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*US-Staatliche Krankenversicherung WHAT THE HEALTH Übersetzung Fakten | Stand: 01.07.2017 FAKTEN, QUELLEN UND STATISTIKEN (00:00:28) Weltweit sind schätzungsweise 350 Millionen Menschen an Diabetes erkrankt. International Diabetes Federation. "Global Perspectives on Diabetes". Diabetes Voice. Vol.57, 2012 World Health Organization. "GLOBAL REPORT ON DIABETES". 2016 (00:39) 1 von 3 Medicare*-Dollars wird für Patienten mit Diabetes ausgegeben. (*US-staatliche Krankenversicherung) The Diabetes Care Project. "Diabetes Fast Facts". (00:44) 1 von 10 US-Dollars im amerikanischen Gesundheitswesen fließt in die Behandlung von Diabetes. American Diabetes Association. "THE STAGGERING COSTS OF DIABETES IN AMERICA". (02:16 – 03:17) Ein Bericht der Weltgesundheitsorganisation (WHO) hat Speck und Wurst als für Menschen krebserregend eingestuft. Aubrey, Allison. "Bad day for bacon: Processed Meats Cause Cancer WHO Says". npr: the salt. Oct. 2015 "Carcinogenicity of consumption of red and processed meat". The Lancet Oncology. Vol. 16. 2015 "IARC Monographs evaluate consumption of red meat and processed meat". World Health Organization International Agency for Research on Cancer. PRESS RELEASE N.240. Oct. 2015 WHAT THE HEALTH Übersetzung Fakten | Stand: 01.07.2017 (03:56) Die American Cancer Society empfiehlt den Verzehr von verarbeitetem Putenfleisch und Dosenfleisch. "Shopping List: Basic Ingredients for a Healthy Kitchen". American Cancer Society (05:00) 1 von 5 Personen stirbt in den USA an Krebs. "Statistics for Different Kinds of Cancer". Center for Disease Control and Prevention (05:56) Zwei Drittel aller Erwachsenen in den USA sind entweder übergewichtig oder fettleibig. "Overweight and Obesity Statistics". National Institute of Diabetes and Digestive Kidney Diseases (06:11) 70 % aller Todesfälle und Erkrankungen sind größtenteils abhängig vom Lebensstil und vermeidbar. Booth, Frank, et al "Lack of exercise is a major cause of chronic diseases". Comprehensive Physiology "The Leading Causes of Death and Disability in The United States". The Center for Disease Control and Prevention (06:25) WHAT THE HEALTH Übersetzung Fakten | Stand: 01.07.2017 Im Alter von 10 Jahren haben die meisten Kinder in den USA Fettstreifen, sogenannte fatty streaks, in ihren Arterien. Greger, M.D, Michael "Heart Disease Starts in Childhood". NutritionFacts.org video. Volume 14. September 23rd, 2014 McGill Jr, Henry, et al "Origin of artherosclerosis in childhood and adolescence". American Journal of Clinical Nutrition (07:16) In den nächsten 25 Jahren wird jeder dritte Amerikaner an Diabetes erkrankt sein. "Number of Americans with Diabetes Projected to Double or Triple by 2050". Center for Disease Control and Prevention (08:18) Diabetes wird nicht durch eine kohlenhydratreiche Ernährung oder Zucker verursacht. Greger, M.D, Michael "What Causes Insulin Resistance?" NutritionFacts.org video. Volume 33. January 6th, 2017 "Diet and Diabetes: Recipes for Success". Physicians Committee for Responsible Medicine Barnard, Neal, et al "Meat Consumption as a Risk for Diabetes". Nutrients. 2014 Feb: 6(2) 897-910 Petersen, Kitt Falk, et al "Impaired Mitochondrial Activity in the Insulin- Resistant of Patients with Type 2 Diabetes". The New England Journal of Medicine 2004; 350: 664- 671 (09:03) Der Verzehr von Kohlenhydraten steht in umgekehrtem Verhältnis zu Diabetes – je mehr Kohlenhydrate, desto weniger Diabetes. WHAT THE HEALTH Übersetzung Fakten | Stand: 01.07.2017 Ahmadi-Abhari, Sara, et al "Dietary intake of carbohydrates and risk of type 2 diabetes: The European Prospective Investigation into Cancer-Norfolk Study". British Journal of Nutrition: (2012) 111, 342-352 Roberts, Christian K, et al "Effect of a diet and exercise intervention on oxidative stress, inflammation and monocyte adhesion in diabetic men". Diabetes Research and Clinical Practice. 73 (2006) 249-259 (10:43) Wenn ein Kind an Diabetes erkrankt, kann das seine Lebenszeit um 19 Jahre verkürzen. Leal, Jose, et al "Development of life-expectancy tables for people with type 2 diabetes". European Heart Journal (2009) 30, 834-839 "Diabetes in the UK 2010: Key statistics on diabetes". Diabetes UK (11:05) Der tägliche Verzehr von nur einer Portion verarbeiteten Fleischs erhöht das Risiko an Diabetes zu erkranken um 51 %. Pan, An, et al "Reat meat Consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis". American Journal of Clinical Nutrition. August 2011 Micha, Renata, et al "Unprocessed Red and Processed Meats and Risk of Coronary Artery Disease and Type 2 Diabetes- An Updated Review of the Evidence". Current artherosclerosis reports. 2012 Dec;14(6): 515-524 (11:26) Die American Diabetes Association gibt Rezepte für rotes und verarbeitetes Fleisch heraus. "RECIPES FOR HEALTHY LIVING". American Diabetes Association "RECIPES FOR HEALTHY LIVING: Bacon-Wrapped Shrimp". American Diabetes Association WHAT THE HEALTH Übersetzung Fakten | Stand: 01.07.2017 (11:45) Jedes Jahr sterben 17 Millionen Menschen an einer Herz-Kreislauf-Erkrankung. "Heart Disease and Stroke Statistics". American Heart Association "Cardiovascular Diseases (CVDs)". World Health Organization (11:56) Die Anzahl der Menschen, die an einer Herz-Kreislauf-Erkrankung sterben, entspricht vier Jumbo-Jets, die jede Stunde an jedem Tag in jedem Jahr abstürzen. "Boeing 747". Wikipedia Berechnung: Durchschnittliche Anzahl von Menschen in einem Jumbo-Jet: 500 500 x 4 (Jumbo-Jets pro Stunde) = 2.000 2.000 x 24 (Stunden am Tag) = 48.000 48.000 x 365 (Tage im Jahr) = 17.520.000 Menschen (13:41) Zusammenhang von Herzerkrankungen und Alkohol, Zucker, Rauchen sowie fleischbasierter Ernährung Buttar, Harpal S, et al. "Prevention of cardiovascular diseases: Role of exercise, dietary interventions, obesityand smoking cessation". Experimental and Clinical Cardiology. 2005 Winter; 10(4): 229-249 Rimm, Eric B, et al "Moderate alcohol intake and lower risk of coronary heart disease: meta-analysis of effects on lipids and haemostatic factors". British Medical Journal. Vol. 319; Dec. 1999 (14:17) WHAT THE HEALTH Übersetzung Fakten | Stand: 01.07.2017 Nach dem Verzehr von aus totem Fleisch stammenden bakteriellen Giften entsteht im Körper innerhalb von Minuten ein Entzündungsschub, der Versteifungen oder Lähmungen der Arterien zur Folge hat. Greger, M.D, Michael "Dead Meat Bacteria Endotoxin". NutritionFacts.org video. Volume 9. July 6th, 2012 Erridge, Clett "The capacity of foodstuffs to induce innate immune activation of human monocytes in vitro is dependent on food content of stimulants of Toll- like receptors 2 and 4". British Journal of Nutrition. (2011), 105, 15-23 (14:56) Arterienverstopfung durch konstante Zufuhr von Fett und Cholesterin verursacht vaskuläre Demenz. Morris, Martha Claire, Tangney, Christine C, "Dietary fat composition and dementia risk". Neurobiology of Aging. 2014 Sep; 35 Suppl 2: S59-S64 (15:27) Hühnerfleisch ist die Hauptquelle von Natrium in der Ernährung amerikanischer Erwachsener. Drewnowski, Adam & Rehm, Colin D "Sodium Intakes of US Children and Adults from Foods and Beverages by Location of Origin and by Specific Food Source". Nutrients. 2013; 5(6): 1840-1855 "What are they pumping into your chicken?" Consumers Union (15:39) Heterozyklische Amine sind eindeutige Krebserreger. "Chemicals in Meat Cooked at High Temperatures and Cancer Risk". National Cancer Institute WHAT THE HEALTH Übersetzung Fakten | Stand: 01.07.2017 Greger, M.D, Michael "Fast Food Tested for Carcinogens". NutritionFacts.org video. Volume 3. November 18th, 2009 (16:09) Die American Cancer Society empfiehlt den Verzehr von Fisch und Geflügel. "Main Dishes". American Cancer Society (16:19) Männer mit einem prognostischen Krebsrisiko haben bei gleichzeitig hohem Geflügelkonsum das vierfach erhöhte Risiko einer Wiedererkrankung oder deren Weiterentwicklung. Richman, Erin L, et al "Intakes of meat, fish, poultry and eggs andrisk of prostate cancer progression". The American Journal of Clinical Nutrition. 2010 Mar; 91(3): 712-721 (16:27) Die größte, durch Lebensmittel aufgenommene, Cholesterinquelle in den USA ist Hühnerfleisch. "Cholesterol and Heart Disease". Physician's Committee for Responsible Medicine (16:50) Der Verzehr von 1 Ei pro Tag beeinflusst die Lebenserwartung genauso negativ wie das Rauchen von 5 Zigaretten am Tag. Greger, M.D, Michael "Eggs vs. Cigarettes in Artherosclerosis". NutritionFacts.org video. Volume 12. March 11th, 2013 Baer, Heather J, et al "Risk Factors for Mortality in the Nurses' Health Study: A Competing Risks Analysis". American Journal of Epidemiology. Vol. 173, No. 3 Spence, J. David, et al "Egg yolk consumption and carotid plaque". Artheroslcerosis xxx (2012) 1-5 WHAT THE HEALTH Übersetzung Fakten | Stand: 01.07.2017 (17:23) TIME: Iss Butter. Wissenschaftler haben Fett zum Feind erklärt. Warum sie sich geirrt haben. "Time: Eat Butter. Scientists Labeled Fat The Enemy. Why They Were Wrong". Diet Doctor (17:31) Milchprodukte sind die Hauptquelle für gesättigte Fette. "Top Food Sources of Saturated Fat in the U.S." Harvard T.H. Chan School of Public Health (17:47) Die Studie, die den Medienwahn über gesättigte Fette auslöste Siri-Tarino, Patty W, et al "Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease". American Journal of Clinical Nutrition 2010; 91: 535-46 (17:53) Die Eierindustrie finanziert Studien, die Konsumenten verunsichern. Katz, David L, et al "Egg consumption and endothelial function: a randomized controlled crossover trial". International Journal of Cardiology
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