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U.S. DEPARTMENT OF AND HUMAN SERVICES National Institutes of Health NIH Publication No. 07-4901 DISORDERS Revised 2007 NATIONAL INSTITUTE OF

EATING DISORDERS NATIONAL INSTITUTE OF MENTAL HEALTH

TABLE OF CONTENTS

TWO WHAT ARE EATING DISORDERS ?

FIVE NERVOSA

NINE

TWELVE BINGE-

FOURTEEN HOW ARE MEN AND BOYS AFFECTED ?

FIFTEEN HOW ARE WE WORKING TO BETTER UNDERSTAND AND TREAT EATING DISORDERS ?

W HAT ARE EATING DISORDERS?

AN EATING DISORDER A person with an eating disorder is marked by extremes. It is pres- may have started out just eating ent when a person experiences smaller or larger amounts of severe disturbances in eating food than usual, but at some behavior, such as extreme reduc- point, the urge to eat less or tion of food intake or extreme more spirals out of control. , or feelings of extreme Eating disorders are very distress or concern about body complex, and despite scienti!c weight or shape. research to understand them, the biological, behavioral and social underpinnings of these illnesses remain elusive.

TWO The two main types of eating Eating disorders frequently disorders are appear during or and bulimia nervosa. A third young adulthood, but some category is “eating disorders not reports indicate that they can otherwise speci!ed (EDNOS),” develop during childhood or later which includes several variations in adulthood. Women and girls of eating disorders. Most of these are much more likely than males disorders are similar to anorexia to develop an eating disorder. or bulimia but with slightly Men and boys account for an different characteristics. Binge- estimated 5 to 15 percent of eating disorder, which has re- patients with anorexia or bulimia ceived increasing research and and an estimated 35 percent of media in recent years, those with binge-eating disorder. is one type of EDNOS. Eating disorders are real, treat- able medical illnesses with complex underlying psychological and biological causes. They frequently co-exist with other psychiatric disorders such as , , or disorders. People with eating disorders also can suffer from numerous other physical health complications, such as heart conditions or failure, which can lead to death. Eating disorders are treatable diseases.

Psychological and medicinal In these cases, treatment plans treatments are effective for many often are tailored to the eating disorders. However, in patient’s individual needs that more chronic cases, speci!c may include medical care treatments have not yet been and monitoring; medications; identi!ed. nutritional counseling; and individual, group and/or family . Some patients may also need to be hospitalized to treat or to gain weight, or for other reasons.

FOUR ANOREXIA NERVOSA

ANOREXIA NERVOSA is Many people with anorexia see characterized by , themselves as , even a relentless pursuit of thinness when they are starved or are and unwillingness to maintain clearly malnourished. Eating, food a normal or healthy weight, a and weight control become ob- distortion of and sessions. A person with anorexia intense fear of gaining weight, typically weighs herself or himself a lack of menstruation among repeatedly, portions food care- girls and women, and extremely fully, and eats only very small disturbed eating behavior. Some quantities of only certain foods. people with anorexia lose weight Some who have anorexia re- by and exercising exces- cover with treatment after only sively; others lose weight by one episode. Others get well but self-induced , or misusing have . Still others have a , or enemas. more chronic form of anorexia, in which their health deteriorates over many years as they battle the illness. According to some studies, Many people with anorexia people with anorexia are up also have coexisting psychiatric to ten times more likely to and physical illnesses, including die as a result of their illness depression, anxiety, obsessive compared to those without behavior, substance abuse, the disorder. The most common cardiovascular and neurological complications that lead to death complications, and impaired are , and electro- physical development. lyte and "uid imbalances. also can result.

OTHER SYMPTOMS MAY DEVELOP OVER TIME, INCLUDING: • thinning of the bones ( or ) • brittle hair and nails • dry and yellowish skin • growth of !ne hair over body (e.g., ) • mild , and muscle weakness and loss • severe • low , slowed breathing and pulse • drop in internal body temperature, causing a person to feel cold all the time • lethargy

SIX MTREATING ANOREXIA involves three components :

1. restoring the person to a healthy weight; 2. treating the psychological issues related to the eating disorder; and 3. reducing or eliminating behaviors or thoughts that lead to , and preventing .

Some research suggests that Different forms of psychotherapy, the use of medications, such as including individual, group and , family-based, can help address or mood stabilizers, may be the psychological reasons for the modestly effective in treating illness. Some studies suggest that patients with anorexia by helping family-based therapies in which to resolve mood and anxiety parents assume responsibility symptoms that often co-exist for feeding their af"icted adoles- with anorexia. Recent studies, cent are the most effective in however, have suggested that helping a person with anorexia antidepressants may not be gain weight and improve eating effective in preventing some habits and moods. Shown to patients with anorexia from be effective in case studies and relapsing. In addition, no medica- clinical trials, this particular tion has shown to be effective approach is discussed in some during the critical !rst phase guidelines and studies for treat- of restoring a patient to healthy ing eating disorders in younger, weight. Overall, it is unclear if nonchronic patients. and how medications can help patients conquer anorexia, but research is ongoing. Others have noted that a combined approach of medical attention and designed spe- ci!cally for anorexia patients is more effective than just psychotherapy. But the effective- ness of a treatment depends on the person involved and his or her situation. Unfortunately, no speci!c psychotherapy ap- pears to be consistently effective for treating adults with anorexia. However, research into novel treatment and prevention approaches is showing some promise. One study suggests that an online intervention program may prevent some at-risk women from developing an eating disorder.

EIGHT BULIMIA NERVOSA

BULIMIA NERVOSA is charac- and are intensely unhappy with terized by recurrent and frequent their body size and shape. episodes of eating unusually Usually, bulimic behavior is done large amounts of food (e.g., secretly, because it is often binge-eating), and feeling a lack accompanied by feelings of of control over the eating. This disgust or shame. The binging binge-eating is followed by a type and purging cycle usually repeats of behavior that compensates several times a week. for the binge, such as purging Similar to anorexia, people with (e.g., vomiting, excessive use of bulimia often have coexisting laxatives or diuretics), psychological illnesses, such as and/or excessive exercise. depression, anxiety and/or Unlike anorexia, people with substance abuse problems. Many bulimia can fall within the normal physical conditions result from range for their age and weight. the purging aspect of the illness, But like people with anorexia, including imbalances, they often fear gaining weight, gastrointestinal problems, and want desperately to lose weight, oral and -related problems. OTHER SYMPTOMS INCLUDE: • chronically in"amed and sore throat • swollen glands in the neck and below the jaw • worn tooth enamel and increasingly sensitive and decaying teeth as a result of exposure to stomach acids • gastroesophageal re"ux disorder • intestinal distress and irritation from abuse • kidney problems from abuse • severe dehydration from purging of "uids

TEN As with anorexia, TREATMENT FOR BULIMIA often involves a combination of options and depends on the needs of the individual.

To reduce or eliminate binge CBT that has been tailored and purge behavior, a patient to treat bulimia also has shown may undergo nutritional counsel- to be effective in changing ing and psychotherapy, especially binging and purging behavior, cognitive behavioral therapy and eating attitudes. Therapy (CBT), or be prescribed medica- may be individually oriented tion. Some antidepressants, such or group-based. as "uoxetine (Prozac), which is the only medication approved by the U.S. Food and Drug Administration for treating bulimia, may help patients who also have depression and/or anxiety. It also appears to help reduce binge-eating and purging behavior, reduces the chance of relapse, and improves eating attitudes. BINGE-EATING DISORDER

BINGE-EATING DISORDER Obese people with binge-eating is characterized by recurrent disorder often have coexisting binge-eating episodes during psychological illnesses including which a person feels a loss of anxiety, depression, and personal- control over his or her eating. ity disorders. In addition, links Unlike bulimia, binge-eating between and cardiovas- episodes are not followed by cular disease and hypertension purging, excessive exercise are well documented. or fasting. As a result, people with binge-eating disorder often are overweight or obese. They also experience guilt, shame and/or distress about the binge- eating, which can lead to more binge-eating.

TREATMENT OPTIONS FOR BINGE-EATING DISORDER are similar to those used to treat bulimia.

Fluoxetine and other antidepres- Patients with binge-eating sants may reduce binge-eating disorder also may be prescribed episodes and help alleviate suppressants. depression in some patients.

TWELVE Psychotherapy, especially CBT, is also used to treat the underlying psychological issues associated with binge-eating, in an individual or group environment.

FDA WARNINGS ON ANTIDEPRESSANTS:

Despite the relative safety and of warning on prescription drug popularity of selective labeling. The warning emphasizes reuptake inhibitors (SSRIs) and that children, adolescents and other antidepressants, some young adults taking antidepres- studies have suggested that they sants should be closely monitored, may have unintentional effects on especially during the initial weeks some people, especially adoles- of treatment, for any worsening cents and young adults. In 2004, depression, suicidal thinking or after a thorough review of data, behavior, or any unusual changes in the Food and Drug Administra- behavior such as sleeplessness, tion (FDA) adopted a “black box” agitation, or withdrawal from warning label on all antidepres- normal social situations. However, sant medications to alert the results of a comprehensive review public about the potential in- of pediatric trials conducted creased risk of suicidal thinking between 1988 and 2006 suggested TREATMENT OPTIONS FOR or attempts in children and that the bene!ts of BINGE-EATING DISORDER adolescents taking antidepres- medications likely outweigh their sants. In 2007, the FDA proposed risks to children and adolescents are similar to those used to treat bulimia. that makers of all antidepressant with major depression and anxiety medications extend the warning disorders. The study was partially to include young adults up funded by the National Institute through age 24. A “black box” of Mental Health. warning is the most serious type HOW ARE MEN AND BOYS AFFECTED?

Although eating disorders Boys with eating disorders primarily affect women and exhibit the same types of emo- girls, boys and men are also tional, physical and behavioral vulnerable. One in four preado- as girls, but lescent cases of anorexia for a variety of reasons, boys occurs in boys, and binge-eating are less likely to be diagnosed disorder affects females with what is often considered a and males about equally. stereotypically “female” disorder.

Like females who have eating disorders, males with the illness have a warped sense of body image and often have , a type of disorder that is characterized by an extreme concern with becoming more muscular. Some boys with the disorder want to lose weight, while others want to gain weight or “bulk up.” Boys who think they are too small are at a greater risk for using steroids or other dangerous drugs to increase muscle mass.

FOURTEEN HOW ARE WE WORKING TO BETTER UNDERSTAND AND TREAT EATING DISORDERS?

Researchers are unsure of imaging (MRI), may also lead the underlying causes and to a better understanding of nature of eating disorders. eating disorders. Unlike a , already is used which generally can be pinpoint- to identify abnormal activ- ed to a speci!c on the ity in patients with , brain, an eating disorder likely obsessive-compulsive disorder involves abnormal activity dis- and depression. It may also help tributed across brain systems. researchers better understand With increased recognition how people with eating disorders that mental disorders are brain process information, regardless disorders, more researchers of whether they have recovered are using tools from both mod- or are still in the throes of ern and modern their illness. psychology to better understand eating disorders. Conducting behavioral or psy- chological research on eating One approach involves the study disorders is even more complex of the human genes. With the and challenging. As a result, publication of the human ge- few studies of treatments for nome sequence in 2003, mental eating disorders have been health researchers are studying conducted in the past. New the various combinations of studies currently underway, genes to determine if any DNA however, are aiming to remedy variations are associated with the lack of information available the risk of developing a mental about treatment. disorder. Neuroimaging, such as the use of magnetic resonance

Researchers also are working to de!ne the basic processes of the disorders, which should help identify better treatments.

For example, is anorexia the result of skewed body image, self esteem problems, obsessive thoughts, compulsive behavior, or a combination of these? Can it be predicted or identi!ed as a before drastic occurs, and there- fore avoided?

These and other questions may be answered in the future as scientists and doctors think of eating disorders as medical illnesses with certain biological causes. Researchers are studying behavioral questions, along with genetic and brain systems information, to understand risk factors, identify biological mark- ers and develop medications that can target speci!c pathways that control eating behavior. Finally, neuroimaging and genetic studies may also provide clues for how each person may respond to speci!c treatments.

SIXTEEN

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