DAILY SUARGAM | JAMMU HEALTH WEDNESDAY | AUGUST 04, 2021 7 Neem & Aloe Vera should be on your list : A paradise-like experience for nature lovers Who doesn’t love dewy germs. These ingredients hydrator and prevents Nestled in the lofty peaks of gardens ringed with lofty Adding about the develop- District Tourism Chaukhamba , skin during monsoon are enriched with anti- the skin from dehydra- the with jaw-drop- Himalayan peaks look like a ment at these offbeat places, Development Officer (DTDO) Nanda Kot and Panchchuli with minimal fuss? The bacterial and anti-inflam- tion without packing in ping views of majestic Nanda canvas drawn by its almighty Tourism Secretary Dilip Amit Lohani said: “Chaukori peak from various spots season of monsoon matory properties that the greasy element that Devi, Nanda Kot and the himself. The view of the sun- Jawalkar said: “We are contin- is one of the best offbeat places here.” brings its own set of chal- are suitable for all skin you might find in normal Panchachuli peaks, this hill rise in the backdrop of snow- uously working to develop that is attracting tourists from Connectivity lenges that demand a dif- types as they deeply creams and moisturisers. station of capped peaks from here looks offbeat location in all over the country especially Chaukori is 530 km away ferent kind of skincare cleanse the skin, and Packed with antioxidants can spellbound any soul to wonderful and rejuvenating. . Chaukori is one people interested in workca- from Delhi. It is well connect- routine. The humidity maintain the balance in and vitamins, it helps in stay there forever. Indeed it is Nearly every sight brings such place that has a huge tion. We are working to devel- ed by motorable roads with present in the air during oil production. They are minimising clogged one of those special places that peace to the heart and the potential for workcation and a op adventure sports like the nearest airport being 250 this time definitely rich in vitamins A, C and pores. If used daily, aloe can immerse one into the rel- clean and cool air infuses new getaway from the hustle-bus- cycling along with other km away. The nearest railway adversely impacts the E, which are antioxidants vera provides moisturi- ish of nature. Surrounded by energy in the body. tle of the city. Our tourism cir- water sports for providing a is Kathgodam which is about texture of our skin. that neutralise the free sation and freshens up the wonderful hills with the Tourism Minister of cuits are one such step which better experience to the 180 km away. Taxi service is Like we change our radicals/waste released the skin. gurgling sound of the river Uttarakhand, Satpal Maharaj is making these destinations tourists. Apart from this, one also available in Chaukori and clothes seasonally, it is by our cells and boost * Prevents skin infec- and the thick vegetation of the said: “Uttarakhand attracts popular and bringing more can visit the villages here and Almora, Bageshwar is half an important to keep adapt- overall skin health. tion — Neem is one of vast Himalayas, Chaukori is tourists from all over the footfalls to these places. This is get acquainted with Kumaoni hour drive away. the best antibacterial, an ideal destination for nature world for its natural beauty. attracting more tourists which art, culture and traditions. Nearby places to visit antifungal and antiviral and travel enthusiasts. Tourists love Chaukori for the are also regulating the rural There is an amazingly inspir- One can visit Kapileshwar Well connected by road, magnificent view of the royal economy.” ing view of Trishul, Mahadev Temple here. This agents on planet earth. It Chaukori attracts tourists Himalayas, the magnificent temple is located in the Saur prevents the skin from from all over the world. In Nanda Devi, Nanda Kot and Valley of Pithoragarh. This various skin infections recent times, its scenic beauty Panchachuli peak. To pro- temple is dedicated to Lord especially if you getting and temples are being the mote tourism in the state and Shiva and is situated inside wet in the rain, wading major attraction for tourists. places like Chaukori for better the 10 metre Andheri cave. through water-logged The famous Ulka Devi temple economic opportunities for Mahakali Temple at streets or wearing sweaty and Ghansera Devi temple natives is the utmost priority Gangolihat is a famous tem- clothes for an extended here showcase beautiful stone of our government. I also ple of Maa Kalika which is sit- period of time. If used in carvings of various Gods appeal to the coming tourists uated amidst deodar forests. a combination with aloe which makes it spiritually to follow Covid appropriate You can also visit the Nag vera in an everyday more appealing. behaviour and come here Mandir among the religious product like a bodywash, Then the mesmerizing tea with necessary documents.” places. one can stay protected from infections, while ing our skincare routine A combination of the keeping skin healthy, Surefire ways of approaching women on dating apps to the changing season. two can help with heal- smooth and supple. For monsoons, it is essen- ing infinite skin issues * Acts as an exfoliating One day, you finally decide ship. You can use questions better to avoid sexual mes- elling, ask her about the cities what is common between the tial to treat our skin with that concern us during and anti-pollution agent to turn things around in your such as: ‘What is your most sages in the beginning and and countries she has visited, two of you and what piques products that nourish the monsoon season: — The humidity in the life and download that dat- unusual fear?’ or ‘What’s that they can be more of a which one was the most her interest. Don’t go for a big without leaving behind a * Clears excess oil accu- weather during this season ing app. You thought of your idea of a perfect day’ or turn off than anything else. beautiful, which one was the entrance if it is not your style meeting someone new and ‘Which personality trait do Pick words from her pro- biggest cultural shock and and talk about everyday layer of grease, that mulation and breakouts leads to expansion of pores imagined going on a date, you appreciate the most in a file: which one(s) held the most things. It depends on how moisturises and softens — Neem and Aloe Vera that increases blackhead bringing them a bunch of person?’ or ‘If you could rule If she likes a web series, ask life-changing experiences you take it forward and keep the skin. The rains cause helps in deep cleansing and whitehead breakouts. roses, having dinner and over the entire world for a her how long she took to and made for amazing sto- it going. Keep it simple as dryness, itchiness, dull of skin. This further helps Excessive sweating can wine and spending the day, what would you do?’ binge-watch it or better yet, ries? If she is a bibliophile, ask long as it is engaging and you skin that leads to acne in removing excess oil also create germ load on evening as a scene pulled They would not only help use dialogue from it: ‘Do you her about her favourite fic- are both enjoying texting and other skin allergies. that gets accumulated our skin especially under from a Bollywood film. But, you understand the other not share food like Joey as tional male character and each other back and forth. The need for germ pro- and causes severe acne, our arms, at the back of are you afraid of approaching person better but will defi- well?’ or ‘What are the things what makes him so? (FYI, all Ask her little details about tection also goes up in and redness on the skin. knees which need deep girls on dating apps? nitely gear the discussion YOU do for love?’ If she has a girls love Darcy). 47 per cent her day and what she did on monsoons with the extra The magical combination cleansing. A Neem and Wondering what to say and towards interesting and cre- favourite band, ask her if she of QuackQuack users nod- the weekend or likes to do on how to go from there? ative answers. A whopping has attended their live con- ded in the affirmation that the weekend. Questions like, sweating due to with its antibacterial Aloe Vera body wash can A survey conducted by 78 per cent of women using cert(s), what it was like and beginning the conversation ‘What was something that increased humidity. properties helps prevent help rid your skin of these QuackQuack, ’s popu- QuackQuack responded to does she have a collection of with something from the made you smile today?’ or Therefore, the best ritual surface build up or oil unwelcome guests. Their lar dating app will answer the survey agreeing that it is their albums? If she likes trav- other person’s profile works ‘What’s something different to include in your build up on the skin to exfoliating properties help those questions for you. and it shows that they have you did this weekend?’ break bathing routine is using improve overall texture. unclog pores, clean the Start with something small: taken the time to read and go the usual, monotonous chain ingredients like Neem Regular use of both the skin from the inside out Start the conversation with through it. of messages her inbox is filled Oil and Aloe Vera regu- ingredients together without drying or hurting an opener that does not Start with a hello: with and also guarantee a larly. leaves the skin looking the skin in any manner. intimidate her, is an open- You can just say: ‘Hi! How reply. Almost half of female Let’s look at their bene- radiant and rejuvenated. This also goes a long way ended question and paves are you? How has your day QuackQuack users said that the way for further commu- been?’ or make it more fun a ‘Hi’ would suffice to begin fits: * A boost of natural in neutralising the ill- nication. Sounds too much, such as ‘Helloooo from the the exchange of messages Neem and Aloe Vera hydration — When the effects of pollutants, they doesn’t it? It actually is not other side’ or the classic and while a funny or intrigu- have active natural con- weather is humid, greasi- cleanse daily toxins and much. Now you want to ‘Hello, is it me you’re looking ing message is what they stituents with benefits ness can be the biggest environmental aggressors begin with an opener that for?’ in the Lionel Richie way. look forward to, most of the like nourishment, sooth- bane. Aloe Vera has from urban environments catches her attention and You can then move it up a men hardly succeed in deliv- ing and protection of skin water dense properties. It and restore your skin’s ensures that you are not look- notch and talk about what ering it and end up copying from pollutants and performs a role of natural look and feel. ing for a platonic relation- you like or what she likes, cliches from the internet. Lung cancer: Know the things that matter Before you use a new skincare product

Lung cancer is still the is estimated. A low dose mally invasive procedure and the chest wall. This Starting something new is tight and stretched, your a product, always ensure to After you have figured leading cause of cancer CT scan of the lungs is called Endobronchial fluid prevents lung always exciting, be it a new skin is dry. If your T-zone do a patch test first. Many out a great skincare routine, deaths worldwide. In approved for screening of Ultrasound Guided expansion and presents diet plan, workout routine looks a little shinier than the people miss this step, and if you decide to introduce a or skincare. During the pan- rest of your face, you have while most people don’t new product to the skincare India, alone, lung cancer lung cancer in the west, as Transbronchial Needle with breathlessness, a demic, skincare regimes and combination skin. If the oili- have an issue, it’s absolutely routine you need to ensure accounts for a majority it has shown to improve Aspiration (EBUS-TBNA) very uncomfortable trying out different products ness is more pronounced, essential for those with sen- that the new product is cancer burden, with 1 in survival by detecting the is now widely available symptom. There are mul- has become a go-to wellbe- you have oily skin. A piece sitive skin or with specific introduced in the right order 68 males falling victim to cancer early. In India, peo- around the country which tiple modalities to tackle ing routine for many. of blotting paper can also tell skin conditions like eczema of usage. A basic rule of it. Moreover, several ple with high smoking helps in accurate staging this menace. Pleuroscopy Skincare is not a ‘one-size you where your skin is oily. or active acne. Reading thumb is to apply products sources state that around index can discuss with with minimal risk. This — a medical fits all’ proposition as every- Read the Ingredient List reviews and labels will not in the thinnest to thickest 80 per cent of lung cancers their healthcare providers procedure is done by a Thoracoscopy can help in one’s skin is unique and Once you know which guarantee how the product order, to ensure every prod- are diagnosed at an to see if they qualify for a Pulmonologist usually diagnosis and treatment responds to every product skin type you have and will perform on your skin — uct is effectively absorbed. differently. While a product know the major skin issues you can be sure about any The general order to follow advanced stage. Having screening CT scan. People after a PET CT. It can also of the Pleural Effusion in might work wonders on a you face you need to choose new product only after a is this: cleanser; toner; said that, medical science the same setting. It is car- friend’s skin, it might not serum; eye cream; spot treat- and the healthcare frater- ried out under sedation have a similar effect on your ment; moisturizer; sun- nity has done a lot of and local anesthesia in an skin type, that only means, screen. If you intend on progress to reduce the endoscopy suite. A proce- that product is not for your using a product that doesn’t burden of lung cancer and dure known as skin type and you need to fit these categories, follow to save as many lives as Pleurodesis where the try more, says Ghazal the instructions on the pack possible. space is obliterated by Alagh, Co-Founder, The carefully. You can also try There has been a rapid using an external agent Derma Co. getting multitasking prod- Here are some best prac- ucts so you can eliminate a and exponential develop- helps prevent refilling of tices that one can follow step or two. For instance, a ment in the modalities to the fluid and improves the while introducing a skincare moisturizer with SPF will do manage lung cancer. quality of life tremen- product in their AM/PM away with sunscreen. Right from tools to aug- dously. Also, small routine. This varies from Introduce Gradually ment early diagnosis, to indwelling pleural choosing the right product Starting a new product is targeted chemotherapies, catheters are available or ingredient to introducing always exciting, but it’s to minimally invasive which stay secured in the it correctly in your regime, important to balance your procedures to treat cancer, suffering from COPD due help in restaging of cancer chest wall and help in The Derma Co. expert has enthusiasm and introduce the everything covered for you new product slowly into your healthcare today has a to smoking are at higher during the entire treat- ambulatory drainage of to make an informed deci- a product that suits your patch test. Apply a small skincare routine. Even after plethora of intervention risk and can discuss the ment course and after. pleural fluid when refill- sion. skin perfectly without lead- amount of the product on an you have patch tested the that can help patients with timing and need for get- There is molecular pro- ing of the fluid occurs. Know Your Skin Type ing to any breakouts or area that’s not prominent, product, it’s recommended to lung cancer. ting a CT scan for lung filing carried out for the These have replaced a lot This is the first and the adverse reactions. For dry but in an area that’s still vis- use the new product once in But smoking remains cancer screening. Surgery type of Lung cancer. That of primitive more morbid most important step in try- skin, one should always ible. Start with the inner five days in the initial phase. the catalyst of higher risk or in some cases includes checking for dif- modalities of treatment, ing out a new product. choose products that have elbow and wait for 24 hours Like too many cooks spoil the of cancer and the leading Stereotactic Body ferent genetic mutations helping the patients lead a There are generally four antioxidant properties, glyc- to check for a reaction. If broth, too many new prod- contributors to lung can- Radiation Therapy (SBRT) that the tumor exhibits in better quality of life even broad categories of skin erine, hyaluronic acid, olive everything seems fine, do a ucts can also do the same for types — dry, oily, combina- oil, or oatmeal that provide patch test on the area behind your skin health. Avoid intro- cer in India. So, the ques- cures the lung cancer the tissue acquired by with cancers in an tion, and normal. intense hydration and your ear and wait for 24 ducing more than one new tion is how do we tackle when detected early. biopsy. They can be advanced stage. Normal Skin — It’s the restores the moisture barrier hours. If the product clears product into your routine at the burden if India’s pop- STAGING OF CANCER EGFR, ALK, PDL1, ROS At the end, it is impor- ideal skin type, with ade- of the skin. Oily skin can do this test, it’s safe to apply on the same time. If you do have ulation continues to IS EQUALLY IMPOR- and so on. These help in tant to note that prevent is quate moisture and no wonders with salicylic acid your face. a reaction, it will be difficult to smoke death? TANT TO DIRECT guiding oral targeted better than undergoing major skin issues. Dry Skin that helps fight acne and Remember that when test- identify which one is causing Quitting can completely TREATMENT LINE: Once chemotherapy to a partic- the pain and process of — It feels tight and is more keeps the oil in check. ing products with ingredi- it. It can be overwhelming for reduce the risk multifold. lung cancer is diagnosed, ular mutation. These are treatment. Quitting tobac- prone to fine lines and flaki- Sensitive skin type people ents like Vitamin C, Glycolic your skin to adjust to too But if you are already a the next important step better tolerated drugs co consumption is effec- ness. Oily Skin — It has a should opt for products Acid, Salicylic Acid, or many actives at one go, hence smoker, how does one go which guides the treat- which have shown to tive and there are different greasier appearance and is with Vitamin C which can AHAs, you may experience start with one product, give it more prone to breakouts. soothe and heal irritated a slight tingling sensation, two weeks to work, and if all about detecting lung can- ment appropriately is improve survival in ways in which healthcare Combination Skin — It has skin. While purchasing or and the area may seem a lit- is well, introduce the next cer? accurate staging. There patients with advanced providers help people quit dry or normal skin on the selecting a product, always tle pink, but this is normal product. EARLY DIAGNOSIS OF are imaging techniques lung cancer. The survival and lead a healthy life. But cheeks and an oily T-zone, make sure that you give the and should subside in about Lastly, one thumb rule to LUNG CANCER IS which can guide when when treated appropriate- if you are a smoker and which is the forehead, nose, ingredients list a read. 15 minutes. In case you do always follow is to never INSTRUMENTAL: and how a tissue can be ly has improved from experiences symptoms and chin. Sensitive Skin — It Remember that products develop any kind of reac- introduce a new skincare Smoking is gauged with acquired through biopsy months to years. like a long-standing cough reacts easily to products that stay on longer, like tion, like redness, irritation, product right before a major the number of packets a for staging and molecular TACKLING COMMON that gets worse, chest with redness, irritation, or moisturizers and serums itching, or rash, stop using event — a wedding or a festi- person smokes per day, testing. Stages in lung PROBLEMS IN LUNG infections that keep com- breakouts. have a greater chance to the product immediately. val. Always ensure that you To find out your skin type, cause reactions compared to Apply cold milk or yogurt leave a buffer time of at least a for the number of years cancer range from stage CANCER: A common ing back, coughing up you can try a quick experi- products that are washed to the affected area and month before the event so smoked. In India, as the one to four, with multiple problem in advanced lung blood, pain when breath- ment, wash your face with a off, like cleansers and leave on for 15 minutes. If it that your skin has enough number of cigarettes per substages as well, to prog- cancer is fluid accumula- ing or coughing and per- mild cleanser and pat dry. scrubs. doesn’t go away in a few time to recover in the off packet are less, a different nosticate and optimally tion in the pleural space. It sistent breathlessness, you Leave it for 30 minutes and Do a Patch Test hours, consult your doctor. chance that something goes tool like ‘smoking index’ treat the cancer. A mini- is the space between lungs must speak to your doctor. notice how it feels. If it feels Once you have shortlisted Apply in the Right Order wrong.