Mcdonald's USA Nutrition Facts for Popular Menu Items
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McDonald's USA Nutrition Facts for Popular Menu Items We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet. % DAILY VALUE Nutrition Facts Fat Fat (g) Serving Size Serving Calories Fat From Calories (g) Fat Total Value** Daily % (g) Fat Saturated Value** Daily % Trans (mg) Cholesterol Value** Daily % (mg) Sodium Value** Daily % (g) Carbohydrates Value** Daily % (g) Fiber Dietary Value** Daily % (g) Sugars (g) Protein Vitamin A Vitamin C Vitamin Calcium Iron Burgers & Sandwiches Bacon Clubhouse 9.6 oz Burger (273 g) 740 380 42 64 16 79 1.5 125 41 1470 61 51 17 4 15 14 40 8 25 30 25 5.1 oz McChicken ® (144 g) 370 150 17 26 3.5 16 0 40 13 650 27 40 13 2 8 5 14 2 0 10 15 Buffalo Ranch 5.2 oz McChicken (148 g) 370 150 17 26 3.5 17 0 40 13 850 35 41 14 2 8 5 14 2 0 15 15 Bacon Buffalo 5.7 oz Ranch 440 190 21 33 5 26 0 55 18 1120 46 41 14 2 8 6 20 2 10 15 15 McChicken (162 g) Bacon Cheddar 6.1 oz McChicken (172 g) 490 220 25 38 7 36 0 70 23 1120 46 43 14 2 9 6 22 4 10 20 15 Southern Style Buttermilk Crispy 5.7 oz Chicken (163 g) 470 190 21 32 4.5 23 0 65 22 810 34 46 15 2 9 5 25 0 8 15 20 Sandwich Filet-O-Fish 5 oz 390 170 19 29 4 19 0 40 13 590 25 39 13 2 8 5 15 2 0 15 10 (142 g) McRib ® † 7.3 oz 480 200 22 34 7 37 0 80 27 920 38 45 15 2 10 12 25 2 2 15 20 (206 g) Premium McWrap Chicken & Bacon 11 oz 680 300 34 52 9 47 0.5 95 32 1440 60 58 19 4 17 6 36 100 35 20 30 (Buttermilk (313 g) Crispy) Premium 11 oz McWrap Chicken (312 g) 500 180 20 30 8 39 0.5 120 40 1490 62 41 14 3 13 5 41 100 35 20 20 & Bacon (Grilled) Premium McWrap Chicken 10.8 oz & Ranch (307 g) 650 300 33 51 8 42 0.5 80 27 1240 51 59 20 4 18 6 30 100 25 20 30 (Buttermilk Crispy) Premium McWrap Chicken Sweet Chili 10.6 oz 590 230 25 38 5 26 0 65 22 1160 48 64 21 4 17 12 27 100 25 10 30 (Buttermilk (301 g) Crispy) Premium McWrap Chicken 10.5 oz 400 90 10 16 3 16 0 90 30 1200 50 47 16 3 13 11 32 100 25 8 20 Sweet Chili (299 g) (Grilled) Big Mac 7.5 oz 540 260 28 44 10 50 1 80 26 970 41 46 15 4 15 9 25 4 2 25 25 (213 g) Quarter 7.3 oz Pounder® with 540 250 27 42 13 65 1.5 100 33 1140 47 42 14 4 14 10 31 10 4 30 25 Cheese (207 g) Double Quarter 10.3 oz Pounder with 780 400 45 69 21 105 2.5 175 58 1330 55 43 14 4 14 10 51 10 4 30 40 Cheese (292 g) % DAILY VALUE Nutrition Facts Fat Fat (g) Serving Size Serving Calories Fat From Calories (g) Fat Total Value** Daily % (g) Fat Saturated Value** Daily % Trans (mg) Cholesterol Value** Daily % (mg) Sodium Value** Daily % (g) Carbohydrates Value** Daily % (g) Fiber Dietary Value** Daily % (g) Sugars (g) Protein Vitamin A Vitamin C Vitamin Calcium Iron 3.5 oz Hamburger (99 g) 250 70 8 13 3 16 0 30 9 490 20 32 11 1 6 6 12 2 2 10 15 Cheeseburger 4 oz 300 110 12 18 6 28 0.5 40 14 700 29 33 11 2 8 7 15 4 2 20 15 (114 g) BBQ Ranch 4 oz 350 140 15 23 6 30 0.5 45 15 670 28 37 12 3 10 7 15 4 0 20 15 Burger (114 g) Grilled Onion 4 oz Cheddar (114 g) 310 120 13 20 6 30 0.5 45 15 640 27 32 11 2 7 6 15 2 2 20 15 Double 5.8 oz 440 190 22 33 11 53 1 80 27 1070 45 35 12 3 11 7 25 8 2 30 20 Cheeseburger (163 g) McDouble 5.2 oz 390 160 18 28 8 42 1 70 23 850 35 34 11 2 7 7 22 6 2 20 20 (148 g) Daily Double † 6.8 oz 440 210 23 36 9 46 1 75 24 780 33 34 11 2 10 7 23 6 6 20 20 (192 g) Mac Snack Wrap 4.5 oz 340 180 20 30 7 36 1 50 16 670 28 26 9 1 6 2 15 2 2 8 15 † (126 g) Jalapeño Double 5.7 oz 440 210 24 36 9 46 1 75 25 990 41 35 12 2 7 6 23 6 8 20 20 (160 g) Quarter Pounder 9.1 oz Deluxe (257 g) 600 290 33 50 14 70 1.5 105 35 1190 50 44 15 4 16 11 31 15 10 30 25 Artisan Grilled Chicken 7.6 oz 360 50 6 9 1.5 8 0 75 25 960 40 44 15 3 11 11 33 4 15 20 15 Sandwich (216 g) Steakhouse Sirloin Third 9.7 oz 730 320 36 55 16 81 2 135 45 1550 65 62 21 4 18 11 39 8 2 25 35 Pound Burger (276 g) Bacon & Cheese 10.3 oz Sirloin Third 810 370 41 63 18 89 2 155 52 2070 86 65 22 4 16 13 47 10 15 25 35 Pound Burger (293 g) Lettuce & Tomato 10.9 oz Sirloin Third 750 350 39 59 16 80 2 135 45 1600 67 62 21 4 18 10 39 10 8 25 35 Pound Burger (310 g) Premium Buttermilk Crispy 8.1 oz Chicken Deluxe (229 g) 580 220 24 37 4.5 22 0 65 22 900 37 62 21 4 15 11 29 4 20 20 20 Sandwich Chicken & Fish Premium Asian Salad with 10.3 oz Buttermilk Crispy (292 g) 450 220 24 37 3.5 16 0 60 20 640 27 35 12 6 23 10 27 180 70 10 25 Chicken Premium Asian 10.4 oz Salad with Grilled (295 g) 270 80 9 14 1 6 0 75 25 760 32 18 6 5 19 10 32 180 70 10 15 Chicken 5.1 oz McChicken ® (144 g) 370 150 17 26 3.5 16 0 40 13 650 27 40 13 2 8 5 14 2 0 10 15 Buffalo Ranch 5.2 oz McChicken (148 g) 370 150 17 26 3.5 17 0 40 13 850 35 41 14 2 8 5 14 2 0 15 15 Bacon Buffalo Ranch 5.7 oz 440 190 21 33 5 26 0 55 18 1120 46 41 14 2 8 6 20 2 10 15 15 McChicken (162 g) Bacon Cheddar 6.1 oz 490 220 25 38 7 36 0 70 23 1120 46 43 14 2 9 6 22 4 10 20 15 McChicken (172 g) % DAILY VALUE Nutrition Facts Fat Fat (g) Serving Size Serving Calories Fat From Calories (g) Fat Total Value** Daily % (g) Fat Saturated Value** Daily % Trans (mg) Cholesterol Value** Daily % (mg) Sodium Value** Daily % (g) Carbohydrates Value** Daily % (g) Fiber Dietary Value** Daily % (g) Sugars (g) Protein Vitamin A Vitamin C Vitamin Calcium Iron Southern Style Buttermilk Crispy 5.7 oz Chicken (163 g) 470 190 21 32 4.5 23 0 65 22 810 34 46 15 2 9 5 25 0 8 15 20 Sandwich Filet-O-Fish 5 oz 390 170 19 29 4 19 0 40 13 590 25 39 13 2 8 5 15 2 0 15 10 (142 g) Premium McWrap Chicken & Bacon 11 oz 680 300 34 52 9 47 0.5 95 32 1440 60 58 19 4 17 6 36 100 35 20 30 (Buttermilk (313 g) Crispy) Premium McWrap Chicken 11 oz 500 180 20 30 8 39 0.5 120 40 1490 62 41 14 3 13 5 41 100 35 20 20 & Bacon (Grilled) (312 g) Premium McWrap Chicken 10.8 oz & Ranch (307 g) 650 300 33 51 8 42 0.5 80 27 1240 51 59 20 4 18 6 30 100 25 20 30 (Buttermilk Crispy) Premium McWrap Chicken Sweet Chili 10.6 oz 590 230 25 38 5 26 0 65 22 1160 48 64 21 4 17 12 27 100 25 10 30 (Buttermilk (301 g) Crispy) Premium McWrap Chicken 10.5 oz Sweet Chili (299 g) 400 90 10 16 3 16 0 90 30 1200 50 47 16 3 13 11 32 100 25 8 20 (Grilled) Chicken 5.7 oz McNuggets® (10 (162 g) 470 270 30 45 5 25 0 65 22 900 37 30 10 2 6 0 22 0 4 2 6 piece) Chicken 11.4 oz McNuggets® (20 (323 g) 940 530 59 91 10 50 0 135 44 1800 75 59 20 3 12 0 44 0 8 4 10 piece) Chicken McNuggets® (6 3.4 oz 280 160 18 27 3 15 0 40 13 540 22 18 6 1 4 0 13 0 2 2 4 piece) (97 g) Chicken McNuggets® (40 22.8 oz 1880 1060 118 182 20 101 1 265 89 3600 150 118 39 6 24 1 87 0 15 8 25 piece) † (646 g) Premium Bacon Ranch Salad with 9.5 oz Buttermilk Crispy (268 g) 490 260 29 44 8 41 0 100 33 1000 42 26 9 4 15 4 34 180 60 15 20 Chicken Premium Bacon Ranch Salad with 9.4 oz 310 120 14 21 6 30 0 115 39 1120 47 9 3 3 10 3 38 180 60 15 10 Grilled Chicken (266 g) Premium Southwest Salad 10.4 oz with Buttermilk (294 g) 510 230 26 40 6 31 0 75 25 790 33 43 14 7 29 9 28 180 45 20 20 Crispy Chicken Premium Southwest Salad 10.3 oz 330 100 11 17 4 20 0 90 31 920 38 26 9 6 25 9 33 180 40 20 15 with Grilled (292 g) Chicken Chicken 2.3 oz McNuggets® (4 (65 g) 19011012 18 2 10 0 25 9 36015 12 4 1 2 0 9 0 2 0 2 piece) % DAILY VALUE Nutrition Facts Fat Fat (g) Serving Size Serving Calories Fat From Calories (g) Fat Total Value** Daily % (g) Fat Saturated Value** Daily % Trans (mg) Cholesterol Value** Daily % (mg) Sodium Value** Daily % (g) Carbohydrates Value** Daily % (g) Fiber Dietary Value** Daily % (g) Sugars (g) Protein Vitamin A Vitamin C Vitamin Calcium Iron Chicken Selects 4.4 oz (3 pc) (124 g) 370 200 22 33 3 16 0 70 23 680 28 20 7 1 5 0 23 0 4 2 4 Artisan Grilled 7.6 oz Chicken 360 50 6 9 1.5 8 0 75 25 960 40 44 15 3 11 11 33 4 15 20 15 Sandwich (216 g) Premium Buttermilk Crispy 8.1 oz Chicken Deluxe (229 g) 580 220 24 37 4.5 22 0 65 22 900 37 62 21 4 15 11 29 4 20 20 20 Sandwich Ranch Snack 4.5 oz 360 180 20 30 5 27 0 40 13 810 34 32 11 1 5 3 15 2 0 10 10 Wrap® (Crispy) (128 g) Breakfast Fruit 'n Yogurt 5.2 oz 15020 2 3 1 5 0 5 2 80 3 30 10 1 3 23 4 2 15 10 4 Parfait (149 g) Steak, Egg & Cheese Biscuit 7 oz 520 270 30 46 14 72 1 230 76 1440 60 37 12 3 10 3 25 8 2 15 25 (Regular Biscuit) (197 g) Sausage McMuffin with 5.7 oz 470 270 30 46 12 59 0 275 91 810 34 29 10 2 7 2 21 8 0 25 20 Egg (163 g) Hotcakes and 6.7 oz Sausage (189 g) 510 230 25 39 8 38 0 55 19 830 35 55 18 2 9 13 15 0 0 15 20 Southern Style Chicken Biscuit 4.9 oz 410 180 20 31 8 38 0 35 11 1140 47 40 13 1 5 3 17 2 2 6 15 (Regular Size (140 g) Biscuit) 3.9 oz Sausage Burrito (111 g) 300 140 16 25 7 33 0 115 38 800 33 26 9 2 6 2 12 10 2 15 15 Fruit & Maple 8.9 oz Oatmeal † (251 g) 290 35 4 6 1.5 8 0 5 2 160 7 58 19 5 19 32 5 2 130 10 10 Egg McMuffin® 4.7 oz 300 110 12 18 6 29 0 245 81 720 30 29 10 2 7 3 17 8 0 25 15 (134 g) Bacon, Egg & Cheese Biscuit 5.2 oz (Regular Size (146 g) 440 220 24 37 12 60 0 200 66 1270 53 36 12 2 9 3 19 8 8 15 20 Biscuit) Sausage Biscuit (Regular Size 4.1 oz 440 270 30 45 12 62 0 40 13 1000 42 33 11 1 5 2 11 2 0 6 15 Biscuit) (117 g) Sausage Biscuit with Egg 5.7 oz (Regular Size (162 g) 510 300 33 51 14 69 0 205 69 1090 45 35 12 2 7 2 17 4 0 8 20 Biscuit) Bacon, Egg & Cheese 6.1 oz 440 170 19 29 8 42 0 200 66 1260 52 48 16 3 12 15 19 6 10 20 15 McGriddles (173 g) Sausage 5.1 oz McGriddles® (144 g) 440 220 25 38 9 44 0 40 13 990 41 44 15 2 7 15 11 0 0 8 15 Sausage, Egg & 7.2 oz Cheese (204 g) 560 290 32 49 13 63 0 220 73 1280 54 48 16 3 12 15 20 6 0 20 15 McGriddles® % DAILY VALUE Nutrition Facts Fat Fat (g) Serving Size Serving Calories Fat From Calories (g) Fat