Ramadan: Exams Support Advice and Guidance

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Ramadan: Exams Support Advice and Guidance The month of Ramadan is a special month in the Islamic Calendar for Muslims and is one of the five pillars of Islamic faith. There are years when Ramadan overlaps exam period impacting many Muslim students who will be fasting. This guide is to provide understanding on how to manage Ramadan to minimise any potential impact on exams to support Muslim students observing Ramadan while undertaking their exams. What is Ramadan? Ramadan is the name of the ninth month in the Islamic calendar. It is the holiest month of the year for Muslims. Fasting during Ramadan is one of the five pillars of Islam. People wake up before dawn for “suhur” (meal to be consumed before dawn) and then fast until sunset where they will gather for the breaking of the fast ‘’Iftar’’. On average Muslim students across the UK will fast for over 18 hours without eating and drinking anything. According to the 2011 Census there are over 329,694 Muslims in further & higher education. This is a significant demographic of students who will be fasting whilst sitting their exams. Impact of Fasting on Exams Due to the length of the fasting day, there can be an impact on concentration and increased fatigue. Practical aspects for Ramadan and exam 1) Staff Awareness • Access to information on Ramadan and its importance to Muslim people • Importance of five daily prayers if any of them falls during the exam • Effects of fasting on concentration 2) Student support • Ensure you plan to break your fast so you can access food at sundown • Take care that you eat a well-balanced diet – including complex carbohydrates, protein, fruit and vegetables • Ensure you hydrate well when you break the fast as well as drinking plenty of water with your morning meal • Stay indoors and/or in the shade • Limit physical activity where possible – especially if it is hot • Rest well especially around your exam days • Look for information where Mosques provide an Iftar meal daily during Ramadan For Further advice and support please contact the Chaplaincy on 01902 322903 Extenuating Circumstances Policy: If you are unwell and unable to take an exam please refer to the University’s Extenuating Circumstances Policy. https://www.wlv.ac.uk/media/departments/academic-standards-and- quality/documents/Guidance-for-Students-circumstance.pdf) The Policy states: University Examination Regulations for Students 1 Before the Examination: 1.2 If you cannot attend the examination because of illness, accident or any other reason, you may wish to apply for Extenuating Circumstances, this must be submitted on the day the examination is scheduled to take place as retrospective (late) claims will not be considered. Details on how to do this can be found in your e: Vision account. Please consult the University guidelines on Extenuating Circumstances for further details. https://www.wlv.ac.uk/media/departments/academic-standards-and- quality/documents/Guidance-for-Students-circumstance.pdf) 1.5 The University will endeavour to avoid holding formal examinations during significant religious times and periods. If you believe that you will have a problem attending an examination because of the requirements of your faith, then you must notify the University at the earliest opportunity, and no later than 21 days before the examination. .

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1 Ramadan Information Sheet Introduction the Month of Ramadan
Ramadan Information Sheet Introduction The month of Ramadan is the holiest time of the year for Muslims since the Holy Quran was revealed in this month. Celebrating the revelation of the Qur’an, Muslims fast from food, drink, and sexual intimacy during the sunlit hours as a means of learning self-control, gratitude, and compassion for those less fortunate. Ramadan is a month of intense spiritual transformation with an increased focus on devotion during which Muslims spend extra time on reading the Qur’an and performing special prayers. Those unable to fast because of pregnancy, nursery, sickness, and travel along with elders and children are exempt from fasting. When does Ramadan take place? Ramadan is the 9th month of lunar calendar. Because it is 11 days shorter than the solar year, each lunar month moves 11 days earlier each year. It takes 33 solar years for the lunar months to complete a full cycle and return to the same season. In 2020, the month long fast of Ramadan begins on April 24th. The month begins and ends based on the sighting of the first crescent of the new moon. Starting on April 22nd, Muslims in the World will begin to search the sky for the new crescent, and in most cases, they will follow astronomical calculation to start fasting. The Length and Purpose of Fasting Muslims start fasting at pre-dawn and break their fasts on sunset everyday throughout the month of Ramadan. It is an opportunity for Muslims to have physical and spiritual training by means of fasting from food and drink, and avoiding sinful acts such as gossiping, backbiting, lying, arguing and all other actions may harm humans and all creations: Neglecting this essential part of Ramadan, as Prophet Muhammad (PBUH) warned believers, fasting is nothing more than keeping your stomach hungry whole day; therefore, all those elements are inseparable from fasting.
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Research Article ISSN 2639-9334 Gastroenterology, Hepatology & Digestive Disorders Effect of Ramadan Fasting on Obese, Overweight & Normal Weight Persons with or Without Suhur (Parshew) Dr. Ahmed Saeed1, Dr. Abdullah Sherif Abdullah2, Dr. Zana Nasraddin Mohialdeen3, Muhsin Abubakir4 and Dr. Sokar Ahmed Omer5 1MBChB-Diploma in Medicine, Kurditan Board emergency Medicine, Sulaimaniyah Directory of Health, Iarqi Kurdistan Ministry of Health, Iraq. 2 MBChB, FICMS, Internal Medicine, University of Sulaimaniyah- *Correspondence: College of Medicine, Iraq. Dr. Zana Nasraddin Mohialdeen, MBChB, HDGS, MRCS–Ireland, 3 Sulaimaniyah polytechnic University, Department of Anaesthesia, MBChB, HDGS, MRCS–Ireland, Sulaimaniyah polytechnic Iraq. University, Department of Anaesthesia, Iraq 4MBChB-FICMS, Kurdistan Board GEH, Kurdistan center for Received: 18 December 2019; Accepted: 10 January 2020 GEH, Iraq 5M.B.Ch.B, Iraqi internal Medicine Board Candidate, Iraq. Citation: Ahmed Saeed, Abdullah Sherif Abdullah, Zana Nasraddin Mohialdeen, et al. Analgesic Safety of Periodic Intravenous Infusion of Acetaminophen After Hepatectomy: A Propensity Score Matching Analysis. Gastroint Hepatol Dig Dis. 2020; 3(1): 1-5. ABSTRACT Background: Ramadan is a holy month for Muslims around the world, during which healthy adult Muslims abstain from eating, drinking and smoking from dawn(sunrise) to sunset (Iftar). In this study, we aimed to evaluate the effect of Ramadan intermittent fasting on the body weight. Subjects and Methods: This cross-sectional study was conducted during Ramadan from May-27th – May 2018. Three hundred and twenty-five volunteers from both genders were randomly selected, most of them were medical staff of our hospital. The volunteers were divided into normal body weight (BMI= 18.5-24.9), overweight (BMI =25-29.9) and obese (BMI= ≥ 30).
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