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THE CALDO DE POO GUATEMALAN HANGOVER CURE RECIPE Caldo de pollo, literally "chicken broth", is a common Latin American soup that consists of chicken and vegetables. A hangover is called "goma" in the Guatemalan dialect of Spanish, and as throughout most of Central America, something spicy is in order. This Guatemalan caldo de pollo with some chopped hot peppers swimming in it will make you sweat out a hangover, while its hearty chunked vegeta- bles tame the angry beast in your stomach. DR. pollo’S NUTRITION FACTS AUTHENTIC INGREDIENT: GÜISQUIL HEARTY SPICY CHICKEN SOUP WITH GÜISQUIL, TOMATO & YUCCA Serving Size 1 cup Servings Per Container 4 Amount Per Serving Calories 180 Medicines say that sweating out all the toxins could actually compensate the ill-eects of a Total Fat 34g 49% hangover. It is also important to keep yourself Saturated Fat 9g 45% for hangover Chayote is originally native to Mexico Polyunsaturated Fat 0g hydrated by drinking water, and a bowl of spicy as well as its name, but it’s called Monounsaturated Fat 0g chicken soup could do both for you. differently in Guatemala including Total Carbohydrate 18.5g 7% some other Latin American countries, Sugar 10.6g INGREDIENTS: Dietry Fiber 4g 14% as “Güisquil”. It’s used in mostly Protein 36.9g 82% cooked forms, and when cooked, is Tomato, Cilantro, Onion, Güisquil (Chayote), Cabbage, Sodium 834mg 35% commonly handled like summer squash. Celery, Corn, Potato, Yucca, Salt, Fresno Chili Pepper Potassium 244mg 2% AUTHENTIC INGREDIENT: YUCCA DIRECTIONS: Vitamin A 436% In a large pot, add all the ingredients from the pack Vitamin C 38% and your chicken and cover all with water. Bring to a Calcium 12% boil and simmer for about 45 minutes or until cabbage Iron 8% and potatoes are cooked through. The take a fine mesh Vitamin D 0% Vitamin B6 25% strainer, take out the tomato, peppers and cilantro. Vitamin B12 0% Yuccas have long been a major carb Pour some of the broth on it and using a spoon, mash the Magnesium 9% source for locals in arid areas of tomato, peppers and cilantro to get the most flavor out the Americas. Not only rich in carbs, of it, then discard. Season the soup with salt. Serve Percent Daily Values are based on a yucca root also contains a healthy mix with lime, sour cream and avocado. Lime and avocado 2,000 calorie diet. Your daily values of vitamins, minerals and plant-based will bring real authentic Central American tastes to may be higher or lower depending on HEARTY SPICY CHICKEN SOUP nutrients; researchers have found the soup, and sour cream will make it super tasty. Just your calorie needs. WITH GÜISQUIL, TOMATO & YUCCA that yucca root has phytonutrients. mix it into your bowl just before eating. posterGuatemalan.pdf 9 12/3/14 2:32 PM modern cookbooks, with through generations. through with cookbooks, modern soup and broths remain very similar to those in in those to similar very remain broths and soup We all hope that you and your beloved ones feel better! better! feel ones beloved your and you that hope all We we also found striking is that ancient recipes for for recipes ancient that is striking found also we much the same terms as people five centuries ago. What What ago. centuries five people as terms same the much in your body and soul. and body your in intuitively think of ideal food for convalescents in in convalescents for food ideal of think intuitively over-the-counter medicines for different symptoms symptoms different for medicines over-the-counter constant for centuries. Even today, most people would would people most today, Even centuries. for constant chicken soup could help you better than than better you help could soup chicken Convalescent cookery has remained remarkably remarkably remained has cookery Convalescent You may be surprised by the fact that a bowl of of bowl a that fact the by surprised be may You better when we're ill. It's been the same for centuries. for same the been It's ill. we're when better world and share them with you. you. with them share and world tional fads go, but we keep on eating soup to get get to soup eating on keep we but go, fads tional inherited from your ancesters from all around the the around all from ancesters your from inherited - nutri and come science medical in Advances that. these culturally nourshing recipes that are are that recipes nourshing culturally these done, and their grandparents and generations before before generations and grandparents their and done, different cultures and times. We wanted to bring bring to wanted We times. and cultures different COLD & FLU STOMACHACHE STRESS feel better. It’s what your grandparents would have have would grandparents your what It’s better. feel number of historic culinary books throughout throughout books culinary historic of number Jewish Penillin Cock-a-leekie Soup Ajiaco Bogotano are you are tucking into some hot soup to help you you help to soup hot some into tucking are you are venerated soup in modern folklore, feature in a a in feature folklore, modern in soup venerated Ashkenazi Jewish Heritage Scotland’s National Soup Bogota Colombia’s most On the sofa or tucked up in bed feeling ill? Chances Chances ill? feeling bed in up tucked or sofa the On Variations of chicken soup, perhaps the most most the perhaps soup, chicken of Variations Recipe Recipe beloved Recipe COLD AND FLU Jewish Penicillin than just flavor. with the Mom seal of approval, it truned out to be a cure for everything. for cure a be to out truned it approval, of seal Mom the with flavor. just than C table the to more brings it but day, cold a on meal welcome a is soup chicken of bowl steaming A M Y CM MY CY TIPS FROM MOM AND GRANDMA: CMY K BROKEN HEART HANGOVER INFECTION Sopa De Tortilla Caldo De Pollo Thai Coconut Soup Chunk the chicken Notable Recipe from Central Guatemalan Hangover Cure Thailand’s Indigenous Soup Mexico Recipe Recipe into pieces. COLD AND FLU Jewish Penicillin CHUNKING MEAT Cook the chicken until cabbage and potatoes are cooked through. ADDING MEAT Strain the veggies, WEIGHT LOSS JOINT PAIN HOT WEATHER Chettinad Kozhi Rasam Indonesian Soto Ayam Samgyetang and mash them. South Indian Chicken Soup The Most Favored Recipe Of Classic Korean Recipe For HEARTY SPICY CHICKEN SOUP Recipe Soto Summer WITH GÜISQUIL, TOMATO & YUCCA STRAINING VEGGIES.

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