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'SYP Highlights' @ 26 February 2014

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'SYP Highlights' @ 26 February 2014 ’A Leader in Track & Field in Sydney’s Northern Suburbs & Northern Beaches’ Sydney Pacific Athletic Club Facebook Sydney Pacific Athletic Club Website ‘SYP Highlights’ @ 26 February 2014 2014 NSW Masters Championships Sponsors A large contingent of Sydney Pacific Masters athletics competed last weekend at the 2014 NSW Masters Championships held in Diamond Glendale, Newcastle. Gold There were numerous PBs, new NSW State Records and 29 medals (14 Gold, 11 Silver and 4 Bronze). Congratulations Silver to a very talented squad of athletes! Ladies Results Bronze . Women’s 30-34 60m Amy Smith 8.40 Silver . Women’s 30-34 100m Amy Smith 13.69 Bronze Links to Partners . Women’s 30-34 200m Amy Smith 28.85 Bronze Sydney Academy of Sport and Recreation . Women’s 40-44 200m Lenore Lambert 28.42 Gold Manly Council . Women’s 40-44 1500m Kriszta Kovacs 5:24.78 Gold Warringah Council . Women’s 45-49 4kg Shot Put Amanda Coombe 6.72m Pittwater Council . Women’s 50-54 60m Catherine Neal 9.60 Ku ring gai Council . Women’s 50-54 100m Philippa Wight 15.11 . Women’s 50-54 100m Catherine Neal 15.17 Hornsby Council . Women’s 50-54 200m Philippa Wight 32.30 Little Athletics NSW . Women’s 50-54 200m Catherine Neal 33.73 Ku ring gai Little Athletics . Women’s 55-59 60m Karen Douglas 10.78 Bronze . Women’s 55-59 400m Karen Douglas 87.65 Silver Manly Warringah Little Athletics Mosman Little Athletics . Women’s 60-64 60m Louise Smallwood 10.88 Gold . Women’s 60-64 100m Louise Smallwood 17.55 Gold Northern Districts Little Athletics . Women’s 60-64 200m Louise Smallwood 38.60 Gold NSW Institute of Sport . Women’s 60-64 400m Louise Smallwood 87.71 Gold Athletics NSW . Women’s 65-69 200m Paula Moorhouse 34.89 Gold and a new NSW State Record NSW Masters Athletics . Women’s 65-69 400m Paula Moorhouse 77.45 Gold and a Athletics Australia new NSW State Record . Women’s 65-69 800m Paula Moorhouse 3:05.52 Gold a and Athletics Australia Online Officials new NSW State Record Australian Masters Athletics . Women’s 65-69 1500m Paula Moorhouse 6:31.72 Gold Australian Track & Field Coaches Association (ATFCA) International Association of Athletics Federations (IAAF) SprintForce Emma Collyer, President Angus McEntyre, Vice President Email: [email protected] Mobile: 0405 608 379 Email: [email protected] Mobile: 0407 208 676 2014 NSW Masters Championships Eight Gold Medals between Paula Moorhouse and Louise Smallwood Paula Moorhouse strides to victory in the Women’s 65-69 1500m. Paula won 4 Gold Medals and set 3 new NSW Records. Photo courtesy of Dean Taylor Louise Smallwood Age Group: Masters 60-64. Main events: 60m, 100m, 200m and 400m. I also compete for Collaroy Surf Club in the 70m sprint, 1km beach run and beach flags. This is how I got into running. The ladies needed someone to make up a relay. Goals: Would like to be able to run the same times as Paula Moorhouse. Achievements: Won Gold Medals on both the track and at the beach. Just shows what you can do if you try. 4 Gold medals at the recent NSW Masters Championships. Coach: I have been lucky to have great coaching from Amanda Coombe and Peter Crombie. Likes these other activities: I work as a trainer at Fitness First and at home as a Hairdresser. I love Yoga and weight training and spending holidays at Dunbogan. Favorite foods: I love FOOD! Emma Collyer, President Angus McEntyre, Vice President Email: [email protected] Mobile: 0405 608 379 Email: [email protected] Mobile: 0407 208 676 2014 NSW Masters Championships Mens Results . Men’s 40-44 60m Paul Stinson 8.00 Bronze . Men’s 50-54 60m Dave Isackson 7.90 Gold . Men’s 40-44 100m Sam Odede 11.12 Silver . Men’s 50-54 60m Dean Taylor 8.20 . Men’s 40-44 100m Paul Stinson 12.51 . Men’s 50-54 100m Dave Isackson 12.35 Gold Men’s 40-44 100m Andrew Pritchard 13.62 Men’s 50-54 100m Stephen Nelson 12.89 . Men’s 40-44 200m Ed White 22.88 Gold . Men’s 50-54 100m Dean Taylor 13.14 . Men’s 40-44 200m Sam Odede 22.90 Silver . Men’s 50-54 200m Dave Isackson 24.66 Silver . Men’s 40-44 200m Adam Grigg 25.47 . Men’s 60-64 100m Antony Morphis 13.23 Silver . Men’s 40-44 200m Paul Stinson 26.85 . Men’s 60-64 200m Antony Morphis 27.84 Silver . Men’s 40-44 400m Adam Grigg 56.27 Silver . Men’s 70-74 800m Graham Allomes 3:25.29 Gold . Men’s 45-49 60m Michael Gedz 7.70 Silver . Men’s 70-74 4kg Hammer Throw Graham Allomes . Men’s 45-49 100m Michael Gedz 12.21 20.09m Silver . Men’s 45-49 100m Gavin Holland 12.74 . Men’s 70-74 500g Javelin Graham Allomes 20.70m Silver Dave Isackson powering to win the Men’s 50-54 100m. Dean Taylor is 4116 and beach sprinter Steve Nelson is on the far right (1210). Photo courtesy of Dean Taylor 2014 NSW Open & U23 Championships The NSW Open & U23 Championships are being held at SOPAC this weekend commencing on: . Friday evening at 6:00pm . 2:30pm on Saturday . 1:00pm on Sunday. Good luck to a very strong contingent of Sydney Pacific athletes competing in Men’s and Women’s Track & Field events. Emma Collyer, President Angus McEntyre, Vice President Email: [email protected] Mobile: 0405 608 379 Email: [email protected] Mobile: 0407 208 676 Perth Track Classic 22 February – A sub 1:50 Men’s 800m Sydney Pacific’s National 800m bronze medallist Jared West lowered his PB from 1:47.99 to 1:47.44 at the Perth Track Classic last weekend. A blistering pace! The time is also a new Sydney Pacific Club Record for the Men’s Open 800m. Jared is coached by John Patchett. Congratulations to both Jared and John. Jared West Age Group: Opens. Athlete 191 in the above photograph. Main events: 800m. Goals: Qualify for 2014 Commonwealth Games and run under 1.47 for the 800m. Achievements: 3rd at 2013 Open National Championship, 1st at 2013 Qld Track Classic and 2nd at 2013 Melbourne World Challenge. Coach: John Patchett. Likes these other activities: Love all outdoor activities, Snowboarding, Surfing and Kite surfing although most of these have been put on hold during the track season. I’m a keen and increasingly successful fisherman. Also love to travel and explore the world, so heading away on a surfing and fishing trip is one of my favourite past times. Favorite foods: I have a weakness for lol-lols. Starbursts are my favourites. At the moment I’ve got an obsession with Mexican, Bench in Manly is my favourite restaurant. Definitely recommend checking it out! Emma Collyer, President Angus McEntyre, Vice President Email: [email protected] Mobile: 0405 608 379 Email: [email protected] Mobile: 0407 208 676 Sydney Pacific’s Juniors in Action - Update UPDATED results from the Sydney Northern Regional Little Athletics Championships that were held on 15-16 February 2014 at Narrabeen and at which there were many impressive PBs and 46 medals (21 Gold, 12 Silver and 13 Bronze) won. A large number of Sydney Pacific’s Junior Athletes will be competing at the 2014 NSW State Little Athletics Track & Field Championships on 21-23 March at SOPAC. Congratulations and good luck to all these athletes. Sydney Pacific’s partner Little Athletics Clubs are Northern Districts (ND), Mosman (M), Ku ring gai (K) and Manly-Warringah (MW). The Sydney Pacific Committee warmly welcomes all new Junior Athletes and their families to the Club. Girls Results Boys Results Girls U12 100m Maddie Owen (MW) 13.85 Silver Boys U12 1500m Walk Lachie Sky (K) 7:52.23 Gold Girls U12 1500m Walk Emily Crichton (K) 9:47.19 Boys U13 1500 Harrison Mavin (K) 5:10.85 Girls U13 200m Helena De Gruchy (MW) 27.21 Silver Boys U13 3000 Harrison Mavin (K) 11:04.67 Girls U13 400m Helena De Gruchy (MW) 61.33 Silver Boys U13 1500 Walk Harrison Mavin (K) 7:34.68 Gold Girls U13 400m Abbey McMillen (MW) 67.77 Boys U14 200m John Economides (MW) 25.52 Bronze Girls U13 1500m Abbey McMillen (MW) 5:56.33 Boys U14 400m Eddie Frankish (K) 63.6 Girls U13 80mH Helena De Gruchy (MW) 13.56 Boys U14 800m Eddie Frankish (K) 2:17.94 Girls U13 200mH Helena De Gruchy (MW) 30.33 Gold Boys U14 90mH John Economides (MW) 13.02 Silver Girls U13 1500m Walk Eliza De Laine (ND) 7:21:73 Gold Boys U14 90mH Jacob Winston (MW) 13.66 Bronze Girls U13 1500m Walk Abbey McMillen (MW) 8:13.97 Boys U14 200mH John Economides (MW) 27.97 Bronze Bronze Girls U14 80mH Lauren Moses (MW) 12.66 Gold Boys U14 200mH Jacob Winston (MW) 30.83 Girls U14 200mH Lauren Moses (MW) 29.26 Gold Boys U14 HJ John Economides (MW) 1.60m Gold Girls U14 HJ Hannah Swinton (K) 1.51m Gold Boys U14 HJ Jacob Winston (MW) 1.58m Silver Girls U14 LJ Hannah Swinton (K) 4.34m Boys U14 HJ Eddie Frankish (K) 1.52m Girls U14 400g Javelin Hannah Swinton (K) 26.03m Boys U14 LJ Jacob Winston (MW) 5.61m Gold Girls U14 1500m Walk Sophie Crichton (K) 8:09.40 Gold Boys U14 LJ John Economides (MW) 5.33m Bronze Girls U15 100m Melissa Fitzsimmons (K) 13.3 Silver Boys U14 LJ Eddie Frankish (K) 4.77m Girls U15 200m Melissa Fitzsimmons (K) 27.17 Bronze Boys U14 TJ John Economides (MW) 11.28m Gold Girls U15 400m Melissa Fitzsimmons (K) 66.5 Boys U14 TJ Jacob Winston (MW) 11.06m Bronze Girls U15 90mH Sam Bowden (K) 14.87 Boys U14 1500 Walk Hayden Millican (ND) 8:01.55 Girls U15 200mH Sam Bowden (K) 31.46 Gold Girls U15 LJ Melissa Fitzsimmons (K) 5.21m Silver Boys U15 400m Liam Frankish (K) 56.8 Bronze Girls U15 LJ Sam Bowden (K) 4.69m Boys U15 800m Liam Frankish (K) 2:18.00 Girls U15 1kg Discus Sam Bowden (K) 19.41m Boys U15 100mH Caelan Shaw (K) 14.64 Girls U15 1500m Walk Lucy Francis (K) 7:29.02 Silver Boys U15 200mH Caelan Shaw (K) 27.97 Girls U17 100m Ruby Ritchie (MW) 12.74 Gold Boys U15 LJ Caelan Shaw (K) 5.19m Girls U17 100m Sophie Gee (K) 13.46 Boys U15 LJ Liam Frankish
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