E-magazine of The Activity Director’s Office Website / http://www.theactivitydirectorsoffice.com Volume 02, Number 06 Providing Online Resources for Activity Professionals August 2006 Dangers of Overdoing it Dear Activity Professionals, in the Summer Heat The following article is just a word of Robinson. "Some people feel a bit As I write this note, things are hot, caution for busy AD’s. lightheaded and weak, and might hot and hotter across the nation. have a touch of nausea. The serious That is the reason our cover article (ARA) - With longer days, warmer problems develop when symptoms is about summer heat and what temperatures, and an abundance of are ignored and additional fluids are can happen if we or our resident’s sunshine, it's no wonder so many of not taken right away." Dehydration overdo it. Please be careful if you us take to the outdoors for summer- - and the resulting loss of electro- time fun. While it feels great to be are going outside...take precau- lytes such as sodium - is the pri- outside for recreational activities and tions...remember hydration. mary cause of heat exhaustion. Dr. exercise in the summer, too much Robinson advises people to stay This month we welcome a new exertion can lead to serious health well-hydrated and take in extra salt. contributor to Activity Director problems. "Drink Monthly. The NCCAP has joined "When even our group of providers and has an the tem- though excellent article concerning certi- perature you fication track 5 (see page 7). soars and don't humidity feel like If there is a subject you would like rises, it is it - you us to cover in a future issue, time to can't please e-mail us at The Activity take pre- count Director’s Office: cautions on your
[email protected] to avoid thirst I am always interested in your danger- mecha- ideas.