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Martial Arts from Wikipedia, the Free Encyclopedia for Other Uses, See Martial Arts (Disambiguation)
Martial arts From Wikipedia, the free encyclopedia For other uses, see Martial arts (disambiguation). This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (November 2011) Martial arts are extensive systems of codified practices and traditions of combat, practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as mental and spiritual development. The term martial art has become heavily associated with the fighting arts of eastern Asia, but was originally used in regard to the combat systems of Europe as early as the 1550s. An English fencing manual of 1639 used the term in reference specifically to the "Science and Art" of swordplay. The term is ultimately derived from Latin, martial arts being the "Arts of Mars," the Roman god of war.[1] Some martial arts are considered 'traditional' and tied to an ethnic, cultural or religious background, while others are modern systems developed either by a founder or an association. Contents [hide] • 1 Variation and scope ○ 1.1 By technical focus ○ 1.2 By application or intent • 2 History ○ 2.1 Historical martial arts ○ 2.2 Folk styles ○ 2.3 Modern history • 3 Testing and competition ○ 3.1 Light- and medium-contact ○ 3.2 Full-contact ○ 3.3 Martial Sport • 4 Health and fitness benefits • 5 Self-defense, military and law enforcement applications • 6 Martial arts industry • 7 See also ○ 7.1 Equipment • 8 References • 9 External links [edit] Variation and scope Martial arts may be categorized along a variety of criteria, including: • Traditional or historical arts and contemporary styles of folk wrestling vs. -
Youth Participation and Injury Risk in Martial Arts Rebecca A
CLINICAL REPORT Guidance for the Clinician in Rendering Pediatric Care Youth Participation and Injury Risk in Martial Arts Rebecca A. Demorest, MD, FAAP, Chris Koutures, MD, FAAP, COUNCIL ON SPORTS MEDICINE AND FITNESS The martial arts can provide children and adolescents with vigorous levels abstract of physical exercise that can improve overall physical fi tness. The various types of martial arts encompass noncontact basic forms and techniques that may have a lower relative risk of injury. Contact-based sparring with competitive training and bouts have a higher risk of injury. This clinical report describes important techniques and movement patterns in several types of martial arts and reviews frequently reported injuries encountered in each discipline, with focused discussions of higher risk activities. Some This document is copyrighted and is property of the American Academy of Pediatrics and its Board of Directors. All authors have of these higher risk activities include blows to the head and choking or fi led confl ict of interest statements with the American Academy of Pediatrics. Any confl icts have been resolved through a process submission movements that may cause concussions or signifi cant head approved by the Board of Directors. The American Academy of injuries. The roles of rule changes, documented benefi ts of protective Pediatrics has neither solicited nor accepted any commercial involvement in the development of the content of this publication. equipment, and changes in training recommendations in attempts to reduce Clinical reports from the American Academy of Pediatrics benefi t from injury are critically assessed. This information is intended to help pediatric expertise and resources of liaisons and internal (AAP) and external health care providers counsel patients and families in encouraging safe reviewers. -
Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│
Free uniform included with new membership. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM BOWIE MIXED MARTIAL ARTS Member Handbook BRAZILIAN JIU-JITSU │ JUDO │ WRESTLING │ KICKBOXING Copyright © 2019 Bowie Mixed Martial Arts LLC. All Rights Reserved. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM Free uniform included with new membership. Member Handbook Welcome to the world of Brazilian Jiu-Jitsu. The Brazilian Jiu-Jitsu program consists of a belt ranking system that begins at white belt and progresses to black belt. Each belt level consists of specific techniques in 7 major categories; takedowns, sweeps, guard passes, submissions, defenses, escapes, and combinations. Techniques begin with fundamentals and become more difficult as each level is reached. In addition, each belt level has a corresponding number of techniques for each category. The goal for each of us should be to become a Master, the epitome of the professional warrior. WARNING: Jiu-Jitsu, like any sport, involves a potential risk for serious injury. The techniques used in these classes are being demonstrated by highly trained professionals and are being shown solely for training purposes and competition. Doing techniques on your own without professional instruction and supervision is not a substitute for training. No one should attempt any of these techniques without proper personal instruction from trained instructors. Anyone who attempts any of these techniques without supervision assumes all risks. Bowie Mixed Martial Arts LLC., shall not be liable to anyone for the use of any of these techniques. -
Sag E Arts Unlimited Martial Arts & Fitness Training
Sag e Arts Unlimited Martial Arts & Fitness Training Grappling Intensive Program - Basic Course - Sage Arts Unlimited Grappling Intensive Program - Basic Course Goals for this class: - To introduce and acclimate students to the rigors of Grappling. - To prepare students’ technical arsenal and conceptual understanding of various formats of Grappling. - To develop efficient movement skills and defensive awareness in students. - To introduce students to the techniques of submission wrestling both with and without gi’s. - To introduce students to the striking aspects of Vale Tudo and Shoot Wrestling (Shooto) and their relationship to self-defense, and methods for training these aspects. - To help students begin to think tactically and strategically regarding the opponent’s base, relative position and the opportunities that these create. - To give students a base of effective throws and breakfalls, transitioning from a standing format to a grounded one. Class Rules 1. No Injuries 2. Respect your training partner, when they tap, let up. 3. You are 50% responsible for your safety, tap when it hurts. 4. An open mind is not only encouraged, it is mandatory. 5. Take Notes. 6. No Whining 7. No Ego 8. No Issues. Bring Every Class Optional Equipment Notebook or 3-ring binder for handouts and class notes. Long or Short-sleeved Rashguard Judo or JiuJitsu Gi and Belt Ear Guards T-shirt to train in (nothing too valuable - may get stretched out) Knee Pads Wrestling shoes (optional) Bag Gloves or Vale Tudo Striking Gloves Mouthguard Focus Mitts or Thai Pads Smiling Enthusiasm and Open-mindedness 1 Introduction Grappling Arts from around the World Nearly every culture has its own method of grappling with a unique emphasis of tactic, technique and training mindset. -
Jun Fan Jeet Kune Do Terminology
THE SCIENCE OF FOOTWORK The JKD key to defeating any attack By: Ted Wong "The essence of fighting is the art of moving."- Bruce Lee Bruce Lee E-Paper - II Published by - The Wrong Brothers Click Here to Visit our Home page Email - [email protected] Jun Fan Jeet Kune Do Terminology Chinese Name English Translation 1) Lee Jun Fan Bruce Lee’s Chinese Name 2) Jeet Kune Do Way of the Intercepting Fist 3) Yu-Bay! Ready! 4) Gin Lai Salute 5) Bai Jong Ready Position 6) Kwoon School or Academy 7) Si-jo Founder of System (Bruce Lee) 8) Si-gung Your Instructor’s Instructor 9) Si-fu Your Instructor 10) Si-hing Your senior, older brother 11) Si-dai Your junior or younger brother 12) Si-bak Instructor’s senior 13) Si-sook Instructor’s junior 14) To-dai Student 15) Toe-suen Student’s Student 16) Phon-Sao Trapping Hands 17) Pak sao Slapping Hand 18) Lop sao Pulling Hand 19) Jut sao Jerking Hand 20) Jao sao Running Hand 21) Huen sao Circling Hand 22) Boang sao Deflecting Hand (elbow up) 23) Fook sao Horizontal Deflecting Arm 24) Maun sao Inquisitive Hand (Gum Sao) 25) Gum sao Covering, Pressing Hand, Forearm 26) Tan sao Palm Up Deflecting Hand 27) Ha pak Low Slap 28) Ouy ha pak Outside Low Slap Cover 29) Loy ha pak Inside Low Slap Cover 30) Ha o’ou sao Low Outside Hooking Hand 31) Woang pak High Cross Slap 32) Goang sao Low Outer Wrist Block 33) Ha da Low Hit 34) Jung da Middle Hit 35) Go da High Hit 36) Bil-Jee Thrusting fingers (finger jab) 37) Jik chung choi Straight Blast (Battle Punch) 38) Chung choi Vertical Fist 39) Gua choi Back Fist 40) -
Case Report Mixed Martial Arts Injuries
Case Report Mixed Martial Arts Injuries Urgent message: Because typical participants in mixed martial arts are young and healthy, many present to urgent care settings with a clear musculoskeletal injury and no other medical problems. Do not be distracted by the most obvious injury. Injuries from atypical mech- anisms of injury are common in mixed martial arts and should be considered when evaluating a patient who has sustained injuries while participating in the sport. SAMANTHA DEBOLD-HAWLEY, MS-3, and JOHN SHUFELDT, MD, JD, MBA, FACEP Introduction ixed martial arts (MMA) is one of the fastest growing Msports in the United States.1 Because of their age and mind-set, athletes who take part in the sport are less likely to seek treatment for their injuries at an emer- gency department and are more likely to present to an urgent care center. Most of the participants in this sport are young to middle-aged, with an average age of 31.7 years (standard deviation, ±3.5 years).2 These athletes are conditioned to accept injury as part of their training, and as a result, they often do not present to medical care immediately or for return visits. As an urgent care provider, you may be faced with a wide range of full-contact injuries sustained during par- ticipation in this intense sport that require a different approach to current protocols. In practice as well as in competition, athletes employ both (1) stand-up fighting, composed of kicks, knee strikes, and punches, and (2) ground fighting techniques designed to tap out their ©iStockphoto.com opponent with the use of joint manipulation and choke- prior to engaging in the sport, which contributes to the holds. -
Myanmar's National Reconciliation
Innovative Research | Independent Analysis | Informed Opinion Myanmar’s National Reconciliation An Audit of Insurgencies and Ceasefires Bibhu Prasad Routray IPCS Special Report # 138 March 2013 Southeast Asia Research Programme (SEARP) MYANAMAR’S NATIONAL RECONCILIATION Abstract Myanmar's positive transformation in the past year in the political, administrative as well as legal realm has made the country a sought after destination. Even then, the country is miles away from durable peace. A number of ceasefire agreements with the ethnic armed insurgencies notwithstanding, peace remains tenuous. Unless both the government and the ethnic groups demonstrate continued commitment towards peace, the country's new found tranquillity may return to a state of hostility. About the Institute The Institute of Peace and Conflict Studies (IPCS), established in August 1996, is an independent think tank devoted to research on peace and security from a South Asian perspective. Its aim is to develop a comprehensive and alternative framework for peace and security in the region catering to the changing demands of national, regional and About the Author global security. Dr. Bibhu Prasad Routray, a Singapore based security analyst/ Contents Copyright @ IPCS, 2013 consultant, is a Visiting Fellow at the Institute of Peace and Ethnic Insurgencies Conflict Studies (IPCS), New 03 Cover Photo Credit: Delhi. He served as a Deputy darkroom.baltimoresun.com Director in the National Security National Reconciliation: An Audit 05 Council Secretariat (NSCS), Government of India between The Way Ahead 07 B 7/3 Lower Ground Floor, 2009 and 2010. Routray works Safdarjung Enclave, New on security, force modernisation Delhi 110029, INDIA. and governance issues in South References 08 and Southeast Asia. -
Group Exercise Class Descriptions YMCA Anthony Bowen
YMCA Anthony Bowen Group Exercise Class Descriptions Aerial Yoga$- A smooth merger of playful acrobatics and yoga, that allows practitioners to sink into their practice more quickly, to deepen stretches, to find proper alignment naturally, and to reap the benefits of inversions without strain on the joints of the body. Align & Flow - is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex peak poses, and spend time breaking down techniques for honing awareness and skill on and off the mat. This practice emphasizes cultivating adhikara (devoted studentship) and draws upon a wide range of postures that build strength, flexibility, and refined awareness in body and mind. All Terrain Cycle: Incorporates hills and flat roads and focuses on strength and endurance. Barre Above - A total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat through isolated movements. The class is on the barre and on the mat. Boot Camp - Boot Camp is an intense, calorie-burning program providing fun, creative and challenging moves that keep participants focused, empowered and constantly moving towards their fitness goals over a one-hour class period. Workouts include a wide variety of constantly changing circuits including drills, games, obstacles, plyometrics, relays, weighted supersets and partner training. - A fiercely energetic and empowering workout that is inspired by mixed martial arts. Drawing from a wide array of disciplines; such as karate, boxing, taekwondo, tai chi and muay thai; you’ll unleash your inner warrior as you strike, punch, kick and kata your way through calories to superior cardio fitness. -
List of Sports
List of sports The following is a list of sports/games, divided by cat- egory. There are many more sports to be added. This system has a disadvantage because some sports may fit in more than one category. According to the World Sports Encyclopedia (2003) there are 8,000 indigenous sports and sporting games.[1] 1 Physical sports 1.1 Air sports Wingsuit flying • Parachuting • Banzai skydiving • BASE jumping • Skydiving Lima Lima aerobatics team performing over Louisville. • Skysurfing Main article: Air sports • Wingsuit flying • Paragliding • Aerobatics • Powered paragliding • Air racing • Paramotoring • Ballooning • Ultralight aviation • Cluster ballooning • Hopper ballooning 1.2 Archery Main article: Archery • Gliding • Marching band • Field archery • Hang gliding • Flight archery • Powered hang glider • Gungdo • Human powered aircraft • Indoor archery • Model aircraft • Kyūdō 1 2 1 PHYSICAL SPORTS • Sipa • Throwball • Volleyball • Beach volleyball • Water Volleyball • Paralympic volleyball • Wallyball • Tennis Members of the Gotemba Kyūdō Association demonstrate Kyūdō. 1.4 Basketball family • Popinjay • Target archery 1.3 Ball over net games An international match of Volleyball. Basketball player Dwight Howard making a slam dunk at 2008 • Ball badminton Summer Olympic Games • Biribol • Basketball • Goalroball • Beach basketball • Bossaball • Deaf basketball • Fistball • 3x3 • Footbag net • Streetball • • Football tennis Water basketball • Wheelchair basketball • Footvolley • Korfball • Hooverball • Netball • Peteca • Fastnet • Pickleball -
Embodying Martial Arts for Mental Health: Cultivating Psychological Well-Being with Martial Arts Practice
REVIEW ARTICLE SCIENCE OF MARTIAL ARTS Embodying martial arts for mental health: cultivating psychological well-being with martial arts practice Authors’ Contribution: Adam M Croom A Study Design B Data Collection Department of Philosophy, University of Pennsylvania, USA C Statistical Analysis D Manuscript Preparation Source of support: Departmental sources E Funds Collection Received: 11 July 2014; Accepted: 15 September 2014; Published online: 26 September 2014 ICID: 1122906 Abstract The question of what constitutes and facilitates mental health or psychological well-being has remained of great interest to martial artists and philosophers alike, and still endures to this day. Although important questions about well-being remain, it has recently been argued in the literature that a paradigmatic or prototypical case of human psychological well-being would characteristically consist of positive emotion, engagement, relationships, meaning, and accomplishment. Other scholarship has also recently suggested that martial arts practice may positively pro- mote psychological well-being, although recent studies on martial arts have not yet been reviewed and integrated under the PERMA framework from positive psychology to further explore and explicate this possibility. This arti- cle therefore contributes to the literature by reviewing recent work on psychological well-being and martial arts to determine whether there is substantive support for the claim that practicing martial arts can positively contribute to one flourishing with greater psychological -
Variation and Scope Martial Arts May Be Categorized Along a Variety of Criteria, Including
Variation and scope Martial arts may be categorized along a variety of criteria, including: •• Traditional or historical arts and contemporary styles of folk wrestling vs. modern hybrid martial arts. •• Regional origin, especially Eastern Martial Arts vs. Western Martial Arts •• TTechniques taught: Armed vs. unarmed,, and within these groups by type of weapon ((swordsmanship,, stick fighting etc.) and by type of combat (grappling vs. striking;; stand-up fighting vs. ground fighting)) •• By application or intent: self-defense,, combat sport,, choreography or demonstration of forms, physical fitness,, meditation, etc. •• Within Chinese tradition:: "external" vs. "internal" styles By technical focus Unarmed Unarmed martial arts can be broadly grouped into focusing on strikes, those focusing on grappling and those that cover both fields, often described as hybrid martial arts.. Strikes •• Punching:: Boxing (Western),, Wing Chun •• Kicking:: Capoeira,, Kickboxing,, Taekwondo,, Savate •• Others using strikes: Karate,, Muay Thai,, Sanshou Grappling •• Throwing:: Jujutsu,, Aikido,, Hapkido,, Judo,, Sambo •• Joint lock //Chokeholds//Submission holds:: Judo,, Jujutsu,, Aikido,, Brazilian Jiu-Jitsu,, Hapkido •• Pinning Techniques:: Jujutsu,, Judo,, Wrestling,, Sambo Another key delineation of unarmed martial arts is the use of power and strength-based techniques (as found in boxing, kickboxing, karate, taekwondo and so on) vs. techniques that almost exclusively use the opponent's own energy/balance against them (as in T'ai chi ch'uan, aikido, hapkido and aiki jiu jitsu and similar). Another way to view this division is to consider the differences between arts where Power and Speed are the main keys to success vs. arts that rely to a much greater extent on correct body- mechanics and the balance of the practitioners energy with that of the opponent. -
Mixed Martial Arts 1 Mixed Martial Arts
Mixed martial arts 1 Mixed martial arts Mixed Martial Arts Patrick Barry (Blue shorts) and Mirko Filipović (Checkered shorts) in the co-main event of UFC 115 in Vancouver, British Columbia, Canada. Also known as Vale Tudo, No Holds Barred (NHB), Cage Fighting, Ultimate Fighting, Pride Fighting, Sougo Kakutogi Focus Various Hardness Full contact Olympic sport No Mixed martial arts (MMA), popularly known as cage fighting or ultimate fighting is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of other combat sports, to be used in competitions. The rules allow the use of both striking as well as grappling techniques, both while standing and while on the ground. Such competitions allow fighters of different backgrounds to compete. The roots of modern mixed martial arts can be traced back to various mixed style contests that took place throughout Europe, Japan and the Pacific Rim during the early 1900s. The combat sport of Vale Tudo that had developed in Brazil from the 1920s was brought to the United States by the Gracie family in 1993 with the founding of the Ultimate Fighting Championship. Professional MMA events had also been held in Japan by Shooto starting back in 1989. In due course the more dangerous Vale Tudo style bouts of the early UFCs were made safer with the implementation of additional rules, leading to the popular regulated form of MMA seen today. Originally promoted as a competition with the intention of finding the most effective martial arts for real unarmed combat situations,