<<

Activity Guide Winter 2019

FITNESS/YOGA YOUTH PROGRAMS SENIOR PROGRAMS WINTER EVENTS

Info: 450 458-6699 www.ville.hudson.qc.ca WINTER 2018-2019

HUDSON TOWN HALL ADMINISTRATIVE SERVICE WELCOME 481 Main, Hudson (Québec) J0P 1H0 Tel: 450 458-5347 TO OUR Fax: 450 458-4922 ACTIVITY OFFICE HOURS GUIDE 8:30am - 4:30pm, Monday to Friday Hudson’s Recreation Department is pleased to offer diverse programs for you and your family. Based at the Stephen F. MEMBERS OF COUNCIL Shaar Community Centre, these classes Mayor are the natural expression of what we Jamie Nicholls feel are our shared values: a terrific appetite for life, curiosity about the arts, Concillors a passion for learning new skills, staying Distric 1 Como Helen Kurgansky fit, connecting with others, and finding Distric 2 Hudson - East Austin Rikley-Krindle mind/body/spirit harmony. Distric 3 Hudson - Center Chloe Hutchison Distric 4 Fairhaven Barbara Robinson Free Fitness We encourage you to try something Distric 5 Heights - East Jim Duff new, or to re-register in your favourite Distric 6 West Daren Legault programs. Trial This information guide should provide you with an outline of what we have to TOWN COUNCIL MEETINGS offer, however, you are welcome to get Regular meetings are held at 7:30pm on the first Monday of each month at the Stephen in touch with us about any questions or F. Shaar Community Centre. When the first Monday is a holiday, the meeting is held on Week concerns. the Tuesday or at another date set by resolution the month preceding the holiday. For meeting updates, please check the town on-line calendar at www.ville.hudson.qc.ca Please note that in order to provide you with these classes, registration deadlines this year must be enforced. Registration is open now at our reception.

Each class carries a minimum number of participants.

STEPHEN F. SHAAR COMMUNITY CENTRE & YOUTH CENTRE 394 Main, Hudson (Québec) J0P 1H0 Tel: 450 458-6699 Fax: 450 458-7764 Email: [email protected]

OFFICE HOURS: 8:30am-12:00pm & 1:00pm-4:30pm (Monday-Friday)

HOURS OF OPERATION: 8:30am-11:00pm (Monday-Thursday) 8:30am-2:00am (Friday) 9:00am-2:00am (Saturday) 9:00am-11:00pm (Sunday)

2 - Town of Hudson - Activity Guide GENERAL INFORMATION Registration

Stephen F. Shaar Community Centre 394 Main, Hudson Starting Monday, December 17th to Friday, December 21st from 8:30am to 8:00pm (Friday from 8:30am – 4:30pm)

NOTE: Please be ready to pay by cheque or debit. Dates & times for all courses are subject to change. Minimum registration required for all programs.

REFUND POLICY After the first 2 weeks of programs, refunds will be given only with a medical note. Refunded amounts will be calculated from Free Fitness DECEMBER the day of cancellation, and there will be a $25.00 administration fee deducted from the refunded amount. Please note there will be a $35.00 fee for returned or cancelled cheques. Trial 17TO LOOKING FOR VOLUNTEERS Week 20 If you have time to spare, we are looking for volunteers for some of our activities such as Meals on Wheels cooks, drivers and See the town website for schedule community events. For more information, please call the Hudson www.ville.hudson.qc.ca Recreation Department at 450-458-6699.

HUDSON DOG PARK HALL RENTAL Bring your four-legged friend to our dog park located across from The Stephen F. Shaar Community Centre is a great place to Thompson Park (726 Main). Large and small dog areas for your celebrate your birthday, wedding reception, baptism, seminar, pooch to enjoy. meeting etc. There are 2 available spaces for your events. For more information please contact the main office at the community centre at 450 458-6699 or email at recreation@ville. hudson.qc.ca

Town of Hudson - Activity Guide - 3 MEET OUR INSTRUCTORS

Fitness Total Strenght & cardio TINA JOY FINKELSTEIN DANIELLA FAIELLA This young mother eats, sleeps and After giving birth to my third child in 2012, I decided it was breathes all things fitness, health time for me to get active and make a conscious effort to exercise. and wellness. More comfortable in a Although finding the time to fit a workout into my already CrossFit box than courtroom, Tina packed days was a challenge, once I became consistent I started Joy ditched her pantsuit and valise noticing positive changes in my body and energy levels and for leggings and a kettlebell in 2012 I fell in love with the way I felt. I began working as a personal and she hasn’t looked back since. Rosacea, trainer at Monster Gym, which was a valuable experience that spine surgery and cancer couldn’t stop her en route to a provided me with the opportunity to learn from other experienced top-40 finish at the 2017 World CrossFit Games. When she’s not personal trainers and coworkers. strutting her stuff around Hudson / Saint-Lazare or whipping up In the summer of 2015 I attended Can Fit a batch of kale and quinoa black bean brownies, you can find Tina Pro in Toronto which was amazing! Joy smiling & squatting her way to a great day at the Stephen F. It ignited in me the desire to teach Shaar Community Centre! fitness classes, and in the span of three days I took as many different fitness classes as I Zumba could possible squeeze into my schedule. I presently teach here at CHRISTINA BARRUCCO the Hudson Community Center, I became a licensed Zumba Fitness Instructor in January 2017. where I have the privilege to share I discovered Zumba Fitness after attending a class in 2008 and my passion and inspire others to stay have been so completely obsessed ever since that I decided to fit and healthy. take my passion to the next level. I have always liked to dance but never wanted to work out and that is what I love so much about Zumba. The music, the rhythms, the Yin Yoga positive energy, every class feels like a JAS SETHI party! After the birth of my second daughter, Zumba fitness was what “Yoga, is a journey of the self, to the self, through the self”. As I turned to for some “me time” and a Yoga Instructor and Certified Holistic Life Coach, Jas inspires to help me get myself back in top and empowers people to live their best lives. The balance of shape. I love what Zumba Fitness Eastern philosophy with Western lifestyle has brought depth to has done for me. It has given me her own personal life. Jas has first-hand experience with chronic a new passion for life and fitness! pain, due to severe back problems for many years which brought I want to be able to share this passion on risk of paralysis, spinal surgery, and then a relapse. She turned to a regular practice with all of you. of Yoga to improve the quality of her life. What once was not a possibility, Hatha Yoga & Pilates now transformed her life. Today, she not only regularly practices ZOÉ BEAULNE yoga, but she teaches it as well. Extremely passionate about the After a career as a Trapeze Artist for 14 years, it felt natural for relationship of body, mind and spirit, Zoe to transition into teaching Pilates and Yoga. Jas has a strong message to share and Pilates was part of Zoe’s training regime a commitment to help others. for the time she spent performing, to maintain fitness and stay injury free. Nine of Zoe’s Circus years Regenerative Yoga were spent on a world tour with Cirque Du Soleil’s ‘Varekai’ as a MAUREEN YOUNG Triple Trapeze Artist. Zoe then Born and raised in Hudson. She began teaching yoga 1987 and went on to some smaller projects at the Stephen F. Shaar Community Centre since 1997. Maureen before performing in the London loves yoga and sharing the benefits of yoga for body, mind and Olympics Opening Ceremony 2012. spirit.

4 - Town of Hudson - Activity Guide FITNESS

WINTER SCHEDULE FITNESS & YOGA AT THE STEPHEN F. SHAAR COMMUNITY CENTRE Your well-being is important to us. We are personally committed to helping you achieve your fitness goals by offering a wide variety of classes. Join us today.

Sunday Monday Tuesday Wednesday Thursday Friday

9am to 10:15am 9am to 10am 9am to 10am 9am to 10am 9am to 10:15am 9am to 10am BARBELL METABOLIC *B.A.M. FIT ZUMBA FEEL THE BEAT! XFIT TINA CHRISTINA PUMP CONDITIONING TINA TINA TINA TINA

10:30am to 11:30am 10:30am to 11:30am 10:15am to 11:15am 10:30am to 11:30am 10:30am to 11:30am **REGENERATIVE PILATES **REGENERATIVE HATHA **REGENERATIVE YOGA ESSENTIAL YOGA YOGA YOGA MAUREEN ZOÉ MAUREEN ZOÉ MAUREEN

11:45am to 12:45pm PILATES INTERMEDIATE ZOÉ

4:45pm to 5:45pm YIN YOGA JAS

7pm to 8pm 7pm to 8pm 6:30pm to 7:30pm TOTAL STRENGTH TOTAL STRENGTH &CARDIO *B.A.M. FIT &CARDIO DANIELLA TINA DANIELLA

*No Discount for B.A.M. Fit classes, B.A.M. Fit not included in regular fitness (No Pilates & Hatha Yoga March 4, 5 & 7)

FEES 14 WEEKS (JANUARY 7 – APRIL 12) RESIDENTS NON-RESIDENTS 14 Classes $125.00 $143.00 28 Classes $185.00 $215.00 Unlimited $235.00 $275.00 Drop-In $14.00 $16.00

Resident: Students & Seniors 60+ save 25%

The Recreation Department will publish a program of its different activities and a revised list of the recreational organisations three times a year in April, August and December. Supplementary copies are available at the Stephen F. Shaar Community Centre, Hudson Town Hall and on the town website.

Please note that all our programs are open to residents and non- residents.

Town of Hudson - Activity Guide - 5 OUR PROGRAMS

Tina Joy Finkelstein Zoé Beaulne BARBELL PUMP PILATES ESSENTIAL Barbell Pump is your hour of power! This 60-minute barbell Open to all levels. Pilates has a full body workout approach program strengthens all your major muscles in an inspiring, targeting every muscle group. It is an effective exercise to gain motivating group environment with fantastic music. With strength, flexibility and improve posture. It combines Breath simple, athletic movements such as squats, lunges, presses and with Mindful movement leaving you feeling longer and leaner curls, Barbell Pump is for all ages and fitness levels. Discover with better balance and coordination. Pilates is known to relieve results, discover Group Power! stress, back pain and prevent injury.

Tina Joy Finkelstein Zoé Beaulne METABOLIC CONDITIONING PILATES INTERMEDIATE This class is station and circuit based filled with muscle and Open to those with experience in Pilates. Not advisable to cardio drills. It’s complete with all sorts of fitness tools and toys! those with contraindication due to injury or medical conditions. It’s as fun as it sounds! Building on what you’ve learnt in the Essential level Pilates class. Challenging your strength, co-ordination and balance to the next Tina Joy Finkelstein level. FEEL THE BEAT! This sports-inspired CARDIO workout is designed for building Zoé Beaulne strength and stamina. This high-energy interval training HATHA YOGA class combines athletic aerobic movements with strength and Open to all levels. A relaxed yet uplifting class, moving through stabilization exercises. Powerful & energizing music to motivate Asanas (postures). With a focus on breath and correct alignment everyone towards their fitness goals – from the weekend athlete of the body. Working towards quieting the mind and increasing to the hard-core competitor! your strength, balance and flexibility.

Tina Joy Finkelstein XFIT Jas Sethi XFit class incorporate both cardio and strength training all YIN YOGA in a fun, one-hour workout that will push you to new limits of Yin Yoga is a slow-paced style of yoga with postures that are held personal strength. Cross-FIT style training that will work you for comparatively long periods of time (3 to 5 minutes). Yin Yoga like never before! poses apply moderate stress to the connective tissues-the tendons, fascia, and ligaments-with the aim of increasing circulation in Daniella Faiella the joints and improving flexibility, focusing mostly on the lower back and hips. Yin Yoga is a good complementary practice to TOTAL STRENGTH AND CARDIO balance the effects of more active forms of yoga and exercise. It is A fusion of core work, cardio and strength training into one intended for everyone, from beginner to advanced yogis. high impact workout. This combination will improve your muscle strength and cardiovascular endurance while burning fat. This class incorporates a variety of exercises and equipment which keeps it new, fun and challenging. The class is tailored to accommodate each individual’s fitness level... to push you to your own limit!

6 - Town of Hudson - Activity Guide OUR PROGRAMS

Tina Joy Finkelstein *B.A.M. FIT Tina Joy is the head coach and owner of B.A.M. FIT (By Any SENIORS Means Fitness), a small local fitness company that specializes in PROGRAMS high intensity, mixed discipline and functional training. I am a certified personal trainer, group fitness instructor and small group speciality coach. As a cancer survivor, I pride myself on HUDSON SENIORS CLUB not only teaching and practicing a healthy and active lifestyle, The Hudson Seniors Club plans but I also believe fitness is about building a strong community and organizes activities for seniors. and forming lasting friendships. I am blessed to have a very loyal Membership includes mailings for and dedicated client-base in Hudson / St. Lazare and surrounding areas. upcoming events & activities, early registration and special pricing. I am proud to offer a wide range of large and small group fitness classes out of the Stephen See below for other activities included in F. Shaar Community Centre, including: functional strength & interval training, specialty your membership. core & yoga fusion sessions, small group and cross training classes. Membership: $12.00/year. Call or stop by the Community Centre for B.A.M. Fit is a high intensity, cross-training fitness program designed to challenge and more information. push you to new limits to improve your physical well-being and cardiovascular fitness. Expect sweat and intensity. Expect fun and building friendships. Expect Results! Facebook.com/bamfit.montreal Bingo for the Hudson Seniors Club FEES $5 for members 14 WEEKS (JANUARY 6 – APRIL 10) $10 for non-members Upcoming Bingo date: RESIDENTS NON-RESIDENTS Thursday, February 28, 2019 14 Classes $140.00 $171.00 1:00-3:00pm in the Main Hall. 28 Classes $255.00 $308.00

*Must specify the day - No drop-ins accepted Movies No discount - Maximum 15 participants for the Hudson Seniors Club Free for members. $5 for non-members Maureen Young Upcoming movie dates: **REGENERATIVE YOGA 1:00pm in the Youth Centre Doors open at 12:30pm FEES Thursday, February 14, 2019 14 WEEKS (JANUARY 7 – APRIL 12) Thursday, March 21, 2019 Thursday, April 25, 2019 RESIDENTS NON-RESIDENTS SENIOR 60+ ADULTS SENIOR 60+ ADULTS 14 Classes $85.00 $115.00 $105.00 $143.00 28 Classes $130.00 $170.00 $160.00 $209.00 Unlimited $160.00 $215.00 $198.00 $264.00

Come and experience a yoga class designed to restore and rejuvenate your mind, body, and soul in a gentle modified supportive setting.

Maureen Young MANOIR GOLDEN FITNESS AT MANOIR CAVAGNAL Monday & Friday 9:30-10:15am Free to all seniors

Town of Hudson - Activity Guide - 7 SENIORS PROGRAMS

Hudson Seniors Club (cont’d) Ceramics Painting RETIRED AND WIRED 10 WEEKS Thursday, March 28, 2019 (FEBRUARY 4 – APRIL 15) 1:00-3:00pm in the Youth Centre (No Class March 4) $30 for members, $40 for non-members. Monday 1:00-3:30pm in the Youth Centre Free for seniors Join us for an afternoon of ceramics painting. Choose from a selection of PRE-REGISTRATION REQUIRED ceramics and socialize with friends. Your This course is for retirees and seniors. It offers an opportunity to become familiar with an piece will then be taken to Céramic Café iPad and increases autonomy with respect to new technologies while socializing. Dollard-des-Ormeaux to be glazed and For those who need, iPads will be provided for in-class use. fired and will be available for pick up a Your long form Birth Certificate and Medicare card are required to register. few days later.

Keep an eye out for the January AGE FRIENDLY MUNICIPALITIES (AFM) Hudson Seniors club mailing for more information on upcoming events! The Town of Hudson is currently working to produce a policy for its senior citizens. The project, Age Friendly Municipalities (AFM) is funded and overseen by the Government. The purpose of this project is to better understand the needs of residents aged 60 years and older, and their knowledge of the resources and services that are provided to them. In the coming months we will be sending out surveys and organizing focus groups THOMAS MORE INSTITUT to collect all the information needed to move forward. Be assured that the information collected remains anonymous and is used solely for the purpose of our research. We thank SENIORS PROGRAM you in advance for your cooperation, this would not be possible without you! COURSE 9 WEEKS (JANUARY 15 – MARCH 19) (No Class March 5) Topic: The Evolution of Detective Fiction Tuesday, 1:30pm-3:00pm Cost: $15.00 Youth Centre

$85.00 $105.00

8 - Town of Hudson - Activity Guide FAMILY PROGRAMS

TRAILS NETWORK Free 20+ km network of groomed and maintained cross country skiing and snowshoeing trails. www.ville.hudson. qc.ca for map and details. WINTER SKATING IN HUDSON You are welcome to skate on these rinks from 9:00am-10:00pm, Monday through Sunday. The Benson Park chalet is also open to provide a warm place to change your skates as well as washroom facilities. Benson Park Yacht Club road 1 Recreational Skating Oval Rink (No hockey sticks) Sensei Luigi Di Filippo 1 Hockey Rink (Note: Both rinks are lit in the evenings) SELF-DEFENCE Sensei Luigi Di Filippo Sensei Melanie Sher WORKSHOP KARATE FOR ALL AGES KARATE FOR YOUTH JANUARY 16 or APRIL 13 12 WEEKS 10 WEEKS Saturday 9:00am - 1:00pm JANUARY 17 - APRIL 11 (JANUARY 21 – April 11) Community Centre (No class March 7) (No class March 4) This self-defence Thursday 5:00-6:30pm Monday 5:00-6:00pm workshop has Community Centre been designed Ages: 4- 6 years Sensei Luigi Di Filippo, a 5th degree black to provide the Community Centre belt, has been studying and teaching average novice martial arts for over 35 years. He has The study of Kentokukan Karatedo has with basic self- been a huge part of my life and who I am competed in forms and combative events defence theory today. I began my karate training when I for at international tournaments started as a student at Dawson College in and practical throughout the world including; 2000 and have been training ever since. skills. Topics Australia, USA, Holland. He is known After receiving my include: recognition for his energy and technical skills. black belt in 2002, of potential dangers, how to Classes will emphasise the basics of I began teaching avoid or escape trouble, and techniques martial arts including; fitness, etiquette, both adults and to fend off an assault. discipline and self-confidence. The children. It Structure: Theory 1.5 hours – Lecture goal is to develop students that are well was through and videos Practical 2.5 hours – various rounded and positive individuals, as the karate that escape and striking strategies school’s motto states: I found my passion and Theory: Introduction, Prevention, Avoidance, Confrontation. “We Are Strong; We Are Brave; We Seek love for teaching Wisdom; We Help Others” thus shaping my Practical: Stress management – fight or flight career as a high Additional costs for uniforms and some school English teacher. Skills: Posture and stances, Basic equipment will be discussed with the striking techniques, Escaping and Additional costs for uniforms and some Sensei. equipment will be discussed with the blocking – grappling, escapes, Break fall Ages: RESIDENTS NON-RESIDENTS Sensei and ground techniques 7-12 $145.00 $176.00 RESIDENTS NON-RESIDENTS RESIDENTS NON-RESIDENTS 13-17 $160.00 $198.00 $85.00 $105.00 $45.00 $50.00 Adults $180.00 $220.00

Town of Hudson - Activity Guide - 9 TEEN PROGRAMS

Family Programs HUDSON HUDSON TEEN CENTRE COMMUNITY POOL 2019 Registration for the Hudson Community Pool 2019 is as follows: HUDSON RESIDENTS Saturday, May 11th, 2019 9:00am to 12:00pm NON-RESIDENTS Saturday, May 25th, 2019 9:00am to 12:00pm. At the Stephen F. Shaar Community Centre, 394 Main, The Hudson Teen Centre is now offering drop-in hours for pre-teens Hudson. and teens. Come hang out with friends, enjoy video games on the big screen or join us for special activities planned by our amazing animators. Want a place to jam, work on a Please note those wishing to register for project or do some art? We’ve got the space! Best of all, it’s FREE! the pool and all programs (Including swimming lessons); will be required to Starting January 11th, 2019 do so on this day. Friday: 4:00-9:30pm Saturday: 3:00-9:30pm Instagram@leundergroundhudson Facebook@HudsonCentreAdos Teen Movie Nights Teens (12 -17) are invited to the Hudson Youth Center for FREE movies! Our upcoming screenings will be: January 25th, February 22nd, March 22nd and April 26th. Check the Hudson Underground Teen Centre Facebook page to see what is playing and future movie dates!

TEEN YOGA WITH JAS SETHI 10 WEEKS JANUARY 22 - APRIL 2 (No Class March 5) Tuesday: 3:30pm – 4:30pm Ages: 12 – 17 Teen Centre

RESIDENTS NON-RESIDENTS $80.00 $88.00

JAM SESSIONS WITH TIM WALSH STARTING JANUARY 11TH, 2019 Run by the amazing Tim Walsh.

Come to the Underground Teen Centre every Saturday from 3:00-5:00pm. Open to all; performers, musicians and spectators. Work on basic chords and song forms. Beginners and pros come together, and jam out!

10 - Town of Hudson - Activity Guide CHILDRENS PROGRAMS

Summer 2019 Tim Walsh BABY & ME HUDSON MUSIC CLASS MARCH BREAK 8 WEEKS (JANUARY 24 – MARCH 21) CAMP (No class March 7) MARCH 4 – 8, 2019 Campers – ages 6-12 Thursday Kindergarten to Grade 6 Leadership – going into Grades 7 & 8 Ages 6 - 18 months 8:30am – 4:30pm (Babysitting hours will be available) Counsellors in Training – going into 10:30-11:15am Grade 9 or higher Registration starts Monday, Youth Centre January 7th This year’s camp will once again be An interactive located at St. Thomas School. music class for Schedule: It will run from June 25th to August 16th. parents and Monday, March 4th child. Registration for Hudson residents will start on Monday, April 15th and on Parent Monday, May 6th for non-residents. More details and information to come in participation our Spring & Summer activity guide. mandatory.

Tuesday, March 5th PED DAY ACTIVITY Dance & Music 8 WEEKS Wednesday, March 6th (JANUARY 23 – MARCH 20) (No class March 6) Wednesday Youth Centre Ages 1-2 years old 10:15 – 10:45am RESIDENTS NON-RESIDENTS $120.00 $132.00 Ages 3-4 years old 11:00 – 11:45am Thursday, March 7th RESIDENTS NON-RESIDENTS $130.00 $143.00 Enjoy a fun packed Monkeynastix lesson with your little one. Each week you will ROBOTICS participate in a variety of safe activities and music! Parent participation Friday, February 8th, 2019 mandatory. 8:30am – 4:30pm Ages 5-12 years Youth Centre Friday, March 8th Come have fun while learning the theory of robotics. We will be making our own robots and learning the Lego Mindstorm Program to bring the robots to life! & Movie RESIDENTS NON-RESIDENTS More information to come! $30.00 $35.00

Town of Hudson - Activity Guide - 11 REGIONAL SERVICES

WAR MEMORIAL LIBRARY

Collection includes English books, DVDs and audio materials for adults and children as well as French children’s REGISTRATION FOR SUMMER 2019 books. RECREATIONAL PROGRAM OPENING HOURS: Instructions on how to register and information regarding fees will be Monday 2:30 - 5:00pm available in February 2019 at slhsoccer.com Tuesday 7:00 - 9:00pm Wednesday Closed Thursday 10:00am - 12:00pm & 7:00 -9:00pm NEARBY INDOOR Friday 2:30 -5:00 pm AQUATIC CENTRES Saturday 10:00am - 2:00pm For information on lessons, competitive Sunday Closed teams, open swim times, etc., call the Aquatic Centre of your choice MEMBERSHIP: listed below: Annual fees – Adult $15.00 Junior $8.00 Rigaud 60 Elm, Hudson, QC J0P 1H0 Collège Bourget 450 458-4814 450 451-0896 ext: 238/228 warmemoriallibrary.blogspot.ca Vaudreuil-Dorion Campus de la Cité-des-Jeunes COMO LENDING 450 455-3371 option 4 (Mon-Fri) John Abbott College LIBRARY Thérèse Casgrain Centre - 514 457-6610 ext: 5325 OPENING HOURS: Tuesday 10:30am-12:00pm Thursday 2:30pm-4:00pm Saturday 10:30am-12:00pm INDOOR ARENAS For information on leisure skating times, contact the arena of your choice MEMBERSHIP: listed below. $12.00/year fees due in May. 273 Main, Hudson, QC J0P 1H0 Vaudreuil-Dorion 450 218-2765 450 455-3371 option 4 Cité des Jeunes 450 455-7287 Rigaud Collège Bourget 450 451-0896 ext : 238/228 Complexe Sportif St-Lazare 450 510-1850

12 - Town of Hudson - Activity Guide REGISTRATION First come, LOCATIONS first served! WINTER 2019 VAUDREUIL ÎLE PERROTVAUDREUIL AREA SOULANGES For residents of L’Île Perrot, Notre-Dame-de-l'Île-Perrot, Pincourt, Vaudreuil-Dorion, Vaudreuil-sur-le-Lac and the surroundings ACCÈS- DATE LOCATION January 12th Paul-Émile-Lépine 9 AM to noon Community Center LOISIRS 150, boul. Perrot , L’Île-Perrot PROGRAM We oer free recreational MONTRIGAUD AREA activities in your region! For residents of Rigaud, Hudson and the surroundings DATE LOCATION January 11th HOW DO I By going in person to a registration 6 PM to 8 PM Lionel-Séguin Building REGISTER location (see list overleaf) January 12th 102, rue St-Pierre, Rigaud ? 9 AM to 11 AM WHO IS All children, adults and seniors whose family income is below SOULANGES AREA ELIGIBLE the following threshold : ? For residents of Coteau-du-Lac, Les Coteaux, Saint-Zotique, Number of people Family income Rivière-Beaudette, Saint-Polycarpe and the surroundings 1 person living alone $ 21,822 or less DATE LOCATION 2 persons $ 27,165 or less January 13th Community Center 3 persons $ 33, 396 or less 9 AM to 1 PM 1250, rue Principale, Saint-Zotique 4 persons $ 40,548 or less 5 persons $ 45,988 or less 6 persons $ 51,868 or less 7 persons or more $ 57,747 or less FOR MORE INFORMATION Source : Statistic Canada Income Threshold for regions of 150,000 population. Arrive early to find out more ABOUT THE ACCÈS-LOISIRS about activities available PROGRAM WHAT MUST For each adult in the family, in your area. you must provide : 450 218-0561, ext. 1 I BRING No registration (Vaudreuil) ? by phone. 450 217-2177, ext. 1 Notice of assessment Claims booklet for (Soulanges) from provincial or federal or income security government (2017) recipients Proof of residence with address : driver's license, tax invoice or recent bill

Town of Hudson - Activity Guide - 13 UPCOMING EVENTS

March 16 ST. PATRICK’S DAY PARADE January February Hudson January 5 February 2 1:00pm Hudson Scouts Comedy Night BOTTLE DRIVE GINO DURANTE & March 18 Hudson area homes SPECIAL GUESTS Hudson Film Society 10:00am Hudson Village Theatre MONDAY AT THE 8:00pm MOVIES January 19 www.villagetheatre.ca Hudson Village Theatre Hudson Film Society 2:00pm & 7:30pm OPERA AND BEYOND February 2 & 3 www.hudsonfilmsociety.ca Hudson Village Theatre SHIVER FEST 2:00 pm Benson Park March 19 www.hudsonfilmsociety.ca Hudson Garden Club February 16 Season opens – Membership January 21 OPERA AND BEYOND St. James Church Hudson Film Society Hudson Village Theatre 7:30pm MONDAY AT THE 2:00pm www.hgc.fsheq.org MOVIES www.hudsonfilmsociety.ca Hudson Village Theatre March 25 2:00pm & 7:30pm February 18 OPERA AND BEYOND www.hudsonfilmsociety.ca Hudson Film Society Hudson Village Theatre MONDAY AT THE 7:30pm January 26 MOVIES www.hudsonfilmsociety.ca Hudson Legion Hudson Village Theatre ROBBIE BURNS DINNER 2:00pm & 7:30pm Community Centre www.hudsonfilmsociety.ca 6:00pm February 27 – March 3 April January 31 Hudson Festival of April 4-14 Hudson and Region Studio Tour Canadian Film” Hudson Players Club Deadline for submissions Hudson Village Theatre TBA ONE FLEW OVER THE for 2019 www.hudsonfilmsociety.ca CUCKOO’S NEST www.hudsonstudiotour.com Hudson Village Theatre

April 7 March Hudson Scouts March 10 FOOD DRIVE Hudson Chamber Music Series For Le Pont/Bridging Food Bank PARK BROTHERS CLASSICAL GUITAR April 13 CONCERT SHAVE 2 SAVE St. James Church Hudson Fire Station 4:00pm 1:00pm-3:00 pm www.hudsonchambermusic.ca

14 - Town of Hudson - Activity Guide UPCOMING EVENTS

April 13 Egg Hunt Registration: Hunt eggs as a SHAVE 2 SAVE GALA family; ages 2 to 10. Children must be Community Centre accompanied by an adult. Limit of 10 plastic eggs per child; these are exchanged 7:00pm–11:00pm for chocolate eggs.

April 16 Egg hunt times: Hudson Film Society 11 am to 11:30 am noon to 12:30 pm MONDAY AT THE 1 pm to 1:30 pm 2 pm to 2:30 pm REGISTRATION IN PERSON ONLY, at MOVIES the Community Centre. Places available Hudson Village Theatre on a first-come, first-served basis. 2:00pm & 7:30pm Due to high demand, we are unable to www.hudsonfilmsociety.ca accommodate any changes once a time has been selected. Call 450-458-6699 for more information. April 16 Hudson Garden Club AGM April 25 & speaker St. James Church MUSICAL CONCERT

7:30pm HARRY MANX Hudson Village Theatre www.hgc.fsheq.org 8:00pm www.villagetheatre.ca April 20

OPERA AND BEYOND April 27-28 Hudson Village Theatre 2:00pm PHOTOGRAPHY www.hudsonfilmsociety.ca EXPOSITION Community Centre 10:00am-5:00pm April 20 HUDSON EASTER April 28 EGG HUNT* Hudson Chamber Music Series Community Centre 11:00am-3:00pm JESSICA TONG & www.hudson.quebec MICHAEL SHEPPHERD (Violin/piano) *Annual Easter Party and Egg Hunt for St. James Church children 2 – 10 years. 4:00pm www.hudsonchambermusic.ca Saturday, April 20th 2019 from 11 am to 2:30 pm. Free for Hudson residents.

NEW THIS YEAR - Tickets and registration for egg hunt are May REQUIRED. Tickets available to Hudson May 3,4,5 residents from Monday March 18th Hudson Artists Association 2019 to Sunday April 7th 2019 or until SPRING EXPOSITION quantities last; available at the Stephen F. Shaar Community Centre, 394 Main, Community Centre Hudson. 10am – 5pm Vernissage-Friday May 3 7:30pm www.artistehudsonartists.com

Town of Hudson - Activity Guide - 15 HUDSON COMMUNITY ORGANIZATIONS

Hudson Players Club ARTIST & CRAFT GROUPS Steve Walters 514 945-3271 Hudson Artists Association Village Theatre John Goodger [email protected] Kalina Skulska 450 458-2743 Hudson Fine Craft Carol Outram 450 458-0625 Hudson Potter’s Collective SOCIAL SUPPORT GROUPS Jen Baumeister 450 458-4849 Alzheimer Society Suroit Lorraine Hepworth Sauvé 450 373-0303 Hudson Studio Tours Jen Baumeister 450 458-4849 As Kneaded Sherry Graham 450 458-3309 Lake of Two Mountains Artist Ass. Rita Shellard 450 458-0527 Carrefour Jeunesse Vaudreuil-Soulanges 450 455-3185 Village Quilters Employment Centre « Vision Travail » Marlise Horst 514 297-4016 Martine Leblanc 450 455-5150 Grannies Aid for Africa HISTORICAL GROUPS Gisela Marler 450 458-0897 Hébergement l’Aiguillage 450 218-6418 Greenwood Centre for Living History Terry O’Shaughnessy 450 458-5396 Hébergement La Passerelle 450 424-6077 Hudson Historical Society Hudson Masonic Lodge #98 Paul Laflamme 514 793-4514 John Manning 450 458-7271 Hudson Museum 450 458-5026 Hudson Meals on Wheels Simon Lagimodière 514 781-1194 Friends of the History Garden [email protected] Le Pont/Bridging Food Bank Carol Laws 450 458-5318 LOCAL LIBRARIES Manoir Cavagnal Como Lending Library Nicole Durand 450 458-4810 Mary Whittal 450 218-2765 NOVA – Hudson War Memorial Library Judy Tellier 450 458-5727 Donna Seaman 450 458-4814 Option Ressource Travail 450 377-4949

Palliative Care Residence MUSIC & PERFORMING ARTS Jean -François Thibert 450 202-2202 Contemporary Dance (Adults) Quebec Association for Chronic Pain Kerwin Barrington 514 918-7534 1-855-230-4198 or www.douleurchronique.org Everybody Improv Rotary Club Hudson/St-Lazare Mary Vuorela 514 971-9872 Louis-Philippe Lefrançois 514 953-3738 Hudson Chamber Music Series Welcome Wagon & New Babies Karen Bradley [email protected] Melanie Gajdos 514 706-2795 Hudson Classical Ballet (M.B.E.S.) Sandy Ferguson 450 458-5155 ENVIRONMENTAL GROUP / Hudson Dance Centre Sharon Weiner 450 458-4251 SUSTAINABILITY GROUPS Hudson Film Society Hudson Community Farm Clint Ward www.hudsonfilmsociety.ca Loic Freeman-Lavoie [email protected] Hudson Festival of Canadian Film Hudson Farmers’ Market Clint Ward www.hudsonfilmsociety.ca Michael Elliott 450 458-4882 Hudson Music Club Hudson Food Collective Gail Marchand 450 455-8768 Robyn Rees [email protected] Hudson Music Festival Le Nichoir Bird Rehabilitation Centre Linda Clouette 514 295-6017 Susan Wylie 450 458-2809 Blair Mackay 450 807-1179

16 - Town of Hudson - Activity Guide HUDSON COMMUNITY ORGANIZATIONS

RECREATIONAL GROUPS Hudson Community Pool 450 458-6699 Air Cadets Squadron 867 Hudson Junior Curling Vaudreuil-Dorion [email protected] Jon Bazar 450 218-1200 Hudson Legion Curling Club Association de Moto Tourisme Vaudreuil-Soulanges Jacques Monette 514 453-8216 Jay de la Durantaye 514 519-0267 Hudson Mixed Softball League Beavers, Cubs, Scouts & Venturers Michael Doran 514 235-8246 Michel Carrière 450 424-2182 Hudson/Rigaud Old-timers Hockey Association Cadet Corps No. 3 Alexandre Grimard Latulippe 450 451-0815 x:389 Brian Penny 514 863-1902 HRS Minor Hockey Association Centre Pre-Scolaire Hudson www.hockeyhrs.com Francine Felx 450 458-5972 HRS Skating Club [email protected] Girl Guides of Canada St-Lazare Hudson Soccer Club 450 510-0022 Esther Munster 450 455-0862 Les Gymnastes de l’Île Helen Benson Memorial Bridge Club Ewa Rucka 450 425-0803 Louise Deslauriers 450 458-1923 Nordic Walking Hudson Antique Car Klub (H.A.C.K.) Janice Burdon 450 458-2531 Terry Connolly [email protected] Ramblers Association (Hiking/Snowshoeing) Hudson Duplicate Bridge Club Terry Browitt 450 458-7131 Eleanor Rainbow 450 458-2693 St-Lazare Football Association Hudson Garden Club Anson Williams 514 773-0394 Margaret Waller [email protected] Trois Lacs Speed Skating Club [email protected] Hudson Legion Bridge Club Lesley Mink 450 458-7393 Hudson Scrabble Club To All Community Groups, If your organization is Bob Corriveau 450 458-5981 not listed, please send us your information by email Hudson Seniors Club 450 458-6699 at [email protected] Ladies Auxilliary of St-Thomas Church Pauline Poirier 450 458-5668 Manoir Cavagnal Social Committee Carla Schuilenberg 450 458-4735 Royal Canadian Legion Rod Hodgson, President 450 458-6603 Terry Connolly, Manager 450 458-4882 St-James Church Women Marilyn Pound 450 458-5127

SPORTS & FITNESS Aristo-Fit Elizabeth Nowak 514 914-5872 Baseball St-Lazare Brian De Filippo [email protected] Club Trio-Lacs (triathlon) 450 200-0772 Far West Lacrosse Association 514 774-9933 Gymini Gymnastics Club 450 455-3141 Hardy Rocks Curling Barry Rowland 450 455-8241 Hudson Badminton Club Denis D’Aoust 514 233-2134

Town of Hudson - Activity Guide - 17 72 HOUR EMERGENCY KIT

Your Council has established a comprehensive emergency plan to deal with a major disaster, caused by a lengthy power blackout, IMPORTANT an extreme storm involving snow, rain and wind, or a major accident/incident. The Fire Department, the Community Patrol, TELEPHONE NUMBERS the Public Works Department, the Recreation Department, the Town Hall employees, and a Coordinator, (along with the S.Q.) form your Emergency Measures Services. The Town also has an EMERGENCY automated call system. POLICE AMBULANCE Part of any emergency preparedness involves the citizens FIRE themselves taking precautionary measures to ensure their own well-being in the event of a disaster which may disrupt their daily lives. You should have an emergency plan, including a home Register for the Automated escape plan & meeting place. Emergency Call System. You should be prepared to take care of yourself and your Go to www.hudson.quebec family for a minimum of 72 HOURS. To that end, you and click on the should prepare an EMERGENCY KIT containing most of the following: COMMUNITY PATROL 311 or 514 219-5383 FIRE DEPTMENT (non-emergency) 450 458-4011 • BATTERY-POWERED or WIND-UP RADIO, INFO SANTÉ 811 with spare batteries HUDSON TOWN HALL 450 458-5347 • FLASHLIGHTS, with spare batteries EMERGENCY SHELTER (Community Centre) 450 458-6699 • BLANKETS or SLEEPING BAGS (one per person) POISON CONTROL CENTRE 1 800 463 5060 • WATER for 3 DAYS - at least two liters per person per day HUDSON MEDI-CENTRE 450 458 5393 • FOOD for 3 DAYS - such as canned foods, energy bars, NOVA 450 458 5727 and dried foods PHARMACIST MARC RABBAT & MICHEL NAJM 450 458 4686 • INFANT FORMULA LAKESHORE GENERAL HOSPITAL 514 630 2225 • MANUAL CAN OPENER HAWKESBURY DISTRICT HOSPITAL 1 613 632 1111 • FIRST-AID KIT VALLEYFIELD GENERAL HOSPITAL 1 450 371 9920 • CANDLES and MATCHES/LIGHTERS C.L.S.C. Vaudreuil-Dorion 450 455 6171 • SET of KEYS for the CAR and HOUSE C.L.S.C. Rigaud 450 451 6609 • WHISTLE (to attract attention) VAUDREUIL-SOULANGES PALLIATIVE CARE • SOME CASH in SMALL BILLS RESIDENCE 450 202-2202 • IMPORTANT PERSONAL DOCUMENTS and IDENTIFICATION HYDRO QUEBEC 1 800 790 2424 • PRESCRIPTION MEDICATIONS and MEDICAL BELL CANADA (Repairs) 611 (cellular) EQUIPEMENT (Residential) 310-2355 • PERSONAL CARE and HYGIENE SUPPLIES (Commercial) 310-7070 • MULTI PURPOSE TOOL WITH KNIFE VIDEOTRON 1 877 512-0911 • DUST MASK DOG CATCHER (R. Seymour) 450 455-3950 • PET FOOD & LEASH HUDSON ANIMAL HOSPITAL 450 458-5382 TRI-L KENNEL BOARDING 450 458-4788 Plan, also, for your family’s specific needs, such as extra provisions for: *Babies and young children- diapers, etc. LE NICHOIR WILD BIRD REHABILITATION CENTRE 450 458-2809 In the event of an emergency, listen to authorities and follow their directions. Your cooperation will make it easier to help everyone RESOURCES in need. It is to our mutual benefit if we are all well prepared for www.getprepared.ca (Public Safety Canada) , any emergency situation. www.msp.gouv.qc.ca (Sécurité publique, Québec), www.redcross.ca (Canadian Red Cross) www.sja.ca (St. John Ambulance)

18 - Town of Hudson - Activity Guide