Udon & Soba Kamut® Udon & Soba Spelt Udon & Soba Wheat & Rice Udon

Udon Noodles Kamut Udon Spelt Udon Many people sensitive to modern Wheat & Rice Udon Women’s Health top choice in Spelt, dinkel or farro, is an wheat enjoy kamut because of its Eden selected real-organic spring “125 Best Packaged Foods for unchanged ancient variety water-soluble gluten. Its dense wheat and Lundberg short grain Women.” The only 100% whole of wheat. Essential vitamins, ® nutritional value makes extra rice made into a traditional Udon. grain Udon made. It is only real- minerals, and superb food energy. satisfying noodles. Low sodium, Low sodium, with a wealth of SOBA organic whole durum wheat. Low In the 12 century, St. Hildegard th vitamins and minerals including & sodium, with protein, thiamin B1, and a source of protein, thiamin wrote of spelt, “It produces a zinc, Healthy fiber. niacin B3, magnesium, iron, zinc, B1, niacin B3, iron, magnesium, strong body and healthy blood for UDON zinc, and fiber. copper, and healthy fiber. those who eat it and makes the Ingredients Organic Spring Whole Grain spirit light and cheerful.” Wheat 80%, Organic SG Rice Ingredients Organic Whole Ingredients Organic Kamut 20%, Eden Sea Salt Grain Durum Wheat, Eden Sea Wheat, Eden Sea Salt Ingredients Organic Spelt Wheat, PASTA Salt Eden Sea Salt

Sesame Stir-Fry Udon Kamut Soba Soba Noodles Spelt Soba Prep Time & Cook Time 10 min. each Khorasan (kamut) wheat is an Soba means buckwheat. It is a Buckwheat and spelt are ancient Serves 4 ancient variety with large golden warming, strengthening food. grains known for being easy to • 8 oz any Eden Udon or Soba kernels. Here it is blended with Eden traditional Soba is low digest and their soothing energy. • 1 Tbsp Eden Toasted Sesame Oil 20% whole buckwheat. This sodium, with thiamin B, niacin Classified a red wheat, spelt is • 1/8 tsp Eden Hot Pepper Sesame Oil stoneground pair makes a superb • B3, protein, iron, magnesium, and often enjoyed by people sensitive 1 Tbsp any Eden Shoyu Soy Sauce traditional soba. Low sodium and zinc. Buckwheat is the best source to modern wheat. Low sodium, or wheat free Eden Tamari a source of protein, thiamin B1, Spelt Soba offers a wealth of • 1/2 cup finely chopped green onions of the important flavonoid rutin. niacin B3, iron, zinc, and fiber. vitamin and mineral nourishment. • 2 Tbsp toasted sesame seed or Gomasio Ingredients Organic Spring as garnish Ingredients 80% Organic Kamut Ingredients Organic Spelt Wheat Wheat 70%, Organic Whole Cook udon as package directs, rinse. Heat Wheat, 20% Organic Whole 80%, Organic Whole Grain Buckwheat 30%, Eden Sea Salt oils in skillet, add the cooked udon, shoyu, Buckwheat, Eden Sea Salt Buckwheat 20%, Eden Sea Salt and green onion. Stir-fry on medium heat, stir a lot. Add an Eden Gomasio garnish. North American Organic Family Grain Good Fast Food Soba & Udon Noodles Long Noodles In neighborhoods of Japan you find Seven kinds of organic Eden Soba and Udon small shops exuding enticing aromas. People noodles, traditionally made of organic North for Long Life. hurriedly arrive and leave happily satisfied. American family grain: – Japan folklore It is the Sobaya. • Buckwheat The original Japanese fast food • Hard Red Spring Wheat Eden selected grain, fresh milled, kneaded shop, serving a limited menu • Whole Grain Durum Wheat with pure water and Eden Sea Salt. When ready, the dough is rolled and folded onto of soba and udon noodle • Lundberg® Short Grain Rice itself eight times before a final roll sheeting dishes to a busy clientele. • Khorasan (kamut®) Wheat Traditional Soba and • Spelt that is cut into long strips. Udon noodle dishes are Complex carbs, protein, valuable The long wet noodles are racked to hang, immensely popular, second phytonutrients, and polyphenol rolled into drying rooms, and air dried for only to rice; always a reliable, antioxidants. Made at the Sobaya up to two days. Dutifully tended, when dry satisfying Sobaya visit. Company in Montréal, Québec who they are hand-cut to kitchen length and Eden Soba and Udon Noodles bring the brought Japanese machines to North America boxed. Real organic grain, experienced craftsmanship and satisfaction of the Sobaya for the only certified organic soba and udon makers, and a no-shortcut approach to to our homes; authentic deliciousness and noodle factory in the hemisphere. Roll-cut and creating the best Udon & rifying versatility. Easy to make, and they always slow drying are keys to making superlative, re & P Puurifying and Soba Noodles. PPuur d traditional Eden Soba and Udon Noodles. L805 10748 M040412 Foods 2021 Eden e © t seem to bring smiles. raf nally C Traditio pareve Cuisine Enhance of Japan Udon & Soba with American Organic Grain Soba & Udon Eden Sea Vegetables, Shiitake & Traditional Skill in stir-fries, Maitake Mushrooms, Mirin, Ponzu No chemical additives casseroles, Sauce, Eden Organic Miso, Shoyu 100% Recycled Paperboard Box salads, sushi. Declared a 'Best Food' and bowls. Soy Sauce, Toasted Sesame Oil, by Women’s Health A pleasing Sesame Oil, Hot Pepper Sesame Oil, result is likely Gomasio, Eden Shake, Tekka, Nori, or Clinton, Michigan 49236 if you do not Dulse Flakes. Try kombu dashi broth. overcook. 888.424.3336 [email protected] Free recipes edenfoods.com