By Invitation Only Shooting Stars Gymnastics 2 days per week The Starburst & Shooting Stars Pre-teams are the stepping stone to our Women’s & Tumbling Artistic Gymnastics Program. Girls ages ages 5 and up 3 to 8 years old are invited to try out for the Starburst & Shooting Stars classes. We Class overview: Silver Stars Gymnastics provides a program designed to promote require the gymnasts to attend two times age appropriate skill development in the fun and safe environment of our Olympic per week and prepare the skills neces- style gym. Your child will be able to build an athletic foundation for all sports through sary for competition. Participation on our the strength, flexibility and coordination that only the challenge of gymnastics can USAG or Mason Dixon competitive team offer. As your child progresses, we seek to develop such principles as: goal setting, will require a 2-3 day per week year-round time management, sportsmanship, dedication and discipline. All of these aspects of commitment based on team level. learning contribute to a positive self-image and personal success. Galaxy Team Silver Stars Gymnastics utilizes the newest and most imaginative gymnastics equipment to introduce technical gymnastics training. Spotting and safety mats are used to 2 days per week introduce new skills. Beyond gymnastics, children practice how to stay in line, take The Galaxy Team is a recreational team turns, and follow instructions from the coach. Prices based on one class per week. program being offered to girls ages 7 and up at all skill levels. We require the gymnasts to attend two times per week Comets: ages 5 & 6 years and prepare the skills necessary for ex- Whether a beginner, intermediate or advanced gymnast Comets classes offer a chance hibitions. In this team, girls are not only for your child to enjoy gymnastics and have fun. Throughout the session the children learning about gymnastics, but also about learn progressive gymnastics skills on all of the four Olympic events: vault, uneven teamwork, performing in front of an au- bars, balance beam, and floor exercise as well as the trampoline and rope. dience, and self-motivation. The Galaxy Meteors & Asteroids: ages 10+ years Team is designed to teach girls strong The curriculum is based upon the USA Gymnastics Jr. Olympic guidelines. Throughout basic skills and prepare girls for the option the session the children learn progressive gymnastics skills on all of the four Olympic of joining the Mason-Dixon gymnastics events: vault, uneven bars, balance beam, and floor exercise as well as the trampoline league at Level A if they are interested in and rope. These classes are grouped by age and good for the beginner, intermediate competitive gymnastics. and advanced athlete.

Tumbling & Trampoline ages 5 years & up

Tumbling and Trampoline classes teach Fun Fitness: ages 5-9 years (boys only) boys and girls the skills for forward rolls, Fun Fitness is a boys only tumbling class that teaches basic strength, tumbling backward rolls, handstands, cartwheels, progressions and skills. This one-hour class is designed to keep the boys moving round offs and flipping. After warm-up throughout the gym. the students will spend time on tram- T’N’T: ages 7-9 years (co-ed) • T’N’T: ages 10+ years (co-ed) poline, double mini, tumble trak, floor and rope. Children safely learn to jump, Whether a beginner, intermediate or advanced gymnast, these classes offer a chance tuck, twist and flip using our assorted for boys and girls to enjoy gymnastics and have fun. Silver Stars Gymnastics provides trampolines. The coaches may introduce a non-competitive, achievement-oriented program of progressive skills, conditioning other pieces of equipment into the class and flexibility. such as bars, climbing net and beam to T’N’T Preteam: 2 days per week continue building strength, coordination, Tumbling and Trampoline Pre-team is the stepping stone to our USAG T’n’T program. flexibility and technique. These classes We require the gymnasts to attend two times per week year-round and prepare the are grouped by age and good for the skills necessary for competition. Participation on our competitive team will require beginner and intermediate athlete. a 2-3 day per week year-round commitment based on level.

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