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Home , Frankincense, Resin

and How to Use and Incorporate into your Aromatherapy Practice

Some of the pictures and information in this webinar handout are used with permission from the following: Ryan Bambrick of NWI Trading Company, Dan Riegler- Apothacary’s Garden and Evan Silver - The Northwest School of Aromatic Medicine, Higher Mind Co., Boswellness, and Matthew R. Gindling -Ethereal Aromas Incense Company. The images are copyrighted. Who am I, and Why Resins?

• Robin B. Kessler: Certified Aromatherapist specializing in Senior and Hospice care. • I wanted to find out ‘what else’ I can use to help my clients. • I researched all I could on resins. • I started a Facebook group specific to ‘Resins’ and took courses to learn more about resins and their uses. • In this webinar I will explain all about Frankincense resins and a few others, so you too can have a better understanding of using resins in your daily life, just like I do now. Resins

•What is Frankincense ? •Where do resins originate from? •Basic History What is Frankincense Resin? • Obtained from of the genus as part of the family. There are 18 and varieties of Frankincense trees each producing a different type of resin.

• Frankincense and are the oleo gum. The trees have a network of resin-bearing ducts that distribute fragrant oleo gum resin used by the for defense against , fungi and the repair of damaged tissue. coming out of tree • The trees start producing resin at 8-10 yrs old. When the trees are around 30 yrs old the resin is harvested.

• The trees are slashed and allowed to ‘Bleed’ (this is called ‘Striping’). The sap hardens and forms beard or tears. The resin is extracted by making a small shallow incision on the trunk of the tree. The resin is drained as a milky substance, as it hits the air it starts to harden.

• From an astrological point of view, frankincense is ruled by the Sun. Striping Boswellia Carterii Trees Resins Originate From:

• Somililand • India • Ethiopia • Kenya • Arabia Countries • Resins are now even being harvested in Israel where the practice had died off

centuries ago. Image Credit: Wikipedia History

• The , Romans, Egyptians and numerous other cultures used the resin as part of their religious ceremonies. • Resins were extensively used in burial rituals. • Embalming material for the dead. • An offering and means to cover the odor of the dead body. • Frankincense and Myrrh have been used for incense, and medicine for thousands of years. What is BA? Boswellic Acid • Frankincense is composed of water-soluble gum, resin and essential or volatile oils. These resins dissolve in non-polar solvents such as vegetable oils and alcohols.

• Boswellic acids are resin acids and make up between 30-60% of the resin portion of Frankincense.

• Boswellic acid is ONLY present in the resin and NOT in the .

• The Boswellic acid component is non-volatile and too large to come through in the steam distillation.

• Resent studies indicate that the BA possesses anti-inflammatory and possibly anti-cancer properties.

• For more info on why the essential oil does not contain the BA: http://tisserandinstitute.org/frankincense-oil-and-cancer-in- Image Credit: (Structure of β-boswellic acid)- perspective/ Wikipedia 4 Resins that Contain Boswellic Acid:

• Boswellia carterii- • - Arabia () • Boswellia serrata-India • -Ethiopia, , Kenya

Image Credit: (Structure of β-boswellic acid)-Wikipedia Boswellia papyrifera- Ethiopia, Eritrea, Kenya

• Distinguished from other types of Frankincense due to large amounts of Octyl acetate and Octanol and 2 other chemical markers, Incensole and Incensole acetate.

• Studies show that Incensole acetate affects the Central Nervous System.

• It is said these chemicals are absorbed by the body through released during burning of the resin.

• It can be used for depression, anxiety and may also improve memory functions.

• This resin is used by many churches.

• This resin contains Boswellic acid (BA). Boswellia carterii-Somalia

• Boswellia carterii has a beautiful aroma and contains BA (Boswellic acid).

• 90% of this resins are sold to the perfume with France being one of the major purchasers.

• Traditionally used as incense for fragrance, especially after cooking something smelly such as fish. Burnt to ward off mosquitoes and insects such as sand flies.

• It is also believed by burning after an illness will drive away evil spirits and help with anxiety issues.

• If added to water in the evening and soaked over night, the water can then be ingested for digestive issues, stomach problems, gas and cramps.

• The ‘resin water’ is also soaked and used as a face cleansing cosmetic by the Somalian women. It is also used as an ingredient for an anti-wrinkle cream.

• It has been shown to fight inflammatory diseases, like asthma, rheumatoid arthritis, dermatitis and Crohn’s disease. Boswellia serrata- India

• Grown in India. Contains Boswellic acid (BA).

• Used extensively for the Indian healing tradition of Ayurveda.

• Is considered a NSAID or non steroidal anti-inflammatory drug.

• It is used to treat arthritis, inflammation of joints, bronchial asthma and recently has shown promise treating ulcerative colitis and Crohn’s disease.

• Originating from India and grown through the Punjab and into Pakistan, Serrata is used as an incense and incense ingredient in local rituals and ceremonies.

• It is calming to the mind, and heart, helps raise one’s spirits. Boswellia sacra- Arabia (Oman)

• Best grade grows in a very specific region of Oman called .

• It is called Hojari Frankincense named after the Hojar Mountains.

• The environment of this region has an effect on the chemo-type of the sacra making it much more fragrant but also considered to have a higher level of BA (Boswellic acid).

• It is graded by size and color, the highest grade being Royal Hojary which is greenish in color.

• It has been the spotlight for its analgesic properties, it aids in arthritis and more specifically as a potential treatment for growths.

• Contains Bowellic acid (BA). Carterii vs. Sacra Chemical differentiation of Boswellia sacra and Boswellia carterii essential oils by Gas Chromatography and Chiral Gas Chromatography-mass Spectrometry. https://www.ncbi.nlm.nih.gov/pubmed/22835693

Boswellia carterii Resin Boswellia sacra Resin Boswellia frereana-Somalia The Resin • Native to Northern Somalia where the locals call it Maydi. It is their pride and joy and has a sweet and warm fragrance highlighted by and floral notes.

• We see very little amounts of this resin, most is sent to Egypt.

• This resin differs from most other types with its pure ole-resin content and lack of water-soluble gum.

• It can be chewed like gum and useful for toothache and stomach issues and aids in relaxation.

• It is perfect for making cremes, salves and tinctures for its healing properties. It is easy to work with since it can be mixed or melted directly and quickly into oil based products.

• Especially for mature skin and signs of aging, arthritis and muscle and joint pain.

• It is anti-inflammatory, has shown to reduce cartilage deterioration or even rebuild cartilage.

• Does not contain Boswellic acid (BA). Boswellia neglecta - Kenya • Grown in Kenya.

• B. neglecta has the warm, sweet notes of Frankincense and the uplifting freshness of sweet fir trees.

• It helps calm the mind and is used in meditation, clarity of thought and spiritual pursuits.

• It reduces the feeling of anxiety and pain, emotional stress and mental anguish.

• Some who suffer from asthma have found it alleviates the tightness and shortness of breath.

• It is historically used as incense, medicine and a source of fragrant essential oil for perfume. The smoke is also used as an incent repellant.

• Does not contain Boswellic acid (BA). Myrrh Resin -

• Grown in parts of Saudi Arabia, Oman, , Somalia, and Eastern Ethiopia.

• It is the aromatic resin of a number of small thorny tree species of the genus Commiphora.

• The word myrrh corresponds with a common Semitic ‘m-r-r’ meaning bitter and it does taste bitter.

• Myrrh is mentioned as a rare perfume with intoxicating qualities in several places in the Hebrew Bible.

• Myrrh is mentioned in the as one of the three gifts alongside of Frankincense and that the Magi from the East presented to the . Myrrh Resin - Commiphora myrrha

• In pharmacy, myrrh is used as an antiseptic in mouthwashes, gargles and toothpaste. It is currently also used in some healing salves that can be applied for bruises, aches and sprains.

• It is also used for indigestion, ulcers, colds, cough, lung congestion and arthritis pain.

• It is a . It is taken just like Frankincense.

• It has been used throughout history as a perfume, incense and medicine.

• Myrrh mixed with wine can be ingested.

• In Chinese medicine its uses are similar to Frankincense. Elemi- () Madagascar, the Philippines

• The is secreted in the and oozes from the trunk in fragrant white masses. It becomes hard when dry.

• It is a fragrant resin with a sharp and lemon-like scent.

• One of the resin components is called amyrin. (The amyrins are three closely related natural chemical compounds of the triterpene class.)

• Elemi resin is chiefly used commercially in and , and certain printing .

• It is used as a herbal medicine to treat bronchitis, extreme coughing, mature skin, scars, stress, and wounds. Frankincense Hydrosol

• Frankincense hydrosol is the aromatic water that remains after steam-distilling or hydro-distilling botanical material. • Resins are hydro-distilled. • It is refreshing, a base for cremes, lotions, and many other aromatic/therapeutic products.

• Good choice for the skin. Distilling Frankincense Boswellia Carterii • Much more gentle than the essential oil. • Boswellia Neglecta Hydrosol is wonderful for anxiety. • Boswellia Carterii good for skin.

https://www.rbkaromatherapy.com/all-about-frankincense-resins.html

Frankincense Boswellia Carterii Hydrosol Essential Oil vs. Resin-How do they Differ?

Essential Oil: Resin: • Should not be ingested. • May be ingested in moderation. • May interfere with some prescription • Does not interfere with some drugs. prescription drugs. • Must be used with carrier oil. • Does not need a carrier oil. • Restrictions with dilutions for seniors • No restrictions for seniors and and children. children (but use common sense). • Should not be used during • No restrictions during chemotherapy chemotherapy. (please check with doctor first). • Essential oils are very highly • Resins are the raw material from the concentrated. and not highly concentrated. • Does not contain Boswellic acid (BA). • Boswellic acid (BA) in 4 of the resins. Frankincense Resins can be used:

• Burn as incense • Infuse the resin • Make tinctures • Ingredient for salves and lotions • Take in tea or put it into coffee • Taken in capsule form • Make lemonade or water • Make lip balms • Use the sediment or infused oil to make soap. Burn (do not leave unattended or near children/pets)

Manual Burner Electric Burner Infuse the Resin in Carrier Oil

• Grind the resin into a powder using a mortar and pestle. • Use a Pyrex container in pot of warm water (double boiler method) with your choice of carrier oil. • Leave it overnight. • Strain it with a coffee filter. • Keep the sediments for use as a face scrub or ingredient in making soap.

(Full recipe is available via the Frankincense FB Group. Check the FILES section: Frankincense Resin Recipes & anything Resin). Make Tinctures-This one is Myrrh.

• Grind Myrrh resin into a powder and place it in Everclear brand alcohol. • Let it sit for at least 6 weeks and shake it daily. • When the resin is completely absorbed into the Everclear, strain it with a coffee filter. • Put the liquid tincture it into smaller glass jars. • Label with ingredients, date and instructions. • Store in cool dark place. • Myrrh tincture is excellent for mouth problems.

(Full recipe is available via the Frankincense FB Group. Check the FILES section: Frankincense Resin Recipes & anything Resin). Lotions and Salves

• Ingredients are basically infused resin and beeswax for thickening.

• Can be used for anything that ails you.

Recipe is available in the Frankincense FB group. See the FILES section: Frankincense Resin Recipes & anything Resin. Tea or Coffee Anyone?

Tea Coffee

• 1 teaspoon powdered resin • 1 empty tea bag • Use the same amount • One 6 oz. cup of water as in the tea directly • Boil the water into hot coffee. • Place the teabag into the • Wait till you smell the water and steep for about 3 resin. minutes until the water • Drink and enjoy! changes color and you smell the resin. • Drink and enjoy. • Great for stress or anxiety. Make Lemonade or Resin Water Ingredients and Supplies Needed:

• Water, resin and fresh lemons. Tea pot and a glass bottle with lid. • Place the powdered resin into the glass bottle. • Add hot water. • Let it sit overnight. • Leave the resin in the bottle or remove- your choice. • Squeeze the lemons into the water for lemonade. • The resin water can be made in exchange for anything that requires water. • Refrigerate the water- it should stay about 1 week.

(Full instructions and recipe is available in the Frankincense FB group. See the FILES section: Frankincense Resin Recipes & anything Resin). Making Capsules- THIS IS NOT RECOMMEND FOR CHILDREN nor should be done unless under a practitioner's care.

• Suggestion is to use the resins that contain Boswellic acid (BA) to get the full benefit of the resin. • Frankincense resin powder on an empty stomach can be rather harsh and cause some discomfort. • The raw resin should not be taken in a powder form this way for anyone with a history of stomach issues (ulcers, digestive complaints, etc.)

Safety Note: Most individuals that do not suffer from any major medical health problems don't need this level of frankincense. This form of use should only be done under the guidance of a practitioner who specializes in the use of resins. For the average person, infused resin oil, teas, and frankincense resin water are ample. Make Lip Balms

Lip Balm Recipe (makes 6 balms)

• 3 Tbsp. infused resin • 1 Tbsp. Beeswax • 1 Tbsp. Instructions: • Melt all ingredients in a Pyrex glass jar(in water double boiler method). • Pour into lip balm molds. • Allow lip balm to solidify. • Place tops on and label. • Store away from direct heat sources. Oh La-La – Moisturizing Soap

Soap Recipe:

• 1 lb. of Shea or Cocoa butter melting soap. • Resin Sediments. • Soap Molds.

Instructions: • Use the double boiler method and melt the soap. • Once melted, mix in the resin sediments. • Pour into soap molds to set. Remove when done. Sustainability, Endangerment, Fair Trade. Co-op Knowledge is Chosen- Learn all about Resins Frankincense Resin and other Tree Resins https://www.facebook.com/groups/frankincenseresins/ Resources

To access the complete recipes (and others) in this webinar, please join the Facebook group I created about Frankincense Resins and other resins. Visit the File Section at: Frankincense Resin//And All Tree Resins: https://www.facebook.com/groups/frankincenseresins/

Visit my website to download the PDF for the Resin Infusion instructions and how I made Dan Riegler’s Still for distilling the resins at: https://www.rbkaromatherapy.com/all-about-frankincense-resins.html References: http://www.mei.edu/sqcc/frankincense https://apothecarysgarden.com/2016/05/26/medicinal-frankincense-faq/ https://en.wikipedia.org/wiki/Boswellic_acid https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2493463/ https://frankincense.info/2016/04/18/boswellia-carterii/ https://frankincense.info/2016/07/23/boswellia-sacra/ https://www.ncbi.nlm.nih.gov/pubmed/22835693 https://frankincense.net/collections/frankincense-resins https://en.wikipedia.org/wiki/Myrrh https://www.rbkaromatherapy.com/all-about-frankincense-resins.html https://aromaticmedicineschool.com/frankincense-divine-communion/ https://aromaticmedicineschool.com/programs/ https://highermindincense.com/category/aromatic-plant-profiles/ http://www.eaincense.com/complete-archive-collection.html References- Continued https://en.wikipedia.org/wiki/Canarium_luzonicum https://apothecarysgarden.com/ https://frankincense.net/ http://www.boswellness.com/ https://highermindincense.com/ https://en.wikipedia.org/wiki/Amyrin http://tisserandinstitute.org/frankincense-oil-and-cancer-in-perspective/ https://aromaticmedicineschool.com/frankincense-divine-communion/ https://aromaticmedicineschool.com/programs/ http://www.google.com http://www.fao.org/docrep/ARTICLE/WFC/XII/0845-A1.HTM https://en.wikipedia.org/wiki/Boswellia_sacra http://www.eaincense.com/boswellia-neglecta.html https://www.google.com/search?q=myrrh+trees&ie=utf-8&oe=utf-8&client=firefox-b-1-ab Sacred Teaching of Aromatic Plants- Learn what incense is and how to use it www.aromaticmedicineschool.com Incense is made up of resin, essential oil and . Robin B. Kessler Contact Information:

Website: https://www.rbkaromatherapy.com/

Facebook Page: https://www.facebook.com/rbkaromatherapy/ NAHA Webinar Attendee Discounts RBK Aromatherapy LLC is donating half off a Aromatherapy Consulting Service with Robin B. Kessler and 10% discount off any one blend made. Discount Code: FrankNAHA. Type discount code in the comments. Fill out contact info here: https://www.rbkaromatherapy.com/contact.html Offer expires January 26, 2018

Evan Silver Tree- owner of Higher Mind Incense has graciously donated 20% off his course. This is a special link only for those who are here today. https://aromaticmedicineschool.com/lti/ It expires January 26, 2018

Ryan Bambrick owner of NWI Trading Company is giving a 15% discount on only- use Code: nahafrank2018 https://frankincense.net/ Offer expires January 26, 2018