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PPRESORTEDRESORTED STANDARDSTANDARD .S..S. POSTAGEPOSTAGE PAIDPAID Healthy Living Feature: COVID-19 Part II WWILMINGTON,ILMINGTON, NN.C..C. PERMITPERMIT - NO.NO. 675675 5500 CCENTSENTS

Established 1987 VOLUME 33, NO. 4 | 2020 Theme: Let There Be Light Week of April 30 - May 6, 2020 NATIONWIDE VOTER MOBILIZATION IS OUR PRIORITY INSIDE THIS EDITION 2 4 6 2...... Editorials and Politics Top 11

3...... Health & Wellness Panic Buying Misconceptions 5 Tips on How

4...... Career & Education Adds Additional Many African to Combat Stress in Loneliness During 5..... Business News & Resources Americans COVID-19 Have About Social Distancing 7...... Spirit & Life Pandemic Coronavirus 8...... Classifieds

Attorney Peter Grear Robert Cutting DDEAREAR MMICHELLEICHELLE A Greater Diversity News Exclusive By Robert Cutting Conventional wisdom is that & Peter Grear a woman and especially a woman of color should be the All hail the reluctant ruler! vice president. It is no joke that the people we Michelle Obama all want in power are those eloquently argues for duty who do not seek it. in service to country in her KKEEPEEP YOURYOUR DDRINKINGRINKING IN CHECKCHECK If you could win the memoir Becoming. She presidency, would you? argues that she has been up By Nicole Lee, Professor healthier ways of coping with amount of these chemicals to outbreaks drinking affects how Notice that there is no should. close to power and, while at the National Drug the challenges we currently try to get back into pre-drinking your immune system works, Anyone who can actually win she selflessly urges others to Research Institute face. balance, increasing feelings of making us more susceptible to the election in 2020 to restore step in and grab the reins, she (Melbourne) & WHY DO WE DRINK MORE anxiety. virus infection. sanity to the Presidency probably honestly says that Genevieve Dingle, IN A CRISIS? People may also be drinking So, if you have the should. she does not need or want it. Associate Professor in People who feel stressed more alcohol to relieve the coronavirus, or are at risk of Joe Biden is a worthy Yet, what could inspire the country more than a Michelle Clinical Psychology & tend to drink more than people boredom that may come with contracting it, you should limit candidate and supported your alcohol intake to give your by much of the African Obama candidacy? In fact, Sonja Pohlman, Clinical who are less stressed. In fact, staying at home without much Michelle Obama at the top of Psychologist and we often see increases in to do. immune system the best chance American communities. of fighting it off. The same the ticket is justified, as she Lecturer people’s alcohol consumption WHAT HAPPENS WHEN But there is little heart in the learned the presidency from applies if you have influenza or after catastrophes and natural WE DRINK MORE? campaign and many young inside while she was raising Bottle hops remain on the the cold this winter. disasters. Alcohol affects your ability people feel left out. All the two amazing children. Way list of essential services allowed Although alcohol initially to fight disease. Alcohol impacts ALCOHOL AFFECTS YOUR constituencies of ALL the to stay open and Australians are more experience (except in helps us relax, after drinking, the immune system, increasing MOOD Democratic candidates will makeup) than the sitting stocking up on alcohol. you can feel even more anxious. the risk of illness and infections. Drinking can affect your be necessary to succeed, In these difficult times, it’s Alcohol releases chemicals in Although the coronavirus mood, making you prone to as we all learned with the MICHELLE not surprising some people are the brain that block anxiety. But is too new for us to know its symptoms of depression and Hillary Clinton campaign. Cont. on pg. 7 looking to alcohol for a little our brain likes to be in balance. exact interaction with alcohol, anxiety. stress reduction. But there are So after drinking, it reduces the we know from other virus DRINKING Cont. on pg. 3 Cosby Lawyers to #Q QuarantineAndChill:uarantineAndChill: Seek Early Release TThingshings ttoo DoDo DuringDuring thethe Covid-19Covid-19 CCrisisrisis Because of Pandemic By Nsenga K. Burton, Ph.D., NNPA Newswire Culture and Entertainment Editor

Covid-19, Coronavirus or “Rona” as some are calling it Nikisha Reagan has changed the way society typically functions. Some cities have imposed mandatory MMeeteet TThehe CEOCEO quarantines while others are encouraging self-control and WWhoho IsIs TTakingaking self-quarantining. Many are complying with official requests for social distancing and Teigen for a COVID-19 benefit and director offered up a free I’m very concerned for Mr. Cosby’s health in prison during OOverver tthehe eliminating contact with those concert from his living room dance class this past Wednesday the Coronavirus epidemic,” said Cosby’s longtime spokesman outside of the household. that played on Instagram. If to lift the spirits of those feeling Andrew Wyatt of the Birmingham, Ala.-based Purpose PR Firm. FFreightreight BrokerBroker you didn’t catch , isolated during the crisis. Folks are trying to manage are now considering filing musical acts as diverse as Luke Thousands checked in and had By Stacy M. Brown, how to teach their children at NNPA Newswire Senior a motion asking the court IIndustryndustry home and fulfill employment Bryan, JoJo, , a blast based on the comments. D-Nice and Common are Not to worry, if you missed Correspondent to release Mr. Cosby from obligations while not losing their @StacyBrownMedia prison and place him under (BLACKNEWS.COM) - minds during this new normal offering online concerts via it, she’s offering the dance class house arrest for the duration Nikisha Reagan is the founder marked by disappointments Instagram. All you need is an every Wednesday at 1 p.m. PST Lawyers for Bill Cosby and CEO of NR Swanks Freight like canceled proms and Instagram account to watch during the COVID-19 crisis. of his sentence,” Cosby’s Brokerage, one of very few graduations, rogue relatives and you’re good to go. How much would it normally are preparing to petition the longtime spokesman Andrew Black woman-owned freight refusing to follow the rules and If those folks don’t do it cost to take a dance class from court for his release amid the Wyatt of the Birmingham, brokerages in the country. constant news coverage of those for you, then check out NPR’s Debbie Allen? Who knows but coronavirus pandemic. Ala.-based Purpose PR Firm, Based in Houston, Texas, her who are sick and have passed Tiny Desk Concerts series, now you can dance with Allen A spokesman for Cosby, stated. company offers top notch broker away. intimate video performances, for free and in the comfort who is in the second year of a Specifically, the lawyers services to hundreds of shippers Despite these challenges recorded live at the desk of “All of your home? Allen is also 3-to-10 year prison sentence are focusing on whether and carriers, making sure their there is a silver lining. Just when Songs Considered,” host Bob offering a kid’s class Saturday for aggravated indecent states are granting early client’s needs are met in the you were lamenting over failing Boilen. Rising rap star Chika’s on Instagram at 11 a.m. PST so assault, said Cosby doesn’t release to elderly inmates safest, most reliable, timeliest to follow through on giving up performance just dropped and set your reminder! have the virus, but his age from prisons due to the fashion. They specialize in PTL, social media for Lent, lots of shows her skills and playful side. Things for the Kids (82), blindness, and high coronavirus, which could be FTL and LTL freight transports people are coming together on Other popular performances If the Debbie Allen kids blood pressure does make a valid legal argument for Mr. throughout the United States social media to offer wonderful include The Roots featuring dance class is not for you, then him vulnerable to COVID-19. Cosby, Wyatt noted. and Canada. activities for those at home. trombonist Jeff Bradshaw and check out some of the following “Mr. Cosby’s lawyers Prisons and jails around A ROUGH START Check out a few below. Bilal, Rev. Sekou and The Seal things your kids might enjoy. COSBY Cont. on pg. 7 Nikisha grew up in Houston Free Celebrity Performances Breakers, Lizzo, Christian Scott Many zoos and museums are in Trinity Garden, which is on Instagram: aTunde Adjuah and Omara putting exhibits online during known as one of the poorest Celebrities are offering Portuondo. the COVID-19 crisis. The parts of the city. She lived in a outstanding free programming. Speaking of Instagram, Cincinnati Zoo & Botanical INDUSTRY John Legend was joined by can you say Debbie Allen? The Gardens is livestreaming Cont. on pg. 6 model and partner Chrissy iconic dancer, choreographer CHILL Cont. on pg. 7 Page 2 Week of April 30 - May 6, 2020 GreaterDiversity.com

The views and opinions expressed in each edition of GDN are not those of our staff, websites or affiliates.

www.GreaterDiversity.com Co-Publishers Peter & Kathy Grear CCOMMENTARY:OMMENTARY: Contributing Writer OPOP-ED:-ED: Cash Michaels Senior Graphic Designer PPanicanic BuyingBuying AAddsdds AdditionalAdditional & Office/Accounts MaMakingking Receivable Manager Jacentia I. Kinsey SStresstress inin COVID-19COVID-19 PPandemicandemic Web Editor/ Data Entry/ SSenseense ooff Clerical Assistant Shanasa Scott You Don’t Need A Year’s Supply of Toilet Paper Fayetteville tthehe 20202020 Distribution Manager By Merdies Hayes, pantries” have driven an Michael Riley Managing Editor, 800-percent increase in weekly Our Weekly News hand sanitizer sales. All of these Wilmington places have confirmed cases of CensusCensus Distribution Manager coronavirus. Larry Mills Panic buying has been rife around the globe in wake of Psychologists explain this Web Editor the coronavirus pandemic. phenomenon as “retail therapy,” Travis Holt Customers have been defined as when, where and what we buy to better manage Clerical Assistant stockpiling goods like hand Helen Grear sanitizer, bottled water, canned our emotional state. Experts goods, paper towels and toilet suggest that the answer may lie Greater Diversity News paper. in a fear of the unknown and P.O. Drawer 1679, The trend has seen stores in believing that dramatic events Wilmington, NC 28402 some nations ration products. warrant a dramatic response Phone: 910-762-1337 The U.K. is limiting sales of hand — even though in this case, Fax: 910-763-6304 the best response is something Toll Free: 1-800-462-0738 hygiene products. Australians have seen restrictions on paper as mundane as washing your Katharina Wittgens, a psychologist with the behavioral strategy By Logan James, hands for 20 seconds. agency Innovation Bubble, suggests that shoppers are creating too Spelman College NAACP Subscriptions: goods. Americans now have to much anxiety in themselves, which is never good during either clear $25.00 Yearly wake before dawn to purchase In some ways, the trend of or uncertain circumstances. (Photo: iStockphoto / NNPA) $47.50 Two Years cases of bottled water, which panic buying is a way for people We know all lives matter, $67.50 Three Years are now limited to two per to take back control in uncertain ADD TO UNCERTAINTY It’s hard to do that with a virus but are all lives being counted? customer. times. Many psychologists have In the U.S., people initially that scientists around the world In 1909, the inception of the Office Hours: AMERICA NOT ALONE IN suggested that panic buying can received conflicting messages are still learning about. National Association for the Monday 9:00 a.m. - 3:00 p.m. FRENZY be understood as playing to our from the Centers for Disease Peter Noel Murray, a Advancement of Colored Tues. - Thurs. 9:00 a.m. - 4:00 p.m. America isn’t alone in three fundamental psychology People (NAACP) charged Fridays 9:00 a.m. - 12:00 noon Control and Prevention and New York-based member of experiencing empty shelves. needs in (1) autonomy—as President Donald Trump. It was the American Psychological the nation to re-evaluate their Send address changes to: Mass demand for rice and in the need for control; (2) no surprise that people were Association and the Society stance on African American Greater Diversity News noodles in Singapore prompted relatedness—better defined worried when one organization for Consumer Psychology, lives in response to the ongoing P.O. Drawer 1679 Prime Minister Lee Hsien as “we shopping,” rather says the matter is urgent, and is uncertain that persons in violence across the country. Wilmington, NC 28402 Loong to assure the public that than “me shopping,” and (3) another says it’s under control. authority have the power to Since their birth, the NAACP there was enough to go around. competence—whereby a level With the virus present in all 50 calm the panic-buying trend. continues to make strides in We accept credit In Auckland, New Zealand, of accomplishment is achieved states, and daily life has been “On the emotional side, the the best interest of African cards for services/ supermarket spending shot and making a purchase gives altered from coast to coast, an answer is self-affirmation,” he Americans, one of which being subscriptions. up 40 percent in about 72 people a sense that they are unexpected “fear contagion” said. “In our minds, we know their work centered around the hours. Shoppers in Malaysia Call 800-462-0738 “smart shoppers.” has taken hold. one day we are going to be decennial Census. wanting to pad their “pandemic CONFLICTING MESSAGES Through means of Often in times of dead, and the mind deals with educating, recruiting and filing it through [seeking] control.” uncertainty, people can enter a lawsuit against the federal a “panic zone” that makes He said there is an “over- Greater Diversity News’ Local Distribution Points government, the NAACP them irrational and—in rare estimation” of fear and people’s demands for the African Pick Up Your Copy of GDN Today! cases—borderline neurotic. minds need to respond to those American population to be In other disaster conditions kinds of feelings. counted as much as possible in like an earthquake, tornado Wilmington, NC Warriors of Christ Heal the Land LEARN MORE ONLINE: the 2020 Census. The United 1045-C South Kerr Ave. 414 Hall St. or hurricane, people tend to States Census determines the Chestnut St. Presbyterian Church prepare because they know how Visit http://greaterdive distribution of political power Wilmington Health Center 712 Chestnut St. Hood Memorial A.M.E Zion Church many supplies they will need. rsity.com/Panicbuy// • and money by quantifying the (VA Office), 1705 Gardner Dr. 2801 Rosehill Road Azalea Coin Laundry American people and allocating 1107 Princess St. Rockingham, NC Human Relations Deparment funds to healthcare, housing, 433 Hay St. Community Boys Club Ellerbe Grove Missionary and education programs Baptist Church 910 Nixon St. J. Fuller Recreation Center in addition to government 162 Ellerbe Grove Church Road 6607 Old Bounce Road services. Ebenezer Missionary Baptist Church LLetteretter toto EdEditor:itor: Fayetteville, NC John Wesley Church The United States Census 2929 Princess Place Dr. affects the livelihood of AAA Barber Shop 616 Cumberland St. Enoch Chapel Baptist Church Pardon the Interruption, everyone, especially the 702 Reilly Road Kingdom Impact Global Ministries 7011 Market St. undercounted. Past surveys Bethel A.M.E. Zion Church 2503 Murchison Road Ephesus SDA Church I Have Something I Need have shown that Latinos, 255 Vass Road Lewis Chapel Church 1002 Castle St. African Americans, non- Cape Fear Valley Hospital 5422 Raeford Road English speakers, non- 5th Ave. Baptist Church to Say to You Only 1638 Owens Dr. Medicap - 1431 Ramsey St. traditional families, and 817 North 5th St. My two brothers, three and keep what you could Drop Zone Barber Shop those with informal living Mt. Olive Baptist Church sisters and I were blessed use. You stopped going to First Baptist Church 6468 Yadkin Road 118 Johnson St. arrangements are the hardest to 520 North 5th St. to have a loving and caring church a long time ago and calculate. Poor policy-making Evans Metropolitan Mt. Sinai Baptist Church mother and father as we grew had no use for her Bible, but decisions, equal employment Food Lion (multiple locations) A.M.E. Zion Church 1217 Murchison Road up. My father was a Catholic you could not bring yourself • 2501-A CastleHayne Road 301 North Cool Spring St. opportunities, and the NAACP - 707 Murchison Rd. and my mother a hand- to throw it in the trash can. alleviation of poverty within • Independence Boulevard Fayetteville Health Department clapping, foot- stomping • 45 South Kerr Ave. You remember Grandma the aforementioned groups 400 Pelt Dr. Peace Memorial Christian Church AME-Zion Methodist. We • 2432 South 17th St. 511 Cumberland St. smiled every time she opened are the results of miscounting • 1929 Oleander Dr. Fayetteville State University learn and practice the best of that book and read it to you. communities and individuals. Administration Building Pentagon Barber Shop both religions. We all reach She had a bigger smile when The United States Census Greater Diversity News Office 1200 Murchison Road 6441-1 Yadkin Road a point in our lives especially you finally learned to read affects everyone, especially the 272 North Front St., Suite 300-A Fayetteville State Hall Mason Lodge after attending the funeral and read the Bible to her. Undercounted. Johnson’s Beauty & Barber University Library 820 Cumberland St. of a close friend or family Grandma is now with the For every community not 3138 Wrightsville Ave. 1200 Murchison Road S & J Gospel Shop member that we wonder is people she taught you about counted, $100,000-$200,000 John T. Hoggard H. School Fayetteville Technical 3308 Bragg Boulevard GOD real or just a story our in a place where she will never that would have gone towards 4305 Shipyard Boulevard Community College Library parents taught us. Some of grow old. Open that book and advancing their economic, Second Baptist Church 2201 Hull Rd. us miss one Sunday, then two have all family members read political and societal position Life Changing Ministries 522 Old Wilmington Road First Baptist Church then three or four months and a little bit each day and tell is lost. Funds that would have Worship Center Simon Temple - 5760 Yadkin Road don’t feel any guilt, so we just 4875 New Centre Dr. 302 Moore St. what that passage means to gone towards erasing the Smith Chapel Free Will Baptist Church stop going to church. We start them. Time will pass quickly, poverty line, securing housing, Macedonia Missionary Food Lion (multiple locations) making big money, dressing • 150 Andrews Road 519 Boundary Lane and the coronavirus will be monitoring discriminatory Baptist Church well, eating at the finest gone before you finish that practices, and enforcing civil 3701 Princess Place Dr. • Cape Fear Plaza Smith Recreation Center • 8175 Cliffdale Road 1520 Slater Ave. restaurants where we leave great book. He said. “be still rights laws. Undercounted National Food • 9535 Cliffdale Rd. a 12-dollar tip. The younger and know that I am GOD”. communities have little to no Social Service Redcross St. • College Lake Plaza one says good-by GOD I am This is for my three families, representation because they are • Hwy 87 S (Gray Creek) 1225 Ramsey St. going to college and the older St. Luke AME Zion Church Bellamy, Hankins and not prioritized. • 2885 Legion Road Suburban - 2112 Murchison Road one says good-by GOD I am Mclean’s. We grew up in According to the Census 709 Church St. • 4196 Raeford Road True Vines Ministries wearing $300 shoes, a 900 different cities and states, Bureau post-enumeration St. Stephen A.M.E. Church • 7071 Raeford Road dollars outfit and 200 dollars’ survey, 800,000 African • 102 Reilly Road 5315 Morganton Road but we all have two things in 501 Redcross St. worth of jewelry on my way Americans went uncounted. • 3300 Rose Hill Rd. Two A Military Barber Shop common. We were all raised Shaw University to The Club. The old folks What does this mean? It means • 2071 Skibo Road 718 North Reilly Road from birth as Christians and 224 North Front St. • Sycamore Square would say you have gotten too we love fried chicken, rice, once again, the voice of African US Flea Market Mall big for your britches. You are Shiloh Missionary • Westwood Shopping Center gravy and homemade biscuits Americans was denied. Many 504 N McPherson Road at the point where GOD says Baptist Church Friendship Missionary (smile). Will your great family programs that impact African 719 Walnut St. Baptist Church U.S. Post Office pardon the interruption, I join us in prayer? After over Americans are based in whole 400 Campbell Ave. 301 Green St. have something to say only 40 years as an itinerant/ or part on data derived from Spiritual Educational to you, my child. My parents the Census. History proves the Outreach Ministries G. Carter - 6434 Freeport Road Veterans Administration traveling country preacher, 200 Ramsey St. taught us that hurricane Rev. Harry Hoosier, a black disenfranchisement of Black 515 Ann St. Gillespie Barber Shop people socially, politically and and viruses were not a curse slave preacher who could not Thompson’s Barber Shop 110 Gillespie St. WIDU Radio Station - Rowan St. financially. Another ten years from GOD but his strong read or write said the best 1403 Dawson St. cannot pass before we realize Greater Works Deliverance Temple Williams Chapel Church way of saying “Be still and prayer he has ever heard and 315 South Plymouth St. 1230 North Bragg Boulevard know that I am GOD”. Take how vital the United States Union Missionary Baptist said had only three words. advantage of this quiet time Census is to the United States 2711 Princess Place Dr. Greyhound Bus Station Workforce Development “LORD HAVE MERCY”. He to have family discussions, democracy. 324 Person St. 410 Ray Ave. said even if you forgotten how Upperman African-American talk and learn more about Cultural Center UNCW Harry Hosier United Methodist Visit GreaterDiversity.com for to pray, say those words real each other and plan the next THE CHILDREN ARE THE 601 South College Road, Room 211 Church 6201 Miliford Road Complete Digital Editions steps each of you will take. slow 10 times and see what FUTURE. When grandma died, some happens. Since the United States last Subscribe to Home Delivery and get Greater Diversity Newspaper of you threw out most of the James J. Hankins— decennial Census, the array Delivered directly to your home or business by calling 1-800-462-0738. things she had been saving Wilmington, NC • CENSUS Cont. on pg. 7 GreaterDiversity.com Week of April 30 - May 6, 2020 Page 3 Health & Wellness More Resources and News online at GreaterDiversity.com

By University of Sydney physical health. without existing health issues. exercised for more than 2.5 A new study provides some "As many parts of the world Co-author on the study, hours per day reported worse of the earliest pieces of evidence are only just beginning to go Professor Andreas Rauch from life satisfaction in more affected that the COVID-19 outbreak into lockdown, we examined the the University of Sydney said; locations while those who affected people mentally as well impact of the one-month long "We weren't surprised that exercised for half an hour or less as physically. lockdown on people's health, adults who stopped working during the lockdown reported The preliminary results distress and life satisfaction," reported worse mental and positive life satisfaction. reveal adults in locations more said Dr. Zhang. physical health conditions "We were really surprised by affected by COVID-19 had "The study offers somewhat as well as distress. Work can the findings around exercising distress, and lower physical of a 'crystal ball' into the mental provide people with a sense of hours because it appears to be and mental health, and life health of Australian residents purpose and routine, which is counter-intuitive," said lead or rationalise their inactive suggest we need to pay attention satisfaction. once they have been in the particularly important during author Dr. Zhang. lifestyles in more severely to more physically active Researchers from the lockdown for one month." this global pandemic." "It's possible adults who affected cities. More research is individuals, who might be more University of Adelaide, Tongji More than a quarter of the Study participants who exercised less could better justify needed but these early findings frustrated by the restrictions." • University and University of participants worked at the office Sydney surveyed 369 adults during the lockdown period living in 64 cities in China after while 38 percent worked from they had lived under one-month home and 25 percent stopped of confinement measures in work due to the outbreak. February this year. Published in Psychiatry Led by Dr. Stephen Zhang Research, the study suggests from the University of Adelaide, adults living in locations more the study identifies adults with affected by COVID-19 reported existing health conditions and negative life satisfaction only those who stopped working as among adults with chronic most at risk of worse mental and medical issues but not for those

DRINKING you are getting on board with Cont. from FRONT page the new virtual happy hour trend, the same rules apply if This is because alcohol has you were at your favourite bar. a depressant effect on your Try to stay within the draft central nervous system. But Australian guidelines of no when you stop drinking and the more than four standard drinks level of alcohol in your blood in any one day and no more than returns to zero, your nervous ten a week. system becomes overactive. Monitor your thinking. That can leave you feeling It’s easy to think “What does agitated. it matter if I have an extra ALCOHOL AFFECTS YOUR one or two?”. Any changes to SLEEP your drinking habits now can Alcohol can disrupt sleep. become a pattern in the future. You may fall asleep more HOW TO MANAGE STRESS quickly from the sedating WITHOUT ALCOHOL effects of alcohol, but as your If you are feeling anxious, body processes alcohol, the stressed, down or bored, you’re sedative effects wear off. not alone. But there are other You might wake up through healthier ways to manage those the night and find it hard to fall feelings. back to sleep (not to mention If you catch yourself the potential for snoring or worrying, try to remind yourself extra nocturnal bathroom this is a temporary situation. Do trips). some mindfulness meditation The next day, you can be left or slow your breathing, distract feeling increasingly anxious, yourself with something which can kickstart the process enjoyable, or practise gratitude. all over again. Get as much exercise as you ALCOHOL AFFECTS can. Exercise releases brain YOUR THOUGHTS AND chemicals that make you feel FEELINGS good. Even if you can’t get into Alcohol reduces our your normal exercise routine, go capacity to monitor and outside for a walk or run. Walk regulate our thoughts and to your local shops to pick up feelings. supplies instead of driving. Once we start drinking, Maintain a good diet. it’s hard to know when we’re We know good nutrition is relaxed enough. After one or important to maintain good two drinks, it’s easy to think mental health. “another won’t hurt”, “I Try to get as much sleep as deserve it”, or “I’ve had a huge you can. Worry can disrupt day managing the kids and sleep and lack of sleep can working from home, so why worsen mental health. not?”. Build in pleasant activities But by increasing alcohol to your day. Even if you can’t do consumption over time, the usual activities that bring a eventually it takes more alcohol smile to your face, think about to get to the same point of some new things you might relaxation. Developing this enjoy and make sure you do one kind of tolerance to alcohol can of those things every day. lead to dependence. Remember, change doesn’t ALCOHOL TIES UP THE have to be negative. Novelty HEALTH SYSTEM activates the dopamine system, Alcohol related problems our pleasure centre, so it’s a also take up a lot of health great time to try something resources, including new. ambulances and emergency So enjoy a drink or two, but departments. People have try not to go overboard and more accidents when they are monitor your stress levels to drinking. And drinking can give you the best chance to stay increase the risk of domestic healthy. and family violence. If you are trying to manage So an increase in drinking your drinking, Hello Sunday risks unnecessarily tying Morning offers a free online up emergency services and community of more than hospitals, which are needed to 100,000 like-minded people. respond to the coronavirus. You can connect and chat with HOW TO MANAGE YOUR others actively managing their ALCOHOL CONSUMPTION alcohol consumption. Don’t stock up on alcohol. If you’d like to talk to The more you have in the someone about your drinking house, the more likely you are call the National Alcohol and to drink. Increased access to Other Drug Hotline on 1-800- alcohol also increases the risk 250-015. It’s a free call from of young people drinking. anywhere in Australia. Or talk Monitor your drinking. If to your GP. • Page 4 Week of April 30 - May 6, 2020 GreaterDiversity.com Career & Education More Resources and News online at GreaterDiversity.com AAlmostlmost HHomelessomeless ToTopp 1111 EEntrepreneurntrepreneur OpensOpens 44,000,000 SSQQ FtFt MMisconceptionsisconceptions MManufacturinganufacturing FFacilityacility fforor MManyany AAfricanfrican AAmericansmericans HaveHave HHerer HaircareHaircare EmpireEmpire AbAboutout CoronavirusCoronavirus BL ACKNEWS.COM - Gwen Jimmere started her BLACKNEWS.COM - government has mandated Symptoms: natural hair care brand, Coronavirus, also known free testing to all individuals This also is not correct. Many Naturalicious, with just $32 in scientifically as COVID-19, has who have the symptoms of individuals who have tested the bank after being laid off from been a global nightmare. One Coronavirus. All hospitals are her corporate job and going positive for the Coronavirus by one, the virus has infiltrated required to comply, but not all through a grueling divorce. At have only been found to have nearly every country and hospitals may have enough test the time she had a one and half just one of the major symptoms. about 10% of those who have kits. In addition, there may be a year-old son and was operating According to the Washington her new company from her contracted the virus have died. long waiting line to get tested. State Dept of Health, those basement. Flash forward to Sadly, there are many African #4 - You Should Call 911 If You symptoms are shortness of 2020, in April Naturalicious Americans who still don’t fully Have the Symptoms: breath, cough OR fever. celebrated its 7th birthday in the understand what the virus is, Unless you are suffering from #7 - Only Elderly People Die company’s new 4,000 square manufacturing facility, Gwen them about their hair type and and how to prevent it. an immediate life-threatening From It: foot manufacturing facility in is excited about the future of product ingredients, while Here are the top 10 most emergency, you should not call While it is true that people Detroit and is getting ready to Natualicious. providing a fun, one-of-a- common misconceptions that 911. You should, however, call age 60 and over are more likely open the first Naturalicious kind atmosphere not found many in the Black community your doctor and/or visit your to contract and die from the Salon. MORE THAN JUST HAIR anywhere else. Launching with have: local hospital’s emergency virus, younger people must also Expanding to a larger CARE PRODUCTS one location to start, it’s Gwen’s #1 - Black People Can’t Get It: room if you are not feeling well. exercise plenty of caution. The facility was essential given Coming up next is the goal to expand as quickly as This is simply not true. To Those who have questions or truth is that many patients that date, at least three African confusion about the virus can Naturalicious’ growth since it opening of the Naturalicious possible and continue spreading are age 22-59 are also being American NBA players also visit CoronaVirusHelpline. launched in 2013 but finding a Salon, something customers the Naturalicious message of affected. South Korea reported have contracted the virus. org or call the toll-free space that was comfortable for have been asking for years. confidence and convenience 2,718 cases among patients Naturalicious products have when it comes to beauty. In addition, several African Coronavirus Helpline at (888) the team and large enough for under the age of 30. given customers the confidence In celebrating its 7th nations including Rwanda, 581-5029 for more information. manufacturing and shipping #8 - All Chinese People Have was no easy feat. The new office and self-esteem they crave, and anniversary, Naturalicious Nigeria, and Kenya have all #5 - The Flu is More Dangerous: the convenience they need, as reflects on some of its proudest reported individuals who have This also is not true. the Coronavirus: is home to 13 full time employees Again, not true. It is true that including those from Services her products have saved over moments. From donating tested positive for the viral. Although it is true that last year the virus originated in China, to Enhance Potential (STEP), 70,000 customers more than thousands to battered women’s Therefore, Black people are not more than 60,000 people died a non-profit that connects 1.2 million minutes on their shelters to creating real jobs immune to the virus. from the flu. The Coronavirus but this does not mean that all businesses with men and hair routine. And while their with above-average living #2 - Vodka Kills the Virus: has been proven to be more Chinese people are infected, nor women with special needs who hair has become healthier and wages to eliminating frustration Most vodka brands are only contagious, more deadly, and does it justify any type of racial are looking for employment. easier to maintain thanks to and giving confidence to 40 percent alcohol, and that is also more misunderstand. discrimination against people The new facility is equipped the products, Naturalicious women around the world, Gwen not high enough to effectively According to the World Health from China or Chinese-owned for both increased orders and customers are frequently asking and her team look forward to a kill microbes. The CDC Organization (WHO), less businesses. Remember that increased staff as the company for styling tips and tricks that bright future. recommends using hand than 1% of people who typically many Chinese Americans have continues to grow to meet the keep hair healthier longer. Learn more about the sanitizer that contains at least contract the flu die from it, but never even been to China. demands of customers. Having By opening the salon, company at www.naturalicious. 60 percent alcohol. so far, about 3.4% of those who grown from her basement to a Naturalicious Certified Stylists net . #3 - You Need Health Insurance have contracted Coronavirus LEARN MORE ONLINE: 900 square foot shared space, to are able to give even more For press inquiries, contact to Be Tested: have died. Visit http://greaterdi- her own 4000 sq foot office and time back to women, educate Sara Spiegel at 937-478-9235. • Definitely not true. The U.S. #6 - You Must Have Multiple versity.com/TOP11// •

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GreaterDiversity.com Week of April 30 - May 6, 2020 Page 5 Business News & Resources More Resources and News online at GreaterDiversity.com MMeeteet thethe BBlacklack WomanWoman NowNow RRunningunning DC’SDC’S FastestFastest GrowingGrowing DiDigitalgital AdAd AgencyAgency WASHINGTON, DC - supported diversity, family- Premiere digital agency friendly policies, and a human Threespot, headquartered in approach to management, the nation’s capital, continues Threespot was able to to push the industry’s cultivate talent like Ott to boundaries of ethical and continue moving the needle social responsibility forward. on meaningful social change, They elevated Liz Ott to the develop future-friendly position of President as the solutions for their clients, and MMeeteet thethe FiveFive StateState LawmakersLawmakers company’s current President/ support frontline work on CEO, Bill Barbot, transitions climate change, healthcare, and out of his role after more than social justice issues. LLeadingeading thethe ChargeCharge fforor TheThe NNextext 20 years of service. “When considering our The update in leadership succession planning, we was announced to staff and wanted to put our values first. It RRoundound OOff MMassass IIncarcerationncarceration clients recently and takes effect is time for the age of the ‘white- immediately. Ott has 11 years middle-aged male’ to pass ATLANTA, GA - Activists in Georgia say a officer and burglary with intent to commit a of experience at the company, the mic,” said Bill Barbot. “In new bill being proposed by five state lawmakers sexual offense will lead to the mass incarceration of children To establish “criminal gang activity” as a most recently as Director of order for us to take a step back ● as young as 13. It's known as the Gang Bill criterion for juvenile courts to consider for Client Engagement leading and be a part of the change we (House Bill 994), and it was sponsored by State adult prosecution all new business development wanted to see in our industry efforts and supporting clients Representatives Bert Reeves, Barry Fleming, To create multiple counts of criminal gang Liz Ott and the world, it was clear that ● such as UN Environment, Chuck Efstration, Andy Welch, and Ginny activity for similar conduct and we could entrust the future of The Pew Charitable Trusts, Ehrhart. To allow civil actions against people alleged Threespot’s success and my ● Planned Parenthood, and the the company to Liz. For over a The bill comes on the heels of Georgia to be in a gang U.S. Department of State. vision for Threespot’s future is decade she has guided teams making substantial changes to reform the She is an experienced creative to remain bold in our support with her signature personality, criminal justice system. By the end of former District Attorneys across Georgia have stated and businesswoman of color, of organizations working warmth, humor and diplomacy. Governor Nathan Deal’s final term, the State that they find the bill to be “problematic.” who will focus her expertise in for a brighter future, while She earned her way into this had created an accountability court, reduced DeKalb District Attorney Sherry Boston design, technology, business always putting the human position through her talent, mandatory minimum sentences, allowed was quoted in the Atlanta Journal-Constitution, development, and marketing experience of our clients and the commitment, and incredible prosecutors to choose diversion programs, saying, “I do not think this bill is necessary. I into championing a client base communities they serve before service to the company.” and reduced certain nonviolent felonies to am very concerned about moving juveniles out that seeks to transform the the bottom line.” Threespot has been misdemeanor offenses. of the juvenile system into the adult criminal world into a more progressive, Threespot has always led advocating on behalf of forward- It currently costs the state $20,000 a year system. The resources and the things we’re positive, and humane place. the charge in the professional thinking clients since 1999. to house an inmate, and the changes kept doing in the juvenile system are dedicated to “It’s been an incredible landscape for companies that Their fiercely independent spirit hundreds of young men and women out of the the rehabilitation and turn around. The adult privilege to be a part of put people over profit. They gives them a unique prowess for system. system just isn’t.” Threespot’s growth over the earned a coveted BCorps(TM) embracing the inevitability of Although Georgia is already home to the Activists in Georgia are encouraging past decade,” said Liz Ott. accreditation in 2015, meeting change, unleashing creativity, toughest gang laws in the nation, the five residents to learn about House Bill 883, which “I’m as excited about the next the highest verified standards and using collaborative action lawmakers are seeking: is sponsored by Rep. Carl Gifford. The bill chapter of our evolution as I of social environmental to support the world’s best would create a task force to work with schools, am committed to continuing performance, transparency, change-making organizations. ● To expand the definition of “criminal gang community organizations, and social service to help those who are helping and accountability. By creating For more information about activity” to include charges such as felony agencies to develop initiatives to sway teens and others. Relationships have a working environment that Threespot, visit: https://www. obstruction or hindering a law enforcement young adults from gangs. • always been at the heart of intentionally and fiercely threespot.com. • Page 6 Week of April 30 - May 6, 2020 GreaterDiversity.com Events & Announcements More Resources and News online at GreaterDiversity.com 5 TTipsips onon HowHow toto CCombatombat HHowow toto ManageManage StressStress LLonelinessoneliness DuringDuring TThroughhrough MMusicusic (STATEPOINT) With routines transpose to a key that’s easier upturned and health concerns to play, you can practice at top of mind, many people are your own pace. Plus, a scoring SSocialocial DistancingDistancing feeling an extra amount of stress system lets track your progress. these days, too much of which Social distancing doesn’t (STATEPOINT) As a result can be bad for one’s mental and have to be antisocial. Connect of the coronavirus pandemic, physical health. with fellow musicians from the many people are staying in However, music has many comfort and safety at home by their homes to help prevent the mood-boosting, stress-relieving hosting a virtual jam session spread of the disease. Feeling benefits. Too much time spent for the added stress-relieving lonely from time to time is scrolling through social media benefits of socializing with natural, but this unprecedented can induce anxious feelings. friends, old and new. time of social distancing could Allow music to provide a healthy Expressing yourself lead to increased loneliness. distraction from digital devices. creatively is one of the best There are some easy ways Carve out a block of time each to feel connected to others, day to practice your instrument. tools for kicking stress to the even when you aren’t seeing Get a fun, easy and most curb, and making music in them in person. Consider these importantly, stress-free no exception. Once you feel tips from Dr. Doug Nemecek, introduction to music-making comfortable with the basics, Cigna chief medical officer for Once the guidelines for social • Rethink working hours. We with the right tools. By you may feel empowered to behavioral health. distancing are lifted, you’ll have spend approximately 90,000 connecting a Casio keyboard write your own melodies or even new friends you can meet in hours at work over our lifetime, with lighted keys to the develop them fully into songs. • Use technology… but not too person. so how we spend that time Chordana Play App or using the In these unusual times, much. Social media is a favorite will play an important role in app’s keyboard, beginners can music can benefit your and easy way to stay connected • Spend time outdoors. Simply how we feel overall. Improving gain a better understanding of mood and mental health by to family and friends, but too leaving your house to take a jog your work-life balance and music study. The app displays serving as a valuable creative much use can leave you feeling around your neighborhood or connecting with colleagues the music score and piano roll select which tracks to play with outlet, a means for practicing to walk your dog a few blocks lonely. Cigna’s 2020 U.S. can reduce loneliness. Your notation for built-in songs and your left and right hands. With mindfulness and a great way to Loneliness Index found that could improve your spirits, MIDI files, allowing you to the ability to slow the tempo and connect with others. • refreshing you for the next employer may also benefit from 72 percent of very heavy social you feeling less lonely. Lonely media users identify themselves time you virtually connect with employees are less productive, as lonely. Balance technology others. INDUSTRY went on to complete her high In 2018, she stepped out on use with disconnecting and produce lower quality work Cont. from Front page school diploma and received faith and used the funds that taking time for yourself. Use • Ask those you reach out to and miss more days of work. a certificate of completion for she was earning at her 9-5 as a real-time interactions with how they’re really doing. How So, talk to your boss about two-bedroom home with her phlebotomy from Polytechnic phlebotomist to fuel her very others, like video chats, to you connect with those in your slight changes you can make to elderly grandmother, her five Institute. She became a own freight brokerage. She build meaningful connections network makes a significant how you spend your working children, and her older sister. phlebotomist, and then later quickly became a successful and limit time spent passively difference in how lonely you feel. hours. This could help you feel They had very limited financial decided to pursue her dreams of middle-man (or middle-woman) resources. scrolling social media. Read a People tend to feel less lonely less lonely and benefit your becoming a nurse. She was one between shippers of different when connecting on a deeper During her adolescent years, of 25 students chosen out of 230 book, take a walk or do a puzzle company. companies and carriers across level. Cigna’s study found that Nikisha says she was the “black applicants to be accepted into after screen time. It may help 48 states including Canada. you feel more connected when those who do not feel they have Being unable to spend time sheep” of the family. In fact, she a prestigious program, but she spent most of her childhood in SWEET SUCCESS you spend time online. close relationships that give with others in-person will likely failed the final exam by 1/10th them emotional security and and out of the juvenile system of a point and had exhausted all Currently, Nikisha operates cause many of us to feel lonely, • Join a virtual club or group. well-being have an average and later the adult correctional of her financial aid to continue her business from the comfort There are plenty of resources loneliness score of nearly 15 but there are ways to help system, but eventually Nikisha studying in nursing school. of her home office. After five available to find virtual book points higher than those that lessen those feelings during this decided that she had a bigger “There were doors closing months of being in business, she clubs, craft communities or even do. When video chatting with challenging time. and better purpose in life outside right after the other all around is already generating six-figures. fitness challenges. You can start friends, ask them for their most of steel bars. me,” she states. However, at a new hobby, learn a skill or find honest response when you ask PHOTO SOURCE: HOW SHE BECAME AN this point, she boldly made the LEARN MORE ONLINE: others who are interested in the how they’re doing. Everyone (c) gorodenkoff / iStock via Getty ENTREPRENEUR decision to invest in herself and Visit http://greaterdive same things as you, remotely. will likely feel better for it. Images Plus • At the age of 22, Nikisha start her own business. rsity.com/Industry// •

What about health insurance? What about prescription It’s scary to think about medications? UUnemployednemployed DDueue ttoo CCoronavirus?oronavirus? getting through this pandemic It’s so important to keep without health insurance. taking your medications to What benefits you’re able to stay as strong and healthy as FFindind AvailableAvailable BenefitsBenefits keep all depends on who you possible. If you weren’t able work for. The first step is to ask to get health insurance with your employer. They may allow prescription benefits, there (STATEPOINT) Self- Self-employed and gig ● you to continue your health are prescription drug savings quarantines and stay-at- workers to receive benefits coverage for a short period of programs like Inside Rx that home orders as a result of the An extra $600 a week for up ● absence. can help. The program offers COVID-19 pandemic are having to six months If your employer is allowing access to thousands of brand an impact on employment right ● An extra 13 weeks of you to keep your insurance, be and generic medications for now, and that may continue for benefits beyond what your sure to clarify if your missed you, your family, and your some time. During this period state currently provides premium payments will be: pets at a fraction of the cost, of uncertainty, finding ways Each state’s rules are ● Covered partially or fully by helping you save an average to pay bills or keep medical different. Review your state’s your employer of 40 to 80 percent. You can benefits are top concerns for unemployment insurance ● Deducted when you come fill your prescription at over many. Here are some tips from program to learn about how back to work 60,000 pharmacies in the U.S. Janine Nowatzky, managing to apply for benefits. Or learn ● Have to be paid now to and Puerto Rico. Or, you can director of Inside Rx. more by visiting www.usa.gov/ continue getting insurance continue to socially distance unemployment. Your employer may also and stay safe by getting your What is unemployment offer health care coverage medications delivered right to insurance and how do I sign How much money will I get? through COBRA, but that can your home through the Express up? It will vary by state. But be very expensive. Scripts Pharmacy with no Unemployment insurance is remember, under the CARES A limited number of states delivery fees. a program between your state Act, you will be able to get an have also opened enrollment While losing one’s primary and the federal government that additional $600 a week for up to to their own Affordable Care source of income is stressful provides money when you’ve six months. The program’s start Act (ACA) health insurance and scary, taking advantage of lost your job. With the federal date was set to Jan. 27. So if you exchanges. You may be able to available benefits can help you government’s passage of the lost your job due to COVID-19- sign up for a health insurance and your family stay healthy. Coronavirus Aid, Relief, and related reasons between the plan – even without a life- Economic Security (CARES) end of January and now, then changing event, which is the PHOTO SOURCE: Act, you can receive an you should be able to receive the usual exception to the standard (c) fizkes / iStock via Getty Images enhanced benefit. It authorizes: additional benefit. open enrollment periods. Plus • WWIL 1490 AM Musical Soulfood Streaming Live or on iTunes A Division of CLI Radio, LLC • PO Box 695 • Wilmington, NC 28402 • 910.833.7118 • 910.343.6005 • fax:910.769.2343 www.gospeljoy1490.net email: [email protected] GreaterDiversity.com Week of April 30 - May 6, 2020 Page 7 Spirit & Life Spiritual Wisdom, Health and Life Resources

“I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw some things back.” ~ Maya Angelou

2. Rules While parents and other guardians may see fit to reduce The Living expectations and ratchet down demands, they should stick Word with the rules that matter 1 Peter 1:18-19 most in the long term for their families. For example, it may be 18: For ye know that reasonable to relax expectations ye were not redeemed about tidiness or screen time. with corruptible However, families should things, such as silver maintain rules about safety and and gold, from your kindness and be consistent with vain way of living consequences. Children of all which ye received by ages feel and behave better with tradition from your predictable family rules. Parents and other caregivers fathers, 19: but with may want to set new family rules the precious blood of at this time, such as requiring Christ, as of a lamb kids to do more chores and share without blemish and in household responsibilities. without spot... • Such rules may instill some of the independence, community GGoodood PPracticesractices fforor AAnyonenyone obligation and social directly interacting with them. engagement that students This doesn’t require nonstop otherwise experience at school. attention and, in fact, attempts 3. Relationships to sustain direct attention As families find themselves throughout the day may detract CCaringaring fforor QQuarantineduarantined KidsKids spending more time together, from adults’ overall capacity responsible adults should to provide this kind of positive Erika Bocknek create a pattern each day for do which household chores or should have at least one meal attention. Aim instead for Associate Professor of a child that is predictable. where to go on an afternoon at about the same time every reflect on their own mood and behavior. Children don’t need planned moments of focused, Educational Psychology, But there are many ways to walk. Older children can write day together. That meal is a positive interaction even if brief do that besides setting up a those priorities down to use as good opportunity for everyone perfect parents to thrive, but Wayne State University they do benefit from parenting and repeat throughout the day. traditional schedule. New strict checklists. Little kids benefit to spend time together free of they find predictable. For 4. Rituals schedules may increase anxiety About 55 million U.S. from daily reminders about electronic devices and other example, children should be Any special routine can school children attend schools for some kids, especially if the what they can look forward to distractions. To be clear, the able to anticipate how their become a family ritual – which that have been closed or are transitions between one activity throughout the day. gathering itself matters as much parents or other caregivers will are predictable and help every being directly affected by and the next seem arbitrary. Several studies, including as what’s on the table. These typically interact with them and family member feel like they the new coronavirus social To create predictability some I’ve conducted, have types of routines anchor the day, how the most important adults belong to a special group. distancing rules. Erika London outside the constraints of a consistently found that sticking and research shows that they in their lives will respond to Research shows that rituals Bocknek, a family therapist traditional school schedule, with dinnertime and bedtime organize children’s external stress. It’s OK for those adults support good mental health who studies early childhood consider holding daily morning routines in particular is good for worlds in ways that support to let on that they’re feeling in childhood because of the development, parenting and meetings to set priorities. positive mental health outcomes self-regulation, the building stressed out, as long as children previously mentioned sense family resilience, encourages Families can use that time to throughout childhood. block of good mental health. see them coping with these of family organization and the parents and others raising kids clearly communicate, sort out Even if families opt for a In addition, predictable family feelings in safe and appropriate added benefit of family cohesion to focus on the 4 R’s: routines, expectations and remind one model that’s more flexible environments help children feel ways. that gives children a positive rules, relationships and rituals. another of what’s ahead, from than what kids are used to on like their homes are stable and Kids fare best when their sense of their identity. 1. Routines online chats with teachers to school days, consistency is key. supportive – which is especially moms, dads and other caregivers Taco Tuesdays and regular A good routine should when lunch will be to who will For example, kids and adults important when under stress. are warm and responsive when movie nights work, as do religious practices like bedtime prayers. I’ve found that rituals CENSUS “The children are the MICHELLE Cynics might argue that If it is to be president, look that connect children to future” is not a coined phrase Cont. from Front page Michelle Obama intended that at the polls and decide whether previous generations may be Continued from pg 2 that should be taken lightly. all along in her book: to set up there is a winner without particularly powerful, so this of events, movements, and All generations should be president has. But there is the sidelined Savior who will Michelle Obama on the ticket could be a good time to revive tragedies that have sprung concerned with completing something to be said for four stay out of the fray and the and in which position. Dear and adapt a beloved ritual from across the nation have left the Census, yet Generation Z years to maneuver progressive crosshairs of the opposition Michelle: please accept. your own childhood. Or create citizens all over in disarray. In and the Millennial generation forces into positions where a until nominated by acclamation. Get updated information new family rituals together. the first month of 2010, the have a far greater duty. There smooth transition to eight more Whatever it takes. If it is to be about “A Call to Colors”, world’s deadliest earthquake have already been financial years of a Michelle Obama vice president, why wait except sign up to keep up with LEARN MORE ONLINE: struck the Island of Haiti. 2013 constraints within the Census presidency could occur, after for the pandemic in the news GDN’s free eNews edition at: Visit http://greaterdiver- birthed the Black Lives Matter Bureau, which puts the African the four Joe Biden has hinted at. cycles? greaterdiversity.com . • sity.com/QKids//• movement after the acquittal of American community at George Zimmerman. In 2016, risk of being undercounted. the United States greeted their Remaining informed and CHILL literacy by sitting down and series Self-Made: Inspired by Pillow Talk makes you think Republican President, Donald educating members of playing video games with the Life of Madame C.J. Walker. and feel and The Punanny Trump. Congress, in addition to state Continued from Front your kids so you can see what “Inspired” by the life of Diaries, which is an oldie but a The list of terrorist attacks, and local leaders about the several animals and exhibits on they’re doing and talk about it Madame C.J. Walker, the first goodie, makes you chuckle and mass shootings, and injustices issues of the African American their Facebook page. in a critically engaged, and fun self-made woman millionaire, thank God you are no longer in that have shadowed America community, is crucial in Cosmickids.com offers way. You may just understand the series stars Academy award- your twenties. in our past decade should producing desired results. yoga, programming and why you should think thrice winner Octavia Butler, Blair TV One’s Unsung series not cloud the advancements We know all lives matter, but lesson plans to teach yoga before allowing your kids to Underwood, Tiffany Haddish, always satisfies dropping tea and heights the country has all lives have not been counted. and mindfulness to children. play Grand Theft Auto or World Carmen Ejogo, Garrett Morris about entertainers you grew up yet to reach. In each of these The work of the NAACP and Although, the Smithsonian of Warcraft. and Kevin Carroll. with in the 1990s. Don’t forget instances, the opinion, vote, and the Leadership Conference National Museum of African You can also show them If you’re tired of “Netflix and to watch HBO’s Watchmen, livelihood of someone was taken Education Fund, to name a some of your favorite video chilling,” then check out Lena American History and Culture which will not be coming back away either through corrupt few, have been doing the work is closed due to coronavirus, games which parents may Waithe’s new series Twenties, for Season 2 as of now, so watch politics, natural disasters, or to promote and protect the civil they have an app that features discover they like just as much. season 2 of Boomerang or premeditated motive. As we and human rights of citizens. As highlighted objects from their Finally, for those who are Tyler Perry’s show Sistas on it while you can, or forever hold move into our new decade, the 2020 Census makes its way collection, multimedia and having anxiety over teaching BET. For the black foodies out your peace. the younger generation must to our mailboxes and computer augmented reality and stories their younger children academic there, watch Kardea Brown As the kids would say, be aware of the world around screens, I charge you, my exploring their 12 inaugural lessons, check out ABCMouse. make Gullah inspired recipes COVID-19 is gonna COVID-19, them and the voice they have in reader, to ensure you and your exhibitions. com which is offering a free 30- on Delicious Miss Brown (Food so we may as well make the best changing it. family will be counted! • If arts and crafts are your day trial. It’s where learning and Network) or Caribbean Pot of our time #AloneTogether. thing, Michaels has lots of do- fun meet online. (Black Life TV) featuring the Outside of holidays, when it-yourself projects for children Binge-A-Thons food of Chef Phil La Rosa. do folks really have this COSBY Cosby’s health in prison during that are easily made with COVID-19 has created the After eating that delicious much potential time to spend the Coronavirus epidemic,” materials around the house. If perfect opportunity to binge on food, get up and get moving together? Continued from Front Wyatt continued. you’re jonesing for the touch and television series and film genres to the plethora of free workout Keep thoughts of isolation the country are becoming “Mr. Cosby is elderly and feel of cotton, then you can order that you love. Blaxploitation videos available on YouTube. at bay by reconnecting with infested with Coronavirus blind – and always needs to be online and pick-up curbside at films are often available On Follow your favorite YouTube friends and loved ones and cases – and it’s only a matter escorted around the prison by participating Michaels stores. Demand for free via your cable fitness stars Jenelle Salazar making use of what’s available of time before SCI-Phoenix in support service inmates, known Now is a wonderful time to provider. Choose your favorite (@getbodiedbyJ), Lita Lewis in real time and online. Montgomery County, Penn., as Certified Peer Specialists breakout the boardgames like director like Spike Lee, Gina (@followthelita) for workout #QuarantineAndChill and experiences an outbreak, Wyatt (CPI). Those inmates could Sorry, Monopoly, Life, Clue, Prince Bythewood, Ryan routines for various fitness enjoy the time you have with stated. fall victim to the coronavirus Jenga, Escape Room in a Box Coogler, John Singleton or Ava levels. You may now have those you love. Montgomery County is at and easily spread the disease to and Black Card Revoked, which Duvernay and watch their films time to finally try Zumba or This article was written not only entertain kids of all until your heart is content. You subscribe to a fitness site like the epicenter of Pennsylvania’s Mr. Cosby as they wheel him by Nsenga K Burton, Ph.D., coronavirus outbreak. ages but also offer fun for adults. might also like TV shows from Daily Burn which is offering a around in a wheelchair. Among founder & editor-in-chief The county, which is home Not to fret adults, there’s also the 1970s and 1980s, many of 60-day free trial. of The Burton Wire. An to about 800,000 residents and their duties, the inmates bring Spades Plus (virtual), virtual which are also available On Once you collapse on the a senior population of almost Mr. Cosby to the infirmary for Chess games, Words with Demand. couch after working out, there expert in intersectionality 18 percent, has recorded his doctor appointments and Friends and several online Tonk If you want to Netflix and are also many web series to and media industries, Dr. more than 145 cases of the clean his cell. and Bid Whist sites, so you can chill, check out outstanding watch. Giants follows the lives Burton is also a professor of coronavirus. Philadelphia, with “In addition, Mr. Cosby is get back to making blind bids programming you may not of three young people chasing film and television at Emory more than 1.6 million residents constantly in contact with the and running Bostons on folks in have had an opportunity to their dreams and struggling University and co-editor of the and the largest county in the correction officers who could no time at all. watch yet like Raising Dion, with various issues of romance, book, Black Women’s Mental state, has about 170 cases. No contract the disease on the For parents who have Dear White People (season identity and mental health Health: Balancing Strength other county has reported more outside and bring it inside the slacked off on watching media 3), Dolemite Is My Name, as they come into adulthood. and Vulnerability. Follow her than 58 cases. prison, potentially exposing Mr. with their kids, now is the Jezebel and Queen Sono. Giants is now an award-winning on Twitter @Ntellectual or @ “I’m very concerned for Mr. Cosby to the virus.” • perfect time to practice media Netflix’s highly anticipated television series on Cleo TV. TheBurtonWire. • Page 8 Week of April 30, 2020 - May 6, 2020 GreaterDiversity.com

ADVERTISEMENT FOR BIDS ATTENTION: DBE’S - WBE’S- MBE’S ADVERTISEMENT FOR BIDS ADVERTISEMENT FOR BIDS OFFICE HOURS Barnhill Contracting Company will Monday COASTAL COMMUNITY ACTION, INC. Duplin County NHM Constructors, LLC requests be bidding on the following projects on Owner 9:00 a.m. - 3:00 p.m. quotes from DBE/MBE/WBE certified Seeks HVAC/Electrical contractors May 19th, 2020. We are most interested subcontractors and suppliers for the to install bath exhaust fans for the in receiving quotes from your company 224 Seminary Street following project bidding on 05/05/20: Tuesday through Thursday on these projects: 9:00 a.m. - 4:00 p.m. Department of Energy, Weatherization Address Big Hungry River Upper Dam Assistance Program. Installations must Modifications. Friday Northeast Division Contract ID: meet all applicable code, permit and Perquimans C204344 Kenansville, NC 28349 9:00 a.m. - Noon inspection requirements and Weatherization Contact Jimmy Spivey, jspivey@barnhill Interested parties should contact Ron email: [email protected] Program Standards. Properties will be contracting.com, at 252-335-9503 or fax Separate sealed BIDS for the construction Grigsby at 828-670-6652 ext. 3330. Project located in Beaufort, Carteret, Craven, 252-335-7452 in our Elizabeth City Office, of Golden LEAF Project FY2020-064 work includes: Clearing & Grubbing, ______Duplin, Jones, New Hanover, Onslow and located at 841 Sun Gro Drive, Elizabeth Contract No. 1 - Water System Backup Fence/Handrail, Concrete Wire Cutting, Pamlico counties (not required to service City, NC 27909. Generators will be received by the Erosion Control, Landscaping. All quotes TELEPHONE / FAX all counties). If you wish to become one ENGINEER at the Duplin County Water should be received no later than 10:00 AM of our contractors and would like more Pre-Bid Meeting: Friday May 8th, 2020 Toll Free: 1-800-462-0738 Department, 119 Middleton Cemetery on 05/04/20 in NHM Constructors’ office information, please contact Stacey Ellege at: at 9:00 AM (Due to social distancing Lane, Kenansville, NC 28349 until 2:00 via email [email protected] Local: 910-762-1337 standards, this meeting will be held in PM Eastern Daylight Time, June 2nd, or FAX 828/670-6636. Fax: 910-763-6304 a virtual manner – utilizing conference Coastal Community Action, Inc. call and online meeting tools. Please 2020, and then at said office publicly ______303 McQueen Ave. Newport, NC email the estimator for pre-bid meeting opened and read aloud. NHM Constructors, LLC will work with 252-223-1645 details). subcontractors to help meet our insurance CORRECTIONS & [email protected] The CONTRACT DOCUMENTS may and bonding requirements. If you require CANCELLATIONS Rocky Mount/ Contract ID: be examined at the following locations: assistance in obtaining bonding, lines of Contractors must be licensed and meet Greenville Division Please check your ad the first day it credit, insurance, supplies, materials, or insurance requirements. Contractor Nash C204350 runs to see that all of the information Duplin County Water Department, have any questions related to the referenced package must be returned with required Contact Jeremy Whitehurst, jeremy@ 119 Middleton Cemetery Lane, project, please contact the above company is correct. This will ensure that your documentation by COB May 13, 2020. barnhillcontracting.com, at 252- 823-1021 Kenansville, NC 28349 representative. NHM Constructors is or fax 252-977-7512 in our Rocky Mount ad is exactly what you want readers The Weatherization Assistance Program is an equal opportunity employer and will to see. Greater Diversity News funded through the Department of Energy Office located at 800 Tiffany Blvd, Suite 200, Rocky Mount, NC 27804. McDavid Associates, Inc., consider any and all bids that may be will only assume responsibility and the NC Department of Environmental 3714 North Main Street, submitted. NHM Constructors is willing for the first day. We must limit Quality. CCA is an equal opportunity Pre-Bid Meeting: Friday May 8th, 2020 Farmville, NC 27828-0049 to break out any portion of the work to our financial responsibility to the employer and encourages minority owned at 9:00 AM (Due to social distancing encourage DBE/MBE/WBE participation. charge for space. For changes, businesses to apply. standards, this meeting will be held in Dodge Data and Analytics,

corrections or cancellations, call a virtual manner – utilizing conference 4300 Beltway Place, call and online meeting tools. Please your sales representative or a Suite 150, RE- BID INVITATION FOR BIDS (IFB) ADVERTISEMENT FOR BIDS email the estimator for pre-bid meeting Arlington, TX 76018-5253 SOLICITATION NO: CFP18.10 Classifieds advisor at 1-800-462- details). (View online at www.construction.com) 0738. Deadline for cancellations is COASTAL COMMUNITY ACTION, INC. 1. For hauling operations, we will need HOUSING AUTHORITY Monday by 5:00 p.m. the week of to know how many of your own ConstructConnect, OF THE CITY OF publication. Seeks HVAC contractors to replace heat hauling units will be available for this Attn: DPC, WILMINGTON, NORTH CAROLINA ______and A/C systems in existing homes for the project. We will need this on your 30 Technology Parkway South, Department of Energy, Weatherization written quote prior to bid time and this Suite 100, RENOVATIONS AT DEADLINE & RATES Assistance Program. Installations must will be made a part of any subcontract. Norcross, GA 30092 HOUSTON MOORE UNITS meet all applicable code, permit and (View online at www.constructconnect.com) Wednesday 12:00 Noon, 2. The NCDOT website address for inspection requirements and Weatherization Proposals will be accepted at the Housing $2.50 Per Line Program Standards. Properties will be plans and specifications is: https://xfer. services.ncdot.gov/dsplan/2020%20 Construction Journal, Authority of the City of Wilmington North (Average 36 Characters Per Line) located in Beaufort, Carteret, Craven, 400 SW 7th Street, Carolina (WHA Central Office), until date Duplin, Jones, New Hanover, Onslow and Highway%20Letting/05-19-20/ Plans%20and%20Proposals/. Plans Stuart, FL 34994 and time noted below. Pamlico counties (not required to service may also be viewed in our offices. (View online at www.ConstructionJournal ADVERTISEMENT all counties). If you wish to become one Please call for an appointment. .com) y Project Information will be available for FOR BIDS of our contractors and would like more pickup on Monday, April 20, 2020 at information, please contact Stacey Ellege 3. These projects include opportunities Builders & Contractors Exchange, Inc., the Central Office for a non-refundable at: on, but not limited to surveying, testing, 1118 Azalea Garden Road, charge of $15.00 for project manual. ADVERTISEMENT FOR BIDS clearing and grubbing, aggregate base course, rock plating, rip rap, pipe Norfolk, VA 23502-5612 Pick up, or Download Project Manual Coastal Community Action, Inc. (View online at www.bceva.com) from our website at www.wha.net, click Baker Mechanical, Inc. Seeking Minority 303 McQueen Ave. Newport, NC install, electrical conduits, lighting, Prices for work relating to HVAC. loops, hauling, milling, incidental on Business Opportunities then IFB– no 252-223-1645 Copies of the CONTRACT DOCUMENTS charge. [email protected] concrete, guard rail, traffic control, Contact: John Williams pavement markings, seeding and may be obtained at the office of McDavid y Pre-Bid Conference/Site Tour: Central mulching, concrete pipe, subdrain, Associates, Inc. located at 3714 North Office on Tuesday, April 28, at 2020 P.O. Box 2284 Contractors must be licensed and meet . Wilson, NC 27894-2284 misc. concrete, sewer lines, water Main Street, Farmville, NC 27828-0049 9:30 AM insurance requirements. Contractor package lines, signals, signs, retaining wall, upon a nonrefundable payment of $75.00 y Bid Opening: Monday, May 11, 2020 Telephone: (252) 291-4460 must be returned with required documentation erosion control, silt fence, and bridge for each set. at 10:00 AM. Fax No.: (252) 291-7204 by COB May 13, 2020. The Weatherization structures. Assistance Program is funded through The OWNER reserves the right to reject the Department of Energy and the NC 4. All firms or persons interested in any and all BIDS. INVITATION FOR BIDS (IFB) ADVERTISEMENT FOR BIDS Department of Environmental Quality. bidding on any applicable portions of SOLICITATION NO: CFP18.14 CCA is an equal opportunity employer and these projects or supplying materials for any applicable portion of these BIDDER shall be properly licensed under COASTAL COMMUNITY ACTION, INC. encourages minority owned businesses to projects are invited to contact us direct Chapter 87, General Statutes of North HOUSING AUTHORITY apply. or by phone (we accept collect calls). Carolina. OF THE CITY OF Seeks Electricians and Plumbers contractors to perform work under the By submitting a quote, it is understood WILMINGTON, NORTH CAROLINA Department of Energy Weatherization that you have read and understand the Small, minority, women’s, and disadvantaged ADVERTISEMENT FOR BIDS Assistance Program on homes to be specifications. businesses and labor surplus area firms ROOF REPAIR / REPLACEMENT weatherized in Beaufort, Carteret, “The North Carolina Department of are encouraged to submit BIDS. AT HOUSTON MOORE, VESTA Craven, Duplin, Jones, New Hanover, H&M CONSTRUCTORS is requesting bids from Certified Female Contractors/ Transportation, in accordance with VILLAGE & HILLCREST UNITS Onslow and Pamlico counties (not the provisions of Title VI of the Civil This PROJECT is subject to the good required to service all counties). If you Suppliers and Certified Minority Contractors/ Suppliers for the following project: Rights Act of 1964 (78 Stat. 252, 42 faith efforts and goals for participation Proposals will be accepted at the Housing wish to become one of our contractors US.C. §§ 2000d to 2000d-4) and the by minority businesses required by G.S. Authority of the City of Wilmington North please contact Stacey L. Ellege at: Regulations, hereby notifies all bidders 1) Asheville-Buncombe Technical 143-128.2. The OWNER has adopted a Carolina (WHA Central Office), until date that it will affirmatively ensure that any verifiable ten percent (10%) goal for and time noted below. Coastal Community Action, Inc. Community College – contract entered into pursuant to this Elm Building Restroom Renovations, participation by minority businesses in 303 McQueen Ave. Newport, NC advertisement, disadvantaged business the total value of the WORK. y Project Information will be available for Asheville, North Carolina. enterprises will be afforded full and 252-223-1645 pickup on Tuesday, April 21, 2020 at [email protected] fair opportunity to submit bids in Bids are due: response to this invitation and will not BIDDERS shall, within the time frames the Central Office for a non- refundable specified in the BID documents, submit charge of $15.00 for project manual. Contractors must be licensed and meet Thursday, April 30th by 11:00 am. be discriminated against on the grounds all required affidavits and documentation Pick up, or Download Project Manual insurance requirements. Contractor package of race, color, or national origin in demonstrating that the BIDDER made the from our website at www.wha.net, click must be returned with required documentation Plans are available for review on the H&M consideration for an award. In accordance by COB May 13, 2020. The Weatherization Constructors FTP Website. See below for with other related nondiscrimination required good faith effort in compliance on Business Opportunities then IFB– no Assistance Program is funded through directions on how to access the website. authorities, bidders and contractors will with G.S. 143-128.2. Failure to file all charge. also not be discriminated against on the Department of Energy and the NC Plans are also available for electronic required affidavits and documentation y Pre-Bid Conference/Site Tour: Central the grounds of sex, age, disability, low- within the required time frames is grounds Office on Wednesday, April 29, 2020 Department of Environmental Quality. distribution upon request to Novus Architects income level, creed/religion, or limited CCA is an equal opportunity employer and by emailing [email protected] and for rejection of the BID. 9:30 AM. English proficiency in consideration for y Bid Opening: Tuesday, May 12, 2020 at encourages minority owned businesses to in the plan rooms of the Associated General an award.” apply. Contractors/iSqFt (www.isqft.com), Prospective BIDDERS who have been 10:00 AM. McGraw-Hill Dodge Corporation NC General Contractors Lic. # 3194. found guilty of discrimination within (www.construction.com) and Henco the last two (2) years are debarred from ADVERTISEMENT FOR BIDS Reprographics (www.hencoplanroom.com) Attn: Tom Shannon bidding. ADVERTISEMENT FOR BIDS and in the following Minority Plan Rooms: COASTAL COMMUNITY ACTION INC. AN EQUAL A pre-Bid conference will be held at HAYNES ELECTRIC and HAYNES Hispanic Contractors Association of the OPPORTUNITY EMPLOYER 10:00 AM on May 13, 2020 at the Duplin HEATING & COOLING are requesting Seeks HVAC contractors to Evaluate, Carolinas (HCAC) in Winston-Salem, County Water Department, 119 Middleton bids from Certified Female Contractors/ Clean and Tune (hereby ECT) Charlotte and Raleigh Areas – 877-227- Cemetery Lane, Kenansville, NC 28349. Suppliers and Certified Minority residential heating and air conditioning REQUEST FOR Prospective BIDDERS are encouraged Contractors/ Suppliers for the following 1680. AUDIT SERVICES BIDS systems for the Department of Energy, to attend this prebid conference as part of projects: Weatherization Assistance Program. Please respond to: their good faith efforts. ECTs shall be completed in accordance Columbus County Schools is accepting 187 Deaverview Road, bids from qualified auditors for: conducting y VA Medical Center, Bldg 47; Renovate with all applicable NC Weatherization Asheville, NC 28806 year-end financial compliance audits, Jesse L. Dowe, III & Expand Operating Rooms, Asheville, Assistance Program Standards. Properties (828) 254-6141 – Phone; reviewing the internal controls of business Chairman, Board of Commissioners NC; Bids requested to be sent in by will be located in Beaufort, Carteret, (828) 254-8696 – Fax operations, and preparing financial reports Duplin County 12 pm on May 11, 2020. Craven, Duplin, Jones, New Hanover, (H&M Constructors) as mandated by North Carolina General Onslow and Pamlico counties (not Statutes for three fiscal years ending June April 30, 2020 y Haw Creek Elementary School – required to service all counties). If you FTP Website Directions: 2020, 2021, and 2022. Date Addition & Renovations, wish to become one of our contractors https://mbhaynes.exavault.com/login Hendersonville, NC; Bids requested and would like more information, please Sealed proposals should be delivered to be sent in by 12 pm on May 5, 2020. contact Stacey Ellege at: to Columbus County Schools 817 The “Log In” box appears: Washington Street Whiteville no later ADVERTISEMENT FOR BIDS Plans are available for review at our Coastal Community Action, Inc. Username is: hmdrawings than 12:00 noon on Monday, May 4, 303 McQueen Ave. Newport, NC Password is: hmdrawings 2020 (Attn: Deanne Meadows). Bids “Haren Construction Company, Inc. office and FTP website. 252-223-1645 received after the deadline will not be is seeking qualified Small/Minority/ [email protected] considered. Women Business Enterprises (S/MWBE) Please respond to: ADVERTISEMENT FOR BIDS for construction of the Sylva, NC – 187 Deaverview Road, Contractors must be licensed and meet Submittals must include at least three Tuckaseigee Water & Sewer Authority Asheville, NC 28806 insurance requirements. Contractor The North Carolina Department of references preferably from school WWTP #2 Impvs. Phase 1 Project. (828) 254-6141 – Phone; Public Safety has the following contract districts to which services have been Subcontractor and supplier opportunities (828) 254-1254 – Fax (HECC) package must be returned with required provided. Proposals must be valid and documentation by COB May 13, 2020. in Rockingham County out for bid: include but not limited to: Electrical, C-C11327 Grading and Utilities. The binding for a period of 90 days after the Rebar Placement/Supply, Concrete FTP Website Directions: The Weatherization Assistance Program is opening date. funded through the Department of Energy bid opening is scheduled for: Wednesday, Forming, Paving, Doors, HVAC, https://mbhaynes.exavault.com/login and the NC Department of Environmental 05/27/2020. To obtain the Notice to The Columbus County Board of Education Painting, and Erosion Control. Quotes Quality. CCA is an equal opportunity Bidders, any Pre-Bid Requirements, and reserves the right to consider all factors received by 12:00 Noon 5/14/2020. Please The “Log In” box appears: employer and encourages minority owned any Addenda visit: https://www.ips.state. and select bids based on the best interest contact Samantha Nelson at (423) 604- Username is: heccdrawings businesses to apply. nc.us/ips/AGENCY/PDF/13627201.pdf . of the district. 3038 for information.” Password is: heccdrawings

GreaterDiversity.com Week of April 30, 2020 - May 6, 2020 Page 9

ADVERTISEMENT FOR BIDS ADVERTISEMENT FOR BIDS ADVERTISEMENT FOR BIDS CHARLOTTE WATER ZONE 4 DBE INVITATION TO BID FIELD OPERATIONS CENTER The North Carolina Department of Sealed proposals will be received until Buchanan and Sons, Inc. is requesting REQUEST FOR Vecellio & Grogan, Inc. intends to submit Public Safety has the following contract 2:00 PM on Monday, May 18, 2020, in quotes from MBE/WBE/HUB Contractors PREQUALIFICATION AND a bid for the West Millbrook Middle in Granville County out for bid: 750 S. Merritt Mill Road, Chapel Hill, and Suppliers for the Tuckaseigee Water OUTREACH INVITATION – School Site Development Project in Wake Co. on May 12, 2020. We are soliciting C-C11336 Fire Alarm Replacement NC – Conference Room. Mailed or and Sewer Authority Wastewater ADVERTISEMENT quotes from certified DBE sub and Project. The bid opening is scheduled Couriered proposals can be sent to the Treatment Plant #2 Improvements – for: Thursday, 05/21/2020. To obtain Attention of Dan Schnitzer, Director Rodgers is accepting job specific trade suppliers. Contact our Estimating Dept the Notice to Bidders, any Pre-Bid Phase 1 (Project No. E-SRP-W-17-0121) contractor prequalification applications with any questions and at (304) 252-6575 of Sustainability and Capital Projects, located in Jackson County, NC. MBE/ Requirements, and any Addenda visit: 750 S. Merritt Mill Road, Chapel Hill, for the Charlotte Water Zone 4 Field or [email protected] or fax (304) WBE/HUB Subcontractors and Suppliers https://www.ips.state.nc.us/ips/ NC 27516 hand delivered immediately Operations Center project for the following 252-4131. Quotes are due by May 11th. V&G is an Equal Opportunity/Affirmative AGENCY/PDF/13640700.pdf . prior to opening recommended due to are strongly encouraged to participate. bid packages: 02A - Selective Building Action Employer and provides assistance mail disruptions, for the construction of Quotes must be received by 12:00 pm Demolition, 03A - Complete Concrete, 04A – Masonry, 05A – Structural and Misc. to minority companies with insurance, McDougle Controls Replacement at Wednesday, May 13th. Please contact ADVERTISEMENT FOR BIDS Tom Edge or Jessica Lewis at 828-497- Steel, 06B – Millwork and Casework, bonding, joint pay and quick pay terms. which time and place bids will be opened 07A - Roofing and Accessories, 07B - and read. 9720 in the office of Buchanan and Sons, WARREN COUNTY Inc. to obtain a complete list of subcontract Waterproofing and Sealants, 07E - Exterior WISE INTERCHANGE Metal Panels, 08A - Glass Assemblies, ADVERTISEMENT FOR BIDS Complete plans and specifications for & material items, complete contact 08B - Passage Door Assemblies, 08C - WATER & SEWER this project can be obtained from Stacie information, and to schedule a time to view SYSTEM IMPROVEMENTS Service Door Assemblies, 09A – Drywall Sealed proposals will be received by the Gado ([email protected]) at the plans. Assemblies, 09C - Acoustical Assemblies, North Carolina State Ports Authority WARREN COUNTY, Progressive Design Collaborative during NORTH CAROLINA 09D - Hard Tile, 09E – Flooring – (NCSPA) until 2:00 pm on June 10, 2020, normal office hours after Monday, April Resilient and Carpeting, 09F – Painting in Room 110A, NCSPA Maritime Building, 27, 2020. 2202 Burnett Boulevard, Wilmington, Sealed Bids for the construction of the CITY OF SANFORD, NC and Wall Covering, 10A - Specialties, NC 28401 for the construction of the Warren County – Wise Interchange RE-ADVERTISEMENT 10B – Signage, 10C – Lockers, 10D – Paper Plan Deposit $100.00. REQUEST FOR QUALIFICATIONS Operable Partitions, 11D – Residential Wilmington Command Center Upfit, Water & Sewer System Improvements NCSPA, Port of Wilmington, NCSPA will be received by Warren County, in WATER TREATMENT Appliances, 11H – Prefabricated The Owner reserves the unqualified Structures (Canopies), 11I – Loading Dock Contract No. C-1384(W) at which time the Commissioners’ Meeting Room of PLANT EXPANSION and place bids will be opened and read. A the Warren County Armory Civic Center right to reject any and all proposals. Equipment, 11J – Truck Wash Equipment, 12A – Window Treatments, 13A – Fuel Pre-Bid meeting will be held on May 13, located at 501 U.S. Hwy. 158 Business APRIL 30, 2020 2020 at 10:00 am at the NCSPA Maritime East, Warrenton, North Carolina 27589 Station Equipment, 13B – Metal Building ADVERTISEMENT FOR BIDS Systems, 14A – Elevators, 14C – Paint Building, 2202 Burnett Blvd., Wilmington, until 2:00 PM local time on Tuesday, The City is looking for qualified engineering NC 28401. June 2, 2020, at which time the Bids Booth, 18A – General Works, 21A - Fire firms to provide design, bidding, construction Protection, 22A - Plumbing Systems, 23A - received will be publicly opened and “The Town of Liberty is seeking bids administration construction inspection and HVAC Systems, 26A - Electrical Systems, Complete electronic copies of plans, read. The Project consists of constructing for street resurfacing. Please visit our all other related tasks for an expansion of 31A – Complete Sitework, 31C – Deep specifications, and contract documents approximately 2,679 LF of 8-inch gravity Bid Opportunities page on www.Liberty- for this project may be obtained from the NC.com for more information or contact the water treatment plant. Interested firms Foundation Systems, 32C – Landscaping, sewer lines and appurtenances in Warren and 33B - Fencing. The prequalification NCSPA Project Manager at the address County, North Carolina. Scott Kidd, Public Services & Recreation should contact the Public Works Department, below. Director at 336-215-2339. Bids will be Engineering Division at 919-777-1122 for deadline for submission on the Charlotte open at 11:00 AM on Thursday May 14, the qualification requirements. Submittals Water Zone 4 Field Operations Center is Bids must be submitted on the complete no later than Wednesday, June 3rd, 2020 The State reserves the unqualified right to 2020 at 239 S Fayetteville St, Liberty, project. Bids must be enclosed in a are due by 10:00 a.m. on May 25, 2020. by 5:00 PM. Prequalification applications reject any and all proposals and to waive sealed envelope, addressed to Warren NC 27298. All work must be complete submitted late or incomplete will not be informalities. County Public Utilities Office, 712 U.S. by June 30, 2020.” reviewed. For those trade contractors Hwy. 158 Business West, P.O. Box 577, ADVERTISEMENT FOR BIDS seeking Prequalification with Rodgers Owner: Warrenton, North Carolina 27589 and Builders, Prequalification applications may North Carolina State Ports Authority the outside of the envelope must be ADVERTISEMENT FOR BIDS H.M. Kern Corporation requests bids be obtained at www.rodgersbuilders.com, (NCSPA) marked “Bid for Warren County – Wise for the Lee Co. Courthouse Complex & contact William Satterfield at wsatter 2202 Burnett Boulevard Interchange Water & Sewer System Wilmington, NC 28401 Government Center Renovations project [email protected] or by phone Improvements”. All bids must be made 704.537.6044 for further information. on blank forms provided and included in by 10 AM on 5/15/20. NCSPA Project Manager: the bound document. The name, address, An Outreach Meeting will be held via Monica Valsi, EI Please fax bids to 336.668.2142. Plans and license number with limitation and Microsoft Teams presentation utilizing the 2202 Burnett Boulevard classification of the Bidder must be Project: are available for review in our office (160 address below from 3:00 pm to 4:00 pm on Wilmington, NC 28401 plainly marked thereon. Salisbury High School Gym Addition, Thatcher Rd., Greensboro, NC), at www. May 20th, 2020. A 2nd Outreach Meeting Phone (910) 746-6412 Salisbury, NC. hmkern.com or by calling our office at will be held via Microsoft Teams utilizing [email protected] Contractors are notified that North 336.668.3213 for additional plan rooms. the address below for those that are unable Carolina G.S. 87 relating to licensing of Bid Date: H.M. Kern offers assistance to MWBE/ to attend the previous session from contractors will be observed in receiving DBE businesses on a one-on-one basis 3:00 pm to 4:00 pm on May 27th, 2020. INVITATION TO BID May 6, 2020 @ 12:00 noon. MWBE/DBE SUBCONTRACTORS bids and awarding contracts. that need quick pay options, joint pay If you prefer to receive the below links electronically, please email Kris Greenway Contact: agreements or letters of credit. Bar Construction Co., Inc. is soliciting The Issuing Office for the Bidding Brandon Harrison ([email protected]) or Documents is Rivers & Associates, Inc. Armand Perez (aperez@rodgersbuilders. quotations for the following: Wake 828-754-6431 Technical Community College – Health Prospective Bidders may examine the [email protected] . com) . The Outreach session will outline Bidding Documents at the Issuing Office INVITATION TO BID project parameters and introduce Project Services Parking Deck Elevator on Mondays through Fridays between team members. Repairs. Bids are due at 2:00 pm on Wilkie Construction Company is Hall is currently soliciting quotes from 05/20/20. Interested subcontractors should the hours of 8:00 AM – 5:00 PM local requesting bids for the above referenced time, and may obtain copies of the interested NCDOAHUB Certified DBE/ May 20th, 2020 Outreach Meeting Link: contact Bruce Guarini at 611-A Industrial project. Bidding Documents from the Issuing MBE/WBE Contractors for the NC https://teams.microsoft.com/l/meetup- Ave, Greensboro, NC 27406, (336) 274- 2477, or [email protected] . Office as described below. Wildlife Resources Commission join/19%3ameeting_M2JiY2ZmZTAtMm Work includes: (NCWRC) Big Hungry River Upper E0MS00NWI0LWFjNmEtZDBiNTdiZW Bidding Documents also may be Renovation to the existing Gymnasium JhOGI5%40thread.v2/0?context=%7b% at Salisbury High School. Dam Modifications Project. INVITATION TO BID examined online at ConstructConnect 22Tid%22%3a%22d7b6a43f-d118-4e5e- MWBE/DBE SUBCONTRACTORS Plan Room www.constructconnect.com, Scope of Work: a17a-9d19f5e1735c%22%2c%22Oid%2 The work includes General, Site, Civil, 2%3a%2241979ab7-5310-4e01-8c1c-ea and at the office of Warren County Public Survey, Erosion Control, Clearing Bar Construction Co., Inc. is soliciting Utilities, 712 U.S. Hwy. 158 Business Structural, Plumbing, Mechanical, and 7411dbf87f%22%2c%22IsBroadcastM- and Grubbing, Dump Truck Hauling, quotations for the following: North West, Warrenton, North Carolina 27589. Electrical work to be constructed under a eeting%22%3atrue%7d Single Prime Contract. Cofferdam, Scaffolding, Concrete Cutting, Carolina Department of Public Safety – SBI Building #16. Bids Printed copies of the Bidding Documents Concrete/Pour in Place, Handrail May 27th, 2020 Outreach Meeting Link: Please contact our office at 828-754- Fabrication, Information Signs. are due at 3:00 pm on 05/19/20. may be obtained from the Issuing Office, https://teams.microsoft.com/l/meetup- Interested subcontractors should contact 6431 or [email protected] to during the hours indicated above, upon join/19%3ameeting_NmZlMGFjMDYtO Brian Tessier at 611-A Industrial Ave, payment of a deposit of $50.00 for each obtain a link for plans and specifications Materials: WFjOS00ZjgyLTg2NWEtNjA1ZTYyN Greensboro, NC 27406, (336) 274-2477, set. Bona fide bidders who return full on this project. Aggregates, Fill Dirt, Concrete WZhMDRh%40thread.v2/0?context=% or [email protected] . sets of the Bidding Documents in good Reinforcement, Ready Mix Concrete, 7b%22Tid%22%3a%22d7b6a43f-d118- condition (suitable for re-use) within 10 Grout, Erosion Control Materials, Handrail 4e5e-a17a-9d19f5e1735c%22%2c%22 days after receipt of Bids will receive a REQUEST FOR APPLICATIONS Materials, Information Signs. Oid%22%3a%2241979ab7-5310-4e01- INVITATION TO BID full refund. An additional electronic (.pdf) 8c1c-ea7411dbf87f%22%2c%22IsBroadc MWBE/DBE SUBCONTRACTORS astMeeting%22%3atrue%7d version of plans and specifications may WILMINGTON HOUSING Quotes are due by Monday, May 18, 2020 AUTHORITY PREPARES be purchased for an additional $35.00 @ 10:00 A.M. Bar Construction Co., Inc. is non-refundable fee. Checks for Bidding TO OPEN THE PUBLIC Rodgers Builders strongly encourages the soliciting quotations for the following: Documents shall be payable to “Rivers HOUSING WAITLIST FOR utilization of local firms along with diverse Southwest Elementary School – HVAC & Associates, Inc.”. Upon request and HOUSTON MOORE AND Hall Contracting will break down business partners on all projects. These Renovations. Bids are due at 2:00 pm receipt of the document deposit indicated VESTA VILLAGE COMMUNITIES or combine elements of work into projects will follow the MSBE recruitment on 05/14/20. Interested subcontractors above, the Issuing Office will transmit the economically feasible units to facilitate and utilization guidelines set forth by the should contact Bruce Guarini at Bidding Documents. The date that the WILMINGTON, NC D/M/WBE participation. We offer Quick City of Charlotte. Contact James Clayton 611-A Industrial Ave, Greensboro, Bidding Documents are transmitted by THURSDAY, APRIL 30, 2020 Pay arrangements to all D/M/W/BES at [email protected] or by NC 27406, (336) 274-2477, or the Issuing Office will be considered the participating in the Construction Contract phone 704.537.6044 for further information. [email protected] .

Bidder’s date of receipt of the Bidding The Wilmington Housing Authority has within 20 days after the DMWBES has Documents. Partial sets of Bidding announced it will be accepting applications properly performed and the DMWBES ADVERTISEMENT FOR Documents will not be available from for its Houston Moore and Vesta Village work has been properly completed INVITATION TO BID REQUEST FOR BIDS MWBE/DBE SUBCONTRACTORS the Issuing Office. Neither Owner nor Communities. Beginning Monday, May to enable DMWBES contractors and Engineer will be responsible for full 4th through Tuesday May 5th, 2020, suppliers to meet cash-flow demands. or partial sets of Bidding Documents, ORANGE WATER AND Bar Construction Co., Inc. is applications will be available to those SEWER AUTHORITY including Addenda if any, obtained from If you need assistance with obtaining soliciting quotations for the following: interested in applying to be placed on the MASON FARM WWTP sources other than the Issuing Office. bonding, loan capital, lines of credit, and Appalachian State University – waiting list for the Houston Moore and insurance or joint pay agreements please MISCELLANEOUS MECHANICAL Appalachian Heights HVAC Upgrades. Vesta Village Communities. Each IMPROVEMENTS AERATION A “non-mandatory” pre-bid conference contact us, and we will review your needs Bids are due at 2:00 pm on 05/21/20. community has its own wait list, and direct you to available agencies for BASINS FOAM SPRAY Interested subcontractors should contact will be held at 2:00 PM local time therefore, to be considered for both SYSTEM REPLACEMENT on Thursday, May 14, 2020 in the assistance. Bruce Guarini at 611-A Industrial Ave, properties, 2 applications must be CIP PROJECT NO. 278-80 Greensboro, NC 27406, (336) 274-2477, Commissioners’ Meeting Room of the submitted. ISSUE DATE: APRIL 30, 2020 Warren County Armory Civic Center The plans and specifications can be viewed or [email protected] . located at 501 U.S. Hwy. 158 Business The waiting list will open each day or obtained at the follow locations: Orange Water & Sewer Authority East, Warrenton, North Carolina 27589. (OWASA) is inviting contractors to submit Attendance at the pre-bid conference is beginning 9:00 a.m. – 4:00 p.m. INVITATION TO BID Applications are available at WHA’s y Viewed or obtained at Hall Contracting’s bids for improvements at the Mason MWBE/DBE SUBCONTRACTORS highly encouraged but is not mandatory. Office at 6415 Lakeview Road, Farm Wastewater Treatment Plant. In accordance with the Minority main office located at 1524 S. 16th Street Charlotte, NC 28269. This is a lump sum bid with qualification Bar Construction Co., Inc. is soliciting Participation Goals, potential prime and on the website at www.wha.net . requirements. quotations for the following: Lee County Contractor(s), should attend the Pre-Bid Courts Complex and Government Conference. Applicants are reminded that no y Obtained from QuestCDN Website applications will be accepted at any (Project # 6815798), email at info@quest The entire advertisement for bidders is Center. Bids are due at 2:00 pm on located on the OWASA web site (www. Wilmington Housing Authority office. cdn.com or call at (952) 233-1632 with a 05/15/20. Interested subcontractors should Bid security shall be furnished in accordance owasa.org) and may be downloaded at contact Bruce Guarini at 611-A Industrial with the Instructions to Bidders. fee of $50.00. All applications must be mailed via https://www.owasa.org/bid-opportunities/ . Ave, Greensboro, NC 27406, (336) 274- United States Postal Service and 2477, or [email protected] . Owner: Warren County y Viewed at McGill Associates at www. The primary objectives of the project are to: By: Vincent E. Jones postmarked no later than Friday, May mcgillassociates.com . a. replacement of the existing spray non 8, 2020. Only the 2020 Pre-Application Title: County Manager potable spray system on the existing INVITATION TO BID Date: April 30, 2020 forms will be accepted. y If bidding, please check the appropriate Aeration Basins; MWBE/DBE SUBCONTRACTORS box and e-mail your response back to b. installation of magnetic flow meter to y These communities have 2, 3 and 4 Rivers and Associates, Inc. Johnny Meador at jmeador@hallcon measure spray system flow; and Bar Construction Co., Inc. is soliciting Engineers Planners Surveyors bedroom units. tracting.com . c. installation of other appurtenances as quotations for the following: Wake Post Office Box 929 shown on the drawings. County Public Schools – River Oaks 107 East Second Street Applicants should not contact WHA Offices Renovations. Bids are due Greenville, North Carolina offices to inquire about placement on the Yes, we will be bidding A non-mandatory Pre-Bid Meeting will be at 2:00 pm on 05/21/20. Interested 27835 (P.O. Box) OR waiting list. Applicants will be notified Company held at 11:00 a.m. on May 18, 2020. subcontractors should contact Bruce 27858 (Street Address) in writing if they have been placed on Guarini at 611-A Industrial Ave, Phone: (252) 7524135 the waiting list once their application is No, we are not bidding Responses to the Request for Bids must be Greensboro, NC 27406, (336) 274-2477, Fax: (252) 752-3974 processed. Contact received by 11:00 a.m. on June 1, 2020. or [email protected] .

Page 10 Week of April 30, 2020 - May 6, 2020 GreaterDiversity.com

ADVERTISEMENT FOR BIDS TECHNICAL SCHOOL SURVEILLANCE CAMERA PROJECT CRAVEN COUNTY SCHOOLS THE CITY OF STATESVILLE ADMINISTRATION THE CITY OF STATESVILLE IS Sealed proposals will be received until CURRENTLY ADVERTISING TO 5:00 pm, Friday, May 8th, 2020 from FILL THE FOLLOWING POSITION. qualified firms for the School Surveillance APPLICANTS MUST APPLY ONLINE Camera Project. AT WWW.STATESVILLENC.NET .

All questions regarding this RFP will be PUBLIC WORKS DEPARTMENT due by 12 noon Eastern time on May 6th, STORMWATER DIVISION: 2020. All answers will be issued in one STORMWATER single addendum. Any questions after PROGRAM MANAGER Call us today to this date will not be addressed. Any firms SALARY RANGE: wishing to be included on distribution of $52,983.63 - $87,423.23 any addendums must register at the e-mail addresses listed below. POSITION OPEN UNTIL FILLED EOE Sealed proposals shall be emailed, to the

Issuing Department shown below and the subject shall bear the name of this Request for Proposal. It is the sole responsibility of the Proposer to ensure that its proposal reaches the issuing Department by the designated date and hour indicated above. get ad rates! This, the 30th day of April, 2020.

ALL INQUIRES FOR INFORMATION CONCERNING THE REQUEST FOR PROPOSALS (RFP) Your company will be empowering SHALL BE EMAILED TO: TO OUR Mr. Stacy C. Lee, Chief Officer of Systems and Operations individuals, businesses and stacy.lee @cravenk12.org ADVERTISERS

Mr. Nick Lucas, Director of Safety and Security AND READERS communities to succeed. nick.lucas @craven k12.org

3600 Trent Rd, New Bern, NC 28562 WE APPRECIATE ADVERTISEMENT FOR BIDS YOUR SUPPORT! Sealed proposals for Single Prime Bids will 1-800-462-0738 be received until 1:00 pm on May 29, 2020 at University of North Carolina Hedrick Building, 211 Friday Center Drive, Chapel Hill, North Carolina, for the construction of the UNC Hospitals Neuroscience Patient Safety Upgrades, Chapel Hill, NC (SCO # 19-21389-01A), at which time and place bids will be opened and read aloud via remote conference call. The information What You Can do if You are at Higher Risk for the conference call will be provided to the prequalified General Contractors prior to the bid opening. of Severe Illness from COVID-19 Bidders must be pre-qualified to be eligible to submit bids and to have their bids considered. Are You at Higher Risk Here’s What You Can do to The following licensed General Contractors have been pre-qualified by UNC Hospitals for this project: for Severe Illness? Help Protect Yourself

1. Danis Construction Co. LLC, 5511 Capital Center Drive, Suite 100, Raleigh NC 27606 Stay home if possible. 2. Monteith Construction Corp., 208 Princess Street, Wilmington NC 28401

3. Riley Contracting Group, Inc., 219 E. Chatham St., Suite 100, Cary NC 27511 Wash your hands often. 4. Shelco LLC, 3201 Beechleaf Court, Suite 401, Raleigh NC 27604 Based on what we know now, those at high-risk for severe illness from COVID-19 are: 5. T.A. Loving Company, 3600 Glenwood Avenue, • People aged 65 years and older Suite 120, Avoid close contact Raleigh NC 27612 • People who live in a nursing home or long-term care facility (6 feet, which is about two 6. The Whiting-Turner Contracting Company, People of all ages with underlying medical conditions, arm lengths) with people 8529 Six Forks Road, Suite 150, particularly if not well controlled, including: who are sick. Raleigh NC 27615 • People with chronic lung disease or moderate to severe asthma A pre-bid meeting will be held for bidders, • People who have serious heart conditions subcontractors and vendors on May 13, 2020 at 1:00 pm remotely via Webex. • People who are immunocompromised The meeting will address project scope, Clean and disinfect description, issues, bidding procedures - Many conditions can cause a person to be immunocompromised, and forms, including MBE forms; and including cancer treatment, smoking, bone marrow or organ frequently touched surfaces. answer specific questions. Prime bidders are requested to attend. transplantation, immune deficiencies, poorly controlled HIV or AIDS, and prolonged use of corticosteroids and other immune Complete plans, specifications and contract documents will be open for inspection weakening medications. via LS3P’s information exchange site. Documents are also available for review • People with severe obesity (body mass index [BMI] of 40 or higher) in the Hispanic Contractors Association of • People with diabetes Carolinas in Raleigh, North Carolina and Avoid all cruise travel NCIMED Plan & Resource Center, 114 • People with chronic kidney disease undergoing dialysis and non-essential air travel. West Parrish Street, 6th Floor, Durham, NC 27701, 919-956-8889 or 919-287- • People with liver disease 3036 or can be obtained electronically on May 4, 2020. Go to http://infoexchange. ls3p.com and login using your e-mail address and “anonymous” as the password. Click on the UNC Hospitals Neuroscience Call your healthcare professional if you are sick. Patient Safety Upgrades Bid Documents download link. For more information on steps you can take to The state reserves the unqualified right to protect yourself, see CDC’s How to Protect Yourself. reject any and all proposals.

Signed: Jennifer Pavlovich Construction Project Manager cdc.gov/coronavirus

University of North Carolina at Chapel Hill (Owner) 316216A April 3, 2020 10:14 AM