Chayot Vegetable Fruit RASHTRIYA KRISHI Volume 9 Issue 1 June, 2014 51-52 e ISSN–2321–7987 | Article |Visit us : www.researchjournal.co.in| Introduction and importance of chayot (Sechium edule) vegetable fruit in India Manoj Kumar Singh, Vivek Pandey and Shamsher Singh Krishi Vigyan Kendra, EAST KAMENG (ARUNACHAL PRADESH) INDIA Email :
[email protected] The chayote (Sechium edule), also known as was one of the many foods introduced to Europe by early christophene or cho-cho (http:// explorers, who brought back a wide assortment of en.wikipedia.org/wiki/Chayote - botanical samples. The Age of Conquest also spread the plant south from Mexico, ultimately causing it to be Cut chayote showing cite_note-GRIN-1) or merleton, seed chuchu (Brazil), Centinarja integrated into the cuisine of many other Latin American (Malta), Pipinola (Hawaii), pear nations. squash, vegetable pear (http:// Nutritinal value: The chayote fruit is used in mostly en.wikipedia.org/wiki/Chayote - cooked forms. When cooked, chayote is usually handled cite_note-GRIN-1) ishkus like summer squash, it is generally lightly cooked to retain (Darjeeling, India) is an edible plant belonging to the gourd the crisp flavor. Though rare and often regarded as family Cucurbitaceous, along with melons, cucumbers and especially unpalatable and tough in texture, raw chayote squash. Chayote is originally native to Mexico or Central may be added to salads or salsas, most often marinated America where it grows abundantly and has little with lemon or lime juice. Whether raw or cooked, chayote commercial value, and it has been introduced as a crop all is a good source of amino acids and vitamin C.