The Marathon Monks of Mt. Hiei & the Amazing Story of Yusai Sakai
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The Marathon Monks of Mount Hiei: The Kaihōgyō & The Amazing Story of Yusai Sakai The Ultimate Marathon Monk -1- Much of the following material is taken from John Stevens’ book The Marathon Monks of Mount Hiei, wikipedia, and other internet sites. The Kaihōgyō is a set of the ascetic spiritual trainings for which the Buddhist Marathon Monks of Mt. Hiei are known. These monks are from the Tendai school of Buddhism, a denomination brought to Japan by the monk Saicho in 806 from China. The story of the marathon monk practice, or sadhana (daily spiritual practice), began when a young seeker named So-o arrived at the mountain monastery at the age of 15. So-o’s daily practices involved encircling Mt. Hiei, and offering daily prayers along the way. So-o practiced a type of Buddhism where he recognized all of nature as manifestations of Buddha. As the story goes, one day along his walk he was enraptured with the image of Buddha near a waterfall. Seeking to merge with the One, he dove into the falls but along the way he hit a log in the water. So-o pulled the log out of the water and carved the image of Fudo Myoo, which is still a venerated spot on today’s course. After his leap into the falls, So-o continued to build a number of monasteries on Mt. Hiei, which became the residence and inspiration for numerous Marathon Monks over the years. The Marathon Monks’ quest is to serve Buddha through many duties but they are best known for their great spiritual effort and perseverance in ascetic practices. In particular a form of asceticism whereby the monks meditate on Fudo Myoo, chant his mantra and circumambulate a sacred mountain for many days in a row. Part of Tendai Buddhism's teaching is that enlightenment can be attained in the current life. It is through the process of selfless service and devotion that this can be achieved, and the kaihōgyō is seen as the ultimate expression of this desire. By the end of the practice the monks have achieved a form of identification with the emanation of Buddha known as Fudo Myoo. There are many serving priests at the temple on Mt. Hiei, but very few of them have completed the 1,000-day kaihōgyō. Abbots of Mt. Hiei temple must complete 100-days of kaihōgyō. 1,000 day practice is an uncommon and specialized area of both ascetic and esoteric disciplines. -2- The selection process for the kaihōgyō is after the first 100 days of practice, the monk will petition the senior monks to complete the remaining 900 days. In the first 100 days, withdrawal from the challenge is possible, but from day 101 onwards the monk is no longer allowed to withdraw; historically he must either complete the course or take his own life. Altogether there have been forty-six 1,000 day marathons since 1885. Two monks completed two full terms, one died (on purpose) on the 2,500th day of practice, and one, Okuno Genjun, did three full terms but without actually running each day during the third term. The majority of the marathon monks were in their vigorous thirties, while the oldest, Sakai, completed day 2,000 when he was sixty-one years old. The number of monks who died or committed suicide on route is not known, but the path is lined with unmarked graved of gyoja who have been killed in action. No one has expired in recent memory during the 1,000 day marathon, but at least three monks perished in the nineteenth century. In past times, in order to qualify as a runner, a trainee first had to master seated meditation. Much emphasis was placed on breath control and visualization techniques – for example, imagining one’s body to be as light as a feather. After acquiring good breath control, a novice was instructed to practice in the evening by fixing his gaze intently on a single star as he ran and coordinating his pace with a secret mantra given to him by his teacher. The runner must keep his eyes fixed on the star (or some other equally distant object) and never allow himself to be distracted. Once runners attained the proper level of moving meditation, they could fly like the wind, virtually gliding along in the air in a state of deepest contemplation. The marathon monks of Mount Hiei achieve similar results with their training methods, but the secret of their success lies in their spiritual rather than their physical strength. This spiritual strength – derived from the desire to realize Buddhahood, for the sake of oneself and the sake of others, in this very mind and body – is the key to the question “What makes the marathon monks run?” -3- There are many aspects to the kaihōgyō, but the main portion of walking meditation can be broken down into the following sections: The Runs The ultimate achievement is the completion of the 1,000-day challenge, which would rank among the most demanding physical and mental challenges in the world. Only 46 men have completed the 1,000-day challenge since 1885. Of these, three people have completed the circuit twice, most recently Yūsai Sakai, (1926–2013)), who first went from 1973 to 1980 and then, after a half year pause, went again, finishing his second round in 1987 at age 60. The kaihōgyō takes seven years to complete, as the monks must undergo other Buddhist training in meditation and calligraphy, and perform general duties within the temple. They are required to spend 12 years total on Mt. Hiei and includes vows of lifelong celibacy and sobriety in the spirit of renunciation. The walks are divided into 100-day sections as follows: 1st year: 100 consecutive days of 25 mile runs, beginning at 1:30 a.m., each day after an hour of prayer. 2nd year: 100 consecutive days of 25 mile runs. 3rd year: 100 consecutive days of 25 mile runs. 4th year: 100 consecutive days of 25 mile runs - performed twice for a total of 200 days. 5th year: 100 consecutive days of 25 mile runs - performed twice for a total of 200 days. 6th year: 100 consecutive days of 37.5 mile runs 7th year: 100 consecutive days of 52 mile runs and 100 consecutive days of 25 mile runs. -4- Before beginning kaihōgyō, the monks have 1 week of training in which they are shown the course by a senior monk, and given a book that contains maps of the course and a description of the mantras to say at sacred locations. Author John Stevens, in his book, The Marathon Monks of Mount Hiei, describes the long distance walking style which dates back over a thousand years: "Eyes focused about 100 feet ahead while moving in a steady rhythm, keeping the head level, the shoulders relaxed, the back straight, and the nose aligned with the navel." The basic rules are as follows: During the walk the robe and hat may not be removed. No deviation from the appointed course. No stopping for rest or refreshment. All required services, prayers, and chants must be correctly performed. No smoking or drinking. The attire of the monk is very simple. The monks wear white cloth pants and robe, a straw hat, and straw sandals. Along with the book and the clothes, the monk carries a knife and rope which is to be used for disembowelment if the course cannot be completed. By demanding the ultimate consequence if the sadhana is not completed, each run becomes a confrontation with death. There is no sleeping in or missing a day, because to do so means death. Stevens writes, “Around the waist goes the ‘cord of death’, with a sheathed knife tucked inside; these two accessories remind the gyoja of his duty to take his life – by either hanging or self-disembowelment – if he fails to complete any part of the practice. This is the reason the gyoja is dressed in white – the color of death – rather than basic Buddhist black. A small bag to hold the handbook, a sutra book, two candles, and matches is hung over the right shoulder. The gyoja carries his rosary in his left hand.” -5- The monks wake every day at 12:00 A.M., and after an hour of prayer, they begin their daily pilgrimage at 1:30 a.m. Throughout the night they run and pray, stopping at different stations along the way to recite prayers and perform ritual chants. Upon completion of each day's marathon, the monks perform chores such as cleaning the temple and they continue to pray throughout the day, until retiring at 8:00 or 9:00 p.m. The ritual begins again a few hours later. If at any time the monk finds himself physically or mentally unable to complete the 100-day ritual, he is duty- bound to commit suicide by hanging himself with the belt from his robe or through ritual disembowelment. Stevens reports: Marathon monks must get by on a minimum of sleep; consequently, they become expert cat-nappers, catching a few winks while waiting for traffic lights to change or at other lulls in their daily schedules. The monks learn to sleep sitting or even standing up, and most in fact prefer not to lie down to nap because that confuses their sense of time. Unsure of the correct hour, monks sometimes leap up from a mid-day nap, jump into their outfits, and race out of the temple. While on the road, they develop the faculty to rest different sections of the body as they move along – “Now I am resting my shoulders, now I am resting my hips, now I am resting my knees,” and so on.