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WPB Judo Academy Parents and Judoka Handbook
WPB Judo Academy 2008 Parents and Judoka Handbook Nage-Waza - Throwing Techniques O-soto-otoshi O-soto-gari Ippon-seio-nage De-ashi-barai Tai-otoshi Major Outer Drop Major Outer One Arm Shoulder Advancing Foot Body Drop Throw Sweep O-uchi-gari Ko-uchi-gari Ko-uchi-gake Ko-soto-gake Ko-soto-gari Major Inner Reaping Minor Inner Reaping Minor Inner Hook Minor Outer Hook Minor Outer Reap Uki-goshi O-goshi Tsuri-goshi Floating Hip Throw Major Hip Throw Lifting Hip Throw Osae-Waza - Holding Techniques Kesa-gatame Yoko-shiho-gatame Kuzure-kesa-gatme Scarf Hold Side 4 Quarters Broken Scarf Hold Nage-Waza - Throwing Techniques Morote-seio-nage O-goshi Uki-goshi Tsuri-goshi Koshi-guruma Two Arm Shoulder Major Hip Throw Floating Hip Throw Lifting Hip Throw Hip Whirl Throw Sode-tsuri-komi-goshi Tsuri-komi-goshi Sasae-tsuri-komi-ashi Tsubame-gaeshi Okuri-ashi-barai Sleeve Lifting Pulling Lifting Pulling Hip Lifting Pulling Ankle Swallow’s Counter Following Foot Hip Throw Throw Block Sweep Shime-Waza - Strangulations Nami-juji-jime Normal Cross Choke Ko-soto-gake Ko-soto-gari Ko-uchi-gari Ko-uchi-gake Minor Outer Hook Minor Outer Reap Minor Inner Reap Minor Inner Hook Osae-Waza - Holding Techniques Kansetsu-Waza - Joint Locks Gyaku-juji-jime Reverse Cross Choke Kami-shiho-gatame Kuzure-kami-shiho-gatame Upper 4 Quarters Hold Broken Upper 4 Quarters Hold Ude-hishigi-juji-gatme Cross Arm Lock Tate-shiho-gatame Kata-juji-jime Mounted Hold Half Cross Choke Nage-Waza - Throwing Techniques Harai-goshi Kata-guruma Uki-otoshi Tsuri-komi-goshi Sode-tsuri-komi-goshi -
Official Rules & Competition Guidelines
OFFICIAL RULES & COMPETITION GUIDELINES June 2013 V1 FIVE GI• NOGI GRAPPLING Official Rules & Competition Guidelines June 2013 V1 TABLE OF CONTENTS PAGE 3 1. DIVISIONS AND MATCH DURATIONS • DIVISIONS: AGE & GENDER with MATCH DURATIONS • EXPERIENCE LEVELS: NO-GI • EXPERIENCE LEVELS: GI • AGE & WEIGHT CATEGORIES PAGE 7 2. SCORING & PENALTIES CRITERIAS TO WIN A MATCH: • SUBMISSION • POINTS • REFEREE STOPPAGE / DECISION • FORFEITURE OF THE MATCH • FOULS • MEDICAL / INJURY PAGE 12 3. COMPETITOR IDENTIFICATION • NO-GI • GI PAGE 13 4. REFEREE GESTURES, ACTIONS & VERBAL COMMANDS • MATCH STARTS • SCORING POINTS • MATCH INTERRUPTION • SEPARATING THE COMPETITORS • “TIME OUT” DURING THE MATCH • RESUMING MATCH FROM A TIME OUT • FOULS / PENALTIES • STALLING • OUT OF BOUNDS • DISQUALIFICATION • ENDING THE MATCH • DECLARING A WINNER PAGE 14 5. SCORING CRITERIA • TAKE-DOWN • KNEE ON THE BELLY • SWEEP • CONTROLLING TOP POSITION AFTER DOUBLE GUARD PULL • PASSING THE GUARD • MOUNT • BACK MOUNT PAGE 15 HYGIENE AND UNIFORM GUIDELINES • COMPETITOR HYGIENE GUIDELINES • UNIFORM GUIDELINES • *GI UNIFORM • *NO-GI UNIFORM • UNIFORM RESTRICTIONS • ITEMS NOT ALLOWED IN COMPETITION • ITEMS ALLOWED IN COMPETITION • UNIFORM DAMAGE DURING COMPETITION PAGE 17 7. RULES NOT WRITTEN PAGE 18 8. ALLOWABLE TECHNIQUES 2 June 2013 V1 FIVE GI• NOGI GRAPPLING Official Rules & Competition Guidelines DIVISIONS & MATCH DURATIONS AGE & GENDER DIVISIONS with MATCH DURATIONS: JUNIOR KIDS M & F 4 - 6 years old 3 minutes SENIOR KIDS M & F 7 - 9 years old 3 minutes PRETEENS M 10 - 12 years old 4 minutes F 10 - 12 years old 4 minutes JUNIOR TEENS M 13 - 15 years old 5 minutes F 13 - 15 years old 5 minutes SENIOR TEENS M 16 - 17 years old 5 minutes F 16 - 17 years old 5 minutes ADULTS M 18 – 29 years old 6 minutes F* 18+ years old 6 minutes ADULTS M 30 - 39 years old 5 minutes ADULTS M 40+ years old 5 minutes Notes: *Female ADULTS will separate into two categories when numbers allow: 18-29 years old and 30+ years. -
Handbook.Pdf
MooseMoose JawJaw KoseikanKoseikan JudoJudo ClubClub 2021-2022 www.mjjudo.com ParentsParents andand JudokaJudoka HandbookHandbook September 2021 Aug 30– Sept 2, Registration and first nights of class 17-19, Judo Sask High Performance Camp, Moose Jaw October 2021 11, Thanksgiving, no classes November 2021 11, Remembrance Day, no classes 13-14, Quebec Open, Montreal 20, Judo Sask Annual General Meeting, Watrous December 2021 17, Last day of Judo for Holiday Break January 2022 3, First day of back to Judo 15-16 Elite Nationals 22-23, Manitoba Open February 2022 21-25, No classes for school break March 2022 4-8, Edmonton International Championships 11-13, Pacific International, Richmond, BC April 2022 15-22, Easter Break, no classes May 2022 5, Last day of classes 19-22, National Judo Championships The dates on this list are subject to change.For updates to this list, check the events calendar at www.mjjudo.com, or the bulletin board at the Dojo Moose Jaw Koseikan Judo Club 2021-2022 Class Fee Schedule All fees are due and payable on the first day of each semester. If necessary, club fees may be paid by post-dated cheques as stated. In the case of an NSF cheque, a $20.00 penalty will be imposed to offset bank charges. BEGINNER: Club Fees: $285 for the season Can be paid in instalments with 3 post dated cheques for $95 each YOUTH: Club Fees: $475 for the season Can be paid in instalments with 5 post dated cheques for $95 each ADULT: Club Fees: $475 for the season Can be paid in instalments with 5 post dated cheques for $95 each Family Rates are available - For families with three or more registered members participating at the club level, a discount of 20% will be applied to the total registration fee for the family (not including family members who only pay associate membership fee) Children 18 and older are considered independent and are not included in the family package. -
How to Enhance Effectiveness of Direct Attack Judo Throws
Attilio Sacripanti How to enhance effectiveness of Direct Attack Judo throws “Dr. Kano’s dream : Judo rotational application” Abstract In this paper it is performed an appraisal of the Olympic Sport “Judo” effectiveness in the optics of Biomechanics, that is the Dr Kano’s dream the rotational application of judo. Kano wasn’t able to develop his dream due to his premature death, but the biomechanical analysis is able to broaden the narrow translational vision of judo that is transmitted us by Kano’s disciples. Really speaking some learned followers of Dr. Kano like Kiuzo Mifune in Japan and Koizumi in England already had some rotational ideas, but few people appreciated their words. To broaden the classical view biomechanics will use a very special field f experimentation. This field of experimentation is obviously the high level competition in which most of these rotational application can be found applied more or less instinctively by high level Athletes. Considering the two biomechanical tools that are the physical basis of judo throws it is possible to obtain such results from the analysis of high competition application: Lever Techniques are enhanced in their effectiveness in three ways : 1. The rotational movements, strictly connected to the Lever techniques mechanics achieving victory (Ippon) in competition, can be extended to the unbalance phase (Kuzushi) 2. The rotational movements can be applied in a totally new way putting away even the unbalance that is basic in the Lever techniques. 3. The Lever tool can be hybridized with the application of a Couple to lower the energy consumption and to overcome some strong defensive resistance. -
Terminology (Japanese – English)
Terminology (Japanese – English) BJA Sylabus Requirement Red Belt Mon Kyu Japanese English 1st 6th Ushiro Ukemi Rear breakfall 1st 6th Osoto-otoshi Major outer drop 1st 6th Kesa-gatame Scarf hold 1st 6th Rei Bow 1st 6th Hajime Start 1st 6th Matte Break 2nd 6th Yoko Ukemi Side breakfall 2nd 6th De-ashi-barai Advancing Foot Sweep 2nd 6th Mune-gatame Chest hold 2nd 6th Tachi-rei Standing bow 2nd 6th Za-rei Kneeling bow 2nd 6th Osaekomi Holding 2nd 6th Toketa Hold broken 2nd 6th Dojo Judo Hal 3rd 6th Mae Mawari Ukemi Forward rolling breakfall 3rd 6th Uki-goshi Floating hip 3rd 6th Kuzure-kesa-gatame Broken scarf hold 3rd 6th Zori Flip Flops 3rd 6th Judogi Judo Suit 3rd 6th Randori Free Practice 3rd 6th Obi Belt Yellow Belt Mon Kyu Japanese English 4th 5th Tai-otoshi Hand throw body drop 4th 5th Yoko-shiho-gatame Side four quarters hold 4th 5th Migi Shizentai Right standing grip 4th 5th Hidari Shizentai Left standing grip 4th 5th Osaekomi-waza Hold down 4th 5th Tachi-waza Standing technique 5th 5th Ippon-seoi-nage One arm shoulder throw 5th 5th Kami-shiho-gatame Upper four quarters hold 5th 5th Kumi-kata Gripping 5th 5th Nage-komi Throwing 6th 5th Mae Ukemi Forward breakfall 6th 5th O-uchi-gari Major inner reaping 6th 5th Tate-shiho-gatame Lengthwise four quarters hold Orange Belt Mon Kyu Japanese English 7th 4th Ko-uchi-gari Minor inner reaping 7th 4th Tsuri-komi-goshi Drawing hip 7th 4th O-goshi Major hip 7th 4th Uke Person being attacked 7th 4th Tori Person doing the attack 7th 4th Hiki-wake Draw 8th 4th Ko-soto-gari Minor outer reaping -
USJA Rank Examination for Senior 1St - 5Th Dan Ranks
USJA Rank Examination for Senior 1st - 5th Dan Ranks Name: __________________________________ Age: __________________ Current Rank: _____________________ Rank testing for: _______________ Date of current rank: _______________ USJA Membership #: ___________ Number of classes attended: _________________ Promotion points earned: ____________ Time in grade: ____________________ Date of Exam: ____________________ Name of Examiner: ________________________________ Rank of Examiner: ______________ In order to be examined for a USJA Judo rank the following requirements must be met as set forth in the USJA Judo Manual. 1. You must be a current member of the United States Judo Association. 2. You must have obtained the required age, time in grade, and promotion points for the rank being tested, as indicated in the table below. 3. Must have passed a Background Screen report and have a current Concussion Training and Safe Sport certificate. 4. Once all requirements have been completed, forward the Activity Log, RFP with signatures, and other required documentation (photo, bio, Heads-Up, Safe Sport, Background screen, etc.) to the USJA National Office/Promotion Board. 1st to 5th Age A B C D Sign off # Dan Recommendation TIG/points TIG/points TIG/points TIG/points Rank or Rank/Belt above 1 15 1/60 2/50 3/40 5/0 (1) 2D Dan/Black 2 17 2/120 3/100 4/80 7/0 (1) 3D Dan/Black 3 20 4/200 5/180 6/150 9/0 (1) 4D Dan/Black 4 Dan/ 24 5/300 6/280 7/250 10/200 (1) 5D Black&Red 5 Dan/ 29 6/360 7/350 8/320 11/220 (1) 6D Black&Red Instructors/Coaches: You can copy & utilize the following testing exams or print exams on USJA.net. -
Nokido Ju-Jitsu & Judo Student Handbook
Nokido Ju-Jitsu & Judo Student Handbook North Port, Florida Shihan Earl DelValle HISTORY OF JU-JITSU AND NOKIDO JU-JITSU Ju-Jitsu (Japanese: 柔術), is a Japanese Martial Art and a method of self defense. The word Ju- Jitsu is often spelled as Jujutsu, Jujitsu, Jiu-jutsu or Jiu-jitsu. "Jū" can be translated to mean "gentle, supple, flexible, pliable, or yielding." "Jitsu" can be translated to mean "art" or "technique" and represents manipulating the opponent's force against himself rather than directly opposing it. Ju-Jitsu was developed among the samurai of feudal Japan as a method for defeating an armed and unarmed opponent in which one uses no weapon. There are many styles (ryu) and variations of the art, which leads to a diversity of approaches, but you will find that the different styles have similar, if not the same techniques incorporated into their particular style. Ju-Jitsu schools (ryū) may utilize all forms of grappling techniques to some degree (i.e. throwing, trapping, restraining, joint locks, and hold downs, disengagements, escaping, blocking, striking, and kicking). Japanese Ju-Jitsu grew during the Feudal era of Japan and was expanded by the Samurai Warriors. The first written record of Ju-Jitsu was in 1532 by Hisamori Takeuchi. Takenouchi Ryu Ju-Jitsu is the oldest style of Ju-jitsu and is still practiced in Japan. There are hundreds of different Ju-Jitsu styles that have been documented and are practiced today, one of which is our modern style of Ju-Jitsu, Nokido Ju-Jitsu. Ju-Jitsu is said to be the father of all Japanese Martial Arts. -
WD PG Kyu Grading Syllabus
Western University Judo Club Kyu Grading Syllabus A Trail Form White Belt To Brown Belt Western University Judo Club Kyu Grading Syllabus 5th Kyu YELLOW Belt KIHON (Basics) REI (Bow) Ritsu-rei: Standing bow Za-rei: Sitting bow SHISEI (Postions) Shizen-hon-tai: Basic natural guard (Migi/Hidari-shizen-tai: Right/Left) Jigo-hon-tai: Basic defensive guard (Migi/Hidari-jigo-tai: Right/Left) SHINTAI (walks, movements) Tsuri-ashi: Feet shuffling (in common with Ayumi-ashi, Tsugi-ashi and Tai-sabaki) Ayumi-ashi: Normal walk, “foot passes foot” (Mae/Ushiro: Forwards/Backwards) Tsugi-ashi: Walk “foot chases foot” (Mae/Ushiro, Migi/Hidari) Tai-sabaki: Pivot (90/180°, Mae-Migi/Hidari, Ushiro-Migi/Hidari); KUMI-KATA: Grips (Hon-Kumi-Kata, Basic grip, Migi/Hidari-K.-K., Right/Left) WAZA: Technique KUZUSHI, TSUKURI, KAKE: Unbalancing, Positioning, Throw (Phases of the techniques) HAPPO-NO-KUZUSHI: The eight directions of unbalancing UKEMI (Break-falls) Ushiro-ukemi: Backwards break-fall Yoko-ukemi: Side break-fall (Migi/Hidari-yoko-ukemi) Mae-ukemi: Forward break-fall Mae-mawari-ukemi: Rolling break-fall Zempo-kaiten-ukemi: Leaping rolling break-fall KEIKO (Training exercises) Uchi-komi: Repetitions of entrances (lifting) Butsukari: Repetitions of impacts (no lifting) Kakke-ai: Repetitions of throws Yakusoku-geiko: One technique each without any reaction from Uke Kakari-geiko: One attacking, the other defending using the gentle way Randori: Free training exercise Shiai: Competition fight 2 Western University Judo Club Kyu Grading Syllabus NAGE-WAZA -
Kyu Grading Syllabus Summary
Western University Judo Club Kyu Grading Syllabus 5th Kyu 4th Kyu 3rd Kyu 2nd Kyu 1st Kyu Extra MOROTE SEOI NAGE KUCHIKI DAOSHI MOROTE GARI KATA GURUMA UKI OTOSHI UCHI MATA SUKASHI ERI SEOI NAGE KIBISU GAESHI SEOI OTOSHI SUKUI NAGE SUMI OTOSHI YAMA ARASHI TE WAZA KATA SEOI NAGE TAI OTOSHI TE GURUMA OBI OTOSHI IPPON SEOI NAGE O GOSHI HARAI GOSHI HANE GOSHI TSURI GOSHI DAKI AGE KOSHI WAZA UKI GOSHI TSURIKOMI GOSHI KOSHI GURUMA UTSURI GOSHI USHIRO GOSHI SODE TSURIKOMI GOSHI DE ASHI BARAI SASAE TSURIKOMI ASHI UCHI MATA ARAI TSURIKOMI ASHI O GURUMA O UCHI GAESHI HIZA GURUMA OKURI ASHI BARAI ASHI GURUMA O SOTO GURUMA O SOTO GAESHI ASHI WAZA KO UCHI GARI KO SOTO GARI O SOTO OTOSHI KO SOTO GAKE UCHI MATA GAESHI O UCHI GARI O SOTO GARI TOMOE NAGE HIKIKOMI GAESHI URA NAGE MA SUTEMI WAZA SUMI GAESHI TAWARA GAESHI UCHI MAKIKOMI UKI WAZA YOKO GAKE O SOTO MAKIKOMI SOTO MAKIKOMI TANI OTOSHI KANI BASAMI * UCHI MATA MAKIKOMI YOKO OTOSHI KAWAZU GAKE * DAKI WAKARE YOKO SUTEMI WAZA YOKO GURUMA HARAI MAKIKOMI YOKO WAKARE YOKO TOMOE NAGE HON KESA GATAME KATA GATAME SANKAKU GATAME KUZURE KESA GATAME KAMI SHIHO GATAME YOKO SHIHO GATAME KUZURE KAMI SHIHO GATAME OSAE KOMI WAZA KUZURE YOKO SHIHO GATAME USHIRO KESA GATAME TATE SHIHO GATAME MAKURA KESA GATAME KUZURE TATE SHIHO GATAME KATA JUJI JIME HADAKA JIME OKURI ERI JUME TSUKKOMI JIME RYO TE JIME NAMI JUJI JIME KATA HA JIME SODE GURUMA JIME KATA TE JIME SHIME WAZA GYAKU JUJI JIME SANKAKU JIME DO JIME * UDE HISHIGI JUJI GATAME UDE HISHIGI HARA GATAME UDE GARAMI UDE HISHIGI UDE GATAME UDE HISHIGI ASHI GATAME UDE -
2Nd) KYU – BROWN BELT REQUIREMENTS
Lehi Judo Club 155 West Main Street Lehi, UT 84043 (801)592-7318 www.lehijudo.com Sr. Syllabus NIKYU (2nd) KYU – BROWN BELT REQUIREMENTS NAGEWAZA (THROWING TECHNIQUES) Demonstrate 5 but know all 8 Japanese Term English Translation Specific Type of Technique 1. Sumi gaeshi corner throw Ma Sutemiwaza (Rear Body 2. Tani otoshi valley drop Yoko Sutemiwaza (Side Body D) 3. Hane makikomi outer winding spring hip Yoko Sutemiwaza (Side Body D) 4. Sukui nage scooping throw Tewaza (Hand) 5. Utsuri goshi switching hip throw Koshiwaza (Hip) 6. O guruma major wheel Ashiwaza (Leg) 7. Soto makikomi outer winding throw Yoko Sutemiwaza (Side Body D) 8. Uki otoshi floating drop Tewaza (Hand) 9. 2 Combination Throws OSAEKOMIWAZA (HOLDING TECHNIQUES) 1. All Previous SHIMEWAZA (CHOKING TECHNIQUES) 1. Okuri eri jime sliding collar choke 2. Kataha jime single wing choke 3. Hadaka jime naked choke KANSETSUWAZA (ARM LOCKS) 1. Ude garami entangled arm lock 2. Ude gatame arm armlock 3. Hiza gatame Knee armlock NAGE NO KATA 1. Set 2 uki goshi, harai goshi, tsurikomi goshi Page 1 of 2 Lehi Judo Club 155 West Main Street Lehi, UT 84043 (801)592-7318 www.lehijudo.com Sr. Syllabus NIKYU (2nd) KYU – BROWN BELT REQUIREMENTS VOCABULARY/GENERAL INFO 1. Kata prearranged forms 2. Mudansha non black belt holder 3. Kyu grade (in mudansha) 4. Yudansha black belt holder 5. Dan degree (in yudansha) 6. Tachi waza standing (throwing) 7. Te waza hand technique 8. Ashi waza foot technique 9. Koshi waza hip technique 10. Sutemi waza sacrifice technique 11. Ne waza grappling (groundwork) 12. -
Junior Syllabus
Grange Judo Club Junior Syllabus Novice to Brown Belt Feb 2017 Rev1 NNoovviiccee ttoo WWhhiittee bbeelltt This grading will be carried out on a normal club night as and when the instructors feel that the candidate is ready. To obtain their White belt the candidate will have at least 2 contests and show the following techniques: Ukemi Breakfalls Chugaeri Rolling breakfall O Soto Gari Major outer reaping O Goshi Major hip throw Kesa Gatame Scarf hold Kuzushi Breaking balance Terminology Ippon 10 points advantage Rei Bow Sensei Teacher Matte Stop Dojo Judo practice hall Ukemi - Side Ukemi - Back Chugaeri - Rolling O Soto Gari O Goshi Kesa Gatame Kuzushi WWhhiittee bbeelltt ttoo YYeellllooww bbeelltt Ippon Seoi Nage One handed shoulder throw O Uchi Gari Major inner reaping Tai Otoshi Body drop Kata Gatame Shoulder hold Yoko Shiho Gatame Side four quarters hold Kami Shiho Gatame Upper four quarters hold Holding on an active opponent 1 Turnover into a hold 1 Combination technique Ko Uchi Gari into O Uchi Gari Terminology Waza-ari 7 point advantage Chui 5 points against Osokomi Holding Toketa Hold broken Obi Belt O Uchi Gari Ippon Seonage Tai Otoshi Kata Gatame Yoko Shiho Gatame Kami Shiho Gatame YYeellllooww bbeelltt ttoo OOrraannggee bbeelltt Morote Seoi Nage Two handed shoulder throw Tani Otoshi Valley drop Ko Uchi Gari Minor inner reaping Uki Goshi Floating hip throw Kuzuri Kesa Gatame Broken scarf hold Mune Gatame Chest hold Escape from between opponent's legs 2 Turnovers into holds 2 Combination techniques Ko Uchi Gari into Ippon Seoi -
Seishin Judo Promotion Requirements
SEISHINJUDO AT SANDIA JUDO CLUB LINDA YIANNAKIS, 5TH DAN (USA-TKJ); 5TH DAN (USA JUDO) Requirements for Promotion The serious study of judo requires regular attendance, much persistence, an understanding of principles both physical and philosophical, and practice, practice, practice. Seishin Judo is committed to the study of the larger judo: judo as a way of life and a path as well as a powerful martial way. Classes focus on the principles that drive techniques and their application in various contexts. Students may advance in rank by meeting time in grade criteria and by demonstrating technical competence and theoretical and background knowledge. Randori, kata (formal and informal) and competition are the three main areas of judo application. Expectations and requirements in all three areas are stated at each grade level. In addition, attending clinics and seminars and providing supervised teaching (when appropriate) are required. Each test below includes a representative sampling of principles and techniques from judo. The tests do not represent a complete syllabus of judo. They also include techniques that are outside of the standard Kodokan program. This document is intended as a reference and study guide for the student. GOKYU (5th Kyu) Yellow Belt (All Testing is from Japanese Terminology) 1. Sound character and maturity 2. Minimum age of 14 years 3. Minimum time practicing Judo: 3 months 4. Regular dojo attendance 5. Good dojo hygiene 6. Good Judo/Jujutsu etiquette 7. Demonstrate competence in basic breakfalls 8. Demonstrate kiai and understanding of Judo spirit 9. Proper wearing and folding of the Judogi 10. Demonstrate standing and kneeling bows (ritsurei and zarei) 11.