WW Plus Points Hot and Cold Beverages Recipe Name Page # PLUS Agave Green Tea p.42 2 Marlene’s Mocha Freeze p.43 3 Instant Coffeehouse Café Mocha p.45 2 Rich and Creamy Hot Chocolate p.47 3 Cinnamon “Sugar” Steamer p.48 3 Mulled Teatime Cider p.52 2 Super Smoothies and Shakes Breakfast in a Glass Smoothie p.57 4 Supreme Light Strawberry Banana Smoothie p.58 4 Berry Berry Lime Smoothie p.61 4 Blushing Peach Smoothie p.62 3 Banana Breeze Smoothie p.63 2 Pumped Up Peanut Butter Smoothie p.66 9 Easy Frosty Strawberry Fruit Shake p.67 3 Frozen Hot Chocolate Frosty p.68 4 Vanilla Cake Batter Milkshake p.69 4 Double Chocolate Pudding Milkshake p.71 4 Sensational Pudding Milkshakes p.72 4 Pumpkin Pie Milkshake p.73 5 Marvelous Muffins, Quick Breads, and Coffee Cakes Quick Bran Muffins p.77 3 Everyday Blueberry Muffins p.78 4 Cinnamon Applesauce Muffins p.79 4 Banana Chocolate Chip Muffins p.81 4 Two-Bite Double Chocolate Muffins p.83 3 Breakfast Oatmeal Squares p.84 2 Old-Fashioned Pumpkin Bread p.85 4 Wholesome Banana Bread p.86 4 Luscious Lemon Loaf p.88 5 Blue Ribbon Sour Cream Coffee Cake p.91 6 Cherry Almond Coffee Cake p.92 5 Amazing Apple Coffee Cake p.93 5 Quick Raspberry Cream Cheese Twist p.94 5 Breakfast Entrées Cinnamon Roll Oatmeal p.99 4 Quick Overnight Oatmeal p.100 4 Breakfast BLT Sandwich p.103 7 Scrambled Egg and Ham Panini *with egg substitute: 6* p.104 7 Breakfast Pizza *with whole wheat crust: 6* p.105 7 Classic Italian Frittata p.108 5 Fajita Frittata p.111 6 Everyday Cinnamon French Toast p.113 6 Brown Sugar Cinnamon French Toast p.115 4 Easy Oven-Baked French Toast p.116 4 Pumpkin Pancakes p.118 4 Wholesome Blueberry Pancakes p.119 5 Fruit and Yogurt Breakfast Sundaes p.120 3
Winning Appetizers
[1] WW Plus Points Recipe Name Page # PLUS Skinny Dip and Chips p.123 2 Creamy Guacamole p.128 2 Homemade Pita Chips p.135 2 BBQ Chicken Quesadillas p.140 4 Pepperoni Pizza Poppers p.142 4 Buffalo Chicken Strips with Blue Cheese Dip p.143 5 Sweet’n’Spicy Nuts and Bolts Party Mix p.146 5 Quick-Fix Soups and Chilis Chicken Tortilla Soup p.149 5 Creamy Broccoli Cheddar Soup p.150 3 Rotisserie Chicken Noodle Soup p.151 5 Any Day Beef Barley Vegetable Soup p.152 5 Speedy Black Bean Soup with Jalapeño Cream p.154 6 Chunky Chicken Minestrone Soup p.157 5 Italian Sausage and Escarole Soup p.158 5 Creamy Basil Tomato Soup p.159 3 Spaghetti and Meatball Soup p.161 7 “Cup of Red” Clam Chowder p.162 3 Creamy Seafood Chowder p.163 5 Chicken Corn Chowder p.164 6 Super Chili p.166 6 Quick-Fix White Chicken Chili p.167 5 Sensational Side and Entrée Salads Wedge Salad with Buttermilk Ranch Dressing p.174 3 Romaine Salad with Avocado Ranch Dressing p.175 3 Balsamic Salad with Pears, Blue Cheese, and Pecans p.176 6 Shredded Spinach, Lettuce, and Fresh Orange Salad p.178 3 5-Minute Skinny Slaw p.180 2 Apple Jicama Cranberry Slaw p.181 2 Classic Creamy Coleslaw p.183 2 Best Ever Three Bean Salad p.186 3 Pasta Primavera Salad p.189 4 Creamy Macaroni Salad Three Ways p.190 4 Warm Spinach Salad with Olive Oil and Garlic p.191 4 Entrée Salads Thai Shrimp Salad p.193 4 Everyday Chicken Caesar Salad p.195 8 Buffalo Chicken and Blue Cheese Salad p.196 7 Chinese Chicken Salad w/Crunchy Ramen Noodles p.197 9 Fajita Beef Salad p.198 6 Spinach, Tuna, and White Bean Salad p.199 8 Southwest Chicken Salad p.200 8
Food in Hand Recipe Name Page # PLUS
[2] WW Plus Points Dilly of a Tuna Sandwich p.204 5 Nutty Chicken Salad Sandwich p.205 7 Stuffed Seafood Salad Rolls p.206 6 Greek Pita Pocket p.208 5 Deli-Style Roast Beef Sandwich with Horseradish Sauce p.209 7 Very Veggie Wrap p.210 7 Chicken Caesar Wrap p.211 8 Express Beef Lettuce Wraps p.212 8 Turkey Pesto Panini p.215 9 Crispy, Spicy Chicken Sandwich p.216 9 Just Right Meatball Heroes p.217 9 Turkey Burgers Italiano p.219 9 Baja Fish Tacos p.222 7 Great Pasta-bilities Cowboy Spaghetti p.226 9 Pasta Primavera p.227 6 Chicken Fajita Pasta p.229 8 Penne and Shrimp in Spicy Tomato Sauce p.231 9 Corkscrew Chicken and Broccoli Alfredo p.232 8 Greek Chicken Bowtie Pasta p.234 9 Asian Beef Noodle Bowl p.235 7 Lazy Pork Lo Mein p.236 8 Spicy Chicken Oriental Primavera p.237 8 Rigatoni, White Beans, and Sausage p.239 7 Fast Fix Lasagna Bake p.240 8 Nutty Beefy Noodles p.241 9 New-Age Tuna Noodle Casserole p.242 8 Quick Turkey Bolognese p.243 8 Everyday Spaghetti and Italian Meatballs p.244 10 For the Love of Vegetables Oven-Baked Onion Rings p.249 3 Sweet Sesame Broccoli p.251 2 Orange-Ginger Carrots p.253 2 Maple-Glazed Carrot Coins p.254 2 Roasted Asparagus with Parmesan Cheese p.257 2 High-Heat Roasted Vegetables p.258 3 Easy Cheesy Microwave Medley p.259 3 Sautéed Sweet Peppers and Onions p.260 2 Stewed Italian Zucchini Parmesan p.261 3 Buttered Zucchini Ribbons p.262 2 Sautéed Summer Vegetables p.263 2 “Spaghetti-ed” Spaghetti Squash p.265 3 Asian Stir-Fried Vegetables with Ginger and Garlic p.271 2
Starchy Sides
[3] WW Plus Points Recipe Name Page # PLUS Stovetop Macaroni and Cheese p.274 7 Sweet Potato Wedges p.276 3 Parmesan Garlic Smashed Potatoes p.277 4 Sweet Potato Puff p.279 4 Sweet and Easy Acorn Squash p.280 3 Red Potatoes and Green Beans p.281 4 Spanish Rice p.282 3 Veggie Brown Rice Pilaf p.283 3 Stephen’s Stir-Fried Rice p.284 4 Greek-Style Couscous p.286 3 Stovetop Barbequed Beans p.287 3 Simple Southwest Black Beans p.288 2 Curried Lentils and Carrots p.289 2 Country Cornbread Muffins p.290 3 Chicken and Turkey Skillet Chicken Parmesan p.297 9 Chicken Curry in a Hurry p.299 5 No Bones Chicken Cacciatore p.300 5 20-Minute Perfect Poached Chicken p.301 3 Honey Mustard-Glazed Chicken p.303 6 Quicker-Than-Take-Out Orange Chicken p.304 7 Orange Chicken Vegetable Stir-Fry p.306 6 Classic Chicken Piccata p.307 6 Slow-Cooker Root Beer Barbequed Chicken p.309 5 Marlene’s Favorite Go-To Italian Chicken p.310 3 Greens and Beans Balsamic Chicken p.311 8 Martha’s Sunday Best Artichoke Heart Chicken p.312 7 Creamy Chicken Enchiladas p.313 6 Home-Style Turkey Potpie p.314 10 One-Pot Turkey Sausage Dinner p.316 7 Salsa Meatloaf p.317 5 Lean Beef and Pork Tex Mex Chili Bake p.325 7 Skillet Beef Stroganoff p.327 8 Szechwan Beef and Broccoli Stir-Fry p.328 6 Not Everyday Beef Tenderloin with Gorgonzola Sauce p.330 8 Smothered Steak Burgers with Mushroom Gravy p.332 7 Pork Chop Suey p.334 4 Pork Satay with Peanut Sauce p.337 6 Sweet and Tangy Apricot Pork Chops p.339 5 Fabulous Fish and Seafood Crispy Parmesan Fish p.343 5 Crunchy Cheddar Fish Strips p.344 6 Cornmeal-Crusted “Fried” Catfish with Homemade Tartar Sauce p.345 6 South of the Border Snapper Vera Cruz p.346 5 Fabulous 15-Minute Halibut p.348 6 Honey Dijon Grilled Shrimp Skewers p.352 6 Orange-Ginger Glazed Salmon p.359 8 Pies and Fruit Desserts Recipe Name Page # PLUS
[4] WW Plus Points Apple Crumble Pie p.363 6 Old-Fashioned Pumpkin Pie p.364 6 Berries in a Cloud p.368 5 Mixed Berries with Orange Custard Sauce p.369 3 Strawberry Cheesecake Crêpes p.371 3 Cherry Berry Pie Cups p.373 4 Fast, Fresh Fruit Tart p.374 6 Strawberry Banana Kabobs p.375 2 Hot Apple Stir Fry p.376 3 5-Minute Blackberry Crisp p.377 4 Warm Cinnamon Apple Crisp p.378 5 Classic Cookies and Cakes Oatmeal Raisin Cookies p.386 2 Lemon Tea Cakes p.389 2 No-Bake Peanut Butter Oat Bites p.390 2 Blueberry Cheesecake Bars p.392 3 Soft-Batch Chocolate Chip Bar Cookies p.394 3 Quick’n’Healthy Carrot Cupcakes p.395 4 Perfect White Cupcakes p.397 4 Black-and-White Two-Bite Cupcakes p.398 3 Gingerbread Gems p.399 2 One-Bowl Dark Chocolate Snack Cake p.400 5 Fresh Banana Cake p.401 3 Pumpkin Pecan Cake with Whipped Cream Cheese Frosting p.403 6 Lemon Bundt Cake p.408 6 Delectable Creamy Desserts Creamy Old-Fashioned Vanilla Pudding p.411 3 Warm Microwave Chocolate Pudding p.412 3 Key Lime Cheesecake “Cupcakes” p.416 4 Delectable Coconut Custard p.419 4 Guilt-Free Banana Cream Pie in a Bowl p.420 5 Easy Ultra-Rich Chocolate Mousse p.424 5 10-Minute Soft Frozen Strawberry Yogurt p.425 2
NOTE: All comparison “points” have been calculated with the inclusion of ALL ingredients in the recipe (including fruits, vegetables, and other “free foods”) as per the WW protocol for “recipes.” Please feel free to adjust the point values according to your discretion (i.e. taking off a point in fruit desserts and dishes such as salads and pastas that are vegetable rich).
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