Welcome

Welcome to our second annual HealthFest event! Come rain or shine, let’s make a great day of it.

At the Warneford the stalls and games and things to do are all about ‘living well through activity’.

Wellbeing is about brain as well as body, motion and mind, outlook as well as output. We’re all different people and we choose different things – there’s information and suggestions available today, for workouts, walks and wellness routines that suit you, by yourself or in groups.

Have a look, have a try. It’ll give you a chance to check out the services offered by Oxford Health and other organisations. Most important: have fun!

Sincerely,

David Walker Chairman, Oxford Health NHS Foundation Trust

2 Living Well Through Activity Free Workshops (register at Warneford reception)

Venue 2: POWIC Building

11.45am: Artscape taster session (up to 10 people per session)

2.00pm: Artscape taster session (up to 10 people per session)

2.30pm: Age UK chair-based exercise class (up to 20 people per session)

Venue 3: PEACE Centre

11.30am: Yoga Quota seated yoga (up to 20 people)

12.15pm: Yoga Quota intro to meditation (up to 20 people)

1.30pm: Connie’s Colander by Gaye Poole and dementia Q&A (up to 20 people)

Please look out for activities across our site including pop-up table tennis and board games. Pick up your free map of our Warneford Meadow Walk at reception.

HealthFest 2019 3 HealthFest Activity Line-up

Venue 1: Front lawn marquee

11.00am: Welcome from David Walker, Trust Chairman 11.30am: Matt Varney classical music 12.15pm: Mim’s Belly Dance 12.30pm: Peter Oxley jazz 1.15pm: Flight Club 1.30pm: Mary Lou Revue

Venue 2: POWIC Building

11.10am: Short Films about Mental Health (each film is approx. 20 minutes long) 1. Neurodiversity 2. Anxiety 3. Personality disorders 4. Psychosis 5. Good mental health and wellbeing

1.30pm: Creating with Care films

2.00pm: Day2Day film

Exhibitors at the POWIC Building: Oxford Healthcare Improvement GameChange Oxford Health Libraries

4 Living Well Through Activity Venue 4: Artscape Gallery

A display of new artwork by service users, Artscape and Creating with Care and an exhibition about the history of the hospital school in partnership with Oxford Museum.

Venue 5: Football at the Warneford

A fun and friendly five-a-side tournament between teams made up of staff and patients. The tournament will run from 11.30am to 3pm, with prizes to be won.

HealthFest 2019 5 HealthFest Site Map

Please refer to the A-Z List of Exhibitors on the following pages for information on the activities available at each location.

6 7 Venue 6: Wildflower Meadow

Quiet area - our Early Intervention Service will be hosting a Camerados ‘living room in a box’ quiet area throughout the event for anyone who needs a break from the festivities.

11.30am: Oxford Contemporary Music deep listening workshop (up to 20 people)

Venue 7: Warneford Meadow

GoodGym Oxford litter pick

Self-guided walks (pick up a map from reception)

Venue 8: Chapel

Historic background

1.45pm: Oxford Contemporary Music deep listening workshop (up to 20 people)

8 Living Well Through Activity Front Lawn Exhibitors

Our front lawn is filled with exhibitors from a range of organisations who are here to speak to you about health and wellbeing. The following list is arranged via four key themes: be nourished, be wise, be engaged, and be active.

Be Nourished:

Food and nutrition stalls and activities, including healthy eating displays and activities.

 Achieve Oxfordshire  Nutrition and Dietetics, Oxford Health  The Porch  Restore  Riverford Organic Farmers

Be Wise:

Information-focused stalls as well as education, apprenticeship and recruitment opportunities.

 Alzheimer's Society  Citizen’s Advice Oxford  Dentistry, Oxford Health  Here for Health, Oxford University Hospitals

HealthFest 2019 9  KEEN  Museum of Oxford  National Trust - West Oxfordshire  Older Adults CMHT South Team, Oxford Health  Ox City Council Home Improvement Agency  Oxford Health Libraries (stall located in the POWIC building)  Oxford Healthcare Improvement (stall located in the POWIC building)  Oxfordshire Mental Health Partnership  Self Love Detox  Slade Park Fire Station, Oxford Fire Service  Smokefreelife Oxfordshire  Stroke Association  SUDEP Action  University of Oxford, Psychiatry

10 Living Well Through Activity Be Engaged:

Volunteering, membership and group involvement stalls, promoting ways in which people can be more engaged with activities in the local community and the Trust as a whole.

 Age UK Oxfordshire and Oxfordshire Age Friendly Cultural Network  Arts at the Old Fire Station  British Trust of Ornithology  Careers Team, Oxford Health  Guideposts  Hugh the Hedgehog Man  Learning and Development, Oxford Health  Learning Disabilities Health Promotion Team, Oxford Health  Membership Team, Oxford Health  OxDARE  Oxford Health Charity  Oxford Health Charity: Lucy's room  OxFriend  Patient Experience Team, Oxford Health  Research & Development Team, Oxford Health  Rethink Mental Illness  TalkingSpace Plus  Time to Change  University of Oxford, Plant Sciences  Upper Thames Butterflies

HealthFest 2019 11 Be Active:

A set of activities and taster sessions including mindful walks on the meadow, art activities and tips on staying active.

 Aspire  Cyclox  gameChange (stall located in the POWIC building)  Games4families  Headington School Oxford, Duke of Edinburgh  Occupational Therapy Team, Oxford Health  Oxford Health Physical Health Checks  Ox City Council, Sport and Physical Activity Team  Physiotherapy Team, Oxford Health  Samla Tribe  Yoga Quota

12 Living Well Through Activity Refreshments

Carpenter’s Catering Sandwiches, cakes and coffees will be available to purchase at the canteen inside the Warneford Hospital. Accessible via the main reception.

Deux Chevaux Espresso Ethically sourced, sustainably cultivated green coffee, from individual farms and cooperatives.

Mister Nice Cream The reliable and friendly 'Mobile Ice Cream Company.’ Stop by for one of the many delicious treats on offer.

Jamaican Spice Bringing you a taste of the Caribbean.

Munchies of Steventon Proper home-cooked foods made and prepared fresh daily.

Restore quiet area Restore will be selling cakes at the quiet area at the Warneford Meadow.

HealthFest 2019 13 Acknowledgements

Julie Pink, Event Organiser, would like to thank the following groups for their help with this event:

Artscape

Communications Team

Creating with Care

First Aid Providers - SCAS

Green Spaces Steering Group

HealthFest Steering Committee

Musicians and Dancers

Oxford Open Doors Team and Stephen Dawson

Technical Support

Volunteers

Warneford Estates Team

Warneford Reception Team

14 Living Well Through Activity Join in the fun!

Follow the event on social media and add your own photos and comments using the hashtag #HealthFest2019.

@OxfordHealthNHS

@oxfordhealthnhs

@oxford_healthnhs

HealthFest 2019 15 16 Living Well Through Activity