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Herbs & 365

Enjoy 365 Days with Amazing & Recipes in Your Own Herb & Spice Cookbook

( & Spices- Volume 1)

Lily Li Copyright: Published in the United States by Lily Li/ © LILY LI Published on November 12, 2018

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Contents

Get Started with 5 AWESOME Gift ...... 4 BONUS #1: Backyard Ideas For Fun And Frolic ...... 4 BONUS #2: Paleo Recipes To Keep You In Shape ...... 5 BONUS #3: Healthy Homemade Dog Food ...... 6 BONUS #4: FREE PDF - FULL 365 ILLUSTRATIONS ...... 7 BONUS #5: [Super Gift] 50+ Awesome eBooks (Cookbook, Healthy Guides and More) ...... 8

Contents ...... 9

Introduction...... 17

Chapter 1: Herb Recipes ...... 19 1. Absolutely Fabulous GreekHouse Dressing ...... 20 2. Afghan Soup Aush Goshti ...... 22 3. AlcoholFree Mojitos ...... 24 4. American Gyros ...... 26 5. Artichoke Bites III ...... 28 6. Asian Fiesta Chicken Marinade ...... 30 7. Asian Poached Chicken ...... 32 8. Asparagus Soup I ...... 33 9. Authentic Thai Steak Salad ...... 34 10. Avocado Hummus ...... 36 11. Baby Carrots with Butter ...... 38 12. Baked Rosa Maria Fries ...... 39 13. Barbequed Thai Style Chicken ...... 41 14. Basic Marinara for the Instant Pot ...... 43 15. and Sundried Tomato Bread ...... 45 16. Basil Chicken over Angel Hair ...... 47 17. Basil Lemonade ...... 49 18. Basil Pesto Bread ...... 50 19. and Tomato Stew with Sage ...... 52 20. Big Rays Mediterranean Salad Dressing ...... 54 21. Boranie Bademjan Persian Dip ...... 56 22. Broiled Sweet and Tangy Tilapia ...... 57 23. Caribbean Chicken with PineappleCilantro Rice ...... 59 24. Cheddar Mushroom Pork Steaks ...... 61 25. Cheesy Ham and Asparagus Bake ...... 62 26. Chef Johns Classic Guacamole ...... 64 27. Chef Johns Grilled Mojo Beef ...... 66 28. Chicken Marsala Florentine ...... 68 29. Maltagliati e Fagioli ...... 70 30. Chive and Dill Muffins ...... 72 31. Cilantro Avocado Tomato and Salad ...... 74 32. Cilantro Chicken Burgers with Avocado ...... 76 33. Cilantro Cucumber Salad ...... 78 34. Cilantro Shrimp Tacos ...... 80 35. CilantroLime Grilled Chicken ...... 82 36. Coconut Cabbage ...... 83 37. Creamy Chile Chicken Soup ...... 85 38. Creamy Cilantro Dressing ...... 87 39. Creamy Cilantro Pesto Sauce ...... 89 40. Cuban Smoked Sausage with ...... 91 41. Curry Chicken Pot Pie with Puff Pastry Crust ...... 93 42. Deviled Chicken Breasts ...... 94 43. Dill Feta and Cream Cheese Spread ...... 96 44. Dilled Green ...... 98 45. Easy Olive Oil Tomato and Basil Pasta ...... 100 46. Easy Panang Curry with Chicken ...... 101 47. Eggplant with Tomatoes and Mint Bruschetta ...... 103 48. Fruit Salad ...... 105 49. Fresh Dill Pasta Salad ...... 106 50. Garbanzo Bean Gravy ...... 108 51. Garlic Cilantro and Lime Sauteed Shrimp ...... 110 52. Gefllte Pfannkuchen mit Spargel White AsparagusStuffed Pancakes ...... 111 53. Thai for Kings ...... 113 54. Grilled Fava Beans ...... 115 55. Grilled Jamaican Jerked Pork Loin Chops ...... 117 56. Grilled Lemongrass Chicken ...... 119 57. Indonesian Spicy Chicken Barbeque Pedas ...... 121 58. Italian Bean Ramen ...... 122 59. Italian Herb Bread I...... 124 60. Jimmy the Saints Sausage and Pepper Sauce ...... 126 61. Jims Balsamic Scallops ...... 128 62. Kikis Mexican Chicken Salad ...... 130 63. Lahmacun Turkish Pizza ...... 132 64. Lemon Cilantro Chicken ...... 134 65. Lengenbergs Boiled Potatoes ...... 136 66. and Buckwheat Salad ...... 137 67. LicktheSpoon Cilantro Jalapeno Aioli ...... 139 68. LimeCilantro Vinaigrette ...... 141 69. Limpa Bread ...... 143 70. Loaded Greek Burgers ...... 145 71. Mama Lainas Chicken Gravy ReducedFat Version ...... 147 72. Marinated Brined Pork Chops ...... 149 73. Martys Pad Thai ...... 150 74. Mexican Beef and Vegetable Stew ...... 151 75. MexicanStyle Surimi ...... 153 76. Millers Marinara ...... 155 77. Mint Julep PartySize...... 157 78. Mint Pesto Pasta ...... 158 79. Moms Sweet Spaghetti Sauce ...... 160 80. Nomato Sauce TomatoFree Marinara Sauce ...... 162 81. Olive Oil Dipping Sauce ...... 164 82. OvenSeared Beef Tenderloin with Herb Pan Sauce ...... 166 83. Pad Krapao Thai StirFry Pork with Basil...... 168 84. Pancetta Asparagus ...... 170 85. Butter Seasoned Chicken ...... 171 86. Peach and Basil Ice Pops ...... 173 87. Peanut Cilantro Chutney ...... 174 88. Pesto Pesto Sauce Free or Dairy Free ...... 175 89. Pesto with Arugula ...... 177 90. Phenomenal Chicken and Pasta in Creamy Pesto Sauce ...... 179 91. Picadillo de Platano ...... 181 92. Pork Roast with ...... 183 93. Potato Salmon Patties ...... 185 94. Potatoes and Corn Soup ...... 187 95. Poulet aigu de Tarragon ...... 189 96. Prawn Banh Mi ...... 191 97. Quick Poached Salmon with Dill Sauce...... 193 98. Refreshing Blueberry Soda ...... 195 99. Roast Beef Tenderloin ...... 197 100. Roasted White Asparagus with ...... 199 101. Chicken with OrangeMaple Glaze ...... 200 102. Salmon Dill Biscuits ...... 202 103. Salsa di Noci ...... 204 104. Savory Italian Sausage Sauce ...... 206 105. Simply Potatoes Easy Shepherds Pie ...... 208 106. Slow Cooker Cilantro Lime Chicken ...... 210 107. Sophias Puerto Rican Style Seafood Stew Asopado de Mariscos ...... 211 108. Spanakorizo ...... 212 109. Spiedies Marinade ...... 214 110. Sweet Pepper Pasta Toss ...... 216 111. Swordfish Calabrian Style ...... 218 112. Tangy Mustard ...... 220 113. Tarragon Beef Stew with Vermouth ...... 222 114. The Really Good Salad Recipe with Pieces of Fruit ...... 224 115. Tims Sausage Stew ...... 226 116. TomatoCornbread Salad with Avocado and Cilantro ...... 228 117. Tuna Pasta Salad with Dill ...... 230 118. Veggie Soup with Basil Sauce ...... 232 119. Voodoo Pasta ...... 234 120. White Chicken Enchilada SlowCooker Casserole ...... 236

Chapter 2: Homemade Spice Blends ...... 238 121. Ahi Tuna ...... 239 122. AllPurpose NoSalt Mix ...... 240 123. Almost ...... 242 124. Apple Pie ...... 244 125. Apple Pie Spice Recipe ...... 245 126. Spice Blend...... 246 127. Best Memphis BBQ Dry Rub ...... 248 128. Bevs Seasoned ...... 250 129. Big Johns BBQ Ribs and Dry Spice Rub ...... 252 130. Black Seed and Mix ...... 254 131. Cajun Spice Mix ...... 255 132. CaribbeanStyle Sofrito ...... 257 133. Chicken Seasoning Blend ...... 259 134. Chili Seasoning Mix II ...... 261 135. ChineseStyle Five Spice Rub ...... 263 136. Creole Seasoning Blend ...... 265 137. Dry Buttermilk Ranch Mix ...... 267 138. Dry Rub for Ribs or Chicken ...... 269 139. Dry Spice Rub for Lamb or Beef ...... 270 140. Dukka ...... 271 141. Easy Taco Seasoning Mix ...... 273 142. Evans Rib Rub ...... 275 143. Fajita Seasoning ...... 277 144. Famous Taco Seasoning Mix ...... 279 145. Firecracker ...... 281 146. French Fry Seasoning ...... 283 147. Frozen Seasoning Pods ...... 284 148. ...... 286 149. Great Steak Seasoning ...... 288 150. Greek Seasoning Blend ...... 289 151. Hamburger Seasoning Mix ...... 291 152. HawaijAllPurpose Seasoning ...... 293 153. Herbs de Provence ...... 295 154. Homemade Adobo AllPurpose Seasoning ...... 297 155. Homemade Pickling Spice ...... 298 156. Homemade Shake and Bake Mixture ...... 300 157. Instant Oatmeal Mix ...... 302 158. II ...... 304 159. Jamaican ...... 306 160. Jans Substitute ...... 308 161. Seasoning ...... 310 162. Kashmiri Garam Masala ...... 312 163. Kates Kickin Spice Blend ...... 314 164. Kecap Manis ...... 316 165. KFCStyle Spice for Chicken ...... 317 166. Kosher Seasoning Salt ...... 319 167. Paste ...... 321 168. Mediterranean Spice Rub ...... 322 169. Milagai Podi ...... 323 170. Mistis Dried Herb Salad Seasoning ...... 324 171. I ...... 326 172. Pumpkin Spice ...... 327 173. Raghavans Curry Blend ...... 328 174. SaltFree Spicy Herb Seasoning Blend ...... 329 175. Spicy Herb Seasoning ...... 331 176. Sweet Fire Rib Rub ...... 333 177. Spice Mix ...... 335 178. Thai Paste ...... 337 179. Tunisian ...... 339 180. Honey Paste ...... 341 Chapter 3: Spices Recipes ...... 343 181. 4Ingredient Teriyaki Sauce ...... 344 182. Amaranth Ginger Cookies ...... 346 183. Apple RollUps ...... 348 184. Baked Apple Roses ...... 350 185. Basic Bread Stuffing ...... 352 186. Bayous Bodacious Pork Rub ...... 354 187. Beef ...... 356 188. Blackened BBQ Chicken ...... 357 189. Blackened Seasoning Mix ...... 359 190. Blueberry Syrup ...... 361 191. Buds Potato Salad ...... 362 192. Buttermilk Cinnamon Rolls ...... 364 193. Butternut Squash Soup with Baked Cinnamon Apples ...... 366 194. Cajun Crab Soup ...... 367 195. Candied Fruit Biscotti ...... 369 196. Chai Ice Cream ...... 371 197. Chennai Chicken Wings ...... 373 198. Chicken Paprikash II ...... 375 199. ChickenCherry Pie ...... 377 200. Cinnamon Biscotti...... 378 201. Cinnamon Lemon Cookies ...... 380 202. Cinnamon Raisin Bread II ...... 382 203. Cinnamon Roasted Sweet Potatoes ...... 384 204. Cinnamon Spice Drop Cookies ...... 386 205. Corn Cheese Chowder ...... 388 206. Crispy Baked Moroccan Chicken Wings with Yogurt Dip ...... 390 207. Crispy Vegetable Pakoras ...... 392 208. Cucumber and Dill Pasta Salad ...... 394 209. Curried Cauliflower Indian Style ...... 396 210. Czech Roast Pork ...... 397 211. Danish Cinnamon Snails ...... 399 212. Danish Meatballs with Dill Sauce ...... 401 213. Date and Chocolate Chip Whole Wheat Scones ...... 403 214. Dill and Shrimp Salad ...... 405 215. Dilled Creamed Potatoes ...... 407 216. Easy Apple Cinnamon Roll Muffins ...... 409 217. Easy Instant Pot Green Moong Dal ...... 411 218. Easy Swedish Apple Pie...... 413 219. Flan III ...... 414 220. Four Seasons Chicken Curry ...... 416 221. French Toast Sausage Sticks ...... 418 222. Fresh Turmeric Paste ...... 420 223. Fried Lobster...... 421 224. Fried Prawns in Soy Sauce ...... 423 225. Garam Masala Spice Blend ...... 425 226. Garden Fresh Salad ...... 427 227. Garlic and Herb Bread ...... 429 228. Ginger Berry Smoothie ...... 431 229. Ginger Cashew Sunflower Seed Granola...... 432 230. Ginger Loaf ...... 434 231. Ginger Snap Cookies ...... 436 232. Gingerbread Men ...... 438 233. GlutenFree Pumpkin Muffins...... 440 234. Grilled Chicken with Ginger and Black Bean Sauce ...... 441 235. Ham Bone and Bean Soup ...... 442 236. Hawaiian Coleslaw ...... 444 237. Iced Pumpkin Cookies ...... 446 238. Insalata di Finocchi e Avocado Fennel and Avocado Salad ...... 448 239. Instant Pot Indian Butter Chicken ...... 449 240. Instant Pot Indian Chicken Curry ...... 451 241. Instant Pot Mongolian Chicken ...... 453 242. Irish Potato Candy ...... 455 243. Italian Toast ...... 457 244. JeanPierres Cod Fish Soup ...... 458 245. JoeDoggs Spicy Red Beer ...... 459 246. Judys Sauerkraut ...... 459 247. Juicy Asian Steamed Chicken Thighs ...... 461 248. KoreanStyle Braised Slow Cooker Baby Back Ribs ...... 463 249. Kuwaiti Traditional Tea ...... 465 250. Lemon Ginger and Cinnamon Flavored Water ...... 466 251. Lemon Spice Wellness Tea ...... 467 252. Lion House Wassail ...... 469 253. Marthas Magic Meat Rub Pork Roast ...... 471 254. Masur Dahl ...... 473 255. MeltInYourMouth Smoked Pork Back Ribs ...... 475 256. MexicanStyle Air Fryer Stuffed Chicken Breasts ...... 477 257. Mrs Siggs Snickerdoodles ...... 479 258. Mushroom Curry with ...... 481 259. Cake ...... 483 260. Oatmeal Raisin Cookies V ...... 485 261. Orange Marmalade Bars ...... 487 262. Oranginger Smoothie ...... 489 263. PakistaniStyle Roast Chicken Thighs ...... 491 264. Peppered Pecans ...... 493 265. Perfect Flourless Orange Cake ...... 495 266. Persian ...... 497 267. Persimmon Cookies II ...... 499 268. Pizzelles I ...... 501 269. Torte with Orange Glaze ...... 502 270. PopTarts ...... 504 271. Portuguese Custard Tarts Pasteis de Nata ...... 506 272. Pressure Cooker Beef Chili ...... 507 273. Pumpkin Caramel Bars ...... 509 274. Pumpkin Cheesecake II ...... 511 275. Pumpkin Custard Pie II...... 513 276. Pumpkin Squares ...... 515 277. I ...... 517 278. Red Pepper Biscuits ...... 519 279. Red String Beans ...... 520 280. Roast Sticky ChickenRotisserie Style ...... 522 281. Roasted Cinnamon Spice Pumpkin Seeds ...... 524 282. Roasted Herbed Pumpkin ...... 525 283. Roasted Tikel Gomen ...... 527 284. Salmon with Dijon Cream Sauce ...... 529 285. Salmon with Lemon and Dill ...... 531 286. Savory Rice and Quinoa ...... 533 287. Scrambled Peanut Butter Eggs ...... 535 288. Shortbread Sugar Cookie Bars ...... 536 289. Shrimp and Spinach Risotto ...... 537 290. Smoked Chicken Kale and Bean Stew ...... 539 291. Snickerdoodle Bars ...... 541 292. Snickerdoodles With a Hint of Ginger ...... 543 293. Special Beef Rendang Curry ...... 545 294. Spice Roasted Chicken Quarters ...... 547 295. Spiced Pecan Crust ...... 549 296. Spicy Chicken Breasts ...... 550 297. Spicy Chinese Lamb Skewers ...... 552 298. Spicy Chinese Mustard Green Beans ...... 553 299. Spinach Triangles Fatayer Sabanegh ...... 555 300. Spoon Buns ...... 557 301. Springerle VII ...... 558 302. Sugar Coated Pecans ...... 559 303. Tammys Turmeric Rice ...... 560 304. Tandoori Masala ...... 562 305. Texas Hot Sauce ...... 564 306. TomatoMint Quinoa Salad ...... 566 307. Toms Blackened Seasoning ...... 568 308. Vegan Butternut Squash and Chickpea Curry ...... 570 309. Vegetarian Indian Egg Curry ...... 572 310. Viennexican Coffee ...... 573 311. Walnut Raisin Pie ...... 575 312. Warm Cranberry Orange Spice Punch ...... 576 313. Ahi Tuna Tartare ...... 577 314. Wassail Punch ...... 578 315. Winter Refresher Green Smoothie ...... 580

Chapter 4: Seasoning Mixes ...... 582 316. Beccas Taco Soup ...... 583 317. Cheese and Beef Enchiladas ...... 585 318. Cheesy Taco Dip ...... 587 319. Chicken ONeill ...... 589 320. Cilantro Margarita Chicken ...... 591 321. Cowboy Tacos ...... 593 322. CranberryOrange PumpkinSpice Banana Bread ...... 595 323. Creamy Cashew Milk ...... 597 324. Curried Butternut Squash Soup ...... 599 325. Curried Chicken with Rice ...... 601 326. Curry Fish Stew ...... 603 327. Dairy Free Chili Queso Dip ...... 605 328. Delilahs Wicked Twelve Alarm Chili ...... 607 329. Easy Curried Cauliflower Soup ...... 609 330. Easy Mexican Goulash ...... 611 331. Easy Rice Cooker Spanish Rice ...... 613 332. Fall 5Spice Soup ...... 614 333. Fantastic Mexican Dip ...... 616 334. Firecracker Crackers ...... 618 335. Hot Bean Dip ...... 619 336. Jays Spicy Slow Cooker Chili ...... 621 337. Jerk Chicken Pizza with Mango Salsa ...... 623 338. Kielbasa and Cabbage II ...... 625 339. LatinInspired Spicy Cream Chicken Stew ...... 627 340. Louisiana Crawfish Etouffee ...... 629 341. Malaysian Mango Chicken Curry ...... 631 342. Marinated Rabbit Stew ...... 633 343. Mexican Cheese Cake ...... 634 344. Mexican Rice and Tilapia Salad...... 636 345. Mexican Shakshuka ...... 638 346. Montana Spicy Bison Dip ...... 640 347. OnePot Chicken Fajita Penne Pasta ...... 642 348. Pineapple Curry Rice ...... 644 349. Pumpkin Spice White Hot Chocolate ...... 645 350. Quick Vegetable Curry ...... 647 351. Roasted Cajun Cauliflower ...... 649 352. Roasted Curried Chicken with Couscous ...... 650 353. Robs Lamb Curry Pie ...... 652 354. Slow Cooker Pork ...... 653 355. Spiced Cranberry Bread Pudding ...... 654 356. Taco Rice ...... 656 357. Taco Salad II ...... 657 358. Tandoori Grilled Chicken ...... 659 359. Tater Tot Taco Casserole ...... 660 360. Texas Chili Dog ...... 662 361. Thai Using Ingredients You Actually Have ...... 664 362. Three Pan Potato Enchiladas ...... 666 363. Vegetarian Bean Burritos ...... 668 364. Vegetarian Korma ...... 669 365. Zesty Chicken Meatloaf ...... 671

Conclusion ...... 672 BONUS #4: FREE PDF - FULL 365 ILLUSTRATIONS ...... 673 BONUS #5: [Super Gift] 50+ Awesome eBooks (Cookbook, Healthy Guides and More) ...... 674

Introduction

***

With life being fast-paced nowadays, it’s difficult to make time to cook meals from scratch. But it's essential enough for me to make it my priority. Cooking at home is good not only for my family but also for me. I make a lot of creative and business decisions at work that I couldn’t shake those thoughts off my mind even when I’m home. So it’s hard for me to be fully present because the things that happened during the day often cross my mind. However… When I busy myself in the kitchen (like peeling potatoes or mixing ingredients in a bowl for baking a pie crust), my thoughts suddenly begin to slow down. I start to become relaxed. I open the kitchen window, blast my favorite music, and listen to the background sound of children playing with Chip. They all ease my mind. These sounds make me feel that indeed, I am home. Working in the kitchen is no different from working in the garden. You work with your hands and take care of whatever you’re working on. When it’s time to harvest, you get so much in return. Such is the reward coming from working with your hands regardless of where it is: it could be your home, garden, or kitchen. We can choose to see our daily routines as either gifts or chores. Just a tiny shift in perspective can turn a dreadful thing into something you’re excited about. I look forward to home cooking the most. Nothing can replace my time in the kitchen. Consider this book “Herbs & Spices 365 Volume 1” a celebration of bringing people together through good food. Sharing here most of my personal favorites, as well as some recipes I got from my family and friends. In each recipe, preparation, cooking, serving and cooling times are included. They’re estimates only, so no need to follow them to a T. Those time estimates just work for me when I cook for my family. A dish that takes me half an hour to make may take you just 15 minutes or an hour. Just as some ovens heat faster and some people slice ingredients more quickly than others. Don’t be disheartened if it takes you longer to prepare a dish or the outcome doesn't look like the one in the photo. What matters more is owning and enjoying the cooking experience. Just like my design philosophy (which is making your space reflect your own personality), I want to inspire you to make these recipes uniquely yours and tweak them to suit your taste, as well as your family’s. Is there an ingredient in the recipe that you dislike? Omit it! If there’s something you really like, add more of it! Just because you found a recipe in the breakfast section doesn't mean it’s meant only for breakfast. Actually, I urge you to change things up frequently. Don’t take everything here as gospel truth. Far from being a professional chef, I'm just an on-the-go, working mom who’s fond of cooking and sharing recipes. Also, I'm not the type who seeks perfection in the kitchen. If I were, I'd be too tired and drained come meal time. That defeats the purpose of enjoying food with the family. So you'll see things here that probably seem inconsistent, but these really are the ways I cook dishes for my family. For instance, I grow many of the veggies I use for my recipes and use organic meat a lot. Yet at the same time, I’m happy to use store- bought boxed and refrigerated dough (They’re so convenient!). On my free time, I like to create pie crust from scratch, but I usually stock up on store-bought crust for baking a quick quiche. I fill my pantry with all the ingredients for making pancakes from scratch, but more often than not (especially when I’m rushing in the morning), I reheat frozen waffles or use a pancake mix. When I’m too busy to make a fresh pie for dessert, I just purchase a pie at the store and prepare fresh whipped cream for the topping on my own. More than the recipes and food photos in this book, I hope to inspire you to unlock ways to cook meals that are truly yours, whether you just want to experiment in the kitchen as a beginner or you’re looking to learn new recipes to add to the selection of meals you’ve been serving for years. Regardless, just enjoy cooking. In case you mess up, you can always order pizza. You also see more different types of ingredient recipes such as:  Cooking with Sesame Oil  Nuts & Seeds  Whole Grains  Quinoa  Mozzarella  ... Thank you for choosing “Herbs & Spices 365 Volume 1”. I really hope that each book in the series will be always your best friend in your little kitchen. Let’s live happily and cook yourself every day! Enjoy the book,

Chapter 1: Herb Recipes

***

1. Absolutely Fabulous GreekHouse Dressing

"This is the 'secret' Greek dressing recipe from the pizzeria that I work at. The recipe makes almost a gallon but can be scaled down easily. It can be used for picnics and travels very well, since it doesn't need to be refrigerated. This is the best dressing I have ever tasted, people offer to buy it constantly, but if we sold it we wouldn't be able to make enough to use in the restaurant!"

Serving: 120 | Prep: 10 m | Ready in: 10 m Ingredients  1 1/2 quarts olive oil  1/3 cup  1/3 cup dried  1/3 cup dried basil  1/4 cup pepper  1/4 cup salt  1/4 cup powder  1/4 cup Dijon-style mustard  2 quarts red wine vinegar Nutrition Information  Calories: 104 calories  Total Fat: 10.8 g  Cholesterol: 0 mg  Sodium: 13 mg  Total Carbohydrate: 2.1 g  Protein: 0.2 g

2. Afghan Tomato Soup Aush Goshti

"I had this in a restaurant and came up with a great recipe to mimic it. This soup is lemony and full of great dill flavors. It makes a popular first course and is a crowd pleaser for all ages."

Serving: 8 | Prep: 15 m | Cook: 1 h 15 m | Ready in: 1 h 30 m Ingredients  1 tablespoon butter  1 onion, chopped  3 garlic, minced  1/2 pound ground beef  1 (6 ounce) can tomato paste  1 (32 ounce) can tomato juice  5 cups water  1 (15 ounce) can garbanzo beans, drained and coarsely chopped  1 (16 ounce) package uncooked fettuccine  1/2 teaspoon salt  1/2 teaspoon ground  1 teaspoon dry mustard  1 tablespoon chopped fresh dill  1 tablespoon chopped fresh cilantro, or to taste  1 teaspoon chili paste, or to taste  2 teaspoons fresh lemon juice, or to taste Nutrition Information  Calories: 383 calories  Total Fat: 7.4 g  Cholesterol: 21 mg  Sodium: 764 mg  Total Carbohydrate: 62.9 g  Protein: 17.1 g

3. AlcoholFree Mojitos

"These are great for the kids or for anyone who wants a refreshing alcohol-free drink."

Serving: 14 | Prep: 15 m | Ready in: 15 m Ingredients  2 cups water  1 1/2 cups white sugar  2 cups mint leaves, chopped  2 cups lime sherbet, softened  1 cup lime juice  1 cup water  8 cups club soda  lime slices for garnish Nutrition Information  Calories: 120 calories  Total Fat: 0.5 g  Cholesterol: 1 mg  Sodium: 16 mg  Total Carbohydrate: 30.3 g  Protein: 0.5 g

4. American Gyros

"Authentic Greek gyros are made with pork and chicken, but I prefer this version. It uses the same spices but is made with ground lamb and/or beef. Plus it's perfect for making ahead of time and heating it when you make your gyros. Don't forget to make !"

Serving: 8 | Prep: 15 m | Cook: 40 m | Ready in: 1 h 55 m Ingredients  1 pound ground lamb  1 pound ground beef  1/2 cup finely diced yellow onion  4 cloves garlic, crushed  1 tablespoon minced fresh rosemary  2 teaspoons dried oregano  2 teaspoons kosher salt, or to taste  1 teaspoon fresh ground black pepper  1 teaspoon cumin  1 teaspoon paprika  1/8 teaspoon ground cinnamon  1/8 teaspoon  2 tablespoons dry bread crumbs  1 tablespoon olive oil Nutrition Information  Calories: 255 calories  Total Fat: 17.8 g  Cholesterol: 72 mg  Sodium: 549 mg  Total Carbohydrate: 3.4 g  Protein: 19.3 g

5. Artichoke Bites III

"These taste fabulous and are best when served slightly chilled. Serve on a platter over a bed of flat leaf parsley for an attractive presentation."

Serving: 24 | Prep: 15 m | Ready in: 45 m Ingredients  3/4 cup freshly grated Parmesan cheese  2 tablespoons chopped fresh parsley  4 ounces cream cheese, at room temperature  3 ounces goat cheese, at room temperature  2 teaspoons grated lemon  1 teaspoon dried tarragon  1/8 teaspoon black pepper  2 (6.5 ounce) jars artichoke hearts, drained and cut into uniform bite size pieces Nutrition Information  Calories: 57 calories  Total Fat: 4.4 g  Cholesterol: 11 mg  Sodium: 137 mg  Total Carbohydrate: 2.1 g  Protein: 2.9 g

6. Asian Fiesta Chicken Marinade

"Here's a zesty marinade for grilled chicken with lemon juice and soy sauce, garlic and cilantro."

Serving: 4 Ingredients  1/3 cup Kikkoman Soy Sauce  1 lemon, juiced  2 cloves garlic, minced  1/4 cup fresh cilantro  1/2 cup olive oil  1 teaspoon  1/2 teaspoon coarsely ground black pepper  2 pounds boneless, skinless chicken breasts Nutrition Information  Calories: 513 calories  Total Fat: 29.9 g  Cholesterol: 132 mg  Sodium: 1378 mg  Total Carbohydrate: 4.2 g  Protein: 55.7 g

7. Asian Poached Chicken Noodle

"A light, tangy, and refreshing lunch or similar. Best served with tea."

Serving: 2 | Prep: 15 m | Cook: 1 h 14 m | Ready in: 2 h 44 m Ingredients  1 3/4 cups chicken stock  3 cilantro roots  1 1/3 tablespoons grated fresh ginger  1 (1-inch) piece lemongrass  1 teaspoon paste  1 garlic, crushed  1 star anise pod  2 ounces dried rice noodles  4 ounces skinless, boneless chicken breast, cut into 4 strips  1/4 cup grated carrots  1/3 cup snow pea shoots, tops only  4 leaves bok choy  2 tablespoons mung bean sprouts  1 tablespoon grated daikon radish  1 sprig cilantro, leaves picked  5 leaves fresh mint  1 fresh hot red chile, chopped Nutrition Information  Calories: 261 calories  Total Fat: 2.7 g  Cholesterol: 30 mg  Sodium: 773 mg  Total Carbohydrate: 42.7 g  Protein: 19.2 g

8. Asparagus Soup I

"Spring-fresh taste of asparagus--any time!"

Serving: 8 | Prep: 10 m | Cook: 25 m | Ready in: 35 m Ingredients  4 large potatoes, peeled  2 cubes chicken bouillon  2 (10 ounce) cans asparagus  1 tablespoon fennel seed  1/2 teaspoon ground black pepper to taste  1 tablespoon fennel greens for garnish Nutrition Information  Calories: 168 calories  Total Fat: 0.5 g  Cholesterol: < 1 mg  Sodium: 313 mg  Total Carbohydrate: 36.8 g  Protein: 6.3 g

9. Authentic Thai Steak Salad

"An authentic Thai recipe. It was given to me by a family friend who was born in , but raised in the US when her parents immigrated."

Serving: 6 | Prep: 15 m | Cook: 10 m | Ready in: 25 m Ingredients  1/2 teaspoon ground black pepper  1/4 teaspoon kosher salt  1 (1 1/2-pound) flank steak  1/4 cup fresh lime juice  2 tablespoons soy sauce  1 tablespoon brown sugar  1 tablespoon fish sauce  2 teaspoons minced garlic  1 teaspoon chile-garlic sauce (such as Sriracha®)  2 heads romaine lettuce  1/3 cup fresh mint leaves  1/3 cup fresh cilantro leaves  1/3 cup fresh leaves Nutrition Information  Calories: 132 calories  Total Fat: 4.5 g  Cholesterol: 27 mg  Sodium: 640 mg  Total Carbohydrate: 8 g  Protein: 15.7 g

10. Avocado Hummus

"A combination of my two favorite dips - guacamole and hummus. You could cheat and buy hummus and guacamole at the store and mix them together but this is way better! If you prefer your dip chunky, chop ingredients and mash together with a fork or blend with a hand mixer."

Serving: 8 | Prep: 30 m | Ready in: 30 m Ingredients  2 avocados - peeled, pitted, and chopped  1 (15 ounce) can chickpeas, drained  1 medium tomato, chopped (optional)  1 lime, juiced  1/2 cup freshly chopped cilantro  1/4 cup chopped red onion  2 tablespoons tahini (optional)  1 jalapeno pepper, seeded and chopped (optional)  1 tablespoon olive oil  3 cloves garlic, peeled and smashed  1 teaspoon ground cumin  1/4 teaspoon salt, or more to taste  2 tablespoons water, or as needed (optional) Nutrition Information  Calories: 170 calories  Total Fat: 11.6 g  Cholesterol: 0 mg  Sodium: 188 mg  Total Carbohydrate: 15.7 g  Protein: 3.8 g

11. Baby Carrots with Dill Butter

"This recipe goes well with any meat."

Serving: 8 | Prep: 10 m | Cook: 10 m | Ready in: 20 m Ingredients  1 (16 ounce) package baby carrots  2 tablespoons margarine  1 tablespoon chopped fresh dill  1 tablespoon fresh lemon juice  1/4 teaspoon salt  1/8 teaspoon freshly ground black pepper Nutrition Information  Calories: 44 calories  Total Fat: 2.7 g  Cholesterol: 0 mg  Sodium: 148 mg  Total Carbohydrate: 4.9 g  Protein: 0.4 g

12. Baked Rosa Maria Fries

"Great snack or side dish to a healthy (baked not fried) meal. First time I made these, it was sort of an experiment; but apparently it was a successful one, because these fries disappeared in no time! Perfect on their own or with your favorite potato dip. Can be made on the grill as well and make a great side for a summer barbecue!"

Serving: 4 | Prep: 5 m | Cook: 25 m | Ready in: 30 m Ingredients  olive oil cooking spray  4 russet potatoes  1 tablespoon olive oil  1 tablespoon chopped fresh rosemary  1 1/2 teaspoons dried thyme leaves  1 teaspoon garlic powder  1/2 teaspoon dried oregano leaves  1/2 teaspoon dried parsley  1/2 teaspoon ground sage  1/2 teaspoon cracked black pepper  1/4 teaspoon salt Nutrition Information  Calories: 99 calories  Total Fat: 3.6 g  Cholesterol: 0 mg  Sodium: 153 mg  Total Carbohydrate: 15.9 g  Protein: 1.6 g

13. Barbequed Thai Style Chicken

"Rich, exciting flavors make this grilled chicken an exotic favorite. Arrange cooked chicken pieces on a serving platter lined with salad greens or a banana leaf. Garnish with cilantro () sprigs and serve with salad or steamed rice."

Serving: 6 | Prep: 15 m | Cook: 30 m | Ready in: 4 h 15 m Ingredients  1 bunch fresh cilantro with roots  3 cloves garlic, peeled  3 small red hot chile peppers, seeded and chopped  1 teaspoon ground turmeric  1 teaspoon curry powder  1 tablespoon white sugar  1 pinch salt  3 tablespoons fish sauce  1 (3 pound) chicken, cut into pieces  1/4 cup coconut milk Nutrition Information  Calories: 324 calories  Total Fat: 18.3 g  Cholesterol: 100 mg  Sodium: 641 mg  Total Carbohydrate: 5.9 g  Protein: 32.8 g

14. Basic Marinara for the Instant Pot

"This marinara sauce tastes like it's been simmering all day, but you'll have a savory, rich dish on the table in under an hour."

Serving: 6 | Prep: 10 m | Cook: 30 m | Ready in: 45 m Ingredients  2 tablespoons olive oil  1 cup diced onion  1 tablespoon minced garlic  1/4 cup dry red wine  1 (28 ounce) can diced tomatoes  1 (28 ounce) can whole peeled tomatoes  1 tablespoon dried basil  1 tablespoon dried oregano  1 tablespoon dried parsley  3/4 teaspoon sea salt  freshly ground black pepper to taste  1 pinch red pepper flakes  1 Nutrition Information  Calories: 115 calories  Total Fat: 4.8 g  Cholesterol: 0 mg  Sodium: 615 mg  Total Carbohydrate: 13.8 g  Protein: 2.8 g

15. Basil and Sundried Tomato Bread

"This hearty, herb bread goes great with pasta! Use dried tomatoes, not tomatoes that are reconstituted and packed in oil."

Serving: 12 Ingredients  2 1/4 teaspoons active dry yeast  3 cups bread flour  3 tablespoons wheat bran  1/3 cup quinoa  3 tablespoons instant powdered milk  1 tablespoon dried basil  1/3 cup chopped sun-dried tomatoes  1 teaspoon salt  1 1/4 cups water  1 cup boiling water to cover Nutrition Information  Calories: 156 calories  Total Fat: 1 g  Cholesterol: < 1 mg  Sodium: 204 mg  Total Carbohydrate: 30.6 g  Protein: 5.9 g

16. Basil Chicken over Angel Hair

"A tasty chicken and pasta dish."

Serving: 4 | Prep: 15 m | Cook: 20 m | Ready in: 35 m Ingredients  1 (8 ounce) package angel hair pasta  2 teaspoons olive oil  1/2 cup finely chopped onion  1 clove garlic, chopped  2 1/2 cups chopped tomatoes  2 cups boneless chicken breast halves, cooked and cubed  1/4 cup chopped fresh basil  1/2 teaspoon salt  1/8 teaspoon hot pepper sauce  1/4 cup Parmesan cheese Nutrition Information  Calories: 362 calories  Total Fat: 10.8 g  Cholesterol: 57 mg  Sodium: 536 mg  Total Carbohydrate: 37.8 g  Protein: 28.4 g

17. Basil Lemonade

"I tweaked this recipe it to make a refreshing drink. I love basil and this recipe has a wonderful basil-infused flavor. Delicious on a warm day or with grilled chicken. Serve over ice and garnish with fresh basil and lemon slices."

Serving: 12 | Prep: 10 m | Ready in: 8 h 10 m Ingredients  12 cups cold water  1 (12 ounce) can frozen lemonade concentrate, thawed  1/3 cup white sugar  1/4 cup fresh lime juice  1/2 cup firmly packed torn basil leaves Nutrition Information  Calories: 89 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 9 mg  Total Carbohydrate: 23.2 g  Protein: 0.2 g

18. Basil Pesto Bread

"At a recent party our friends went wild over this. A simple pesto is spread on Italian bread and layered with roma tomatoes and cheese. It takes a little time, but it is worth it. I freeze the basil in ice cube trays, then put the cubes in freezer bags. You can easily take out and thaw what you need. Enjoy!"

Serving: 16 | Prep: 25 m | Cook: 5 m | Ready in: 30 m Ingredients  3 cups fresh basil leaves  1/2 cup olive oil  2 cloves garlic, peeled  1/4 cup toasted pine nuts  1/4 cup grated Parmesan cheese  1 (1 pound) loaf Italian bread  3 roma (plum) tomatoes, thinly sliced  1 (8 ounce) package mozzarella cheese, sliced Nutrition Information  Calories: 194 calories  Total Fat: 11.5 g  Cholesterol: 10 mg  Sodium: 273 mg  Total Carbohydrate: 15.7 g  Protein: 7.3 g

19. Bean and Tomato Stew with Sage

"White beans and tomatoes combine with the light flavors of white wine, sage, and thyme in a stew with a chili-like consistency. So easy and satisfying."

Serving: 4 | Prep: 5 m | Cook: 40 m | Ready in: 45 m Ingredients  3 tablespoons olive oil  4 cloves garlic, quartered  1/4 cup white wine  1 (14.5 ounce) can diced tomatoes in juice  2 tablespoons water  1/4 teaspoon ground black pepper  1 1/2 teaspoons ground sage  1/2 teaspoon dried thyme  1 bay leaf  1 (16 ounce) can cannellini beans  salt and pepper (optional) Nutrition Information  Calories: 216 calories  Total Fat: 10.6 g  Cholesterol: 0 mg  Sodium: 394 mg  Total Carbohydrate: 20.6 g  Protein: 5.4 g

20. Big Rays Mediterranean Salad Dressing

"This recipe makes a ton of dressing but may be scaled down to half. Plan ahead, as the dressing needs to chill for a few hours before serving. It will keep well in the refrigerator for up to 2 weeks. All ingredients may be adjusted to taste."

Serving: 24 | Prep: 10 m | Ready in: 2 h 10 m Ingredients  1 1/2 cups olive oil  1/2 cup red wine vinegar  2 tablespoons red wine vinegar  1/3 cup Parmesan cheese, or to taste (optional)  1 1/2 tablespoons Dijon mustard  1 1/2 tablespoons dried oregano  1 1/2 tablespoons dried basil  1 tablespoon granulated onion  1 tablespoon minced garlic, or to taste  2 teaspoons salt  1 teaspoon white sugar  1/2 teaspoon ground black pepper, or more to taste (optional) Nutrition Information  Calories: 130 calories  Total Fat: 13.9 g  Cholesterol: < 1 mg  Sodium: 235 mg  Total Carbohydrate: 1.4 g  Protein: 0.5 g

21. Boranie Bademjan Persian Eggplant Yogurt Dip

"Serve hot or cold with pita bread."

Serving: 4 | Prep: 25 m | Cook: 40 m | Ready in: 1 h 13 m Ingredients  2 (1 pound)  2/3 cup Greek yogurt  4 cloves garlic, peeled and crushed  4 teaspoons chopped fresh mint  2 teaspoons fresh lime juice  1 teaspoon olive oil  1 teaspoon salt  1/2 teaspoon freshly ground black pepper  1/4 teaspoon powdered (optional)  2 teaspoons hot water (optional)  1 sprig fresh mint, stemmed  1 teaspoon Greek yogurt Nutrition Information  Calories: 116 calories  Total Fat: 5.1 g  Cholesterol: 8 mg  Sodium: 609 mg  Total Carbohydrate: 15.8 g  Protein: 4.6 g

22. Broiled Sweet and Tangy Tilapia

"A tantalizing sweet and tart dressing, highlighted with fresh tarragon, is drizzled over tilapia fillets. This is a very quick recipe, and tastes great."

Serving: 4 | Prep: 10 m | Cook: 8 m | Ready in: 20 m Ingredients  2 tablespoons butter  3 teaspoons lemon juice, divided  1 tablespoon melted butter  1 teaspoon Dijon mustard  1 teaspoon raspberry vinegar  2 teaspoons honey  1 teaspoon chopped fresh tarragon  salt and pepper to taste  1 pound tilapia fillets Nutrition Information  Calories: 205 calories  Total Fat: 10.2 g  Cholesterol: 65 mg  Sodium: 144 mg  Total Carbohydrate: 3.9 g  Protein: 23.5 g

23. Caribbean Chicken with PineappleCilantro Rice

"For something a little more light and fun, but still pretty easy."

Serving: 4 | Prep: 20 m | Cook: 30 m | Ready in: 50 m Ingredients  1 tablespoon light brown sugar  1 teaspoon ground black pepper  1 teaspoon dried thyme  1 teaspoon ground cumin  1 teaspoon  1 teaspoon paprika  1/2 teaspoon chili powder  1/2 teaspoon ground nutmeg  4 skinless, boneless chicken breast halves  1 cup uncooked white rice  1 1/2 cups water  1 (8 ounce) can sliced pineapple in juice, drained - divided  2 tablespoons chopped fresh cilantro  1 teaspoon olive oil  1 pinch garlic salt  1 pinch ground black pepper Nutrition Information  Calories: 367 calories  Total Fat: 4.8 g  Cholesterol: 67 mg  Sodium: 606 mg  Total Carbohydrate: 51 g  Protein: 28.5 g

24. Cheddar Mushroom Pork Steaks

"Pork steaks oven cooked in a mushroom and cheddar sauce. Serve with the sauce over rice."

Serving: 8 | Prep: 20 m | Cook: 1 h 30 m | Ready in: 1 h 50 m Ingredients  1 (10.75 ounce) can condensed cream of mushroom soup  1 (11 ounce) can condensed cheese soup  2 (10.75 ounce) cans milk  8 thick cut pork steaks  1 tablespoon dried oregano  1 tablespoon dried basil  salt and pepper to taste Nutrition Information  Calories: 296 calories  Total Fat: 14.8 g  Cholesterol: 91 mg  Sodium: 623 mg  Total Carbohydrate: 10 g  Protein: 29.2 g

25. Cheesy Ham and Asparagus Bake

"Even if you think you don't like asparagus you have to try this. It is a wonderfully easy quiche-like casserole to throw together for breakfast. This can be prepared the night before, covered, and put in the refrigerator overnight. Just be sure to allow extra cook time."

Serving: 12 | Prep: 25 m | Cook: 25 m | Ready in: 1 h Ingredients  1 1/2 cups chopped cooked ham  1/2 cup chopped onion  1/4 cup chopped red bell peppers  1 (10 ounce) package frozen cut asparagus, thawed  8 eggs  2 cups milk  1 cup all-purpose flour  1/4 cup grated Parmesan cheese  3/4 teaspoon dried tarragon  3/4 teaspoon salt  1/2 teaspoon black pepper  1 cup shredded Cheddar cheese Nutrition Information  Calories: 201 calories  Total Fat: 11 g  Cholesterol: 148 mg  Sodium: 536 mg  Total Carbohydrate: 12.1 g  Protein: 13.4 g

26. Chef Johns Classic Guacamole

"There are few things as easy, healthy, and delicious as this ubiquitous dip. However, unless you're grinding your aromatic vegetation in a molcajete, or against a cutting board, you're really not tasting a classic guacamole. The flavors not only become more intense, but actually change in character. This is just what those bland, fatty, but delectable avocados need. That and a thoughtful seasoning of lime juice, and maybe some more salt."

Serving: 12 | Prep: 20 m | Ready in: 20 m Ingredients  2 tablespoons minced fresh serrano chili  1/2 cup chopped fresh cilantro, divided  1/4 cup finely diced white onion  1/2 teaspoon kosher salt for grinding , plus more to taste  4 large Hass avocados  1 cup diced ripe tomatoes, drained (optional)  1 lime, juiced, or more to taste Nutrition Information  Calories: 158 calories  Total Fat: 13.9 g  Cholesterol: 0 mg  Sodium: 89 mg  Total Carbohydrate: 9.7 g  Protein: 2.2 g

27. Chef Johns Grilled Mojo Beef

"This Cuban-inspired mojo marinade would work great as an all-purpose marinade for just about anything destined for the grill, but skirt steak is my top choice."

Serving: 4 | Prep: 10 m | Cook: 8 m | Ready in: 2 h 18 m Ingredients  2 pounds beef skirt steak  1 large navel orange, juiced  3 limes, juiced  1/4 cup olive oil, plus more for drizzling  6 cloves garlic, finely minced  1 tablespoon kosher salt  1 1/2 teaspoons ground cumin  1 teaspoon freshly ground black pepper  1/2 teaspoon dried oregano  1/2 teaspoon cayenne pepper  1/2 onion, thinly sliced  1/2 cup fresh chopped cilantro  1 teaspoon coarse salt for finishing  Lime wedges for serving Nutrition Information  Calories: 381 calories  Total Fat: 23.2 g  Cholesterol: 51 mg  Sodium: 2117 mg  Total Carbohydrate: 16 g  Protein: 29.1 g

28. Chicken Marsala Florentine

"This is a gorgeous chicken dish with sun-dried tomatoes, spinach, and mushrooms. It is so wonderful when served with garlic mashed potatoes. It tastes fantastic!"

Serving: 4 | Prep: 10 m | Cook: 25 m | Ready in: 35 m Ingredients  4 boneless, skinless chicken breast halves  1/4 cup all-purpose flour  salt and pepper to taste  1 tablespoon dried oregano  2 tablespoons olive oil  3/4 cup butter  3 cups sliced portobello mushrooms  3/4 cup sun-dried tomatoes  1/2 cup packed fresh spinach  1 cup Marsala wine Nutrition Information  Calories: 671 calories  Total Fat: 43.4 g  Cholesterol: 160 mg  Sodium: 693 mg  Total Carbohydrate: 24.6 g  Protein: 32 g

29. Chickpea Maltagliati e Fagioli

"Chickpea lasagna sheets are broken into "badly cut" (maltagliati) pieces and cooked with cranberry beans for a twist on the traditional Italian stew."

Serving: 4 | Prep: 30 m | Cook: 40 m | Ready in: 9 h 20 m Ingredients  1 cup dried cranberry beans  2 sprigs fresh sage  1 sprig fresh rosemary  1 bay leaf  kitchen twine  4 ounces chickpea lasagna sheets  2 tablespoons olive oil  1/2 cup diced onion  1/2 cup diced carrots  1/2 cup diced red  20 fresh green beans, cut into 1-inch pieces  10 cherry tomatoes, quartered  1 clove garlic, minced  1 bird's eye chile, minced (optional)  4 cups water  1 cube vegetable bouillon  salt and ground black pepper to taste  2 cups boiling water (optional)  4 teaspoons extra-virgin olive oil Nutrition Information  Calories: 398 calories  Total Fat: 13.5 g  Cholesterol: 0 mg  Sodium: 85 mg  Total Carbohydrate: 54 g  Protein: 18 g

30. Chive and Dill Muffins

"Savory muffins ideal for a weekend breakfast."

Serving: 12 | Prep: 10 m | Cook: 20 m | Ready in: 40 m Ingredients  1 cup all-purpose flour  1 cup yellow cornmeal  1 tablespoon white sugar  2 teaspoons baking powder  1 teaspoon salt  1/2 teaspoon baking soda  1/2 teaspoon cayenne pepper  1/4 cup chopped fresh  1/4 cup chopped fresh dill  1 1/2 cups plain yogurt  2 large eggs  3 tablespoons butter, melted Nutrition Information  Calories: 142 calories  Total Fat: 4.5 g  Cholesterol: 40 mg  Sodium: 382 mg  Total Carbohydrate: 20.7 g  Protein: 4.7 g

31. Cilantro Avocado Tomato and Feta Salad

"This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad."

Serving: 10 | Prep: 25 m | Ready in: 25 m Ingredients  8 roma (plum) tomatoes, diced  3 jalapeno peppers, seeded and diced  3 bunches green onion, sliced  4 ounces crumbled garlic and herb feta cheese  4 avocados - peeled, pitted and diced  2 tablespoons fresh lemon juice  3 bunches cilantro, chopped  salt and ground black pepper to taste Nutrition Information  Calories: 195 calories  Total Fat: 14.5 g  Cholesterol: 8 mg  Sodium: 153 mg  Total Carbohydrate: 15.5 g  Protein: 6 g

32. Cilantro Chicken Burgers with Avocado

"A delicious blend of ground chicken, cilantro, and make this chicken burger awesome!"

Serving: 4 | Prep: 15 m | Cook: 10 m | Ready in: 25 m Ingredients  1 pound ground chicken  1/2 cup chopped fresh cilantro  1 tablespoon soy sauce  1 tablespoon garlic powder  1 teaspoon lime juice (optional)  1 teaspoon ground ginger  1 tablespoon ground black pepper  cooking spray  hamburger buns  1 avocado - peeled, pitted, and sliced (optional)  1/4 cup ranch dressing, or to taste (optional) Nutrition Information  Calories: 433 calories  Total Fat: 20.8 g  Cholesterol: 73 mg  Sodium: 643 mg  Total Carbohydrate: 30.1 g  Protein: 31.7 g

33. Cilantro Cucumber Salad

"This is a spicy salad inspired by the cuisine of Thailand."

Serving: 3 | Prep: 10 m | Ready in: 40 m Ingredients  2 cucumbers  2 tablespoons fresh lime juice  1 teaspoon chili powder  1/4 teaspoon salt  1 tablespoon chopped fresh cilantro Nutrition Information  Calories: 26 calories  Total Fat: 0.3 g  Cholesterol: 0 mg  Sodium: 206 mg  Total Carbohydrate: 6.2 g  Protein: 1 g

34. Cilantro Shrimp Tacos

"These cilantro shrimp tacos are sort of a work in progress; I've only made it twice, so I haven't had much time to try different methods. I made it one day when trying to think of something to make for dinner, and I thought it turned out really well. I think it can be easily adjusted to suit different tastes. Serve with lime wedges."

Serving: 4 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients  2 1/2 tablespoons olive oil, divided  1 clove garlic, finely chopped, or more to taste  1 (16 ounce) package frozen uncooked small shrimp - thawed, peeled. and deveined  1 small bunch cilantro, chopped, divided  1/4 teaspoon  1/4 teaspoon chili powder  1/4 teaspoon ground cumin  salt and ground black pepper to taste  4 (6 inch) corn tortillas, or more to taste Nutrition Information  Calories: 223 calories  Total Fat: 10.2 g  Cholesterol: 173 mg  Sodium: 312 mg  Total Carbohydrate: 12.3 g  Protein: 20.2 g

35. CilantroLime Grilled Chicken

"This marinated grilled chicken is not only fast and easy, it's also budget-friendly and kid-approved! Serve with lime wedges and pico de gallo."

Serving: 6 | Prep: 15 m | Cook: 30 m | Ready in: 1 h 15 m Ingredients  4 limes, juiced  1/2 cup chopped fresh cilantro  2 tablespoons garlic salt  2 tablespoons ground black pepper  1 whole chicken, cut into 6 pieces Nutrition Information  Calories: 258 calories  Total Fat: 9.6 g  Cholesterol: 114 mg  Sodium: 1925 mg  Total Carbohydrate: 4.3 g  Protein: 37.5 g

36. Coconut Curry Cabbage

"This is a simple quick and easy recipe and is very flexible, adjust ingredients to your taste or try adding fennel or bell peppers, even hot peppers to spice it up a bit! It's excellent with fried fish."

Serving: 8 | Prep: 40 m | Cook: 10 m | Ready in: 50 m Ingredients  1 tablespoon olive oil  2 tablespoons butter  1 small yellow onion, thinly sliced  1 cup julienned carrots  1 clove garlic, minced  1 small head cabbage, sliced  1/2 cup fresh shredded coconut  2 tablespoons Indian curry powder  3/4 cup coconut milk  salt and pepper to taste  1/4 cup diced fresh tomato  1/4 cup chopped green  1/4 cup chopped cilantro Nutrition Information  Calories: 140 calories  Total Fat: 11.1 g  Cholesterol: 8 mg  Sodium: 127 mg  Total Carbohydrate: 10.5 g  Protein: 2.4 g

37. Creamy Chile Chicken Soup

"Chicken, cream, green chilies and spices give this soup a true fiesta kick!"

Serving: 6 | Prep: 15 m | Cook: 15 m | Ready in: 30 m Ingredients  3 tablespoons olive oil  1 small onion, diced  1 (4 ounce) can diced green chiles  1 (14.5 ounce) can fire-roasted diced tomatoes, undrained  8 ounces cream cheese  1 1/2 cups Swanson® Unsalted Chicken Broth  1 1/2 cups heavy cream  2 teaspoons lemon juice  3 teaspoons garlic powder  2 teaspoons salt  2 teaspoons cumin  1 teaspoon onion salt  2 pinches cayenne pepper  1 cup shredded cooked chicken, or more to taste  1 bunch green onions, white part only, chopped  4 tablespoons chopped fresh cilantro, or more to taste  1 cup crushed tortilla chips, for garnish Nutrition Information  Calories: 508 calories  Total Fat: 45 g  Cholesterol: 141 mg  Sodium: 1590 mg  Total Carbohydrate: 14.5 g  Protein: 13.3 g

38. Creamy Cilantro Dressing

"Similar to the cilantro dressing at El Torito! Keep in the refrigerator in an airtight container."

Serving: 32 | Prep: 10 m | Cook: 5 m | Ready in: 35 m Ingredients  2 Anaheim chile peppers, halved and seeded  1 1/2 cups canola oil  1/3 cup roasted pepitas  1/3 cup red wine vinegar  1/3 cup lime juice  5 tablespoons crumbled cotija cheese  2 cloves garlic, peeled  1 teaspoon salt  1/4 teaspoon ground black pepper  2 small bunches fresh cilantro, stems removed  1 1/2 cups mayonnaise  1/4 cup water Nutrition Information  Calories: 181 calories  Total Fat: 19.5 g  Cholesterol: 6 mg  Sodium: 158 mg  Total Carbohydrate: 1.6 g  Protein: 0.8 g

39. Creamy Cilantro Pesto Sauce

"A delicious creamy topping for chicken or fish. Can be served cold or hot. I personally prefer it cold on top of hot broiled mahi mahi with brown rice and steamed spinach. Garnish dish with cilantro leaves after topping with sauce."

Serving: 8 | Prep: 10 m | Ready in: 10 m Ingredients  1 bunch cilantro leaves  1/2 cup reduced-fat cream cheese  5 artichoke hearts (optional)  2 green onions, or more to taste  5 leaves fresh basil, or more to taste  2 tablespoons chopped jalapeno pepper  1/2 lemon, juiced  1 dash salt Nutrition Information  Calories: 45 calories  Total Fat: 2.9 g  Cholesterol: 9 mg  Sodium: 153 mg  Total Carbohydrate: 2.7 g  Protein: 2.2 g

40. Cuban Smoked Sausage with Chickpeas

"I developed this recipe after tasting something similar at a local Cuban restaurant. This is a simple and savory stew - delicious over steamed white rice. The seasonings aren't strict measurements so add more of anything to suit your taste."

Serving: 6 | Prep: 10 m | Cook: 1 h 10 m | Ready in: 1 h 20 m Ingredients  1 pound smoked sausage  2 teaspoons vegetable oil  1 medium onion, diced  2 (15.5 ounce) cans chickpeas (garbanzo beans), undrained  1 (4 ounce) can tomato sauce  3 tablespoons sherry wine or Marsala  2 teaspoons dried oregano  2 teaspoons red pepper flakes  1/2 teaspoon ground black pepper  1/2 teaspoon garlic powder  3 teaspoons adobo seasoning Nutrition Information  Calories: 510 calories  Total Fat: 27.6 g  Cholesterol: 51 mg  Sodium: 1718 mg  Total Carbohydrate: 40.4 g  Protein: 24.9 g

41. Curry Chicken Pot Pie with Puff Pastry Crust

"New twist on chicken pot pie, covered with puff pastry."

Serving: 8 | Prep: 10 m | Cook: 50 m | Ready in: 1 h Ingredients  1 (17.25 ounce) package frozen puff pastry, thawed  4 cups frozen mixed vegetables  1 tablespoon canola oil, or more as needed  1 1/2 cups low-sodium chicken broth  1/2 cup milk  3 tablespoons butter, divided  1 cup chopped onion, or to taste  1 cup chopped  3 tablespoons all-purpose flour  1 teaspoon curry powder  2 tablespoons dried parsley  1 teaspoon salt  1/2 teaspoon ground black pepper  2 cups cubed cooked chicken Nutrition Information  Calories: 516 calories  Total Fat: 32.4 g  Cholesterol: 40 mg  Sodium: 558 mg  Total Carbohydrate: 39.4 g  Protein: 17.5 g

42. Deviled Chicken Breasts

"Quick and easy, this is an excellent mid-week dish."

Serving: 4 Ingredients  1/8 cup Italian-style dried bread crumbs  4 skinless, boneless chicken breasts  1 tablespoon olive oil  1/2 cup dry white wine  1/2 teaspoon ground savory  1/4 teaspoon salt  1 (4.5 ounce) can sliced mushrooms  1 tablespoon lemon juice  1 tablespoon honey mustard Nutrition Information  Calories: 217 calories  Total Fat: 5.4 g  Cholesterol: 69 mg  Sodium: 454 mg  Total Carbohydrate: 7.2 g  Protein: 28.6 g

43. Dill Feta and Garlic Cream Cheese Spread

"A favorite at every gathering, the wonderful flavors of this dip become more intense with time. Serve with firm, raw veggies (carrots, etc.) or crackers."

Serving: 24 | Prep: 15 m | Ready in: 4 h 15 m Ingredients  2 (8 ounce) packages cream cheese, softened  1 (8 ounce) package feta cheese, crumbled  3 cloves garlic, peeled and minced  2 tablespoons chopped fresh dill Nutrition Information  Calories: 91 calories  Total Fat: 8.5 g  Cholesterol: 29 mg  Sodium: 161 mg  Total Carbohydrate: 1 g  Protein: 2.8 g

44. Dilled Green Beans

"A nice side dish for ham, fish, or chicken."

Serving: 6 | Prep: 20 m | Cook: 15 m | Ready in: 35 m Ingredients  2 pounds fresh green beans, trimmed  5 tablespoons butter  1 cup chopped onion  1 garlic clove, chopped  1 teaspoon salt  1/4 teaspoon black pepper  1 1/2 tablespoons chopped fresh dill  2 hard-boiled eggs, chopped Nutrition Information  Calories: 171 calories  Total Fat: 11.8 g  Cholesterol: 96 mg  Sodium: 796 mg  Total Carbohydrate: 13.8 g  Protein: 5.2 g

45. Easy Olive Oil Tomato and Basil Pasta

"This is a great pasta that can be eaten at room temperature or as a cold salad. Instant, sophisticated meal or side dish! And colorful, too. Any type of twisty or unusually shaped pasta works well."

Serving: 8 | Prep: 15 m | Cook: 10 m | Ready in: 25 m Ingredients  1 (16 ounce) package farfalle pasta  2 roma (plum) tomatoes, seeded and diced  1/2 cup olive oil  2 cloves garlic, minced  1/2 cup fresh basil leaves, cut into thin strips  salt and pepper to taste Nutrition Information  Calories: 345 calories  Total Fat: 14.9 g  Cholesterol: 0 mg  Sodium: 3 mg  Total Carbohydrate: 44.1 g  Protein: 8.4 g

46. Easy Panang Curry with Chicken

"Panang curry with chicken represents the diversity of Thailand's South. Panang refers to the island of Penang in Northern Malaysia bordering Southern Thailand. Use 4 tablespoons Panang curry paste from my recipe (posted on this site) or 5 tablespoons pre-made curry paste if time does not permit making your own paste. Serve with steamed jasmine rice."

Serving: 4 | Prep: 15 m | Cook: 20 m | Ready in: 35 m Ingredients  1 tablespoon vegetable oil  1/4 cup Panang curry paste  4 cups coconut milk  10 ounces boneless chicken breast, cubed  2 tablespoons palm sugar  2 tablespoons fish sauce  6 kaffir lime leaves, torn  2 fresh red chile peppers, sliced  1 small bunch Thai basil leaves Nutrition Information  Calories: 597 calories  Total Fat: 53.2 g  Cholesterol: 37 mg  Sodium: 896 mg  Total Carbohydrate: 17.8 g  Protein: 19.4 g

47. Eggplant with Tomatoes and Mint Bruschetta

"Unusual but elegant appetizer. Eggplant, tomatoes, and mint with goat cheese sprinkled on top. Makes an excellent addition to Italian or Middle Eastern meal, plus will make your house smell wonderful while cooking."

Serving: 12 | Prep: 20 m | Cook: 55 m | Ready in: 1 h 15 m Ingredients  1 (14.5 ounce) can diced tomatoes  1 small eggplant, peeled and diced  1 small onion, finely diced  2 tablespoons dried mint  2 teaspoons dried basil  1/2 teaspoon garlic powder  2 loaves French bread, cut diagonally into 1-inch slices  4 ounces goat cheese, crumbled Nutrition Information  Calories: 270 calories  Total Fat: 4.3 g  Cholesterol: 7 mg  Sodium: 591 mg  Total Carbohydrate: 46.8 g  Protein: 11.7 g

48. Fennel Fruit Salad

"A spur-of-the-moment creation that is fresh and a delicious way to use up some CSA items! Can be served immediately or chilled to meld the flavors."

Serving: 4 | Prep: 15 m | Ready in: 15 m Ingredients  1 large fennel bulb  1 (15 ounce) can mandarin orange segments, drained  1 large Granny Smith apple, cut into bite-size chunks  2 tablespoons minced fresh  1 tablespoon honey  1 tablespoon lime juice Nutrition Information  Calories: 116 calories  Total Fat: 0.3 g  Cholesterol: 0 mg  Sodium: 66 mg  Total Carbohydrate: 29.8 g  Protein: 2.3 g

49. Fresh Dill Pasta Salad

"A nice twist to your standard shrimp salad. I made this recipe when I had tons of dill in my garden and needed something to do with it. Enjoy!"

Serving: 12 | Prep: 10 m | Cook: 10 m | Ready in: 2 h 20 m Ingredients  1 (8 ounce) package seashell pasta  1 cup mayonnaise  1/4 cup sour cream  1 1/2 tablespoons lemon juice  1 1/2 tablespoons Dijon mustard  1/4 cup chopped fresh dill weed  1/4 teaspoon ground black pepper  2 (4 ounce) cans small shrimp, drained  1/2 cup chopped celery  1/2 cup chopped seeded cucumber  2 tomatoes, diced  3 tablespoons minced shallot  salt to taste Nutrition Information  Calories: 241 calories  Total Fat: 16.4 g  Cholesterol: 41 mg  Sodium: 192 mg  Total Carbohydrate: 16.8 g  Protein: 7.5 g

50. Garbanzo Bean Gravy

"This delicious gravy is filled with protein and very little fat. A great vegetarian/vegan gravy alternative! The use of a hand held immersion blender makes this recipe even easier!"

Serving: 12 | Prep: 10 m | Cook: 35 m | Ready in: 45 m Ingredients  4 cups water  1 onion, minced  1 1/2 cups garbanzo beans, drained (reserve liquid) and rinsed  1 teaspoon salt  1/2 teaspoon dried basil  1/2 cup soy sauce  1 teaspoon poultry seasoning  1 cup all-purpose flour Nutrition Information  Calories: 87 calories  Total Fat: 0.5 g  Cholesterol: 0 mg  Sodium: 888 mg  Total Carbohydrate: 17.4 g  Protein: 3.5 g

51. Garlic Cilantro and Lime Sauteed Shrimp

"Great recipe that I picked up. Great as a main dish or even a side. Easy to make!"

Serving: 4 | Prep: 10 m | Cook: 10 m | Ready in: 20 m Ingredients  2 teaspoons olive oil  1 onion, chopped  6 cloves garlic, crushed  salt and ground black pepper to taste  2 pounds shrimp, peeled and deveined  1/2 cup chopped fresh cilantro  1/2 lime, juiced, or more to taste Nutrition Information  Calories: 228 calories  Total Fat: 4.4 g  Cholesterol: 346 mg  Sodium: 403 mg  Total Carbohydrate: 7.4 g  Protein: 38.1 g

52. Gefllte Pfannkuchen mit Spargel White AsparagusStuffed Pancakes

"Savory pancakes filled with white asparagus and topped with hard-boiled eggs and parsley."

Serving: 4 | Prep: 25 m | Cook: 42 m | Ready in: 1 h 7 m Ingredients  3 1/2 pounds white asparagus  1 tablespoon white sugar  salt to taste  5 eggs  1 cup all-purpose flour  1/2 cup milk  7 tablespoons butter, divided  5 hard-boiled eggs, peeled and diced  1 bunch flat-leaf parsley, finely minced Nutrition Information  Calories: 590 calories  Total Fat: 34.5 g  Cholesterol: 553 mg  Sodium: 376 mg  Total Carbohydrate: 46 g  Protein: 29.4 g

53. Green Curry Thai for Kings

"This is my own recipe for green . It's full of flavor, and it will warm you from the inside out. Special, elegant, and absolutely delicious. Watch out! This can be spicy. You'll be patting yourself on the back after this one. So will everyone else. I'd serve this to a king. Serve with white rice."

Serving: 4 | Prep: 20 m | Cook: 25 m | Ready in: 45 m Ingredients  2 tablespoons canola oil  3 shallots, finely chopped  3 cloves garlic, sliced  1 tablespoon finely chopped fresh ginger  1 1/2 tablespoons green curry paste  1 pound skinless, boneless chicken breast halves - cut into strips  salt and pepper to taste  5 stalks lemon grass  1 (15 ounce) can baby corn, drained  1 (4 ounce) can water , drained  1 (10 ounce) can coconut milk  1 bunch fresh Thai basil leaves, torn Nutrition Information  Calories: 395 calories  Total Fat: 27 g  Cholesterol: 59 mg  Sodium: 210 mg  Total Carbohydrate: 21.7 g  Protein: 27.7 g

54. Grilled Fava Beans

"Many people don't know what to do with fava beans, but they are extremely versatile. They shine in salads, pastas, and on pizzas. Here we're grilling whole pods until the skin is charred and the beans inside are just tender."

Serving: 2 | Prep: 10 m | Cook: 10 m | Ready in: 30 m Ingredients  2 pounds whole fava beans in the shell  2 tablespoons olive oil, or more as needed  2 lemons, divided  1 tablespoon kosher salt, divided  3 cloves garlic, bruised  1 teaspoon red pepper flakes, or more to taste  2 tablespoons sliced fresh mint leaves Nutrition Information  Calories: 1679 calories  Total Fat: 20.7 g  Cholesterol: 0 mg  Sodium: 2941 mg  Total Carbohydrate: 267.1 g  Protein: 119.1 g

55. Grilled Jamaican Jerked Pork Loin Chops

"I like to buy a whole pork loin then cut them into chops so that I can get the thickness just right. You can also use the marinade with pork tenderloin, baby back ribs, and chicken."

Serving: 8 | Prep: 30 m | Cook: 15 m | Ready in: 8 h 45 m Ingredients  1/2 (12 ounce) bottle lager style beer  3 fluid ounces dark rum  1/4 cup molasses  1/4 cup soy sauce  1/4 cup lime juice  2 tablespoons minced garlic  2 tablespoons minced ginger  1 scotch bonnet chile pepper, minced  2 teaspoons chopped fresh thyme  2 teaspoons chopped fresh  1 1/2 teaspoons ground  2 teaspoons ground cinnamon  1 teaspoon ground nutmeg  2 bay leaves  8 (6 ounce) pork loin chops  kosher salt and cracked black pepper to taste Nutrition Information  Calories: 323 calories  Total Fat: 14.3 g  Cholesterol: 81 mg  Sodium: 639 mg  Total Carbohydrate: 11.7 g  Protein: 28.4 g

56. Grilled Lemongrass Chicken

"Fragrant lemongrass chicken grilled on a stick. Serve with vermicelli noodle salad."

Serving: 4 | Prep: 30 m | Cook: 4 m | Ready in: 1 h 34 m Ingredients  1 shallot, minced  2 stalks lemongrass, peeled and chopped  1 Thai bird's eye chile pepper, seeded and chopped  1 clove garlic, chopped  1 teaspoon grated ginger  1 tablespoon fish sauce  1 tablespoon vegetable oil  1 tablespoon white sugar  1 1/2 teaspoons oyster sauce  1 pound skinless, boneless chicken breasts, cut into thin strips  skewers Nutrition Information  Calories: 194 calories  Total Fat: 6.2 g  Cholesterol: 65 mg  Sodium: 347 mg  Total Carbohydrate: 9.3 g  Protein: 24.5 g

57. Indonesian Spicy Chicken Barbeque Ayam Bakar Pedas

"This chicken barbeque is absolutely great and worth the effort. Delicious served with jasmine rice and a simple salad."

Serving: 4 | Prep: 25 m | Cook: 52 m | Ready in: 1 h 32 m Ingredients  4 shallots, halved  1 red bell pepper, chopped  3 fresh red chile peppers, or more to taste  1 stalk lemongrass, white part sliced  5 macadamia nuts  2 cloves garlic  1 teaspoon chopped fresh ginger  1 teaspoon white sugar, or to taste  1/2 teaspoon ground turmeric  salt to taste  1/4 cup vegetable oil  4 chicken legs  1/2 cup light coconut milk Nutrition Information  Calories: 487 calories  Total Fat: 33.2 g  Cholesterol: 94 mg  Sodium: 134 mg  Total Carbohydrate: 17.4 g  Protein: 29.9 g

58. Italian Bean Ramen

"Beans, veggies, and instant ramen--this is the easiest meal you never knew you wanted."

Serving: 6 | Prep: 20 m | Cook: 30 m | Ready in: 50 m Ingredients  3 tablespoons olive oil  1 large onion, chopped  3/4 teaspoon salt  5 large cloves garlic, finely chopped  1 1/2 tablespoons chopped fresh rosemary  3 medium carrots, sliced  2 large celery stalks, diced  1 medium potato, diced  4 cups water  1 (15.5 ounce) can cannellini beans, drained and rinsed  1 (14.5 ounce) can diced tomatoes  2 (3 ounce) packages ramen noodles, coarsely broken in package (flavor packets discarded)  1/3 cup chopped fresh parsley  6 tablespoons grated Parmesan cheese Nutrition Information  Calories: 231 calories  Total Fat: 9.5 g  Cholesterol: 4 mg  Sodium: 771 mg  Total Carbohydrate: 28.7 g  Protein: 7.5 g

59. Italian Herb Bread I

"This aromatic bread can be served with dinner, or the dough can be used for pizza."

Serving: 24 | Prep: 30 m | Cook: 35 m | Ready in: 2 h 40 m Ingredients  2 (.25 ounce) packages active dry yeast  2 cups warm water (110 degrees F/45 degrees C)  2 tablespoons white sugar  1/4 cup olive oil  1 tablespoon salt  1 tablespoon dried basil  1 tablespoon dried oregano  1 teaspoon garlic powder  1 teaspoon onion powder  1/2 cup grated Romano cheese  6 cups bread flour Nutrition Information  Calories: 37 calories  Total Fat: 3 g  Cholesterol: 3 mg  Sodium: 321 mg  Total Carbohydrate: 1.7 g  Protein: 1.1 g

60. Jimmy the Saints Sausage and Pepper Sauce

"This is my own recipe for a fairly quick pasta sauce, meaning it doesn't take all day to cook. Use your own judgment when it comes to adding the spices, that's what makes it fun! Great served with angel hair pasta, fresh garlic bread, and Chianti wine."

Serving: 4 Ingredients  4 tablespoons olive oil  8 cloves crushed garlic  1 onion, chopped  1/2 (12 ounce) jar roasted red bell peppers  1/2 cup chopped fresh basil  ground black pepper to taste  1/8 teaspoon freshly ground white pepper  1 pinch cayenne pepper  1 pinch dried sage  1 pinch onion powder  2 teaspoons dried parsley  2 teaspoons dried oregano  salt to taste  1 tablespoon monosodium glutamate (MSG)  1 fluid ounce sweet vermouth (optional)  2 anchovy filets (optional)  1 (28 ounce) can Italian-style whole peeled tomatoes  2 (6 ounce) cans tomato paste  1 bay leaf  1/8 teaspoon fennel seed  1 tablespoon dried chives  1 cube chicken bouillon  3/4 pound sweet Italian sausage  3/4 pound spicy Italian sausage  2 tablespoons olive oil Nutrition Information  Calories: 938 calories  Total Fat: 74.5 g  Cholesterol: 131 mg  Sodium: 3068 mg  Total Carbohydrate: 35.2 g  Protein: 31.4 g

61. Jims Balsamic Scallops

"The tastiest scallops you will ever try. I like my food with a little zip, but you can leave out the cayenne pepper if you don't like it spicy."

Serving: 8 | Prep: 15 m | Cook: 6 m | Ready in: 21 m Ingredients  2 pounds sea scallops  1/2 cup all-purpose flour  4 teaspoons ground black pepper  4 teaspoons garlic powder  2 teaspoons paprika  2 teaspoons dried marjoram  2 teaspoons salt  1 teaspoon cayenne pepper  1/4 cup olive oil  1/2 cup balsamic vinegar Nutrition Information  Calories: 256 calories  Total Fat: 8.1 g  Cholesterol: 69 mg  Sodium: 914 mg  Total Carbohydrate: 15.8 g  Protein: 29.8 g

62. Kikis Mexican Chicken Salad

"I have many favorite chicken salad recipes, but my family and friends love spicy food. That's when this salad fits the bill. Serve it as a side dish at BBQs or as an entree on a busy night after work."

Serving: 6 | Prep: 15 m | Ready in: 1 h 15 m Ingredients  2 1/2 cups shredded cooked chicken meat  1/2 cup julienned carrots  1/4 cup julienned red bell pepper  1/4 cup julienned jicama  1/4 cup julienned red onion  2 (11 ounce) cans whole kernel corn, drained  1 cup cherry tomatoes, halved  3 avocados - peeled, pitted, and chopped  2 tablespoons chopped fresh cilantro  1/2 cup sour cream  2/3 cup mayonnaise  2 tablespoons fresh lemon juice  1/2 teaspoon ground cumin  1/2 teaspoon salt  1/4 teaspoon pepper  1 (1.25 ounce) package taco seasoning  1 teaspoon hot pepper sauce Nutrition Information  Calories: 607 calories  Total Fat: 43.6 g  Cholesterol: 61 mg  Sodium: 1140 mg  Total Carbohydrate: 37.8 g  Protein: 22.1 g

63. Lahmacun Turkish Pizza

"This Turkish-style pizza is a Turkish flat bread layered with a fresh sauce composed of tomatoes, sweet bell peppers, and minced lamb cooked with a flavorful selection of Mediterranean spices. It is normally garnished with fresh salad and a creamy garlic sauce and or a tangy zesty hot red pepper sauce. It is a really light meal, but filling and flavorful. I find it worth the time to make if I can't get it from my favorite Turkish bakery in my old neighborhood in Amsterdam. For the best flavor, make the topping the night before you make the pizza."

Serving: 10 | Prep: 2 h | Cook: 20 m | Ready in: 1 d 3 h 20 m Ingredients  For the Lamb Sauce:  1 teaspoon chopped garlic  1 yellow onion, chopped  3 tablespoons chopped fresh basil  1/2 cup chopped fresh parsley  2 tablespoons chopped fresh mint  1/2 teaspoon paprika  1/2 teaspoon ground cumin  1/2 teaspoon ground coriander seed  1/2 cup green bell pepper, diced  1/2 cup red bell pepper, diced  1/2 lemon, juiced  4 teaspoons olive oil  4 roma (plum) tomatoes, halved  1 pound lean ground lamb  6 tablespoons double concentrated tomato paste  cayenne pepper to taste  salt to taste  For the Dough:  3 1/4 teaspoons active dry yeast  1/2 teaspoon white sugar  1 cup warm water (110 degrees F/45 degrees C)  5 cups all-purpose flour  2 teaspoons salt  1/4 cup vegetable oil  1/2 cup water  For the Garlic Sauce:  1 cup plain yogurt  1/2 teaspoon chopped fresh parsley  1/4 teaspoon crushed garlic  salt and ground black pepper to taste  For the Garnish:  1 cup shredded green cabbage  1 cup shredded red cabbage Nutrition Information  Calories: 480 calories  Total Fat: 20.1 g  Cholesterol: 35 mg  Sodium: 571 mg  Total Carbohydrate: 57.6 g  Protein: 17.2 g

64. Lemon Cilantro Chicken

"Roasted chicken breasts with potato slices marinated in lemon juice and fresh cilantro."

Serving: 4 | Prep: 15 m | Cook: 40 m | Ready in: 1 h 55 m Ingredients  6 skinless, boneless chicken breast halves, cut into bite size pieces  3 large potatoes, peeled and sliced  1 bunch fresh cilantro, chopped  1 cup lemon juice  2 teaspoons lemon pepper  2 tablespoons olive oil Nutrition Information  Calories: 487 calories  Total Fat: 9.3 g  Cholesterol: 103 mg  Sodium: 370 mg  Total Carbohydrate: 54.3 g  Protein: 47 g

65. Lengenbergs Boiled Potatoes

"This is the perfect simple side dish for a couple of German bratwursts or schnitzel."

Serving: 4 | Prep: 10 m | Cook: 25 m | Ready in: 35 m Ingredients  2 1/4 pounds medium yellow-flesh potatoes (such as Yukon gold), scrubbed, eyes removed  1 pinch salt  1/3 cup chopped fresh parsley Nutrition Information  Calories: 204 calories  Total Fat: 0.3 g  Cholesterol: 0 mg  Sodium: 57 mg  Total Carbohydrate: 46.2 g  Protein: 5.4 g

66. Lentil and Buckwheat Salad

"This yummy, whole grain and protein-rich salad is a great lunch, side dish, or potluck item. It can be eaten warm or cold, alone, or on top of a mixed green salad with tomatoes."

Serving: 8 | Prep: 20 m | Cook: 1 h 10 m | Ready in: 1 h 30 m Ingredients  4 cups vegetable broth  1 cup green , rinsed and drained  2 tablespoons extra virgin olive oil  2 medium onions, chopped  2 stalks celery, chopped  3 carrots, chopped  2 cloves garlic, minced  2 tablespoons salt-free seasoning blend  1 teaspoon chopped fresh marjoram leaves  1 teaspoon chopped fresh thyme  1 teaspoon chopped fresh lemon thyme  1 tablespoon ground cumin  1/2 teaspoon flakes  1/8 teaspoon ground  1 egg  1 cup buckwheat groats  1 tablespoon olive oil  1/2 teaspoon salt  1/2 teaspoon ground black pepper  1 tablespoon olive oil  1 tablespoon red wine vinegar Nutrition Information  Calories: 271 calories  Total Fat: 8.9 g  Cholesterol: 23 mg  Sodium: 415 mg  Total Carbohydrate: 38.6 g  Protein: 11.2 g

67. LicktheSpoon Cilantro Jalapeno Aioli

"This is a versatile topping for just about anything. The flavors are bright and tangy. I have used this recipe for coleslaw dressing, topped turkey burgers, fish tacos with red cabbage garnish, and even as a dip for other Mexican-inspired dishes."

Serving: 10 | Prep: 15 m | Ready in: 15 m Ingredients  3/4 cup olive oil mayonnaise  1/2 cup firmly packed fresh cilantro leaves  1 jalapeno, seeds and membrane removed, diced  1 1/2 garlic cloves, halved  1/2 lime, juiced  3/4 teaspoon ground cumin  1/4 teaspoon salt, or to taste Nutrition Information  Calories: 121 calories  Total Fat: 13.2 g  Cholesterol: 6 mg  Sodium: 153 mg  Total Carbohydrate: 1.1 g  Protein: 0.3 g

68. LimeCilantro Vinaigrette

"This is a delicious, tangy vinaigrette. It's so versatile, it can be used for mixed greens or taco salads. Enjoy! Serve immediately or keep in the fridge for 4 to 5 days. I prefer white wine vinegar in this recipe, as opposed to regular white vinegar. You can also use Dijon mustard if you prefer to spicy brown."

Serving: 12 | Prep: 10 m | Ready in: 10 m Ingredients  1/4 cup lime juice  2 tablespoons white vinegar  1/2 bunch cilantro, chopped  1 tablespoon brown sugar  1 clove garlic, minced  1/4 teaspoon salt  3/4 teaspoon spicy brown mustard  3/4 cup light olive oil Nutrition Information  Calories: 126 calories  Total Fat: 13.5 g  Cholesterol: 0 mg  Sodium: 54 mg  Total Carbohydrate: 1.7 g  Protein: 0.1 g

69. Limpa Bread

"This is a traditional Swedish rye bread. Be sure that the seeds you use for this bread are fresh. You may substitute rye flour for the whole wheat flour, however, it will affect the taste. I prefer whole wheat. Also, gluten, a very important ingredient in this recipe, may be found in most gourmet food stores or health food stores. Barley malt can be substituted for molasses. Enjoy!"

Serving: 15 Ingredients  1 1/3 cups boiling water  1 teaspoon fennel seed  1 teaspoon cumin seeds  1 teaspoon seed  1/4 cup cracked wheat  2 1/4 tablespoons butter  2 1/4 tablespoons molasses  1 tablespoon orange zest  1/4 teaspoon baking soda  1 1/2 cups rye flour  1 1/2 cups bread flour  2 teaspoons active dry yeast  2 teaspoons gluten flour  3 tablespoons powdered buttermilk Nutrition Information  Calories: 78 calories  Total Fat: 2.1 g  Cholesterol: 5 mg  Sodium: 42 mg  Total Carbohydrate: 13.2 g  Protein: 2.1 g

70. Loaded Greek Burgers

"Tired of plain old 'burgers for summertime? Mix it up a bit by adding some classic Greek flavor: spinach, feta, roasted red pepper, and herbs...Yum! Serve these burgers on a warm toasted Kaiser roll, with a delicious feta cheese spread, fresh lettuce, and tomato."

Serving: 4 | Prep: 25 m | Cook: 15 m | Ready in: 40 m Ingredients  1 red bell pepper  Spread:  2 ounces crumbled feta cheese  2 tablespoons mayonnaise  2 teaspoons lime juice  1 sprig fresh mint, chopped  1 sprig fresh parsley, chopped  Burgers:  1 pound lean ground beef  6 ounces crumbled feta cheese  8 ounces fresh spinach - rinsed, drained and coarsely chopped  1/4 cup bread crumbs  1 egg  1 clove garlic, minced  1/4 cup chopped onion  2 sprigs fresh basil, coarsely chopped  3 sprigs fresh mint, coarsely chopped  2 sprigs fresh parsley, coarsely chopped  salt and ground black pepper to taste  4 Kaiser rolls, split and toasted  1 tomato, sliced  4 leaves lettuce Nutrition Information  Calories: 634 calories  Total Fat: 37.1 g  Cholesterol: 174 mg  Sodium: 1082 mg  Total Carbohydrate: 36.5 g  Protein: 38.7 g

71. Mama Lainas Chicken Gravy ReducedFat Version

"When my father had to go on a heart-healthy diet, he begged me to make a gravy that he can eat within his new diet restrictions. He can't stand how flavorless store-bought gravy can be, so i started to experiment. This recipe is the final result. Please enjoy!"

Serving: 16 | Prep: 5 m | Cook: 15 m | Ready in: 20 m Ingredients  1/4 cup olive oil  1/2 cup all-purpose flour  4 cups low-sodium chicken broth  2 tablespoons chicken bouillon granules  1 teaspoon garlic powder  1/2 teaspoon dried rosemary  1/2 teaspoon ground black pepper  1/2 teaspoon onion powder  1/4 teaspoon smoked paprika Nutrition Information  Calories: 52 calories  Total Fat: 3.6 g  Cholesterol: 1 mg  Sodium: 169 mg  Total Carbohydrate: 3.6 g  Protein: 1.4 g

72. Marinated Brined Pork Chops

"This is a recipe for pork loin chops brined in a salt-and-sugar spice marinade. Enhances the flavor, moisture, and tenderness of your chops. I serve these moist and tender chops with chunky applesauce and mashed potatoes for a tasty and easy weekday meal."

Serving: 8 | Prep: 10 m | Cook: 45 m | Ready in: 6 h 55 m Ingredients  1 cup water  1/2 cup salt  1/2 cup white sugar  1 tablespoon dried sage  1 tablespoon garlic powder  10 cups cold water  2 1/2 pounds pork loin chops  2 tablespoons olive oil, or as needed, divided Nutrition Information  Calories: 207 calories  Total Fat: 8.7 g  Cholesterol: 45 mg  Sodium: 5874 mg  Total Carbohydrate: 13.4 g  Protein: 18.2 g

73. Martys Ginger Pad Thai

"A ginger/pad Thai crossbreed."

Serving: 4 | Prep: 45 m | Cook: 44 m | Ready in: 1 h 59 m Ingredients  1 (8 ounce) package rice noodles ()  2 cups chicken stock  1 cup water  2 stalks lemongrass, chopped  1 cup peanuts  1/2 cup coconut powder  1 pound boneless chicken breast, sliced  1/4 cup oyster sauce  2 tablespoons fish sauce  2 tablespoons dark soy sauce  2 teaspoons salt  2 teaspoons ground black pepper  2 teaspoons peanut oil, divided  1/2 cup chopped ginger  1 small Spanish onion, chopped  2 jalapeno peppers, seeded and chopped  4 cloves garlic, chopped  1 habanero pepper, seeded and chopped, or more to taste  1 large carrot, cut into matchsticks  1 large yellow bell pepper, sliced  1 small green bell pepper, sliced  4 small radishes, sliced  1 large king oyster mushroom, sliced  2 tablespoons red curry paste  1 teaspoon curry powder, or more to taste  1/4 cup white wine  1/4 wedge lime, juiced  5 sprigs cilantro leaves, chopped Nutrition Information  Calories: 740 calories  Total Fat: 31.6 g  Cholesterol: 59 mg  Sodium: 2942 mg  Total Carbohydrate: 77.3 g  Protein: 37.8 g

74. Mexican Beef and Vegetable Stew

"Tender chunks of beef and zesty diced tomatoes take this beef stew on a trip south of the border. A pressure cooker produces a 'simmered all day' taste in less than an hour."

Serving: 6 | Prep: 15 m | Cook: 1 h | Ready in: 1 h 15 m Ingredients  3 tablespoons vegetable oil, divided  1/4 cup flour  1/2 teaspoon paprika  1/2 teaspoon salt  1/4 teaspoon pepper  1/4 teaspoon cumin  1/4 teaspoon dried Mexican oregano  1/4 teaspoon garlic powder  2 pounds beef chuck roast, cubed  2 cloves garlic, crushed and minced  2 (14.5 ounce) cans Hunt's® Diced Tomatoes, divided  1 quart beef broth  2 bay leaves  1/2 teaspoon crushed red pepper flakes, or to taste  3 large red potatoes, quartered  2 large carrots, peeled and sliced  2 cups frozen corn  1/2 onion, diced  1/2 head cabbage, coarsely chopped Nutrition Information  Calories: 539 calories  Total Fat: 22.5 g  Cholesterol: 69 mg  Sodium: 1238 mg  Total Carbohydrate: 60.1 g  Protein: 28.6 g

75. MexicanStyle Surimi

"This unique Mexican contemporary cuisine crab-mix is made with surimi (imitation crabmeat) and spicy peppers. Serve with sushi or with crackers."

Serving: 10 | Prep: 20 m | Ready in: 20 m Ingredients  3 cups chopped imitation crabmeat  3/4 cup finely chopped onion  2 serrano peppers, finely chopped  5 pickled jalapeno peppers, chopped  1 (3 ounce) package cream cheese, softened  salt to taste  1 bunch fresh cilantro, chopped Nutrition Information  Calories: 87 calories  Total Fat: 3.3 g  Cholesterol: 20 mg  Sodium: 491 mg  Total Carbohydrate: 9.7 g  Protein: 4.9 g

76. Millers Marinara

"Best if cooked in slow cooker for several hours, but can be done in as little as two on the stove. May be frozen for use later. Really great over Chicken Parmesan. Also works for vegetarians!"

Serving: 12 | Prep: 15 m | Cook: 8 h 5 m | Ready in: 8 h 20 m Ingredients  1/4 cup canola oil  1 medium onion, chopped  1 (28 ounce) can crushed tomatoes  1 (8 ounce) can tomato sauce  1 (10.75 ounce) can tomato puree  2 1/2 tablespoons garlic powder  2 tablespoons dried oregano  2 tablespoons dried basil  2 tablespoons salt  2 tablespoons white sugar  2 teaspoons ground black pepper Nutrition Information  Calories: 98 calories  Total Fat: 5.1 g  Cholesterol: 0 mg  Sodium: 1448 mg  Total Carbohydrate: 13.1 g  Protein: 2.4 g

77. Mint Julep PartySize

"We host a Kentucky Derby Party every year, and have for 10 years. When each guest arrives they are given a real Churchill Downs commemorative mint julep glass to which they then add a self-stick name tag on which they print their name. This serves as their glass, name tag, and souvenir of the party. Many still have one from each year of the party as Churchill Downs produces a new one each year!!!"

Serving: 65 | Prep: 15 m | Cook: 5 m | Ready in: 4 h 20 m Ingredients  3 cups water  3 cups white sugar  4 cups fresh mint leaves, packed - divided  3 (1.5 liter) bottles Kentucky whiskey  5 pounds ice cubes, or as needed  6 cups ice water, or as needed Nutrition Information  Calories: 207 calories  Total Fat: 0 g  Cholesterol: 0 mg  Sodium: 3 mg  Total Carbohydrate: 9.4 g  Protein: 0 g

78. Mint Pesto Pasta

"A variation of a great Italian dish given to me by a friend."

Serving: 8 | Prep: 20 m | Ready in: 20 m Ingredients  1 (16 ounce) package uncooked linguini pasta  6 tomatoes, seeded and chopped  20 fresh basil leaves  10 fresh mint leaves  2 cloves garlic, chopped  1/2 cup pine nuts  3 tablespoons Parmesan cheese  2 tablespoons ricotta cheese  1 1/2 tablespoons olive oil  salt and pepper to taste Nutrition Information  Calories: 303 calories  Total Fat: 8.9 g  Cholesterol: 3 mg  Sodium: 41 mg  Total Carbohydrate: 45.8 g  Protein: 10.9 g

79. Moms Sweet Spaghetti Sauce

"My mom has made this sauce ever since before I was born. My whole family and all my friends love it. I love it cause it's sweet and different from all the other spicy and tart sauces."

Serving: 7 | Prep: 30 m | Cook: 30 m | Ready in: 1 h Ingredients  2 tablespoons vegetable oil  1/2 onion, minced  1/2 green bell pepper, chopped  1 pound ground beef  4 slices bacon  2 (4 ounce) jars mushrooms, drained  1 (29 ounce) can tomato sauce  1 (6 ounce) can tomato paste  2 tablespoons garlic powder  2 tablespoons dried oregano  1/2 cup white wine  3/4 cup sugar  salt and pepper to taste Nutrition Information  Calories: 480 calories  Total Fat: 28.9 g  Cholesterol: 66 mg  Sodium: 1117 mg  Total Carbohydrate: 38.4 g  Protein: 16.6 g

80. Nomato Sauce TomatoFree Marinara Sauce

"Nowadays many people are following the autoimmune paleo protocol (AIP). This restricted version of the paleo diet, in addition to prohibiting grains, , and dairy, also excludes eggs, nuts, seeds (including seed- based spices) and nightshades (potatoes, peppers, eggplant, and tomatoes) in an effort to minimize – and in some cases to cure – leaky gut and many autoimmune diseases.

But you know how it is, we Italians love our tomato sauce."

Serving: 2 | Prep: 25 m | Cook: 32 m | Ready in: 57 m Ingredients  1/4 kabocha squash, peeled and cut into small cubes  3 carrots, cut into small cubes  1/2 red beet, cut into small cubes  1 1/2 teaspoons olive oil  1/3 yellow onion, finely chopped  1 clove garlic, minced  5 leaves fresh sage, finely chopped  1 tablespoon capers (optional)  1 tablespoon dried Italian herbs  1 pinch Himalayan salt to taste  1/2 cup water, or more if needed  1/2 lemon, juiced  5 leaves fresh basil, chopped Nutrition Information  Calories: 160 calories  Total Fat: 4.5 g  Cholesterol: 0 mg  Sodium: 252 mg  Total Carbohydrate: 32.1 g  Protein: 3.8 g

81. Olive Oil Dipping Sauce

"Used as a dipping sauce for Italian bread or can used as a cooking oil for veggies, poultry, pork, or seafood. Very adaptable."

Serving: 16 | Prep: 5 m | Cook: 5 m | Ready in: 10 m Ingredients  1 cup extra-virgin olive oil  2 cloves garlic, minced  1/4 teaspoon dried oregano  1 pinch salt, or to taste  1 pinch dried rosemary, or to taste  1 pinch dried basil, or to taste  ground black pepper to taste Nutrition Information  Calories: 127 calories  Total Fat: 14 g  Cholesterol: 0 mg  Sodium: < 1 mg  Total Carbohydrate: 0.2 g  Protein: 0.1 g

82. OvenSeared Beef Tenderloin with Herb Pan Sauce

"A steakhouse quality meal in the comfort of your own home. Swanson® Beef Stock, fresh herbs and a bit of cream combine to make a sophisticated pan sauce for quality beef tenderloin steaks."

Serving: 2 | Prep: 30 m | Cook: 20 m | Ready in: 50 m Ingredients  2 beef tenderloin steaks (1 1/2 inches thick)  1/4 teaspoon kosher salt  1/2 teaspoon coarsely ground pepper  2 tablespoons vegetable oil  Herb Pan Sauce:  1 tablespoon unsalted butter  2 tablespoons finely diced shallots  1 tablespoon deli-style brown mustard  1 cup Swanson® Beef Stock  1 tablespoon Worcestershire sauce  2 tablespoons heavy cream  2 teaspoons chopped fresh parsley  1 teaspoon chopped fresh chives  1 teaspoon chopped fresh thyme  1 teaspoon chopped fresh oregano Nutrition Information  Calories: 448 calories  Total Fat: 37.6 g  Cholesterol: 100 mg  Sodium: 717 mg  Total Carbohydrate: 5.8 g  Protein: 22 g

83. Pad Krapao Thai StirFry Pork with Basil

"Pad krapao (or pad kra pao) is a tasty Thai favorite. Serve with rice. Top with a fried egg, if desired."

Serving: 3 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients  3 tablespoons vegetable oil  3 cloves garlic, chopped  3 large hot chile peppers, thinly sliced  1 1/2 cups sliced pork  1 tablespoon dark soy sauce  1 tablespoon sweet soy sauce  4 tablespoons fish sauce  1 tablespoon chile paste in soybean oil  1 1/2 cups sliced white onion  1/2 cup sliced green bell pepper  1 cup Thai basil leaves  1 teaspoon ground white pepper Nutrition Information  Calories: 369 calories  Total Fat: 18.4 g  Cholesterol: 69 mg  Sodium: 2110 mg  Total Carbohydrate: 24 g  Protein: 28.9 g

84. Pancetta Tarragon Asparagus

"A delicious different way to have asparagus."

Serving: 15 | Prep: 10 m | Cook: 35 m | Ready in: 45 m Ingredients  3/4 pound thickly sliced pancetta  olive oil, or as needed  1 cup thinly sliced shallots  3 bunches fresh asparagus, diagonally sliced  2 tablespoons dried tarragon  salt and ground black pepper to taste Nutrition Information  Calories: 135 calories  Total Fat: 10.7 g  Cholesterol: 15 mg  Sodium: 193 mg  Total Carbohydrate: 5.8 g  Protein: 5 g

85. Parsley Butter Seasoned Chicken

"Australians love a 'barbie' and I love to find any excuse to cook outside in the summer. This is a yummy barbecue recipe that tastes delicious with a tossed green salad."

Serving: 7 Ingredients  8 chicken legs  1 tablespoon butter  3 green onions, chopped  2 cloves crushed garlic  1 cup fresh bread crumbs  1/2 cup chopped parsley  1 cup butter  1 tablespoon coarse grained prepared mustard  1 clove crushed garlic  2 teaspoons curry powder Nutrition Information  Calories: 676 calories  Total Fat: 52.1 g  Cholesterol: 232 mg  Sodium: 500 mg  Total Carbohydrate: 13.1 g  Protein: 37.5 g

86. Peach and Basil Ice Pops

"An unusual combination, but very refreshing on a hot summer day."

Serving: 6 | Prep: 10 m | Ready in: 4 h 10 m Ingredients  1 (16 ounce) package frozen sliced peaches  2 cups peach nectar  2 tablespoons finely minced fresh basil Nutrition Information  Calories: 72 calories  Total Fat: 0 g  Cholesterol: 0 mg  Sodium: 6 mg  Total Carbohydrate: 19.1 g  Protein: 0.8 g

87. Peanut Cilantro Chutney

"A spicy peanut cilantro chutney which can be eaten cold with pita chips, , on sandwiches or with roti. Store in the fridge and use within 1 week. If chutney thickens add more yogurt to thin it out."

Serving: 28 | Prep: 20 m | Ready in: 20 m Ingredients  2 green chile peppers, seeded and chopped  1 tablespoon cumin seeds  2 cloves garlic  2 cups cilantro leaves  1 1/2 cups plain yogurt  1 tablespoon lemon juice  1 cup roasted unsalted peanuts, coarsely chopped  salt to taste Nutrition Information  Calories: 42 calories  Total Fat: 2.9 g  Cholesterol: < 1 mg  Sodium: 12 mg  Total Carbohydrate: 2.7 g  Protein: 2.1 g

88. Pesto Pesto Sauce Nut Free or Dairy Free

"Delicious pesto sauce that can be made nut-free or dairy-free (if you omit the Parmesan cheese). Add more or less of your favorites to reach your desired consistency or taste. Use on pasta, pizza, as a dip, etc."

Serving: 8 | Prep: 10 m | Ready in: 10 m Ingredients  6 garlic scapes, chopped  1 cup fresh basil leaves, or more to taste  1/3 cup fresh parsley leaves  1/3 cup grated Parmesan cheese  1 scallion bulb, trimmed, or more to taste  salt and ground black pepper to taste  1/2 cup olive oil Nutrition Information  Calories: 153 calories  Total Fat: 14.6 g  Cholesterol: 3 mg  Sodium: 74 mg  Total Carbohydrate: 4.3 g  Protein: 2.3 g

89. Pesto with Arugula

"This pesto is unique due to the arugula, which gives it a peppery bite. I also like the lack of cheese, but add it if you must. Use as a spread or on pasta. My favorite is on baguette slices or on whole wheat crackers. It's addictive!"

Serving: 12 | Prep: 15 m | Ready in: 15 m Ingredients  1 1/2 cups baby arugula leaves  1 1/2 cups fresh basil leaves  2/3 cup pine nuts  8 cloves garlic  1 (6 ounce) can black olives, drained  3/4 cup extra virgin olive oil  1/2 lime, juiced  1 teaspoon red wine vinegar  1/8 teaspoon ground cumin  1 pinch ground cayenne pepper  salt and pepper to taste Nutrition Information  Calories: 191 calories  Total Fat: 19.4 g  Cholesterol: 0 mg  Sodium: 125 mg  Total Carbohydrate: 3.2 g  Protein: 2.3 g

90. Phenomenal Chicken and Pasta in Creamy Pesto Sauce

"An extremely delicious meal: the crunch of pine nuts and the tang of sun-dried tomatoes combine with chicken and pasta in a heavenly pesto cream sauce. Be sure to taste and salt before serving, because depending on what kind of chicken broth you use, the dish may require no salt at all or may be extremely under-salted."

Serving: 6 | Prep: 40 m | Cook: 15 m | Ready in: 55 m Ingredients  Pesto:  2 cups fresh basil  3 cloves garlic  1/3 cup freshly grated Parmesan cheese  1/3 cup pine nuts  1 medium ripe tomato, chopped  1/4 cup olive oil  Marinade:  1/4 cup chicken broth  1 cup white wine  2 tablespoons dried basil  2 teaspoons dried oregano  2 cloves garlic, minced  6 boneless, skinless chicken breasts, cut into strips  1 (16 ounce) package dried penne pasta  5 tablespoons olive oil, divided  1 large onion, diced  1 tablespoon sugar  1/2 (8 ounce) jar oil-packed sun-dried tomatoes, drained and sliced  1/3 cup pine nuts  1/2 cup white wine  1 cup heavy cream  salt to taste Nutrition Information  Calories: 943 calories  Total Fat: 49.9 g  Cholesterol: 127 mg  Sodium: 221 mg  Total Carbohydrate: 71.1 g  Protein: 45.7 g

91. Picadillo de Platano

"This is a delicious green plantain hash recipe my sister brought back from Costa Rica. It's best served as a vegetable or on a hot tortilla as a boca."

Serving: 8 | Prep: 20 m | Cook: 30 m | Ready in: 1 h 10 m Ingredients  4 plantains, peeled and cut into 3 pieces  1/2 pound ground beef  2 cloves garlic, minced  2 tablespoons minced onion  2 teaspoons salt  1/2 teaspoon pepper  1 1/2 tablespoons chopped cilantro  1/2 cup tomato, chopped  2 teaspoons Worcestershire sauce  1 dash hot pepper sauce Nutrition Information  Calories: 203 calories  Total Fat: 7.9 g  Cholesterol: 24 mg  Sodium: 623 mg  Total Carbohydrate: 29.8 g  Protein: 6.1 g

92. Pork Roast with Thyme

"This savory recipe is easy and delicious. It is my favorite recipe for cooking a pork roast. Serve with autumn apples and sweet potatoes."

Serving: 12 | Prep: 20 m | Cook: 3 h | Ready in: 3 h 20 m Ingredients  5 pounds pork roast, trimmed  3 cloves garlic, sliced  1 teaspoon salt  1/2 tablespoon ground black pepper  3 bay leaves  1/2 cup cider vinegar  1 teaspoon dried thyme Nutrition Information  Calories: 198 calories  Total Fat: 11.2 g  Cholesterol: 66 mg  Sodium: 247 mg  Total Carbohydrate: 0.6 g  Protein: 21.8 g

93. Potato Salmon Patties

"My kids do not like anything fishy. I snuck this one by them and they loved it. I serve them as snacks, sandwiches, or as dinner with rice and a veggie on the side. Personally I like to dip them in and snack away!! Hope you like them."

Serving: 5 | Prep: 15 m | Cook: 10 m | Ready in: 45 m Ingredients  1 (14.75 ounce) can salmon, drained and flaked  2 eggs, beaten  1/4 cup garlic and herb seasoned dry bread crumbs  1/4 cup dry potato flakes  1 medium onion, minced  1 clove garlic, minced  1/4 teaspoon dried dill weed  1/4 teaspoon celery salt  salt and pepper to taste  2 tablespoons olive oil Nutrition Information  Calories: 252 calories  Total Fat: 13.8 g  Cholesterol: 111 mg  Sodium: 509 mg  Total Carbohydrate: 8 g  Protein: 23.1 g

94. Potatoes and Corn Soup

"I made up this recipe when I had none of the ingredients I needed! Your family will love this one, and you'll be able to make something else while this is cooking. Great with breadsticks! Serve alone, with a dollop of sour cream, or some grated cheese and pepper."

Serving: 8 | Prep: 15 m | Cook: 40 m | Ready in: 55 m Ingredients  6 medium potatoes, peeled and cubed  6 stalks celery, chopped, leaves reserved  1 medium onion, chopped  2 cubes chicken bouillon  2 (15.25 ounce) cans whole kernel corn, drained  1/4 cup chopped fresh chives Nutrition Information  Calories: 223 calories  Total Fat: 1.3 g  Cholesterol: < 1 mg  Sodium: 640 mg  Total Carbohydrate: 50.5 g  Protein: 6.6 g

95. Poulet aigu de Tarragon

"A personal creation based on basic French methods, with a 'sharp' ginger punch. Chicken in a ginger cream sauce and arranged over steamed asparagus. Wonderful with a good bottle of Bordeaux wine over dinner."

Serving: 4 | Prep: 30 m | Cook: 30 m | Ready in: 1 h Ingredients  4 bone-in chicken breast halves, with skin  3 tablespoons chopped fresh ginger root  salt to taste  3 tablespoons all-purpose flour  3 tablespoons olive oil  3 tablespoons olive oil  1 medium onion, finely chopped  1 cup chicken broth  1 cup heavy cream  2 tablespoons sour cream  1/2 cup dry white wine  3 tablespoons chopped fresh tarragon  12 spears thick stemmed asparagus  1 sprig fresh parsley  1 wedge lemon Nutrition Information  Calories: 868 calories  Total Fat: 64.9 g  Cholesterol: 229 mg  Sodium: 178 mg  Total Carbohydrate: 14.4 g  Protein: 51.4 g

96. Prawn Banh Mi

"A French-inspired Vietnamese sandwich."

Serving: 6 | Prep: 20 m | Ready in: 20 m Ingredients  1 large carrot, peeled and shredded  1 stalk celery, chopped  2 scallions (green onions), chopped  1/4 cup rice vinegar  1/3 cup chopped fresh cilantro  3 tablespoons low-fat mayonnaise  3 tablespoons low-fat plain yogurt  1 tablespoon lime juice  1/8 teaspoon cayenne pepper  3 (12 inch) French baguettes, cut into halves  1 pound frozen cooked prawns, thawed and tails removed  18 thin slices cucumber, or more to taste Nutrition Information  Calories: 388 calories  Total Fat: 3.3 g  Cholesterol: 148 mg  Sodium: 886 mg  Total Carbohydrate: 60.9 g  Protein: 28.2 g

97. Quick Poached Salmon with Dill Mustard Sauce

"This is an easy, elegant, wonderful salmon dish with a no-cook sauce. It really doesn't get much easier. I love it best on swelteringly hot summer days. Fresh steamed asparagus goes very well with this, and the sauce tastes good on it as well."

Serving: 4 | Prep: 15 m | Cook: 12 m | Ready in: 30 m Ingredients  1/2 cup plain yogurt  1/4 cup Dijon mustard  1 tablespoon honey  1/4 cup fresh lemon juice  3 tablespoons chopped fresh dill  1 pound salmon  1 cup white wine  1/2 cup water  1/4 cup chopped shallots Nutrition Information  Calories: 322 calories  Total Fat: 12.8 g  Cholesterol: 69 mg  Sodium: 470 mg  Total Carbohydrate: 14.4 g  Protein: 24.7 g

98. Refreshing Blueberry Soda

"Summer favorite that can easily be translated into freezer pops. Fresh mint leaves could also be used instead of basil."

Serving: 8 | Prep: 10 m | Cook: 10 m | Ready in: 30 m Ingredients  1 cup water  1 cup white sugar  2 cups fresh basil  2 cups blueberries  1/2 cup water  2 tablespoons lemon juice  4 cups carbonated sparkling water Nutrition Information  Calories: 121 calories  Total Fat: 0.2 g  Cholesterol: 0 mg  Sodium: 6 mg  Total Carbohydrate: 30.9 g  Protein: 0.6 g

99. Roast Beef Tenderloin

"One secret of this beef tenderloin is the slow oven, which allows for a gentle roasting, and produces an even, rosy hue throughout the muscle. The other trick is roasting the beef on top of the pan sauce, which not only flavors the meat, but also humidifies the oven for a moist, aromatic cooking environment."

Serving: 6 | Prep: 15 m | Cook: 1 h 5 m | Ready in: 2 h 20 m Ingredients  1/3 cup dried porcini mushrooms  1 cup warm water  2 1/2 pounds trimmed beef tenderloin roast, tied  salt and ground black pepper to taste  1 tablespoon vegetable oil  1 tablespoon unsalted butter  1/2 cup sliced shallots  1 pinch salt  1/4 cup tarragon vinegar  1 cup veal stock  1/4 cup heavy cream  1 tablespoon unsalted butter  1 tablespoon chopped fresh tarragon  salt and ground black pepper to taste Nutrition Information  Calories: 489 calories  Total Fat: 25 g  Cholesterol: 173 mg  Sodium: 149 mg  Total Carbohydrate: 5.8 g  Protein: 56.8 g

100. Roasted White Asparagus with Herbes de Provence

"White asparagus roasted with herbes de Provence. Nice accompaniment to your favorite French Dish."

Serving: 4 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients  1 bunch white asparagus  2 tablespoons olive oil  1 1/2 teaspoons herbes de Provence  1/4 teaspoon salt  1/8 teaspoon ground black pepper Nutrition Information  Calories: 83 calories  Total Fat: 6.9 g  Cholesterol: 0 mg  Sodium: 148 mg  Total Carbohydrate: 4.4 g  Protein: 2.5 g

101. Rosemary Chicken with OrangeMaple Glaze

"Chicken breasts adorned with a fresh rosemary rub, then sauteed and braised in a sauce of orange juice, white wine and maple syrup. This wonderfully rich glaze makes an elegant, quick dinner to serve to guests. To serve, place chicken on top of hot cooked rice on each plate and spoon sauce over the top. Wonderful served with steamed asparagus."

Serving: 4 | Prep: 5 m | Cook: 30 m | Ready in: 35 m Ingredients  1 cup orange juice  1/2 cup dry white wine  1/2 cup maple syrup  2 teaspoons chopped fresh rosemary  1/2 teaspoon salt  1/2 teaspoon freshly ground black pepper  4 skinless, boneless chicken breast halves  2 tablespoons butter  2 tablespoons olive oil Nutrition Information  Calories: 398 calories  Total Fat: 14.2 g  Cholesterol: 84 mg  Sodium: 414 mg  Total Carbohydrate: 33.9 g  Protein: 27.8 g

102. Salmon Dill Biscuits

"These appetizers are perfect for a party--serve in festive baking cups for easy prep and cleanup."

Serving: 12 | Prep: 20 m | Cook: 15 m | Ready in: 40 m Ingredients  12 Reynolds® StayBrite® Baking Cups  2 cups all-purpose flour  1 tablespoon sugar  1 1/2 teaspoons baking powder  1/2 teaspoon baking soda  1/2 teaspoon salt  1 cup buttermilk  2 eggs  1/4 cup butter, melted  2 tablespoons snipped fresh dill plus additional for serving  4 ounces smoked salmon (lox-style), divided  1/2 cup whipped cream cheese, softened Nutrition Information  Calories: 166 calories  Total Fat: 7.6 g  Cholesterol: 51 mg  Sodium: 377 mg  Total Carbohydrate: 18.5 g  Protein: 6 g

103. Salsa di Noci

"A local chef in Cinque Terre prepared this dish for us using the herbs we'd picked only moments before. 15 years after trying the dish for the first time, we still make it at home often."

Serving: 4 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients  3 cups water, or as needed  1 1/2 cups  2 cloves garlic, peeled  1 pinch sea salt  1 teaspoon chopped fresh marjoram  1 teaspoon chopped fresh thyme  1 teaspoon chopped fresh oregano  1/2 cup extra-virgin olive oil  3/4 cup heavy cream  1 cup finely grated Pecorino Romano cheese  freshly ground black pepper to taste  sea salt to taste  1 (16 ounce) box dry fettuccine pasta  1/2 bunch fresh chives, finely chopped Nutrition Information  Calories: 1116 calories  Total Fat: 74.7 g  Cholesterol: 71 mg  Sodium: 370 mg  Total Carbohydrate: 90.4 g  Protein: 26.3 g

104. Savory Italian Sausage Sauce

"This is a great homemade sauce. It's savory and spicy, as well as thick and chunky. The secret is the combination of Italian sausage, green onions, red wine and red pepper flakes. Easily double or triple amount and top on anything! Even better the next day. Enjoy."

Serving: 4 | Prep: 20 m | Cook: 1 h | Ready in: 1 h 20 m Ingredients  2 tablespoons olive oil  4 cloves garlic, minced  1 pound Italian sausage  4 green onions, chopped  1 (8 ounce) package fresh mushrooms, sliced  1 tablespoon dried basil  1 tablespoon dried oregano  1 (15 ounce) can tomato sauce  1 (14.5 ounce) can stewed tomatoes  1 (6 ounce) can tomato paste  1/2 cup water  1/2 cup red wine  1 teaspoon red pepper flakes  2 tablespoons white sugar  salt and pepper to taste Nutrition Information  Calories: 495 calories  Total Fat: 29.2 g  Cholesterol: 45 mg  Sodium: 2063 mg  Total Carbohydrate: 36.3 g  Protein: 21.1 g

105. Simply Potatoes Easy Shepherds Pie

"Hearty and delicious, this shepherd's pie preps in just 15 minutes by using Simply Potatoes® Mashed Potatoes."

Serving: 6 | Prep: 15 m | Ready in: 55 m Ingredients  1 1/2 pounds lean ground beef  1 cup chopped onion  2 cups frozen green beans, thawed  1 cup frozen corn niblets, thawed  1 (14.5 ounce) can diced tomatoes, drained  1 (12 ounce) jar beef gravy  1 teaspoon dried thyme leaves  1/2 teaspoon salt  1 (24 ounce) package Simply Potatoes® Mashed Potatoes Nutrition Information  Calories: 418 calories  Total Fat: 23.2 g  Cholesterol: 78 mg  Sodium: 1085 mg  Total Carbohydrate: 28.9 g  Protein: 24.7 g

106. Slow Cooker Cilantro Lime Chicken

"This is a nice change from plain chicken tacos. The cilantro really adds a burst of flavor to this recipe."

Serving: 6 | Prep: 10 m | Cook: 4 h | Ready in: 4 h 10 m Ingredients  1 (16 ounce) jar salsa  1 (1.25 ounce) package dry taco seasoning mix  1 lime, juiced  3 tablespoons chopped fresh cilantro  3 pounds skinless, boneless chicken breast halves Nutrition Information  Calories: 272 calories  Total Fat: 4.7 g  Cholesterol: 117 mg  Sodium: 976 mg  Total Carbohydrate: 9.3 g  Protein: 45.3 g

107. Sophias Puerto Rican Style Seafood Stew Asopado de Mariscos

"Savory and hearty. Perfect for seafood lovers. You don't necessarily have to use the seafood I chose to use. I recommend using seafood that is fresh to your area. I prefer to use homemade stock, but, store bought works just as well. Contact me if you have any questions or would like something further explained. Feliz Provecho!"

Serving: 6 | Prep: 30 m | Cook: 55 m | Ready in: 1 h 25 m Ingredients  2 cups water  1 cup white rice  1 tablespoon olive oil  1 onion, finely diced  1 green bell pepper, finely diced  2 tomatoes, diced  1 bunch fresh cilantro, chopped  2 bay leaves  2 garlic cloves, finely chopped  1 cup white wine  1 pound firm white fish fillets (cod, haddock or halibut), cut into 1-inch pieces  1 pound large shrimp, peeled and deveined  1 pinch saffron  Salt and fresh-ground black pepper  4 cups seafood stock, divided  12 littleneck clams, scrubbed and rinsed  12 mussels, cleaned and debearded Nutrition Information  Calories: 437 calories  Total Fat: 7 g  Cholesterol: 160 mg  Sodium: 1279 mg  Total Carbohydrate: 35.6 g  Protein: 47.7 g

108. Spanakorizo

"A fabulous Greek rice dish with dill, spinach, and lemon. Accompanies lamb deliciously as well as a side of a cool refreshing cucumber sauce...Enjoy."

Serving: 4 | Prep: 10 m | Cook: 33 m | Ready in: 43 m Ingredients  2 cups water  1 cup long-grain rice  1 teaspoon olive oil  1 small onion, chopped  1 bunch fresh spinach  1 lemon, zested and juiced  1/4 cup crumbled feta cheese  1/4 cup chopped fresh dill  salt and ground black pepper to taste Nutrition Information  Calories: 231 calories  Total Fat: 3.9 g  Cholesterol: 8 mg  Sodium: 218 mg  Total Carbohydrate: 42.2 g  Protein: 7.3 g

109. Spiedies Marinade

"Growing up in Upstate NY, this is a classic spiedies marinade for any form of meat (I prefer chicken, though lamb is the traditional) from Binghampton/Endicott area. Here is my personal take that I have switched up some adding ingredients from my time in the South and PacNW. Serve skewers on lightly toasted French bread or a hot dog bun. To eat, squeeze the roll and pull the skewer out - shouldn't need (maybe a touch of hot sauce)."

Serving: 6 | Prep: 10 m | Cook: 10 m | Ready in: 2 d s20 m Ingredients  1/2 cup olive oil  1/4 cup dry white wine  1/4 cup fresh lemon juice  1/4 cup rice vinegar  1 tablespoon sea salt  2 teaspoons ground black pepper  1 teaspoon ground thyme  1 teaspoon dried oregano  1 teaspoon dried tarragon  1 teaspoon red pepper flakes  1 teaspoon cayenne pepper  1 white onion, diced  3 cloves garlic, minced  2 skinless, boneless chicken breast halves, cut into 1 1/2-inch cubes Nutrition Information  Calories: 226 calories  Total Fat: 19 g  Cholesterol: 20 mg  Sodium: 899 mg  Total Carbohydrate: 4.7 g  Protein: 8.3 g

110. Sweet Pepper Pasta Toss

"Roasted sweet peppers and garlic are tossed with goat cheese, parsley and capers in this delicious, easy pasta dish. Feel free to add any other greens in place of parsley such as cooked spinach or kale."

Serving: 8 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients  1 pint small sweet yellow and red peppers, chopped  10 cloves garlic, halved  2 tablespoons olive oil  1 (16 ounce) package uncooked fettuccine  2/3 cup chopped fresh parsley  8 ounces goat cheese, crumbled  2 tablespoons capers  salt and ground black pepper to taste  1/2 cup shredded Parmesan cheese Nutrition Information  Calories: 375 calories  Total Fat: 14.7 g  Cholesterol: 26 mg  Sodium: 302 mg  Total Carbohydrate: 46.2 g  Protein: 16.4 g

111. Swordfish Calabrian Style

"This is a typical dish of southern Italy. Swordfish is marinated in a lemon and oil mixture, then fried and cooked with fava (broad) beans and white wine."

Serving: 4 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients  3 tablespoons olive oil, divided  1 tablespoon fresh lemon juice  salt and pepper to taste  1 1/4 pounds fresh swordfish, cut into chunks  1 small onion, chopped  1 teaspoon all-purpose flour  1 1/2 cups dry white wine  1 (19 ounce) can fava beans, drained  1 bunch fresh parsley, chopped Nutrition Information  Calories: 453 calories  Total Fat: 18.7 g  Cholesterol: 53 mg  Sodium: 402 mg  Total Carbohydrate: 26.3 g  Protein: 28 g

112. Tangy Mustard

"This is a nice mustard for use with all kinds of meats, cold cuts, and sandwiches. Made from the whole mustard seeds it is a very grainy mustard. Kept in the fridge, the prepared mustard will keep up to one month after you open the sealed jar."

Serving: 24 | Prep: 15 m | Ready in: 15 d s15 m Ingredients  1/2 cup yellow mustard seeds  1/2 cup brown mustard seeds  1 tablespoon Oriental mustard seeds  1 1/2 cups apple cider vinegar  2 cloves garlic, minced  2 tablespoons honey  1 teaspoon salt  1 teaspoon dried thyme  3 half pint canning jars with lids and rings Nutrition Information  Calories: 31 calories  Total Fat: 1.4 g  Cholesterol: 0 mg  Sodium: 98 mg  Total Carbohydrate: 4.2 g  Protein: 1.8 g

113. Tarragon Beef Stew with Vermouth

"Simply throw it all together, cover, and walk away. Return to a rich, hearty, dark stew. Serve with heavy, rustic breads and strong cheeses, such as smoked Cheddar, baked Brie, or Roquefort."

Serving: 6 | Prep: 15 m | Cook: 3 h | Ready in: 3 h 15 m Ingredients  2 tablespoons butter  1 pound beef stew meat  6 cups chicken broth  4 cups water  1 1/2 cups sweet vermouth  2 cups new potatoes  2 large carrots, quartered  4 cloves garlic  2 teaspoons chopped fresh tarragon  1 bay leaf  1/2 cup Worcestershire sauce  1 tablespoon white sugar  1 tablespoon honey  1/4 teaspoon salt  1/4 teaspoon pepper Nutrition Information  Calories: 450 calories  Total Fat: 20.2 g  Cholesterol: 77 mg  Sodium: 423 mg  Total Carbohydrate: 29.7 g  Protein: 21.2 g

114. The Really Good Salad Recipe with Pieces of Fruit

"Garden salad with fruit, cooked sugared almonds, and an oil and vinegar dressing."

Serving: 8 | Prep: 15 m | Cook: 5 m | Ready in: 20 m Ingredients  1 cup slivered almonds  1/2 cup white sugar  1/2 cup olive oil  1/4 cup distilled white vinegar  2 tablespoons white sugar  salt and pepper to taste  1/2 head iceberg lettuce - rinsed, dried, and chopped  1/2 head leaf lettuce - rinsed, dried, and chopped  1 cup chopped celery  1/4 cup chopped fresh chives  1/2 cup dried, sweetened cranberries  1/2 cup mandarin orange segments, drained  1/2 cup sliced fresh peaches  1/2 cup diced mango  1/2 cup chopped fresh strawberries Nutrition Information  Calories: 317 calories  Total Fat: 20.6 g  Cholesterol: 0 mg  Sodium: 24 mg  Total Carbohydrate: 31.7 g  Protein: 3.8 g

115. Tims Sausage Stew

"This firehouse favorite is both hearty and light with great flavor. Your family will love it."

Serving: 6 | Prep: 20 m | Cook: 30 m | Ready in: 50 m Ingredients  1 tablespoon butter  2 pounds sausages, sliced into coin size pieces  1 tablespoon all-purpose flour  8 cups chicken broth  1 (28 ounce) can peeled and diced tomatoes with juice  1 teaspoon dried basil  1 tablespoon dried oregano  3 zucchini, sliced  1/2 cup acini di pepe pasta Nutrition Information  Calories: 736 calories  Total Fat: 57.2 g  Cholesterol: 113 mg  Sodium: 1673 mg  Total Carbohydrate: 27.7 g  Protein: 25.3 g

116. TomatoCornbread Salad with Avocado and Cilantro

"This tomato-cornbread salad -- a riff on panzella, the Italian peasant classic designed to revive stale bread -- relies on ripe, juicy tomatoes to moisten and flavor the dry bread. After salting the tomatoes, give them a little time to release their juices."

Serving: 10 | Prep: 30 m | Cook: 30 m | Ready in: 1 h 40 m Ingredients  5 cups 1/2-inch cubed cornbread made from an 8.5-ounce box mix  1 1/2 pounds tomatoes, stemmed and cut into medium dice  salt, to taste  2 medium garlic cloves, minced  1/2 large red onion, cut into small dice  1/4 cup chopped fresh cilantro  2 ripe avocados cut into medium dice  1/4 cup olive oil  2 tablespoons red wine vinegar  Ground black pepper, to taste Nutrition Information  Calories: 234 calories  Total Fat: 14.8 g  Cholesterol: 15 mg  Sodium: 251 mg  Total Carbohydrate: 22.8 g  Protein: 4.3 g

117. Tuna Pasta Salad with Dill

"Great tuna pasta salad with dill, perfect for summer parties and potlucks."

Serving: 12 | Prep: 15 m | Cook: 10 m | Ready in: 1 h 25 m Ingredients  1 (16 ounce) package small uncooked seashell pasta  1 1/2 cups mayonnaise  1/2 cup milk  2 tablespoons pickle juice  2 teaspoons dried dill weed  1 teaspoon salt  1/8 teaspoon ground black pepper  2 (5 ounce) cans tuna packed in water, drained  1/2 cup chopped onion (optional) Nutrition Information  Calories: 378 calories  Total Fat: 23.1 g  Cholesterol: 18 mg  Sodium: 366 mg  Total Carbohydrate: 30.9 g  Protein: 11.5 g

118. Veggie Soup with Basil Sauce

"A delicious stock soup with a robust basil tomato sauce. Wonderful any time of year! This is a great soup because you can vary the vegetables according to your taste or whatever is in season. And, of course, the flavors are even better on the second and third day!"

Serving: 8 | Prep: 5 m | Cook: 25 m | Ready in: 30 m Ingredients  1/2 cup cubed potatoes  1/2 cup chopped onion  1/2 cup chopped carrot  1 (15 ounce) can kidney beans  6 tablespoons soy sauce  1 bay leaves  6 cups water  1 cup fresh green beans, cut into 2 inch pieces  3/4 cup fresh corn kernels  1/4 cup coarsely chopped fresh basil  1/3 cup tomato puree  3 cloves garlic, minced  1/3 cup olive oil  1/3 cup grated Parmesan cheese  salt and pepper to taste Nutrition Information  Calories: 182 calories  Total Fat: 10.4 g  Cholesterol: 3 mg  Sodium: 853 mg  Total Carbohydrate: 17.4 g  Protein: 6.2 g

119. Voodoo Pasta

"Even if you don't have a lot of time to spend getting dinner together, you can still charm your family with this clever meal idea. In less time than it takes the fusilli to cook, you can conjure up a spicy Alfredo sauce with blackened Smoked Sausage. When the pasta is done, just toss with the sauce. It's pure magic."

Serving: 6 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients  1 (16 ounce) package uncooked fusilli pasta  1 (16 ounce) package Hillshire Farm® Smoked Sausage  1 teaspoon blackened or Cajun seasoning  1 (15 ounce) jar Alfredo sauce  1 cup chopped fresh parsley  1 teaspoon hot sauce, or to taste Nutrition Information  Calories: 735 calories  Total Fat: 44 g  Cholesterol: 76 mg  Sodium: 1444 mg  Total Carbohydrate: 62.7 g  Protein: 23.2 g

120. White Chicken Enchilada SlowCooker Casserole

"An easy, creamy chicken enchilada casserole. Slow cooking gently melds together the flavors of chicken thigh meat, cream of chicken soup, sour cream, and green chiles."

Serving: 10 | Prep: 30 m | Cook: 4 h | Ready in: 4 h 30 m Ingredients  15 boneless, skinless chicken thighs or breasts  1 (26 ounce) can condensed cream of chicken soup  2 cloves garlic, chopped (optional)  1 (16 ounce) container sour cream  1 (7 ounce) can diced green chile peppers  15 flour tortillas  3 1/2 cups shredded Monterey Jack cheese  1 (10 ounce) can sliced black olives (optional)  chives for garnish (optional)  black pepper to taste Nutrition Information  Calories: 824 calories  Total Fat: 44 g  Cholesterol: 123 mg  Sodium: 1931 mg  Total Carbohydrate: 66.4 g  Protein: 40 g

Chapter 2: Homemade Spice Blends

***

121. Ahi Tuna Spice Rub

"Use this spice to coat ahi tuna or even jumbo shrimp. It has a slight kick, but finishes sweet."

Serving: 14 | Prep: 5 m | Ready in: 5 m Ingredients  3 tablespoons Chinese five-spice powder  3 tablespoons white sesame seeds  2 tablespoons white sugar  1 tablespoon ground white pepper  1 tablespoon salt  1 tablespoon ground ginger  1 tablespoon garlic powder  1 1/2 teaspoons powder  1 1/2 teaspoons ground anise seed  1 1/2 teaspoons ground black pepper  3/4 teaspoon red pepper flakes Nutrition Information  Calories: 31 calories  Total Fat: 1.3 g  Cholesterol: 0 mg  Sodium: 499 mg  Total Carbohydrate: 5 g  Protein: 0.7 g

122. AllPurpose NoSalt Seasoning Mix

"I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also."

Serving: 10 | Prep: 5 m | Ready in: 5 m Ingredients  1 tablespoon garlic powder  1 1/2 teaspoons dried basil  1 1/2 teaspoons dried parsley  1 1/4 teaspoons dried savory  1 1/4 teaspoons ground thyme  1 teaspoon ground mace  1 teaspoon onion powder  1 teaspoon ground black pepper  1 teaspoon dried sage  1/4 teaspoon cayenne pepper Nutrition Information  Calories: 7 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 1 mg  Total Carbohydrate: 1.4 g  Protein: 0.3 g

123. Almost Beau Monde Seasoning

"Almost exactly like the old Beau Monde seasoning that everyone loves to use in just about everything!"

Serving: 8 Ingredients  1 tablespoon ground cloves  1 1/4 teaspoons ground cinnamon  1 tablespoon salt  1 tablespoon ground bay leaf  1 tablespoon ground allspice  2 tablespoons ground black pepper  1 teaspoon ground nutmeg  1 teaspoon ground mace  1 teaspoon celery seed  2 tablespoons ground white pepper Nutrition Information  Calories: 20 calories  Total Fat: 0.6 g  Cholesterol: 0 mg  Sodium: 876 mg  Total Carbohydrate: 4.2 g  Protein: 0.6 g

124. Apple Pie Spice Mix

"Making your own spice mix is simple, and usually economical. Scale to make a batch as large or small as you like."

Serving: 2 | Prep: 5 m | Ready in: 5 m Ingredients  4 teaspoons ground cinnamon  2 teaspoons ground nutmeg  1 teaspoon ground cardamom Nutrition Information  Calories: 30 calories  Total Fat: 1.2 g  Cholesterol: 0 mg  Sodium: 1 mg  Total Carbohydrate: 5.9 g  Protein: 0.5 g

125. Apple Pie Spice Recipe

"This a recipe that my aunt fixed up to create a substitute for apple pie spice. I normally double this recipe."

Serving: 4 | Prep: 5 m | Ready in: 5 m Ingredients  1 tablespoon ground cinnamon  1 1/2 teaspoons ground nutmeg  3/4 teaspoon ground allspice  3/4 teaspoon ground cardamom Nutrition Information  Calories: 12 calories  Total Fat: 0.5 g  Cholesterol: 0 mg  Sodium: < 1 mg  Total Carbohydrate: 2.5 g  Protein: 0.2 g

126. Berbere Spice Blend

"I love berbere spice, a classic Ethiopian spice blend, but it never occurred to me to make my own. Actually, authentic berbere spice would use whole spice seeds/pods, toasted, and ground. But I usually toast the spices during the cooking process. Berbere is one of the most delicious and versatile spice mixes ever."

Serving: 48 | Prep: 32 m | Ready in: 32 m Ingredients  1/2 cup ground dried New Mexico chiles  1/4 cup paprika  1 tablespoon cayenne pepper  1 teaspoon onion powder  1 teaspoon ground ginger  1 teaspoon cumin  1 teaspoon ground coriander  1 teaspoon ground cardamom  1 teaspoon ground  1/2 teaspoon garlic powder  1/2 teaspoon ground cinnamon  1/4 teaspoon ground nutmeg  1/2 teaspoon ground allspice  1/2 teaspoon ground cloves Nutrition Information  Calories: 3 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: < 1 mg  Total Carbohydrate: 0.6 g  Protein: 0.1 g

127. Best Memphis BBQ Dry Rub

"This is the best Memphis-style BBQ dry rub; perfectly sweet, spicy and peppery."

Serving: 3 | Prep: 10 m | Ready in: 10 m Ingredients  2 tablespoons brown sugar  2 tablespoons ground black pepper  2 tablespoons paprika  1 1/2 tablespoons ground white pepper  1 1/2 tablespoons red pepper flakes  1 1/2 tablespoons salt  1 tablespoon chili powder  1 tablespoon garlic powder Nutrition Information  Calories: 101 calories  Total Fat: 2 g  Cholesterol: 0 mg  Sodium: 3523 mg  Total Carbohydrate: 22.7 g  Protein: 2.9 g

128. Bevs Seasoned Salt

"A mix of spices and salt. I prefer to use fresh garlic, onions and parsley. But if you like, you can add 1 teaspoon onion powder, 1 teaspoon garlic powder, and 1 tablespoon dried minced parsley to the mix. I also use 1 teaspoon of lemon juice for every teaspoon of seasoned salt to really bring out the flavors."

Serving: 192 | Prep: 5 m | Ready in: 5 m Ingredients  1/2 cup salt  1/2 teaspoon white sugar  1 teaspoon dried oregano  1/2 teaspoon celery seed  1/2 teaspoon paprika  1/4 teaspoon ground thyme  1 pinch ground turmeric  1/4 teaspoon curry powder  1 teaspoon chili powder  1/2 teaspoon dried marjoram  1 teaspoon ground mustard Nutrition Information  Calories: < 1 calories  Total Fat: 0 g  Cholesterol: 0 mg  Sodium: < 1 mg  Total Carbohydrate: 0 g  Protein: 0 g

129. Big Johns BBQ Ribs and Dry Spice Rub

"This is an awesome barbequed rib recipe. You can double or triple the amounts to serve a large group."

Serving: 4 | Prep: 20 m | Cook: 3 h | Ready in: 7 h 20 m Ingredients  1 cup chili powder  1 tablespoon dried minced garlic  1 teaspoon onion powder  1/2 teaspoon ground cumin  1 1/2 teaspoons salt  2 tablespoons seasoning salt  2 pounds rib roast  4 cups canned tomato sauce  1/4 cup packed brown sugar  1/2 cup chopped fresh tomato  1/4 tablespoon Worcestershire sauce  2 tablespoons dried onion flakes  1/4 cup soy sauce  1/4 cup water Nutrition Information  Calories: 509 calories  Total Fat: 22.7 g  Cholesterol: 125 mg  Sodium: 4825 mg  Total Carbohydrate: 51.4 g  Protein: 35.5 g

130. Black Sesame Seed and Walnut Mix

"This is my Chinese husband's grandmother's recipe. We usually add it into our milk. Way awesome. You can even sprinkle it over mochi (rice cake). I've actually added into my banana bread recipe and it's sooooooooooooo good!! My husband raves about it. Have to try this! Use it in whatever sounds good to you. Milk, oatmeal, banana bread, on rice cakes, or even on toasted bread. Get creative. You may also add in some sugar depending on your taste. Enjoy!"

Serving: 24 | Prep: 5 m | Cook: 10 m | Ready in: 45 m Ingredients  2 cups black sesame seeds  2 cups walnut pieces Nutrition Information  Calories: 132 calories  Total Fat: 12.5 g  Cholesterol: 0 mg  Sodium: < 1 mg  Total Carbohydrate: 4.2 g  Protein: 3.6 g

131. Cajun Spice Mix

"This is a mildly hot Cajun spice mix you make yourself with common spices from your pantry. For those who like it hotter, add the optional crushed red pepper. This makes a great oven Cajun hashbrowns!"

Serving: 12 | Prep: 5 m | Ready in: 5 m Ingredients  2 teaspoons salt  2 teaspoons garlic powder  2 1/2 teaspoons paprika  1 teaspoon ground black pepper  1 teaspoon onion powder  1 teaspoon cayenne pepper  1 1/4 teaspoons dried oregano  1 1/4 teaspoons dried thyme  1/2 teaspoon red pepper flakes (optional) Nutrition Information  Calories: 6 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 388 mg  Total Carbohydrate: 1.2 g  Protein: 0.2 g

132. CaribbeanStyle Sofrito

"Common in Cuba, Puerto Rico, and the Dominican Republic, sofrito is a blend of herbs and vegetables used in Afro-Latin/Caribbean cooking to season rice, bean, and meat dishes. It has no salt, and appeals to those unfamiliar with Caribbean food because of its authentic taste. The ingredient is vegetarian friendly and can be adapted to accommodate vegans. Adapt the ingredient amounts to suit your personal tastes."

Serving: 96 | Prep: 45 m | Ready in: 45 m Ingredients  2 green bell peppers, cut into 1/4 inch cubes  2 red bell peppers, cut into 1/4 inch cubes  1 orange bell pepper, cut into 1/4 inch cubes  1 yellow bell pepper, cut into 1/4 inch cubes  10 tomatoes, cored and coarsely chopped  1 bunch green onions, chopped  1 1/2 bunches fresh cilantro leaves, chopped  6 fresh tomatillos, husks removed  1 cup chopped garlic Nutrition Information  Calories: 8 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 2 mg  Total Carbohydrate: 1.7 g  Protein: 0.4 g

133. Chicken Seasoning Blend

"This dry mix of herbs and spices adds a unique zing to any chicken dish, it has just the right amount of heat and flavor to make all your guests beg for more. Don't be scared by the long list, most of it is spices you will probably have in your cupboard. Note, it also gives chili a great flavor without adding too much heat."

Serving: 6 | Prep: 5 m | Ready in: 5 m Ingredients  1 1/2 teaspoons sea salt  1 teaspoon dried basil  1 teaspoon crushed dried rosemary  1/2 teaspoon garlic powder  1/2 teaspoon dry mustard powder  1/2 teaspoon paprika  1/2 teaspoon ground black pepper  1/2 teaspoon ground dried thyme  1/4 teaspoon celery seed  1/4 teaspoon dried parsley  1/8 teaspoon ground cumin  1/8 teaspoon cayenne pepper  1/8 teaspoon chicken bouillon granules Nutrition Information  Calories: 6 calories  Total Fat: 0.2 g  Cholesterol: < 1 mg  Sodium: 448 mg  Total Carbohydrate: 0.8 g  Protein: 0.3 g

134. Chili Seasoning Mix II

"This chili seasoning features flour, chili powder, red pepper, onion, garlic and cumin."

Serving: 6 | Prep: 10 m | Ready in: 10 m Ingredients  1/4 cup all-purpose flour  4 teaspoons chili powder  1 tablespoon crushed red pepper  1 tablespoon dried minced onion  1 tablespoon dried, minced garlic  2 teaspoons white sugar  2 teaspoons ground cumin  2 teaspoons dried parsley  2 teaspoons salt  1 teaspoon dried basil  1/4 teaspoon ground black pepper Nutrition Information  Calories: 44 calories  Total Fat: 0.8 g  Cholesterol: 0 mg  Sodium: 796 mg  Total Carbohydrate: 9.2 g  Protein: 1.4 g

135. ChineseStyle Five Spice Rub

"This simple mixture of five spices commonly used in Chinese cooking works great as a rub or in a marinade. The ingredients may be a little more difficult to obtain, but the effort is well worth the result. This is probably one of the easiest recipes to assemble. I hope you enjoy."

Serving: 20 | Prep: 5 m | Ready in: 5 m Ingredients  1/4 cup whole star anise pods  5 tablespoons whole cloves  5 tablespoons Szechuan peppercorns  5 tablespoons fennel seed  1/4 cup ground cinnamon Nutrition Information  Calories: 16 calories  Total Fat: 0.4 g  Cholesterol: 0 mg  Sodium: 6 mg  Total Carbohydrate: 3.5 g  Protein: 0.5 g

136. Creole Seasoning Blend

"This Creole seasoning blend is great for seasoning rice, meats, and stews, or anything that needs a flavor boost. Also makes a great gift when placed in a decorative jar with recipe attached."

Serving: 20 | Prep: 5 m | Ready in: 5 m Ingredients  2 tablespoons onion powder  2 tablespoons garlic powder  2 tablespoons dried oregano  2 tablespoons dried basil  1 tablespoon dried thyme  1 tablespoon black pepper  1 tablespoon white pepper  1 tablespoon cayenne pepper  5 tablespoons paprika  3 tablespoons salt Nutrition Information  Calories: 16 calories  Total Fat: 0.4 g  Cholesterol: 0 mg  Sodium: 1048 mg  Total Carbohydrate: 3.4 g  Protein: 0.7 g

137. Dry Buttermilk Ranch Mix

"I never buy anything premade anymore. I have to know what I'm eating. Ranch dressing mix is one that I miss. I perused many recipes before coming up with my favorite."

Serving: 20 | Prep: 10 m | Ready in: 10 m Ingredients  1/4 cup dry buttermilk powder  2 tablespoons dried minced onion  2 tablespoons dried parsley  1 tablespoon dried chives  1/4 teaspoon salt, or to taste  1 teaspoon garlic powder  1 teaspoon dried celery flakes  1/2 teaspoon white pepper  1/4 teaspoon paprika  1/4 teaspoon dried dill weed Nutrition Information  Calories: 8 calories  Total Fat: 0.1 g  Cholesterol: 1 mg  Sodium: 39 mg  Total Carbohydrate: 1.3 g  Protein: 0.6 g

138. Dry Rub for Ribs or Chicken

"Use this delicious rub on ribs or chicken. Rub into ribs or chicken and refrigerate overnight."

Serving: 4 | Prep: 10 m | Ready in: 10 m Ingredients  1/2 cup packed brown sugar  2 tablespoons paprika  1 1/2 tablespoons ground black pepper  1 tablespoon onion powder  1 tablespoon garlic powder  1 tablespoon salt  1 1/2 teaspoons red pepper flakes (optional) Nutrition Information  Calories: 137 calories  Total Fat: 0.7 g  Cholesterol: 0 mg  Sodium: 1756 mg  Total Carbohydrate: 33.9 g  Protein: 1.5 g

139. Dry Spice Rub for Lamb or Beef

"I got this recipe from my grama. It can be used on lamb or beef, and the flavors can be adjusted to suit your taste."

Serving: 12 | Prep: 15 m | Ready in: 2 h 15 m Ingredients  1 teaspoon paprika  1 1/2 teaspoons dried thyme  1 1/2 teaspoons dried basil  3/4 teaspoon cumin  2 tablespoons curry powder (optional) Nutrition Information  Calories: 5 calories  Total Fat: 0.2 g  Cholesterol: 0 mg  Sodium: < 1 mg  Total Carbohydrate: 0.9 g  Protein: 0.2 g

140. Dukka

"Great for a party as an appetizer. Dip bread in oil, and then in the dukka spices...Enjoy! We find this appetizer on the tables of restaurants in New Zealand."

Serving: 4 | Prep: 10 m | Ready in: 10 m Ingredients  2/3 cup chopped blanched almonds  2 tablespoons sesame seeds  4 teaspoons red chile powder  2 teaspoons ground turmeric  1 teaspoon onion salt  1 teaspoon celery salt  1 teaspoon cumin seeds  1 teaspoon ground coriander  1 pinch ground cayenne pepper, or to taste Nutrition Information  Calories: 189 calories  Total Fat: 15.3 g  Cholesterol: 0 mg  Sodium: 833 mg  Total Carbohydrate: 9 g  Protein: 6.9 g

141. Easy Taco Seasoning Mix

"Easy taco mix. This is equal to a 1 1\4 ounce package of commercial taco seasoning."

Serving: 32 | Prep: 5 m | Ready in: 5 m Ingredients  2 tablespoons onion powder  1 tablespoon chili powder  1 tablespoon ground cumin  1 tablespoon paprika  1 tablespoon garlic powder  1 tablespoon ground oregano  1 tablespoon white sugar  1/2 teaspoon salt Nutrition Information  Calories: 6 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 40 mg  Total Carbohydrate: 1.3 g  Protein: 0.2 g

142. Evans Rib Rub

"Just a simple, smoky sweet rub I created one day. If you're looking for more bite then add a bit more cayenne pepper. Works great for oven-to-grill ribs! Apply to your ribs of choice and enjoy!"

Serving: 10 | Prep: 15 m | Ready in: 15 m Ingredients  1/2 cup paprika  1/2 cup light brown sugar  1/4 cup dark brown sugar  1/4 cup white sugar  1 tablespoon sea salt  1 tablespoon ground black pepper  1 tablespoon garlic powder  1 teaspoon iodized salt  1 teaspoon onion powder  1 teaspoon ground cumin  1 teaspoon cayenne pepper Nutrition Information  Calories: 104 calories  Total Fat: 0.8 g  Cholesterol: 0 mg  Sodium: 768 mg  Total Carbohydrate: 25.6 g  Protein: 1.1 g

143. Fajita Seasoning

"This is a great recipe to make your own fajita seasoning. No bouillon cubes means this is perfect for vegetarians too! Make up a larger batch and store in an airtight container for future use."

Serving: 4 | Prep: 5 m | Ready in: 5 m Ingredients  1 tablespoon cornstarch  2 teaspoons chili powder  1 teaspoon salt  1 teaspoon paprika  1 teaspoon white sugar  1/2 teaspoon onion powder  1/2 teaspoon garlic powder  1/4 teaspoon cayenne pepper  1/2 teaspoon ground cumin Nutrition Information  Calories: 21 calories  Total Fat: 0.4 g  Cholesterol: 0 mg  Sodium: 596 mg  Total Carbohydrate: 4.6 g  Protein: 0.4 g

144. Famous Taco Seasoning Mix

"This recipe is a clone of a famous Mexican food chain, enjoy! Makes enough for about 1 pound ground beef making about 12 tacos."

Serving: 4 | Prep: 10 m | Ready in: 10 m Ingredients  2 tablespoons all-purpose flour  2 teaspoons chili powder  1 1/2 teaspoons dried minced onion  1 1/4 teaspoons salt  1 teaspoon paprika  3/4 teaspoon crushed beef bouillon cube  1/4 teaspoon white sugar  1/4 teaspoon cayenne pepper  1/4 teaspoon garlic powder  1 dash onion powder Nutrition Information  Calories: 26 calories  Total Fat: 0.4 g  Cholesterol: < 1 mg  Sodium: 823 mg  Total Carbohydrate: 5.2 g  Protein: 0.8 g

145. Firecracker Chili Powder

"This is a chili powder that I created myself. Regular chili powder was just not cutting it, and the chili powder packets tasted, well.... packety... As they say, necessity is the mother of invention. The recipe will make a small canister of powder. This will be good for 1-3 batches of chili depending on batch size and intensity of the flavoring. "

Serving: 3 | Prep: 5 m | Ready in: 5 m Ingredients  2 tablespoons chili powder  1 teaspoon paprika  1 teaspoon cayenne pepper  1/2 teaspoon salt  1/2 teaspoon black and red pepper blend (such as McCormick Hot Shot!®)  1/2 teaspoon garlic powder  1/3 teaspoon ground cumin  1/4 teaspoon ground nutmeg Nutrition Information  Calories: 24 calories  Total Fat: 1.2 g  Cholesterol: 0 mg  Sodium: 442 mg  Total Carbohydrate: 4.9 g  Protein: 1 g

146. French Fry Seasoning

"This simple mixture is great to keep on hand to sprinkle over hot French fries! Store in an airtight container between uses."

Serving: 5 | Prep: 5 m | Ready in: 5 m Ingredients  2 teaspoons garlic salt  2 teaspoons onion salt  2 teaspoons salt  2 teaspoons ground paprika Nutrition Information  Calories: 5 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 2380 mg  Total Carbohydrate: 1 g  Protein: 0.2 g

147. Frozen Seasoning Pods

"These are wonderful to have on hand to add to soups, roasts, veggie dishes--anything you want to add a little flavor to. When completely frozen, pop 2 to 3 pods into a snack-sized resealable plastic bag, label, date, and return to the freezer. Do this until all are bagged. Thaw and stir a pod into the eggs to get veggies into you kids! Drop frozen ones into the pot to thaw as the meat cooks."

Serving: 24 | Prep: 20 m | Ready in: 3 h 20 m Ingredients  1 green bell pepper  1 red bell pepper  1 onion, cut into quarters  3 stalks celery  2 large carrots  1 jalapeno pepper, or more to taste (optional)  2 cloves garlic, or more to taste  1 tomato, halved  1 tablespoon seasoned salt (such as LAWRY'S®)  ground black pepper to taste  cooking spray Nutrition Information  Calories: 10 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 124 mg  Total Carbohydrate: 2.2 g  Protein: 0.3 g

148. Garam Masala

"I needed this to make butter chicken one night and didn't have any on hand. I keep a well stocked spice cabinet and was able to come up with this."

Serving: 12 | Prep: 5 m | Cook: 10 m | Ready in: 25 m Ingredients  1/3 cup cumin seeds  3 tablespoons coriander seeds  3 (4 inch) cinnamon sticks, broken into pieces  5 bay leaves  1 teaspoon nutmeg  5 whole star anise pods  14 green cardamom pods  1 teaspoon whole cloves  1 teaspoon whole black peppercorns  1 teaspoon ground mace Nutrition Information  Calories: 34 calories  Total Fat: 1.1 g  Cholesterol: 0 mg  Sodium: 6 mg  Total Carbohydrate: 7 g  Protein: 1.1 g

149. Great Steak Seasoning

"Economical to make and it's great on steaks, fish, and chicken, too!"

Serving: 20 | Prep: 10 m | Ready in: 10 m Ingredients  2 tablespoons coarse-ground black pepper  2 tablespoons paprika  1 tablespoon kosher salt  1 tablespoon granulated garlic  1 tablespoon dill seed  1 tablespoon ground coriander  1 tablespoon red pepper flakes Nutrition Information  Calories: 8 calories  Total Fat: 0.3 g  Cholesterol: 0 mg  Sodium: 289 mg  Total Carbohydrate: 1.7 g  Protein: 0.4 g

150. Greek Seasoning Blend

"This is meant to substitute for that rather expensive Greek seasoning in the yellow and red can."

Serving: 8 | Prep: 5 m | Ready in: 5 m Ingredients  2 teaspoons salt  2 teaspoons garlic powder  2 teaspoons dried basil  2 teaspoons dried Greek oregano  1 teaspoon ground cinnamon  1 teaspoon ground black pepper  1 teaspoon dried parsley  1 teaspoon dried rosemary, minced  1 teaspoon dried dill weed  1 teaspoon dried marjoram  1 teaspoon cornstarch  1/2 teaspoon ground thyme  1/2 teaspoon ground nutmeg Nutrition Information  Calories: 9 calories  Total Fat: 0.2 g  Cholesterol: 0 mg  Sodium: 583 mg  Total Carbohydrate: 1.9 g  Protein: 0.3 g

151. Hamburger Seasoning Mix

"I came across this recipe years ago and have used it ever since. I make a double batch and store it in tight- sealing canning jars."

Serving: 24 | Prep: 5 m | Ready in: 5 m Ingredients  2 tablespoons ground paprika  2 tablespoons kosher salt  1 tablespoon ground black pepper  1 tablespoon ground white pepper  1 tablespoon granulated garlic  1 tablespoon dry mustard  1 1/2 teaspoons celery salt Nutrition Information  Calories: 7 calories  Total Fat: 0.2 g  Cholesterol: 0 mg  Sodium: 573 mg  Total Carbohydrate: 1 g  Protein: 0.3 g

152. HawaijAllPurpose Seasoning

"This is inspired by a recipe for traditional . A great and simple blend of spices that has become one of our favorite general seasonings. I use this as a rub for chicken a lot, but it is also a great seasoning for rice, fish, pork, even shrimp and mixed veggies."

Serving: 36 | Prep: 5 m | Ready in: 5 m Ingredients  3 tablespoons coarsely ground black pepper  3 tablespoons ground cumin  1 1/2 teaspoons ground turmeric  1 teaspoon ground cardamom  1 teaspoon ground  1/4 teaspoon kosher salt (optional) Nutrition Information  Calories: 4 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 14 mg  Total Carbohydrate: 0.7 g  Protein: 0.2 g

153. Herbs de Provence

"This is my version of Herbs de Provence after looking at many different recipes. This goes great in salads, fish, chicken, beef and pork. The fragrance is amazing!"

Serving: 100 | Prep: 5 m | Ready in: 5 m Ingredients  2 tablespoons dried rosemary  1 tablespoon fennel seed  2 tablespoons dried savory  2 tablespoons dried thyme  2 tablespoons dried basil  2 tablespoons dried marjoram  2 tablespoons dried lavender flowers  2 tablespoons dried Italian parsley  1 tablespoon dried oregano  1 tablespoon dried tarragon  1 teaspoon bay powder Nutrition Information  Calories: 2 calories  Total Fat: 0 g  Cholesterol: 0 mg  Sodium: < 1 mg  Total Carbohydrate: 0.3 g  Protein: 0.1 g

154. Homemade Adobo AllPurpose Seasoning

"This seasoning is a staple to have in a Puerto Rican kitchen, but sometimes hard to find where I live. So I started making my own and it's good! Great seasoning for just about anything; my boys love to shake it on fries. Enjoy!"

Serving: 40 | Prep: 10 m | Ready in: 10 m Ingredients  3 tablespoons garlic powder  2 1/2 tablespoons salt  2 teaspoons ground black pepper  1 teaspoon dried oregano  1/2 teaspoon ground turmeric Nutrition Information  Calories: 3 calories  Total Fat: 0 g  Cholesterol: 0 mg  Sodium: 436 mg  Total Carbohydrate: 0.6 g  Protein: 0.1 g

155. Homemade Pickling Spice

"An old-time combination from scratch mixture."

Serving: 6 | Prep: 10 m | Ready in: 10 m Ingredients  2 tablespoons whole mustard seeds  1 tablespoon whole allspice berries  2 teaspoons whole coriander seeds  1 teaspoon red pepper flakes, or more to taste  1 teaspoon ground ginger  2 bay leaves, crumbled  2 cinnamon sticks, broken in half  6 whole cloves Nutrition Information  Calories: 29 calories  Total Fat: 1.4 g  Cholesterol: 0 mg  Sodium: 4 mg  Total Carbohydrate: 4 g  Protein: 1.2 g

156. Homemade Shake and Bake Mixture

"Various seasonings enhance this homemade crumb mixture for coating and baking chicken. Use this like you would use the store-bought stuff. This in just as good, to me and my family!"

Serving: 8 | Prep: 5 m | Ready in: 5 m Ingredients  4 cups dry bread crumbs  1/3 cup vegetable oil  1 tablespoon salt  1 tablespoon paprika  1 tablespoon celery salt  1 teaspoon ground black pepper  1/2 teaspoon garlic salt  1/2 teaspoon minced garlic  1/4 teaspoon minced onion  1 pinch dried basil leaves  1 pinch dried parsley  1 pinch dried oregano Nutrition Information  Calories: 299 calories  Total Fat: 12.2 g  Cholesterol: 0 mg  Sodium: 1938 mg  Total Carbohydrate: 39.9 g  Protein: 7.5 g

157. Instant Oatmeal Mix

"This tastes remarkably similar to the maple and brown sugar instant oatmeal varieties you buy in little packets. Save money by making your own! For each batch of oatmeal, combine 2/3 cup quick-cooking oats with 1 to 2 tablespoons of mix; add boiling water until desired consistency is reached."

Serving: 20 | Prep: 5 m | Ready in: 5 m Ingredients  1 cup nonfat dry milk powder  1 cup confectioners' sugar  2/3 cup brown sugar  2 teaspoons salt  1 teaspoon ground cinnamon  1/2 teaspoon pumpkin pie spice  1/2 teaspoon ground nutmeg  1/2 teaspoon ground cardamom (optional) Nutrition Information  Calories: 65 calories  Total Fat: 0.1 g  Cholesterol: 1 mg  Sodium: 266 mg  Total Carbohydrate: 14.3 g  Protein: 2.2 g

158. Italian Seasoning II

"Better than already prepared types because you can make it to your taste. I use the bulk baggie spices in the Mexican food aisle, they're so much less expensive and taste great!"

Serving: 10 | Prep: 5 m | Ready in: 5 m Ingredients  2 tablespoons dried basil  2 tablespoons dried oregano  2 tablespoons dried thyme  2 tablespoons dried marjoram  1 tablespoon dried rosemary  1 tablespoon dried sage Nutrition Information  Calories: 9 calories  Total Fat: 0.3 g  Cholesterol: 0 mg  Sodium: 1 mg  Total Carbohydrate: 1.9 g  Protein: 0.4 g

159. Jamaican Curry Powder

"An authentic Jamaican curry powder without hot pepper, which should be added separately to any dish. You can also use powdered versions of any of the ingredients, but for better flavor use whole seed. For authentic Jamaican flavor, you will usually add Scotch Bonnet or Habanero peppers to your recipes. However, if you want to add heat directly to the powder, add 2-4 tablespoons cayenne powder to the mix, depending on your taste."

Serving: 36 | Prep: 10 m | Cook: 10 m | Ready in: 20 m Ingredients  1/4 cup whole coriander seeds  2 tablespoons whole cumin seeds  2 tablespoons whole mustard seeds  2 tablespoons whole anise seeds  1 tablespoon whole fenugreek seeds  1 tablespoon whole allspice berries  5 tablespoons ground turmeric Nutrition Information  Calories: 12 calories  Total Fat: 0.5 g  Cholesterol: 0 mg  Sodium: 2 mg  Total Carbohydrate: 1.8 g  Protein: 0.5 g

160. Jans Old Bay Seasoning Substitute

"Copycat version of Old Bay® seasoning."

Serving: 15 | Prep: 15 m | Ready in: 15 m Ingredients  2 tablespoons celery salt  1/4 teaspoon paprika  1/8 teaspoon ground black pepper  1/8 teaspoon cayenne pepper  1 pinch dry mustard  1 pinch ground nutmeg  1 pinch ground cinnamon  1 pinch ground cardamom  1 pinch ground allspice  1 pinch ground cloves  1 pinch ground ginger Nutrition Information  Calories: 3 calories  Total Fat: 0.2 g  Cholesterol: 0 mg  Sodium: 594 mg  Total Carbohydrate: 0.4 g  Protein: 0.1 g

161. Jerk Seasoning

"This is a great seasoning for any meat. You can make more of it all at once and store it in an airtight container. Make sure you store it in a cool, dry place."

Serving: 1 | Prep: 10 m | Ready in: 10 m Ingredients  2 tablespoons dried minced onion  2 1/2 teaspoons dried thyme  2 teaspoons ground allspice  2 teaspoons ground black pepper  1/2 teaspoon ground cinnamon  1/2 teaspoon cayenne pepper  1/2 teaspoon salt  2 tablespoons vegetable oil Nutrition Information  Calories: 304 calories  Total Fat: 28.4 g  Cholesterol: 0 mg  Sodium: 1171 mg  Total Carbohydrate: 15 g  Protein: 1.8 g

162. Kashmiri Garam Masala

"A good friend of mine gave me her recipe for Kashmiri Garam Masala some years ago. I am more than happy to be able to share it with all of you."

Serving: 12 | Prep: 15 m | Cook: 6 m | Ready in: 41 m Ingredients  1/4 cup black cumin seed  2 large bay leaves, crushed  2 tablespoons green cardamom seeds  1/4 cup black peppercorns  1 1/2 teaspoons whole cloves  1 tablespoon fennel seed  1 teaspoon chopped fresh mace  4 cinnamon sticks, broken  1 pinch ground nutmeg Nutrition Information  Calories: 24 calories  Total Fat: 0.7 g  Cholesterol: 0 mg  Sodium: 6 mg  Total Carbohydrate: 4.1 g  Protein: 0.8 g

163. Kates Kickin Spice Blend

"I put this together because I found myself using these same seasonings a lot in everyday cooking and I finally got tired of adding things separately! I use (with a tablespoon of olive oil) to season water before I steam greens or corn, to roast potatoes or yams (cut into 1/2 inch cubes and toss with olive oil), as a dry rub on meat for bbq, and in soups to add a little extra kick. It tastes similar to the seasoning they use in some restaurants for French fries. I use it pretty liberally because I like extra spice, can be used more sparingly if you like less. Start with a tablespoon and make it yours!"

Serving: 14 | Prep: 5 m | Ready in: 5 m Ingredients  2 1/2 tablespoons chili powder  2 tablespoons ground black pepper  2 tablespoons dried oregano  1 1/2 tablespoons ground cumin  1 1/2 tablespoons salt  1 1/2 tablespoons garlic powder  1 1/2 tablespoons onion powder  1 1/2 tablespoons cayenne pepper Nutrition Information  Calories: 18 calories  Total Fat: 0.6 g  Cholesterol: 0 mg  Sodium: 764 mg  Total Carbohydrate: 3.6 g  Protein: 0.7 g

164. Kecap Manis Sweet Soy Sauce

"I got this recipe while in Indonesia. Some ingredients may be substituted."

Serving: 30 | Prep: 5 m | Cook: 20 m | Ready in: 2 h 25 m Ingredients  2 1/2 cups white sugar  3 cups dark soy sauce  1/2 cup water  1/2 star anise pod  2 fresh curry leaves  1 (1 inch) piece fresh ginger root, sliced  4 cloves garlic, minced Nutrition Information  Calories: 65 calories  Total Fat: 0 g  Cholesterol: 0 mg  Sodium: 1442 mg  Total Carbohydrate: 16.9 g  Protein: 0 g

165. KFCStyle Spice for Chicken

"Great spice mix for flour when cooking chicken."

Serving: 24 | Prep: 10 m | Ready in: 10 m Ingredients  3 tablespoons brown sugar  3 tablespoons dried parsley  2 tablespoons garlic salt  2 tablespoons chicken bouillon granules  1 packet instant tomato soup mix  1 tablespoon cayenne pepper (optional)  1 tablespoon dried rosemary  1 tablespoon ground sage  1 tablespoon paprika  1 tablespoon onion salt  1 tablespoon ground oregano  1 teaspoon ground ginger  1 teaspoon dried marjoram  1 teaspoon ground black pepper Nutrition Information  Calories: 16 calories  Total Fat: 0.3 g  Cholesterol: < 1 mg  Sodium: 804 mg  Total Carbohydrate: 3.4 g  Protein: 0.4 g

166. Kosher Seasoning Salt

"My husband loves kosher salt, so I made a homemade seasoning salt with it for him. I use it whenever called for in a recipe, tastes just like the kind I buy at the store."

Serving: 48 | Prep: 5 m | Ready in: 5 m Ingredients  7 tablespoons kosher salt  2 teaspoons paprika  1 teaspoon dried thyme leaves  1 teaspoon dried parsley  1 teaspoon dry mustard powder  1 teaspoon garlic powder  1/2 teaspoon chili powder  1/4 teaspoon curry powder  1/4 teaspoon ground cumin  1/4 teaspoon dried dill weed Nutrition Information  Calories: 1 calorie  Total Fat: 0 g  Cholesterol: 0 mg  Sodium: 840 mg  Total Carbohydrate: 0.2 g  Protein: 0.1 g

167. Massaman Curry Paste

"This is a curry paste used in Thai cooking. You can substitute shallot for the yellow onion, if desired."

Serving: 16 | Prep: 15 m | Cook: 5 m | Ready in: 20 m Ingredients  2 tablespoons small dried red chile peppers - stemmed, seeded, and chopped  2 tablespoons whole cumin seeds  1 teaspoon coriander seeds  1 teaspoon whole black peppercorns  1 teaspoon whole cloves  1 teaspoon ground cinnamon  1 teaspoon ground mace  1 teaspoon ground nutmeg  1 teaspoon ground cardamom  1/2 cup chopped garlic  1/2 cup onion, chopped  3 stalks fresh lemon grass, trimmed and coarsely chopped  1 tablespoon minced fresh ginger, or more to taste  1 tablespoon  2 teaspoons salt Nutrition Information  Calories: 21 calories  Total Fat: 0.4 g  Cholesterol: < 1 mg  Sodium: 295 mg  Total Carbohydrate: 4.2 g  Protein: 0.8 g

168. Mediterranean Spice Rub

"This spice rub is perfect for lamb, chicken or beef. It can be used for or kabobs."

Serving: 8 | Prep: 5 m | Ready in: 5 m Ingredients  2 tablespoons salt  2 tablespoons ground coriander  2 tablespoons ground cinnamon  1 tablespoon ground cumin  1 tablespoon ground nutmeg  1 tablespoon black pepper Nutrition Information  Calories: 22 calories  Total Fat: 0.9 g  Cholesterol: 0 mg  Sodium: 1746 mg  Total Carbohydrate: 3.6 g  Protein: 0.6 g

169. Milagai Podi

"In a south-Indian household, you cannot have or without milagai podi. It is an essential ingredient in the pantry. Make a large batch as it stores very well."

Serving: 32 | Prep: 5 m | Cook: 15 m | Ready in: 30 m Ingredients  3 tablespoons vegetable oil  2 cups split Bengal gram (chana dal)  1 cup skinned split black lentils (urad dal)  1/4 cup sesame seeds  12 dried red chile peppers, or to taste  2 fresh curry leaves  1/2 cup coriander seeds  2 tablespoons cumin seeds  salt to taste Nutrition Information  Calories: 87 calories  Total Fat: 2.4 g  Cholesterol: 0 mg  Sodium: 6 mg  Total Carbohydrate: 12.4 g  Protein: 5 g

170. Mistis Dried Herb Salad Seasoning

"Sprinkle this blend of dried herbs and Parmesan cheese over pasta salad or salad greens to add extra flavor."

Serving: 16 | Prep: 10 m | Ready in: 10 m Ingredients  1/2 cup grated Parmesan cheese  1 tablespoon dried parsley flakes  2 teaspoons dried basil  2 teaspoons dried chives  2 teaspoons dried marjoram  2 teaspoons paprika  2 teaspoons onion powder  2 teaspoons garlic powder  2 teaspoons salt  1/2 teaspoon freshly ground black pepper Nutrition Information  Calories: 17 calories  Total Fat: 1 g  Cholesterol: 3 mg  Sodium: 339 mg  Total Carbohydrate: 0.9 g  Protein: 1.4 g

171. Pumpkin Pie Spice I

"Use this mixture in recipes that call for pumpkin pie spice. A blend of cinnamon, nutmeg, ginger and allspice that can be scaled to any size."

Serving: 8 | Prep: 1 m | Ready in: 1 m Ingredients  1/4 cup ground cinnamon  4 teaspoons ground nutmeg  4 teaspoons ground ginger  1 tablespoon ground allspice Nutrition Information  Calories: 21 calories  Total Fat: 0.7 g  Cholesterol: 0 mg  Sodium: 1 mg  Total Carbohydrate: 4.7 g  Protein: 0.4 g

172. Pumpkin Spice

"This will make enough for one recipe of pumpkin pie. But you could increase amounts to keep a mix on hand. These spices added to a pumpkin pie make the dish as far as I am concerned."

Serving: 2 | Prep: 2 m | Ready in: 2 m Ingredients  1 teaspoon ground cinnamon  1/4 teaspoon ground nutmeg  1/4 teaspoon ground ginger  1/8 teaspoon ground cloves Nutrition Information  Calories: 6 calories  Total Fat: 0.2 g  Cholesterol: 0 mg  Sodium: < 1 mg  Total Carbohydrate: 1.4 g  Protein: 0.1 g

173. Raghavans Curry Blend

"Try this easy blend in place of curry powder for brighter flavors."

Serving: 16 | Prep: 5 m | Ready in: 5 m Ingredients  8 dried chile de arbol peppers, stemmed, crumbled  2 tablespoons coriander seeds  1 tablespoon cumin seeds  2 teaspoons yellow or black mustard seeds  1 teaspoon black peppercorns  1/2 teaspoon whole cloves  1 teaspoon ground turmeric Nutrition Information  Calories: 56 calories  Total Fat: 0.4 g  Cholesterol: 0 mg  Sodium: 6 mg  Total Carbohydrate: 8.9 g  Protein: 2.3 g

174. SaltFree Spicy Herb Seasoning Blend

"This delicious, spicy seasoning blend is wonderful on anything from meats to fish to veggies and even popcorn! Because the ingredients are those most of us always have on hand, it's a cinch to whip up. Enjoy!"

Serving: 64 | Prep: 10 m | Ready in: 10 m Ingredients  4 teaspoons sesame seeds  2 teaspoons celery seed  2 teaspoons Italian seasoning  2 teaspoons dried parsley flakes  1 teaspoon poppy seeds  1 teaspoon ground black pepper  1 teaspoon onion powder  1 teaspoon red pepper flakes  3/4 teaspoon granulated garlic powder  3/4 teaspoon paprika Nutrition Information  Calories: 2 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: < 1 mg  Total Carbohydrate: 0.2 g  Protein: 0.1 g

175. Spicy Herb Seasoning

"Keep this mixture in salt shakers to serve instead of salt. Excellent for a salt-free diet!!"

Serving: 30 | Prep: 5 m | Ready in: 5 m Ingredients  1 teaspoon cayenne pepper  2 tablespoons garlic powder  2 teaspoons dried basil  2 teaspoons ground savory  2 teaspoons onion powder  2 teaspoons dried sage  1 teaspoon grated lemon zest  2 teaspoons ground mace  2 teaspoons dried thyme  2 teaspoons dried parsley  2 teaspoons dried marjoram  2 teaspoons ground black pepper  1 teaspoon paprika Nutrition Information  Calories: 5 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: < 1 mg  Total Carbohydrate: 1 g  Protein: 0.2 g

176. Sweet Fire Rib Rub

"Also goes very good on some chicken, tri-tip steaks, or pretty much anything BBQ. I do a lot of smoked foods, and it's perfect."

Serving: 3 | Prep: 5 m | Ready in: 5 m Ingredients  1/2 cup brown sugar  1/2 cup white sugar  1/4 cup smoked paprika  1 tablespoon onion powder  1 tablespoon garlic powder  1 tablespoon chili powder  1 tablespoon ground black pepper  1 tablespoon cayenne pepper  1 tablespoon salt Nutrition Information  Calories: 331 calories  Total Fat: 2 g  Cholesterol: 0 mg  Sodium: 2369 mg  Total Carbohydrate: 82 g  Protein: 2.9 g

177. Tandoori Masala Spice Mix

"I needed this mix for a butter chicken recipe. Rather than another trip to the store, I decided to make my own!"

Serving: 8 | Prep: 5 m | Ready in: 5 m Ingredients  2 tablespoons ground coriander  1 1/2 tablespoons ground cumin  1 teaspoon garlic powder  1 teaspoon ground ginger  1 teaspoon ground cloves  1 teaspoon ground mace  1 teaspoon ground fenugreek  1 teaspoon ground cinnamon  1 teaspoon ground black pepper  1 teaspoon ground cardamom  1/2 teaspoon ground nutmeg Nutrition Information  Calories: 19 calories  Total Fat: 0.8 g  Cholesterol: 0 mg  Sodium: 4 mg  Total Carbohydrate: 2.9 g  Protein: 0.7 g

178. Thai Red Curry Paste

"Great for Thai cooking. I got the recipe a long time ago from a friend, who suggested that making red curry paste is better than buying it in the store; he was right! You can mix the ingredients as you like. Curry is something that can be experimented with and should be! Just make sure that you do not remove the ingredients, as it will remove authenticity. For a more mild curry paste, remove and discard the chile pepper seeds."

Serving: 4 | Prep: 15 m | Ready in: 15 m Ingredients  5 dried red chile peppers, or to taste  2 onions, cut into chunks  2 tablespoons chopped fresh cilantro  1 tablespoon vegetable oil, or more as needed  1 tablespoon chopped garlic  1 tablespoon ground coriander  2 teaspoons lemon zest  2 teaspoons ground cumin  2 teaspoons shrimp paste  2 teaspoons paprika  1 teaspoon whole black peppercorns  1 teaspoon lemon grass powder  1 teaspoon ground turmeric  1 teaspoon salt Nutrition Information  Calories: 103 calories  Total Fat: 4.3 g  Cholesterol: 2 mg  Sodium: 593 mg  Total Carbohydrate: 15 g  Protein: 2.6 g

179. Tunisian Harissa

"This is a popular Tunisian . It's a home made pepper paste that is sure to add an extra kick to just about anything and it is widely use in Tunisian cuisine. I add it to anything I want to spice up; in my home we use this just about everyday."

Serving: 192 | Prep: 40 m | Ready in: 1 h Ingredients  11 ounces dried red chile peppers  3/4 cup chopped garlic  2 cups caraway seed  1/2 teaspoon ground coriander seed  2 teaspoons salt Nutrition Information  Calories: 10 calories  Total Fat: 0.3 g  Cholesterol: 0 mg  Sodium: 26 mg  Total Carbohydrate: 1.9 g  Protein: 0.4 g

180. Turmeric Honey Paste

"A quick and easy paste made with ground turmeric, pepper, coconut oil, and honey to use in cooking or beverages. Add a tablespoon or two at the end of cooking of your favorite soups, stews, or cooked meals. Add 1 tablespoon or more to a cup of hot water or milk (or milk substitute) for a lovely drink. Add lime, ginger, and cinnamon for a flavorful break from the usual tea. Always allow the paste to heat for at least 5 minutes in any of these before consuming."

Serving: 16 | Prep: 5 m | Ready in: 5 m Ingredients  1 cup honey  3 tablespoons ground turmeric  1 tablespoon coconut oil  1 1/2 teaspoons ground black pepper Nutrition Information  Calories: 77 calories  Total Fat: 1 g  Cholesterol: 0 mg  Sodium: 1 mg  Total Carbohydrate: 18.4 g  Protein: 0.2 g

Chapter 3: Spices Recipes

***

181. 4Ingredient Teriyaki Sauce

"Easy-to-make, semisweet marinade/sauce. Just throw your meat and veggies in with the sauce, turn the heat back on, and keep cooking!"

Serving: 8 | Prep: 5 m | Cook: 3 m | Ready in: 11 m Ingredients  1 cup low-sodium soy sauce  1 cup water  1/3 cup apple cider vinegar  1 cup brown sugar  1 dash dry mustard (optional)  1 dash garlic powder (optional)  1 dash ginger powder (optional) Nutrition Information  Calories: 125 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 1072 mg  Total Carbohydrate: 30 g  Protein: 1.8 g

182. Amaranth Ginger Cookies

"A very crisp cookie with the goodness of amaranth grains and oatmeal for extra fiber for your midday snack."

Serving: 30 | Prep: 10 m | Cook: 20 m | Ready in: 1 h Ingredients  1 cup boiling water  1/4 cup amaranth  1 1/2 cups all-purpose flour  2 teaspoons baking powder  1/2 teaspoon baking soda  1/2 teaspoon salt  1 cup white sugar  1/2 cup butter, softened  2 eggs  1 cup quick-cooking oats  1 cup chopped crystallized ginger  1/2 cup finely chopped walnuts Nutrition Information  Calories: 120 calories  Total Fat: 5.1 g  Cholesterol: 21 mg  Sodium: 121 mg  Total Carbohydrate: 17.3 g  Protein: 2 g

183. Apple RollUps

"A very simple dessert using egg roll wrappers. I made this up when I had two leftover wrappers after making egg rolls, and it worked out really well!"

Serving: 12 | Prep: 12 m | Cook: 18 m | Ready in: 30 m Ingredients  3 Granny Smith apples - peeled, cored and chopped  3/4 teaspoon ground cinnamon  1/4 cup white sugar  12 (7 inch square) egg roll wrappers  1/4 cup butter, melted  1 teaspoon cornstarch  2 teaspoons water  2 tablespoons milk  1 tablespoon white sugar Nutrition Information  Calories: 172 calories  Total Fat: 4.5 g  Cholesterol: 13 mg  Sodium: 211 mg  Total Carbohydrate: 29.8 g  Protein: 3.3 g

184. Baked Apple Roses

"These were inspired by a cook named Ana, a Brazilian food blogger living in Italy. I really hope you give these gorgeous looking, and very delicious apple roses a try soon. Enjoy!"

Serving: 2 | Prep: 25 m | Cook: 45 m | Ready in: 1 h 10 m Ingredients  1 large red apple, cored and very thinly sliced  1/4 cup white sugar  1 teaspoon ground cinnamon  1 sheet frozen puff pastry, thawed  1/4 cup melted butter  1 egg  2 teaspoons water  1 teaspoon confectioners' sugar (optional) Nutrition Information  Calories: 1058 calories  Total Fat: 71.3 g  Cholesterol: 143 mg  Sodium: 496 mg  Total Carbohydrate: 96.3 g  Protein: 12.1 g

185. Basic Bread Stuffing

"This is a basic bread stuffing for a 12 pound turkey; it also includes seven variations. Preparation time is 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."

Serving: 12 Ingredients  2 1/2 cups low fat, low sodium chicken broth  3 onions, diced  6 cups diced whole-grain bread  1 tablespoon paprika  1/4 cup egg substitute  salt and pepper to taste Nutrition Information  Calories: 67 calories  Total Fat: 1.1 g  Cholesterol: < 1 mg  Sodium: 165 mg  Total Carbohydrate: 10.7 g  Protein: 3.9 g

186. Bayous Bodacious Pork Rub

"This perfectly seasoned dry rub is perfect for smoking pork butts, ribs, and beef briskets. It gets a little kick from just the right amount of cayenne pepper, plus the unique flavor of . The brown sugar creates a nice crunchy 'bark' on the outside of the meat."

Serving: 168 | Prep: 15 m | Ready in: 15 m Ingredients  5 tablespoons kosher salt  6 tablespoons paprika  10 tablespoons dark brown sugar  3 tablespoons file powder (powdered sassafras leaves)  2 tablespoons ground dried thyme  2 tablespoons dried dill weed  2 tablespoons dried oregano  2 tablespoons dried basil  2 tablespoons ground black pepper  10 tablespoons garlic powder  10 tablespoons onion powder  1 tablespoon cayenne pepper  2 tablespoons dry mustard powder  2 tablespoons ground allspice  2 tablespoons ground dried sage Nutrition Information  Calories: 9 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 172 mg  Total Carbohydrate: 1.9 g  Protein: 0.2 g

187. Beef Rendang

"This is a very tasty, two-step Beef Rendang recipe that is easy to make at home. The actual heat can be altered depending on tastes. Serve with steamed basmati rice."

Serving: 4 | Prep: 15 m | Cook: 33 m | Ready in: 48 m Ingredients  1/4 cup mild olive oil  4 shallots  1 mild red chile pepper, seeds removed, or to taste  3 large cloves garlic, minced  2 teaspoons shrimp paste  1 2-inch piece fresh lemongrass  1 2-inch piece fresh ginger root  1 teaspoon ground turmeric  3/4 cup coconut milk, or as needed  1/3 cup palm sugar  4 kaffir lime leaves  1 teaspoon ground cinnamon  1/2 teaspoon ground cloves  2 teaspoons sea salt, or to taste  2 teaspoons ground white pepper  2 1/4 pounds beef sirloin, cubed Nutrition Information  Calories: 653 calories  Total Fat: 37.5 g  Cholesterol: 112 mg  Sodium: 994 mg  Total Carbohydrate: 32.6 g  Protein: 47.6 g

188. Blackened Cinnamon BBQ Chicken

"This recipe was one I made on the fly one year and it was fantastic. Nicely blackened on the grill with a hint of sweetness."

Serving: 4 | Prep: 5 m | Cook: 20 m | Ready in: 1 h 25 m Ingredients  4 chicken drumsticks with skin  4 bone-in chicken thighs with skin  4 chicken wings with skin  1/4 cup lemon juice  1/4 cup apple cider vinegar  1/4 cup ground cinnamon  2 tablespoons ground nutmeg  1 teaspoon kosher salt Nutrition Information  Calories: 454 calories  Total Fat: 25.8 g  Cholesterol: 154 mg  Sodium: 628 mg  Total Carbohydrate: 9.2 g  Protein: 44.9 g

189. Blackened Seasoning Mix

"Eight ingredients and you've just made your own salt-free Cajun seasoning mix at home."

Serving: 12 | Prep: 5 m | Ready in: 5 m Ingredients  1 1/2 tablespoons paprika  1 tablespoon garlic powder  1 tablespoon onion powder  1 tablespoon ground dried thyme  1 teaspoon ground black pepper  1 teaspoon cayenne pepper  1 teaspoon dried basil  1 teaspoon dried oregano Nutrition Information  Calories: 9 calories  Total Fat: 0.2 g  Cholesterol: 0 mg  Sodium: 1 mg  Total Carbohydrate: 2 g  Protein: 0.4 g

190. Blueberry Vanilla Syrup

"A lovely, fresh blueberry syrup with mellow vanilla undertones."

Serving: 24 | Prep: 10 m | Cook: 15 m | Ready in: 1 h 25 m Ingredients  1/2 cup white sugar  1 tablespoon cornstarch  1/4 cup water  1/4 cup light corn syrup  2 teaspoons lemon juice, or more to taste  2 cups fresh blueberries  1 whole vanilla bean Nutrition Information  Calories: 36 calories  Total Fat: 0 g  Cholesterol: 0 mg  Sodium: 2 mg  Total Carbohydrate: 9.5 g  Protein: 0.1 g

191. Buds Potato Salad

"This is my Dad's potato salad recipe. I have never seen it made this way, and whenever I take a bowl of it somewhere it always leaves empty."

Serving: 20 | Prep: 15 m | Cook: 20 m | Ready in: 13 h 20 m Ingredients  10 pounds potatoes  1 cup water  1 cup white wine vinegar  1 cup white sugar  2 onions, diced  salt and pepper to taste  1 tablespoon celery seed  2 cups mayonnaise Nutrition Information  Calories: 377 calories  Total Fat: 17.8 g  Cholesterol: 8 mg  Sodium: 141 mg  Total Carbohydrate: 51.5 g  Protein: 5 g

192. Buttermilk Cinnamon Rolls

"Easy, yeasted cinnamon rolls. A crowd always gathers when they come out of the oven. Favorite activity: scraping the goo off the bottom of the pan."

Serving: 15 | Prep: 30 m | Cook: 25 m | Ready in: 55 m Ingredients  2 (.25 ounce) packages active dry yeast  1/4 cup warm water (110 degrees F/45 degrees C)  1 1/2 cups buttermilk  1/2 cup vegetable oil  4 1/2 cups all-purpose flour  1 teaspoon salt  1/2 teaspoon baking soda  1/2 cup butter, melted  1 1/4 cups brown sugar  1 1/2 teaspoons ground cinnamon Nutrition Information  Calories: 315 calories  Total Fat: 14.1 g  Cholesterol: 17 mg  Sodium: 271 mg  Total Carbohydrate: 42.2 g  Protein: 5.1 g

193. Butternut Squash Soup with Baked Cinnamon Apples

"This is one of my favorite recipes handed down from a private chef in New York."

Serving: 8 | Prep: 30 m | Cook: 59 m | Ready in: 1 h 39 m Ingredients  2 tablespoons butter  2 pounds butternut squash - peeled, seeded, and chopped  2 small onions, chopped  2 small carrots, peeled and chopped  2 stalks celery, chopped  5 cups chicken broth  2 1/2 teaspoons ground cinnamon, divided  1/2 teaspoon ground nutmeg  1/4 cup maple syrup  salt and ground black pepper to taste  1 cup heavy whipping cream  2 cups peeled and diced Granny Smith apples  1/4 cup white sugar Nutrition Information  Calories: 269 calories  Total Fat: 14.5 g  Cholesterol: 52 mg  Sodium: 674 mg  Total Carbohydrate: 35.3 g  Protein: 2.9 g

194. Cajun Crab Soup

"This rich, delicious soup is modeled after a great soup that we had in a restaurant in Bethany Beach, Delaware!"

Serving: 8 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients  1/2 cup unsalted butter  1 onion, chopped  2 cloves garlic, minced  1/4 cup all-purpose flour  2 cups clam juice  2 cups chicken broth  1 (10 ounce) package frozen white corn  1 teaspoon salt  1/2 teaspoon ground white pepper  1/4 teaspoon dried thyme  1/4 teaspoon ground cayenne pepper  2 cups heavy cream  1 pound lump crabmeat, drained  4 green onions, chopped Nutrition Information  Calories: 420 calories  Total Fat: 34.6 g  Cholesterol: 164 mg  Sodium: 636 mg  Total Carbohydrate: 14.5 g  Protein: 15.1 g

195. Candied Fruit Biscotti

"A very festive cookie for the holidays."

Serving: 36 Ingredients  1/2 cup butter  2 cups white sugar  1 1/2 teaspoons anise extract  6 egg  5 cups all-purpose flour  1 tablespoon baking powder  1/2 teaspoon salt  1 1/3 cups diced mixed candied fruit Nutrition Information  Calories: 162 calories  Total Fat: 3.6 g  Cholesterol: 38 mg  Sodium: 103 mg  Total Carbohydrate: 29.9 g  Protein: 2.9 g

196. Chai Ice Cream

"The result of patient experimentation - a smooth and creamy ice cream with the sweet spice of masala chai tea lattes. The addition of powdered milk helps prevent the extra water from forming ice crystals without the use of stabilizers."

Serving: 16 | Prep: 20 m | Cook: 30 m | Ready in: 2 h 25 m Ingredients  3 cups water  2 cinnamon sticks  10 whole cloves  5/8 ounce fresh ginger, minced  2 teaspoons whole black peppercorns  6 cardamom pods, crushed  3 black tea bags  3 cups heavy whipping cream  1 cup nonfat dry milk powder  1 1/4 cups turbinado sugar  5 egg yolks Nutrition Information  Calories: 260 calories  Total Fat: 18 g  Cholesterol: 127 mg  Sodium: 69 mg  Total Carbohydrate: 21.3 g  Protein: 4.6 g

197. Chennai Chicken Wings

"A football snack from the land of cricket, these gluten-free spicy wings are inspired by one of my favorite Indian restaurants. As usual, feel free to alter the spice amounts as you see fit, but as I said in the video, do not skip the rice vinegar sauce."

Serving: 10 | Prep: 30 m | Cook: 15 m | Ready in: 45 m Ingredients  2 tablespoons cornstarch  2 tablespoons rice flour  4 teaspoons cayenne pepper  4 teaspoons paprika  4 teaspoons ground cumin  4 teaspoons garam masala  1 teaspoon ground turmeric  2 teaspoons freshly ground black pepper  4 teaspoons kosher salt  For the Sauce:  1/2 cup seasoned rice vinegar  2 tablespoons thinly sliced red onion  1 tablespoon thinly sliced ginger  1/2 tablespoon minced fresh chives  2 teaspoons chili paste  1/2 teaspoon red pepper flakes  4 pounds chicken wings  1 teaspoon vegetable oil, or as needed  For the Ginger Oil:  1 tablespoon freshly grated ginger  2 tablespoons vegetable oil Nutrition Information  Calories: 190 calories  Total Fat: 12.7 g  Cholesterol: 38 mg  Sodium: 819 mg  Total Carbohydrate: 6.3 g  Protein: 12.9 g

198. Chicken Paprikash II

"Chicken pieces stewed in a sauce mixture including the traditional Hungarian ingredient - paprika - along with other spices and sour cream. This is our family recipe for Chicken Paprikash. Very good on cold days, and good served over dumplings."

Serving: 4 | Prep: 15 m | Cook: 1 h 15 m | Ready in: 1 h 30 m Ingredients  2 tablespoons bacon grease  1 large onion, chopped  3 cloves garlic, chopped  3/4 teaspoon salt  1 teaspoon crushed red pepper flakes  3 tablespoons paprika  1 (2 to 3 pound) whole chicken, cut into pieces  1 cup water  1 (14.5 ounce) can diced tomatoes  2 tablespoons all-purpose flour  1 (8 ounce) container sour cream Nutrition Information  Calories: 604 calories  Total Fat: 39.8 g  Cholesterol: 156 mg  Sodium: 747 mg  Total Carbohydrate: 16 g  Protein: 43.9 g

199. ChickenCherry Pie

"Sounds strange, but makes a wonderful casserole style pie."

Serving: 6 Ingredients  1 (16 ounce) package phyllo dough  1/2 cup butter, melted  1 tablespoon olive oil  1 onion, finely diced  1 clove garlic, crushed  2 skinless, boneless chicken breast halves - cut into cubes  2 tablespoons chopped crystallized ginger  2 tablespoons capers  2 (8 ounce) containers creme fraiche  1 dash hot chile sauce, or to taste  1 teaspoon ground curry powder, or to taste  salt and pepper to taste  1 (16.5 ounce) can pitted dark sweet cherries, drained  1/4 cup grated Parmesan cheese Nutrition Information  Calories: 761 calories  Total Fat: 53 g  Cholesterol: 173 mg  Sodium: 662 mg  Total Carbohydrate: 56.6 g  Protein: 19.5 g

200. Cinnamon Hazelnut Biscotti

"These are delicious with coffee and they smell wonderful!"

Serving: 30 | Prep: 25 m | Cook: 40 m | Ready in: 1 h 35 m Ingredients  3/4 cup butter  1 cup white sugar  2 eggs  1 1/2 teaspoons vanilla extract  2 1/2 cups all-purpose flour  1 teaspoon ground cinnamon  3/4 teaspoon baking powder  1/2 teaspoon salt  1 cup Nutrition Information  Calories: 138 calories  Total Fat: 7.8 g  Cholesterol: 25 mg  Sodium: 89 mg  Total Carbohydrate: 15.5 g  Protein: 2.2 g

201. Cinnamon Lemon Cookies

"These cinnamon cookies are given a hint of citrus with the addition of lemon zest."

Serving: 60 | Prep: 20 m | Cook: 10 m | Ready in: 2 h 30 m Ingredients  1/2 cup butter  1 cup white sugar  1 egg  1 teaspoon vanilla extract  1 1/2 cups all-purpose flour  1 1/2 teaspoons ground cinnamon  1 teaspoon baking powder  1/2 teaspoon lemon zest  1/4 teaspoon salt  1/2 cup white sugar  1 tablespoon ground cinnamon Nutrition Information  Calories: 46 calories  Total Fat: 1.7 g  Cholesterol: 7 mg  Sodium: 30 mg  Total Carbohydrate: 7.6 g  Protein: 0.5 g

202. Cinnamon Raisin Bread II

"This is a moist, delicious, not too sweet bread. It is a favorite with family and friends."

Serving: 15 | Prep: 5 m | Cook: 3 h | Ready in: 3 h 5 m Ingredients  1 cup milk, room temperature  3 tablespoons butter, softened  3 tablespoons honey  1 tablespoon brown sugar  1 egg, room temperature  1 teaspoon salt  1 teaspoon ground cinnamon  3 cups bread flour  2 1/4 teaspoons bread machine yeast  1 cup raisins Nutrition Information  Calories: 76 calories  Total Fat: 3 g  Cholesterol: 20 mg  Sodium: 184 mg  Total Carbohydrate: 11.8 g  Protein: 1.4 g

203. Cinnamon Roasted Sweet Potatoes

"Slices of sweet potato baked with cinnamon and brown sugar. The caramelized brown sugar make these potatoes taste like candy! I attended a catered dinner and the caterer served these with a beautiful turkey dinner. I begged for the recipe, been making it ever since."

Serving: 6 | Prep: 10 m | Cook: 30 m | Ready in: 40 m Ingredients  1/4 cup vegetable oil  2 pounds sweet potatoes, peeled and sliced  2 tablespoons brown sugar  1 teaspoon ground cinnamon  3/4 teaspoon salt  1 pinch freshly ground pepper  1 tablespoon fresh lime juice (optional) Nutrition Information  Calories: 230 calories  Total Fat: 9.2 g  Cholesterol: 0 mg  Sodium: 375 mg  Total Carbohydrate: 35.5 g  Protein: 2.4 g

204. Cinnamon Spice Drop Cookies

"Fabulous spice flavor coupled with smooth cinnamon chips are the perfect compliment to the satiny texture. They elicit RAVE reviews by all who sample them!"

Serving: 48 | Prep: 15 m | Cook: 10 m | Ready in: 25 m Ingredients  1 1/2 cups butter flavored shortening  2 cups light brown sugar  1/2 cup dark brown sugar  2 eggs  1/4 cup milk  2 tablespoons vanilla extract  4 cups all-purpose flour  2 teaspoons ground cinnamon  1/2 teaspoon ground nutmeg  1/4 teaspoon ground cloves  1 1/2 teaspoons baking soda  2 teaspoons salt  2 cups cinnamon chips  1 cup chopped pecans (optional) Nutrition Information  Calories: 208 calories  Total Fat: 11.8 g  Cholesterol: 8 mg  Sodium: 165 mg  Total Carbohydrate: 23.2 g  Protein: 2.4 g

205. Corn Cheese Chowder

"Creamy chowder loaded with cheese and corn. Serve with warm bread and you have got a wonderful meal."

Serving: 6 Ingredients  1/4 cup butter, melted  1/4 cup chopped onion  1/4 cup all-purpose flour  4 cups milk  2 (15 ounce) cans creamed corn  1 1/2 cups shredded American cheese  1 teaspoon salt  1/4 teaspoon white pepper Nutrition Information  Calories: 397 calories  Total Fat: 20.6 g  Cholesterol: 63 mg  Sodium: 1407 mg  Total Carbohydrate: 41.9 g  Protein: 14.9 g

206. Crispy Baked Moroccan Chicken Wings with Yogurt Dip

"Ditch the deep fryer in favor of flavor-packed baked chicken wings coated in Moroccan spices and crisped to perfection atop a foil-lined baking sheet from Kelly Senyei of Just a Taste. Dunk the spiced wings in a refreshing herb yogurt dip made with mint, cilantro, lemon juice and honey."

Serving: 4 | Prep: 15 m | Cook: 40 m | Ready in: 55 m Ingredients  Chicken Wings:  2 1/2 pounds chicken wings  1 1/2 tablespoons vegetable oil  1 teaspoon paprika  1 teaspoon ground cumin  1/4 teaspoon ground cinnamon  1/4 teaspoon ground ginger  1/4 teaspoon cayenne pepper  1/4 teaspoon ground turmeric  1/2 teaspoon salt  1/4 teaspoon pepper  Reynolds Wrap® Non Stick Aluminum Foil  Yogurt Dip:  1 cup plain Greek yogurt  2 tablespoons fresh lemon juice  1 tablespoon chopped fresh mint  1 tablespoon chopped fresh cilantro  1 1/2 tablespoons honey  1/2 teaspoon salt  1/4 teaspoon pepper Nutrition Information  Calories: 347 calories  Total Fat: 24.1 g  Cholesterol: 71 mg  Sodium: 674 mg  Total Carbohydrate: 10.3 g  Protein: 22.3 g

207. Crispy Vegetable Pakoras

"These are very yummy, and if any of you have ever had Japanese tempura coated veggies, you'll love this recipe. It's similar, yet it is unique in it's taste. Serve with a chili sauce, mint yogurt sauce, or sweet and sour sauce. Try other vegetables for dipping, such as sweet potatoes, broccoli and asparagus."

Serving: 6 | Prep: 15 m | Cook: 10 m | Ready in: 25 m Ingredients  1 cup chickpea flour  1/2 teaspoon ground coriander  1 teaspoon salt  1/2 teaspoon ground turmeric  1/2 teaspoon chili powder  1/2 teaspoon garam masala  2 cloves garlic, crushed  3/4 cup water  1 quart oil for deep frying  1/2 head cauliflower florets  2 onions, sliced into rings Nutrition Information  Calories: 217 calories  Total Fat: 15.9 g  Cholesterol: 0 mg  Sodium: 406 mg  Total Carbohydrate: 15.9 g  Protein: 4.6 g

208. Cucumber and Dill Pasta Salad

"A very refreshing salad for anytime of the year. Best during the summer with fresh-from-the-garden cukes."

Serving: 6 | Prep: 10 m | Cook: 12 m | Ready in: 30 m Ingredients  2 cups macaroni  2 cups cucumber - peeled, seeded and chopped  1 cup chopped tomatoes  1 cup low-fat sour cream  1/2 cup skim milk  1 tablespoon chopped fresh dill weed  1/2 teaspoon coarse ground black pepper  1/2 teaspoon salt  1 tablespoon distilled white vinegar Nutrition Information  Calories: 203 calories  Total Fat: 5.5 g  Cholesterol: 16 mg  Sodium: 224 mg  Total Carbohydrate: 31.3 g  Protein: 7 g

209. Curried Cauliflower Indian Style

"Healthy preparation of a favorite Indian dish. It is a beautiful yellow-orange color when finished. Make sure you add the lemon juice just before serving; it really makes the dish."

Serving: 4 | Prep: 15 m | Cook: 12 m | Ready in: 27 m Ingredients  1 tablespoon all-purpose flour  1 tablespoon ground coriander  1 teaspoon ground cumin  1 teaspoon ground chile pepper  1 teaspoon mustard powder  1 teaspoon ground turmeric  1 pinch salt  1/2 cup water  3/4 cup skim milk  2 tablespoons fat-free plain yogurt  1 tablespoon olive oil  1 teaspoon cumin seeds  1 head cauliflower, broken into florets  2 lemons, juiced Nutrition Information  Calories: 111 calories  Total Fat: 4.5 g  Cholesterol: 1 mg  Sodium: 109 mg  Total Carbohydrate: 14.2 g  Protein: 5.7 g

210. Czech Roast Pork

"Roast pork (veprova pecene) is a traditional Czech meal usually served on Sundays. Be sure to serve it with Knedliky - Czech Dumpling with Sauerkraut (Zeli) from this site, and a nice Czech pilsner. Don't skip the caraway or the beer. They make this dish what it is!"

Serving: 8 | Prep: 30 m | Cook: 3 h | Ready in: 3 h 30 m Ingredients  2 tablespoons vegetable oil  1 tablespoon prepared mustard  2 tablespoons caraway seeds  1 tablespoon garlic powder  1 tablespoon salt  2 teaspoons ground black pepper  5 pounds pork shoulder blade roast  3 medium onions, chopped  1/2 cup beer  1 tablespoon cornstarch  2 tablespoons butter Nutrition Information  Calories: 456 calories  Total Fat: 33.2 g  Cholesterol: 119 mg  Sodium: 1002 mg  Total Carbohydrate: 7.4 g  Protein: 30.1 g

211. Danish Cinnamon Snails

"Americans would call these cinnamon rolls--but this version is the original Danish version and it's absolutely wonderful. They are traditionally served with coffee or tea at Christmas time, and they are to die for!"

Serving: 15 | Prep: 1 h | Cook: 10 m | Ready in: 1 h 40 m Ingredients  Dough:  1 cup warm milk (110 degrees F/45 degrees C)  3 (0.6 ounce) cakes cake yeast  6 1/2 tablespoons butter, room temperature  2 eggs  1/2 teaspoon ground cardamom  2 tablespoons white sugar  1/4 teaspoon salt  4 cups all-purpose flour, or as needed  Filling:  2/3 cup butter, softened  1/2 cup white sugar  2 tablespoons ground cinnamon Nutrition Information  Calories: 289 calories  Total Fat: 14.4 g  Cholesterol: 58 mg  Sodium: 148 mg  Total Carbohydrate: 35.4 g  Protein: 4.9 g

212. Danish Meatballs with Dill Sauce

"This is a very tasty, but unique, meatball recipe perfect for holiday parties. For some reason, men love these! I have found that purchasing pre-made meatballs cuts the prep time significantly and tastes good, too."

Serving: 12 | Prep: 35 m | Cook: 35 m | Ready in: 1 h 10 m Ingredients  1 pound ground beef  1/2 pound ground pork  1/2 pound ground veal  2 teaspoons salt  1/2 teaspoon ground black pepper  2 eggs  1/3 cup finely chopped onion  1/2 cup heavy cream  1 cup dry bread crumbs  1 cup butter  1/4 cup all-purpose flour  2 cups chicken broth  2 cups sour cream  1/4 cup chopped fresh dill Nutrition Information  Calories: 449 calories  Total Fat: 37.6 g  Cholesterol: 151 mg  Sodium: 795 mg  Total Carbohydrate: 11.1 g  Protein: 16.9 g

213. Date and Chocolate Chip Whole Wheat Scones

"Chopped dates and chocolate chips add a bright, sweet note to these quick whole wheat scones."

Serving: 18 | Prep: 20 m | Cook: 12 m | Ready in: 32 m Ingredients  2 cups whole wheat flour  1 cup all-purpose flour  3 tablespoons baking powder  1/4 teaspoon salt  1 tablespoon sugar  1 teaspoon cinnamon  1/3 cup cold butter  3/4 cup chopped dates  1/2 cup chocolate chips  1 1/2 cups milk  milk for brushing  extra sugar and cinnamon to sprinkle Nutrition Information  Calories: 164 calories  Total Fat: 5.6 g  Cholesterol: 11 mg  Sodium: 310 mg  Total Carbohydrate: 27.3 g  Protein: 3.7 g

214. Dill and Shrimp Salad

"This creamy shrimp salad with dill is great served inside fresh pita bread."

Serving: 8 | Prep: 15 m | Ready in: 15 m Ingredients  3 pounds cooked shrimp  2 lemons, juiced  1 lime, juiced  2 stalks celery, chopped  3 green onions, chopped  1 tablespoon chopped fresh dill  1 cup mayonnaise  ground black pepper to taste Nutrition Information  Calories: 378 calories  Total Fat: 23.8 g  Cholesterol: 342 mg  Sodium: 548 mg  Total Carbohydrate: 5.4 g  Protein: 36.4 g

215. Dilled Creamed Potatoes

"This recipe was given to me by my mother-in-law. It is always served at family get togethers and BBQs. You can use regular peeled and cubed potatoes if you can't find baby potatoes."

Serving: 10 | Prep: 15 m | Cook: 35 m | Ready in: 50 m Ingredients  2 pounds new potatoes  2 tablespoons olive oil  1 small onion, diced  3 cloves garlic, minced  1 quart heavy cream  1 cup chopped fresh dill  salt and pepper to taste Nutrition Information  Calories: 429 calories  Total Fat: 38.1 g  Cholesterol: 130 mg  Sodium: 42 mg  Total Carbohydrate: 20.3 g  Protein: 3.7 g

216. Easy Apple Cinnamon Roll Muffins

"These apple cinnamon roll muffins are soft, buttery, gooey 'cinnamon roll' tasting muffins that are delicious and super easy to make!"

Serving: 12 | Prep: 20 m | Cook: 25 m | Ready in: 3 h 45 m Ingredients  12 frozen dinner rolls (such as Rhodes®)  cooking spray  1/2 cup white sugar  1/2 cup brown sugar  3 tablespoons ground cinnamon  1/4 cup butter, melted  2 apple - peeled, cored, and chopped  1/4 cup golden raisins  1/2 cup cream cheese, at room temperature  1/2 cup confectioners' sugar  3 tablespoons heavy whipping cream, or more as needed  1 teaspoon vanilla extract Nutrition Information  Calories: 308 calories  Total Fat: 11.3 g  Cholesterol: 27 mg  Sodium: 274 mg  Total Carbohydrate: 48 g  Protein: 5.4 g

217. Easy Instant Pot Green Moong Dal

"This delicious and traditional vegan lentil curry soup is hearty, high in protein, and very simple to make in your Instant Pot®."

Serving: 4 | Prep: 10 m | Cook: 25 m | Ready in: 45 m Ingredients  1 tablespoon olive oil  1 onion, diced  1/2 tablespoon minced garlic  1/2 tablespoon ground ginger  1 teaspoon cumin  1 cup green moong dal lentils, rinsed  3 cups water  1 teaspoon coriander  1 teaspoon salt  1 teaspoon garam masala  1/2 teaspoon cayenne pepper  1 pinch ground turmeric  1 tablespoon lemon juice  1 tablespoon chopped cilantro Nutrition Information  Calories: 207 calories  Total Fat: 4.9 g  Cholesterol: 0 mg  Sodium: 596 mg  Total Carbohydrate: 32.5 g  Protein: 10.9 g

218. Easy Swedish Apple Pie

"Apple pie baked with a cinnamon crust."

Serving: 8 | Prep: 20 m | Cook: 45 m | Ready in: 1 h 5 m Ingredients  1 1/2 pounds Granny Smith apples - peeled, cored and sliced  1 tablespoon sugar  1 cup sugar  1 cup flour  1 teaspoon cinnamon  3/4 cup melted butter  1 egg Nutrition Information  Calories: 359 calories  Total Fat: 18 g  Cholesterol: 69 mg  Sodium: 133 mg  Total Carbohydrate: 49.3 g  Protein: 2.8 g

219. Flan III

"A custard-like dessert flavored with orange liqueur."

Serving: 6 | Prep: 15 m | Cook: 1 h | Ready in: 1 h 15 m Ingredients  4 eggs  5 egg yolks  1 cup white sugar  3 cups heavy cream  1 cup half-and-half cream  1 vanilla bean, split and scraped  1 orange peel  1/2 fluid ounce orange liqueur Nutrition Information  Calories: 702 calories  Total Fat: 55.7 g  Cholesterol: 473 mg  Sodium: 115 mg  Total Carbohydrate: 42.7 g  Protein: 10 g

220. Four Seasons Chicken Curry

"A hot, sweet, sour and fragrant explosion of taste on a plate. The longer you leave to infuse the tastier it gets! You wont serve a better curry. Serve with rice or bread. Don't worry about the other whole spices, as the cooking will soften them. Enjoy as your tongue hits all the different combination of flavors."

Serving: 8 | Prep: 15 m | Cook: 50 m | Ready in: 1 h 5 m Ingredients  3 tablespoons vegetable oil  1 medium onion, chopped  3 cloves garlic, sliced  1 (1 inch) piece fresh ginger root, grated  1 (1 inch) piece stick cinnamon  3 bay leaves  1 tablespoon brown sugar  1 teaspoon coriander seeds  1 teaspoon fenugreek seeds  6 whole cloves  6 whole cardamom pods  1 teaspoon crushed red pepper flakes  10 whole black peppercorns  2 pounds skinless, boneless chicken breast halves - diced  3 tablespoons curry powder  1 1/2 cups water, or as needed  1 tablespoon lemon juice  salt and pepper to taste  1/2 cup light cream Nutrition Information  Calories: 194 calories  Total Fat: 8 g  Cholesterol: 59 mg  Sodium: 344 mg  Total Carbohydrate: 7.5 g  Protein: 23 g

221. French Toast Sausage Sticks

"Breakfast sausages are rolled in bread, dipped in vanilla-cinnamon egg mixture, baked and served with cinnamon-sugar cream cheese and maple syrup."

Serving: 5 Ingredients  1 (12 ounce) package Johnsonville® French Toast Flavor Breakfast Sausage  2 tablespoons brown sugar  1/2 teaspoon ground cinnamon  2 eggs, beaten  2 tablespoons milk  1/2 teaspoon vanilla extract  14 slices white bread, crusts removed   1/2 cup brown sugar and cinnamon spreadable cream cheese  Maple syrup Nutrition Information  Calories: 509 calories  Total Fat: 24.1 g  Cholesterol: 136 mg  Sodium: 1046 mg  Total Carbohydrate: 52.5 g  Protein: 19.6 g

222. Fresh Turmeric Paste

"This homemade paste made of fresh turmeric root, ginger, coconut oil, and pepper mix together quickly and refrigerated or frozen for use in many dishes and beverages as is or in addition to herbs and spices or to create curry pastes."

Serving: 12 | Prep: 5 m | Cook: 10 m | Ready in: 30 m Ingredients  2 tablespoons coconut oil  1 (2 inch) piece fresh turmeric root, peeled and grated  1 (1 inch) piece fresh ginger, peeled and grated  1 teaspoon fresh ground black pepper  1/3 cup water, divided Nutrition Information  Calories: 21 calories  Total Fat: 2.3 g  Cholesterol: 0 mg  Sodium: < 1 mg  Total Carbohydrate: 0.4 g  Protein: 0 g

223. Fried Lobster

"A very unusual but tasty way to eat Florida lobster."

Serving: 4 | Prep: 20 m | Cook: 20 m | Ready in: 40 m Ingredients  3 cups all-purpose flour  1/2 teaspoon salt  1/2 teaspoon ground black pepper  1/2 teaspoon white sugar  1/2 teaspoon onion salt  1/2 teaspoon garlic salt  1/2 teaspoon dried parsley  1/2 teaspoon celery seed  1/2 teaspoon paprika  1/2 teaspoon cornstarch  1 cup milk  2 eggs, beaten  1/2 cup vegetable oil  4 lobster tails, shelled Nutrition Information  Calories: 792 calories  Total Fat: 33.6 g  Cholesterol: 241 mg  Sodium: 1251 mg  Total Carbohydrate: 76.8 g  Protein: 43.2 g

224. Fried Prawns in Soy Sauce

"A simple and elegant Chinese prawn dish, which is quick and easy to make. Prawns are cooked in a gingery soy sauce. Serve with freshly cooked rice."

Serving: 6 | Prep: 15 m | Cook: 13 m | Ready in: 28 m Ingredients  7 tablespoons vegetable oil  1 3/4 pounds shell-on prawns, deveined and patted dry  1/4 cup finely chopped spring onions  1 (4 inch) piece fresh ginger, finely chopped  2 tablespoons chicken stock  2 tablespoons white sugar  1 tablespoon rice wine  2 teaspoons soy sauce  1 teaspoon chicken bouillon granules, or to taste  1/4 teaspoon salt Nutrition Information  Calories: 269 calories  Total Fat: 17.1 g  Cholesterol: 202 mg  Sodium: 505 mg  Total Carbohydrate: 5.5 g  Protein: 21.9 g

225. Garam Masala Spice Blend

"I am always buying garam masala and it is very expensive, so finally I found this recipe. It is much less expensive than buying the premade product."

Serving: 20 | Prep: 15 m | Cook: 2 m | Ready in: 17 m Ingredients  2 tablespoons coriander seeds  1 tablespoon cumin seeds  1 tablespoon cardamom seeds  1 tablespoon whole black peppercorns  1 teaspoon fennel seed  1 teaspoon  1/2 teaspoon whole cloves  2 dried red chile peppers, seeds discarded  2 tablespoons ground turmeric Nutrition Information  Calories: 8 calories  Total Fat: 0.3 g  Cholesterol: 0 mg  Sodium: 1 mg  Total Carbohydrate: 1.4 g  Protein: 0.3 g

226. Garden Fresh Salad

"New potatoes and fresh green beans make this salad perfect for summer."

Serving: 12 | Prep: 15 m | Cook: 15 m | Ready in: 30 m Ingredients  1 pound new red potatoes, scrubbed and halved  1 pound new white potatoes, scrubbed and halved  1/2 pound fresh green beans, trimmed and snapped  1/2 pound fresh wax beans, trimmed and snapped  1/2 cup mayonnaise  2 teaspoons Dijon mustard  2 stalks celery, chopped  1/3 cup chopped fresh dill  salt and pepper to taste Nutrition Information  Calories: 163 calories  Total Fat: 7.4 g  Cholesterol: 3 mg  Sodium: 86 mg  Total Carbohydrate: 22.5 g  Protein: 2.9 g

227. Garlic and Herb Bread

"This is wonderful with spaghetti, lasagna, or another Italian dish, but my family likes it with almost anything. It's very good if made the day before you need it, then split down the middle, buttered, and reheated at mealtime. I use a bread machine, but it can be made without. I like to use the dough cycle, then bake it in a French loaf pan."

Serving: 12 | Prep: 5 m | Cook: 3 h | Ready in: 3 h 5 m Ingredients  1 cup warm water (110 degrees F/45 degrees C)  3 tablespoons nonfat dry milk powder  2 tablespoons vegetable oil  2 tablespoons white sugar  1 1/2 teaspoons garlic salt  1 1/2 teaspoons onion powder  1 1/2 teaspoons dried basil  1 1/2 teaspoons dried dill weed  1 1/2 teaspoons celery seed  1 1/2 tablespoons dried parsley  3 cups bread flour  2 1/4 teaspoons active dry yeast Nutrition Information  Calories: 41 calories  Total Fat: 2.4 g  Cholesterol: < 1 mg  Sodium: 238 mg  Total Carbohydrate: 4 g  Protein: 1.1 g

228. Ginger Berry Smoothie

"This luscious fruit smoothie is chock full of berries but has a definite spicy kick with the added fresh ginger. Very invigorating after a nice yoga workout!"

Serving: 1 | Prep: 10 m | Ready in: 10 m Ingredients  1 cup water, or more as needed  1/4 cup frozen blueberries  4 frozen strawberries, or more to taste  1 (1 inch) piece fresh ginger, peeled and coarsely chopped  1 tablespoon agave nectar Nutrition Information  Calories: 103 calories  Total Fat: 0.3 g  Cholesterol: 0 mg  Sodium: 9 mg  Total Carbohydrate: 26.8 g  Protein: 0.7 g

229. Ginger Cashew Sunflower Seed Granola

"I was trying to duplicate my favorite granola cereal: ginger, almond, and cashew. I forgot the almonds, but this one was still delicious! Also, I recommend using local honey to help with allergies. As always, play around with the recipe and have fun!"

Serving: 10 | Prep: 10 m | Cook: 45 m | Ready in: 55 m Ingredients  1/3 cup raw honey  1/3 cup coconut oil  1/3 cup grade B maple syrup  2 cups multigrain hot cereal (such as Country Choice®)  1 cup steel-cut oats  1 cup salted sunflower kernels  1 cup cashew pieces  1/4 cup chopped peeled ginger  1 teaspoon ground cardamom  1 teaspoon ground cinnamon Nutrition Information  Calories: 412 calories  Total Fat: 23 g  Cholesterol: 0 mg  Sodium: 91 mg  Total Carbohydrate: 47.5 g  Protein: 9.5 g

230. Ginger Loaf

"A great copycat version of that famous coffee chain's! I have made this recipe countless times and it always turns out great!"

Serving: 2 | Prep: 20 m | Cook: 40 m | Ready in: 2 h Ingredients  1 1/2 cups all-purpose flour  2 1/4 teaspoons ground ginger  2 teaspoons ground cinnamon  1 teaspoon ground cloves  1 teaspoon salt  1 cup white sugar  1/2 cup butter, softened  1 teaspoon orange extract (optional)  1 teaspoon baking soda  1 cup applesauce  Frosting:  1 (8 ounce) package cream cheese, softened  1 teaspoon vanilla extract  1/2 teaspoon orange extract  2 1/2 cups confectioners' sugar  2 tablespoons finely chopped crystallized ginger, or to taste Nutrition Information  Calories: 2235 calories  Total Fat: 86.6 g  Cholesterol: 245 mg  Sodium: 2462 mg  Total Carbohydrate: 352.8 g  Protein: 19.2 g

231. Ginger Snap Cookies

"These use fresh ginger and candied ginger."

Serving: 48 Ingredients  1 1/2 cups unsalted butter  2 cups packed brown sugar  1/2 cup molasses  2 eggs  4 1/2 cups unbleached all-purpose flour  4 teaspoons ground ginger  4 teaspoons baking soda  1 teaspoon salt  3 tablespoons grated fresh ginger  1 cup chopped crystallized ginger Nutrition Information  Calories: 148 calories  Total Fat: 6.1 g  Cholesterol: 23 mg  Sodium: 162 mg  Total Carbohydrate: 22.3 g  Protein: 1.6 g

232. Gingerbread Men

"Hansel and Gretel would have loved them...."

Serving: 48 | Prep: 30 m | Cook: 10 m | Ready in: 1 d 40 m Ingredients  3 1/2 cups all-purpose flour  1 1/2 teaspoons ground ginger  1 1/2 teaspoons ground cinnamon  1/4 teaspoon salt  1/2 cup shortening  1/2 cup white sugar  1 egg  1 cup molasses  1 teaspoon baking soda  1 1/2 teaspoons warm water  1/4 cup raisins for decorating Nutrition Information  Calories: 84 calories  Total Fat: 2.3 g  Cholesterol: 4 mg  Sodium: 43 mg  Total Carbohydrate: 14.8 g  Protein: 1.1 g

233. GlutenFree Pumpkin Muffins

"Great muffins for fall with a cup of coffee in the morning. Very mildly sweet. My family loves them."

Serving: 12 | Prep: 20 m | Cook: 35 m | Ready in: 55 m Ingredients  Batter:  1 cup pumpkin puree  1/2 cup coconut oil  2 large eggs  6 tablespoons mayonnaise  1/3 cup maple syrup  1 teaspoon vanilla extract  1 cup almond flour  1/3 cup coconut flour  2 teaspoons ground cinnamon  1/2 teaspoon ground ginger  1/2 teaspoon kosher salt  1/2 teaspoon baking powder  1/2 teaspoon cream of tartar  Topping:  1 cup chopped pecans  1/2 cup almond flour, lightly packed  3 tablespoons maple syrup  2 tablespoons coconut oil, melted  1/4 teaspoon ground cinnamon  1/4 teaspoon kosher salt Nutrition Information  Calories: 364 calories  Total Fat: 32.6 g  Cholesterol: 34 mg  Sodium: 242 mg  Total Carbohydrate: 16.4 g  Protein: 5.6 g

234. Grilled Chicken with Ginger and Black Bean Sauce

"Tender, juicy, grilled chicken thighs you can enjoy with new potatoes, corn, and a fresh garden salad. You may want to add some apple wood chips to the grill for a wonderful, light, smoke flavor."

Serving: 2 Ingredients  6 skinless chicken thighs  1 tablespoon minced fresh ginger root  1 tablespoon black bean sauce with garlic  1 teaspoon sesame oil  ground black pepper to taste Nutrition Information  Calories: 278 calories  Total Fat: 10.9 g  Cholesterol: 172 mg  Sodium: 233 mg  Total Carbohydrate: 1.4 g  Protein: 40.9 g

235. Ham Bone and Bean Soup

"Don't throw away the ham bone -- make bean soup! Plan a little bit ahead and use a ham bone to make this gluten-free soup. With just a few basic ingredients you can create a delicious comforting meal from leftovers."

Serving: 8 | Prep: 20 m | Cook: 2 h 40 m | Ready in: 1 d 3 h Ingredients  1 (16 ounce) package 15-bean soup mix  6 cups chicken stock  1 ham bone with some meat  1 cup chopped onion  1 cup chopped carrots  1/2 stalk celery, chopped  1 tablespoon chopped garlic  2 bay leaves  2 cups chopped ham  2 tablespoons liquid smoke flavoring  1 1/2 tablespoons ground mustard powder  salt and ground black pepper to taste (optional) Nutrition Information  Calories: 308 calories  Total Fat: 8.2 g  Cholesterol: 17 mg  Sodium: 1036 mg  Total Carbohydrate: 38.3 g  Protein: 18.9 g

236. Hawaiian Coleslaw

"This tasty slaw is perked up by the addition of mandarin oranges, crushed pineapple, ginger and nutmeg."

Serving: 6 | Prep: 10 m | Ready in: 40 m Ingredients  4 cups shredded cabbage  1 (11 ounce) can mandarin oranges, drained and liquid reserved  1/2 teaspoon salt  1/4 teaspoon ground ginger  1/4 teaspoon ground nutmeg  1/4 teaspoon white pepper  1 cup crushed pineapple, drained  1/3 cup mayonnaise Nutrition Information  Calories: 144 calories  Total Fat: 9.8 g  Cholesterol: 5 mg  Sodium: 275 mg  Total Carbohydrate: 14.5 g  Protein: 1.2 g

237. Iced Pumpkin Cookies

"Wonderful spicy iced pumpkin cookies that both kids and adults love!"

Serving: 36 | Prep: 20 m | Cook: 20 m | Ready in: 1 h 20 m Ingredients  2 1/2 cups all-purpose flour  1 teaspoon baking powder  1 teaspoon baking soda  2 teaspoons ground cinnamon  1/2 teaspoon ground nutmeg  1/2 teaspoon ground cloves  1/2 teaspoon salt  1/2 cup butter, softened  1 1/2 cups white sugar  1 cup canned pumpkin puree  1 egg  1 teaspoon vanilla extract  2 cups confectioners' sugar  3 tablespoons milk  1 tablespoon melted butter  1 teaspoon vanilla extract Nutrition Information  Calories: 122 calories  Total Fat: 3.2 g  Cholesterol: 13 mg  Sodium: 120 mg  Total Carbohydrate: 22.4 g  Protein: 1.2 g

238. Insalata di Finocchi e Avocado Fennel and Avocado Salad

"In this salad, soft avocado goes perfectly with crispy fennel, the sweetness of one complementing the freshness of the other. Adding a dash of nutmeg makes this fragrant blend of flavors even more interesting. An impromptu salad, but one of my favorites."

Serving: 4 | Prep: 10 m | Ready in: 10 m Ingredients  3 bulbs fennel, thinly sliced  1 avocado - peeled, pitted, and cubed  2 tablespoons extra-virgin olive oil, or to taste  1 teaspoon ground nutmeg  salt to taste Nutrition Information  Calories: 119 calories  Total Fat: 7.4 g  Cholesterol: 0 mg  Sodium: 130 mg  Total Carbohydrate: 13.2 g  Protein: 2.2 g

239. Instant Pot Indian Butter Chicken

"This luscious, deeply flavored dish, originally created by a Pakistani food cart vendor in Delhi, is a cinch to make in an Instant Pot®. After an overnight marinade in yogurt and traditional spices, you can use an Instant Pot® to cook every step, from toasting spices to cooking aromatics, to adding the tomatoes and chile. You can even make a batch of basmati rice ahead. This dinner will be such a treat."

Serving: 6 | Prep: 25 m | Cook: 1 h 20 m | Ready in: 3 h 15 m Ingredients  1 1/2 cups plain yogurt  3 tablespoons lemon juice  2 tablespoons ground turmeric  2 tablespoons garam masala  2 tablespoons ground cumin  3 pounds bone-in chicken thighs with skin  1 cup water  1 cup basmati rice  1/4 teaspoon kosher salt  1/2 cup unsalted butter  2 large onions, peeled and chopped  3 tablespoons grated fresh ginger  4 cloves garlic, sliced  1 tablespoon cumin seeds  2 tablespoons tomato paste  2 fresh tomatoes, chopped  2 Anaheim chile peppers, seeded and diced  1 cinnamon stick  1 cup chicken stock  1 (13.5 ounce) can coconut milk  1 bunch cilantro, finely chopped Nutrition Information  Calories: 841 calories  Total Fat: 55.5 g  Cholesterol: 177 mg  Sodium: 487 mg  Total Carbohydrate: 45.1 g  Protein: 44.3 g

240. Instant Pot Indian Chicken Curry

"This quick and easy Indian chicken curry comes together faster than you'd expect with your Instant Pot®. Ginger, garlic, coriander, garam masala, and chili powder make it absolutely fragrant. Serve with naan bread and basmati rice."

Serving: 6 | Prep: 10 m | Cook: 35 m | Ready in: 55 m Ingredients  3 tablespoons butter  1 yellow onion, chopped  1 tablespoon minced garlic  1 tablespoon minced fresh ginger root  1 pound boneless, skinless chicken breast, trimmed and cut into 1-inch pieces  2 tablespoons tomato sauce  1 1/2 tablespoons ground coriander  3/4 tablespoon Indian chili powder  1 1/2 teaspoons salt  1 teaspoon garam masala  3/4 teaspoon ground turmeric  3/4 teaspoon ground black pepper  1/4 teaspoon cumin  1 bay leaf Nutrition Information  Calories: 160 calories  Total Fat: 7.9 g  Cholesterol: 54 mg  Sodium: 695 mg  Total Carbohydrate: 6.4 g  Protein: 15.8 g

241. Instant Pot Mongolian Chicken

"Crispy, tender, and flavorful, this sweet and sour chicken is made in less than 30 minutes in your Instant Pot®! Serve over rice for a quick and easy midweek dinner."

Serving: 6 | Prep: 10 m | Cook: 20 m | Ready in: 45 m Ingredients  2 tablespoons olive oil  4 boneless chicken breast, cut into cubes  1 cup chicken broth  1/2 cup brown sugar  1/2 cup soy sauce  1 carrot, chopped  4 garlic cloves, minced  1 tablespoon minced fresh ginger root  1 teaspoon chili powder  2 tablespoons cornstarch  1/4 cup water  1 teaspoon sesame seeds Nutrition Information  Calories: 220 calories  Total Fat: 6.5 g  Cholesterol: 40 mg  Sodium: 1442 mg  Total Carbohydrate: 23.9 g  Protein: 16.6 g

242. Irish Potato Candy

"A cute little confection that looks just like little potatoes. This kind does not contain potatoes; they are made using cream cheese and coconut."

Serving: 60 | Prep: 20 m | Ready in: 30 m Ingredients  1/4 cup butter, softened  1/2 (8 ounce) package cream cheese  1 teaspoon vanilla extract  4 cups confectioners' sugar  2 1/2 cups flaked coconut  1 tablespoon ground cinnamon Nutrition Information  Calories: 59 calories  Total Fat: 2.3 g  Cholesterol: 4 mg  Sodium: 20 mg  Total Carbohydrate: 9.7 g  Protein: 0.3 g

243. Italian Anise Toast

"Anise cookie cooked in a loaf then sliced and toasted."

Serving: 16 Ingredients  2 eggs  2/3 cup white sugar  1 teaspoon anise seed  1 cup all-purpose flour Nutrition Information  Calories: 70 calories  Total Fat: 0.7 g  Cholesterol: 23 mg  Sodium: 9 mg  Total Carbohydrate: 14.4 g  Protein: 1.6 g

244. JeanPierres Cod Fish Soup

"While living in Paris, I went to a wonderful hole-in-the wall that featured a fish broth similar to this one. Jean- Pierre, the owner, chef, and sole waiter, demonstrated the proper method of eating it. First, you spread mayo over the croutons, then top them with cheese, float them in the broth, spoon soup over them, and finally, scoop them up and eat them while they're still crunchy. To die for!"

Serving: 2 | Prep: 20 m | Cook: 20 m | Ready in: 40 m Ingredients  3/4 cup light mayonnaise  4 cloves garlic, crushed  1 teaspoon saffron powder  4 teaspoons plain dry bread crumbs  1 teaspoon red pepper flakes  1/2 French baguette, sliced into 1/4 inch rounds  1 tablespoon olive oil  4 cloves garlic, minced  1/2 medium onion, chopped  1 leek, bulb only, chopped  1 pinch saffron powder  1 bay leaf  3/4 cup white wine  1/3 cup red wine  4 ounces cod fillets  1 cup water  1 cup beef broth  1 roma (plum) tomato, seeded and chopped  1 1/2 teaspoons lemon juice  3 tablespoons chopped fresh parsley, divided  1 tablespoon all-purpose flour  1/2 cup half-and-half cream  1 cup grated Gruyere cheese Nutrition Information  Calories: 1304 calories  Total Fat: 68 g  Cholesterol: 146 mg  Sodium: 2186 mg  Total Carbohydrate: 100.4 g  Protein: 50 g

245. JoeDoggs Spicy Red Beer

"This is a delicious addition to any meal or just by itself anytime day or night. Yummy and satisfying not to mention the health benefits."

Serving: 1 | Prep: 1 m | Ready in: 1 m Ingredients  1 (12 fluid ounce) can or bottle beer  1 (5.5 ounce) can tomato-vegetable juice cocktail  1 dash Louisiana-style hot sauce  1 dash Worcestershire sauce  1 pinch seasoning salt 246. Judys Sauerkraut

"This is my friend Judy's sauerkraut recipe, and in my opinion, it's simply the best. Great served with crusty rye bread, mashed potatoes, and freshly cooked apples. Combine the kraut with a meat entree and bake in the oven at a low temperature 1 to 2 hours. Examples of meat entrees that work really well are small pork roasts, tenderloins, or chops, bratwursts, knockwursts, and kielbasa. Slow cooker temperatures vary, so this may be done sooner than 8 hours."

Serving: 6 | Prep: 15 m | Cook: 8 h | Ready in: 8 h 15 m Ingredients  2 pounds sauerkraut, drained  2 tablespoons bacon drippings  2 onion, coarsely chopped  1 1/4 cups beef broth  3 whole cloves  1 bay leaf  4 juniper berries  2 teaspoons caraway seeds  salt to taste  1 teaspoon white sugar, or to taste Nutrition Information  Calories: 111 calories  Total Fat: 5.2 g  Cholesterol: 4 mg  Sodium: 1176 mg  Total Carbohydrate: 14.9 g  Protein: 3 g

247. Juicy Asian Steamed Chicken Thighs

"Taste the Southeast Asian seaside with this subtle, fragrant and tender chicken dish. Best served over a bed of jasmine rice."

Serving: 4 | Prep: 30 m | Cook: 44 m | Ready in: 1 h 14 m Ingredients  4 bone-in chicken thighs, with skin  1 teaspoon sea salt, or to taste  1 (2 inch) piece fresh ginger, thinly sliced, or to taste  3 green onions, thinly sliced with white and green parts separated  1/4 cup water  1 cup coconut juice  1 1/2 tablespoons fish sauce  1 tablespoon rice vinegar  1 tablespoon fresh lime juice  4 Thai chiles, chopped  5 sprigs cilantro, stems and leaves separated  2 cloves garlic, chopped  1 (1 inch) piece fresh ginger, coarsely chopped  1 teaspoon palm sugar  2 1/2 tablespoons vegetable oil Nutrition Information  Calories: 314 calories  Total Fat: 17.7 g  Cholesterol: 69 mg  Sodium: 935 mg  Total Carbohydrate: 19.2 g  Protein: 19.9 g

248. KoreanStyle Braised Slow Cooker Baby Back Ribs

"Slow cooker ribs inspired by my favorite Korean chef in the LA area, Roy Choi, whose cooking will oversaturate your taste buds. Flavor profile of this recipe 12/10. These remind me of your typical pot roast prep that your mom may have made growing up...if your mom happened to be a Korean man who went on to create the first fusion taco truck. Enjoy over a bed of steamed rice and your favorite banchan!"

Serving: 4 | Prep: 15 m | Cook: 3 h 11 m | Ready in: 3 h 26 m Ingredients  2 pounds baby back pork ribs  1 teaspoon salt, or to taste  1 tablespoon canola oil  1/2 cup soy sauce  1/2 cup light soy sauce  1/2 cup rice wine  1/2 onion, cut into quarters  1/4 cup orange juice  1 head garlic, chopped  1/4 cup minced fresh ginger root  1 jalapeno pepper, chopped (optional)  1 bunch scallions, trimmed and chopped Nutrition Information  Calories: 533 calories  Total Fat: 33.1 g  Cholesterol: 117 mg  Sodium: 3562 mg  Total Carbohydrate: 20.8 g  Protein: 30.3 g

249. Kuwaiti Traditional Tea

"This is the typical tea you will find in regular housed in Kuwait. Its deliciously aromatic and the spices give it a rich taste."

Serving: 1 | Prep: 2 m | Cook: 8 m | Ready in: 10 m Ingredients  1 1/2 cups water  2 whole cardamom pods, broken  1 pinch saffron powder  2 tea bags  1 teaspoon white sugar (optional) Nutrition Information  Calories: 26 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 2 mg  Total Carbohydrate: 6.2 g  Protein: 0.3 g

250. Lemon Ginger and Cinnamon Flavored Water

"This is a healthy alternative to flavored bottled water for just pennies per serving."

Serving: 16 | Prep: 5 m | Ready in: 5 m Ingredients  2 lemons  3 inch piece fresh ginger, or more to taste  2 cinnamon sticks  1 gallon water Nutrition Information  Calories: 5 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 8 mg  Total Carbohydrate: 2 g  Protein: 0.2 g

251. Lemon Spice Wellness Tea

"This is a classic throw-in-what-you've-got tea that will kick a cold where it hurts: in the throat. It is made with whole ingredients and no sugar - a sure sign you're on your way to wellness."

Serving: 6 | Prep: 5 m | Cook: 10 m | Ready in: 15 m Ingredients  6 cups water, or as desired  1 (4 inch) piece fresh ginger, peeled and coarsely chopped  1 whole star anise pod  6 cardamom pods, bruised  1 cinnamon stick  4 lemons  3 tablespoons unpasteurized honey, or more to taste Nutrition Information  Calories: 55 calories  Total Fat: 0.3 g  Cholesterol: 0 mg  Sodium: 10 mg  Total Carbohydrate: 18.4 g  Protein: 1.1 g

252. Lion House Wassail

"This recipe is great to have with or after Christmas dinner. It's one of our Christmas traditions."

Serving: 36 Ingredients  2 1/4 cups white sugar  4 cups water  2 cinnamon sticks  1 slice fresh ginger root  4 cups orange juice  2 cups lemon juice  8 cups apple juice  8 whole allspice berries  1 tablespoon whole cloves Nutrition Information  Calories: 91 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 3 mg  Total Carbohydrate: 23.3 g  Protein: 0.3 g

253. Marthas Magic Meat Rub Pork Roast

"When it's hot outside and you don't want to heat up the house, this is the perfect pork recipe. Slow cooked over indirect heat on the grill, this is one juicy and tasty meal! Aside from the prep work it's a set-it-and- forget-it kind of meal. Goes great with baked potatoes and a salad. Enjoy!"

Serving: 8 | Prep: 30 m | Cook: 4 h | Ready in: 4 h 30 m Ingredients  2 tablespoons adobo seasoning  1/2 tablespoon crushed red pepper flakes  2 teaspoons chili powder  2 teaspoons celery salt  1 teaspoon ground black pepper  1 (4 pound) boneless pork shoulder roast, butterflied  6 slices bacon  9 green onions  kitchen twine Nutrition Information  Calories: 281 calories  Total Fat: 16.8 g  Cholesterol: 97 mg  Sodium: 615 mg  Total Carbohydrate: 3.2 g  Protein: 28.4 g

254. Masur Dahl

"This is a delicious Indian lentil soup with spicy red onions!"

Serving: 6 | Prep: 15 m | Cook: 1 h 10 m | Ready in: 1 h 25 m Ingredients  2 cups red lentils  7 cups water  2 teaspoons salt  4 thin slices ginger  1 pinch ground dried turmeric  1/3 cup ghee (clarified butter)  2 red onions, thinly sliced  2 cloves garlic, minced  2 teaspoons ground coriander  1 teaspoon ground cumin  1 dash cayenne pepper  1/2 cup chopped fresh cilantro Nutrition Information  Calories: 344 calories  Total Fat: 13 g  Cholesterol: 29 mg  Sodium: 793 mg  Total Carbohydrate: 42.7 g  Protein: 16.8 g

255. MeltInYourMouth Smoked Pork Back Ribs

"Fall-off-the-bone deliciousness!"

Serving: 2 | Prep: 15 m | Cook: 5 h 30 m | Ready in: 6 h 15 m Ingredients  1 tablespoon paprika  1 teaspoon chili powder  1 teaspoon onion powder  1/4 teaspoon cayenne pepper  1/8 teaspoon salt  1/8 teaspoon ground black pepper  1 pound pork back ribs, membrane removed  apple wood chips, soaked  1/2 cup barbeque sauce, or as needed Nutrition Information  Calories: 479 calories  Total Fat: 30.2 g  Cholesterol: 117 mg  Sodium: 960 mg  Total Carbohydrate: 26.3 g  Protein: 24.8 g

256. MexicanStyle Air Fryer Stuffed Chicken Breasts

"Vegetables and spices are rolled up in chicken breasts and air fried for a quick and easy dinner perfect for a busy weeknight. Just over 10 minutes in the air fryer gives you juicy, tender chicken breasts filled with spicy veggies. Serve with fresh pico de gallo and tortillas."

Serving: 2 | Prep: 20 m | Cook: 10 m | Ready in: 30 m Ingredients  4 extra-long toothpicks  4 teaspoons chili powder, divided  4 teaspoons ground cumin, divided  1 skinless, boneless chicken breast  2 teaspoons flakes  2 teaspoons Mexican oregano  salt and ground black pepper to taste  1/2 red bell pepper, sliced into thin strips  1/2 onion, sliced into thin strips  1 fresh jalapeno pepper, sliced into thin strips  2 teaspoons corn oil  1/2 lime, juiced Nutrition Information  Calories: 185 calories  Total Fat: 8.5 g  Cholesterol: 32 mg  Sodium: 171 mg  Total Carbohydrate: 15.2 g  Protein: 14.8 g

257. Mrs Siggs Snickerdoodles

"These wonderful cinnamon-sugar cookies became very popular with my friends at church. My pastor loves them! You will too! Crispy edges, and chewy centers; these cookies are a crowd pleaser for sure!"

Serving: 48 | Prep: 20 m | Cook: 10 m | Ready in: 1 h Ingredients  1/2 cup butter, softened  1/2 cup shortening  1 1/2 cups white sugar  2 eggs  2 teaspoons vanilla extract  2 3/4 cups all-purpose flour  2 teaspoons cream of tartar  1 teaspoon baking soda  1/4 teaspoon salt  2 tablespoons white sugar  2 teaspoons ground cinnamon Nutrition Information  Calories: 92 calories  Total Fat: 4.3 g  Cholesterol: 13 mg  Sodium: 55 mg  Total Carbohydrate: 12.4 g  Protein: 1 g

258. Mushroom Curry with Galangal

"This is a jungle curry recipe, meaning it is very rustic and easy to make. This does not even require you to make a curry paste. Just put all the ingredients in the coconut milk and cook. This version is vegetarian; chicken can be added if you like."

Serving: 4 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients  2 cups coconut milk  1 (2 inch) piece galangal, peeled and sliced  3 kaffir lime leaves, torn  2 teaspoons salt  1/3 pound sliced fresh mushrooms  5 Thai chile peppers, chopped  1/4 cup fresh lime juice  1 tablespoon fish sauce Nutrition Information  Calories: 261 calories  Total Fat: 24.4 g  Cholesterol: 0 mg  Sodium: 1458 mg  Total Carbohydrate: 11.8 g  Protein: 4.9 g

259. Nutmeg Cake

"This is not that common of a cake, but it sure is good."

Serving: 12 | Prep: 35 m | Cook: 25 m | Ready in: 3 h Ingredients  Nutmeg Cake:  3 eggs, room temperature  1/2 cup butter, softened  1 1/2 cups white sugar  1 cup buttermilk  1 teaspoon vanilla extract  2 cups all-purpose flour  1 teaspoon baking powder  1 teaspoon baking soda  2 teaspoons ground nutmeg  1/4 teaspoon salt  Caramel Icing:  1/2 cup packed brown sugar  3 tablespoons cream  1/4 cup butter  1 1/2 cups confectioners' sugar Nutrition Information  Calories: 410 calories  Total Fat: 14.7 g  Cholesterol: 83 mg  Sodium: 319 mg  Total Carbohydrate: 66.4 g  Protein: 4.6 g

260. Oatmeal Raisin Cookies V

"These oatmeal raisin cookies are chewy and spicy. Great for snacks."

Serving: 24 Ingredients  3/4 cup raisins  3/4 cup water  3/4 cup butter, melted  1 1/2 cups white sugar  1 teaspoon vanilla extract  2 eggs  2 1/2 cups all-purpose flour  1/2 teaspoon baking powder  1 teaspoon baking soda  1 teaspoon ground cinnamon  1/2 teaspoon ground cloves  2 cups rolled oats Nutrition Information  Calories: 193 calories  Total Fat: 6.8 g  Cholesterol: 31 mg  Sodium: 111 mg  Total Carbohydrate: 30.8 g  Protein: 3 g

261. Orange Marmalade Bars

"Very moist and fruity, these bars go great with coffee."

Serving: 12 Ingredients  1/2 cup shortening  1/2 cup white sugar  1/2 teaspoon almond extract  1/2 teaspoon vanilla extract  1 egg  1 1/2 cups all-purpose flour  1 teaspoon baking powder  1/2 teaspoon ground cinnamon  1/4 teaspoon ground cloves  1/2 teaspoon salt  1 cup orange marmalade Nutrition Information  Calories: 238 calories  Total Fat: 9.1 g  Cholesterol: 16 mg  Sodium: 159 mg  Total Carbohydrate: 38.2 g  Protein: 2.2 g

262. Oranginger Smoothie

"Fresh ginger root adds amazing flavor to this simple orange smoothie. The sweet orange taste is balanced with lots of spice and warmth. It is a nice way to start the day if you love the snap of fresh ginger like I do. Blenders that are designed for making smoothies work best."

Serving: 1 | Prep: 10 m | Ready in: 10 m Ingredients  1 orange, peeled  2 carrots, peeled and cut into chunks  1/2 cup red grapes  1/2 cup ice cubes  1/4 cup water  1 (1 inch) piece peeled fresh ginger Nutrition Information  Calories: 120 calories  Total Fat: 0.9 g  Cholesterol: 0 mg  Sodium: 107 mg  Total Carbohydrate: 29 g  Protein: 2 g

263. PakistaniStyle Roast Chicken Thighs

"Juicy, savory, Pakistani-style chicken thighs that come out perfectly tender."

Serving: 8 | Prep: 15 m | Cook: 45 m | Ready in: 5 h Ingredients  2 pounds chicken thighs  1 lemon, juiced  2 tablespoons ketchup  2 teaspoons garlic powder  2 teaspoons onion powder  2 teaspoons ground coriander  2 teaspoons ground cumin  2 teaspoons garam masala  2 teaspoons brown sugar  2 teaspoons chile powder  1 teaspoon paprika  1 teaspoon dried sage  1 teaspoon dried mint  cooking spray Nutrition Information  Calories: 265 calories  Total Fat: 17.9 g  Cholesterol: 95 mg  Sodium: 132 mg  Total Carbohydrate: 5.9 g  Protein: 20.4 g

264. Peppered Pecans

"I like this roasted nut recipe because it doesn't use any added oil or butter - my husband likes this because it's nice and spicy! These have become a Thanksgiving tradition at our house, and make a tasty (albeit unusual) addition to salads, especially with the Maple Balsamic Vinaigrette from this site."

Serving: 20 | Prep: 15 m | Cook: 20 m | Ready in: 35 m Ingredients  1 teaspoon finely ground black pepper  1 teaspoon ground white pepper  1 teaspoon ground cayenne pepper  1/2 teaspoon ground paprika  1/2 teaspoon ground dried thyme  2 egg whites  1 tablespoon Worcestershire sauce  1 teaspoon hot pepper sauce (such as Tabasco®)  1/8 teaspoon liquid smoke flavoring (optional)  1 pound pecan halves Nutrition Information  Calories: 161 calories  Total Fat: 16.4 g  Cholesterol: 0 mg  Sodium: 20 mg  Total Carbohydrate: 3.6 g  Protein: 2.5 g

265. Perfect Flourless Orange Cake

"A beautiful moist light cake with complex and full flavors of oranges and orange peel. Super easy to make, and people love it! Serve in wedges with a mound of whipped cream or ice cream."

Serving: 16 | Prep: 2 h 30 m | Cook: 1 h | Ready in: 4 h Ingredients  2 whole oranges with peel  6 eggs  1 pinch saffron powder (optional)  1 1/4 cups white sugar  1/2 teaspoon baking powder  1 1/4 cups finely ground almonds (almond meal)  1 teaspoon finely chopped candied orange peel (optional) Nutrition Information  Calories: 174 calories  Total Fat: 8.6 g  Cholesterol: 70 mg  Sodium: 42 mg  Total Carbohydrate: 21 g  Protein: 5.4 g

266. Persian Halva

"Halva is a favorite dessert throughout the Middle East. Many varieties are made with tahini or semolina flour. This Persian version uses a simple mixture of flour, butter, and sugar with the sweet perfume of rosewater. Cut into wedges and serve with tea or coffee."

Serving: 8 | Prep: 10 m | Cook: 10 m | Ready in: 1 h 20 m Ingredients  1 cup white sugar  1/2 cup water  1/4 cup rose water  3 saffron threads  1 cup unsalted butter  1 1/2 cups all-purpose flour Nutrition Information  Calories: 386 calories  Total Fat: 23.2 g  Cholesterol: 61 mg  Sodium: 4 mg  Total Carbohydrate: 42.9 g  Protein: 2.7 g

267. Persimmon Cookies II

"This is a good recipe for persimmon cookies. These cookies are wonderfully sweet and delicious."

Serving: 36 Ingredients  2 ripe persimmons, pureed  1 cup white sugar  1/2 cup butter  1 egg  2 cups all-purpose flour  1 teaspoon baking soda  1 teaspoon ground cinnamon  1/2 teaspoon ground cloves  1/2 teaspoon ground nutmeg  1/2 teaspoon salt  1 cup chopped walnuts Nutrition Information  Calories: 95 calories  Total Fat: 4.9 g  Cholesterol: 12 mg  Sodium: 88 mg  Total Carbohydrate: 11.9 g  Protein: 1.4 g

268. Pizzelles I

"You must have a pizzelle iron to make these wafer thin cookies. My pizzelle iron is the single cookie iron that you break into 4 triangles."

Serving: 30 Ingredients  2 cups margarine  12 eggs  3 cups white sugar  8 teaspoons baking powder  7 cups all-purpose flour  4 tablespoons anise extract Nutrition Information  Calories: 324 calories  Total Fat: 14.2 g  Cholesterol: 74 mg  Sodium: 299 mg  Total Carbohydrate: 42.9 g  Protein: 5.7 g

269. Poppy Seed Torte with Orange Glaze

"This moist orange poppy seed cake is made up of four layers, filled and frosted with buttercream, and topped with an orange glaze. Beautiful and delicious!"

Serving: 10 | Prep: 45 m | Cook: 30 m | Ready in: 2 h 15 m Ingredients  Cake:  1 1/2 cups all-purpose flour  3 tablespoons poppy seeds  3/4 teaspoon baking powder  1/4 teaspoon salt  1/4 teaspoon ground mace  1 cup unsalted butter, softened  1 cup white sugar  3 eggs  1 tablespoon orange zest  1 teaspoon vanilla extract  Filling:  2 cups confectioners' sugar  3/4 cup unsalted butter, softened  2 egg yolks  1 tablespoon vanilla extract  Glaze:  1/2 cup orange juice  2 tablespoons white sugar  1 1/2 tablespoons cornstarch  2 tablespoons grated orange zest Nutrition Information  Calories: 596 calories  Total Fat: 36 g  Cholesterol: 182 mg  Sodium: 123 mg  Total Carbohydrate: 64.7 g  Protein: 5.3 g

270. PopTarts

"These homemade Pop-Tarts® include all the flavor of the original, but don't contain any of the stuff you can't pronounce on the back of the box! They freeze well and can be filled with anything. Try pumpkin butter, cinnamon sugar, Nutella®, or peanut butter and jelly! Homemade fruit preserves are delicious as well! Top with confectioners' sugar."

Serving: 10 | Prep: 20 m | Cook: 25 m | Ready in: 2 h Ingredients  2 cups all-purpose flour  1 tablespoon white sugar  1 teaspoon salt  1 cup chilled unsalted butter, cut into cubes  1/2 teaspoon vanilla extract  1/4 cup cold water  Filling:  1/4 cup unsalted butter, softened  1/4 cup white sugar  2 tablespoons ground cinnamon Nutrition Information  Calories: 323 calories  Total Fat: 23.3 g  Cholesterol: 61 mg  Sodium: 237 mg  Total Carbohydrate: 26.5 g  Protein: 2.9 g

271. Portuguese Custard Tarts Pasteis de Nata

"These are delicious Portuguese Custard Tarts."

Serving: 12 | Prep: 20 m | Cook: 20 m | Ready in: 40 m Ingredients  1 cup milk  3 tablespoons cornstarch  1/2 vanilla bean  1 cup white sugar  6 egg yolks  1 (17.5 ounce) package frozen puff pastry, thawed Nutrition Information  Calories: 336 calories  Total Fat: 18.2 g  Cholesterol: 104 mg  Sodium: 114 mg  Total Carbohydrate: 38.7 g  Protein: 5 g

272. Pressure Cooker Beef Chili

"When you ask someone why they don't use a pressure cooker, one of the most common replies is something to the effect of: I'm really not into being killed by an exploding stew. The marvels of pressurized heat are actually very simple!"

Serving: 6 | Prep: 20 m | Cook: 35 m | Ready in: 1 h 5 m Ingredients  1 tablespoon vegetable oil  2 1/2 pounds beef chuck, cut into 1-inch cubes  salt and ground black pepper to taste  1 tablespoon vegetable oil  1 onion, diced  3 cloves garlic, chopped  2 tablespoons ancho chile powder  2 teaspoons Spanish paprika  1 teaspoon ground cumin  1/2 teaspoon ground black pepper  1/2 teaspoon chipotle chile powder  1/4 teaspoon cayenne pepper  1/2 teaspoon dried oregano  1 (10 ounce) can diced tomatoes with green chile peppers  1 1/4 cups water  1/8 cup ground corn chips (optional)  1/8 cup chopped fresh cilantro  1/8 cup chopped green onions Nutrition Information  Calories: 358 calories  Total Fat: 25.3 g  Cholesterol: 86 mg  Sodium: 279 mg  Total Carbohydrate: 8.7 g  Protein: 23.9 g

273. Pumpkin Caramel Bars

"Indulge your sweet side with this new fall favorite from Lindsay Ostrom of Pinch of Yum."

Serving: 12 | Prep: 20 m | Cook: 50 m | Ready in: 1 h 10 m Ingredients  Crust:  2 1/4 cups all-purpose flour  2 1/4 cups rolled oats  1 1/2 cups packed brown sugar  1 teaspoon baking soda  1 1/2 teaspoons ground cinnamon  3/4 teaspoon salt  3/4 cup butter  Reynolds Wrap® Aluminum Foil  Filling:  1 (15 ounce) can pumpkin puree  1 (12 ounce) can evaporated milk  2 eggs  3/4 cup white sugar  1 teaspoon ground cinnamon  1/2 teaspoon salt  1/2 teaspoon ginger  1/4 teaspoon ground cloves  Topping:  1/4 cup butter  1/3 cup brown sugar  1/3 cup heavy cream Nutrition Information  Calories: 541 calories  Total Fat: 22.1 g  Cholesterol: 89 mg  Sodium: 597 mg  Total Carbohydrate: 80.1 g  Protein: 8.2 g

274. Pumpkin Cheesecake II

"This is a very old recipe and it seems like there are a lot of ingredients, but it is worth the effort. I use the extra whipping cream to decorate the top of the cheesecake."

Serving: 12 Ingredients  3/4 cup graham cracker crumbs  1/2 cup ground pecans  2 tablespoons white sugar  2 tablespoons brown sugar  1/4 cup butter  3/4 cup white sugar  3/4 cup canned pumpkin  3 egg yolks  1 1/2 teaspoons ground cinnamon  1/2 teaspoon ground mace  1/2 teaspoon ground ginger  1/4 teaspoon salt  3 (8 ounce) packages cream cheese  3/8 cup white sugar  1 egg  1 egg yolk  2 tablespoons whipping cream  1 tablespoon cornstarch  1/2 teaspoon vanilla extract  1/2 teaspoon lemon extract Nutrition Information  Calories: 407 calories  Total Fat: 29.3 g  Cholesterol: 159 mg  Sodium: 320 mg  Total Carbohydrate: 31.5 g  Protein: 6.6 g

275. Pumpkin Custard Pie II

"Candied ginger and cognac make this pumpkin pie unique."

Serving: 8 | Prep: 20 m | Cook: 45 m | Ready in: 1 h 5 m Ingredients  1 (9 inch) pie crust, baked (optional)  3 eggs  1 cup heavy whipping cream  1/8 teaspoon salt  1/2 cup white sugar  1/2 teaspoon ground cinnamon  1/8 teaspoon ground allspice  1 cup pumpkin puree  2 tablespoons chopped crystallized ginger  1/4 cup cognac  1/2 cup heavy cream, whipped (optional) Nutrition Information  Calories: 343 calories  Total Fat: 23.4 g  Cholesterol: 123 mg  Sodium: 253 mg  Total Carbohydrate: 25.5 g  Protein: 4 g

276. Pumpkin Squares

"These are good any time of year. They are excellent frosted with cream cheese icing."

Serving: 24 Ingredients  4 eggs  1 cup vegetable oil  2 cups white sugar  1 (15 ounce) can solid pack pumpkin puree  2 cups all-purpose flour  2 teaspoons ground cinnamon  1/2 teaspoon ground cloves  1/2 teaspoon ground ginger  1/2 teaspoon ground nutmeg  1 teaspoon baking soda  2 teaspoons baking powder  1/2 teaspoon salt Nutrition Information  Calories: 203 calories  Total Fat: 10.2 g  Cholesterol: 31 mg  Sodium: 196 mg  Total Carbohydrate: 26.5 g  Protein: 2.3 g

277. Ranch Dressing I

"We like this on salad, chicken wings or boiled and cubed potatoes. If using on potatoes add a little butter to the pot before adding the dressing. If white pepper isn't around, just use black."

Serving: 12 | Prep: 5 m | Ready in: 35 m Ingredients  1/2 cup mayonnaise  1/2 cup sour cream  1/2 cup buttermilk  1 tablespoon garlic powder  1 teaspoon dried oregano  1 teaspoon dried dill weed  1 tablespoon dried chives  1 tablespoon dried parsley  2 tablespoons grated Parmesan cheese  1 dash hot pepper sauce  1 tablespoon Worcestershire sauce  1 teaspoon ground white pepper Nutrition Information  Calories: 99 calories  Total Fat: 9.6 g  Cholesterol: 9 mg  Sodium: 98 mg  Total Carbohydrate: 2.3 g  Protein: 1.2 g

278. Red Pepper Biscuits

"Great with stew or soup!"

Serving: 12 Ingredients  2 3/4 cups baking mix  1/2 teaspoon crushed red pepper flakes  3/4 teaspoon garlic powder  1 cup milk  1 cup shredded Cheddar cheese  2 tablespoons butter, melted Nutrition Information  Calories: 158 calories  Total Fat: 5.8 g  Cholesterol: 17 mg  Sodium: 610 mg  Total Carbohydrate: 21.2 g  Protein: 5.4 g

279. Red String Beans

"This recipe has been a childhood favorite of mine, and now I make it every time I want to spice up my side dish!"

Serving: 4 | Prep: 5 m | Cook: 10 m | Ready in: 15 m Ingredients  2 tablespoons olive oil  1 onion, chopped  3 cloves garlic, chopped  2 (15.5 ounce) cans French cut green beans, drained  1 (6 ounce) can tomato paste  1/4 cup water  1 teaspoon salt  1 teaspoon ground black pepper  1 tablespoon ground cumin Nutrition Information  Calories: 153 calories  Total Fat: 7.3 g  Cholesterol: 0 mg  Sodium: 1639 mg  Total Carbohydrate: 19.7 g  Protein: 4.4 g

280. Roast Sticky ChickenRotisserie Style

"Ever wish you could get that restaurant-style rotisserie chicken at home? Well, with minimal preparation and about 5 hours' cooking time (great for the weekends!) you can! I don't bother to baste the bird, though some like to for the first hour. The pan juices always caramelize at the bottom, and the chicken will turn golden brown...fall-off-the-bone good!"

Serving: 8 | Prep: 10 m | Cook: 5 h | Ready in: 9 h 10 m Ingredients  4 teaspoons salt  2 teaspoons paprika  1 teaspoon onion powder  1 teaspoon dried thyme  1 teaspoon white pepper  1/2 teaspoon cayenne pepper  1/2 teaspoon black pepper  1/2 teaspoon garlic powder  2 onions, quartered  2 (4 pound) whole chickens Nutrition Information  Calories: 586 calories  Total Fat: 34.3 g  Cholesterol: 194 mg  Sodium: 1351 mg  Total Carbohydrate: 3.7 g  Protein: 61.7 g

281. Roasted Cinnamon Spice Pumpkin Seeds

"So fun to make with the kids! These sweet treats were a big hit with my kids and husband."

Serving: 4 | Prep: 10 m | Cook: 50 m | Ready in: 1 h Ingredients  6 cups boiling water  1 cup raw pumpkin seeds  1 teaspoon salt  1 teaspoon olive oil  1 tablespoon white sugar  1 teaspoon ground cinnamon  1/2 teaspoon ground ginger Nutrition Information  Calories: 211 calories  Total Fat: 17 g  Cholesterol: 0 mg  Sodium: 598 mg  Total Carbohydrate: 9.9 g  Protein: 8.5 g

282. Roasted Herbed Pumpkin

"This is such an easy side dish recipe that can be made in a jiffy. The roasted pumpkin is flavored with a range of herbs and spices that you can adjust to your own preference."

Serving: 4 | Prep: 10 m | Cook: 30 m | Ready in: 40 m Ingredients  2 tablespoons olive oil  2 teaspoons coriander seeds, coarsely ground  2 teaspoons dried oregano, crumbled  1 clove garlic clove, minced, or more to taste  1/2 teaspoon fennel seeds  1 teaspoon salt  1 teaspoon freshly ground black pepper  1 pinch cayenne pepper  1 pound cubed fresh pumpkin Nutrition Information  Calories: 95 calories  Total Fat: 7.1 g  Cholesterol: 0 mg  Sodium: 584 mg  Total Carbohydrate: 8.6 g  Protein: 1.4 g

283. Roasted Tikel Gomen

"Roasted version of the traditional Ethiopian cabbage potato dish. This version takes longer to make, but it reduces the oil significantly, while enhancing the flavor. Also it makes enough to feed a crowd."

Serving: 40 | Prep: 20 m | Cook: 1 h 45 m | Ready in: 2 h 5 m Ingredients  2 heads cabbage, shredded and cut into pieces smaller than 2-inches  20 red potatoes, cut in 1-inch cubes  5 sweet onions, sliced  2 pounds carrots, sliced  1/2 cup olive oil  1/4 cup minced garlic  8 teaspoons sea salt  4 teaspoons ground cumin  2 teaspoons ground turmeric  2 teaspoons dried parsley  2 teaspoons ground ginger  2 teaspoons ground white pepper  1/2 teaspoon garlic powder  1 pinch salt and ground black pepper to taste Nutrition Information  Calories: 72 calories  Total Fat: 2.9 g  Cholesterol: 0 mg  Sodium: 385 mg  Total Carbohydrate: 11 g  Protein: 1.7 g

284. Salmon with Dijon Cream Sauce

"Try this easy to make and great tasting recipe. The delicious sauce can be used on many different foods."

Serving: 6 | Prep: 20 m | Cook: 50 m | Ready in: 1 h 10 m Ingredients  2 pounds salmon fillets  1/2 cup sour cream  1/8 teaspoon white pepper  1/8 teaspoon dried dill weed  1/3 cup Chardonnay wine  1 shallot, finely chopped  1 cup half-and-half cream  1/4 cup all-purpose flour  1 tablespoon Dijon mustard Nutrition Information  Calories: 387 calories  Total Fat: 21.7 g  Cholesterol: 117 mg  Sodium: 162 mg  Total Carbohydrate: 8.9 g  Protein: 34.8 g

285. Salmon with Lemon and Dill

"This is a wonderful (and easy) recipe I got from my Aunt. The flavors of lemon and dill really complement the fish. I like to use wild Alaskan salmon for this recipe, but any salmon will work. I usually don't measure, so these are all estimates. Play with the ingredients to suit your own tastes!"

Serving: 4 | Prep: 10 m | Cook: 25 m | Ready in: 35 m Ingredients  1 pound salmon fillets  1/4 cup butter, melted  5 tablespoons lemon juice  1 tablespoon dried dill weed  1/4 teaspoon garlic powder  sea salt to taste  freshly ground black pepper to taste Nutrition Information  Calories: 320 calories  Total Fat: 22.1 g  Cholesterol: 104 mg  Sodium: 197 mg  Total Carbohydrate: 2.4 g  Protein: 25.7 g

286. Savory Rice and Quinoa Pilaf

"Pretty, delicious, and can easily be personalized. Freeze leftovers for a quick side dish ready in minutes."

Serving: 6 | Prep: 10 m | Cook: 25 m | Ready in: 35 m Ingredients  6 cups vegetable broth  2 cups basmati rice  1 cup quinoa  2 tomatoes, chopped (optional)  1/4 cup raisins (optional)  1 tablespoon chopped fresh parsley  1 teaspoon salt  1 teaspoon ground black pepper  1/2 teaspoon ground allspice  1/2 teaspoon dried sage Nutrition Information  Calories: 386 calories  Total Fat: 3.1 g  Cholesterol: 0 mg  Sodium: 853 mg  Total Carbohydrate: 80 g  Protein: 10.4 g

287. Scrambled Peanut Butter Eggs

"My husband grew up in West Africa where peanut butter stew was popular, so he started wondering if peanut butter would go with eggs. The result was this recipe. It was a hit!"

Serving: 2 | Prep: 5 m | Cook: 5 m | Ready in: 10 m Ingredients  4 eggs  2 tablespoons peanut butter  2 teaspoons minced fresh ginger  2 teaspoons minced fresh garlic  1 teaspoon seasoning sauce (such as Maggi®)  1 teaspoon sriracha sauce, or to taste Nutrition Information  Calories: 247 calories  Total Fat: 18.2 g  Cholesterol: 372 mg  Sodium: 345 mg  Total Carbohydrate: 5.5 g  Protein: 17.2 g

288. Shortbread Sugar Cookie Bars

"These shortbread sugar cookie bars are an easy, tasty variation on the traditional cookie."

Serving: 16 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients  2 cups all-purpose flour  1 cup butter, softened  1/2 cup confectioners' sugar  1/4 teaspoon salt  1/4 teaspoon baking powder  2 tablespoons cinnamon sugar, or to taste Nutrition Information  Calories: 180 calories  Total Fat: 11.7 g  Cholesterol: 31 mg  Sodium: 126 mg  Total Carbohydrate: 17.4 g  Protein: 1.7 g

289. Shrimp Leek and Spinach Risotto

"This is a great recipe!"

Serving: 4 | Prep: 25 m | Cook: 35 m | Ready in: 1 h Ingredients  2 tablespoons olive oil, divided  2 cups Arborio rice  4 cups boiling vegetable broth  2 teaspoons minced garlic  1 medium leek, chopped  1 fresh red chile pepper, chopped  1 pound medium shrimp, peeled and deveined  1/2 pound small scallops  1 (14 ounce) bag fresh spinach leaves  1/2 red bell pepper, finely chopped  1 teaspoon fresh ground pepper Nutrition Information  Calories: 714 calories  Total Fat: 10.2 g  Cholesterol: 191 mg  Sodium: 805 mg  Total Carbohydrate: 108 g  Protein: 44.9 g

290. Smoked Paprika Chicken Kale and Bean Stew

"A delicious, Spanish-inspired dish, using vitamin-packed kale and borlotti beans in a lovely smoky sauce."

Serving: 4 | Prep: 10 m | Cook: 45 m | Ready in: 55 m Ingredients  1 tablespoon olive oil  1 pound skinless chicken thighs  1 red onion, finely diced  1 clove garlic, crushed  1/2 cup dry sherry  1 teaspoon smoked paprika  1 (15 ounce) can borlotti (cranberry) beans, drained  1 (14.5 ounce) can chopped tomatoes  1 cube chicken bouillon  4 ounces chopped kale  salt and ground black pepper to taste Nutrition Information  Calories: 345 calories  Total Fat: 11.5 g  Cholesterol: 69 mg  Sodium: 1085 mg  Total Carbohydrate: 30.1 g  Protein: 27.2 g

291. Snickerdoodle Bars

"I substitute these bars for the cookies to take to picnics."

Serving: 16 Ingredients  2/3 cup shortening  1 cup white sugar  1 cup all-purpose flour  4 eggs  1 teaspoon baking powder  1 pinch salt  2 teaspoons ground cinnamon  1/2 cup chopped walnuts Nutrition Information  Calories: 195 calories  Total Fat: 12.2 g  Cholesterol: 46 mg  Sodium: 48 mg  Total Carbohydrate: 19.4 g  Protein: 2.9 g

292. Snickerdoodles With a Hint of Ginger

"This is based on Mrs. Sigg's Snickerdoodles (it's an excellent recipe; you should try it). These cookies came out soft with a touch of ginger. If you don't have oat flour use a food processor or blender to pulverize oatmeal."

Serving: 48 | Prep: 15 m | Cook: 10 m | Ready in: 1 h Ingredients  1 1/2 cups white sugar  1 cup salted butter, softened  2 eggs  2 teaspoons vanilla extract  3 cups all-purpose flour  1 cup oat flour  2 teaspoons cream of tartar  1 teaspoon baking soda  2 tablespoons white sugar  2 teaspoons ground cinnamon  1/4 teaspoon ground ginger Nutrition Information  Calories: 100 calories  Total Fat: 4.3 g  Cholesterol: 18 mg  Sodium: 57 mg  Total Carbohydrate: 14.3 g  Protein: 1.4 g

293. Special Beef Rendang Curry

"This is a special beef recipe from my country which is really tasty and there is a special technique which softens the beef until the texture is like chicken. The dried shrimp is an added flavor and modification I made to the original dish. This recipe is easy to make, and will be a hit at family gatherings. Tastes really good with steamed or spiced rice."

Serving: 8 | Prep: 30 m | Cook: 1 h 15 m | Ready in: 1 h 45 m Ingredients  1 pound beef round, diced  2 tablespoons cooking oil  3/4 cup dried shrimp, minced  1 clove garlic, minced  1 tablespoon chopped lemon grass  2 onions, chopped  1 3/4 cups coconut milk  1/2 cup red curry paste, or to taste  3 tablespoons turmeric powder  1 fresh red chile pepper, finely chopped (optional)  1 bunch fresh cilantro, chopped Nutrition Information  Calories: 289 calories  Total Fat: 30.2 g  Cholesterol: 51 mg  Sodium: 343 mg  Total Carbohydrate: 9.4 g  Protein: 20.7 g

294. Spice Roasted Chicken Quarters

"A simple yet flavourful chicken, with spice rub and a maple-mustard glaze. This pairs perfectly with herb roasted potatoes and corn."

Serving: 8 | Prep: 15 m | Cook: 40 m | Ready in: 1 h 55 m Ingredients  2 (3 pound) whole chickens, quartered  Chicken Spice Rub:  1 tablespoon brown sugar  1 tablespoon sea salt  1 1/2 teaspoons garlic powder  1 1/2 teaspoons onion powder  1 1/2 teaspoons paprika  1 teaspoon dried oregano  1/2 teaspoon dry mustard  1/2 teaspoon celery seed  1/4 teaspoon cayenne pepper  Glaze:  1/4 cup maple syrup  1 tablespoon yellow mustard  1 1/2 teaspoons spicy brown mustard  1/2 teaspoon garlic powder  1/2 teaspoon onion powder  1/2 teaspoon paprika  1/4 teaspoon ground black pepper Nutrition Information  Calories: 469 calories  Total Fat: 26 g  Cholesterol: 145 mg  Sodium: 836 mg  Total Carbohydrate: 10 g  Protein: 46.4 g

295. Spiced Pecan Crust

"This is especially good with a chocolate-pecan pie recipe. Rich! For more special occasions, pecans halves can be pressed into the rim of the crust before baking."

Serving: 8 | Prep: 10 m | Cook: 10 m | Ready in: 20 m Ingredients  1 cup all-purpose flour  1/2 cup finely chopped pecans  1/4 cup brown sugar  1/2 teaspoon ground cinnamon  1/2 cup margarine, melted Nutrition Information  Calories: 231 calories  Total Fat: 16.3 g  Cholesterol: 0 mg  Sodium: 134 mg  Total Carbohydrate: 19.9 g  Protein: 2.4 g

296. Spicy Chicken Breasts

"This is a great skinless, chicken breast recipe that can be served over salad greens or as an entree! If serving over salad greens, cut chicken into strips and top with your favorite salsa or dressing."

Serving: 4 | Prep: 15 m | Cook: 15 m | Ready in: 30 m Ingredients  2 1/2 tablespoons paprika  2 tablespoons garlic powder  1 tablespoon salt  1 tablespoon onion powder  1 tablespoon dried thyme  1 tablespoon ground cayenne pepper  1 tablespoon ground black pepper  4 skinless, boneless chicken breast halves Nutrition Information  Calories: 173 calories  Total Fat: 2.4 g  Cholesterol: 68 mg  Sodium: 1826 mg  Total Carbohydrate: 9.2 g  Protein: 29.2 g

297. Spicy Chinese Cumin Lamb Skewers

"While are cooked all over the world, this version is traditional Chinese street fare made with cumin and lamb. Enjoy it with cold beer as great way to start the evening. Serve hot."

Serving: 10 | Prep: 20 m | Cook: 6 m | Ready in: 26 m Ingredients  1 pound lamb shoulder, cut into 1/2-inch pieces  10 skewers  2 tablespoons ground cumin  2 tablespoons red pepper flakes  1 tablespoon salt Nutrition Information  Calories: 77 calories  Total Fat: 5.2 g  Cholesterol: 23 mg  Sodium: 715 mg  Total Carbohydrate: 1.6 g  Protein: 6.3 g

298. Spicy Chinese Mustard Green Beans

"A zesty, spicy addition to any meal. Great for traveling and picnics."

Serving: 4 | Prep: 10 m | Cook: 8 m | Ready in: 48 m Ingredients  1 pound fresh green beans, trimmed  2 teaspoons dry mustard powder (such as Coleman's®)  1 1/2 teaspoons cold water  1 1/2 tablespoons white vinegar  1 tablespoon soy sauce  1 tablespoon sesame oil  1 tablespoon sesame seeds  1 teaspoon white sugar  1 teaspoon salt Nutrition Information  Calories: 93 calories  Total Fat: 5.2 g  Cholesterol: 0 mg  Sodium: 814 mg  Total Carbohydrate: 10.3 g  Protein: 3.2 g

299. Spinach Triangles Fatayer Sabanegh

"A Middle Eastern recipe inherited from my mother-in-law. These triangles won't even have time to cool down before they are gobbled up. Even my kids love 'em!! "

Serving: 15 | Prep: 1 h | Cook: 15 m | Ready in: 1 h 15 m Ingredients  4 cups fresh spinach leaves, chopped  1 pinch salt  1 onion, finely chopped  1 pinch salt  2 tablespoons extra-virgin olive oil  2 tablespoons ground sumac  2 tablespoons pine nuts (optional)  3 tablespoons fresh lemon juice  1/2 teaspoon ground black pepper  1 cup butter  1 (16 ounce) package frozen phyllo dough, thawed Nutrition Information  Calories: 233 calories  Total Fat: 16.5 g  Cholesterol: 33 mg  Sodium: 243 mg  Total Carbohydrate: 18.4 g  Protein: 3.2 g

300. Spoon Buns

"Easiest and tastiest bread rolls ever! No kneading, no rolling, no cutting!"

Serving: 12 | Prep: 20 m | Cook: 15 m | Ready in: 2 h 20 m Ingredients  1 (.25 ounce) envelope active dry yeast  1/3 cup warm water (100 to 110 degrees)  2 tablespoons white sugar  2 tablespoons shortening  1 teaspoon caraway seed  1 teaspoon salt  1/4 teaspoon ground nutmeg  3/4 cup milk  1 egg  3 1/4 cups all-purpose flour Nutrition Information  Calories: 166 calories  Total Fat: 3.3 g  Cholesterol: 17 mg  Sodium: 207 mg  Total Carbohydrate: 29 g  Protein: 4.8 g

301. Springerle VII

"My great-grandmother Schneider always baked these German cookies for the Christmas holidays. These cookies have a distinctive flavor that comes from anise oil. A springerle rolling pin is best, but one can use cookie presses. They are best if made about two weeks in advance and then stored in an airtight container before eating."

Serving: 72 | Prep: 15 m | Cook: 10 m | Ready in: 14 h 10 m Ingredients  4 eggs, separated  1 pound confectioners' sugar  1 teaspoon baking powder  1/4 teaspoon anise oil  4 cups all-purpose flour Nutrition Information  Calories: 54 calories  Total Fat: 0.4 g  Cholesterol: 10 mg  Sodium: 9 mg  Total Carbohydrate: 11.6 g  Protein: 1.1 g

302. Sugar Coated Pecans

"These sweet pecans are wonderful snacks for any occasion."

Serving: 12 Ingredients  1 egg white  1 tablespoon water  1 pound pecan halves  1 cup white sugar  3/4 teaspoon salt  1/2 teaspoon ground cinnamon Nutrition Information  Calories: 328 calories  Total Fat: 27.2 g  Cholesterol: 0 mg  Sodium: 150 mg  Total Carbohydrate: 22 g  Protein: 3.8 g

303. Tammys Turmeric Rice

"Simple, tasty rice."

Serving: 4 | Prep: 10 m | Cook: 35 m | Ready in: 45 m Ingredients  2 cups water  1 cup uncooked jasmine rice  1/4 cup frozen peas  1 tablespoon butter  1 onion, thinly sliced  1/4 cup shredded carrot  1 tablespoon minced garlic  1/4 cup sunflower seeds  1 tablespoon ground turmeric  1 pinch cayenne pepper, or to taste  salt and ground black pepper to taste Nutrition Information  Calories: 280 calories  Total Fat: 7.8 g  Cholesterol: 8 mg  Sodium: 82 mg  Total Carbohydrate: 46.7 g  Protein: 6.2 g

304. Tandoori Paneer Tikka Masala

"Paneer tikka masala is a favorite dish both in North and although the dish itself may have originated in North India. Traditionally, paneer is roasted in a or a clay oven, but here you use your oven. The aroma of spices and paneer cooking in the oven is mouthwatering and makes one feel hungry right away. This recipe replicates the taste of paneer tikka masala served in restaurants while eliminating cream and milk that is typically used."

Serving: 4 | Prep: 30 m | Cook: 40 m | Ready in: 1 h 10 m Ingredients  For the Ginger-Garlic Paste:  5 cloves garlic, chopped  1 (2 inch) piece fresh ginger root, chopped  For the Kebabs:  1/2 cup plain yogurt  2 tablespoons mustard oil  1/2 lime, juiced  1 1/2 teaspoons dried fenugreek leaves  1 teaspoon garam masala  1/2 teaspoon cayenne pepper, or to taste  16 ounces paneer, cut into 1-inch cubes  1 green bell pepper, cut in 1-inch pieces  1 red bell pepper, cut in 1-inch pieces  1/2 large onion, cut into 1-inch pieces  For the Sauce:  1/2 cup cashews  2 tablespoons olive oil  2 teaspoons cumin seeds  1/2 onion, finely chopped  1 tablespoon dried fenugreek leaves  1/2 teaspoon garam masala  2 large tomatoes, finely chopped  1/2 lime, juiced  1 tablespoon ground coriander  1 teaspoon cayenne pepper, or to taste  1/2 teaspoon ground turmeric  salt to taste Nutrition Information  Calories: 428 calories  Total Fat: 28.5 g  Cholesterol: 19 mg  Sodium: 637 mg  Total Carbohydrate: 26.4 g  Protein: 20.9 g

305. Texas Hot Sauce

"This is a Hot Dog Sauce perfected by me in 1955. It is a must at family picnics. To Serve: Grill hot dog, toast or steam bun. With hot dog in bun, spoon chopped onion over, 1 slice dill pickle, a good horseradish mustard, and a generous amount of Texas Hot Sauce. Enjoy."

Serving: 20 | Prep: 20 m | Cook: 1 h 30 m | Ready in: 1 h 50 m Ingredients  4 tablespoons vegetable oil  1/2 pound ground pork  1/2 pound lean ground beef  2 frankfurters, finely diced  1 onion, chopped  2 cloves garlic, minced  1 1/2 teaspoons browning sauce  1 teaspoon ground black pepper  1/2 teaspoon salt  1 (6 ounce) can tomato paste  8 cups water  1 tablespoon paprika  1 tablespoon chili powder  4 teaspoons ground cinnamon  1 teaspoon dried parsley  1 1/2 cups bread crumbs Nutrition Information  Calories: 143 calories  Total Fat: 9.3 g  Cholesterol: 19 mg  Sodium: 254 mg  Total Carbohydrate: 9 g  Protein: 6.1 g

306. TomatoMint Quinoa Salad

"Even for non-vegetarians, quinoa is a great change to rice or pasta. I've been trying to think of more dishes using quinoa and came up with this salad."

Serving: 4 | Prep: 40 m | Cook: 15 m | Ready in: 1 h 55 m Ingredients  2 1/2 cups water  1 1/4 cups quinoa  1/3 cup raisins  1 pinch salt  2 medium tomatoes, diced  1 medium onion, minced  10 radishes, quartered  1/2 cucumber, diced  2 tablespoons sliced almonds, toasted  1/4 cup chopped fresh mint  2 tablespoons chopped fresh parsley  1 teaspoon ground cumin  1/4 cup lime juice  2 tablespoons sesame oil  salt to taste Nutrition Information  Calories: 346 calories  Total Fat: 11.8 g  Cholesterol: 0 mg  Sodium: 178 mg  Total Carbohydrate: 53.3 g  Protein: 9.5 g

307. Toms Blackened Seasoning

"For Blackened fish or chicken (great on any type of fish, especially on denser types of fish). The nice thing about this recipe is that the dish doesn't taste burnt even though you can get a nice blackened look. The sugar and the thyme caramelize and give it a wonderful flavor. All my friends love it."

Serving: 24 | Prep: 10 m | Ready in: 10 m Ingredients  1 tablespoon paprika  4 teaspoons dried thyme  2 teaspoons onion powder  2 teaspoons garlic powder  1 tablespoon white sugar  2 teaspoons salt  1 1/2 teaspoons black pepper  1 teaspoon cayenne pepper, or to taste  1 teaspoon dried oregano  1/2 teaspoon ground nutmeg  3/4 teaspoon ground cumin Nutrition Information  Calories: 6 calories  Total Fat: 0.1 g  Cholesterol: 0 mg  Sodium: 194 mg  Total Carbohydrate: 1.4 g  Protein: 0.2 g

308. Vegan Butternut Squash and Chickpea Curry

"This is a delicious vegetable curry with chickpeas and butternut squash, but you can use any other pumpkin as well. If you're not vegan, yogurt tastes great with it, or you can use soy yogurt instead of course. I like to use dried chickpeas and cook them myself instead of canned, but you can of course use canned chickpeas as well."

Serving: 4 | Prep: 20 m | Cook: 1 h | Ready in: 9 h 20 m Ingredients  1 cup dry chickpeas (garbanzo beans)  2 tablespoons vegetable oil  2 onions, chopped  4 cloves garlic, minced  6 pods green cardamom  2 dried red chile peppers, stemmed and seeded  2 teaspoons coriander seeds  2 teaspoons ground turmeric  1 teaspoon black mustard seeds  1 tablespoon tomato paste, or more to taste  1 large butternut squash, peeled and cut into 1-inch cubes  3 carrots, chopped  1 1/2 cups water, or as needed  1/2 bunch fresh cilantro, chopped Nutrition Information  Calories: 468 calories  Total Fat: 10.9 g  Cholesterol: 0 mg  Sodium: 84 mg  Total Carbohydrate: 86.3 g  Protein: 15.4 g

309. Vegetarian Indian Egg Curry

"Hard boiled eggs in a spicy tomato sauce. Garnish with cilantro and serve with rice."

Serving: 6 | Prep: 20 m | Cook: 20 m | Ready in: 40 m Ingredients  2 tablespoons oil  1/2 teaspoon mustard seeds  1/2 teaspoon cumin seeds, or to taste  1/2 teaspoon fenugreek seeds (optional)  1 red onion, diced  2 cups diced tomatoes  3 dried red chile peppers  1 clove garlic  1 teaspoon grated fresh ginger  1 teaspoon chili powder  1 teaspoon salt  1/2 teaspoon ground coriander  1/2 teaspoon cumin  3 hard-boiled eggs, sliced  1/4 bunch fresh cilantro, chopped (optional) Nutrition Information  Calories: 105 calories  Total Fat: 7.7 g  Cholesterol: 106 mg  Sodium: 429 mg  Total Carbohydrate: 5.6 g  Protein: 4.3 g

310. Viennexican Coffee

"I created this coffee drink out of a craving for a little kick to my coffee. Based on my love of hot chai, I began to feel that North Americans have a distinct lack of health-giving herbs and spices in our native cuisine. Hopefully a delicious hot cup of Viennexican can assist.

Thinking of the spiciness of Viennese coffees and of the chocolate and fruit flavors of South American beverages, I believe the combination makes a beautiful result for the taste buds and the system as a whole!"

Serving: 1 | Prep: 10 m | Ready in: 10 m Ingredients  1 cup hot brewed coffee  3 tablespoons whole milk  1 tablespoon heavy whipping cream  1 1/2 teaspoons brown sugar  1 teaspoon cocoa powder  1/2 teaspoon vanilla extract  1/2 teaspoon orange extract  1/2 teaspoon ground cinnamon  1/8 teaspoon ground cloves  1/8 teaspoon ground nutmeg Nutrition Information  Calories: 129 calories  Total Fat: 7.5 g  Cholesterol: 25 mg  Sodium: 32 mg  Total Carbohydrate: 11.9 g  Protein: 2.5 g

311. Walnut Raisin Pie

"This is a great pie - try it for Thanksgiving or any time."

Serving: 8 | Prep: 10 m | Cook: 40 m | Ready in: 1 h Ingredients  3 eggs  2/3 cup white sugar  1/2 teaspoon salt  1/3 cup butter, melted  1 cup dark corn syrup  1/2 teaspoon ground cinnamon  1/2 teaspoon ground nutmeg  1/2 teaspoon ground cloves  1/2 cup chopped walnuts  1/2 cup raisins  1 (9 inch) unbaked pie crust Nutrition Information  Calories: 470 calories  Total Fat: 21.9 g  Cholesterol: 90 mg  Sodium: 408 mg  Total Carbohydrate: 68.3 g  Protein: 5.3 g

312. Warm Cranberry Orange Spice Punch

"A great holiday punch for the whole family. The longer you let it sit, the more flavor you will get from your spices."

Serving: 8 | Prep: 5 m | Cook: 30 m | Ready in: 35 m Ingredients  6 whole cloves  1/2 teaspoon cardamom seeds  4 cups apple juice  2 cups orange juice  2 cups cranberry juice  1 cinnamon stick Nutrition Information  Calories: 124 calories  Total Fat: 0.4 g  Cholesterol: 0 mg  Sodium: 8 mg  Total Carbohydrate: 30.3 g  Protein: 0.6 g

313. Wasabi Ahi Tuna Tartare

"An easy sushi inspired tuna appetizer for two. I use 100% cold pressed unrefined peanut oil because it retains a strong peanut aroma and taste. The furikake does all the heavy lifting in this recipe."

Serving: 2 | Prep: 10 m | Ready in: 10 m Ingredients  8 ounces high quality ahi tuna, cut into 1/4 inch dice  2 tablespoons peanut oil  1 tablespoon wasabi fumi furikake (rice seasoning)  1/4 teaspoon wasabi powder  5 ounces mixed baby greens Nutrition Information  Calories: 298 calories  Total Fat: 15.4 g  Cholesterol: 51 mg  Sodium: 272 mg  Total Carbohydrate: 9.6 g  Protein: 27.5 g

314. Wassail Punch

"Great for holiday gatherings. Using a slow-cooker to prepare this allows the aroma to be savored for hours."

Serving: 12 | Prep: 5 m | Cook: 8 h | Ready in: 8 h 5 m Ingredients  2 quarts apple cider  2 cups orange juice  1/2 cup lemon juice  12 whole cloves  4 cinnamon sticks  1 pinch ground ginger  1 pinch ground nutmeg Nutrition Information  Calories: 101 calories  Total Fat: 0.4 g  Cholesterol: 0 mg  Sodium: 8 mg  Total Carbohydrate: 24.9 g  Protein: 0.5 g

315. Winter Refresher Green Smoothie

"A bright and fresh green smoothie sure to blast away the winter blues! Serve over ice."

Serving: 4 | Prep: 10 m | Ready in: 10 m Ingredients  1 cup water  1 cup fresh spinach leaves, or to taste  1 apple, cored and quartered  1 orange, peeled  1 cucumber, peeled and quartered  1/2 cup cranberries  1 (1/2 inch) piece fresh ginger root, peeled Nutrition Information  Calories: 33 calories  Total Fat: 0.2 g  Cholesterol: 0 mg  Sodium: 9 mg  Total Carbohydrate: 8.1 g  Protein: 0.7 g

Chapter 4: Seasoning Mixes

***

316. Beccas Taco Soup

"Taco soup. It's really easy, cheap and delicious. Great for last minute dinner decisions! Serve with tortilla chips and shredded cheddar cheese on top, if desired."

Serving: 8 Ingredients  1 pound ground beef  1 onion, chopped  4 cups tomato juice  1 (15 ounce) can whole kernel corn, drained  1 (15 ounce) can kidney beans  1 (8 ounce) can tomato sauce  1/2 (1.25 ounce) package taco seasoning mix Nutrition Information  Calories: 303 calories  Total Fat: 15.9 g  Cholesterol: 48 mg  Sodium: 629 mg  Total Carbohydrate: 27.4 g  Protein: 15.1 g

317. Cheese and Beef Enchiladas

"Beat taco night with enchilada night! These restaurant-style spicy enchiladas will surely please a crowd."

Serving: 4 | Prep: 25 m | Cook: 20 m | Ready in: 45 m Ingredients  3/4 pound lean ground sirloin or turkey  1 1/2 cups diced red or green bell pepper  1 (1.25 ounce) package taco seasoning  8 (7 inch) flour or corn tortillas  2 cups SARGENTO® Fine Cut OR Traditional Cut Shredded 4 Cheese Mexican  1 1/2 cups salsa or picante sauce  1 cup shredded lettuce  1 cup chopped tomato  1/2 cup light sour cream (optional) Nutrition Information  Calories: 709 calories  Total Fat: 38.6 g  Cholesterol: 110 mg  Sodium: 2080 mg  Total Carbohydrate: 57.2 g  Protein: 36.2 g

318. Cheesy Taco Dip

"This recipe is VERY easy and VERY good!! It doesn't last long so you may want to double it if you are fixing it for a crowd. Serve with tortilla chips."

Serving: 9 | Prep: 5 m | Cook: 1 h 5 m | Ready in: 1 h 10 m Ingredients  1 pound lean ground beef  3/4 cup water  1 (1.25 ounce) package taco seasoning mix  1 (16 ounce) can crushed tomatoes  1 (1 pound) loaf processed cheese, shredded Nutrition Information  Calories: 327 calories  Total Fat: 23.1 g  Cholesterol: 78 mg  Sodium: 1018 mg  Total Carbohydrate: 10.2 g  Protein: 18.9 g

319. Chicken ONeill

"A spicy (as much or little as you want) stir-fry chicken dish served tossed with linguine and fresh vegetables. YUM!"

Serving: 4 Ingredients  1 pound skinless, boneless chicken breast halves - cubed  1 cup Italian-style salad dressing  2 teaspoons Cajun seasoning  1/4 cup olive oil  5 cloves crushed garlic  1 red bell pepper, thinly sliced  1 green bell pepper, thinly sliced  1 onion, chopped  1/2 pound fresh mushrooms, sliced  1 cup white wine  salt and pepper to taste  6 roma (plum) tomatoes, chopped  1 tablespoon chopped fresh parsley Nutrition Information  Calories: 531 calories  Total Fat: 32.2 g  Cholesterol: 66 mg  Sodium: 1298 mg  Total Carbohydrate: 20.9 g  Protein: 30.3 g

320. Cilantro Margarita Chicken

"Have a tropical getaway in the middle of the week with this easy recipe for Cilantro Margarita Chicken."

Serving: 4 | Prep: 15 m | Ready in: 40 m Ingredients  1/2 cup light mayonnaise  2 tablespoons extra-virgin olive oil  1 teaspoon ground cumin  1 teaspoon green pepper sauce  1 cup chopped fresh cilantro  2 limes, zested and juiced  2 pounds chicken drumsticks  Large zip-top bag (optional)  Nonstick aluminum foil  1/2 teaspoon Miami-style cuban seasoning (sazon completa) Nutrition Information  Calories: 493 calories  Total Fat: 33.7 g  Cholesterol: 149 mg  Sodium: 406 mg  Total Carbohydrate: 3.2 g  Protein: 41.6 g

321. Cowboy Tacos

"It doesn't take very long to whip up a fun meal with this recipe. Cowboys love these meaty tacos with chili beans and olives."

Serving: 12 | Prep: 5 m | Cook: 25 m | Ready in: 30 m Ingredients  1 pound cubed or minced pork stew meat  1 (1.25 ounce) package taco seasoning mix  1 tablespoon vegetable oil  1 cup chunky salsa  1 (16 ounce) can chili beans, undrained  1/3 cup apricot preserves  12 taco shells  1 (10 ounce) can sliced ripe olives, for topping Nutrition Information  Calories: 286 calories  Total Fat: 13.9 g  Cholesterol: 23 mg  Sodium: 817 mg  Total Carbohydrate: 30.4 g  Protein: 11.3 g

322. CranberryOrange PumpkinSpice Banana Bread

"This super moist holiday loaf will help you ring in the fall and holiday season with warm pumpkin spice and seasonal cranberry! Bake one for snacks and breakfast at home, but remember that mini loaves make great holiday gifts for co-workers!"

Serving: 14 | Prep: 15 m | Cook: 1 h 10 m | Ready in: 1 h 25 m Ingredients  3 large ripe bananas, mashed  1 cup I Can't Believe It's Not Butter!® Spread  3/4 cup firmly packed light brown sugar  2 large eggs  1 teaspoon vanilla extract  2 cups all-purpose flour  1 cup dried cranberries  1 tablespoon pumpkin pie spice*  1 teaspoon baking soda  1 teaspoon grated orange peel  1 teaspoon ground cinnamon  1/4 teaspoon salt  Orange Glaze:  1 1/2 cups confectioners' sugar  1 tablespoon I Can't Believe It's Not Butter!® Spread, melted  1 teaspoon vanilla extract  1 teaspoon grated orange peel Nutrition Information  Calories: 314 calories  Total Fat: 10.9 g  Cholesterol: 27 mg  Sodium: 256 mg  Total Carbohydrate: 52.9 g  Protein: 3.1 g

323. Creamy Cashew Milk

"It's creamy, pumpkin-y and truly satisfies my sugar cravings. Keeps for 3 to 4 days stored in a covered container or jar in the refrigerator."

Serving: 4 | Prep: 5 m | Ready in: 4 h 5 m Ingredients  2 cups cashews  water to cover  3 cups water  5 dates, pitted and chopped  2 teaspoons vanilla extract  1 teaspoon pumpkin pie spice  1 teaspoon ground nutmeg  1 pinch ground clove  1 pinch pink Himalayan salt Nutrition Information  Calories: 435 calories  Total Fat: 32.2 g  Cholesterol: 0 mg  Sodium: 487 mg  Total Carbohydrate: 31.3 g  Protein: 10.8 g

324. Curried Butternut Squash Soup

"This is a soup that will keep you warm during a long, cold winter!"

Serving: 4 | Prep: 15 m | Cook: 25 m | Ready in: 40 m Ingredients  2 tablespoons butter  1 cup finely chopped onion  4 cloves garlic, minced  4 cups chicken broth  1 (2 pound) butternut squash - peeled, seeded, and cut into 1-inch pieces  2 teaspoons curry powder  1 teaspoon salt  1/2 teaspoon ground cumin  1/4 teaspoon cayenne pepper  1/2 cup half-and-half  2 tablespoons honey  1/4 cup sour cream, or to taste (optional) Nutrition Information  Calories: 296 calories  Total Fat: 13.3 g  Cholesterol: 38 mg  Sodium: 1615 mg  Total Carbohydrate: 43.8 g  Protein: 5.5 g

325. Curried Chicken with Rice

"This is an excellent dish served over a bed of rice. A great company dish. Beautiful presentation. Serve over a bed of hot cooked rice (preferably basmati) if desired."

Serving: 4 Ingredients  2 1/2 pounds cut up chicken pieces  3 tablespoons olive oil  3 tablespoons curry powder  1 (12 ounce) jar chutney  1 red bell pepper, thinly sliced  1 lime, cut into wedges  1/8 cup chopped green onion for topping  1/4 cup chopped peanuts Nutrition Information  Calories: 913 calories  Total Fat: 58.6 g  Cholesterol: 213 mg  Sodium: 220 mg  Total Carbohydrate: 41.7 g  Protein: 57.1 g

326. Curry Fish Stew

"This is a recipe I invented as a treat during college. It is a tasty, quick, and inexpensive dinner. Serve with jasmine rice, steamed broccoli or salad, and baguette."

Serving: 2 | Prep: 15 m | Cook: 15 m | Ready in: 30 m Ingredients  2 tablespoons soybean oil  1 medium onion, finely chopped  2 green onions, finely chopped  1 fresh red chile pepper, finely chopped  1 1/2 tablespoons chopped pimento peppers  2 tablespoons curry powder  1 pint light whipping cream  3/4 pound cod fillets, cut into 1 inch cubes  garlic powder to taste  salt and pepper to taste Nutrition Information  Calories: 669 calories  Total Fat: 52.9 g  Cholesterol: 206 mg  Sodium: 144 mg  Total Carbohydrate: 15.9 g  Protein: 35.1 g

327. Dairy Free Chili Queso Dip

"This creamy, spicy dip takes vegan queso to a new level. Trust us, you're gonna wanna pour this on everything from nachos to veggie burgers!"

Serving: 4 | Prep: 10 m | Cook: 5 m | Ready in: 15 m Ingredients  1 1/2 cups cashews, soaked overnight and drained  1 orange bell pepper, roughly chopped  1 cup So Delicious® Dairy Free Unsweetened Cashewmilk Beverage  2 teaspoons chili powder  1/4 cup nutritional yeast  1/4 cup minced onion  2 tablespoons taco seasoning mix  2 (15 ounce) cans black beans, rinsed and drained  1 1/2 cups fresh salsa  Chopped fresh cilantro  Sliced green onions Nutrition Information  Calories: 574 calories  Total Fat: 26 g  Cholesterol: 0 mg  Sodium: 2095 mg  Total Carbohydrate: 66 g  Protein: 26.5 g

328. Delilahs Wicked Twelve Alarm Chili

"This recipe features 12 different kinds of peppers, including 10 varieties of hot peppers. It's mad, wicked good, but not for the faint of heart. It's extra hot and spicy, just the way I like it! It can be served over macaroni or pasta, or simply eaten by itself"

Serving: 30 | Prep: 1 h | Cook: 3 h 20 m | Ready in: 4 h 20 m Ingredients  1 (20 ounce) can kidney beans, undrained  2 (15 ounce) cans chili beans, undrained  2 (14 ounce) cans black beans, undrained  2 (15.5 ounce) cans black-eyed peas, undrained  1 (28 ounce) can diced tomatoes, undrained  2 pounds lean ground beef  1 pound hot Italian sausage  2 large green bell peppers, chopped  1 large red bell pepper, chopped  6 small yellow onions, chopped  1 red onion, chopped  6 cloves garlic, minced  1 (4 ounce) can sliced jalapeno peppers, finely chopped  1 (7 ounce) can chipotle chiles in adobo sauce, finely chopped  6 serrano peppers, finely chopped  4 orange habanero chili peppers, finely chopped  1 banana pepper, seeded and finely chopped  3 cherry peppers, finely chopped  1 Anaheim pepper, finely chopped  4 red Thai chili peppers, finely chopped  4 green Thai chili peppers, finely chopped  2 tablespoons chili powder, or to taste  1 1/2 tablespoons ground cumin  3 tablespoons red pepper flakes  1/3 envelope taco seasoning mix  cayenne pepper, or amount to taste  salt and ground black pepper to taste Nutrition Information  Calories: 215 calories  Total Fat: 8.5 g  Cholesterol: 27 mg  Sodium: 686 mg  Total Carbohydrate: 22.4 g  Protein: 13.8 g

329. Easy Curried Cauliflower Soup

"I found a really good basic cauliflower soup recipe and modified it. This soup is easy, healthy, and so good! It's really good with a little bit of butter or sour cream as a garnish."

Serving: 8 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients  1 tablespoon olive oil, or as needed  1/2 onion, sliced, or to taste  3 carrots, cut into 1/2-inch slices  1/2 red bell pepper, sliced  3 cloves garlic, peeled, or more to taste  1 head cauliflower, chopped  1 (32 fluid ounce) container chicken stock, or as needed  2 tablespoons yellow curry powder  1 tablespoon butter  4 dashes hot sauce (such as Tapatio®), or more to taste  salt and ground black pepper to taste Nutrition Information  Calories: 75 calories  Total Fat: 3.8 g  Cholesterol: 4 mg  Sodium: 403 mg  Total Carbohydrate: 9.6 g  Protein: 2.5 g

330. Easy Mexican Goulash

"My stepson loves tacos, so I whipped this up one night when I didn't have taco shells."

Serving: 4 | Prep: 15 m | Cook: 15 m | Ready in: 30 m Ingredients  1 pound lean ground beef  1 small onion, chopped fine  1/4 cup finely chopped green bell pepper  1 tablespoon Worcestershire sauce  1 (10 ounce) can diced tomatoes with green chile peppers  1 (9 ounce) package frozen corn  1/2 cup medium salsa  2 tablespoons taco seasoning mix  1 (8 ounce) package elbow macaroni Nutrition Information  Calories: 530 calories  Total Fat: 15.3 g  Cholesterol: 79 mg  Sodium: 920 mg  Total Carbohydrate: 65.6 g  Protein: 32.5 g

331. Easy Rice Cooker Spanish Rice

"A delicious side dish or main dish. Goes well with tacos. You can also add some Rotel®. It makes it a bit spicy, but still very good."

Serving: 12 | Prep: 10 m | Cook: 35 m | Ready in: 50 m Ingredients  1 pound ground beef (optional)  4 cups water  3 1/2 cups uncooked white rice  2 (14.5 ounce) cans diced tomatoes with juice  2 (1.25 ounce) packages taco seasoning, reduced sodium  1/4 teaspoon salt (optional)  1/4 teaspoon chili powder  1/4 teaspoon ground black pepper Nutrition Information  Calories: 309 calories  Total Fat: 11 g  Cholesterol: 23 mg  Sodium: 573 mg  Total Carbohydrate: 45.4 g  Protein: 10.7 g

332. Fall 5Spice Soup

"I am a soup fanatic, and found that Chinese 5-spice, made up of anise, fennel, cloves, cinnamon, and white or Szechwan pepper was a great way to jazz-up common fall vegetables."

Serving: 4 | Prep: 20 m | Cook: 25 m | Ready in: 50 m Ingredients  6 cups vegetable broth  1 tablespoon vegetable oil  1/2 onion, chopped  2 stalks celery, chopped  1 1/2 teaspoons Chinese 5-spice powder  4 sweet potatoes, chopped  2 apples - peeled, cored, and cubed  1 1/2 teaspoons salt Nutrition Information  Calories: 324 calories  Total Fat: 4.6 g  Cholesterol: 0 mg  Sodium: 1705 mg  Total Carbohydrate: 66.7 g  Protein: 5.7 g

333. Fantastic Mexican Dip

"This recipe was given to me by my sister-in-law and always goes fast! Cream cheese at the base of the dip makes it extra thick and scoopable. Seasoned beef and vegetables make it extra filling and tasty! You may want to prepare two batches. Serve with tortilla chips and enjoy."

Serving: 64 | Prep: 20 m | Cook: 10 m | Ready in: 30 m Ingredients  2 pounds lean ground beef  1 (16 ounce) jar taco sauce  1 (16 ounce) container sour cream  1 (8 ounce) package cream cheese, softened  1 (1 ounce) package taco seasoning mix  1 (16 ounce) package shredded Cheddar cheese  1 cup shredded lettuce  1 tomato, cubed  2 green onions, sliced  1 (2 ounce) can sliced black olives, drained Nutrition Information  Calories: 99 calories  Total Fat: 8.1 g  Cholesterol: 25 mg  Sodium: 151 mg  Total Carbohydrate: 1.5 g  Protein: 4.8 g

334. Firecracker Crackers

"These spicy crackers are great with a salad, dips, or chili!"

Serving: 30 | Prep: 10 m | Ready in: 9 h 10 m Ingredients  1 1/2 cups canola oil  2 tablespoons crushed red pepper flakes  1 (1 ounce) packet ranch dressing mix  1 tablespoon chili powder  1 (16 ounce) package Whole Wheat Saltine Crackers Nutrition Information  Calories: 169 calories  Total Fat: 13.3 g  Cholesterol: 0 mg  Sodium: 223 mg  Total Carbohydrate: 11.2 g  Protein: 1.7 g

335. Hot Bean Dip

"This bean dip is sooooo good. It is easy to make and is always a hit. I make it for my Super Bowl party each year and it is always gone before half time!! Two cheeses and refried beans are baked with mild spices to create a creamy dip. Serve with tortilla chips."

Serving: 20 | Prep: 10 m | Cook: 30 m | Ready in: 40 m Ingredients  1 (8 ounce) package cream cheese, softened  1 cup sour cream  2 (16 ounce) cans refried beans  1/2 (1 ounce) package taco seasoning mix  5 drops hot pepper sauce  2 tablespoons dried parsley  1/4 cup chopped green onions  1 (8 ounce) package shredded Cheddar cheese  1 (8 ounce) package shredded Monterey Jack cheese Nutrition Information  Calories: 196 calories  Total Fat: 14 g  Cholesterol: 43 mg  Sodium: 357 mg  Total Carbohydrate: 8.6 g  Protein: 9.3 g

336. Jays Spicy Slow Cooker Turkey Chili

"I looked at the top 5 recipes on this site, combined my favorite ingredients from each, plus a few of my own (Sriracha®/adobe sauce) and...ta-da! A meaty, spicy, flavorful, turkey chili!

You can quickly cook up the turkey and combine ingredients in slow cooker, throw in the fridge, and take it out to cook on low before you go to work - works perfectly, easy peasy!

All the guys love it for football games, tailgating, and just plain old cold weather.

From my table to yours, hope you enjoy! Serve with sour cream and cheese to your liking."

Serving: 8 | Prep: 20 m | Cook: 8 h | Ready in: 8 h 20 m Ingredients  2 pounds ground turkey  1 (1.25 ounce) package taco seasoning mix  1 yellow onion, chopped  1 (14.5 ounce) can crushed tomatoes, drained  1 (15 ounce) can kidney beans, drained and rinsed  1 (10.75 ounce) can condensed tomato soup  1/2 (15 ounce) can black beans, drained and rinsed  1/4 cup chili powder  3 canned green chile peppers, sliced  1 tablespoon diced peppers from adobo sauce with chipotle peppers, or more to taste  2 teaspoons chile-garlic sauce (such as Sriracha®)  1 teaspoon ground black pepper  1 teaspoon salt  1 teaspoon dried basil  1 teaspoon paprika  1 teaspoon cayenne pepper Nutrition Information  Calories: 309 calories  Total Fat: 9.9 g  Cholesterol: 84 mg  Sodium: 1595 mg  Total Carbohydrate: 28.1 g  Protein: 28.9 g

337. Jerk Chicken Pizza with Mango Salsa

"Jerk chicken teams up with ghost pepper cheese and barbeque sauce to give this Caribbean pizza maximum heat and flavor. Top it with mango salsa for a cool finishing touch. Recipe by Chef Thomas Catherall, C.M.C."

Serving: 4 | Prep: 20 m | Cook: 15 m | Ready in: 35 m Ingredients  For Pizza:  14 ounces boneless, skinless chicken breast  1 tablespoon jerk seasoning  1 tablespoon olive oil  1/2 cup shiitake mushrooms, sliced  1/2 cup bottled barbeque sauce  1 (12 inch) pre-baked pizza crust  3/4 cup Great Midwest® ghost pepper Monterey Jack  For Mango Salsa:  1/2 ripe mango, diced  2 tablespoons red onion, diced  1 tablespoon ripe tomato, diced  1 tablespoon olive oil  1 1/2 teaspoons balsamic vinegar  1 teaspoon fresh mint, chopped Nutrition Information  Calories: 614 calories  Total Fat: 21.3 g  Cholesterol: 82 mg  Sodium: 1157 mg  Total Carbohydrate: 67.1 g  Protein: 39.7 g

338. Kielbasa and Cabbage II

"My family loves this recipe! It is great on a snowy day when you need a whole body warm up and is VERY easy on your pocketbook. Serve over rice."

Serving: 4 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients  1 teaspoon olive oil  1 large onion, cut into rings  1 medium head cabbage, sliced into strips  1 pound kielbasa sausage, sliced  2 teaspoons Cajun seasoning  2 teaspoons ground black pepper  1/2 teaspoon salt  2 teaspoons Worcestershire sauce Nutrition Information  Calories: 441 calories  Total Fat: 32.5 g  Cholesterol: 75 mg  Sodium: 1624 mg  Total Carbohydrate: 21.7 g  Protein: 17.4 g

339. LatinInspired Spicy Cream Chicken Stew

"My old roommate, who was Latino, gave me this recipe about 8 years ago. Recently I was cleaning out a cookbook and found the recipe tucked away. This is extremely delicious. I don't know what it was called, she just said it was something her mom used to make when she was younger. Depending on how spicy you like it, you omit or ramp up any variety of hot spices you like. This is great served over rice with shredded cheese and sour cream -- or even with corn bread. It is really versatile."

Serving: 8 | Prep: 10 m | Cook: 8 h 15 m | Ready in: 8 h 25 m Ingredients  6 skinless, boneless chicken breast halves  3 (14.5 ounce) cans diced tomatoes  1 (16 ounce) jar green salsa  1 (15 ounce) can black beans, rinsed and drained  1 (15 ounce) can pinto beans, drained and rinsed  1 (15.25 ounce) can whole kernel corn, drained  1 (1.25 ounce) package taco seasoning  1 tablespoon chopped fresh cilantro  2 teaspoons ground red chile pepper, or to taste  1 teaspoon ground cumin  1/2 cup cream cheese, softened Nutrition Information  Calories: 334 calories  Total Fat: 8 g  Cholesterol: 62 mg  Sodium: 1302 mg  Total Carbohydrate: 37.4 g  Protein: 26.1 g

340. Louisiana Crawfish Etouffee

"Here in Louisiana, there's nothing better than this classic during crawfish season. This recipe is easy and can be substituted with shrimp when crawfish are out of season. Even better when served with hot garlic French bread! Start cooking the rice first since this is a quick and easy dish."

Serving: 6 | Prep: 15 m | Cook: 15 m | Ready in: 30 m Ingredients  3 cups long grain white rice  6 cups water  3/4 cup butter  1 large onion, chopped  1 clove garlic, chopped  1/4 cup all-purpose flour  1 pound crawfish tails  2 tablespoons canned tomato sauce  1 cup water, or as needed  6 green onions, chopped  salt and pepper to taste  1 1/2 tablespoons Cajun seasoning, or to taste Nutrition Information  Calories: 636 calories  Total Fat: 24.6 g  Cholesterol: 142 mg  Sodium: 601 mg  Total Carbohydrate: 82.7 g  Protein: 19.4 g

341. Malaysian Mango Chicken Curry

"This Malaysian inspired mango dish always has people wanting more."

Serving: 2 | Prep: 20 m | Cook: 20 m | Ready in: 40 m Ingredients  1 tablespoon vegetable oil  1/2 pound skinless, boneless chicken breast, cubed  1/2 cup chicken stock  1 tablespoon soy sauce  1 tablespoon cider vinegar  1 1/2 tablespoons brown sugar  1 teaspoon curry powder  1 tablespoon cornstarch  1/2 onion, diced  1 green bell pepper, sliced  1 red bell pepper, sliced  2 teaspoons minced fresh ginger root  1 mango, peeled and cubed Nutrition Information  Calories: 361 calories  Total Fat: 9.1 g  Cholesterol: 66 mg  Sodium: 708 mg  Total Carbohydrate: 42 g  Protein: 29 g

342. Marinated Rabbit Stew

"Have the skin removed and rabbit opened and drawn. Disjoint as you would a chicken. If the 'wild' flavor is unfavorable, cover with cold water in a saucepan, add green celery tops, 1 onion, 3 whole cloves and 3 whole allspice and cook slowly for 10 minutes. Drain immediately and then proceed with recipe."

Serving: 6 | Prep: 2 d s | Cook: 2 h | Ready in: 2 d s2 h Ingredients  1 (2 pound) rabbit, cleaned and cut into pieces  3 cups red wine vinegar  3 cups water  1/2 cup white sugar  1 onion, sliced  2 carrots, peeled and sliced  1 tablespoon salt  1 cup pickling spice  1/4 teaspoon ground black pepper  1/3 cup all-purpose flour  1 teaspoon salt  1/4 teaspoon ground black pepper  3 tablespoons rendered bacon fat  1/4 cup all-purpose flour Nutrition Information  Calories: 453 calories  Total Fat: 15.6 g  Cholesterol: 93 mg  Sodium: 1638 mg  Total Carbohydrate: 43.4 g  Protein: 32.1 g

343. Mexican Cheese Cake

"This is a yummy mexican dip for parties. Serve with tortilla chips."

Serving: 8 | Prep: 15 m | Ready in: 1 h 45 m Ingredients  1 (8 ounce) package cream cheese, softened  1 cup sour cream  3 tablespoons creamy salad dressing (such as Miracle Whip®)  1 (1 ounce) packet taco seasoning  1 cup salsa  1 cup shredded Cheddar cheese  1 tomato, chopped  1 green bell pepper, chopped  1 bunch green onions, chopped Nutrition Information  Calories: 268 calories  Total Fat: 22 g  Cholesterol: 60 mg  Sodium: 688 mg  Total Carbohydrate: 10.8 g  Protein: 7.8 g

344. Mexican Rice and Tilapia Salad

"A fresh green salad with sautéed tilapia is a filling dinner when Knorr® Fiesta Sides Mexican rice is added."

Serving: 4 | Prep: 12 m | Cook: 8 m | Ready in: 20 m Ingredients  1/2 teaspoon cumin  1/2 teaspoon chili powder  1 tablespoon buttery spread or oil  4 (4 ounce) tilapia fillets, cut into chunks  1 (5.4 ounce) package Knorr® Fiesta Sides™ - Mexican Rice  4 cups torn romaine lettuce leaves  1 fresh tomato, chopped  1/2 red onion, diced Nutrition Information  Calories: 295 calories  Total Fat: 5.2 g  Cholesterol: 41 mg  Sodium: 105 mg  Total Carbohydrate: 14.2 g  Protein: 28.1 g

345. Mexican Shakshuka

"This Mexican-inspired shakshuka is a tomato-y one-skillet poached eggs dish that's full of all the flavors you expect from Mexican recipes. Diced tomatoes, onions, and smoked peppers, plus cumin, chili powders and Spanish paprika. And together, they make this one hearty meal to feed a crowd from one skillet. Serve with warmed corn or flour tortillas and butter-fried hominy."

Serving: 6 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients  2 tablespoons vegetable oil  1 cup diced onion  1 tablespoon minced garlic  1 (8 ounce) jar roasted red bell peppers, drained and chopped  3 tablespoons Hunt's® Tomato Paste  1 teaspoon chili powder  1 teaspoon ground ancho chile powder  1 teaspoon ground cumin  1 teaspoon Spanish paprika  2 (14.5 ounce) cans Hunt's® Diced Tomatoes, undrained  1/2 cup water  salt and pepper to taste  6 eggs, or more as needed Nutrition Information  Calories: 161 calories  Total Fat: 9.4 g  Cholesterol: 164 mg  Sodium: 690 mg  Total Carbohydrate: 13.1 g  Protein: 8 g

346. Montana Spicy Bison Dip

"Kick off game day with a touchdown-worthy dip, loaded with ground bison meat, tomatoes and cheese. Bring it all together with the heat of McCormick® Hot Chili Seasoning Mix. Garnish with sour cream and peppers, and get the snacking started with tortilla chips."

Serving: 20 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients  1 pound ground bison  1/2 cup chopped onion  1 (1.25 ounce) package McCormick® Hot Chili Seasoning Mix  1 (14.5 ounce) can fire-roasted diced tomatoes  1 (8 ounce) package processed cheese food (such as Velveeta ®), cut into cubes  1/4 cup sour cream  2 tablespoons finely chopped jalapeno peppers Nutrition Information  Calories: 67 calories  Total Fat: 3.8 g  Cholesterol: 14 mg  Sodium: 237 mg  Total Carbohydrate: 3.6 g  Protein: 4.5 g

347. OnePot Chicken Fajita Penne Pasta

"A nice thick pasta dish that will stick to your ribs on a cold evening!"

Serving: 6 | Prep: 20 m | Cook: 25 m | Ready in: 45 m Ingredients  3 tablespoons vegetable oil  3 skinless, boneless chicken breast halves, cut into strips  1 red bell pepper, sliced  1 green bell pepper, sliced  1 yellow bell pepper, sliced  1 onion, sliced  1 tablespoon chili powder  1 tablespoon ground cumin  1 tablespoon garlic powder  1 teaspoon salt  1 teaspoon ground black pepper  6 cups milk  4 cups penne pasta  1 cup shredded Cheddar cheese  2 sliced green onions (optional) Nutrition Information  Calories: 525 calories  Total Fat: 20.8 g  Cholesterol: 69 mg  Sodium: 650 mg  Total Carbohydrate: 54.5 g  Protein: 31.6 g

348. Pineapple Curry Rice

"Love pineapple? Curry? Then try this easy and very tasty twist on plain rice!! Jasmine rice is very aromatic, and easy and fast to cook. I created this mixture on my own when searching the fridge for something different to add to rice."

Serving: 4 | Prep: 5 m | Cook: 15 m | Ready in: 20 m Ingredients  1 3/4 cups pineapple juice  1 tablespoon curry powder, or to taste  1/2 teaspoon celery salt  1 cup uncooked jasmine rice  1 tablespoon butter Nutrition Information  Calories: 260 calories  Total Fat: 3.2 g  Cholesterol: 8 mg  Sodium: 209 mg  Total Carbohydrate: 53.4 g  Protein: 3.8 g

349. Pumpkin Spice White Hot Chocolate

"This pumpkin spice white hot chocolate is so chocolaty, pumpkiny and creamy. Top with whipped cream, cinnamon, and cinnamon stick."

Serving: 1 | Prep: 5 m | Cook: 7 m | Ready in: 12 m Ingredients  1 cup milk  1/4 cup white chocolate chips  1 teaspoon unsweetened cocoa powder  1/4 cup pumpkin puree  1/2 teaspoon pumpkin pie spice  1/4 teaspoon vanilla extract  1/4 teaspoon ground cinnamon Nutrition Information  Calories: 408 calories  Total Fat: 21.2 g  Cholesterol: 29 mg  Sodium: 296 mg  Total Carbohydrate: 44 g  Protein: 12.3 g

350. Quick Vegetable Curry

"A bountiful medley of beans and vegetables. This easy curry can be made in minutes. Increase or decrease the spices to suit your taste. Serve over rice with Indian naan bread or chapatti (flatbread)."

Serving: 6 | Prep: 25 m | Cook: 20 m | Ready in: 46 m Ingredients  2 potatoes, peeled and diced  2 carrots, diced  1/2 cup frozen corn kernels  1/2 cup frozen green peas  2 tablespoons olive oil  1 large onion, finely sliced  1 (14.4 ounce) can chopped tomatoes with juice  1 (14.5 ounce) can kidney beans, drained and rinsed  1 (15.5 ounce) can garbanzo beans, drained and rinsed  6 tablespoons water  1/2 teaspoon ground turmeric  1/2 teaspoon chili powder, or more to taste  1/2 teaspoon cumin  1/2 teaspoon ground coriander  1 teaspoon mustard seed  salt to taste (optional)  1 (13.5 ounce) can coconut milk Nutrition Information  Calories: 423 calories  Total Fat: 19.9 g  Cholesterol: 0 mg  Sodium: 510 mg  Total Carbohydrate: 53.6 g  Protein: 12.4 g

351. Roasted Cajun Cauliflower

"Soft inside, but caramelized and a bit of a crunch outside! Yummy! Changes the taste up enough for even cauliflower haters to come to the other side! My family loves it!"

Serving: 4 | Prep: 10 m | Cook: 25 m | Ready in: 35 m Ingredients  cooking spray  1 large head cauliflower, cut into small florets  2 tablespoons olive oil, or as needed  1 tablespoon Cajun seasoning  1 tablespoon garlic salt  1 teaspoon salt Nutrition Information  Calories: 120 calories  Total Fat: 7.1 g  Cholesterol: 0 mg  Sodium: 2359 mg  Total Carbohydrate: 12.4 g  Protein: 4.4 g

352. Roasted Curried Chicken with Couscous

"A great blend of exciting and subtle flavors that are infused into the chicken during cooking, making every bite juicy and lively. As 'lively' as the flavor is, it is also great as a winter comfort food. I like to make the chicken just a bit on the spicy side, as when it is served with a side of mildly spiced couscous it mellows just enough. Makes the whole house smell delicious!"

Serving: 5 | Prep: 30 m | Cook: 1 h 30 m | Ready in: 2 h Ingredients  2 tablespoons smoked paprika  1 tablespoon chili powder  7 1/2 teaspoons curry powder  4 1/2 teaspoons onion powder  1 1/4 teaspoons salt  1 teaspoon garlic powder  1/4 teaspoon ground black pepper  1/4 teaspoon rubbed sage  1 pinch ground ginger (optional)  2 tablespoons fresh lemon juice  1/2 cup chicken broth  1/4 cup vegetable oil  1 (2 1/2 pound) whole chicken, rinsed and patted dry  1 cup chicken broth  3 cups water  2 tablespoons fresh lemon juice  2 tablespoons butter  2 1/4 cups dry couscous  1 tablespoon curry powder  2 teaspoons onion powder  2 teaspoons smoked paprika  1/2 teaspoon rubbed sage  1/4 teaspoon garlic powder  1 bay leaf Nutrition Information  Calories: 760 calories  Total Fat: 34.5 g  Cholesterol: 109 mg  Sodium: 741 mg  Total Carbohydrate: 69.7 g  Protein: 42.3 g

353. Robs Lamb Curry Pie

"This pie is made from leftover roasted leg or shoulder of lamb. In fact, I specifically roast the lamb to make this dish. I think there is no better way to to use lamb leftovers."

Serving: 8 | Prep: 1 h | Cook: 50 m | Ready in: 2 h Ingredients  Filling:  3 tablespoons olive oil  3 cloves garlic  1 (3/4 inch thick) slice fresh ginger root, coarsely chopped  1 tablespoon red curry paste  1/2 cup fresh cilantro leaves  1/2 teaspoon ground cumin  1/2 teaspoon ground turmeric  1/2 teaspoon cayenne pepper  1/4 teaspoon ground cinnamon  3 red onions, chopped  1 eggplant, chopped  3/4 cup chopped celery  1 large red bell pepper, chopped  3 cups diced leftover roast lamb  Sauce:  1 1/2 cups milk  3 tablespoons butter  1/2 cup sweet white wine  3 tablespoons all-purpose flour  salt to taste  Crust:  1 cup all-purpose flour  1/2 teaspoon salt  1 tablespoon curry powder  6 tablespoons shortening  3 tablespoons cold water, or as needed Nutrition Information  Calories: 518 calories  Total Fat: 34.2 g  Cholesterol: 93 mg  Sodium: 301 mg  Total Carbohydrate: 23.4 g  Protein: 26 g

354. Slow Cooker Pork

"A very simple recipe that can be adjusted for heat. Serve with warm tortillas and your choice of garnishes, such as: lettuce, grated cheese, chopped onions, guacamole, salsa, sour cream, and olives."

Serving: 8 | Prep: 5 m | Cook: 8 h | Ready in: 8 h 5 m Ingredients  3 pounds pork shoulder  2 (1 ounce) packages taco seasoning mix  chili powder to taste  crushed red pepper to taste Nutrition Information  Calories: 195 calories  Total Fat: 10.1 g  Cholesterol: 67 mg  Sodium: 573 mg  Total Carbohydrate: 4.8 g  Protein: 18.8 g

355. Spiced Cranberry Bread Pudding

"I feel this is the best bread pudding. Very moist. Family and friends just love it and are always asking for the recipe. One piece is never enough, so cut it big! Enjoy. Topped with a drizzle of caramel-flavored sauce on warm bread pudding. Yum."

Serving: 8 | Prep: 20 m | Cook: 45 m | Ready in: 1 h 5 m Ingredients  cooking spray  10 slices sourdough bread, cubed  1 1/2 teaspoons pumpkin pie spice, divided  3/4 cup sweetened dried cranberries (such as Ocean Spray® Craisins®)  3 tablespoons butter, melted  4 large eggs  2 cups unsweetened almond milk (such as Blue Diamond® Almond Breeze®)  3/4 cup white sugar  1 teaspoon vanilla extract  1/2 teaspoon ground cinnamon Nutrition Information  Calories: 290 calories  Total Fat: 8.1 g  Cholesterol: 104 mg  Sodium: 309 mg  Total Carbohydrate: 48.4 g  Protein: 7.2 g

356. Taco Rice

"This tasty rice great addition to tacos either on the inside or out. My fiance raves over this recipe."

Serving: 4 | Prep: 5 m | Cook: 10 m | Ready in: 15 m Ingredients  1 (14.5 ounce) can chicken broth  1 (8 ounce) can tomato sauce  1 (1 ounce) package taco seasoning mix  1 1/2 cups uncooked instant rice  1 (6 ounce) can black olives, drained and chopped  1 cup shredded Cheddar cheese  1 cup sour cream Nutrition Information  Calories: 459 calories  Total Fat: 26.4 g  Cholesterol: 55 mg  Sodium: 1392 mg  Total Carbohydrate: 42.6 g  Protein: 12.7 g

357. Taco Salad II

"This recipe is a favorite at all gatherings. It has been passed down in our family for three generations. There is one friend of the family who comes to our gatherings specifically for this dish. It is easy to make and oh so delicious."

Serving: 7 | Prep: 15 m | Cook: 20 m | Ready in: 13 h 55 m Ingredients  1 pound lean ground beef  1 (1.25 ounce) package taco seasoning mix  1 head iceberg lettuce - rinsed, dried, and shredded  1 onion, chopped  1 green bell pepper, chopped  3 cups shredded Cheddar-Monterey Jack cheese blend  2 tomatoes, chopped  4 ounces crushed tortilla chips  1/4 cup French dressing Nutrition Information  Calories: 467 calories  Total Fat: 30 g  Cholesterol: 85 mg  Sodium: 859 mg  Total Carbohydrate: 23.4 g  Protein: 25.3 g

358. Tandoori Grilled Chicken

"Lose yourself in a flavorful grilled Indian treat - marinated, char-grilled chicken. Good with warm grilled pita breads and mint chutney!"

Serving: 8 | Prep: 30 m | Cook: 15 m | Ready in: 1 h 45 m Ingredients  2 cups plain yogurt  3 tablespoons garam masala  2 pounds boneless, skinless chicken breasts  6 pita breads Nutrition Information  Calories: 296 calories  Total Fat: 4.7 g  Cholesterol: 68 mg  Sodium: 346 mg  Total Carbohydrate: 30.9 g  Protein: 31 g

359. Tater Tot Taco Casserole

"Quick easy and feeds my entire family, including seconds! It a simple, easy-to-make casserole that is full of flavor."

Serving: 8 | Prep: 20 m | Cook: 50 m | Ready in: 1 h 10 m Ingredients  1 (16 ounce) package frozen bite-size potato nuggets (such as Tater Tots®)  1 pound ground beef  1 (1 ounce) packet taco seasoning  1 cup water  1 (15 ounce) jar nacho cheese dip  1 (10 ounce) can canned diced tomatoes and green chiles, drained  1/4 cup sliced black olives  1/2 cup shredded Cheddar cheese  2 tablespoons taco sauce  1/2 cup shredded Cheddar cheese  1 (10 ounce) bag shredded lettuce  1/4 cup sour cream (optional) Nutrition Information  Calories: 408 calories  Total Fat: 27.3 g  Cholesterol: 59 mg  Sodium: 1282 mg  Total Carbohydrate: 25.7 g  Protein: 16.3 g

360. Texas Chili Dog

"Whether you're tailgating, watching the big game at home or just planning a family movie night, this Texas Chili Dog is guaranteed to please. Delicious Ball Park Brand® Franks are even better when topped with hearty Texas chili, freshly grated cheese and chopped sweet onion. You can always add a few slices of jalapeno, if you like it hot. Tater Tots or Fritos make the best sides."

Serving: 6 | Prep: 20 m | Cook: 30 m | Ready in: 50 m Ingredients  8 Ball Park® Brand Franks  8 Ball Park® Hot Dog Buns  Yellow mustard  1 cup chopped yellow onion  2 cups grated Cheddar cheese  1 jalapeno pepper, seeded and thinly sliced  Chili:  1 pound ground beef  1 tablespoon vegetable oil  1/2 sweet yellow onion, chopped  1/2 red bell pepper, chopped  1 (8 ounce) can tomato sauce  1 tablespoon chili powder  2 teaspoons garlic granules  2 teaspoons paprika  salt and pepper to taste Nutrition Information  Calories: 761 calories  Total Fat: 48.2 g  Cholesterol: 132 mg  Sodium: 1638 mg  Total Carbohydrate: 43.6 g  Protein: 37.6 g

361. Thai Coconut Soup Using Ingredients You Actually Have

"I love Thai coconut chicken soup, but never had the authentic and exotic ingredients the recipes called for. I invented this recipe through trial and error to make the flavors I love, without going to specialty stores. Substitute 3 chicken breasts for the chicken tenders if you desire."

Serving: 4 | Prep: 20 m | Cook: 50 m | Ready in: 1 h 10 m Ingredients  6 chicken tenders  1 teaspoon vegetable oil, or as needed  1/3 yellow onion, diced  2 cups chicken stock  1 large carrot, cut into 1/4-inch rounds  1 red bell pepper, diced  1 (8 ounce) can sliced bamboo shoots, drained  4 green onions, white and green parts separated  1 (14 ounce) can coconut milk  1/3 cup lemon juice  1 tablespoon curry powder  1 1/2 teaspoons red pepper flakes  1 teaspoon ground turmeric  1 teaspoon ground ginger  1 teaspoon paprika  1 teaspoon garlic powder Nutrition Information  Calories: 363 calories  Total Fat: 25.2 g  Cholesterol: 49 mg  Sodium: 556 mg  Total Carbohydrate: 16.2 g  Protein: 22.2 g

362. Three Pan Potato Enchiladas

"The recipe is a simple blend of ingredients, plus a potato addition to the usual enchilada fare, to make scrumptious enchiladas. It only requires three pans! Uno, dos, tres, enchiladas!"

Serving: 8 Ingredients  1 pound skinless, boneless chicken breast meat - cut into strips  2 potatoes, peeled and diced  1 (1 ounce) package taco seasoning mix  1 cup shredded Cheddar cheese  1 (5.5 ounce) package red beans rice mix  10 (8 inch) flour tortillas Nutrition Information  Calories: 438 calories  Total Fat: 10.2 g  Cholesterol: 48 mg  Sodium: 985 mg  Total Carbohydrate: 60 g  Protein: 25.2 g

363. Vegetarian Bean Burritos

"An alternative to using canned refried beans which usually contain lard. Add your favorite burrito fixings!"

Serving: 8 | Prep: 15 m | Cook: 5 m | Ready in: 20 m Ingredients  1 (15.5 ounce) can pinto beans, drained  2 tablespoons tomato sauce  2 tablespoons taco seasoning mix, or more to taste  8 flour tortillas  2 cups shredded lettuce  2 cups grated Colby Jack cheese Nutrition Information  Calories: 481 calories  Total Fat: 15.2 g  Cholesterol: 33 mg  Sodium: 682 mg  Total Carbohydrate: 63.6 g  Protein: 23.5 g

364. Vegetarian Korma

"This is an easy and exotic Indian dish. It's rich, creamy, mildly spiced, and extremely flavorful. Serve with naan and rice."

Serving: 4 | Prep: 25 m | Cook: 30 m | Ready in: 55 m Ingredients  1 1/2 tablespoons vegetable oil  1 small onion, diced  1 teaspoon minced fresh ginger root  4 cloves garlic, minced  2 potatoes, cubed  4 carrots, cubed  1 fresh jalapeno pepper, seeded and sliced  3 tablespoons ground unsalted cashews  1 (4 ounce) can tomato sauce  2 teaspoons salt  1 1/2 tablespoons curry powder  1 cup frozen green peas  1/2 green bell pepper, chopped  1/2 red bell pepper, chopped  1 cup heavy cream  1 bunch fresh cilantro for garnish Nutrition Information  Calories: 462 calories  Total Fat: 31.1 g  Cholesterol: 82 mg  Sodium: 1434 mg  Total Carbohydrate: 41.3 g  Protein: 8.6 g

365. Zesty Chicken Meatloaf

"This is a nice change of pace from the usual meatloaf."

Serving: 8 | Prep: 10 m | Cook: 1 h | Ready in: 1 h 10 m Ingredients  1 pound ground chicken  2 eggs  1 1/2 cups bread crumbs  3 tablespoons salsa  2 tablespoons Ranch-style salad dressing  1 (1.25 ounce) package taco seasoning mix  1/2 cup shredded Cheddar cheese  sour cream (optional) Nutrition Information  Calories: 254 calories  Total Fat: 10.4 g  Cholesterol: 94 mg  Sodium: 649 mg  Total Carbohydrate: 18.8 g  Protein: 19.5 g

Conclusion

Thank you again for downloading this book! I hope you enjoyed reading about my book! If you enjoyed this book, please take the time to share your thoughts and post a review on Amazon. It’d be greatly appreciated! Write me an honest review about the book – I truly value your opinion and thoughts and I will incorporate them into my next book, which is already underway.

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Lily Li

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