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Incident Ground Meal Guide

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Incident Ground Meal Guide Incident Ground Meal Guide Fire & Rescue NSW What is the purpose of this manual? This manual provides a list of meals from local outlets which are designed to be consumed whilst performing active firefighting duties – this should not be used as a guide on every day food choices. Meals have been developed from a number of outlets known to be widely distributed through NSW. Which meal to choose? Each outlet has a section in this manual outlining available meal options. The contact details for each NSW outlet are available in the Meal Guide Store Locations document. Each meal option page provides guidance on selecting main, side and drink options, whilst allowing consideration of food preferences of firefighters. For example, with the food options available below at KFC: For 20 personnel an appropriate order would be 20 Zinger Fillet Burgers, 20 Potato and Gravy’s (regular), 20 Coleslaws, 20 dinner rolls and 20 orange juices. Therefore each person would receive 1 main, and 3 sides and a drink. Breakfast options Suitable breakfast options are available from McDonalds, Oporto and Hungry Jacks food outlets. Breakfast options for these outlets are listed at the top of their meal option page. Vegetarian options Vegetarian meal items are highlighted in green on the page of each food outlet. Please note that not all food outlets offer vegetarian items, or insufficient items may be available to create a suitable meal. In this case local arrangemen ts will have to be made to fulfill the nutritional needs of any vegetarian personnel. The same approach should be taken for people with other dietary requirements (eg Halal and Kosher). Firefighters with specific dietary requirements should notify the Incident Controller so that they can liaise with Communications Command or the outlet directly regarding suitable meal options. Food allergies People suffering from food allergies and sensitivities must be responsible for the food they consume. If a firefigh ter suffers from a known allergy they should notify the Incident Controller so they can liaise with Communications Command or the outlet directly regarding suitable meal options. Meal Delivery The Incident Controller should normally contact Communications Command in good time to allow an order for suitable meals with an outlet, and their fresh and safe delivery, to be arranged by the LSV Coordinator. However, in cases where no LSV Coordinator, truck or other means of delivering the meals is available, the Incident controller should arrange for the ordering, payment and pick-up of meals directly with an outlet. All phone numbers of outlets are provided on the contact details sheets included in this manual. All information provided in this manual is sourced from the outlet franchises themselves and accurate at the time of printing. Whilst outlets take due care with vegetarian meals, they may contain traces of meat. SUBWAY MAIN SIDES DRINK Select 1 Sub Select 1 Wrap/Salad Select 1 Drink Examples: Examples: Examples: • Foot long Chicken Strips Sub • Chicken Strip wrap Bottled water • • 250mL Juice Foot long Chicken Teriyaki Sub Ham wrap • Foot long Ham Sub • Roast Beef wrap • Foot long Roast Beef Sub • Turkey wrap • Foot long Roasted Chicken Sub • Subway Club wrap • Foot long Turkey Sub • Veggie Delite wrap • Foot long Veggie Delite Sub McDONALDS BREAKFAST OPTIONS MAIN SIDES DRINK Select 1 Bread Select 1 Side Select 1 Drink Examples: Examples: Examples: • Bacon & Egg McMuffin • 2 x Hashbrown Bottled water • Sausage & Egg McMuffin 250mL Juice 3 x English Muffins with butter and • condiment e.g. jam, vegemite • Banana Bread slice • 2 x Bagel with butter and jam LUNCH/DINNER OPTIONS MAIN SIDES DRINK Select 1 Burger or Wrap Select 2 Sides Select 1 Drink Examples: Examples: Examples: Chicken Burger (e.g. McChicken, Seared 6 chicken nuggets with Sweet and Sour Bottled water • • Chicken Burger) Sauce Chicken Wrap (e.g. Tandoori, Sweet • Medium French Fries 250mL Juice • Chilli) • Garden Salad RED ROOSTER MAIN SIDES DRINK Select 1 Baguette, Burger or Wrap Select 2 Sides Select 1 Drink Examples: Examples: Examples: • Wrap (Fish, peri peri chicken) • Coleslaw: regular Bottled water • Burger (Fish, peri peri chicken, snack) • Potato salad: regular 250mL Juice • Baguette (Real roast chicken, peri peri • chicken) Roast Vegetables (1 serve = 3 pieces) • Rippa Sub NANDO’S MAIN SIDES DRINK Select 2 Wraps or 1 Burger Select 2 Sides Select 1 Drink Examples : Examples: Examples: • Classic Grilled Chicken Wrap • Spicy rice: regular Bottled water • Supremo Chicken Wrap • Coleslaw: regular 250mL Juice • Classic Chicken Burger • Grilled corn: regular • Supremo Chicken Burger • Veggo Supremo Burger • Portugese BBQ Chicken Burger OPORTO BREAKFAST OPTIONS MAIN SIDES DRINK Select 1 Wrap or Burger Select 1 Side Select 1 Drink Examples: Examples: Examples • Bacon & Egg Burger • 2 x Hashbrown Bottled water • Bacon & Egg Rappa 250mL Juice • Chicken & Egg Burger LUNCH/DINNER OPTIONS MAIN SIDES DRINK Select 1 Burger Select 2 Sides Select 1 Drink Examples: Examples: Examples: • Single Fillet Bondi Burger • Chips: small Bottled water • Single Fillet Classic Burger • Mashed Potato and Gravy: regular 250mL Juice • Single Fillet Oprego Burger • Single Fillet Otropo Burger HUNGRY JACKS BREAKFAST OPTIONS MAIN SIDES DRINK Select 1 Bread Select 1 Side Select 1 Drink Examples: Examples: Examples • Bacon & Egg Muffin • 2 x Hashbrown Bottled water • Sausage & Egg Muffin 250mL Juice LUNCH/DINNER OPTIONS MAIN SIDES DRINK Select 1 Wrap or Burger Select 2 Sides Select 1 Drink Examples : Examples: Examples: Tendergrill Classic or Spicy Chicken Chicken Nuggets 6 pack with sweet and • • Bottled water Burger sour sauce Tendergrill Classic or Spicy Chicken • • 250mL Juice Wrap French fries: Small • Chicken Wrap • Onion Rings: Regular • Grilled Chicken Burger • Chicken Burger KFC MAIN SIDES DRINK Select 1 Burger Select 3 sides Select 1 Drink Examples: Examples: Examples: • Original Bacon and Cheese Burger • Dinner Roll Bottled water • • 250mL Juice Zinger Fillet Burger Potato and gravy: Regular • Zinger BBQ Bacon and Cheese Burger • Coleslaw: Regular • Original Fillet Burger CAFÉ/BAKERY/TAKE AWAY STORE MAIN DRINK Select 2 sandwiches/rolls/wraps Select 1 drink • Avocado and Salad sandwich/roll/wrap Bottled water • Curried Egg & Mayo Sandwich/Roll/Wrap 250mL Juice • Egg & Salad Sandwich/Roll/Wrap • Salad Sandwich/Roll/Wrap • Ham & Salad Sandwich/Roll/Wrap • Roast Beef & Salad Sandwich/Roll/Wrap • Chicken & Avocado Sandwich/Roll/Wrap • Chicken, Mayo and Salad Sandwich/Roll/Wrap • Salmon, Lettuce & Mayo Sandwich/Roll/Wrap • Tuna & Salad Sandwich/Roll/Wrap OR MAIN SIDE DRINK Select 1 main Select 2 sides Select 1 drink • 1 piece (200g) battered fish • Small bucket (150g) of chips Bottled water Hamburger (meat patty, salad and cheese • • 250mL Juice on a bun with sauce) 5 Calamari Rings Chicken burger (grilled chicken, salad and • 1 small container (200g) salad (e.g. pasta, • mayonnaise on a bun) rice, bean, coleslaw, tabbouli) CHINESE For each firefighter at the incident order one large takeaway container to be made up by 2/3 of a main from and 1/3 of a side; MAIN SIDE DRINK Select 1 main Select 1 side Select 1 drink Bottled water • Chicken Chop Suey • 1 cup boiled rice • Chicken Stir Fry with almonds • 1 cup fried rice (egg and vegetable only) 250mL Juice • Beef and Black Bean Sauce • Stir fried vegetables with tofu • Fish in sweet and sour sauce • Garlic Prawns • Pork in sweet and sour sauce .
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