Tibet Is My Country
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Tibetan Cooking
TIBETAN CULTURE Tibetan Cooking A sense of community, comfort, health, and well-being are prominent on the ingredients list when it comes to Tibetan cooking. Elizabeth Kelly's new book, published by Snow Lion, is a deliciously practical paean of love — for food, for family, and for the Tibetan people. Here is an excerpt: y husband Gala [is] a carpet master from Eastern would serve as a sustaining gift to a local monastery. The Tibet. Traditionally, Tibetan men are not cooks, people living close to the earth provided all the food for the M but during his childhood in a refugee settlement in lamas and monks, who were then free to read the texts and the northern wilderness of Nepal, he had learned many practice the Buddha Dharma, the treasure of Tibetan skills, among them cooking. He promptly saw the advantage culture. In turn, the spiritual life of the nomads was nour- of teaching me his favorite dishes and techniques ... ished by the spiritual practice of the lamas and monks. The Gala has told me many stories over the years of the people relied on the lamas in all life-changing decisions and times when food was not readily available. His mother had in the critical times of sickness, birth, and death. to trade her jewelry and traditional hair ornaments for food. This past spring, a powerful transition occurred in our The story of his family's three-year journey on foot, running own home and Tibetan food was central to the process of for their lives from the Communist Chinese army, is a healing. -
High-Temporal-Resolution Water Level and Storage Change Data Sets for Lakes on the Tibetan Plateau During 2000–2017 Using Mult
Earth Syst. Sci. Data, 11, 1603–1627, 2019 https://doi.org/10.5194/essd-11-1603-2019 © Author(s) 2019. This work is distributed under the Creative Commons Attribution 4.0 License. High-temporal-resolution water level and storage change data sets for lakes on the Tibetan Plateau during 2000–2017 using multiple altimetric missions and Landsat-derived lake shoreline positions Xingdong Li1, Di Long1, Qi Huang1, Pengfei Han1, Fanyu Zhao1, and Yoshihide Wada2 1State Key Laboratory of Hydroscience and Engineering, Department of Hydraulic Engineering, Tsinghua University, Beijing, China 2International Institute for Applied Systems Analysis (IIASA), 2361 Laxenburg, Austria Correspondence: Di Long ([email protected]) Received: 21 February 2019 – Discussion started: 15 March 2019 Revised: 4 September 2019 – Accepted: 22 September 2019 – Published: 28 October 2019 Abstract. The Tibetan Plateau (TP), known as Asia’s water tower, is quite sensitive to climate change, which is reflected by changes in hydrologic state variables such as lake water storage. Given the extremely limited ground observations on the TP due to the harsh environment and complex terrain, we exploited multiple altimetric mis- sions and Landsat satellite data to create high-temporal-resolution lake water level and storage change time series at weekly to monthly timescales for 52 large lakes (50 lakes larger than 150 km2 and 2 lakes larger than 100 km2) on the TP during 2000–2017. The data sets are available online at https://doi.org/10.1594/PANGAEA.898411 (Li et al., 2019). With Landsat archives and altimetry data, we developed water levels from lake shoreline posi- tions (i.e., Landsat-derived water levels) that cover the study period and serve as an ideal reference for merging multisource lake water levels with systematic biases being removed. -
Red Lion-Face Dakini Feast Gathering on the 25Th Day of Each Lunar Month
NYINGMA KATHOK BUDDHIST CENTRE PRAYER TEXT RED LION-FACE DAKINI FEAST GATHERING ON THE 25TH DAY OF EACH LUNAR MONTH PAGE 1 VERSES OF SUPPLICATION TO THE EIGHT AUSPICIOUS ARYAS When commencing any activity, by reciting these verses of auspiciousness once at the start, the activity will be accomplished smoothly and in accordance with one’s wishes. Therefore these verses should be given attention to. OM NANG SID NAM DAG RANG ZHIN LHUN DRUB PI TA SHI CHHOG CHUI ZHING NA ZHUG PA YI SANG GYE CHHO TANG GEN DUN PHAG PI TSHOG KUN LA CHHAN TSHAL DAG CHAG TA SHI SHOG Om, To the Buddhas, the Dharmas and Sanghas, The aryan assembly dwelling in the auspicious realms in the ten directions Where apparent existences are pure and spontaneously existent, I prostrate to them all and thus may there be auspiciousness for us all. DRON MI GYAL PO TSAL TEN THON DRUB GONG JAM PI GYEN PAL GE THRAG PAL DAM PA KUN LA GONG PA GYA CHHER THRAG PA CHEN King Of The Lamp, Enlightened Mind Of Stable Power Accomplishing Aims, Glorious Adornment Of Love, Glorious Sacred One Whose Virtues Are Renowned, Vastly Renowned In Giving Attention To All, PAGE 2 LHUN PO TAR PHAG TSAL THRAG PAL TANG NI SEM CHEN THAM CHE LA GONG THRAG PI PAL YID TSHIM DZED PA TSAL RAB THRAG PAL TE TSHEN TSAM THO PE TA SHI PAL PHEL WA DE WAR SHEG PA GYED LA CHHAN TSHAL LO Glorious One Renowned As Strong And Exalted Like Sumeru, Glorious One Renowned In Giving Attention To All Sentient Beings, Glorious One Renowned As Strong And Exalted Who Satisfies Beings' Minds, Merely hearing your names increases auspiciousness and success, Homage to the eight Sugatas. -
And Daemonic Buddhism in India and Tibet
Florida State University Libraries Electronic Theses, Treatises and Dissertations The Graduate School 2012 The Raven and the Serpent: "The Great All- Pervading R#hula" Daemonic Buddhism in India and Tibet Cameron Bailey Follow this and additional works at the FSU Digital Library. For more information, please contact [email protected] THE FLORIDA STATE UNIVERSITY COLLEGE OF ARTS AND SCIENCES THE RAVEN AND THE SERPENT: “THE GREAT ALL-PERVADING RHULA” AND DMONIC BUDDHISM IN INDIA AND TIBET By CAMERON BAILEY A Thesis submitted to the Department of Religion in partial fulfillment of the requirements for the degree of Master of Religion Degree Awarded: Spring Semester, 2012 Cameron Bailey defended this thesis on April 2, 2012. The members of the supervisory committee were: Bryan Cuevas Professor Directing Thesis Jimmy Yu Committee Member Kathleen Erndl Committee Member The Graduate School has verified and approved the above-named committee members, and certifies that the thesis has been approved in accordance with university requirements. ii For my parents iii ACKNOWLEDGEMENTS I would like to thank, first and foremost, my adviser Dr. Bryan Cuevas who has guided me through the process of writing this thesis, and introduced me to most of the sources used in it. My growth as a scholar is almost entirely due to his influence. I would also like to thank Dr. Jimmy Yu, Dr. Kathleen Erndl, and Dr. Joseph Hellweg. If there is anything worthwhile in this work, it is undoubtedly due to their instruction. I also wish to thank my former undergraduate advisor at Indiana University, Dr. Richard Nance, who inspired me to become a scholar of Buddhism. -
High Road to Lhasa Trip
Indian high road to Himalaya Sub-continent lhasa trip highligh ts Journey over the Tibet Plateau to Rongbuk Monastery and Mt. Everest Absorb the dramatic views of the north face of Everest Explore Lhasa and visit Potala Palace, former home of the Dalai Lama Delve into the rich cultural traditions of Tibet, visiting Tashilhunpo Monastery in Shigatse Traverse the Himalaya overland from the Tibetan Plateau to Kathmandu Trip Duration 13 days Trip Code: HRL Grade Adventure touring Activities Adventure Touring Summary 13 day trip, 1 night hotel in Chengdu, 7 nights basic hotels, 2 nights Tibetan lodge, 2 nights Radisson Hotel, Kathmandu welcome to why travel with World Expeditions? When planning travel to a remote and challenging destination, World Expeditions many factors need to be considered. World Expeditions has been Thank you for your interest in our High Road to Lhasa trip. At pioneering trips in the Himalaya since 1975. Our extra attention to World Expeditions we are passionate about our off the beaten track detail and seamless operations on the ground ensure that you will experiences as they provide our travellers with the thrill of coming have a memorable experience in the Indian Sub‑continent. Every trip face to face with untouched cultures as well as wilderness regions is accompanied by an experienced local leader, as well as support staff of great natural beauty. We are committed to ensuring that our that share a passion for the region, and a desire to share it with you. We unique itineraries are well researched, affordable and tailored for the take every precaution to ensure smooth logistics, with private vehicles enjoyment of small groups or individuals ‑ philosophies that have throughout your trip. -
Analysis of Vegetation Condition and Its Relationship with Meteorological Variables in the Yarlung Zangbo River Basin of China
Innovative water resources management – understanding and balancing interactions between humankind and nature Proc. IAHS, 379, 105–112, 2018 https://doi.org/10.5194/piahs-379-105-2018 Open Access © Author(s) 2018. This work is distributed under the Creative Commons Attribution 4.0 License. Analysis of vegetation condition and its relationship with meteorological variables in the Yarlung Zangbo River Basin of China Xianming Han1,2, Depeng Zuo1,2, Zongxue Xu1,2, Siyang Cai1,2, and Xiaoxi Gao1,2 1College of Water Sciences, Beijing Normal University, Beijing 100875, China 2Beijing Key Laboratory of Urban Hydrological Cycle and Sponge City Technology, Beijing 100875, China Correspondence: Depeng Zuo ([email protected]) Received: 31 December 2017 – Accepted: 12 January 2018 – Published: 5 June 2018 Abstract. The Yarlung Zangbo River Basin is located in the southwest border of China, which is of great significance to the socioeconomic development and ecological environment of Southwest China. Normalized Difference Vegetation Index (NDVI) is an important index for investigating the change of vegetation cover, which is widely used as the representation value of vegetation cover. In this study, the NDVI is adopted to explore the vegetation condition in the Yarlung Zangbo River Basin during the recent 17 years, and the relationship between NDVI and meteorological variables has also been discussed. The results show that the annual maximum value of NDVI usually appears from July to September, in which August occupies a large proportion. The minimum value of NDVI appears from January to March, in which February takes up most of the percentage. The higher values of NDVI are generally located in the lower elevation area. -
6 Days Lhasa Gyantse Shigatse Group Tour
[email protected] +86-28-85593923 6 days Lhasa Gyantse Shigatse group tour https://windhorsetour.com/tibet-group-tour/8-day-central-tibet-cultural-tour Lhasa Gyantse Shigatse Lhasa Enjoy an awe-inspiring tour to explore the Tibetan culture and history with a visits to Lhasa's Potala Palace and Tashilunpo Monastery in Shigatse. Along the way you will be immersed into the breathtaking scenery of Yamdrok Lake and beyond. Type Group, maximum of 12 person(s) Duration 6 days Theme Culture and Heritage Trip code FDT-03 Tour dates From ¥ 4,550 Itinerary Join in a budget Tibet group tour to explore the mysterious snow land, enjoying the spectacular landscape around Yamdrok Lake, listen to pilgrim chanting as you cross Lhasa city. New friends, exploring the unique Tibetan history and more awaits. Day 01 : Arrival in Lhasa [3,658 m] Your Tibetan guide will greet you at the Lhasa Gonggar Airport or Lhasa railway station upon your arrival, and then transfer you to your hotel in the city. From the airport to Lhasa is 68 km (42 mi), roughly an hour drive to your hotel. The drive from the train station is only 15 km (9 mi) and takes 20 minutes. During the course of the ride, you will not only be amazed by the spectacular scenery of the Tibetan plateau, the scattered Tibetan villages, but certainly by the hospitality of your guide and driver, as well! After checking into the hotel, you will have the remainder of the day to rest and acclimatize to the high altitude. Day 02 : Lhasa City Sightseeing (B) In the morning, you will visit Potala Palace. -
TIBET - NEPAL Septembre - Octobre 2021
VOYAGE PEKIN - TIBET - NEPAL Septembre - octobre 2021 VOYAGE PEKIN - TIBET - NEPAL Itinéraire de 21 jours Genève - Zurich - Beijing - train - Lhasa - Gyantse - Shigatse - Shelkar - Camp de base de l’Everest - Gyirong - Kathmandu - Parc National de Chitwan - Kathmandu - Delhi - Zurich - Genève ITINERAIRE EN UN CLIN D’ŒIL 1 15.09.2021 Vol Suisse - Beijing 2 16.09.2021 Arrivée à Beijing 3 17.09.2021 Beijing 4 18.09.2021 Beijing 5 19.09.2021 Beijing - Train de Pékin vers le Tibet 6 20.09.2021 Train 7 21.09.2021 Arrivée à Lhassa 8 22.09.2021 Lhassa 9 23.09.2021 Lhassa 10 24.09.2021 Lhassa - Lac Yamdrok - Gyantse 11 25.09.2021 Gyantse - Shigatse 12 26.09.2021 Shigatse - Shelkar 13 27.09.2021 Shelkar - Rongbuk - Camp de base de l'Everest 14 28.09.2021 Rongbuk - Gyirong 15 29.09.2021 Gyirong – Rasuwa - Kathmandou 16 30.09.2021 Kathmandou 17 01.10.2021 Kathmandou - Parc national de Chitwan 18 02.10.2021 Parc national de Chitwan 19 03.10.2021 Parc national de Chitwan - Kathmandou 20 04.10.2021 Vol Kathmandou - Delhi - Suisse 21 05.10.2021 Arrivée en Suisse Itinéraire Tibet googlemap de Lhassa à Gyirong : https://goo.gl/maps/RN7H1SVXeqnHpXDP6 Itinéraire Népal googlemap de Rasuwa au Parc National de Chitwan : https://goo.gl/maps/eZLHs3ACJQQsAW7J7 ITINERAIRE DETAILLE : Jour 1 / 2 : VOL GENEVE – ZURICH (OU SIMILAIRE) - BEIJING Enregistrement de vos bagages au moins 2h00 avant l’envol à l’un des guichets de la compagnie aérienne. Rue du Midi 11 – 1003 Lausanne +41 21 311 26 87 ou + 41 78 734 14 03 @ [email protected] Jour 2 : ARRIVEE A BEIJING A votre arrivée à Beijing, formalités d’immigration, accueil par votre guide et transfert à l’hôtel. -
Introduction to Tibetan Buddhism, Revised Edition
REVISED EDITION John Powers ITTB_Interior 9/20/07 2:23 PM Page 1 Introduction to Tibetan Buddhism ITTB_Interior 9/20/07 2:23 PM Page 2 ITTB_Interior 9/20/07 2:23 PM Page 3 Introduction to Tibetan Buddhism revised edition by John Powers Snow Lion Publications ithaca, new york • boulder, colorado ITTB_Interior 9/20/07 2:23 PM Page 4 Snow Lion Publications P.O. Box 6483 • Ithaca, NY 14851 USA (607) 273-8519 • www.snowlionpub.com © 1995, 2007 by John Powers All rights reserved. First edition 1995 Second edition 2007 No portion of this book may be reproduced by any means without prior written permission from the publisher. Printed in Canada on acid-free recycled paper. Designed and typeset by Gopa & Ted2, Inc. Library of Congress Cataloging-in-Publication Data Powers, John, 1957- Introduction to Tibetan Buddhism / by John Powers. — Rev. ed. p. cm. Includes bibliographical references and indexes. ISBN-13: 978-1-55939-282-2 (alk. paper) ISBN-10: 1-55939-282-7 (alk. paper) 1. Buddhism—China—Tibet. 2. Tibet (China)—Religion. I. Title. BQ7604.P69 2007 294.3’923—dc22 2007019309 ITTB_Interior 9/20/07 2:23 PM Page 5 Table of Contents Preface 11 Technical Note 17 Introduction 21 Part One: The Indian Background 1. Buddhism in India 31 The Buddha 31 The Buddha’s Life and Lives 34 Epilogue 56 2. Some Important Buddhist Doctrines 63 Cyclic Existence 63 Appearance and Reality 71 3. Meditation 81 The Role of Meditation in Indian and Tibetan Buddhism 81 Stabilizing and Analytical Meditation 85 The Five Buddhist Paths 91 4. -
A Lamp Illuminating the Path to Liberation 2Nd
A Lamp Illuminating the Path to Liberation An Explanation of Essential Topics for Dharma Students By Khenpo Gyaltsen Translated by Lhasey Lotsawa Translations ❁ A Lamp Illuminating the Path to Liberation An Explanation of Essential Topics for Dharma Students By Khenpo Gyaltsen ❁ Contents Foreword i 1. The Reasons for Practicing Buddhadharma 1 2. The Benefits of Practicing the Buddhadharma 4 3. The Way the Teacher Expounds the Dharma 7 4. The Way the Student Listens to the Dharma 10 5. Faith ~ the Root of All Dharma 16 6. Refuge ~ the Gateway to the Doctrine 20 7. Compassion ~ the Essence of the Path 34 8. The Four Seals ~ the Hallmark of the 39 Buddhadharma and the Essence of the Path 9. A Brief Explanation of Cause & Effect 54 10. The Ethics of the Ten Virtues and Ten Non-virtues 58 11. The Difference Between the One-day Vow and the 62 Fasting Vow 12. The Benefits of Constructing the Three 68 Representations of Enlightened Body, Speech, and Mind 13. How to Make Mandala Offerings to Gather the 74 Accumulations, and their Benefits 14. How to Make Water Offerings, and their Benefits 86 15. Butter Lamp Offerings and their Benefits 93 16. The Benefits of Offering Things such as Parasols 98 and Flowers 17. The Method of Prostrating and its Benefits 106 18. How to Make Circumambulations and their 114 Benefits 19. The Dharani Mantra of Buddha Shakyamuni: How 121 to Visualize and its Benefits 20. The Stages of Visualization of the Mani Mantra, 127 and its Benefits 21. The Significance of the Mani Wheel 133 22. -
Tibet, Du Mont Kailash Au Royaume De Guge
TIBET, DU MONT KAILASH AU ROYAUME DE GUGE 18 jours / 15 nuits - à partir de 4 588€ Vols + circuit + pension complète Votre référence : p_CN_TIKA_ID7159 Depuis les toits dorés du Jokhang, sanctuaire vénéré à Lhassa, jusqu'aux grands espaces de l’Ouest et du royaume de Guge, ce voyage inédit déroule le vaste panorama des richesses du Tibet. Nous quittons Lhassa pour rejoindre le mont Kailash « précieux joyaux des neiges » et site le plus sacré du Tibet. Ce périple aux confins de l’Himalaya vous dévoilera les charmes d’un pays mystique où l’homme et ses croyances cohabitent en harmonie avec la nature majestueuse. Départ du 10 juin spécial Saga Dawa, le plus grand festival du Tibet Vous aimerez ● Voyager en petit groupe limité à 8 participants ● Parcourir le Tibet d’Est en Ouest comme des pionniers ● Le camp de base de l’Everest ● Le mont Kailash, site le plus sacré du Tibet ● Le monastère de Rongphu, monastère le plus haut du monde Jour 1 : FRANCE / CHENGDU Envol pour Chengdu sur vols réguliers. Jour 2 : CHENGDU Arrivée tôt le matin à Chengdu, capitale du Sichuan. Découverte du centre de recherche et de reproduction des pandas, animal emblématique de Chine. Installation à l'hôtel dans l'après-midi. Puis, vous pourrez prendre un thé et vous détendre dans l'un des salons de thé du parc du Peuple. Jour 3 : CHENGDU / GONGGAR / LHASSA (3 680 m) Envol pour Gonggar, l’aéroport civil du Tibet. Accueil par le guide et installation à l'hôtel. Promenade sur * prix à partir de, sous réserve de disponibilité, voir conditions particulières sur la fiche produit. -
Motorcycle Tour Tibet and Everest on a BMW Motorcycle Tour Tibet and Everest on a BMW
Motorcycle tour Tibet and Everest on a BMW Motorcycle tour Tibet and Everest on a BMW durada dificultat Vehicle de suport 9 días Normal-Hard Si Language guia en Si Do you want to shoot for one of the most mysterious and incredible places on the planet? We offer you the opportunity to ride it on a BMW Gs This route of 10 days, 6 of them on a motorcycle, will not leave you indifferent ... You will be able to see how small one feels in the Himalayas ... We will arrive at the base camp of Everest , we will enjoy the capital, Lhasa, its people, its gastronomy, its amazing landscapes, the Potala temple and much more ... In order to carry out this route, we need at least a group of 4 riders Prices are based on groups of 6 ... If the group is 4 or 5 there will be a small supplement itinerari 1 - - Lhasa - Welcome to Tibet, the Roof of the World! Your journey begins at Lhasa where you will be met by your tour guide at the airport and escorted to the hotel. You will have the rest of the day to explore the city on your own and acclimatize to the high altitude. Tips of the day: As part of the acclimatization, we recommend that you avoid strenuous exercise and even bathing. It is best to take it easy, drink plenty of water and rest as much as possible. Overnight 2 - Lhasa - Lhasa - 0 km We will apply for your temporary driving lisence in the morning and then we will start today’s Lhasa exploration with an exciting visit to iconic Potala Palace, regarded as one of the most beautiful buildings in the world.In addition,you will also visit Jokhang Temple which is considered the spiritual heart of Tibetan Buddhism.Our visit will not be completed without walking Barkhor Street, the ancient route to circumambulate Jokhang Temple.The last site of the day will be the famous Sear Monastery,where you will have the opportunity to observe monks debating in a courtyard as they have done for hundreds of years.