OUR INSPIRATION ADVISORY COMMITTEE Hon. Sharadchandraji Pawar Hon. Dr. Nitin R. Karmalkar President, Vice Chancellor, Savitribai Phule University, Dr. N. S. Umrani gm{dÌr~mB© ’w$co Rayat Shikshan Sanstha, Satara nwUo {dÚmnrR> Pro-Vice Chancellor, Savitribai Phule Uni., Pune Rayat Shikshan Sanstha's Hon. Prin. Dr. Arvind Burungale PATRONS S. M. Joshi, College, Hadapsar, Pune MAHATMA PHULE MAHAVIDYALAYA Hon. Dr. Anil Patil Hon. Prin. Dr. Manjushri Bobade -WAGHERE, PUNE - 411 017. Chairman, Rayat Shikshan Sanstha, Satara Dr. Babasaheb Ambedkar Mahavidyalaya, Aundh, Hon. N. D. Patil Pune Re-accredited by NAAC (Third Cycle) with ‘A’ Grade, CGPA : 3.16 Ex. Chairman and Member, Managing Council, Hon. Prin. D.D. Patil  : 020-27412007 E-mail : [email protected] Rayat Shikshan Sanstha, Satara. Radhbai Kale Mahila Mahavidyalaya, A' Nagar Department of Psychology, Hon. Prin. Dnyandev Mhaske Hon. Prin. Dr. Bhausaheb Karale Physical Education and Economics Secretary, Rayat Shikshan Sanstha, Satara Jivajirao Shinde Mahavidayalaya, Shrigonda, A' Hon. Prin. Dr. Vijaysingh Sawant Nagar Organize Joint Secretary, Rayat Shikshan Sanstha, Satara Hon. Prin. Dr. Mohan Rajmane Two Day State Level Workshop on Shri. Vilas Mahadik S.G.M. College, Karad, Satara. Hon. Prin. Dr. Nanasaheb Gaikwad Joint Secretary, Rayat Shikshan Santha, Satara STRESS MANAGEMENT Hon. Prin. Dr. Arun Andhale Annasaheb Awate College Manchar, Pune Hon. Prin. Dr. K. G. Kanade, YCIS, Satara AT THE WORK PLACE Auditor, Rayat Shikshan Santha, Satara Dr. Deepak Mane Hon. Ajitdada Pawar th th Director, Board of Sports & Physical Education, 16 to 17 January 2019 Member, Managing Council, SPPU, Pune Rayat Shikshan Sanstha, Satara. Dr. Narendra Deshmukh Hon. Sou. Supriyatai Sule Chairman, BOS - Psychology, SPPU, Pune M.P., Member, General Body, Rayat Shikshan Sanstha, Satara. ORGANISING COMMITTEE Hon. Dilip Walse-Patil Convener Member, Managing Council, Principal, Dr. Pandurang N. Gaikwad Rayat Shikshan Sanstha, Satara. Mahatma Phule Mahavidyalaya, Pimpri Hon. Ramraje Naik-Nimbalkar Co-ordinator Chairman, Legislative Council, Mah. State Prof. Sunil Salke Prof. Babasaheb Pawal Hon. Dr. Vishwajit Kadam Secretary, Bharati Vidyapeeth, Pune. Organising Secretary Member General Body, Rayat Shikshan Sanstha, Dr. Pandurang Lohote Dr. Bharati Yadav Satara. MEMBERS SPONSORED BY Hon. Shri. Sanjogji Waghere - Patil Mrs. Sanjivani Patil Dr. Pramod Botre BOD, Savitribai Phule Pune University, Pune (SPPU) (Ex-Mayor, P.C.M.C, Pimpri-, Pune) Mrs. Mrunalini Shekhar Dr. Dinkar Murkute Dr. Madhav Sarode Mr. Aniket Khatri Convener Member, General Body, Rayat Shikshan Sanstha, Principal, Dr. Pandurang Gaikwad Satara Dr. Sanjay Mestry Dr. Pratima Kadam Co- ordinator Hon. Adv. Ram Kandage Mr. Sandeep Nannaware Mrs. Vaishali Dhole Mr. Uddhav Ghodake Mrs. Bhagyashree Pawar Prof. Sunil Salke Prof. Babasaheb Pawal Chairman, Advisory Committee, Shri.Rajendra Mechkar Mr. Sandeep Shinde Western Region, Rayat Shikshan Sanstha, Satara. Organizing Secretary Hon. Dr. Vijay Kolate For Correspondence Dr. Pandurang Lohote Dr. Bharati Yadav Member, Managing Council, Prof. Sunil Salake Mob. No. 8055479122 Rayat Shikshan Sanstha, Satara. Dr. Pandurang Lohote Mob. No. 9763707678 Venue : Mahatma Phule Mahavidyalaya Prof. Babasaheb Pawal Mob. No. 9822619280 Pimpri - Waghere , Pune -411017 INVITATION ABOUT THE WORKSHOP be bold with the complete contact information and e- Dear Sir/Madam, Stress has been associated with every human life m a i l I D . T h e p a p e r s h o u l d b e s e n t o n : Rayat Shikshan Sanstha's Mahatma Phule and is there to stay for all times to come. Right from [email protected] & [email protected] Mahavidyalaya, Pimpri , Pune-17 (M.S.) cordially birth every individual is undoubtedly exposed to The received paper will be reviewed by the review invites you and your colleagues to participate in Two various stressful situations. However, stress is not committee. Full length paper (Max. 2000 words) will Day State Level Workshop on "Stress Management always bad. Some stress is always necessary to be published in UGC Approved International at the Work Place" to be held on 16th to 17th motivate and stimulate us. Hence, stress of certain "Research Journal". ISSN 2348-7143, Impact Factor: January, 2019 at our Mahatma Phule Mahavidyalaya, level is very beneficial. Stress is a fact of every human 6.261. Publisher: Swatidhan Pub. Yevla. Nashik Pimpri- Waghere, Pimpri, Pune- 411017. life and mostly experienced by the, Teachers, IT REGISTRATION professionals, and various employees. ABOUT RAYAT SHIKSHAN SANSTHA Registration Fees : Rayat Shikshan Sanstha Satara, founded by late Stress is a worst condition of emotions in terms of Padmabhushan Dr. Karmveer Bhaurao Patil in 1919 is physiological rise when people experience a negative Each Author : 700/- one of the leading educational institutes in South Asia. situation in such a way that they perceive a danger to Each Co- Author : 700/- It runs 673 branches, including colleges, schools and their prosperity. Perceptions of people about stress hostels. vary. Some people perceive that stress is a situation of Additional Paper : 500/- Rayat Shikshan Sanstha has been recognized as negative feelings which causes depression, Research Scholar : 500 /- antagonism and hostility. While other people may one of the best educational institutes and has been Only Registration : 500/- honored with Dr. Babasahaeb Ambedkar Best perceive that stress is a result of negative feelings. The Educational Institute Award by the Government of response to negative feelings is physiological which U.G. and P.G. Students registration fees : 200/- only. . It is well known for education of the masses brings behavioural and emotional changes such as high blood pressure, and muscular strain. From Participants are requested to register their names well from the downtrodden sections and rural region. The in same day on 16th January 2019. motto of Rayat Shikshan Sanstha is 'Education through physiologist point of view, stress involves the Self-Help', speaks volumes. It is perhaps the first perceptions of people which are a result of the The registration fee include workshop kit, Tea, Lunch institute which has started 'Earn and Learn' scheme for unfavourable feelings. Stress is a state which some one & Dinner. economically poor students, since its inception, that is, experiences when there are unrealistic deadlines, and Mode of Payment : Cash less time to complete targets. since 1919. Note : Paper will not be published without receipt of Thus, it is necessary that the management of ABOUT THE COLLEGE Payment of registration fee & Xerox copy of Identity Teachers, IT organizations and various field of card of college / Institute. Mahatma Phule Mahavidyalaya, Pimpri, Pune - employees to take remedial measures to overcome the 17, established in 1983, is affiliated to Savitribai Phule negative effect of stress on their employees. Importance Date University, Pune. It was reaccredited (Third Cycle) Finally, we decided what can we do about stress? Date of workshop :16th to 17th Jan, 2019. with 'A' grade by NAAC in 2017. Besides U.G. The good news is that you can learn various effective Programmes such as B.A., B. Com., B.Sc. and B.C.A., Last date of Submission of full paper length paper ways to manage stress. To get stress under control. : 12th Jan, 2019. the college runs P.G. Programmes in Chemistry,  Commerce, Marathi, Hindi, Economics, History and Find out what is causing stress in your life. Submission of registration form with fee : Register Geography. In addition to this the college also runs 35  Look for ways to reduce the amount of stress in their names well in same day on 16th January 2019. your life. different skill oriented add-on courses. ACCOMODATION ABOUT PIMPRI-CHINCHWAD  Learn healthy ways to relieve stress and reduce its harmful effects. Accommodation will be provided on twin sharing Pimpri-Chinchwad joint city is situated on the basis for those who will contact on or before 12th Jan. banks of , also known as Industrial city: SUB THEMES 2019. (Udymnagri) with IT hub at Hinjewadi and is very Topic related to Stress, Anxiety, Depression and, FINANCIAL ASSISTANCE close to Pune City which known as Oxford of the East. Anger in the point of view of Psychology, Physical T.A. and D.A. is admissible as per U.G.C, Several National Research Centers and Laboratories Education and Economics. guidelines and is to be borne by the parent institute. are located in Pune city. and , well known pilgrimage centres are close to Pimpri-Chinchwad Abstract/full paper of original and unpublished REGISTRATION: Municipal Corporation area and are at a distance of 8- worked on any aspect of above specific themes should 16th Jan. 2019, 09:00 to 10:00 am. 12 km. Mumbai-Pune Express highway which is 5th be in MS-words format, Time New Roman, font with INAUGURAL FUNCTION: Greatest Highway in the World passes through the size 12 for English and Marathi or Hindi paper in 16th Jan. 2019, 10:00 am. City. KrutiDev50, font size 16 only. The title of paper should