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Technische Eisen Dan-Examens Jiu-Jitsu 2
Nationale Graden Commisie Jiu- Jitsu Eisen voor Dan-examens eerste t/m vijfde Dan Jiu- Jitsu Versie 1.0 Judo Bond Nederland |Technische Eisen Dan-examens Jiu-Jitsu 2 Ten geleide Voor u ligt de nieuwe beschrijving van de Dan-exameneisen. In deze beschrijving zijn alle wijzigingen op samenhangende wijze weergegeven. De Dan-exameneisen hebben daarmee een geheel nieuwe opzet gekregen. Naast algemene informatie met betrekking tot het Jiu-Jitsu en de eigenlijke exameneisen, bevat deze beschrijving ook de richtlijnen en aanwijzingen voor het examineren van de Nationale Gradencommissie Jiu-Jitsu, deze zijn op grond van het Dan- en Kyu-examenreglement bindend. Het examen is opgedeeld in twaalf thema’s. Deze thema’s staan voor de verschillende onderdelen van het Jiu-Jitsu die getoetst worden om te kunnen vaststellen of een Jiu-Jitsuka aan de norm voor een bepaalde Dan-graad voldoet. Binnen deze thema’s zult u uiteraard de onderwerpen terugvinden, die in het verleden ook al deel uitmaakten van een Dan-examen. Toch zijn er een aantal thema’s bijgekomen. Zo wordt het meervoudig toe kunnen passen van basistechnieken als voorkeurtechniek, apart getoetst. Het kunnen toepassen van bewegingsvormen op de grond is een apart thema geworden. Ook is een onderdeel toegevoegd waarin de Jiu-Jitsuka moet demonstreren dat hij zelf ook in staat is om aan te vallen. Een ander belangrijk verschil is dat er nu per Dan-graad telkens een aantal basistechnieken zijn toegevoegd. Het zwaartepunt hiervan ligt bij de tweede en derde Dan. Ook het vaststellen of een kandidaat is geslaagd, verschilt met de oude methodiek waarin het examen was verdeeld in drie blokken. -
Presentación De Powerpoint
1982 “Habukareta Waza” – “Técnicas conservadas” 1. Obi Otoshi 2. Seoi Otoshi 3. Yama Arashi 4. Osoto Otoshi 5. Daki Wakare 6. Hikikomi Gaeshi 7. Tawara Gaeshi 8. Uchi Makikomi A si mismo se le suma un séptimo grupo llamado Shimmeisho no waza o nuevas técnicas aceptadas. El cual consiste de 17 técnicas nuevas que pasan a ser oficiales por el kodokan. En 1997 el gokyo no waza sufre una pequeña alteración o modificación en el grupo de Shinmeisho no waza anexando dos técnicas mas reconocidas por el kodokan. El siguiente listado muestra el Shinmeisho no waza de 1982 gokyo y al terminar las dos ultimas técnicas son las anexadas en 1997. “Shinmeisho No Waza ”1982 – “Nuevas técnicas aceptadas” 1. Morote Gari 10. Uchi Mata Gaeshi 2. Kuchiki Taoshi 11. Hane Goshi Gaeshi 3. Kibisu Gaeshi 12. Kani Basami 4. Uchi Mata Sukashi 13. O Soto Makikomi 4. Daki Age 14. Kawazu Gake 5. Tsubame Gaeshi 15. Harai Makikomi 6. Kouchi Gaeshi 16. Uchi Mata Makikomi 7. Ouchi Gaeshi 17. Sode Tsurikomi Goshi (1997) 8. O Soto Gaeshi 19. Ippon Seoi Nage (1997) 9. Harai Goshi Gaeshi Las técnicas de gaeshi waza o de contras ahora quedan oficialmente reconocidas, hacienda hincapié que muchas de estas técnicas en un tiempo fueron nombradas como Kuzure que quiere decir modificación o variación de técnicas que ya existían. En la actualidad en la practica del judo kodokan el gokyo no waza consiste o esta confirmado de 7 grupos, conteniendo los 5 grupos de 1920 habukareta waza y las del shinmeiso no waza. Estas 67 técnicas de lanzamiento son las reconocidas oficialmente por el kodokan, haciendo mención que la Federación Internacional de Judo maneja una clasificación con algunas variaciones. -
JUDO Under the Authority of the Bakersfield Judo Club
JUDO Under the Authority of the Bakersfield Judo Club Time: Tuesdays and Thursdays, 6:30 -8:00 PM Location: CSUB Wrestling Room Instructors: Michael Flachmann (4th Dan) Phone: 661-654-2121 Steve Walsh (1st Dan) Guest Instructors: Dale Kinoshita (5th Dan) Phone: (work) 834-7570 (home) 837-0152 Brett Sakamoto (4th Dan) Gustavo Sanchez (1st Dan) The Bakersfield Judo Club rd meets twice a week on 23 St / Hwy 178 Mondays and Thursdays from 7:00 to 9:00 PM. JUDO Club They practice under the 2207 ‘N’ Authority of Kinya th 22nd St Sakamoto, Rokudan (6 Degree Black Belt), at 2207 N St. ’ St Q ‘N’ St ‘ Chester Ave Truxtun Ave Etiquette: Salutations: Pronunciation: Ritsurei Standing Bow a = ah (baa) Zarei Sitting Bow e = eh (kettle) Seiza Sitting on Knees i = e (key) o = oh (hole) When to Bow: u = oo (cool) Upon entering or exiting the dojo. Upon entering or exiting the tatami. Definitions: Before class begins and after class ends. Judo “The Gentle Way” Before and after working with a partner. Judoka Judo Practitioner Sensei Instructor Where to sit: Dojo Practice Hall Kamiza (Upper Seat) for senseis. Kiotsuke ATTENTION! Shimoza (Lower Seat) for students. Rei Command to Bow Joseki – Right side of Shimoza Randori Free practice Shimoseki – Left side of Shimoza Uchi Komi “Fitting in” or “turning in” practice Judo Gi: Students must learn the proper Tatami Judo mat way to war the gi and obi. Students should Kiai Yell also wear zoris when not on the mat. Hajime Begin Matte STOP! Kata Fromal Exercises Tori Person practicing Students must have technique Uke Person being their own personal practiced on health and injury O Big or Major insurance. -
WPB Judo Academy Parents and Judoka Handbook
WPB Judo Academy 2008 Parents and Judoka Handbook Nage-Waza - Throwing Techniques O-soto-otoshi O-soto-gari Ippon-seio-nage De-ashi-barai Tai-otoshi Major Outer Drop Major Outer One Arm Shoulder Advancing Foot Body Drop Throw Sweep O-uchi-gari Ko-uchi-gari Ko-uchi-gake Ko-soto-gake Ko-soto-gari Major Inner Reaping Minor Inner Reaping Minor Inner Hook Minor Outer Hook Minor Outer Reap Uki-goshi O-goshi Tsuri-goshi Floating Hip Throw Major Hip Throw Lifting Hip Throw Osae-Waza - Holding Techniques Kesa-gatame Yoko-shiho-gatame Kuzure-kesa-gatme Scarf Hold Side 4 Quarters Broken Scarf Hold Nage-Waza - Throwing Techniques Morote-seio-nage O-goshi Uki-goshi Tsuri-goshi Koshi-guruma Two Arm Shoulder Major Hip Throw Floating Hip Throw Lifting Hip Throw Hip Whirl Throw Sode-tsuri-komi-goshi Tsuri-komi-goshi Sasae-tsuri-komi-ashi Tsubame-gaeshi Okuri-ashi-barai Sleeve Lifting Pulling Lifting Pulling Hip Lifting Pulling Ankle Swallow’s Counter Following Foot Hip Throw Throw Block Sweep Shime-Waza - Strangulations Nami-juji-jime Normal Cross Choke Ko-soto-gake Ko-soto-gari Ko-uchi-gari Ko-uchi-gake Minor Outer Hook Minor Outer Reap Minor Inner Reap Minor Inner Hook Osae-Waza - Holding Techniques Kansetsu-Waza - Joint Locks Gyaku-juji-jime Reverse Cross Choke Kami-shiho-gatame Kuzure-kami-shiho-gatame Upper 4 Quarters Hold Broken Upper 4 Quarters Hold Ude-hishigi-juji-gatme Cross Arm Lock Tate-shiho-gatame Kata-juji-jime Mounted Hold Half Cross Choke Nage-Waza - Throwing Techniques Harai-goshi Kata-guruma Uki-otoshi Tsuri-komi-goshi Sode-tsuri-komi-goshi -
Lockdown Submission Grappling Series Rules & Regulations
LOCKDOWN SUBMISSION GRAPPLING SERIES RULES & REGULATIONS Dress & Equipment » All competitors must wear a mouthguard. » Groin guards are compulsory for kids and colts - optional for adults. MEN » Shorts or lycra elastic pants - without pockets or with pockets entirely stitched shut and reaching at least halfway down the thigh and at most to the knee. Attached metal or plastic of any kind that may hurt the opponent is expressly forbidden on the board shorts. » Rashguard or a shirt of elastic fabric (clings to body). WOMEN » Shorts or lycra elastic pants - without pockets or with pockets entirely stitched shut and reaching at least halfway down the thigh and at most to the knee. Attached metal or plastic of any kind that may hurt the opponent is expressly forbidden on the board shorts. » Rashguard or a shirt of elastic fabric (clings to body). FORBIDDEN » Any hard or rigid strapping which could cause injury or harm during a match » Joint protectors (knee, elbow braces, etc.) that increase body volume to the point of making it harder for an opponent to grip or lock (submit) » Full length compression training pants, tops or similiar » Board shorts or pants with pockets » Loose shirts of any kind » No gloves of any kind » Grease, liniments, oils or other similar substances » Foot gear (including wrestling boots) » Head gear » Hair pins » Jewellery and piercings Hygiene » Athletes’ finger and toe nails should be trimmed and short » Long hair should be tied up so as not to cause opponents any discomfort » Athletes will be disqualified if they are wearing hair dye that stains » Athletes presenting skin lesions or any other skin condition shall be directed to the tournament medical staff. -
How to Enhance Effectiveness of Direct Attack Judo Throws
Attilio Sacripanti How to enhance effectiveness of Direct Attack Judo throws “Dr. Kano’s dream : Judo rotational application” Abstract In this paper it is performed an appraisal of the Olympic Sport “Judo” effectiveness in the optics of Biomechanics, that is the Dr Kano’s dream the rotational application of judo. Kano wasn’t able to develop his dream due to his premature death, but the biomechanical analysis is able to broaden the narrow translational vision of judo that is transmitted us by Kano’s disciples. Really speaking some learned followers of Dr. Kano like Kiuzo Mifune in Japan and Koizumi in England already had some rotational ideas, but few people appreciated their words. To broaden the classical view biomechanics will use a very special field f experimentation. This field of experimentation is obviously the high level competition in which most of these rotational application can be found applied more or less instinctively by high level Athletes. Considering the two biomechanical tools that are the physical basis of judo throws it is possible to obtain such results from the analysis of high competition application: Lever Techniques are enhanced in their effectiveness in three ways : 1. The rotational movements, strictly connected to the Lever techniques mechanics achieving victory (Ippon) in competition, can be extended to the unbalance phase (Kuzushi) 2. The rotational movements can be applied in a totally new way putting away even the unbalance that is basic in the Lever techniques. 3. The Lever tool can be hybridized with the application of a Couple to lower the energy consumption and to overcome some strong defensive resistance. -
Terminology (Japanese – English)
Terminology (Japanese – English) BJA Sylabus Requirement Red Belt Mon Kyu Japanese English 1st 6th Ushiro Ukemi Rear breakfall 1st 6th Osoto-otoshi Major outer drop 1st 6th Kesa-gatame Scarf hold 1st 6th Rei Bow 1st 6th Hajime Start 1st 6th Matte Break 2nd 6th Yoko Ukemi Side breakfall 2nd 6th De-ashi-barai Advancing Foot Sweep 2nd 6th Mune-gatame Chest hold 2nd 6th Tachi-rei Standing bow 2nd 6th Za-rei Kneeling bow 2nd 6th Osaekomi Holding 2nd 6th Toketa Hold broken 2nd 6th Dojo Judo Hal 3rd 6th Mae Mawari Ukemi Forward rolling breakfall 3rd 6th Uki-goshi Floating hip 3rd 6th Kuzure-kesa-gatame Broken scarf hold 3rd 6th Zori Flip Flops 3rd 6th Judogi Judo Suit 3rd 6th Randori Free Practice 3rd 6th Obi Belt Yellow Belt Mon Kyu Japanese English 4th 5th Tai-otoshi Hand throw body drop 4th 5th Yoko-shiho-gatame Side four quarters hold 4th 5th Migi Shizentai Right standing grip 4th 5th Hidari Shizentai Left standing grip 4th 5th Osaekomi-waza Hold down 4th 5th Tachi-waza Standing technique 5th 5th Ippon-seoi-nage One arm shoulder throw 5th 5th Kami-shiho-gatame Upper four quarters hold 5th 5th Kumi-kata Gripping 5th 5th Nage-komi Throwing 6th 5th Mae Ukemi Forward breakfall 6th 5th O-uchi-gari Major inner reaping 6th 5th Tate-shiho-gatame Lengthwise four quarters hold Orange Belt Mon Kyu Japanese English 7th 4th Ko-uchi-gari Minor inner reaping 7th 4th Tsuri-komi-goshi Drawing hip 7th 4th O-goshi Major hip 7th 4th Uke Person being attacked 7th 4th Tori Person doing the attack 7th 4th Hiki-wake Draw 8th 4th Ko-soto-gari Minor outer reaping -
Wall to Wall Martial Arts Blue Belt Jujitsu Requirements
Wall to Wall Martial Arts Blue Belt JuJitsu Requirements Falls/Ukemi Throws Pins Turnovers Guard Sweeps/Reversals Forward Roll Kneeling Seoi Otoshi - drop knee shoulder throw Kesa Gatame (scarf hold) Half Nelson Scissor Sweep (3) Forward Roll Standing Morote Gari - douBle leg take-down Kazure Kesa Gatame Modified scarf hold) Step Over JuJi Hip Bump Back Fall Single Leg Takedown Tate Shiho Gatame Step Over Choke Flower/Pendulum Sweep Side Fall Kosoto Gake - small outer hook Mune Gatame (chest hold) Bump & Roll Front Fall Sumi Gaeshi - corner reversal Kami Shiho Gatame (upper 4 corner hold) Cowboy Vs. High/Open Guard Over Shoulder Roll Uchi Mata -inner thigh reap DouBle Ankle Hook Osoto Gari - large outer reap Waiter Sweep KuBi Nage - neck throw Tomoe Nage Kesa Position Chokes Mount Chokes Rear Mount Chokes Turtle Chokes Guard Chokes Katate Jime Nami Juji Jime - normal cross choke Hadake Jime (naked choke) Guillotine Nami Juji Jime Sode Garuma Jime Kata Juji Jime - 1/2 cross choke Okuri Eri Jime (sliding lapel choke) Crossbow Kata Juji Jime Arm Triangle Gyaku Juji Jime - reverse cross choke Kataha Jime (single wing choke) Half Stock Gyaku Juji Jime Tsukikomi Jime - thrust choke Koshi Jime Tsukikomi Jime Sode Garuma Jime -sleeve wheel choke (hip choke) Sode Garuma Jime Clock Choke San Kaku (triangle choke) Side Mount Chokes Guillotine Katate Jime - 1 arm choke Sode Garuma Jime - sleeve wheel choke Rear Mount Joint Locks Frt. Okuri Eri Jime - sliding lapel choke Kesa Position Joint Locks Leg Locks Side Mount Joint Locks Juji Gatame Ude Garami - using legs Ankle Lock Ude Garami (upper/lower) Straight ArmBar - over legs (Ashi Gatame) Juji Gatame Mount Joint Locks Juji Gatame Knee Bar Guard Joint Locks Ude Garami (Ashi JuJi Gatame) Juji Gatame Ude Garami (Kimura) Ude Gatame Positional Passes Vs. -
JUDO Requirements
Elkhorn JUDO Requirements Rank Name Min. Age Min. Classes Test Fee Juichikyu White Jukyu White/Yellow 5 7 $40.00 Kyukyu Yellow 6 14 $50.00 Hachikyu Green Stripe 6 20 $50.00 Nanakyu Green 7 20 $60.00 Rokkyu Blue Stripe 7 20 $60.00 Gokyu Blue 8 32 $70.00 Yonkyu Brown Stripe 9 40 $70.00 Sankyu Brown III 10 40 $80.00 Nikyu Brown II 11 52 $80.00 Ikkyu Brown I 12 52 $80.00 Shodan Black 13 52 $375.00 Eligibility for promotion shall be based upon the following general requirements, not necessarily in this order: a) Moral character, attitude, and maturity b) Competitive ability c) Technical proficiency d) General experience, contributions, and time in grade e) Recommendation by candidate’ s instructor f) Must have knowledge and demonstrate the skills of the previous rank g) Participate in class activities h) Basic Judo etiquette i) Basic Judo hygiene REDUCTIONS OF TIME IN GRADE BY CONTRIBUTION (FOR COMPETITORS AND NON- COMPETITORS) A student may reduce their time in grade buy participating Judo special events. A maximum of 30% reduction will be allowed. Reductions will be as follows: 5% for participation in a Judo seminar 5% for participation in a Judo tournament 5% for winning in Judo tournament over an opponent of equal rank 10% for winning in Judo tournament over an opponent of higher rank White - 11th Kyu (Juichikyu) ! MINIMUMS Age: 5 Number of classes: 7 BASICS A. Demonstrate posture - Shizentai (natural posture) B. Demonstrate adequate body control (Taisabaki) Changing direction and position while maintaining a balanced and controlled posture 1. -
Japanisch - Lexikon
Ju-Jitsu - Lexikon JJCW JAPANISCH - LEXIKON JAPANISCH DEUTSCH AGE TSUKI AUFSTEIGENDER FAUSTSTOSS AGE UKE ABWEHR AUFWÄRTS MIT ÄUSSEREM UNTERARM AGE, AGERU HEBEN, AUFHEBEN AGO KINN AGURA LOCKERER, GELÖSTER SITZ (ÄHNLICH SCHNEIDERSITZ) AHIMSA GRUNDSATZ DES NICHTVERLETZENS AI LIEBE, HARMONIE, GLEICH, EINHEIT AIDA DISTANZ, ABSTAND, STELLUNG ZUM GEGNER AIKI OTOSHI SCHAUFELWURF VORWÄRTS (BEINE HOCHREISSEN), AUSHEBER AIKIDO KÖRPER GEIST HARMONIE AIKO TAISO VORÜBUNG ANTEI GLEICHGEWICHT ARIGATO GOZAIMASU DANKE ASHI FUSS, BEIN ASHI BARAI FUSSWEGFEGEN ASHI DORI BEINDURCHZUG, BEINRISS ASHI GAESHI BEINRÜCKWURF ASHI GAKE BEINEINHÄNGEN ASHI GATAME BEINHEBEL ASHI HISHIGI BEINRIEGEL ASHI JIME BEINHALSSCHERE ASHI KANSDSU WAZA BEININNENHEBEL ASHI SABAKI SCHRITTÜBUNG ASHI UKE FUSSBLOCK ASHI WAZA FUSS-BEINTECHNIK ATAMA KOPF, SCHEITEL ATAMA AGO GAESHI HAARE, KINN GRIFF, VERDREHUNG ATAMA ATE KOPFSCHLAG ATAMA WAZA KOPFTECHNIKEN ATE WAZA RAMMTECHNIKEN ATEMI SCHOCKTECHNIK, KÖRPERSCHLÄGE ATEMI TE KUNST DEN GEGNER DURCH ATEMI KAMPFUNFÄHIG ZU MACHEN ATEMI WAZA SCHLAGTECHNIKEN AWASE TSUKI U-STOSS AWASETE ZUSAMMENFASSEND AYUMI SCHRITT AYUMI ASHI FUSSGLEITEN MIT ÜBERHOLEN, SCHLITTSCHUHSCHRITT BARAI WEG WISCHEN, FEGEN BASAMI SCHERE BIKON NASENWURZEL BIKOTSUTAN NASENBEIN-ENDE BISEN NASENSPITZE BOKKEN HOLZSCHWERT BOKO HARNBLASE BU RITTER, KRIEGER, SAMURAI, TAPFER, MILITÄRISCH BUDO OBERBEGRIFF DER ASIATISCHEN KRIEGSKÜNSTE BUDOKAN TRAININGS- UND DEMONSTRATIONSHALLE IN TOKYO BUJIN KRIEGER, SOLDAT --> BUSHI BUSHI KRIEGER, SOLDAT --> BUJIN BUSHIDO EHRENKODEX DER SAMURAI BUTSUKARI -
Dojo Etiquette: Sensei Teacher Or Instructor Dojo School Or Training Hall Gi Training Uniform Seiza Kneeling Position Anza Sitti
General terms used across most Japanese Martial Arts Japanese / English Terms Dojo Etiquette: Sensei Teacher or Instructor Dojo School or training hall Gi Training uniform Seiza Kneeling position Anza Sitting position with legs crossed Ritsurei Standing bow Zarei Kneeling bow Sensei Ni Rei! Bow! ( to Sensei) Kiotsuke! (come to) Attention! Rei! Bow! Hagime! Begin or Start Uke/Nage Person receiving the technique Tori Person performing the technique Ukemi Safe falling practice Uchi Komi Repetitive practice (no throwing) Randori Free Practice Onegai Shimasu I am ready to be train/be trained Domo Arigato (Sensei) Gozaimashita Thank-you (Sensei) for the training Japanese Ordinal Numbers 1. Ichi (Sho) 2. Ni 3. San 4. Shi (Yon) 5. Go 6. Roku 7. Shichi 8. Hachi 9. Ku 10. Ju Ukemi Waza -Safe Falling Techniques Mae Ukemi Forward Breakfalls Yoko Ukemi Side Breakfalls Ushiro Ukemi Back Breakfalls Shintai Waza- Posture and Stance Shizen Hontai Basic Natural Posture Migi/Hidari Shizentai Right/Left Natural Posture Jigo Hontai Basic Defensive Posture Migi/Hidari Jigotai Right/Left Defensive Posture Tai Sabaki Body Control (5 types) Kuzushi Break Opponent's Balance Tsukuri Fitting In/ Body Position Kake Execute the Throw Zen Philosophy Jiko No Kansei Strive for perfection Jita Kyoei Mutual Benefit and Welfare Mushin No Mind Vocabulary Related to Names of: Judo/Jujitsu/Aikido Techniques Ashi Foot or Leg Okuri Ashi Harai Barai (Harai) Sweeping action (leg or foot) Deashi Barai Dori Grab Kata Dori Eri Lapel of the Gi Okuri Eri Jime Gaeshi (Kaeshi) Counter -
USJA Rank Examination for Senior 1St - 5Th Dan Ranks
USJA Rank Examination for Senior 1st - 5th Dan Ranks Name: __________________________________ Age: __________________ Current Rank: _____________________ Rank testing for: _______________ Date of current rank: _______________ USJA Membership #: ___________ Number of classes attended: _________________ Promotion points earned: ____________ Time in grade: ____________________ Date of Exam: ____________________ Name of Examiner: ________________________________ Rank of Examiner: ______________ In order to be examined for a USJA Judo rank the following requirements must be met as set forth in the USJA Judo Manual. 1. You must be a current member of the United States Judo Association. 2. You must have obtained the required age, time in grade, and promotion points for the rank being tested, as indicated in the table below. 3. Must have passed a Background Screen report and have a current Concussion Training and Safe Sport certificate. 4. Once all requirements have been completed, forward the Activity Log, RFP with signatures, and other required documentation (photo, bio, Heads-Up, Safe Sport, Background screen, etc.) to the USJA National Office/Promotion Board. 1st to 5th Age A B C D Sign off # Dan Recommendation TIG/points TIG/points TIG/points TIG/points Rank or Rank/Belt above 1 15 1/60 2/50 3/40 5/0 (1) 2D Dan/Black 2 17 2/120 3/100 4/80 7/0 (1) 3D Dan/Black 3 20 4/200 5/180 6/150 9/0 (1) 4D Dan/Black 4 Dan/ 24 5/300 6/280 7/250 10/200 (1) 5D Black&Red 5 Dan/ 29 6/360 7/350 8/320 11/220 (1) 6D Black&Red Instructors/Coaches: You can copy & utilize the following testing exams or print exams on USJA.net.