SEPTEMBER 9, 2015 SHOPPING AT THE MARKET »» Please, no dogs. »» The Farmers Market begins promptly at 2:30 p.m., no early purchases allowed. »» Bring cash and reusable bags and help keep the market a green place! »» Enter the weekly drawing at vendor spotlight the info booth for a chance to win a Farmers Market THOMPSON bag filled with market items. HILLCREST ORCHARD IOCP FOOD SHELF Elko, Minnesota DONATIONS IOCP will accept perishable Apples – Honeycrisp, Sweet Tango, and nonperishable food Haralred, Connell Red, Zester, donations at the Market. Regent, Honeygold, Chestnut, etc. Jams, jellies, apple pie, caramel UPCOMING EVENTS apples, applesauce, raspberries September 16 Community Table: and more. Moms Demand Action Musician: Sunny Van Brocklin
“We are a small family run business. We take pride in producing apples that are picked to just the right flavor. I also sell at the Maple Grove and Bloomington farmers markets. Visit our website at hillcrestorchard.org.” Apples TWO LAYER APPLE CRISP are an excellent source of: Ingredients Directions
Antioxidants »» 3/4 cup butter, softened »» In a large bowl, beat the butter, brown sugar, Research shows that »» 1 1/2 cups packed brown sugar cinnamon and salt until crumbly. Add flour and oats; antioxidants prevent cancer mix well. Press 3 cups oat mixture into the bottom of »» 2 tsp ground cinnamon and boost the immune system. a greased 13 x 9 inch pan Most antioxidants are just »» 1/2 tsp salt »» In another bowl, mix the first five filling ingredients. under the skin of the apple. »» 2 cups all-purpose flour Add apples and vanilla; toss to combine. Spoon over oat layer. Dot with butter and sprinkle with remaining Fiber »» 2 cups old fashioned oats oat mixture Fills the stomach without excess calories, which aids in Filling »» Bake uncovered at 350 degrees for 45-50 minutes or weight loss. until golden brown and apples are tender. »» 1 cup sugar »» Optional toppings: vanilla ice cream, caramel sundae Vitamin C »» 3/4 cup all-purpose flour syrup and salted pecans Contributes to healthy skin. »» 1/4 cup packed brown sugar
Phytochemicals »» 1 tsp ground cinnamon Can help decrease the risk of »» 1/8 tsp ground nutmeg asthma. »» 3 large Honeycrisp or Golden Delicious apples, peeled and sliced (about 6 cups)
»» 3 tsp vanilla extract
»» 1 Tbsp butter Sources: Taste of Home Live Science