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• Ball and socket joint • Head of the femur articulates with the Chapter 8 concave acetabulum • More stable than the shoulder because Biomechanics of the Human – Bone structure Lower Extremity – # muscles and – Strength of muscles and ligaments

Hip Structure Pelvic Girdle

• Includes 2 ilia and the sacrum • Can be rotated to optimize positioning of the hip • Integrity of the hip is enhanced by the strong – Forward ligaments crossing the joint – Backward – Laterally

Hip Movements are Facilitated by Hip Flexors Pelvic Tilt Pelvic Tilt Femoral Movement • Iliacus • Psoas Major • Posterior • Flexion

• Anterior • Extension • Assisted by: – Pectineus • Lateral • Abduction – Rectus Femoris – Sartorius – Tensor Fascia Latae

1 Muscle Contributing to Hip Hip Abductors Extension

• Gluteus Maximus • Hamstrings – Biceps femoris – Semimembranosus – Semitendinosus

• Gluteus Medius • Assisted by: – Gluteus Minimus

Hip Adductors Tibiofemoral Joint

• Dual condyloid articulation between – Medial and lateral condyles of tibia and femur • Adductors – Magnus – Longus • Main hinge joint considered the – Brevis

Knee Structure Patellofemoral Joint

• Articulation between the patella and the femur • Bony structure of the tibiofemoral joint • Purpose – Improves mechanical advantage of the knee extensors by up to 50%

2 Menisci Major Knee Ligaments

• Cartilaginous discs located between the tibial • Collateral Ligaments and femoral condyles – Cross the medial and lateral aspects of the knee • Structures that distribute the load • Cruciate Ligaments • Help absorb shock – Cross each other in connecting the anterior and posterior aspects of the knee

Popliteus Knee Flexors

• Contributes to flexion • Hamstrings

• Laterally rotates the femur relative to the tibia • Assisted by: • “unlocks” fully extended – Gracilis knee – Sartorius – Popliteus – Gastrocnemius

Knee Extensors Tibiotalar Joint

• Hinge joint • Quadriceps – Convex surface of the – Rectus Femoris superior talus articulates – Vastus Lateralis with the concave surface of the distal tibia – Vastus Medialis – Vastus Intermedius • Considered Joint

3 Distal Tibiofibular Joint Ankle Dorsiflexors

• Syndesmosis • Tibialis Anterior – Dense fibrous tissue binds the distal tibia and • Extensor Digitorum fibula together Longus • Peroneus Tertius

• Assisted by: – Extensor Hallucis longus

Ankle Plantarflexors Subtalar Joint • Gastrocnemius • Soleus

• Assisted by: – Tibialis posterior – Plantaris – Peroneus longus – Flexor hallucis longus – • Anterior and posterior facets of the talus – Flexor digitorum articulate with sustencalculum on the the longus superior

Tarsometatarsal and Plantar Arches Intermetatarsal • Nonaxial joints that permit only gliding movements

• Enable the to function as a semirigid unit and to adapt flexibly to uneven surfaces during weight bearing activity • Medial and lateral longitudinal arches stretch from the calcaneus to the metatarsals and tarsals • Transverse arch is formed by the bases of the metatarsal bones

4 Plantar Fascia Foot Inversion Muscles

• Tibialis posterior • Tibialis anterior

• Thick bands of fascia covering the plantar aspect of the foot • Stores mechanical energy during weight bearing actiity • Releases energy to assist push-off of foot

Foot Eversion Muscles Foot Pronation

• Peroneus longus • Peroneus brevis

• Assisted by: – Peroneus tertius

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