THE GOKYO (Nage Waza = Throws) Yellow De Ashi Harai Hiza Guruma

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THE GOKYO (Nage Waza = Throws) Yellow De Ashi Harai Hiza Guruma

THE GOKYO (Nage Waza = Throws) Brown O Soto Guruma Yellow Uki Waza De Ashi Harai Yoko Wakare Hiza Guruma Yoko Guruma Sasae Tsurikomi Ashi Ushiro Goshi Uki Goshi Ura Nage O Soto Gari Sumi Otoshi O Goshi Yoko Gake O Uchi Gari Ippon Seoi Nage Morote Seoi Nage Orange Ko Soto Gari Ko Uchi Gari Koshi Guruma Tsuri Komi Goshi Okuri Ashi Harai Tai Otoshi Harai Goshi Holds (Katame Waza) Uchi Mata Yellow Green Kesa Gatame Ko Soto Gake Kata Gatame Tsuri Goshi Kami Shiho Gatame Yoko Otoshi Yoko Shiho Gatame Ashi Guruma Hane Goshi Orange Harai Tsuri Komi Ashi Tate Shiho Gatame Tomoe Nage Kuzure Kesa Gatame Kata Guruma Green Blue Kuzure Yoko Shiho Gatame Sumi Gaeshi Kuzure Tate Shiho Gatame Tani Otoshi Kuzure Kami Shiho Gatame Hane Makikomi Makura Kesa Gatame Sukui Nage Ushiro Kesa Gatame Utsuri Goshi O Guruma Blue Soto Makikomi Uki Otoshi Uki Gatame Ura Gatame Chokes (Shime Waza) Brown Yellow Ashi Garami Hadaka Jime (3 variations) Ashi Gatame Ude Hishigi Hiza Gatame Orange Okuri Eri Jime Kata Ha Jime Green Nage No Kata (The Set of Key Judo Jigoku Jime Throws) Tsukkomi Jime Blue Blue Te waza (hand throws) Kata Juji Jime • Uki otoshi Gyaku Juji Jime • Seoi nage Nami Juji Jime • Ryote Jime Kata guruma Brown Brown Sankaku Jime Koshi waza(hip throws) Sode Guruma Jime • Uki goshi Guruma Jime • Harai goshi Katate Jime • Tsurikomi goshi Black Ashi waza (leg throws) Armlocks (Kansetsu Waza) • Okuri ashi harai • Sasae tsurikomi ashi Yellow • Uchi mata Ude Hishigi Juji Gatame Ma sutemi waza (rear sacrifice throws) Orange • Tomoe nage Ude Garami • Ura nage • Green Sumi gaeshi Ude Hishigi Ude Gatame Waki Gatame Yoko sutemi waza (side sacrifice throws) • Yoko gake Blue • Yoko guruma Ude Hishigi Zampaku Gatame • Uki waza Hara Gatame .

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JUDO Under the Authority of the Bakersfield Judo Club
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Junior Seventh Level (Green belt + three stripes) Experience Minimum of 12 weeks since last promotion Academic General Information Who was the founder of Judo? Dr. Jigoro Kano What is the name of the school he founded? The Kodokan What is the year of the founding of Kodokan Judo? 1882 What is the name of your national Judo organization? The United States Judo Association (USJA) What does “Judo” mean? “The Gentle Way” (“ju” = gentle, supple, flexible; “do” = path, way) What martial art did Judo evolve from? – Japanese Jujutsu What are the 3 parts of a Judo throw? 1. kuzushi – off balance 2. tsukuri – entry 3. kake – completion What are the two principles of Judo? 1. Maximum efficiency (Seiryoku Zenyo) 2. Mutual welfare and benefit (Jita Kyoei) Explain the meaning of the two principles of Judo Name the 5 categories of Nage Waza (throwing techniques) 1. Ashi Waza – leg techniques 2. Te Waza – hand techniques 3. Koshi Waza – hip techniques 4. Ma Sutemi Waza – rear sacrifice techniques 5. Yoko Sutemi Waza – side sacrifice techniques Name the 3 categories of Katame Waza (ground techniques) 1. Osaekomi Waza – pinning techniques 2. Shime Waza – strangulation techniques 3. Kansetsu Waza – joint locking techniques Name the 3 parts of unarmed combat in English and Japanese 1. Nage Waza – throwing techniques 2. Katame Waza – grappling techniques 3. Atemi Waza – striking techniques Count from one to ten in Japanese 1. Ichi 2. Ni 3. San 4. Shi 5. Go 6. Rokyu 7. Shichi 8. Hachi 9. Ku 10. Ju Name the 10 black belt ranks 1. Shodan 2. Nidan 3.
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NAGE NO KATA TORI: Jussi Nikander 1D UKE: Jouni Lahtinen 1D Judge Judge Judge Judge Judge Total TECHNIQUES 1 2 3 4 5 1 OPENING CEREMONY 7 8 8 8 8 24 2 UKI OTOSHI 7 8 8 7 7 22 3 SEOI NAGE Te-waza 8 7 7 7 8 22 4 KATA GURUMA 8 8 8 8 7 24 5 UKI GOSHI 8 7 8 7 8 23 6 HARAI GOSHI 8 7 7 7 7 21 Koshi-waza 7 TSURIKOMI GOSHI 8 7 8 8 8 24 8 OKURI ASHI HARAI 7 7 8 7 7 21 9 SASAE TSURIKOMI ASHI 8 7 8 8 7 23 Ashi-waza 10 UCHIMATA 7 6 7 7 6 20 11 TOMOE NAGE 7 6 8 7 7 21 12 URA NAGE 8 7 8 7 7 22 13Masutemi-waza SUMI GAESHI 7 7 8 7 8 22 14 YOKOGAKE 8 6 7 7 6 20 15 YOKO GURUMA 7 6 8 7 7 21 16Yokosutemi-waza UKI WAZA 8 7 8 7 7 22 17 CLOSING CEREMONY 8 8 8 8 8 24 TOTAL 129 119 132 124 123 376 NAGE NO KATA TORI: Pasi Oinas 3D UKE: Mika Salsoila 4D Judge Judge Judge Judge Judge Total TECHNIQUES 1 2 3 4 5 1 OPENING CEREMONY 7 6 8 7 7 21 2 UKI OTOSHI 8 7 8 8 7 23 3 SEOI NAGE Te-waza 7 7 7 8 7 21 4 KATA GURUMA 8 7 8 8 8 24 5 UKI GOSHI 8 7 8 8 7 23 6 HARAI GOSHI 8 7 8 7 8 23 Koshi-waza 7 TSURIKOMI GOSHI 7 6 9 8 8 23 8 OKURI ASHI HARAI 8 7 7 7 8 22 9 SASAE TSURIKOMI ASHI 7 6 7 8 8 22 Ashi-waza 10 UCHIMATA 7 6 9 8 7 22 11 TOMOE NAGE 7 6 8 8 7 22 12 URA NAGE 7 7 8 8 7 22 13Masutemi-waza SUMI GAESHI 8 6 8 7 7 22 14 YOKOGAKE 8 6 8 7 8 23 15 YOKO GURUMA 7 7 8 8 7 22 16Yokosutemi-waza UKI WAZA 7 7 7 7 7 21 17 CLOSING CEREMONY 8 6 8 7 7 22 TOTAL 127 111 134 129 125 378 NAGE NO KATA TORI: Ossi Tauriainen 4D UKE: George Vuger 3D Judge Judge Judge Judge Judge Total TECHNIQUES 1 2 3 4 5 1 OPENING CEREMONY 7 7 7 7 8 21 2 UKI OTOSHI 8 8 8 8 7 24 3 SEOI NAGE Te-waza 8 7 8 8 8
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USJA Rank Examination for Senior 1St - 5Th Dan Ranks
USJA Rank Examination for Senior 1st - 5th Dan Ranks Name: __________________________________ Age: __________________ Current Rank: _____________________ Rank testing for: _______________ Date of current rank: _______________ USJA Membership #: ___________ Number of classes attended: _________________ Promotion points earned: ____________ Time in grade: ____________________ Date of Exam: ____________________ Name of Examiner: ________________________________ Rank of Examiner: ______________ In order to be examined for a USJA Judo rank the following requirements must be met as set forth in the USJA Judo Manual. 1. You must be a current member of the United States Judo Association. 2. You must have obtained the required age, time in grade, and promotion points for the rank being tested, as indicated in the table below. 3. Must have passed a Background Screen report and have a current Concussion Training and Safe Sport certificate. 4. Once all requirements have been completed, forward the Activity Log, RFP with signatures, and other required documentation (photo, bio, Heads-Up, Safe Sport, Background screen, etc.) to the USJA National Office/Promotion Board. 1st to 5th Age A B C D Sign off # Dan Recommendation TIG/points TIG/points TIG/points TIG/points Rank or Rank/Belt above 1 15 1/60 2/50 3/40 5/0 (1) 2D Dan/Black 2 17 2/120 3/100 4/80 7/0 (1) 3D Dan/Black 3 20 4/200 5/180 6/150 9/0 (1) 4D Dan/Black 4 Dan/ 24 5/300 6/280 7/250 10/200 (1) 5D Black&Red 5 Dan/ 29 6/360 7/350 8/320 11/220 (1) 6D Black&Red Instructors/Coaches: You can copy & utilize the following testing exams or print exams on USJA.net.
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