Amy Tobey hotmessyogi.com | [email protected]

SummaryYoga woke me up. It’s a practice and always will be. So is life… Take risks, find balance, and learn what it feels like to simply surrender to what is. Fall in love with whatever unfolds. Smile, listen, breathe. Be awake to this moment. Live your live with love, and you will then love your life.

Experience Summer 2016 | Co-led Barefoot Power Teacher Training October 2013-present | Instructor at Barefoot Loft October 2013 | Opened Barefoot Yoga Loft as co-owner

Education September 2016 | Alexandria Crow- Yoga Physics/Anatomy August 2016 | Kathryn Budig, AimTrue- Arm Balances, Inversions, Flow, & Discussions January 2016 | Deborah Adele- Author of Yamas and Niyamas, Discussion of Yamas & Niyamas November 2015 | Live Love Teach/Stacy Dockins- Yoga Anatomy August 2015 | Rainbow Kids Yoga March 2015 | Breast Cancer Yoga with Angela Strynkowski August 2014 | Kathryn Budig, Aim True- Arm Balances, Inversions, & Discussions July 2014 | Karma Kids Yoga,-Yoga for Teens May 2014 | Rachel Brathen-Arm Balances & Flow March 2014 | Jason Crandall-Practicing Crow & Handstands January 2014 | Childrens Yoga with Mira Benzen January 2014 | Live Love Teach 300 hr. teacher training: Stacy Dockins & Philip Urso- Anatomy, “Spiritu- ality”, “Unhindered and Unbound”- teaching with authenticity, direct awareness, & synchronized breath December 2013 | Tias Little-Hips & Rotator Cuffs August 2013 | Kathryn Budig- Arm Balances June 2013 | Kino McGregor-Ashtanga Yoga January 2013 | Yoga Sculpt Training at Corepower Yoga October 2012 | Seane Corn teacher Training October 2012 | Pregnancy Practice with Cassie Rodgers April 2012 | Hot Power Fusion Yoga Training at Corepower Yoga March 2012 | 200 hr Vinyasa Teacher Training at Corepower Yoga

Examples of Workshops Affiliations A Practice of Your Senses October 2013- Present | Mindfulness Over 900 hours of experience Arm Balance & Inversions Back to Basics Yoga Nidra Full list available upon request