animal-Based Proteins with Plant-Based Proteins Changes the Composition of a Whole Nordic Diet—A Randomised Clinical Trial in Healthy Finnish Adults
nutrients Article Replacing Animal-Based Proteins with Plant-Based Proteins Changes the Composition of a Whole Nordic Diet—A Randomised Clinical Trial in Healthy Finnish Adults Essi Päivärinta 1 , Suvi T. Itkonen 1 , Tiina Pellinen 1 , Mikko Lehtovirta 2 , Maijaliisa Erkkola 1 and Anne-Maria Pajari 1,* 1 Department of Food and Nutrition, University of Helsinki, P.O. Box 66 (Agnes Sjöbergin katu 2), University of Helsinki, 00014 Helsinki, Finland; essi.paivarinta@helsinki.fi (E.P.); suvi.itkonen@helsinki.fi (S.T.I.); tiina.pellinen@helsinki.fi (T.P.); maijaliisa.erkkola@helsinki.fi (M.E.) 2 Institute for Molecular Medicine Finland, University of Helsinki, P.O. Box 20, 00014 Helsinki, Finland; mikko.lehtovirta@helsinki.fi * Correspondence: anne-maria.pajari@helsinki.fi Received: 5 March 2020; Accepted: 26 March 2020; Published: 28 March 2020 Abstract: Increased consumption of plant-based foods and decreased consumption of animal-based foods is recommended for healthy diets and sustainable food production. We investigated the effects of partial replacement of dietary animal proteins with plant-based ones on intake of energy-yielding nutrients, fibre, and plasma lipoproteins. This 12-week randomised clinical intervention comprised 107 women and 29 men (20–69 years) in three diet groups with different dietary protein compositions (“ANIMAL”: Animal 70%/plant 30%; “50/50”: Animal 50%/plant 50%; “PLANT”: Animal 30%/plant 70%; all: Protein intake 17 E%). Nutrient intakes were assessed by 4-day food records. Saturated fat intake (E%) was lower and polyunsaturated fatty acid intake (E%) higher in the PLANT and 50/50 groups compared to the ANIMAL group (p < 0.001 for all). -
Beginners Guide to Being a Pescetarian
P E S C E T A R I A N 1 0 1 a G u i d e t o B e c o m i n g P e s c e t a r i a n FOREWORD Now that our blog has been active for a little while now, Matt and I decided to create this ebook so that we could answer some of those questions that I know we had when we first became pescetarian, as well as some of the questions we’ve received from you guys on the blog and through social media. So this ebook is going to take you through some of the basics of pescetarianism, including how to nurture a healthy pescetarian diet and how to shop for fish and seafood in a sustainable way. We’ve even included a few of our favourite recipes to help you get started! What is a Pescetarian? Quite simply, a pescetarian is someone who eats fish and seafood, but no other meat. Pescetarians do eat dairy products, such as milk and cheese, in addition to vegetables, nuts pulses and fruit. The term pescetarian comes from “pesce” which is the Italian word for fish and whilst the term has been around for a number of years (it found its way into the dictionary in 1993) it has only become widely known and heard in the last 5 years or so. Why We Became Pescetarians Laura: I’ve tried loads of different diets over the years. I grew up eating meat, however in my adolescence and adulthood I tried being both vegetarian and vegan before settling on being a pescetarian. -
Sustain Sewanee Newsletter Written by Kristina Romanenkova '23
SLOW DOWN, FAST FASHION! Sustainability Month continues with Sustainable Fashion Week. This week, the conversation will be centered around fast fashion and its environmental impact. Our friends at OCCU are planning a discussion on that topic which will highlight different perspectives on fast fashion alongside the potential ways in which our society can make a transition to a more sustainable fashion without compromising one's sense of style. Keep an eye on OCCU's social media for updates! P.S. I thought the picture above would be a perfect illustration for the throwaway fashion culture: what the pretty lady is wearing today will end up on a landfill tomorrow together with other pieces of evidence denouncing our consumerism. MAKING AN EASY AUTUMN COLLAGE The leaves on the trees are beginning to change colors to deep auburn, rich crimson, and dazzling yellow, and fall to the ground. One can lovingly take them out of the nutrient cycle and immortalize their fading beauty in a collage. Follow the 4 step guide found below to frame your own piece of autumn. LEARN HOW TO MAKE ONE SPOTLIGHT We've heard about the harmful effects of fast fashion on the environment and communities: greenhouse and noxious gas emissions, water pollution, poor work conditions of the industry workers, and tons of waste in landfills. It is time to ask the question, How can we dress sustainably? Another, question is, How can cultural venues and the entertainment industry be sustainable in terms of fashion? Greer King, a college senior who creates costumes for the theater, is a person who has long been concerned about these issues. -
Healthy People, Healthy Planet
Sustainable nutrition outlook NATURE SOPHIE CASSON FOR FOR SOPHIE CASSON Healthy people, healthy planet To provide 2050’s estimated 10 billion people with a healthy diet, global eating habits need to become more sustainable. By Chris Woolston very morsel of food from every plate, research. “We need to produce food groups them,” says Johan Rockström, an environmen- bowl and cooking pot around the that are good for health in ways that are restor- tal scientist at Stockholm University. In 2019, world takes a small bite from Earth’s ative to the planet, rather than extractive,” Rockström, Hawkes and other members of an resources. The human diet places says Corinna Hawkes, director of the Centre international group of scientists proposed the a strain on the environment, water for Food Policy at City, University of London. EAT-Lancet diet1, a global meal plan that could, Eresources, biodiversity and just about every The particular foods on the plate will vary from in theory, feed 2050’s estimated population of other measure of planetary health. With so one place to another, she says, but those meals 10 billion people (see ‘Planetary-health diet’). much at stake, researchers have turned their need to add up to something more sustainable That plan called for drastic cuts in meat con- attention to a pressing question: what sort of than society’s current fare. sumption and a much higher intake of fruits diet can the planet realistically support? “When you look carefully at the big sys- and vegetables. But it proved controversial The answer requires insights from fields tems that regulate the stability of our planet, with meat-industry proponents and econ- such as nutrition, agriculture and climate food is a dominant player in essentially all of omists, and the quest for a planetary diet S54 | Nature | Vol 588 | 10 December 2020 ©2020 Spri nger Nature Li mited. -
CUP Skin Cancer SLR 2017
The Associations between Food, Nutrition and Physical Activity and the Risk of Skin Cancers Imperial College London Continuous Update Project Team Members Teresa Norat Snieguole Vingeliene Doris Chan Elli Polemiti Jakub Sobiecki Leila Abar WCRF Coordinator: Rachel Thompson Statistical advisor: Darren C. Greenwood Database manager: Christophe Stevens Date completed: 9 January 2017 Date revised: 20 November 2018 Table of Contents Background ............................................................................................................. 12 Continuous Update Project: Results of the search ............................................... 15 Results by exposure ................................................................................................ 16 1 Patterns of diet ..................................................................................................... 20 1.4.1 Low fat diet ..................................................................................................................... 20 1.3.1 Vegetarianism/ Pescetarianism ...................................................................................... 20 1.3.2 Seventh Day Adventists Diet ......................................................................................... 20 1.4.2 Healthy lifestyle indices ................................................................................................. 21 1.4.3 Low-carbohydrate, high-protein diet score (LCHP) ..................................................... 21 1.4.4 Meat and fat dietary -
Food, Classed? Social Inequality and Diet: Understanding Stratified Meat Consumption Patterns in Germany
Laura Einhorn Food, Classed? Social Inequality and Diet: Understanding Stratified Meat Consumption Patterns in Germany Studies on the Social and Political Constitution of the Economy Laura Einhorn Food, Classed? Social Inequality and Diet: Understanding Stratified Meat Consumption Patterns in Germany © Laura Einhorn 2020 Published by IMPRS-SPCE International Max Planck Research School on the Social and Political Constitution of the Economy, Cologne imprs.mpifg.de ISBN: 978-3-946416-20-3 DOI: 10.17617/2.3256843 Studies on the Social and Political Constitution of the Economy are published online on imprs.mpifg.de. Go to Dissertation Series. Studies on the Social and Political Constitution of the Economy Abstract Based on a complementary mixed-methods design, the dissertation sheds light on the relationship between meat consumption practices and consumers’ socioeconomic po- sition. In a first step, two large-scale data sets, the German Einkommens- und Ver- brauchsstichprobe (EVS) 2013 and the Socioeconomic Panel (GSOEP) 2016, are used to establish empirical relationships between meat consumption practices and consumers’ socioeconomic position. Education and income do not show the same effects across social groups. Income most strongly affects the meat consumption patterns of low-in- come consumers, and income effects diminish as income increases. Furthermore, in- come does not make much of a difference for consumers with low levels of education. Meat-reduced and meat-free diets are also more common among students and among self-employed persons, even after controlling for income and education. Income does not necessarily influence the amount of meat that is consumed but the type and price of the meat purchased. -
Healthy Food for All How Do We Make Healthy Diets Accessible and O
Healthy food for all How do we make healthy diets accessible and o. 39 N affordable for all? ssue I A framework for action 1 Executive Summary More than one-third of the world population is overweight or suffering from hunger,1 proving that our current food system is inefficient and needs urgent transformations. Unhealthy diets exact a high health cost, cause environmental destruction, increase the risk of pandemic outbreaks and lead to massive greenhouse gas emissions and global food insecurity. That is why a shift towards more resilient, healthy and climate-friendly food-systems is urgently needed. This is especially true for countries in the Global North,2 where diets rely excessively on animal-based proteins. Unfortunately, healthy diets are neither accessible nor affordable for more than half of the world population. Governments, the private sector, farmers and consumers must all take action in order to implement transformative and ambitious changes in the food system. A shift to more plant-rich diets and more sustainable agricultural practices is a crucial condition to achieving the SDGs and the Paris Agreement.3 This is only realistic if ample Disclaimer financial incentives from governments and the private sector also are in A United Nations Environment place to help farmers and food producers transition to resilient, healthier Programme (UNEP) publication and more climate-friendly practices. Furthermore, a greater emphasis on series that presents views from providing information and transparency to consumers, so they can make major groups and stakeholders of informed decisions, is crucial to allowing them to play their role in supporting civil society or about issues that are relevant for them. -
Paths to Pescetarianism
Copyright 2010 by Eric Lai ii Acknowledgments This work would not have been possible without the support and dedication of an entire array of exceptional people. I want to begin by expressing my sincerest gratitude to everyone at the Department of Social and Behavioral Sciences at the University of California, San Francisco. From the day I was offered the opportunity to enroll in the PhD program, the department has been unbelievably accommodating, helpful, and understanding — especially when I decided to move cross-country from San Francisco to pursue opportunities in Washington, DC. Even with 3,000 miles of distance often separating me from the Bay, I believe the process leading to the completion of this dissertation could not have been smoother — a true testament to SBS’s faculty and staff. My dissertation committee — Howard Pinderhughes, Charlene Harrington, Bob Newcomer, and Warren Belasco — could not be more deserving of my unmitigated praise and appreciation. Howard has been a truly wonderful and inspiring dissertation chair; he provided invaluable direction as I decided on a research topic, and at every turn he encouraged me to explore new possibilities, angles, and dimensions with this work. As my third area chair and then as a committee member, Charlene offered discerning and thoughtful suggestions as the project came to fruition. Bob’s insightful commentary helped me stay cognizant of the broader implications of this study. Finally, this project would not have been the same without Warren, who agreed to serve as a committee member without any prior familiarity with my work. He is an outstanding scholar of food and culture, and his perspectives were instrumental to the completion of this project. -
Options for Multilateral Initiatives to Close the Global 2030 Climate Ambition and Action Gap - Policy Field Sustainable Food Systems
CLIMATE CHANGE 13/2021 Options for multilateral initiatives to close the global 2030 climate ambition and action gap - Policy field Sustainable Food Systems German Environment Agency CLIMATE CHANGE 13/2021 Ressortforschungsplan of the Federal Ministry for the Enviroment, Nature Conservation and Nuclear Safety Project No. (FKZ) 3719 41 109 0 Report No. FB000380/ZW,4,ENG Options for multilateral initiatives to close the global 2030 climate ambition and action gap - Policy field Sustainable Food Systems by Stephanie Wunder Ecologic Institute, Berlin Kirsten Wiegmann, Margarethe Scheffler Oeko-Institut, Berlin On behalf of the German Environment Agency Imprint Publisher Umweltbundesamt Wörlitzer Platz 1 06844 Dessau-Roßlau Tel: +49 340-2103-0 Fax: +49 340-2103-2285 [email protected] Internet: www.umweltbundesamt.de /umweltbundesamt.de /umweltbundesamt Report performed by: Ecologic Institute Pfalzburger Str. 43/44 10717 Berlin Germany Report completed in: March 2021 Edited by: Section V 1.1 Climate Protection Hannah Auerochs Publication as pdf: http://www.umweltbundesamt.de/publikationen ISSN 1862-4804 Dessau-Roßlau, April 2021 The responsibility for the content of this publication lies with the author(s). This policy paper is part of the research project “Accelerating global climate action before 2030” (FKZ 3719 41 109 0) that investigates intergovernmental cooperation initiatives by G20 countries and their possible contribution to accelerate climate action before 2030. The project focuses on four policy areas: energy transition, synthetic e-fuels, sustainable food systems and forest protection; this paper looks at sustainable food systems. The project is financed by the Federal Ministry for the Environment, Nature Conservation and Nuclear Safety, supervised by the German Environment Agency and carried out by the Ecologic Institute, Oeko-Institut and Climate Analytics. -
COVID-19 Pandemic Is a Call to Search for Alternative Protein Sources As Food and Feed: a Review of Possibilities
nutrients Review COVID-19 Pandemic Is a Call to Search for Alternative Protein Sources as Food and Feed: A Review of Possibilities Piotr Rzymski 1,2,* , Magdalena Kulus 3 , Maurycy Jankowski 4 , Claudia Dompe 5, Rut Bryl 4 , James N. Petitte 6 , Bartosz Kempisty 3,4,7,* and Paul Mozdziak 6,* 1 Department of Environmental Medicine, Poznan University of Medical Sciences, 60-806 Pozna´n,Poland 2 Integrated Science Association (ISA), Universal Scientific Education and Research Network (USERN), 60-806 Pozna´n,Poland 3 Department of Veterinary Surgery, Institute of Veterinary Medicine, Nicolaus Copernicus University in Torun, 7 Gagarina St., 87-100 Torun, Poland; [email protected] 4 Department of Anatomy, Poznan University of Medical Sciences, 60-781 Pozna´n,Poland; [email protected] (M.J.); [email protected] (R.B.) 5 The School of Medicine, Medical Sciences and Nutrition, University of Aberdeen, Aberdeen AB25 2ZD, UK; [email protected] 6 Prestage Department of Poultry Science, College of Agriculture and Life Sciences, North Carolina State University, Raleigh, NC 27695, USA; [email protected] 7 Department of Histology and Embryology, Poznan University of Medical Sciences, 60-781 Pozna´n,Poland * Correspondence: [email protected] (P.R.); [email protected] (B.K.); [email protected] (P.M.) Abstract: The coronavirus disease 2019 (COVID-19) pandemic is a global health challenge with substantial adverse effects on the world economy. It is beyond any doubt that it is, again, a call-to- action to minimize the risk of future zoonoses caused by emerging human pathogens. The primary response to contain zoonotic diseases is to call for more strict regulations on wildlife trade and hunting.