Vale Jackie Fairweather (Nee Gallagher)
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Media Guide Table of Contents
Media guide Table of contents Media information ..............................................................................................................................................................................................2 Schedule of events .............................................................................................................................................................................................4 Top storylines ........................................................................................................................................................................................................5 Participant demographics ..............................................................................................................................................................................6 By the numbers ....................................................................................................................................................................................................8 Race day street closures ................................................................................................................................................................................9 Media access map ..............................................................................................................................................................................................10 Course map .............................................................................................................................................................................................................12 -
10K, a Classic Race Distance the 10K Is a Classic Event, and Might Even Be
10k, a classic race distance The 10k is a classic event, and might even be considered the truest test of endurance running fitness. The reason is that 10,000 meters can be run right on your threshold pace, that red-line pace where you are just under control of your body; and to go any faster you would quickly get out of whack and have to slow down through exhaustion. You are at what we call your true running “threshold pace” where you are puffing hard but just under control, where your blood acid-base balance is just about to tip over into becoming too acidic but again you have it just under control; your muscles are feeling the pinch but they keep churning out the power. That is how a runner feels when he or she is running at “threshold pace”. The very top runners have a very high threshold pace. They are able to maintain control of their breathing, their blood and their running muscles at a very fast speed for around 30 minutes. It is not rocket science to work out that training to increase threshold running speed is what distance running is all about. Well, nearly all about, because in the marathon, we have to make sure the fuel tank is big and full enough to get us through 42 and bit kilometres, but that’s another story. So how do we increase our threshold speed? That’s not rocket science either. You simply train at or close to your current threshold speed at least once a week. -
Annual Report
ANNU2009AL REPORT S ONTENT C 2 From the President 5 Past Presidents 6 Office Bearers & Staff 8 Honour Roll Sub Committee Reports 10 Track & Field 13 Cross Country & Road Racing 17 Officials 21 Records 24 Statistics 25 Tracks Management Reports 26 From the Chief Executive 28 Programs 30 Development 36 Competition ANNUAL REPORT Competition Awards 40 XCR Awards 42 Summer Awards 44 Membership Statistics 46 Victorian Institute of Sport 48 Financial Report 2009 mission: to encourage, improve, promote and manage athletics in victoria. we will: .encourage participation in athletics by all people .provide for the development of athletes at all levels of ability from beginners to elite .increase the profile and awareness of athletics within the community .provide for the development of coaches, officials, administrators and other volunteers in athletics .provide financial ANNU2009AL REPORT viability From the President ANNE LORD, PRESIDENT, ATHLETICS VICTORIA Athletics Victoria continues to enjoy growth in Congratulations all aspects of our sport. Participation numbers continue to climb steadily. Financial growth has Not everyone can be publically applauded, but been important. AV needs to increase its surplus I would like to congratulate Pam Noden, John in order to maintain many of the programs Coleman and Martyn Kibel on their Official of previously supported by the government’s the Year awards. Moving Athletics Forward funding. Two of our members were recognized in the The continued growth of our sport over the Queen’s birthday honours. Congratulations past few years is due in part to a resurgence of to Paul Jenes and Ronda Jenkins who were athletics and running’s popularity amongst the both awarded the OAM for their contribution general public but also because of the great to athletics. -
Melinda's Marks Merit Main Mantle SYDNEY STRIDERS
SYDNEY STRIDERS ROAD RUNNERS’ CLUB AUSTRALIA EDITION No 108 MAY - AUGUST 2009 Melinda’s marks merit main mantle This is proving a “best-so- she attained through far” year for Melinda. To swimming conflicted with date she has the fastest her transition to running. time in Australia over 3000m. With a smart 2nd Like all top runners she at the State Open 5000m does well over 100k a champs, followed by a week in training, win at the State Open 10k consisting of a variety of Road Champs, another sessions: steady pace, win at the Herald Half medium pace, long slow which doubles as the runs, track work, fartlek, State Half Champs and a hills, gym work and win at the State Cross swimming! country Champs, our Melinda is looking like Springs under her shoes give hot property. Melinda extra lift Melinda began her sports Continued Page 3 career as a swimmer. By 9 years of age she was representing her club at State level. She held numerous records for INSIDE BLISTER 108 Breaststroke and Lisa facing racing pacing Butterfly. Her switch to running came after the McKinney makes most of death of her favourite marvellous mud moment Coach and because she Weather woe means Mo wasn’t growing as big as can’t crow though not slow! her fellow competitors. She managed some pretty fast times at inter-schools Brent takes tumble at Trevi champs and Cross Country before making an impression in the Open category where she has Champion Charles cheered steadily improved. by chance & chase challenge N’Lotsa Uthastuff Melinda credits her swimming background for endurance -
GEELONG REGION CROSS-COUNTRY TEAM NEWSLETTER Issue # 55 June 2007 ______
GEELONG REGION CROSS-COUNTRY TEAM NEWSLETTER Issue # 55 http://au.geocities.com/grxct/ June 2007 _________________________________________________________________________________________ LA TROBE UNIVERSITY ROAD After a first up win at the cross-country relays, the RACE Geelong senior mens’ team was determined to stay th on top with a competitive performance. Leading the Sunday 13 May way was Geelong Team debutant, Andre La Gerche, A small but determined squad of Geelong athletes who impressively got stronger on each of the three celebrated Mother’s Day morning by travelling to La laps to be first Geelong athlete home in an creditable Trobe University to contest the 15 kilometre and 5 50.47. Hot on Andre’s heels was the ultra consistent kilometre road races around a tight, hilly and certainly Brett Coleman, closely followed by Colin Thornton challenging course. First off under still but rapidly and determined junior athlete, Ryan Christian, who warming conditions were the junior athletes racing showed his liking for longer, tougher races with a over 5 kilometres. First back for Geelong was the typically dogged performance. Rounding out the vital improving Matt Williams, who ran strongly to finish top six team finishers were David Wynn and Matt tenth in a very talented age-group. In her first race for McDonough who ran conservatively to collect the winter season, Kate Sly showed she would again valuable team points. be a cross-country force, when she finished second woman overall, running a very symmetrical 18.18. GEELONG REGION PLACINGS / TIMES: Also running strongly to finish in the top ten for his age group was first year runner, Andrew Scott. -
Peter Kallio 250 Handicaps Alan Mallory 250 Handicaps Reporter: Bryan Thomas Reporter: Bryan Thomas
VETRUNNERY f ISSN 1449-8006 Vol. 41 Issue 8 — March 2020 Patron: Dick Telford Website: www.actmastersathletics.org.au Facebook: ACT Masters Athletics Club The monthly magazine of the ACT Masters Athletics Club Inc. Email: [email protected] President’s Gift results and photos p.10. ACTMA AMA nominations from P.24 Peter Kallio 250 Handicaps Alan Mallory 250 Handicaps Reporter: Bryan Thomas Reporter: Bryan Thomas Peter is an “Original” having joined the club in 1979, our The next month is a momentous period for the Mallory fami- formative year. He is one of only five who had maintained ly. Not only does Alan become a member of the ‘250 handicaps continuous membership; the others were – John Bakker, Ken club” today but within four weeks mum Joan chalks up number Daniels, Peter Frylink and Terry Munro. 300 and wife Linda earns her 50 milestone T/shirt. Peter ran his first handicap at Lake Ginninderra in The enthusiasm and involvement in all aspects of our club November 1979. Until the end of 2007 all were in the long by both his parents obviously impressed Alan for he too became course then he did the Waddell walk for a couple of years a regular participant in the running handicaps. before changing to the Frylink Series but now favors the Alan ran his first handicap on the no longer used Hospital Waddell walk handicaps. To date Peter has won seventeen Jetty course in Acton in June 1991. To date all his runs have medals – consisting of five gold, eight silver and four bronze. -
A Review of the Australian Bowls High Performance Program and Pathways
A review of the Australian bowls high performance program and pathways July 2009 Jackie Fairweather Senior Sports Consultant Innovation and Best Practice Unit Australian Sports Commission ENRICHING THE LIVES OF ALL AUSTRALIANS THROUGH SPORT The Australian Sports Commission is the Australian Government body responsible for developing and funding Australian sport through the implementation of the Government‟s sport policy, Building Australian Communities through Sport. It was established in 1985 and operates under the Australian Sports Commission Act 1989. The Commission‟s national leadership role is achieved through seven operational areas: Australian Institute of Sport, Sport Performance and Development, National Sports Programs, Community Sport, Corporate Services, Commercial and Facilities, and Finance. The Australian Sports Commission forms part of the Health and Ageing portfolio. For general enquiries: Tel: (02) 6214 1111 Fax: (02) 6251 2680 Email: [email protected] Website: ausport.gov.au © Australian Sports Commission 2009 This work is copyright. Apart from any use as permitted under the Copyright Act 1968, no part may be reproduced by any process without prior written permission from the Australian Sports Commission. Requests and enquiries concerning reproduction should be addressed to [email protected] Table of contents Table of contents .............................................................................................................. 1 Executive summary ........................................................................................................ -
Additional Estimates 2010-11
Dinner on the occasion of the First Meeting of the International Commission on Nuclear Non-proliferation and Disarmament Kirribilli House, Kirribilli, Sydney Sunday, 19 October 2008 Host Mr Francois Heisbourg The Honourable Kevin Rudd MP Commissioner (France) Prime Minister Chairman of the International Institute for Strategic Studies and Geneva Centre for Official Party Security Policy, Special Adviser at the The Honourable Gareth Evans AO QC Foundation pour la Recherche Strategique Co-Chair International Commission on Nuclear Non- General (Ret'd) Jehangir Karamat proliferation and Disarmament Commissioner (Pakistan) and President of the International Crisis Director, Spearhead Research Group Mrs Nilofar Karamat Ms Yoriko Kawaguchi General ((Ret'd) Klaus Naumann Co-Chair Commissioner (Germany) International Commission on Nuclear Non- Member of the International Advisory Board proliferation and Disarmament and member of the World Security Network Foundation of the House of Councillors and Chair of the Liberal Democratic Party Research Dr William Perry Commission on the Environment Commissioner (United States) Professor of Stanford University School of Mr Ali Alatas Engineering and Institute of International Commissioner (Indonesia) Studies Adviser and Special Envoy of the President of the Republic of Indonesia Ambassador Wang Yingfan Mrs Junisa Alatas Commissioner (China) Formerly China's Vice Foreign Minister Dr Alexei Arbatov (1995-2000), China's Ambassador and Commissioner (Russia) Permanent Representative to the United Scholar-in-residence -
Updated 2019 Completemedia
April 15, 2019 Dear Members of the Media, On behalf of the Boston Athletic Association, principal sponsor John Hancock, and all of our sponsors and supporters, we welcome you to the City of Boston and the 123rd running of the Boston Marathon. As the oldest annually contested marathon in the world, the Boston Marathon represents more than a 26.2-mile footrace. The roads from Hopkinton to Boston have served as a beacon for well over a century, bringing those from all backgrounds together to celebrate the pursuit of athletic excellence. From our early beginnings in 1897 through this year’s 123rd running, the Boston Marathon has been an annual tradition that is on full display every April near and far. We hope that all will be able to savor the spirit of the Boston Marathon, regardless whether you are an athlete or volunteer, spectator or member of the media. Race week will surely not disappoint. The race towards Boylston Street will continue to showcase some of the world’s best athletes. Fronting the charge on Marathon Monday will be a quartet of defending champions who persevered through some of the harshest weather conditions in race history twelve months ago. Desiree Linden, the determined and resilient American who snapped a 33-year USA winless streak in the women’s open division, returns with hopes of keeping her crown. Linden has said that last year’s race was the culmination of more than a decade of trying to tame the beast of Boston – a race course that rewards those who are both patient and daring. -
Innovative Educator Experts
Innovative Educator Experts 2019-2020 The Microsoft Innovative Educator (MIE) Expert program is an exclusive program created to recognize global educator visionaries who are using technology to pave the way for their peers for better learning and student outcomes. Microsoft Innovative Educator Experts Names are sorted by region, then country, then last name. Table of Contents Contents Asia Pacific Region ............................................................................................................................................................. 6 Bangladesh ........................................................................................................................................................................................................... 6 Brunei .................................................................................................................................................................................................................... 7 Cambodia ............................................................................................................................................................................................................. 8 Indonesia .............................................................................................................................................................................................................. 8 Korea .................................................................................................................................................................................................................... -
GEELONG REGION CROSS-COUNTRY TEAM NEWSLETTER Issue # 54 May 2007 ______
GEELONG REGION CROSS-COUNTRY TEAM NEWSLETTER Issue # 54 http://au.geocities.com/grxct/ May 2007 _________________________________________________________________________________________ TROOPY TUNES UP FOR PARIS MARATHON WITH DOMINATING VICTORY IN ‘RUN FOR THE KIDS’ Sunday 1st April Well done to all Geelong Region Cross - Country Team athletes who contested the “Run For the Kids” race Sunday on April 1st. The weather conditions were kind, and except for the last minute course reduction around the Crown Casino (most estimates have the 15.2 km. course probably closer to 14.7 - 14.8 kms.), the 26 415 competitors thoroughly enjoyed the event. And, as can be seen from the Geelong results, our guys and gals were right up there! Congratulations to Lee Troop, who was victorious in his last race hit-out before he contested the Paris Marathon on April 15th. Lee’s win also continues the fine Geelong “Run For The Kids” winning tradition, with Rowan Walker triumphant in the inaugural race. New recruit, Colin Thornton, looking strong as he exits the Domain Tunnel. GEELONG REGION PLACINGS / TIMES: Men 14.8 km. Lee Troop 1 43.18 Colin Thornton 16 48.06 Brett Coleman 24 48.42 Lee Troop leads Mark Tucker through the Domain Tunnel. Wes Benson 26 48.47 GO GEELONG! Mark Tucker 43 51.00 Well done also to Jason Woolhouse and Scott Charlie El - Hage 77 53.09 Rantall, who finished one, two in the 3.4 kilometre Neil MacDonald 760 63.25 race. In his quest to represent New Zealand at the Beijing Olympics, Jason has been living and training Women 14.8 km. -
Vetrunner May 2009 2Nd Ed.Pub
VETRUNNER Email: [email protected] ISSN 1449-8006 Vol. 30 Issue 10 — May 2009 Patron: Jack Pennington OAM TWO OUTSTANDING COMPETITORS RECOGNISED FOR OTHER PERSONAL QUALITIES MIDDLE DISTANCE CHAMPION 2.16.2. Two weeks later he scraped under Jack’s 1500m record with a new time of 4.39.4. To top off another ENJOYS ADMINISTRATIVE SIDE excellent season Kevin appropriately won the Pennington OF ATHLETICS Series, a series of middle distance races in which runners are handicapped according to age and gender. Five years after being recognized as our best male athlete he was Kevin Chamberlain has again the recipient of the Fristad Award (2002). He been a member since maintained this high standard the following season (2002- 1993 but he had been 03) becoming the first two-time winner of the Pennington involved in athletics long Series when he won by a count-back from the younger before then, in fact right Colin Farlow as well as being runner-up in the Fristad back to the 1950s and Award. 60s. He has had a long Kevin has an amazing record of two wins (1995 and and distinguished 2002), five seconds and a third in the annual Higgins athletics career and is Memorial 800m Handicap. For 12 consecutive years Kevin acknowledged as being a has managed to finish in the top six of this special event. talented middle distance He enjoyed his first taste of international competition runner having set at the 14th World Veterans’ Athletics Championships in several ACT records, Brisbane 2001 and just over a year later was a medallist in won medals at national the M55 800 and 1500m at the 2002 World Masters Games championships and in Melbourne.