The Great Path of Awakening
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These Notes Were Taken by a Student in Class, and Should Be Used for Reference Only
These notes were taken by a student in class, and should be used for reference only. Please check them against the audio for accuracy of content. CLASS NOTES Course XIV: Lojong, Developing the Good Heart Class One: Eight Verses of Diamond Lion, Part One LO JONG Means Developing the Good Heart LO JONG Mental Training,orDeveloping the Good Heart. Jong can mean “to mind training make pure,” as in jong-chub (Buddha); or to “practice something” like football. Developing a good heart suggests a kind of radical behavior modification. It is meant to be used at work, with your family and in your life all day long. It is a major change in how you relate with other people, and it’s much more difficult than Buddhist logic and philosophy. It’s like a feeling of being in an airplane with others and the plane is going to crash and you all know that you’re in it together. The people all around us are suffering and dying. You’re going to lose everyone you love and everything you ever worked for. You have to jong this feeling – to practice or develop the feeling all daylong of loving other people around you who are dying and losing all the good things they have. Yet we waste our time struggling to get things we want for ourselves that we will lose anyway. There is no point to this selfish approach you have to life. You have to change your heart. Why not be good to each other? It takes a lot of practice. -
Distinguishing Dharma and Dharmata by Asanga and Maitreya with a Commentary by Thrangu Rinpoche Geshe Lharampa
Distinguishing Dharma and Dharmata by Asanga and Maitreya with a Commentary by Thrangu Rinpoche Geshe Lharampa Translated by Jules Levinsion Asanga in the fourth century meditated on Maitreya for twelve years and then was able to meet the Maitreya Buddha (the next Buddha) directly, who gave him five works including this text. Asanga then went on to found the Mind-only or Chittamatra school of Buddhism. This text, which contains both the root verses of Maitreya and a commentary on these verses by Thrangu Rinpoche, begins by giving the characteristics of dharma which is ordinary phenomena as we perceive it as unenlightened beings. Phenomena is described in detail by giving its characteristics, its constituents or elements, and finally its source which is the mind. Discussed are the eight consciousnesses especially the alaya consciousness and how it creates the appearance of this world. Understanding dharma allows us to understand how we build up a false illusion of this world and this then leads to our problems in samsara. Next, the text discusses dharmata or phenomena as it really is, not as it appears, in detail. In describing this sphere of reality or pure being, the text gives the characteristics of dharmata, where it is located, and the kinds of meditation needed to develop a perception of the true nature of reality. Finally, there is a discussion of how one transforms ordinary dharma into dharmata, i.e. how one reaches awakening or enlightenment. This is discussed in ten famous points and this is actually a guide or a map to how to proceed along the Buddhist path. -
Yoga and Psychology and Psychotherapy
Yoga and Psychology and Psychotherapy Compiled by: Trisha Lamb Last Revised: April 27, 2006 © 2004 by International Association of Yoga Therapists (IAYT) International Association of Yoga Therapists P.O. Box 2513 • Prescott • AZ 86302 • Phone: 928-541-0004 E-mail: [email protected] • URL: www.iayt.org The contents of this bibliography do not provide medical advice and should not be so interpreted. Before beginning any exercise program, see your physician for clearance. “How is the field of psychotherapy to become progressively more informed by the infinite wisdom of spirit? It will happen through individuals who allow their own lives to be transformed—their own inner source of knowing to be awakened and expressed.” —Yogi Amrit Desai NOTE: See also the “Counseling” bibliography. For eating disorders, please see the “Eating Disorders” bibliography, and for PTSD, please see the “PTSD” bibliography. Books and Dissertations Abegg, Emil. Indishche Psychologie. Zürich: Rascher, 1945. [In German.] Abhedananda, Swami. The Yoga Psychology. Calcutta: Ramakrishna Vedanta Math, 1960, 1983. “This volume comprises lectures delivered by Swami Abhedananda before a[n] . audience in America on the subject of [the] Yoga-Sutras of Rishi Patanjali in a systematic and scientific manner. “The Yoga Psychology discloses the secret of bringing under control the disturbing modifications of mind, and thus helps one to concentrate and meditate upon the transcendental Atman, which is the fountainhead of knowledge, intelligence, and bliss. “These lectures constitute the contents of this memorial volume, with copious references and glossaries of Vyasa and Vachaspati Misra.” ___________. True Psychology. Calcutta: Ramakrishna Vedanta Math, 1982. “Modern Psychology does not [address] ‘a science of the soul.’ True Psychology, on the other hand, is that science which consists of the systematization and classification of truths relating to the soul or that self-conscious entity which thinks, feels and knows.” Agnello, Nicolò. -
Cultivando-Un-Corazon-De-Sabiduria
0 Khenchen Appey Rinpoche Cultivando un Corazón de Sabiduría INSTRUCCIONES ORALES SOBRE EL ADIESTRAMIENTO MENTAL EN SIETE PUNTOS 1 *La presente versión en pdf de Cultivando un Corazón de Sabiduría se publicó con el objeto de ser distribuido de forma gratuita, se prohíbe todo tipo de comercialización. ©Chödung Karmo Translation Group, 2014. 2 Tabla de Contenidos ● Prefacio a la segunda edición del texto en inglés …………………………………………………………… .04 ● Prefacio a la primera edición del texto en castellano ……………………………………………………….05 ● Agradecimientos del traductor al castellano ……………………………………………………………………06 ● Breve biografía de Khenchen Appey Rinpoche …………………………………………………………………07 ● Los versos raíz del adiestramiento mental en siete puntos ………………………………………………10 ● Instrucciones orales sobre el adiestramiento mental en siete puntos ……………………………...13 ● Glosario …………………………………………………………………………………………………………………………..43 ● Bibliografía seleccionada …………………………………………………………………………………………………49 3 Prefacio a la segunda edición del texto en inglés Nos sentimos muy complacidos de publicar la segunda edición de esta traducción del comentario del Más Venerable Khenchen Appey Rinpoche sobre el Adiestramiento Mental en Siete Puntos. Lúcidas y concisas, estas enseñanzas contienen invaluables consejos para aquellos que desean embarcarse en el sendero del Bodhisattva, provenientes de un ser noble quien ha recorrido este camino y probado sus frutos. Las enseñanzas están precedidas por un breve relato sobre la vida de Khenchen Appey Rinpoche y los versos raíz del Adiestramiento Mental en Siete Puntos. Para la segunda edición también incluimos un glosario que entrega información sobre los términos budistas que puedan requerir aclaración, así como sobre los nombres de los maestros y tradiciones mencionados en el texto. Esta traducción (al inglés) fue realizada por Christian Bernert, un miembro del grupo de traducción Chödung Karmo, bajo la guía de Khenpo Ngawang Jorden, director de la International Buddhist Academy. -
Scanned Using Xerox Bookcentre 7130
QWYERsli'l OF. HAWAII UBRARJ AN INTRODUCTION TO THE THEORY AND PRACTICE OF TIBETAN BUDDHIST PSYCHOLOGY A DISSERTATION SUBMITTED TO THE GRADUATE DIVISION OF THE UNIVERSITY OF HAWAII IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF DOCTOR OF PHILOSOPHY IN PSYCHOLOGY DECEMBER 1981 By Joseph Mark Rosenthal Dissertation Committee: S. I. Shapiro, Chairman Abe Arkoff David W. Chappell Lauren E. Ekroth Shigeaki Fuj.itani Walter Nunokawa Rene Tillich We certify that we have read this dissertation and that in our opinion it is satisfactory in scope and quality as a dissertation for the degree of Doctor of Philosophy in Psychology. Chairman ~ • • t ABSTRACT Selected aspects of Tibetan Buddhist theory and practice were introduced and compared with Western formulations from such systems as Gestalt therapy, psychoanalysis, cognitive psychology, and con temporary physics. Generally, the Tibetan Buddhist approach asserts that all forms of diminished functioning (samsara) result from the ego principle's interruption of innate, primordial awareness (rig-pa), which is the experiential pole of Sunyata, unconditioned reality. The ego principle has been defined as a cybernetic system which creates samsara through its struggle to sustain the reification of the self other context in the face of the truth of impermanence and the ego's actual nonsubstantiality. The Four Veils and the Eight Consciousnesses are models which elucidate the mechanisms of the ego principle. The Four Veils are: ma-rig-pa (the basic ground of ego); the actual ego-other dichotomy; the klesa (egocentric emotionality); and karma (egocentric behavior). The Eight Consciousnesses are: the five senses; a sixth "sense" (yid) which functions to synthesize and organize experience coherently; the seventh consciousness (nyBn-yid) which provides the cognitive framework and emotional energy for dichotomizing experience into self and other; and the eighth consciousness (alaya-vijnana), the ultimate phenomenal ground. -
Meditation on Love and Compassion by Shamar Rinpoche
THE PATH Dedicated to the Realization of Wisdom and Compassion Bodhi Path Buddhist Centers Summer 2011 Meditation on Love and Compassion by Shamar Rinpoche In general when we practice the Dharma and we commit ourselves to accomplishing positive actions, we encounter obstacles and difficulties. This is due to the fact that our minds are laden with emotions. Of these negative emotions, the main one is pride, which leads us to feel contempt for others (due to an over- estimation of oneself: I am the best, the strongest, etc). The existence of pride automatically gives rise to jealousy, hatred, or anger. With pride as its underly- ing cause, the emotion of anger creates the most pow- erful effects. This is because it leads us to carry out all kinds of seriously negative actions that will bring about future rebirths in the lower realms. In Western societies, the distinction between pride Karine LePajolec and firmness of mind is often confused. A lack of pride is construed to be a weakness. Pride is a built- up and concentrated form of ego grasping. So in this respect, it is a weakness. A person can have great strength of character, and a strong resolve to achieve a type of thought and try to see what it looks like a goal, such as enlightenment, for example, without and where it comes from. Does it come from the per- pride ever manifesting. son or from yourself? If you think it comes from the We need to dissociate pride — the affirmation of our mind, where does it arise from, how does it remain, own supremacy over others, which suggests a certain and where does it go when it disappears? In this way blindness — from firmness of mind that is a quality one takes the anger itself as the object of meditation free of all the negative aspects and reflection. -
'Self-Blame' and Refuge in Tibetan Buddhist Lojong, Nietzsche, and the Desert Fathers
Drive all Blames into One: Rhetorics of 'Self-Blame' and Refuge in Tibetan Buddhist Lojong, Nietzsche, and the Desert Fathers Author: Glenn Robert Willis Persistent link: http://hdl.handle.net/2345/bc-ir:104051 This work is posted on eScholarship@BC, Boston College University Libraries. Boston College Electronic Thesis or Dissertation, 2014 Copyright is held by the author, with all rights reserved, unless otherwise noted. Boston College The Graduate School of Arts and Sciences Department of Theology DRIVE ALL BLAMES INTO ONE: RHETORICS OF ‘SELF-BLAME’ AND REFUGE IN TIBETAN BUDDHIST LOJONG, NIETZSCHE, AND THE DESERT FATHERS a dissertation by GLENN ROBERT WILLIS submitted in partial fulfillment of the requirements for the degree of Doctor of Philosophy DECEMBER 2014 © copyright by GLENN ROBERT WILLIS 2014 Abstract Drive All Blames into One: Rhetorics of ‘Self-Blame’ and Refuge in Tibetan Buddhist Lojong, Nietzsche, and the Desert Fathers Glenn Robert Willis Professor John Makransky, Dissertation Director The purpose of this work is to differentiate the autonomous ‘self-compassion’ of therapeutic modernist Buddhism from pre-therapeutic Mahāyāna Buddhist practices of refuge, so that refuge itself is not obscured as a fundamental Buddhist orientation that empowers the possibility of compassion for self and other in the first place. The work begins by situating issues of shame and self-aversion sociologically, in order to understand how and why self-aversion became a significant topic of concern during the final quarter of the twentieth century. This discussion allows for a further investigation of shame as it has been addressed first by psychologists, for whom shame is often understood as a form of isolating self-aversion, and then by philosophers such as Bernard Williams and Emmanuel Levinas, for whom shame attunes the person to the moral expectations of a community, and therefore to ethical commands that arise from beyond the individual self. -
Lojong, Developing the Good Heart
LOJONG, DEVELOPING THE 14 GOOD HEART Level 3 of The Steps to Buddhahood (Lam Rim) COURSE THE ASIAN CLASSICS INSTITUTE Thank you for your interest in the Asian Classics Institute’s Correspondence Courses. A complete Formal Study Course consists of audio recordings from the original class series in New York, along with the supporting text materials from each class. The text and audio may be downloaded (see www.world-view.org in the on-line teachings section), or ordered by mail (see the Courses by mail section of the web site). This Course consists of ten classes, each of which has approximately two hours of audio, along with corresponding written materials. The audio can be ordered by mail, listened to on-line as streaming Real Audio, or downloaded onto your computer in mp3 or RA formats for playback later. The written materials for this Course are contained in nine on-line files which can be downloaded, printed and assembled into a three-ring binder. A complete Course binder contains the following sections in this order: a binder cover and spine, an overview of the teacher training program, prayers, a course syllabus, readings, class notes, homework, quizzes, a final examination, answer keys and Tibetan study materials. (The class notes were taken by a student in the original live classes, and you’ll need these for reference as what’s written on the board isn’t always spoken.) For ease of binder assembly, be sure to print the files on three hole paper. Each class lecture has a corresponding homework, quiz, meditation, and class notes. -
Coping and Resilience in the Tibetan Exile Community
Spacious Minds, Empty Selves: Coping and Resilience in the Tibetan Exile Community Sara E. Lewis Submitted in partial fulfillment of the requirements for the degree of Doctor of Philosophy under the Executive Committee of the Graduate School of Arts and Sciences COLUMBIA UNIVERSITY 2014 © 2014 Sara E. Lewis All rights reserved ABSTRACT Spacious Minds, Empty Selves: Coping and Resilience in the Tibetan Exile Community Sara E. Lewis Mental health in the Tibetan refugee community has been studied extensively; but like most research on political violence, these studies focus almost exclusively on trauma. We know little about those who manage to thrive and what kinds of sociocultural practices enhance their resilience. This dissertation, “Spacious Minds, Empty Selves: Coping and Resilience in the Tibetan Exile Community” investigates how Buddhism and other sociocultural factors support coping and resilience among Tibetan refugees living in Dharamsala, India. In contrast to other work that focuses exclusively on trauma, the aim of this project was to examine the broad range of reactions to political violence, exploring how people thrive in the face of adversity. Drawing on 14 months of extended participant observation and 80 in-depth interviews conducted in the Tibetan language, this project investigates how communities through social processes cope in the context of political violence and resettlement. The study draws upon and aims to extend theory in three distinct but overlapping areas: 1) trauma and resilience; 2) the anthropology of memory and temporality; and 3) the transferability of interventions across cultures. The dissertation argues that the Tibetan concept of resilience is more an active process than a personality attribute. -
Proquest Dissertations
NOTE TO USERS This reproduction is the best copy available. UMI8 Tibetan Mind Training : Tradition and Genre Thomas Troughton Faculty of Religious Studies, McGiIl University, Montréal August, 2008 A thesis submitted to McGiIl University in partial fulfilment of the requirements of the degree of MA. © Thomas Troughton 2008 Library and Archives Bibliothèque et 1*1 Canada Archives Canada Published Heritage Direction du Branch Patrimoine de l'édition 395 Wellington Street 395, rue Wellington OttawaONK1A0N4 OttawaONK1A0N4 Canada Canada Your file Votre référence ISBN: 978-0-494-66972-3 Our file Notre référence ISBN: 978-0-494-66972-3 NOTICE: AVIS: The author has granted a non- L'auteur a accordé une licence non exclusive exclusive license allowing Library and permettant à la Bibliothèque et Archives Archives Canada to reproduce, Canada de reproduire, publier, archiver, publish, archive, preserve, conserve, sauvegarder, conserver, transmettre au public communicate to the public by par télécommunication ou par l'Internet, prêter, telecommunication or on the Internet, distribuer et vendre des thèses partout dans le loan, distribute and sell theses monde, à des fins commerciales ou autres, sur worldwide, for commercial or non- support microforme, papier, électronique et/ou commercial purposes, in microform, autres formats. paper, electronic and/or any other formats. The author retains copyright L'auteur conserve la propriété du droit d'auteur ownership and moral rights in this et des droits moraux qui protège cette thèse. Ni thesis. Neither the thesis nor la thèse ni des extraits substantiels de celle-ci substantial extracts from it may be ne doivent être imprimés ou autrement printed or otherwise reproduced reproduits sans son autorisation. -
Mind Training the Tibetan Tradition
Mind Training The Tibetan Tradition Dr. Ong Tien Kwan Introduction to Tibetan Buddhism • History • Important Gurus – Nagarjuna, Milarepa, Atisha • 4 Main Tibetan Schools (Kadampa tradition) - Nyingma, Kagyu, Sakya, Gelug • Lamrin (stages of path) • 4 Main Spiritual Practices • Lojong (Mind Training) History of Tibetan Buddhism Lamrin Stages of the Path to Enlightenment Lamrin (Stages of the Path) • Atisha – "A Lamp for the Path to Enlightenment" (Bodhipathapradīpa) • Became known as the Kadampa tradition • 3 kinds of person: 1. Modest motive – happiness in samsara, good rebirth 2. Medium motive – abandon worldly pleasures, ultimate peace 3. High motive – seek to alleviate sufferings of all beings Modest Motive (Good Rebirth) 1. All must die 2. Rebirth in woeful planes is suffering 3. Aim for higher rebirth 1. Take refuge in Triple Gems 2. Understand Law of Kamma 3. Practice Dana and Sila in body, speech, mind Moderate Motive – Ultimate Peace • Realisation of the 4 Noble Truths • Truth of Dukkha • Truth of the Cause of Dukkha • Truth of the Cessation of Dukkha • Truth of the Path leading to the Cessation of Dukkha • Dependent Origination (12 Links) High Motive - Bodhicitta • Developing Bodhicitta • Lojong (Mind Training) • See all beings as your mother • Instruction on how to exchange self interest for others' interest (to think of self less) • Six Perfections 1. Dana (Generosity) 2. Sila (Morality) 3. Patience 4. Joyful Efforts 5. Concentration 6. Wisdom 21 Lamrin Meditations 1. Our precious human life 11. The disadvantages of self-cherishing 2. Death and impermanence 12. The advantages of cherishing others 3. The danger of lower rebirth 13. Exchanging self with others 4. -
Conception of Ālaya-Vijñāna in Yogācāra Philosophy
High Technology Letters ISSN NO : 1006-6748 CONCEPTION OF ĀLAYA-VIJÑĀNA IN YOGĀCĀRA PHILOSOPHY Truong Thi Ngoc Anh1 and Dr. C. Neela Devi2 1. PhD Research Scholar Department of Philosophy, Annamalai University 2. Guide, Assistant Professor Department of Philosophy, Annamalai University Abstract: Alaya is one of eight consciousness (vijñāna) eyes, ears, nose, tongue, body, mind, mana, and alaya. This consciousness is the root of the dharmas, because it has the most powerful effect in all consciousness, it is also called the Master vijñāna. This consciousness is the root of the universal universe, storing all things that make it not lost, so called store-house. It is a place capable of storing and growing things, it is also called the bija (basic seed). Alaya-vijñāna, according to the Yogācāra school, alaya-vijñāna is the basic mind. In the original Buddhist tradition, the psychological system has only six consciousnesses- vijñāna: eyes, ears, nose, tongue, body, and mind consciousness. By the time of Mahayana Buddhism, especially the study of the Yogācāra, there was deep discovery within the six consciousnesses that had something that did not break, which led beings to birth and death, that it is the basic characters that works continuously to maintain life, called alaya-vijñāna. However, the earliest manifestations of the alaya-vijñāna is Saṃdhinirmocana-sūtra1. The word alaya is originally meant for storage to store items, in full words it has three meanings: potential, storage and attachment (ego love). Alaya-vijñāna are four kinds: good (kusala), defiled (akusala), defiled non-defined (nivrtavyakrta) and non-difiled non-difined (anivrtavyakrta). The alaya is non-defiled non defined because it is retribution in its essential nature.