THE CALDO DE PO O GUATEMALAN HANGOVER CURE RECIPE

Caldo de pollo, literally "chicken ", is a common Latin American that consists of chicken and . A hangover is called "goma" in the Guatemalan dialect of Spanish, and as throughout most of Central America, something spicy is in order. This Guatemalan caldo de pollo with some chopped hot peppers swimming in it will make you sweat out a hangover, while its hearty chunked vegeta- bles tame the angry beast in your stomach.

DR. pollo’S NUTRITION FACTS AUTHENTIC INGREDIENT: GÜISQUIL HEARTY SPICY WITH GÜISQUIL, & YUCCA Serving Size 1 cup Servings Per Container 4

Amount Per Serving Calories 180 Medicines say that sweating out all the toxins could actually compensate the ill-e ects of a Total Fat 34g 49% hangover. It is also important to keep yourself Saturated Fat 9g 45% for hangover Chayote is originally native to Polyunsaturated Fat 0g hydrated by drinking water, and a bowl of spicy as well as its name, but it’s called Monounsaturated Fat 0g chicken soup could do both for you. differently in Guatemala including Total Carbohydrate 18.5g 7% some other Latin American countries, Sugar 10.6g INGREDIENTS: Dietry Fiber 4g 14% as “Güisquil”. It’s used in mostly Protein 36.9g 82% cooked forms, and when cooked, is Tomato, Cilantro, Onion, Güisquil (Chayote), Cabbage, Sodium 834mg 35% commonly handled like summer squash. Celery, Corn, , Yucca, Salt, Fresno Chili Pepper Potassium 244mg 2% AUTHENTIC INGREDIENT: YUCCA DIRECTIONS:

Vitamin A 436% In a large pot, add all the ingredients from the pack Vitamin C 38% and your chicken and cover all with water. Bring to a Calcium 12% boil and simmer for about 45 minutes or until cabbage Iron 8% and potatoes are cooked through. The take a fine mesh Vitamin D 0% Vitamin B6 25% strainer, take out the tomato, peppers and cilantro. Vitamin B12 0% Yuccas have long been a major carb Pour some of the broth on it and using a spoon, mash the Magnesium 9% source for locals in arid areas of tomato, peppers and cilantro to get the most flavor out the Americas. Not only rich in carbs, of it, then discard. Season the soup with salt. Serve Percent Daily Values are based on a yucca root also contains a healthy mix with lime, sour cream and avocado. Lime and avocado 2,000 calorie diet. Your daily values of vitamins, minerals and plant-based will bring real authentic Central American tastes to may be higher or lower depending on HEARTY SPICY CHICKEN SOUP nutrients; researchers have found the soup, and sour cream will make it super tasty. Just your calorie needs. WITH GÜISQUIL, TOMATO & YUCCA that yucca root has phytonutrients. mix it into your bowl just before eating.

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