GREATEST PLAYERS SUPPORT MATERIALS
Body Movements
E X P E R I E N C E Y O U R G R E A T N E S S GREATEST PLAYERS BODY | SETUP | FACE-ON
JACK NICKLAUS BEN HOGAN SAM SNEAD MICKEY WRIGHT NICK FALDO
• Both feet turned out
• Front foot slightly more turned out than the back foot
JACK NICKLAUS ANNIKA SORENSTAM TIGER WOODS NICK FALDO
• Upper and lower body absolutely centered (not leaning left or right)
• Knees engaged and pushing apart
BEN HOGAN MICKEY WRIGHT SAM SNEAD GREG NORMAN BRUCE LEE GREATEST PLAYERS BODY | SETUP | DOWN-THE-LINE
SAM SNEAD MICKEY WRIGHT BEN HOGAN GARY PLAYER BYRON NELSON
• Knees, hips, shoulders parallel to target
• Back foot dropped back
SAM SNEAD MICKEY WRIGHT BEN HOGAN GARY PLAYER BYRON NELSON
JACK NICKLAUS MICKEY WRIGHT BYRON NELSON GARY PLAYER TIGER WOODS
• Back rounded at setup
• Chin slightly tucked GREATEST PLAYERS BODY | BACKSWING | FACE-ON
JACK NICKLAUS BEN HOGAN JACK NICKLAUS
• Loading • Loading down in legs down in legs
• Head moving • Ribs lifting down
SAM SNEAD BEN HOGAN ROGER FEDERER
• Loading down • Body centered in legs
• Ribs fully turned • Head moving & engaged down
GREG NORMAN LYDIA KO TIGER WOODS TOM WATSON
• Body centered
• Ribs fully turned & engaged GREATEST PLAYERS BODY | BACKSWING | DOWN-THE-LINE
BEN HOGAN ARNOLD PALMER TIGER WOODS
• Pushing back in glutes
BEN HOGAN ARNOLD PALMER TIGER WOODS
• Back in glutes • Down in legs (head)
• Down in legs (head) • Pushing knees apart • Loading rib cage GARY PLAYER TOM WATSON MARTIAL ARTIST GREATEST PLAYERS BODY | DOWNSWING | FACE-ON
• Surfing JACK NICKLAUS TIGER WOODS SAM SNEAD down & toward the target
• Front knee outside of front foot & still flexed
• Hips not open
GARY PLAYER BYRON NELSON BOBBY JONES
TOM WATSON TIGER WOODS BEN HOGAN • Increased knee flex
• Head down
• *Note: Both swings were max power (more in Ch.4) GREATEST PLAYERS BODY | DOWNSWING | DOWN-THE-LINE
JACK NICKLAUS SAM SNEAD TIGER WOODS
• Lifting the ribs
• Down in the legs
• Flattening angle of the hat brim
JOHNNY MILLER JACK NICKLAUS
RAFAEL NADAL ROGER FEDERER SURFER NOLAN RYAN
• Rounded back during setup
• Lifting the ribs
• Down in the legs
LIONEL MESSI MIA HAMM TOM BRADY LARRY BIRD MICHAEL JORDAN GREATEST PLAYERS BODY | THROUGH IMPACT | FACE-ON
JACK NICKLAUS BEN HOGAN MICKEY WRIGHT
• Pelvis thrusting toward target and up
• Head staying relatively level, moving slightly up BYRON NELSON GREG NORMAN TOM WATSON TIGER WOODS BEN HOGAN
• Front side crescent shape
• Front knee still slightly flexed
JACK NICKLAUS SEVE BALLESTEROS MICKEY WRIGHT GARY PLAYER
• Back foot sliding toward the target and away from the ball
BEN HOGAN GREG NORMAN JACK NICKLAUS GREATEST PLAYERS BODY | THROUGH IMPACT | DOWN-THE-LINE
BEN HOGAN SAM SNEAD MICKEY WRIGHT GREG NORMAN TOM WATSON • Front side crescent
• Angle of shoulders
• Back foot angled away from the ball
TIGER WOODS JACK NICKLAUS NICK FALDO JACK NICKLAUS
• Knees, glutes and body pushing back away from the ball
TIGER WOODS JOHNNY MILLER
• Body thrusting up and back away from the ball
• Head remaining level
• Angle of shoulders
• Front foot even sliding back away from the ball GREATEST PLAYERS BODY | FINISH | FACE-ON
TOM WATSON JACK NICKLAUS TIGER WOODS LOUISE SUGGS LOUISE SUGGS MICKEY WRIGHT • Front side crescent shape
• Chest and ribs up
• Pelvis pushed up and forward
ARNOLD PALMER GARY PLAYER BETSY RAWLS SAM SNEAD MICKEY WRIGHT
TIGER WOODS TIGER WOODS JUSTINE HENIN ROGER FEDERER KERRI STRUG SHANNON MILLER GREATEST PLAYERS BODY | FINISH | DOWN-THE-LINE
TIGER WOODS TIGER WOODS JACK NICKLAUS SAM SNEAD
• Front side crescent shape
BEN HOGAN MICKEY WRIGHT LYDIA KO TOM WATSON GARY PLAYER
REGGIE JACKSON KEN GRIFFEY JR. SOCCER PLAYER
• Front side crescent shape