TYPES OF PROTEIN SUPPLEMENTS
Proteins are broken down into amino acids necessary for hormone production, muscle growth, and recovery after a workout. Getting enough protein containing the complete set of 20 amino acids is essential for good health and athletic performance. Adult men need 56g of protein per day and adult women need 46g.
HERE IS A QUICK BREAKDOWN OF THE DIFFERENT TYPES OF PROTEIN SUPPLEMENTS:
Whey Protein
• COMPLETE ANIMAL PROTEIN DERIVED FROM MILK • FAST-DIGESTING PROTEIN • HELPS IMPROVE MUSCLE PROTEIN SYNTHESIS AND PROMOTES THE GROWTH OF LEAN MUSCLE MASS • QUICK ABSORPTION MAKES IT GOOD FOR POST-WORKOUT RECOVERY
CaseinDeerland Prot ein • A COMPLETE ANIMAL PROTEIN DERIVED FROM MILK • SUSTAINED SLOW RELEASE OF AMINO ACIDS INTO THE BLOOD STREAM • SLOW-DIGESTING PROTEIN • GOOD FOR BUILDING MUSCLE FAST
Egg Protein • A COMPLETE ANIMAL PROTEIN FROM DEHYDRATED EGG WHITES • RICH IN VITAMINS AND MINERALS IN ADDITION TO PROTEIN • LACTOSE-FREE, MINIMAL CARBOHYDRATES, LESS FAT AND CHOLESTEROL BECAUSE IT IS FROM EGG WHITES ONLY • CONTAINS CONSIDERABLE AMOUNTS OF VITAMIN A, B, AND D
Soy Protein • COMPLETE PLANT-BASED PROTEIN FROM ISOLATED FROM SOYBEANS • OFFERS ALL ESSENTIAL AMINO ACIDS • CONSIDERED TO HAVE A SIMILAR EQUIVALENT IN PROTEIN QUALITY TO ANIMAL PROTEINS • IMPROVES IMMUNE FUNCTION AND BONE HEALTH
Rice Protein • VEGETARIAN PROTEIN ISOLATED FROM RICE • A GOOD STOURCE OF FIBER AND VITAMIN B IN ADDITION TO PROTEIN • EASILY DIGESTIBLE • DEFICIENT IN SOME ESSENTIAL AMINO ACIDS
Hemp Protein • PROTEIN FROM HEMP SEEDS • CONTAINS ESSENTIAL FATTY ACIDS IN ADDITION TO PROTEIN • EXPENSIVE, BUT VEGAN-FRIENDLY • ABOVE AVERAGE DIGESTIBILITY WHICH MAKES IT MORE EFFICIENT MAKES IT IDEAL FOR ATHLETES
Pea Protein • A COMPLETE PROTEIN EXTRACTED FROM PEAS THAT IS GLUTEN AND DAIRY FREE • EASILY DIGESTIBLE • RICH IN ALL AMINO ACIDS EXCEPT METHIONINE • DIGESTS SLOWLY, GREAT TO TAKE BEFORE BED
DEERLAND ENZYMES AND PROBIOTICS OFFERS BRANDED ENZYME AND PROBIOTIC INGREDIENTS THAT MAXIMIZE THE PERFORMANCE BENEFITS OF PROTEIN SUPPLEMENTS.
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