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Wellness Metrics

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Wellness Metrics SUCCESS HUB Jane Demo's Report (Full) Scan Date: 2017-09-04 (12:34 PM) Wellness Metrics Wellness Metric How do I compare to other Fit3D users? B O DY S H A P E BODY SH APE RATING 7 N e e d s I m p r o v e m e n t A v e r a g e I d e a l 6 55 5 What is it? 4 You (55) 3 Body Shape Rating (BSR) is a wellness score based on the % of Scans relationship of your body shape to cardiovascular related 2 risk factors. It answers the question, Is my body shape making it more likely for me potentially develop certain 1 cardiovascular related health issues? BSR is on a 0-100 0 range where 50 is average and the higher the score the 20 30 40 50 60 70 80 lower the risk. Read More. Body Shape Rating WAIST CIRCUMFERENCE 18 I d e a l A v e r a g e N e e d s I m p r o v e m e n t 15 in. 33 12 What is it? 9 You (33) A larger waist circumference can mean more "deep" % of Scans (visceral) fat which is an unhealthy type of fat that wraps 6 around internal organs and can lead to additional health risks. Generally a lower waist circumference is better. Waist 3 circumference has been widely used in the past due to its 0 simplicity. Read More. 30 40 50 60 Waist Circumference English Wellness Metric How do I compare to other Fit3D users? WAIST TO HIP RATIO 80 I d e a l A v e r a g e N e e d s I m p r o v e m e n t 0.79 64 48 What is it? You (0.79) Waist to hip ratio describes body shape using a ratio % of Scans 32 between waist and hips. A lower ratio generally means lower risk for certain health issues. If you have heard of 16 body shapes described as apple or pear, these are two ends of the WHR spectrum where pear has a lower WHR ratio 0 and therefore lower risk for certain health issues. Read 0.6 0.8 1 1.2 More. Waist to Hip Ratio TRUNK TO LEG VOLUME RATIO 25 I d e a l A v e r a g e N e e d s I m p r o v e m e n t 1.2 20 15 What is it? You (1.2) Similar to WHR where body shape is described using a % of Scans 10 ratio, but instead of waist and hips circumferences, body trunk/torso and leg volumes are used. By using volume it 5 captures a more detailed view of body shape. A lower trunk to leg volume ratio generally means lower risk for certain 0 health issues. Read More. 1 1.5 2 2.5 Trunk to Leg Volume Ratio B O DY C O M P O S IT I O N BODY FAT PERCENT 12 L e a n I d e a l A v e r a g e N e e d s I m p r o v e m e n t 10 % 26.76 8 What is it? 6 You (26.76) Body fat percentage is the user's total fat mass divided by % of Scans the total body mass. Fat is an essential component of the 4 body, however, too much body fat can negatively affect overall health. Read More. 2 0 10 20 30 40 50 60 70 Body Fat Percent WEIGHT 115 lbs What is it? Body weight is a person's mass or weight. Read More. English Wellness Metric How do I compare to other Fit3D users? FAT M ASS 8 L e a n I d e aAl v e r a g e N e e d s I m p r o v e m e n t 7 30.8 lbs 6 5 What is it? 4 You (30.8) The total amount of fat in the body. There are multiple types % of Scans 3 of fat in the body which have very different effects on overall healthy. The body shape tab can provide more 2 insight into how fat distribution factors into potential health 1 risks. Read More. 0 0 25 50 75 100 125 150 Fat Mass LEAN M ASS 8 N e e d s I m p r o v e m e n t A v e r aIgdee a l L e a n 7 84.2 lbs 6 5 What is it? 4 You (84.2) Lean mass is the muscle tissue, skeletal tissue, and water % of Scans 3 in the body. Lean mass burns more energy than fat mass, so increasing lean mass can help continue to reduce fat 2 mass. Read More. 1 0 0 50 100 150 200 Lean Mass F IT N E S S L E V E L BASAL ME TABOLIC RATE (BMR) 5 N e e d s I m p r o v e m e n t A v e r a g e I d e a l 1348 What is it? You (1348) The amount of energy your body is burning while at % of Scans rest. Read More. 0 750 1000 1250 1500 1750 2000 Basal Metabolic Rate (BMR) English Posture Front/Back Name Shift (Inches) Tilt (%) Head 0.5 left 2.4 left Shoulder 0.1 right 0.2 left Underbust 0.1 left 1.8 right Hip 0 2 right Knee 0 0 Side Name Shift (Inches) Head 2.1 forward Shoulder 0.5 forward Hip 1.2 forward Knee 1.3 forward English Balance Balance Location Percent (%) Front Left 26.7 Front Right 26.7 Back Left 23.3 Back Right 23.3 Measurements Demo Location Guide (Sample Image)* Name Value (Inches) Neck 14.5 Bust 39.1 Waist 33 Hips 40.9 Left Biceps 12.4 Right Biceps 12.6 Left Forearm 10.4 Right Forearm 10.6 Left Thigh 23.9 Right Thigh 23.7 Left Calf 14.5 * Note: The sample image is only used to display measurement locations Right Calf 14.6 and body parts. The table on the right displays the client's measurements. English.
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