Vegan & Vegetarian Dining Options

For Starters: You can find additional information, Smashburger including what’s on the menu, nutritional - Harvest Salad without Cheese If you’re a vegan, vegetarian, someone information, and ingredients on the Dressing/Sauces: Ketchup, Mustard, Balsamic Vinaigrette, & BBQ with alternative dietary preferences, or are Dine on Campus app or on our website interested in changing your lifestyle, there www.dineoncampus.com/emu - Black Bean Burger are options available on campus. - Select Salads - Dressing/Sauces: Mayo, Chipotle Mayo, Ranch, Smash Sauce, Texas Petal Some Definitions: Options on Campus: * This list features select vegan and vegetarian Sono options on campus. To view more options visit our A vegan does not eat or use any animal - Create Your Own Taco, Nachos, Salad Bowl website or download our app and look for the - Cilantro-Lime Rice products, or products that are tested on vegan and vegetarian logos. - Vegan Daiya Cheese shreds available upon animals. This includes and honey. request - Pinto Beans & Smashed Black Beans A vegetarian does not eat meat, including - Corn & Flour Tortillas fish. However, most vegetarians do Mondos - Tortilla Chips consume eggs and dairy. - All Salsas & Guacamole - Create Your Own Veggie Sandwich - Fajita Veggies - Farmstand Salad Without Cheese - Toppings: Tomatoes, Lettuce, Onions, Olives, - Hummus Cilantro, Jalapeño, Lime, Sour Cream & Cheese Common Myths: - Breads: White & Wheat Sauce - Sauces: Marinara, Wing Sauce, & BBQ “People who don’t eat meat don’t get enough - Dressings: Balsamic, Oil, Vinegar, Mustard, & Italian Build Pizza protein!” Dressing - Sauces: Pizza, BBQ, Hot Buffalo, Oil, & Vinegar - Toppings: Onion, Tomato, Lettuce, - Toppings: Raw & , Herb Seasoning, Carrots, Olives & Bell Peppers There are plenty of high-protein options other than Roasted Garlic & Crushed Red Pepper meat. Nuts, seeds, , whole , soy, and - Seasonings - Vegan Dough & Vegan Daiya Cheese shreds beans all contain sufficient protein, provided that the -Vegan Daiya Cheese shreds available upon available upon request individual eats these foods on a regular basis. request - Fromage Blanc - Pizza Caprese Con Mozzarella - Farm Stand Vegetable Salad with Cheese - Cheese: Parmesan, Crumbled Feta & Mozzarella - Hummus Crudite Sub “As long as you can’t see meat, it’s vegetarian!” - Sauteed Onions - Cookies - Breadsticks - Cheeses: Pepper Jack, Shredded Parmesan, Many foods appear to be vegan or vegetarian, but - Buttermilk Ranch Dressing they may contain discrete ingredients. For example, American, Provolone, & Swiss commercially available bread, desserts, candy, - Breads: Italian, Herb & Parmesan soups, chips, and dips often contain preservatives or - Honey-Wheat with Caramelized Oats Starbucks enzymes that are derived from animals. Be sure to - Dressings: Ranch, Bleu Cheese, Light Mayo, Cajun - Plain and Sprouted Bagels check ingredients before consuming these foods. Mayo, & Honey Mustard - Macadamina Oat Cookie - Oatmeal

- Select Bagles and pastries Select Sandwiches Vegan & Vegetarian Dining Options Hasty Rabbit The Commons - Build Your Own Salad, Wrap or Sandwich - Salad Bar with Plant-Based Proteins Eastern Eateries - Select Soups - Build-Your-Own Scramble - Stir-Fry Sauces: Sweet Thai chili, Teriyaki, & Sweet - Hummus &Veggies - Flour Tortillas And Tortilla Chips and Sour - Maple Apple Oatmeal - Pre-Packaged Veggie Sushi - Select /Hot Cereals - Green Veggie Toppings, & plant-Based Proteins - All Wraps - Select Soups - Fresh and Dried Fruit, Nuts & Seeds - Toppings: Raw Vegetables, Edamame, Chickpeas, - Select Rice Dishes - Dressing/ Sauces: Ketchup, Mustard, & BBQ Quinoa, Fruit, Nuts & Seeds, & Baked Corn Tortilla - Select Steamed, Roasted, Grilled, & Sautéed Vegetable Dishes - Malibu Bruschetta Garden Burger Strips - Vanilla & Chocolate Soy Milk (Request NO Cheese/Bruschetta) - Dressings: Raspberry, Balsamic Vinaigrette, Oil, Red - Fresh Fruit & Vegetables - Pasta Primavera Wine Vinegar, & Balsamic Vinegar - Potato Wedges & House Made Potato Chips -Tater Tots -Garden Chick'n Scallopini - Breads: Flour Tortillas, Sourdough, & Marbled Rye - Dressing: Balsamic Vinegar, Red Wine Vinegar, Oil, & fat Free - Garlic Bread Sticks &Garlic Bread - Chopped Hard Boiled Eggs Raspberry Dressing - Cheeses - Sauces: Marinara, Salsa, Ketchup, Mustard & Hot Sauce - Toppings: Eggs, Cheese, and Sour Cream - Granola & Croutons - Dressing: Mayo,Italian,Honey mustard, Ranch, - Dressings: Buttermilk Ranch, Italian, 1000 Island, & - Build-Your-Own Omelet - Yogurt & Buffalo Ranch Bleu Cheese - Select Soups - Cottage Cheese - Build-Your-Own Pasta Dish with Marinara - Select Pasta Salads & Spaghetti Noodles - Cheeses - Select Breakfast Eggs & Sauce, Alfredo, Or Cheese Sauce and Veggies - French Toast & Pancakes Potatoes - Classic Melt - Most Desserts & Baked Goods - Most Desserts Chick-fil-A - Malibu Brushetta Garden Burger - Broccoli, Carrots, & Cauliflower - Breads: White, Whole Wheat, - Fruit Cup - Select Pasta Dishes English Muffin, & Croissant - Giant Chocolate Chip Cookies - Waffle Fries - Select Sandwiches - Select Pizza - Select Soups - Side Salad (Without Cheese) - Milk & Chocolate Milk - Grilled Market Salad (Without Cheese & Chicken) - Cool Chicken Wrap (Without Chicken,Cheese or Ranch) - Dressings: Light Balsamic Vinaigrette Crossroads MarketPlace - Dips: BBQ, Sweet & Spicy & Polynesian Sauce - Vegan & Vegetarian Hot Bar Selection - Vegetable Fried rice, Egg Roll, Fortune Cookies - Dips: Ranch, Chick-Fil-A, Honey Mustard, & Zesty Buffalo Sauce - Imitation Meats available upon request - Chili Black Bean Burger - Dressings: Honey Mustard, Zesty Buffalo Sauce - Sweet and Sour Tofu - Select Veggie Dishes - Udon Noodles - Yogurt Parfait - Egg & Cheese Bagel Sandwiches - Select Rice Dishes & Vegetable Dishes - Chocolate Chunk Cookies - American Cheese Sandwich - Frosted Lemonade - Select Composed Salads - Milkshakes - Fajita Veggies & Flour Tortilla - Macaroni and Cheese - Ice Cream Cup & Cone - Green & Veggies Topping with Plant- - Corn, Mashed Potatoes, Biscuits Based Proteins - Granola - Cheeses: Sour Cream,Cream Cheese, & Schemers - Seven Grain Garden Tender Eagle Cafes - Beefless Tips - Select Salads (Available upon request) - Dressings: Italian, Buttermilk Ranch, & Mayonnaise - Fresh Fruit - Breads: Brioche Bun, White Hamburger Buns, Bagels, - Dressings: Balsamic Vinaigrette, & Udi's Gluten Free White Bread - Fruit Cups Raspberry,Marinara Sauce, & Salsa - Waffles - Pre-Packaged Veggie Sushi - Garden Hummus Wraps - Peanut Butter and Jelly Sandwich - Most Hershey's Ice Cream & Desserts - Select Packaged Salads - Lay's Original Potato Chips - Yogurt - Fresh and Dried